Time in North America

Country or Territory	Time and Time Zone	Cities in This Time Zone
Anguilla	Fri 03:20 AST or UTC-04:00	The Valley, all Anguilla's cities
Antigua and Barbuda	Fri 03:20 AST or UTC-04:00	Codrington, all Antigua and Barbuda's cities
Aruba	Fri 03:20 AST or UTC-04:00	Oranjestad, all Aruba's cities
Bahamas	Fri 03:20 EDT or UTC-04:00	Nassau, Freeport, Cooper’s Town, George Town, Marsh Harbour, all Bahamas's cities
Barbados	Fri 03:20 AST or UTC-04:00	Bridgetown, all Barbados's cities
Belize	Fri 01:20 CST or UTC-06:00	Belize City, San Ignacio, Orange Walk, Belmopan, Stanncrek, all Belize's cities
Bermuda	Fri 04:20 ADT or UTC-03:00	Hamilton, all Bermuda's cities
Bonaire, Sint Eustatius and Saba	Fri 03:20 AST or UTC-04:00	Kralendijk, all Bonaire, Sint Eustatius and Saba's cities
British Virgin Islands	Fri 03:20 AST or UTC-04:00	Tortola, Road Town, all British Virgin Islands's cities
Canada	Fri 04:50 Newfoundland Time NDT or UTC-02:30	St. John's, Mount Pearl, Corner Brook, Conception Bay South, Bay Roberts
	Fri 04:20 Atlantic Time ADT or UTC-03:00	Halifax, Levis, Sydney, Dartmouth, Saint John
	Fri 03:20 Eastern Time EDT or UTC-04:00	Toronto, Montreal, Ottawa, Mississauga, Québec
	Fri 02:20 Central Time CDT or UTC-05:00	Winnipeg, Saskatoon, Regina, Prince Albert, Moose Jaw
	Fri 01:20 Mountain Time MDT or UTC-06:00	Calgary, Edmonton, Fort McMurray, Red Deer, Lethbridge
	Fri 12:20 Pacific Time PDT or UTC-07:00	Vancouver, Surrey, Okanagan, Victoria, Burnaby
Cayman Islands	Fri 02:20 EST or UTC-05:00	George Town, all Cayman Islands's cities
Costa Rica	Fri 01:20 CST or UTC-06:00	San José, Puerto Limón, Alajuela, Liberia, Puntarenas, all Costa Rica's cities
Cuba	Fri 03:20 CDT or UTC-04:00	Havana, Santiago de Cuba, Camagüey, Holguín, Guantánamo, all Cuba's cities
Curacao	Fri 03:20 AST or UTC-04:00	Willemstad, all Curacao's cities
Dominica	Fri 03:20 AST or UTC-04:00	Roseau, all Dominica's cities
Dominican Republic	Fri 03:20 AST or UTC-04:00	Santiago de los Caballeros, San Pedro de Macorís, Puerto Plata, San Francisco de Macorís, Salvaleón de Higüey, all Dominican Republic's cities
El Salvador	Fri 01:20 CST or UTC-06:00	San Salvador, Soyapango, Santa Ana, Mejicanos, Santa Tecla, all El Salvador's cities
Greenland	Fri 04:20 UTC-3 ADT or UTC-03:00
	Fri 05:20 UTC-2 -02 or UTC-02:00	Nuuk, Sisimiut, Ilulissat, Qaqortoq, Aasiaat
	Fri 07:20 UTC-1 +00 or UTC+00:00
	Fri 07:20 UTC GMT or UTC+00:00
Grenada	Fri 03:20 AST or UTC-04:00	, all Grenada's cities
Guadeloupe	Fri 03:20 AST or UTC-04:00	Pointe-à-Pitre, all Guadeloupe's cities
Guatemala	Fri 01:20 CST or UTC-06:00	Guatemala City, Quetzaltenango, Escuintla, Chichicastenango, Amatitlán, all Guatemala's cities
Haiti	Fri 03:20 EDT or UTC-04:00	Port-au-Prince, Jacmel, Cap-Haïtien, Jérémie, Gonaïves, all Haiti's cities
Honduras	Fri 01:20 CST or UTC-06:00	Tegucigalpa, San Pedro Sula, La Ceiba, Comayagua, Santa Rosa de Copán, all Honduras's cities
Jamaica	Fri 02:20 EST or UTC-05:00	Kingston, Spanish Town, Portmore, Montego Bay, Mandeville, all Jamaica's cities
Martinique	Fri 03:20 AST or UTC-04:00	Fort Royal, all Martinique's cities
Mexico	Fri 02:20 Southeast Zone (Eastern Time) EST or UTC-05:00	Cancún, Chetumal, Playa del Carmen, San Miguel de Cozumel
	Fri 02:20 Central Zone (Central Time) CDT or UTC-05:00	Mexico City, Ecatepec de Morelos, Guadalajara, Puebla City, Ciudad Nezahualcoyotl
	Fri 01:20 Pacific Zone (Mountain Time) MDT or UTC-06:00	Ciudad Juárez, Chihuahua City, Culiacán, Hermosillo, Mazatlán
	Fri 12:20 Northwest Zone (Pacific Time) PDT or UTC-07:00	Tijuana, Mexicali, Ensenada, Rosarito
Montserrat	Fri 03:20 AST or UTC-04:00	Plymouth, all Montserrat's cities
Nicaragua	Fri 01:20 CST or UTC-06:00	Managua, León, Tipitapa, Granada, Puerto Cabezas, all Nicaragua's cities
Panama	Fri 02:20 EST or UTC-05:00	Panama City, David, Colón, Santiago, Chitré, all Panama's cities
Puerto Rico	Fri 03:20 AST or UTC-04:00	San Juan, Bayamón, Ponce, Mayaguez, Ceiba, all Puerto Rico's cities
Saint Barthelemy	Fri 03:20 AST or UTC-04:00	, all Saint Barthelemy's cities
Saint Kitts and Nevis	Fri 03:20 AST or UTC-04:00	Basseterre, Newcastle, all Saint Kitts and Nevis's cities
Saint Lucia	Fri 03:20 AST or UTC-04:00	Castries, Vieux Fort, all Saint Lucia's cities
Saint Martin	Fri 03:20 AST or UTC-04:00	, all Saint Martin's cities
Saint Pierre and Miquelon	Fri 05:20 -02 or UTC-02:00	Saint-Pierre, all Saint Pierre and Miquelon's cities
Saint Vincent and the Grenadines	Fri 03:20 AST or UTC-04:00	Kingstown, all Saint Vincent and the Grenadines's cities
Sint Maarten	Fri 03:20 AST or UTC-04:00	, all Sint Maarten's cities
Trinidad and Tobago	Fri 03:20 AST or UTC-04:00	Port of Spain, all Trinidad and Tobago's cities
Turks and Caicos Islands	Fri 03:20 EDT or UTC-04:00	Cockburn Town, all Turks and Caicos Islands's cities
United States Virgin Islands	Fri 03:20 AST or UTC-04:00	St Croix, Charlotte Amalie, Cruz Bay, all United States Virgin Islands's cities
USA	Fri 03:20 Eastern Time EDT or UTC-04:00	New York, Philadelphia, Indianapolis, Jacksonville, Columbus
	Fri 02:20 Central Time CDT or UTC-05:00	Chicago, Houston, San Antonio, Dallas, Austin
	Fri 01:20 Mountain Time MDT or UTC-06:00	Phoenix, El Paso, Denver, Albuquerque, Tucson
	Fri 12:20 Pacific Time PDT or UTC-07:00	Los Angeles, San Diego, San Jose, San Francisco, Seattle
	Thu 11:20 Alaska Time AKDT or UTC-08:00	Anchorage, Fairbanks, Juneau, Eagle River, Badger
	Thu 09:20 Hawaii-Aleutian Time HST or UTC-10:00	Honolulu, Pearl City, Hilo, Kailua, Waipahu