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УкраїнськаTime difference between Orem, Utah, USA and other cities
Orem time zone: UTC-06:00 or MDTFind out the time difference between and Orem,
or see the time difference between Orem and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 6 hours ahead of Orem | Lahore, Pakistan | 11 hours ahead of Orem |
| Abu Dhabi, United Arab Emirates | 10 hours ahead of Orem | Leeds, United Kingdom | 7 hours ahead of Orem |
| Abu Ghraib, Iraq | 9 hours ahead of Orem | Leipzig, Germany | 8 hours ahead of Orem |
| Accra, Ghana | 6 hours ahead of Orem | León, Mexico | the same time as Orem |
| Adana, Turkey | 9 hours ahead of Orem | Libreville, Gabon | 7 hours ahead of Orem |
| Addis Ababa, Ethiopia | 9 hours ahead of Orem | Likasi, DR Congo | 8 hours ahead of Orem |
| Adelaide, Australia | 15 hours 30 minutes ahead of Orem | Lilongwe, Malawi | 8 hours ahead of Orem |
| Aden, Yemen | 9 hours ahead of Orem | Lima, Peru | 1 hour ahead of Orem |
| Agadir, Morocco | 7 hours ahead of Orem | Lisbon, Portugal | 7 hours ahead of Orem |
| Ahmedabad, India | 11 hours 30 minutes ahead of Orem | Liverpool, United Kingdom | 7 hours ahead of Orem |
| Ahvāz, Iran | 9 hours 30 minutes ahead of Orem | Lomé, Togo | 6 hours ahead of Orem |
| Al Hudaydah, Yemen | 9 hours ahead of Orem | London, United Kingdom | 7 hours ahead of Orem |
| Aleppo, Syria | 9 hours ahead of Orem | Los Angeles, USA | 1 hour behind Orem |
| Alexandria, Egypt | 8 hours ahead of Orem | Luanda, Angola | 7 hours ahead of Orem |
| Algiers, Algeria | 7 hours ahead of Orem | Lubumbashi, DR Congo | 8 hours ahead of Orem |
| Almaty, Kazakhstan | 12 hours ahead of Orem | Lucknow, India | 11 hours 30 minutes ahead of Orem |
| Amman, Jordan | 9 hours ahead of Orem | Luhansk, Ukraine | 9 hours ahead of Orem |
| Amsterdam, Netherlands | 8 hours ahead of Orem | Lusaka, Zambia | 8 hours ahead of Orem |
| Ankara, Turkey | 9 hours ahead of Orem | Luxor, Egypt | 8 hours ahead of Orem |
| Antalya, Turkey | 9 hours ahead of Orem | Lviv, Ukraine | 9 hours ahead of Orem |
| Antananarivo, Madagascar | 9 hours ahead of Orem | Lyon, France | 8 hours ahead of Orem |
| Antwerp, Belgium | 8 hours ahead of Orem | Łódź, Poland | 8 hours ahead of Orem |
| Arequipa, Peru | 1 hour ahead of Orem | Macao, Macau | 14 hours ahead of Orem |
| Ashgabat, Turkmenistan | 11 hours ahead of Orem | Madrid, Spain | 8 hours ahead of Orem |
| Asmara, Eritrea | 9 hours ahead of Orem | Makassar, Indonesia | 14 hours ahead of Orem |
| Asunción, Paraguay | 2 hours ahead of Orem | Málaga, Spain | 8 hours ahead of Orem |
| Asyut, Egypt | 8 hours ahead of Orem | Managua, Nicaragua | the same time as Orem |
| Athens, Greece | 9 hours ahead of Orem | Manaus, Brazil | 2 hours ahead of Orem |
| Auckland, New Zealand | 18 hours ahead of Orem | Mandalay, Myanmar | 12 hours 30 minutes ahead of Orem |
| Austin, USA | 1 hour ahead of Orem | Manila, Philippines | 14 hours ahead of Orem |
| Bacolod City, Philippines | 14 hours ahead of Orem | Mansoura, Egypt | 8 hours ahead of Orem |
| Baghdad, Iraq | 9 hours ahead of Orem | Maputo, Mozambique | 8 hours ahead of Orem |
| Baku, Azerbaijan | 10 hours ahead of Orem | Mar del Plata, Argentina | 3 hours ahead of Orem |
| Baltimore, USA | 2 hours ahead of Orem | Maracaibo, Venezuela | 2 hours ahead of Orem |
| Bamako, Mali | 6 hours ahead of Orem | Maracay, Venezuela | 2 hours ahead of Orem |
| Bandung, Indonesia | 13 hours ahead of Orem | Mariupol, Ukraine | 9 hours ahead of Orem |
| Bangkok, Thailand | 13 hours ahead of Orem | Marrakesh, Morocco | 7 hours ahead of Orem |
| Bangui, Central African Republic | 7 hours ahead of Orem | Marseille, France | 8 hours ahead of Orem |
| Barcelona, Venezuela | 2 hours ahead of Orem | Mashhad, Iran | 9 hours 30 minutes ahead of Orem |
| Barcelona, Spain | 8 hours ahead of Orem | Matola, Mozambique | 8 hours ahead of Orem |
| Barnaul, Russia | 13 hours ahead of Orem | Maturín, Venezuela | 2 hours ahead of Orem |
| Barquisimeto, Venezuela | 2 hours ahead of Orem | Mawlamyine, Myanmar | 12 hours 30 minutes ahead of Orem |
| Barranquilla, Colombia | 1 hour ahead of Orem | Mbuji-Mayi, DR Congo | 8 hours ahead of Orem |
| Basrah, Iraq | 9 hours ahead of Orem | Mecca, Saudi Arabia | 9 hours ahead of Orem |
| Beijing, China | 14 hours ahead of Orem | Medan, Indonesia | 13 hours ahead of Orem |
| Beira, Mozambique | 8 hours ahead of Orem | Medellín, Colombia | 1 hour ahead of Orem |
| Beirut, Lebanon | 9 hours ahead of Orem | Medina, Saudi Arabia | 9 hours ahead of Orem |
| Bekasi, Indonesia | 13 hours ahead of Orem | Meknes, Morocco | 7 hours ahead of Orem |
| Belém, Brazil | 3 hours ahead of Orem | Melbourne, Australia | 16 hours ahead of Orem |
| Belgrade, Serbia | 8 hours ahead of Orem | Memphis, USA | 1 hour ahead of Orem |
| Belo Horizonte, Brazil | 3 hours ahead of Orem | Mendoza, Argentina | 3 hours ahead of Orem |
| Bengaluru, India | 11 hours 30 minutes ahead of Orem | Mexico City, Mexico | the same time as Orem |
| Benghazi, Libya | 8 hours ahead of Orem | Milan, Italy | 8 hours ahead of Orem |
| Benin City, Nigeria | 7 hours ahead of Orem | Minsk, Belarus | 9 hours ahead of Orem |
| Benoni, South Africa | 8 hours ahead of Orem | Mississauga, Canada | 2 hours ahead of Orem |
| Berlin, Germany | 8 hours ahead of Orem | Mogadishu, Somalia | 9 hours ahead of Orem |
| Birmingham, United Kingdom | 7 hours ahead of Orem | Mombasa, Kenya | 9 hours ahead of Orem |
| Bishkek, Kyrgyzstan | 12 hours ahead of Orem | Monrovia, Liberia | 6 hours ahead of Orem |
| Blantyre, Malawi | 8 hours ahead of Orem | Monterrey, Mexico | the same time as Orem |
| Bogotá, Colombia | 1 hour ahead of Orem | Montevideo, Uruguay | 3 hours ahead of Orem |
| Boston, USA | 2 hours ahead of Orem | Montreal, Canada | 2 hours ahead of Orem |
| Bouaké, Cote d'Ivoire | 6 hours ahead of Orem | Moscow, Russia | 9 hours ahead of Orem |
| Boumerdas, Algeria | 7 hours ahead of Orem | Mosul, Iraq | 9 hours ahead of Orem |
| Brampton, Canada | 2 hours ahead of Orem | Multan, Pakistan | 11 hours ahead of Orem |
| Brasília, Brazil | 3 hours ahead of Orem | Mumbai, India | 11 hours 30 minutes ahead of Orem |
| Bratislava, Slovakia | 8 hours ahead of Orem | Munich, Germany | 8 hours ahead of Orem |
| Brazzaville, Congo | 7 hours ahead of Orem | Murcia, Spain | 8 hours ahead of Orem |
| Bremen, Germany | 8 hours ahead of Orem | Muscat, Oman | 10 hours ahead of Orem |
| Brisbane, Australia | 16 hours ahead of Orem | Muzaffarabad, Pakistan | 11 hours ahead of Orem |
| Bristol, United Kingdom | 7 hours ahead of Orem | Mwanza, Tanzania | 9 hours ahead of Orem |
| Brussels, Belgium | 8 hours ahead of Orem | Mykolayiv, Ukraine | 9 hours ahead of Orem |
| Bucaramanga, Colombia | 1 hour ahead of Orem | N'Djamena, Chad | 7 hours ahead of Orem |
| Bucharest, Romania | 9 hours ahead of Orem | Nagoya, Japan | 15 hours ahead of Orem |
| Budapest, Hungary | 8 hours ahead of Orem | Nagpur, India | 11 hours 30 minutes ahead of Orem |
| Buenos Aires, Argentina | 3 hours ahead of Orem | Nairobi, Kenya | 9 hours ahead of Orem |
| Bulawayo, Zimbabwe | 8 hours ahead of Orem | Najaf, Iraq | 9 hours ahead of Orem |
| Bursa, Turkey | 9 hours ahead of Orem | Namangan, Uzbekistan | 11 hours ahead of Orem |
| Busan, South Korea | 15 hours ahead of Orem | Namp'o, North Korea | 15 hours ahead of Orem |
| Cairo, Egypt | 8 hours ahead of Orem | Nanchong, China | 14 hours ahead of Orem |
| Calgary, Canada | the same time as Orem | Nanjing, China | 14 hours ahead of Orem |
| Callao, Peru | 1 hour ahead of Orem | Naples, Italy | 8 hours ahead of Orem |
| Cape Town, South Africa | 8 hours ahead of Orem | Naypyitaw, Myanmar | 12 hours 30 minutes ahead of Orem |
| Caracas, Venezuela | 2 hours ahead of Orem | New York, USA | 2 hours ahead of Orem |
| Cartagena, Colombia | 1 hour ahead of Orem | Niamey, Niger | 7 hours ahead of Orem |
| Cebu City, Philippines | 14 hours ahead of Orem | Nizhny Novgorod, Russia | 9 hours ahead of Orem |
| Charlotte, USA | 2 hours ahead of Orem | Nouakchott, Mauritania | 6 hours ahead of Orem |
| Chelyabinsk, Russia | 11 hours ahead of Orem | Novosibirsk, Russia | 13 hours ahead of Orem |
| Chengdu, China | 14 hours ahead of Orem | Nuremberg, Germany | 8 hours ahead of Orem |
| Chennai, India | 11 hours 30 minutes ahead of Orem | Odesa, Ukraine | 9 hours ahead of Orem |
| Chicago, USA | 1 hour ahead of Orem | Omdurman, Sudan | 8 hours ahead of Orem |
| Chiclayo, Peru | 1 hour ahead of Orem | Omsk, Russia | 12 hours ahead of Orem |
| Chişinău, Moldova | 9 hours ahead of Orem | Oran, Algeria | 7 hours ahead of Orem |
| Chittagong, Bangladesh | 12 hours ahead of Orem | Osaka, Japan | 15 hours ahead of Orem |
| Chongqing, China | 14 hours ahead of Orem | Oslo, Norway | 8 hours ahead of Orem |
| City of Taguig, Philippines | 14 hours ahead of Orem | Ottawa, Canada | 2 hours ahead of Orem |
| Ciudad Guayana, Venezuela | 2 hours ahead of Orem | Ouagadougou, Burkina Faso | 6 hours ahead of Orem |
| Ciudad Juárez, Mexico | 1 hour ahead of Orem | Palembang, Indonesia | 13 hours ahead of Orem |
| Ciudad Nezahualcoyotl, Mexico | the same time as Orem | Palermo, Italy | 8 hours ahead of Orem |
| Cochabamba, Bolivia | 2 hours ahead of Orem | Paris, France | 8 hours ahead of Orem |
| Cologne, Germany | 8 hours ahead of Orem | Patna, India | 11 hours 30 minutes ahead of Orem |
| Colombo, Sri Lanka | 11 hours 30 minutes ahead of Orem | Pereira, Colombia | 1 hour ahead of Orem |
| Columbus, USA | 2 hours ahead of Orem | Perm, Russia | 11 hours ahead of Orem |
| Conakry, Guinea | 6 hours ahead of Orem | Perth, Australia | 14 hours ahead of Orem |
| Constantine, Algeria | 7 hours ahead of Orem | Peshawar, Pakistan | 11 hours ahead of Orem |
| Copenhagen, Denmark | 8 hours ahead of Orem | Petaling Jaya, Malaysia | 14 hours ahead of Orem |
| Córdoba, Argentina | 3 hours ahead of Orem | Philadelphia, USA | 2 hours ahead of Orem |
| Cotonou, Benin | 7 hours ahead of Orem | Phnom Penh, Cambodia | 13 hours ahead of Orem |
| Cúcuta, Colombia | 1 hour ahead of Orem | Phoenix, USA | 1 hour behind Orem |
| Curitiba, Brazil | 3 hours ahead of Orem | Pietermaritzburg, South Africa | 8 hours ahead of Orem |
| Da Nang, Vietnam | 13 hours ahead of Orem | Pikine, Senegal | 6 hours ahead of Orem |
| Daegu, South Korea | 15 hours ahead of Orem | Pointe-Noire, Congo | 7 hours ahead of Orem |
| Daejeon, South Korea | 15 hours ahead of Orem | Port Elizabeth, South Africa | 8 hours ahead of Orem |
| Dakar, Senegal | 6 hours ahead of Orem | Port Harcourt, Nigeria | 7 hours ahead of Orem |
| Dallas, USA | 1 hour ahead of Orem | Port Said, Egypt | 8 hours ahead of Orem |
| Damascus, Syria | 9 hours ahead of Orem | Port Sudan, Sudan | 8 hours ahead of Orem |
| Dammam, Saudi Arabia | 9 hours ahead of Orem | Port-au-Prince, Haiti | 2 hours ahead of Orem |
| Dar es Salaam, Tanzania | 9 hours ahead of Orem | Porto Alegre, Brazil | 3 hours ahead of Orem |
| Davao City, Philippines | 14 hours ahead of Orem | Poznań, Poland | 8 hours ahead of Orem |
| Delhi, India | 11 hours 30 minutes ahead of Orem | Prague, Czech Republic | 8 hours ahead of Orem |
| Denver, USA | the same time as Orem | Pretoria, South Africa | 8 hours ahead of Orem |
| Detroit, USA | 2 hours ahead of Orem | Pristina, Kosovo | 8 hours ahead of Orem |
| Dhaka, Bangladesh | 12 hours ahead of Orem | Puebla City, Mexico | the same time as Orem |
| Djibouti, Djibouti | 9 hours ahead of Orem | Puente Alto, Chile | 2 hours ahead of Orem |
| Dnipro, Ukraine | 9 hours ahead of Orem | Pune, India | 11 hours 30 minutes ahead of Orem |
| Donetsk, Ukraine | 9 hours ahead of Orem | Pyongyang, North Korea | 15 hours ahead of Orem |
| Dongguan, China | 14 hours ahead of Orem | Qom, Iran | 9 hours 30 minutes ahead of Orem |
| Dortmund, Germany | 8 hours ahead of Orem | Québec, Canada | 2 hours ahead of Orem |
| Douala, Cameroon | 7 hours ahead of Orem | Quetta, Pakistan | 11 hours ahead of Orem |
| Dresden, Germany | 8 hours ahead of Orem | Quezon City, Philippines | 14 hours ahead of Orem |
| Dubai, United Arab Emirates | 10 hours ahead of Orem | Quilmes, Argentina | 3 hours ahead of Orem |
| Dublin, Ireland | 7 hours ahead of Orem | Quito, Ecuador | 1 hour ahead of Orem |
| Duisburg, Germany | 8 hours ahead of Orem | Rabat, Morocco | 7 hours ahead of Orem |
| Durban, South Africa | 8 hours ahead of Orem | Rajshahi, Bangladesh | 12 hours ahead of Orem |
| Dushanbe, Tajikistan | 11 hours ahead of Orem | Rawalpindi, Pakistan | 11 hours ahead of Orem |
| Dusseldorf, Germany | 8 hours ahead of Orem | Recife, Brazil | 3 hours ahead of Orem |
| Ecatepec de Morelos, Mexico | the same time as Orem | Riga, Latvia | 9 hours ahead of Orem |
| Edinburgh, United Kingdom | 7 hours ahead of Orem | Rio de Janeiro, Brazil | 3 hours ahead of Orem |
| Edmonton, Canada | the same time as Orem | Riyadh, Saudi Arabia | 9 hours ahead of Orem |
| El Mahalla El Kubra, Egypt | 8 hours ahead of Orem | Rome, Italy | 8 hours ahead of Orem |
| El Paso, USA | the same time as Orem | Rosario, Argentina | 3 hours ahead of Orem |
| Erbil, Iraq | 9 hours ahead of Orem | Rostov-on-Don, Russia | 9 hours ahead of Orem |
| Essen, Germany | 8 hours ahead of Orem | Rotterdam, Netherlands | 8 hours ahead of Orem |
| Faisalabad, Pakistan | 11 hours ahead of Orem | Saint Petersburg, Russia | 9 hours ahead of Orem |
| Fes, Morocco | 7 hours ahead of Orem | Saitama, Japan | 15 hours ahead of Orem |
| Fort Worth, USA | 1 hour ahead of Orem | Salé, Morocco | 7 hours ahead of Orem |
| Fortaleza, Brazil | 3 hours ahead of Orem | Salta, Argentina | 3 hours ahead of Orem |
| Frankfurt am Main, Germany | 8 hours ahead of Orem | Salvador, Brazil | 3 hours ahead of Orem |
| Freetown, Sierra Leone | 6 hours ahead of Orem | Samara, Russia | 10 hours ahead of Orem |
| Fukuoka, Japan | 15 hours ahead of Orem | San Antonio, USA | 1 hour ahead of Orem |
| Garoua, Cameroon | 7 hours ahead of Orem | San Diego, USA | 1 hour behind Orem |
| Gaza, Palestinian Territories | 9 hours ahead of Orem | San Francisco, USA | 1 hour behind Orem |
| Gaziantep, Turkey | 9 hours ahead of Orem | San Jose, USA | 1 hour behind Orem |
| Gdańsk, Poland | 8 hours ahead of Orem | San Juan, Puerto Rico | 2 hours ahead of Orem |
| General Santos, Philippines | 14 hours ahead of Orem | San Miguel de Tucumán, Argentina | 3 hours ahead of Orem |
| Genoa, Italy | 8 hours ahead of Orem | San Pedro Sula, Honduras | the same time as Orem |
| Giza, Egypt | 8 hours ahead of Orem | San Salvador, El Salvador | the same time as Orem |
| Glasgow, United Kingdom | 7 hours ahead of Orem | Sanaa, Yemen | 9 hours ahead of Orem |
| Goiânia, Brazil | 3 hours ahead of Orem | Santa Cruz de la Sierra, Bolivia | 2 hours ahead of Orem |
| Gold Coast, Australia | 16 hours ahead of Orem | Santa Fe, Argentina | 3 hours ahead of Orem |
| Gomel, Belarus | 9 hours ahead of Orem | Santa Marta, Colombia | 1 hour ahead of Orem |
| Gothenburg, Sweden | 8 hours ahead of Orem | Santiago, Chile | 2 hours ahead of Orem |
| Goyang, South Korea | 15 hours ahead of Orem | Santiago de Cali, Colombia | 1 hour ahead of Orem |
| Guadalajara, Mexico | the same time as Orem | Santiago de Cuba, Cuba | 2 hours ahead of Orem |
| Guangzhou, China | 14 hours ahead of Orem | Santiago de los Caballeros, Dominican Republic | 2 hours ahead of Orem |
| Guatemala City, Guatemala | the same time as Orem | Santo Domingo, Dominican Republic | 2 hours ahead of Orem |
| Guayaquil, Ecuador | 1 hour ahead of Orem | São Paulo, Brazil | 3 hours ahead of Orem |
| Gujranwala, Pakistan | 11 hours ahead of Orem | Sapporo, Japan | 15 hours ahead of Orem |
| Gwangju, South Korea | 15 hours ahead of Orem | Sarajevo, Bosnia and Herzegovina | 8 hours ahead of Orem |
| Haiphong, Vietnam | 13 hours ahead of Orem | Saratov, Russia | 10 hours ahead of Orem |
| Hama, Syria | 9 hours ahead of Orem | Seattle, USA | 1 hour behind Orem |
| Hamburg, Germany | 8 hours ahead of Orem | Sendai, Japan | 15 hours ahead of Orem |
| Hamhung, North Korea | 15 hours ahead of Orem | Seoul, South Korea | 15 hours ahead of Orem |
| Hamilton, Canada | 2 hours ahead of Orem | Sevastopol, Ukraine | 9 hours ahead of Orem |
| Hangzhou, China | 14 hours ahead of Orem | Seville, Spain | 8 hours ahead of Orem |
| Hanoi, Vietnam | 13 hours ahead of Orem | Shah Alam, Malaysia | 14 hours ahead of Orem |
| Hanover, Germany | 8 hours ahead of Orem | Shanghai, China | 14 hours ahead of Orem |
| Harare, Zimbabwe | 8 hours ahead of Orem | Sharjah, United Arab Emirates | 10 hours ahead of Orem |
| Harbin, China | 14 hours ahead of Orem | Sheffield, United Kingdom | 7 hours ahead of Orem |
| Hargeysa, Somalia | 9 hours ahead of Orem | Shenyang, China | 14 hours ahead of Orem |
| Havana, Cuba | 2 hours ahead of Orem | Shenzhen, China | 14 hours ahead of Orem |
| Helsinki, Finland | 9 hours ahead of Orem | Shiraz, Iran | 9 hours 30 minutes ahead of Orem |
| Hiroshima, Japan | 15 hours ahead of Orem | Shymkent, Kazakhstan | 12 hours ahead of Orem |
| Ho Chi Minh City, Vietnam | 13 hours ahead of Orem | Singapore, Singapore | 14 hours ahead of Orem |
| Homs, Syria | 9 hours ahead of Orem | Skopje, North Macedonia | 8 hours ahead of Orem |
| Hong Kong, Hong Kong | 14 hours ahead of Orem | Sofia, Bulgaria | 9 hours ahead of Orem |
| Houston, USA | 1 hour ahead of Orem | Stockholm, Sweden | 8 hours ahead of Orem |
| Hyderabad, India | 11 hours 30 minutes ahead of Orem | Stuttgart, Germany | 8 hours ahead of Orem |
| Hyderābād, Pakistan | 11 hours ahead of Orem | Suez, Egypt | 8 hours ahead of Orem |
| Ibadan, Nigeria | 7 hours ahead of Orem | Sulaymaniyah, Iraq | 9 hours ahead of Orem |
| Ibague, Colombia | 1 hour ahead of Orem | Surabaya, Indonesia | 13 hours ahead of Orem |
| Incheon, South Korea | 15 hours ahead of Orem | Surat, India | 11 hours 30 minutes ahead of Orem |
| Indianapolis, USA | 2 hours ahead of Orem | Suwon, South Korea | 15 hours ahead of Orem |
| Indore, India | 11 hours 30 minutes ahead of Orem | Sydney, Australia | 16 hours ahead of Orem |
| Ipoh, Malaysia | 14 hours ahead of Orem | Ta`izz, Yemen | 9 hours ahead of Orem |
| Iquitos, Peru | 1 hour ahead of Orem | Ta’if, Saudi Arabia | 9 hours ahead of Orem |
| Irkutsk, Russia | 14 hours ahead of Orem | Tabriz, Iran | 9 hours 30 minutes ahead of Orem |
| Isfahan, Iran | 9 hours 30 minutes ahead of Orem | Tabuk, Saudi Arabia | 9 hours ahead of Orem |
| Istanbul, Turkey | 9 hours ahead of Orem | Taichung, Taiwan | 14 hours ahead of Orem |
| Izhevsk, Russia | 10 hours ahead of Orem | Tainan City, Taiwan | 14 hours ahead of Orem |
| Izmir, Turkey | 9 hours ahead of Orem | Taipei, Taiwan | 14 hours ahead of Orem |
| Jacksonville, USA | 2 hours ahead of Orem | Tangerang, Indonesia | 13 hours ahead of Orem |
| Jaipur, India | 11 hours 30 minutes ahead of Orem | Tangier, Morocco | 7 hours ahead of Orem |
| Jakarta, Indonesia | 13 hours ahead of Orem | Tashkent, Uzbekistan | 11 hours ahead of Orem |
| Jeddah, Saudi Arabia | 9 hours ahead of Orem | Tbilisi, Georgia | 10 hours ahead of Orem |
| Jerusalem, Israel | 9 hours ahead of Orem | Tébessa, Algeria | 7 hours ahead of Orem |
| Johannesburg, South Africa | 8 hours ahead of Orem | Tegucigalpa, Honduras | the same time as Orem |
| Johor Bahru, Malaysia | 14 hours ahead of Orem | Tehran, Iran | 9 hours 30 minutes ahead of Orem |
| Kabul, Afghanistan | 10 hours 30 minutes ahead of Orem | Tembisa, South Africa | 8 hours ahead of Orem |
| Kaduna, Nigeria | 7 hours ahead of Orem | The Hague, Netherlands | 8 hours ahead of Orem |
| Kampala, Uganda | 9 hours ahead of Orem | Tianjin, China | 14 hours ahead of Orem |
| Kananga, DR Congo | 8 hours ahead of Orem | Tijuana, Mexico | 1 hour behind Orem |
| Kano, Nigeria | 7 hours ahead of Orem | Tokyo, Japan | 15 hours ahead of Orem |
| Kanpur, India | 11 hours 30 minutes ahead of Orem | Tolyatti, Russia | 10 hours ahead of Orem |
| Kaohsiung City, Taiwan | 14 hours ahead of Orem | Toronto, Canada | 2 hours ahead of Orem |
| Karachi, Pakistan | 11 hours ahead of Orem | Touba, Senegal | 6 hours ahead of Orem |
| Karagandy, Kazakhstan | 12 hours ahead of Orem | Toulouse, France | 8 hours ahead of Orem |
| Karaj, Iran | 9 hours 30 minutes ahead of Orem | Tripoli, Libya | 8 hours ahead of Orem |
| Karbala, Iraq | 9 hours ahead of Orem | Trujillo, Peru | 1 hour ahead of Orem |
| Kathmandu, Nepal | 11 hours 45 minutes ahead of Orem | Tunis, Tunisia | 7 hours ahead of Orem |
| Kawasaki, Japan | 15 hours ahead of Orem | Turin, Italy | 8 hours ahead of Orem |
| Kazan’, Russia | 9 hours ahead of Orem | Ufa, Russia | 11 hours ahead of Orem |
| Khabarovsk, Russia | 16 hours ahead of Orem | Ulan Bator, Mongolia | 14 hours ahead of Orem |
| Kharkiv, Ukraine | 9 hours ahead of Orem | Ulyanovsk, Russia | 10 hours ahead of Orem |
| Khartoum, Sudan | 8 hours ahead of Orem | Valencia, Spain | 8 hours ahead of Orem |
| Khulna, Bangladesh | 12 hours ahead of Orem | Valencia, Venezuela | 2 hours ahead of Orem |
| Kiev, Ukraine | 9 hours ahead of Orem | Vancouver, Canada | 1 hour behind Orem |
| Kigali, Rwanda | 8 hours ahead of Orem | Vienna, Austria | 8 hours ahead of Orem |
| Kingston, Jamaica | 1 hour ahead of Orem | Vilnius, Lithuania | 9 hours ahead of Orem |
| Kinshasa, DR Congo | 7 hours ahead of Orem | Vladivostok, Russia | 16 hours ahead of Orem |
| Kirkuk, Iraq | 9 hours ahead of Orem | Volgograd, Russia | 9 hours ahead of Orem |
| Kisangani, DR Congo | 8 hours ahead of Orem | Voronezh, Russia | 9 hours ahead of Orem |
| Klang, Malaysia | 14 hours ahead of Orem | Warsaw, Poland | 8 hours ahead of Orem |
| Kobe, Japan | 15 hours ahead of Orem | Washington D.C., USA | 2 hours ahead of Orem |
| Kolkata, India | 11 hours 30 minutes ahead of Orem | White House, Morocco | 7 hours ahead of Orem |
| Kolwezi, DR Congo | 8 hours ahead of Orem | Winnipeg, Canada | 1 hour ahead of Orem |
| Konya, Turkey | 9 hours ahead of Orem | Wrocław, Poland | 8 hours ahead of Orem |
| Kota Bharu, Malaysia | 14 hours ahead of Orem | Wuhan, China | 14 hours ahead of Orem |
| Kousséri, Cameroon | 7 hours ahead of Orem | Xi'an, China | 14 hours ahead of Orem |
| Kowloon, Hong Kong | 14 hours ahead of Orem | Yangon, Myanmar | 12 hours 30 minutes ahead of Orem |
| Krakow, Poland | 8 hours ahead of Orem | Yaoundé, Cameroon | 7 hours ahead of Orem |
| Krasnodar, Russia | 9 hours ahead of Orem | Yaroslavl, Russia | 9 hours ahead of Orem |
| Krasnoyarsk, Russia | 13 hours ahead of Orem | Yekaterinburg, Russia | 11 hours ahead of Orem |
| Kryvyi Rih, Ukraine | 9 hours ahead of Orem | Yerevan, Armenia | 10 hours ahead of Orem |
| Kuala Lumpur, Malaysia | 14 hours ahead of Orem | Yokohama, Japan | 15 hours ahead of Orem |
| Kuching, Malaysia | 14 hours ahead of Orem | Zagreb, Croatia | 8 hours ahead of Orem |
| Kumasi, Ghana | 6 hours ahead of Orem | Zamboanga City, Philippines | 14 hours ahead of Orem |
| Kyoto, Japan | 15 hours ahead of Orem | Zapopan, Mexico | the same time as Orem |
| La Paz, Bolivia | 2 hours ahead of Orem | Zaporizhia, Ukraine | 9 hours ahead of Orem |
| La Plata, Argentina | 3 hours ahead of Orem | Zaragoza, Spain | 8 hours ahead of Orem |
| Lagos, Nigeria | 7 hours ahead of Orem | Zarqa, Jordan | 9 hours ahead of Orem |