Current local time in North America

For most North American countries the entire country’s territory belongs to the same time zone, so that it’s always the same time all across the country.

For North American countries with multiple time zones, there is a separate row for each time zone in the table below.

Country or Territory Time and Time Zone Cities in this Time Zone
Anguilla
AST or UTC-04:00
The Valley, Blowing Point Village, Sandy Ground Village, Sandy Hill, Island Harbour, all Anguilla’s cities
Antigua and Barbuda
AST or UTC-04:00
Saint John's, All Saints, Piggotts, Liberta, Bolands, all Antigua and Barbuda’s cities
Aruba
AST or UTC-04:00
Babijn, Oranjestad, Angochi, Arasji
Bahamas
EDT or UTC-04:00
Nassau, Lucaya, Freeport, West End, Cooper’s Town, all Bahamas’s cities
Barbados
AST or UTC-04:00
Bridgetown, Speightstown, Oistins, Bathsheba, Holetown, all Barbados’s cities
Belize
CST or UTC-06:00
Belize City, San Ignacio, Orange Walk, Belmopan, Stanncrek, all Belize’s cities
Bermuda
ADT or UTC-03:00
Saint George, Hamilton
Bonaire, Sint Eustatius and Saba
AST or UTC-04:00
Kralendijk, Dorp Antriol, Upper Hell's Gate, Dorp Rincon, Dorp Tera Kora, all Bonaire, Sint Eustatius and Saba’s cities
British Virgin Islands
AST or UTC-04:00
Tortola, Road Town
Canada
Newfoundland Time

NDT or UTC-02:30
St. John's, Mount Pearl, Corner Brook, Conception Bay South, Bay Roberts
Canada
Atlantic Time

ADT or UTC-03:00
Halifax, Levis, Sydney, Dartmouth, Saint John
Canada
Eastern Time

EDT or UTC-04:00
Toronto, Montreal, Ottawa, Mississauga, Québec
Canada
Central Time

CDT or UTC-05:00
Winnipeg, Saskatoon, Regina, Prince Albert, Moose Jaw
Canada
Mountain Time

MDT or UTC-06:00
Calgary, Edmonton, Fort McMurray, Red Deer, Lethbridge
Canada
Pacific Time

PDT or UTC-07:00
Vancouver, Surrey, Okanagan, Victoria, Burnaby
Cayman Islands
EST or UTC-05:00
George Town, West Bay, Bodden Town, East End, North Side, all Cayman Islands’s cities
Costa Rica
CST or UTC-06:00
San José, Puerto Limón, San Francisco, Alajuela, Liberia, all Costa Rica’s cities
Cuba
CDT or UTC-04:00
Havana, Santiago de Cuba, Camagüey, Holguín, Guantánamo, all Cuba’s cities
Curacao
AST or UTC-04:00
Willemstad, Sint Michiel Liber, Barber, Dorp Soto, Newport, all Curacao’s cities
Dominica
AST or UTC-04:00
Roseau, Portsmouth, Marigot, Berekua, Mahaut, all Dominica’s cities
Dominican Republic
AST or UTC-04:00
Santo Domingo, Santiago de los Caballeros, San Pedro de Macorís, La Romana, San Cristobal, all Dominican Republic’s cities
El Salvador
CST or UTC-06:00
San Salvador, Soyapango, Santa Ana, San Miguel, Mejicanos, all El Salvador’s cities
Greenland
UTC-3

ADT or UTC-03:00
Greenland
UTC-2

-02 or UTC-02:00
Nuuk, Sisimiut, Ilulissat, Qaqortoq, Aasiaat
Greenland
UTC-1

-01 or UTC-01:00
Greenland
UTC

GMT or UTC+00:00
Grenada
AST or UTC-04:00
Saint George's, Gouyave, Grenville, Victoria, Saint David's, all Grenada’s cities
Guadeloupe
AST or UTC-04:00
Les Abymes, Baie-Mahault, Le Gosier, Petit-Bourg, Sainte-Anne, all Guadeloupe’s cities
Guatemala
CST or UTC-06:00
Guatemala City, Villa Nueva, Petapa, San Juan Sacatepequez, Quetzaltenango, all Guatemala’s cities
Haiti
EDT or UTC-04:00
Port-au-Prince, Delmas 73, Petionville, Port-de-Paix, Jacmel, all Haiti’s cities
Honduras
CST or UTC-06:00
Tegucigalpa, San Pedro Sula, Choloma, La Ceiba, El Progreso, all Honduras’s cities
Jamaica
EST or UTC-05:00
Kingston, Spanish Town, Portmore, Montego Bay, Mandeville, all Jamaica’s cities
Martinique
AST or UTC-04:00
Fort Royal, Le Lamentin, Le Robert, Sainte-Marie, Le Francois, all Martinique’s cities
Mexico
Southeast Zone (Eastern Time)

EST or UTC-05:00
Cancún, Chetumal, Playa del Carmen, San Miguel de Cozumel, Felipe Carrillo Puerto
Mexico
Central Zone (Central Time)

CST or UTC-06:00
Mexico City, Ecatepec de Morelos, Guadalajara, Puebla City, Ciudad Nezahualcoyotl
Mexico
Pacific Zone (Mountain Time)

MST or UTC-07:00
Ciudad Juárez, Chihuahua City, Culiacán, Hermosillo, Mazatlán
Mexico
Northwest Zone (Pacific Time)

PDT or UTC-07:00
Tijuana, Mexicali, Ensenada, Rosarito, Tecate
Montserrat
AST or UTC-04:00
Brades, Saint Peters, Plymouth
Nicaragua
CST or UTC-06:00
Managua, León, Masaya, Tipitapa, Chinandega, all Nicaragua’s cities
Panama
EST or UTC-05:00
Panama City, San Miguelito, Tocumen, David, Arraijan, all Panama’s cities
Puerto Rico
AST or UTC-04:00
San Juan, Bayamón, Carolina, Ponce, Caguas, all Puerto Rico’s cities
Saint Barthelemy
AST or UTC-04:00
Saint Kitts and Nevis
AST or UTC-04:00
Basseterre, Fig Tree, Market Shop, Saint Paul's, Middle Island, all Saint Kitts and Nevis’s cities
Saint Lucia
AST or UTC-04:00
Castries, Bisee, Vieux Fort, Micoud, Soufriere, all Saint Lucia’s cities
Saint Martin
AST or UTC-04:00
Saint Pierre and Miquelon
-02 or UTC-02:00
Saint-Pierre, Miquelon
Saint Vincent and the Grenadines
AST or UTC-04:00
Kingstown, Georgetown, Byera Village, Biabou, Barrouallie, all Saint Vincent and the Grenadines’s cities
Sint Maarten
AST or UTC-04:00
Trinidad and Tobago
AST or UTC-04:00
Laventille, Chaguanas, Mon Repos, San Fernando, Port of Spain, all Trinidad and Tobago’s cities
Turks and Caicos Islands
EDT or UTC-04:00
Cockburn Town
United States Virgin Islands
AST or UTC-04:00
St Croix, Charlotte Amalie, Cruz Bay
USA
Eastern Time

EDT or UTC-04:00
New York, Philadelphia, Indianapolis, Jacksonville, Columbus
USA
Central Time

CDT or UTC-05:00
Chicago, Houston, San Antonio, Dallas, Austin
USA
Mountain Time

MDT or UTC-06:00
Phoenix, El Paso, Denver, Albuquerque, Tucson
USA
Pacific Time

PDT or UTC-07:00
Los Angeles, San Diego, San Jose, San Francisco, Seattle
USA
Alaska Time

AKDT or UTC-08:00
Anchorage, Fairbanks, Juneau, Eagle River, Badger
USA
Hawaii-Aleutian Time

HST or UTC-10:00
Honolulu, Pearl City, Hilo, Kailua, Waipahu