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УкраїнськаTime difference between Mbarara, Uganda and other cities
Mbarara time zone: EAT or UTC+03:00Find out the time difference between and Mbarara,
or see the time difference between Mbarara and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours behind Mbarara | Lahore, Pakistan | 2 hours ahead of Mbarara |
| Abu Dhabi, United Arab Emirates | 1 hour ahead of Mbarara | Leeds, United Kingdom | 2 hours behind Mbarara |
| Abu Ghraib, Iraq | the same time as Mbarara | Leipzig, Germany | 1 hour behind Mbarara |
| Accra, Ghana | 3 hours behind Mbarara | León, Mexico | 9 hours behind Mbarara |
| Adana, Turkey | the same time as Mbarara | Libreville, Gabon | 2 hours behind Mbarara |
| Addis Ababa, Ethiopia | the same time as Mbarara | Likasi, DR Congo | 1 hour behind Mbarara |
| Adelaide, Australia | 6 hours 30 minutes ahead of Mbarara | Lilongwe, Malawi | 1 hour behind Mbarara |
| Aden, Yemen | the same time as Mbarara | Lima, Peru | 8 hours behind Mbarara |
| Agadir, Morocco | 2 hours behind Mbarara | Lisbon, Portugal | 2 hours behind Mbarara |
| Ahmedabad, India | 2 hours 30 minutes ahead of Mbarara | Liverpool, United Kingdom | 2 hours behind Mbarara |
| Ahvāz, Iran | 30 minutes ahead of Mbarara | Lomé, Togo | 3 hours behind Mbarara |
| Al Hudaydah, Yemen | the same time as Mbarara | London, United Kingdom | 2 hours behind Mbarara |
| Aleppo, Syria | the same time as Mbarara | Los Angeles, USA | 10 hours behind Mbarara |
| Alexandria, Egypt | the same time as Mbarara | Luanda, Angola | 2 hours behind Mbarara |
| Algiers, Algeria | 2 hours behind Mbarara | Lubumbashi, DR Congo | 1 hour behind Mbarara |
| Almaty, Kazakhstan | 2 hours ahead of Mbarara | Lucknow, India | 2 hours 30 minutes ahead of Mbarara |
| Amman, Jordan | the same time as Mbarara | Luhansk, Ukraine | the same time as Mbarara |
| Amsterdam, Netherlands | 1 hour behind Mbarara | Lusaka, Zambia | 1 hour behind Mbarara |
| Ankara, Turkey | the same time as Mbarara | Luxor, Egypt | the same time as Mbarara |
| Antalya, Turkey | the same time as Mbarara | Lviv, Ukraine | the same time as Mbarara |
| Antananarivo, Madagascar | the same time as Mbarara | Lyon, France | 1 hour behind Mbarara |
| Antwerp, Belgium | 1 hour behind Mbarara | Łódź, Poland | 1 hour behind Mbarara |
| Arequipa, Peru | 8 hours behind Mbarara | Macao, Macau | 5 hours ahead of Mbarara |
| Ashgabat, Turkmenistan | 2 hours ahead of Mbarara | Madrid, Spain | 1 hour behind Mbarara |
| Asmara, Eritrea | the same time as Mbarara | Makassar, Indonesia | 5 hours ahead of Mbarara |
| Asunción, Paraguay | 6 hours behind Mbarara | Málaga, Spain | 1 hour behind Mbarara |
| Asyut, Egypt | the same time as Mbarara | Managua, Nicaragua | 9 hours behind Mbarara |
| Athens, Greece | the same time as Mbarara | Manaus, Brazil | 7 hours behind Mbarara |
| Auckland, New Zealand | 9 hours ahead of Mbarara | Mandalay, Myanmar | 3 hours 30 minutes ahead of Mbarara |
| Austin, USA | 8 hours behind Mbarara | Manila, Philippines | 5 hours ahead of Mbarara |
| Bacolod City, Philippines | 5 hours ahead of Mbarara | Mansoura, Egypt | the same time as Mbarara |
| Baghdad, Iraq | the same time as Mbarara | Maputo, Mozambique | 1 hour behind Mbarara |
| Baku, Azerbaijan | 1 hour ahead of Mbarara | Mar del Plata, Argentina | 6 hours behind Mbarara |
| Baltimore, USA | 7 hours behind Mbarara | Maracaibo, Venezuela | 7 hours behind Mbarara |
| Bamako, Mali | 3 hours behind Mbarara | Maracay, Venezuela | 7 hours behind Mbarara |
| Bandung, Indonesia | 4 hours ahead of Mbarara | Mariupol, Ukraine | the same time as Mbarara |
| Bangkok, Thailand | 4 hours ahead of Mbarara | Marrakesh, Morocco | 2 hours behind Mbarara |
| Bangui, Central African Republic | 2 hours behind Mbarara | Marseille, France | 1 hour behind Mbarara |
| Barcelona, Venezuela | 7 hours behind Mbarara | Mashhad, Iran | 30 minutes ahead of Mbarara |
| Barcelona, Spain | 1 hour behind Mbarara | Matola, Mozambique | 1 hour behind Mbarara |
| Barnaul, Russia | 4 hours ahead of Mbarara | Maturín, Venezuela | 7 hours behind Mbarara |
| Barquisimeto, Venezuela | 7 hours behind Mbarara | Mawlamyine, Myanmar | 3 hours 30 minutes ahead of Mbarara |
| Barranquilla, Colombia | 8 hours behind Mbarara | Mbuji-Mayi, DR Congo | 1 hour behind Mbarara |
| Basrah, Iraq | the same time as Mbarara | Mecca, Saudi Arabia | the same time as Mbarara |
| Beijing, China | 5 hours ahead of Mbarara | Medan, Indonesia | 4 hours ahead of Mbarara |
| Beira, Mozambique | 1 hour behind Mbarara | Medellín, Colombia | 8 hours behind Mbarara |
| Beirut, Lebanon | the same time as Mbarara | Medina, Saudi Arabia | the same time as Mbarara |
| Bekasi, Indonesia | 4 hours ahead of Mbarara | Meknes, Morocco | 2 hours behind Mbarara |
| Belém, Brazil | 6 hours behind Mbarara | Melbourne, Australia | 7 hours ahead of Mbarara |
| Belgrade, Serbia | 1 hour behind Mbarara | Memphis, USA | 8 hours behind Mbarara |
| Belo Horizonte, Brazil | 6 hours behind Mbarara | Mendoza, Argentina | 6 hours behind Mbarara |
| Bengaluru, India | 2 hours 30 minutes ahead of Mbarara | Mexico City, Mexico | 9 hours behind Mbarara |
| Benghazi, Libya | 1 hour behind Mbarara | Milan, Italy | 1 hour behind Mbarara |
| Benin City, Nigeria | 2 hours behind Mbarara | Minsk, Belarus | the same time as Mbarara |
| Benoni, South Africa | 1 hour behind Mbarara | Mississauga, Canada | 7 hours behind Mbarara |
| Berlin, Germany | 1 hour behind Mbarara | Mogadishu, Somalia | the same time as Mbarara |
| Birmingham, United Kingdom | 2 hours behind Mbarara | Mombasa, Kenya | the same time as Mbarara |
| Bishkek, Kyrgyzstan | 3 hours ahead of Mbarara | Monrovia, Liberia | 3 hours behind Mbarara |
| Blantyre, Malawi | 1 hour behind Mbarara | Monterrey, Mexico | 9 hours behind Mbarara |
| Bogotá, Colombia | 8 hours behind Mbarara | Montevideo, Uruguay | 6 hours behind Mbarara |
| Boston, USA | 7 hours behind Mbarara | Montreal, Canada | 7 hours behind Mbarara |
| Bouaké, Cote d'Ivoire | 3 hours behind Mbarara | Moscow, Russia | the same time as Mbarara |
| Boumerdas, Algeria | 2 hours behind Mbarara | Mosul, Iraq | the same time as Mbarara |
| Brampton, Canada | 7 hours behind Mbarara | Multan, Pakistan | 2 hours ahead of Mbarara |
| Brasília, Brazil | 6 hours behind Mbarara | Mumbai, India | 2 hours 30 minutes ahead of Mbarara |
| Bratislava, Slovakia | 1 hour behind Mbarara | Munich, Germany | 1 hour behind Mbarara |
| Brazzaville, Congo | 2 hours behind Mbarara | Murcia, Spain | 1 hour behind Mbarara |
| Bremen, Germany | 1 hour behind Mbarara | Muscat, Oman | 1 hour ahead of Mbarara |
| Brisbane, Australia | 7 hours ahead of Mbarara | Muzaffarabad, Pakistan | 2 hours ahead of Mbarara |
| Bristol, United Kingdom | 2 hours behind Mbarara | Mwanza, Tanzania | the same time as Mbarara |
| Brussels, Belgium | 1 hour behind Mbarara | Mykolayiv, Ukraine | the same time as Mbarara |
| Bucaramanga, Colombia | 8 hours behind Mbarara | N'Djamena, Chad | 2 hours behind Mbarara |
| Bucharest, Romania | the same time as Mbarara | Nagoya, Japan | 6 hours ahead of Mbarara |
| Budapest, Hungary | 1 hour behind Mbarara | Nagpur, India | 2 hours 30 minutes ahead of Mbarara |
| Buenos Aires, Argentina | 6 hours behind Mbarara | Nairobi, Kenya | the same time as Mbarara |
| Bulawayo, Zimbabwe | 1 hour behind Mbarara | Najaf, Iraq | the same time as Mbarara |
| Bursa, Turkey | the same time as Mbarara | Namangan, Uzbekistan | 2 hours ahead of Mbarara |
| Busan, South Korea | 6 hours ahead of Mbarara | Namp'o, North Korea | 6 hours ahead of Mbarara |
| Cairo, Egypt | the same time as Mbarara | Nanchong, China | 5 hours ahead of Mbarara |
| Calgary, Canada | 9 hours behind Mbarara | Nanjing, China | 5 hours ahead of Mbarara |
| Callao, Peru | 8 hours behind Mbarara | Naples, Italy | 1 hour behind Mbarara |
| Cape Town, South Africa | 1 hour behind Mbarara | Naypyitaw, Myanmar | 3 hours 30 minutes ahead of Mbarara |
| Caracas, Venezuela | 7 hours behind Mbarara | New York, USA | 7 hours behind Mbarara |
| Cartagena, Colombia | 8 hours behind Mbarara | Niamey, Niger | 2 hours behind Mbarara |
| Cebu City, Philippines | 5 hours ahead of Mbarara | Nizhny Novgorod, Russia | the same time as Mbarara |
| Charlotte, USA | 7 hours behind Mbarara | Nouakchott, Mauritania | 3 hours behind Mbarara |
| Chelyabinsk, Russia | 2 hours ahead of Mbarara | Novosibirsk, Russia | 4 hours ahead of Mbarara |
| Chengdu, China | 5 hours ahead of Mbarara | Nuremberg, Germany | 1 hour behind Mbarara |
| Chennai, India | 2 hours 30 minutes ahead of Mbarara | Odesa, Ukraine | the same time as Mbarara |
| Chicago, USA | 8 hours behind Mbarara | Omdurman, Sudan | 1 hour behind Mbarara |
| Chiclayo, Peru | 8 hours behind Mbarara | Omsk, Russia | 3 hours ahead of Mbarara |
| Chişinău, Moldova | the same time as Mbarara | Oran, Algeria | 2 hours behind Mbarara |
| Chittagong, Bangladesh | 3 hours ahead of Mbarara | Osaka, Japan | 6 hours ahead of Mbarara |
| Chongqing, China | 5 hours ahead of Mbarara | Oslo, Norway | 1 hour behind Mbarara |
| City of Taguig, Philippines | 5 hours ahead of Mbarara | Ottawa, Canada | 7 hours behind Mbarara |
| Ciudad Guayana, Venezuela | 7 hours behind Mbarara | Ouagadougou, Burkina Faso | 3 hours behind Mbarara |
| Ciudad Juárez, Mexico | 8 hours behind Mbarara | Palembang, Indonesia | 4 hours ahead of Mbarara |
| Ciudad Nezahualcoyotl, Mexico | 9 hours behind Mbarara | Palermo, Italy | 1 hour behind Mbarara |
| Cochabamba, Bolivia | 7 hours behind Mbarara | Paris, France | 1 hour behind Mbarara |
| Cologne, Germany | 1 hour behind Mbarara | Patna, India | 2 hours 30 minutes ahead of Mbarara |
| Colombo, Sri Lanka | 2 hours 30 minutes ahead of Mbarara | Pereira, Colombia | 8 hours behind Mbarara |
| Columbus, USA | 7 hours behind Mbarara | Perm, Russia | 2 hours ahead of Mbarara |
| Conakry, Guinea | 3 hours behind Mbarara | Perth, Australia | 5 hours ahead of Mbarara |
| Constantine, Algeria | 2 hours behind Mbarara | Peshawar, Pakistan | 2 hours ahead of Mbarara |
| Copenhagen, Denmark | 1 hour behind Mbarara | Petaling Jaya, Malaysia | 5 hours ahead of Mbarara |
| Córdoba, Argentina | 6 hours behind Mbarara | Philadelphia, USA | 7 hours behind Mbarara |
| Cotonou, Benin | 2 hours behind Mbarara | Phnom Penh, Cambodia | 4 hours ahead of Mbarara |
| Cúcuta, Colombia | 8 hours behind Mbarara | Phoenix, USA | 10 hours behind Mbarara |
| Curitiba, Brazil | 6 hours behind Mbarara | Pietermaritzburg, South Africa | 1 hour behind Mbarara |
| Da Nang, Vietnam | 4 hours ahead of Mbarara | Pikine, Senegal | 3 hours behind Mbarara |
| Daegu, South Korea | 6 hours ahead of Mbarara | Pointe-Noire, Congo | 2 hours behind Mbarara |
| Daejeon, South Korea | 6 hours ahead of Mbarara | Port Elizabeth, South Africa | 1 hour behind Mbarara |
| Dakar, Senegal | 3 hours behind Mbarara | Port Harcourt, Nigeria | 2 hours behind Mbarara |
| Dallas, USA | 8 hours behind Mbarara | Port Said, Egypt | the same time as Mbarara |
| Damascus, Syria | the same time as Mbarara | Port Sudan, Sudan | 1 hour behind Mbarara |
| Dammam, Saudi Arabia | the same time as Mbarara | Port-au-Prince, Haiti | 7 hours behind Mbarara |
| Dar es Salaam, Tanzania | the same time as Mbarara | Porto Alegre, Brazil | 6 hours behind Mbarara |
| Davao City, Philippines | 5 hours ahead of Mbarara | Poznań, Poland | 1 hour behind Mbarara |
| Delhi, India | 2 hours 30 minutes ahead of Mbarara | Prague, Czech Republic | 1 hour behind Mbarara |
| Denver, USA | 9 hours behind Mbarara | Pretoria, South Africa | 1 hour behind Mbarara |
| Detroit, USA | 7 hours behind Mbarara | Pristina, Kosovo | 1 hour behind Mbarara |
| Dhaka, Bangladesh | 3 hours ahead of Mbarara | Puebla City, Mexico | 9 hours behind Mbarara |
| Djibouti, Djibouti | the same time as Mbarara | Puente Alto, Chile | 7 hours behind Mbarara |
| Dnipro, Ukraine | the same time as Mbarara | Pune, India | 2 hours 30 minutes ahead of Mbarara |
| Donetsk, Ukraine | the same time as Mbarara | Pyongyang, North Korea | 6 hours ahead of Mbarara |
| Dongguan, China | 5 hours ahead of Mbarara | Qom, Iran | 30 minutes ahead of Mbarara |
| Dortmund, Germany | 1 hour behind Mbarara | Québec, Canada | 7 hours behind Mbarara |
| Douala, Cameroon | 2 hours behind Mbarara | Quetta, Pakistan | 2 hours ahead of Mbarara |
| Dresden, Germany | 1 hour behind Mbarara | Quezon City, Philippines | 5 hours ahead of Mbarara |
| Dubai, United Arab Emirates | 1 hour ahead of Mbarara | Quilmes, Argentina | 6 hours behind Mbarara |
| Dublin, Ireland | 2 hours behind Mbarara | Quito, Ecuador | 8 hours behind Mbarara |
| Duisburg, Germany | 1 hour behind Mbarara | Rabat, Morocco | 2 hours behind Mbarara |
| Durban, South Africa | 1 hour behind Mbarara | Rajshahi, Bangladesh | 3 hours ahead of Mbarara |
| Dushanbe, Tajikistan | 2 hours ahead of Mbarara | Rawalpindi, Pakistan | 2 hours ahead of Mbarara |
| Dusseldorf, Germany | 1 hour behind Mbarara | Recife, Brazil | 6 hours behind Mbarara |
| Ecatepec de Morelos, Mexico | 9 hours behind Mbarara | Riga, Latvia | the same time as Mbarara |
| Edinburgh, United Kingdom | 2 hours behind Mbarara | Rio de Janeiro, Brazil | 6 hours behind Mbarara |
| Edmonton, Canada | 9 hours behind Mbarara | Riyadh, Saudi Arabia | the same time as Mbarara |
| El Mahalla El Kubra, Egypt | the same time as Mbarara | Rome, Italy | 1 hour behind Mbarara |
| El Paso, USA | 9 hours behind Mbarara | Rosario, Argentina | 6 hours behind Mbarara |
| Erbil, Iraq | the same time as Mbarara | Rostov-on-Don, Russia | the same time as Mbarara |
| Essen, Germany | 1 hour behind Mbarara | Rotterdam, Netherlands | 1 hour behind Mbarara |
| Faisalabad, Pakistan | 2 hours ahead of Mbarara | Saint Petersburg, Russia | the same time as Mbarara |
| Fes, Morocco | 2 hours behind Mbarara | Saitama, Japan | 6 hours ahead of Mbarara |
| Fort Worth, USA | 8 hours behind Mbarara | Salé, Morocco | 2 hours behind Mbarara |
| Fortaleza, Brazil | 6 hours behind Mbarara | Salta, Argentina | 6 hours behind Mbarara |
| Frankfurt am Main, Germany | 1 hour behind Mbarara | Salvador, Brazil | 6 hours behind Mbarara |
| Freetown, Sierra Leone | 3 hours behind Mbarara | Samara, Russia | 1 hour ahead of Mbarara |
| Fukuoka, Japan | 6 hours ahead of Mbarara | San Antonio, USA | 8 hours behind Mbarara |
| Garoua, Cameroon | 2 hours behind Mbarara | San Diego, USA | 10 hours behind Mbarara |
| Gaza, Palestinian Territories | the same time as Mbarara | San Francisco, USA | 10 hours behind Mbarara |
| Gaziantep, Turkey | the same time as Mbarara | San Jose, USA | 10 hours behind Mbarara |
| Gdańsk, Poland | 1 hour behind Mbarara | San Juan, Puerto Rico | 7 hours behind Mbarara |
| General Santos, Philippines | 5 hours ahead of Mbarara | San Miguel de Tucumán, Argentina | 6 hours behind Mbarara |
| Genoa, Italy | 1 hour behind Mbarara | San Pedro Sula, Honduras | 9 hours behind Mbarara |
| Giza, Egypt | the same time as Mbarara | San Salvador, El Salvador | 9 hours behind Mbarara |
| Glasgow, United Kingdom | 2 hours behind Mbarara | Sanaa, Yemen | the same time as Mbarara |
| Goiânia, Brazil | 6 hours behind Mbarara | Santa Cruz de la Sierra, Bolivia | 7 hours behind Mbarara |
| Gold Coast, Australia | 7 hours ahead of Mbarara | Santa Fe, Argentina | 6 hours behind Mbarara |
| Gomel, Belarus | the same time as Mbarara | Santa Marta, Colombia | 8 hours behind Mbarara |
| Gothenburg, Sweden | 1 hour behind Mbarara | Santiago, Chile | 7 hours behind Mbarara |
| Goyang, South Korea | 6 hours ahead of Mbarara | Santiago de Cali, Colombia | 8 hours behind Mbarara |
| Guadalajara, Mexico | 9 hours behind Mbarara | Santiago de Cuba, Cuba | 7 hours behind Mbarara |
| Guangzhou, China | 5 hours ahead of Mbarara | Santiago de los Caballeros, Dominican Republic | 7 hours behind Mbarara |
| Guatemala City, Guatemala | 9 hours behind Mbarara | Santo Domingo, Dominican Republic | 7 hours behind Mbarara |
| Guayaquil, Ecuador | 8 hours behind Mbarara | São Paulo, Brazil | 6 hours behind Mbarara |
| Gujranwala, Pakistan | 2 hours ahead of Mbarara | Sapporo, Japan | 6 hours ahead of Mbarara |
| Gwangju, South Korea | 6 hours ahead of Mbarara | Sarajevo, Bosnia and Herzegovina | 1 hour behind Mbarara |
| Haiphong, Vietnam | 4 hours ahead of Mbarara | Saratov, Russia | 1 hour ahead of Mbarara |
| Hama, Syria | the same time as Mbarara | Seattle, USA | 10 hours behind Mbarara |
| Hamburg, Germany | 1 hour behind Mbarara | Sendai, Japan | 6 hours ahead of Mbarara |
| Hamhung, North Korea | 6 hours ahead of Mbarara | Seoul, South Korea | 6 hours ahead of Mbarara |
| Hamilton, Canada | 7 hours behind Mbarara | Sevastopol, Ukraine | the same time as Mbarara |
| Hangzhou, China | 5 hours ahead of Mbarara | Seville, Spain | 1 hour behind Mbarara |
| Hanoi, Vietnam | 4 hours ahead of Mbarara | Shah Alam, Malaysia | 5 hours ahead of Mbarara |
| Hanover, Germany | 1 hour behind Mbarara | Shanghai, China | 5 hours ahead of Mbarara |
| Harare, Zimbabwe | 1 hour behind Mbarara | Sharjah, United Arab Emirates | 1 hour ahead of Mbarara |
| Harbin, China | 5 hours ahead of Mbarara | Sheffield, United Kingdom | 2 hours behind Mbarara |
| Hargeysa, Somalia | the same time as Mbarara | Shenyang, China | 5 hours ahead of Mbarara |
| Havana, Cuba | 7 hours behind Mbarara | Shenzhen, China | 5 hours ahead of Mbarara |
| Helsinki, Finland | the same time as Mbarara | Shiraz, Iran | 30 minutes ahead of Mbarara |
| Hiroshima, Japan | 6 hours ahead of Mbarara | Shymkent, Kazakhstan | 2 hours ahead of Mbarara |
| Ho Chi Minh City, Vietnam | 4 hours ahead of Mbarara | Singapore, Singapore | 5 hours ahead of Mbarara |
| Homs, Syria | the same time as Mbarara | Skopje, North Macedonia | 1 hour behind Mbarara |
| Hong Kong, Hong Kong | 5 hours ahead of Mbarara | Sofia, Bulgaria | the same time as Mbarara |
| Houston, USA | 8 hours behind Mbarara | Stockholm, Sweden | 1 hour behind Mbarara |
| Hyderabad, India | 2 hours 30 minutes ahead of Mbarara | Stuttgart, Germany | 1 hour behind Mbarara |
| Hyderābād, Pakistan | 2 hours ahead of Mbarara | Suez, Egypt | the same time as Mbarara |
| Ibadan, Nigeria | 2 hours behind Mbarara | Sulaymaniyah, Iraq | the same time as Mbarara |
| Ibague, Colombia | 8 hours behind Mbarara | Surabaya, Indonesia | 4 hours ahead of Mbarara |
| Incheon, South Korea | 6 hours ahead of Mbarara | Surat, India | 2 hours 30 minutes ahead of Mbarara |
| Indianapolis, USA | 7 hours behind Mbarara | Suwon, South Korea | 6 hours ahead of Mbarara |
| Indore, India | 2 hours 30 minutes ahead of Mbarara | Sydney, Australia | 7 hours ahead of Mbarara |
| Ipoh, Malaysia | 5 hours ahead of Mbarara | Ta`izz, Yemen | the same time as Mbarara |
| Iquitos, Peru | 8 hours behind Mbarara | Ta’if, Saudi Arabia | the same time as Mbarara |
| Irkutsk, Russia | 5 hours ahead of Mbarara | Tabriz, Iran | 30 minutes ahead of Mbarara |
| Isfahan, Iran | 30 minutes ahead of Mbarara | Tabuk, Saudi Arabia | the same time as Mbarara |
| Istanbul, Turkey | the same time as Mbarara | Taichung, Taiwan | 5 hours ahead of Mbarara |
| Izhevsk, Russia | 1 hour ahead of Mbarara | Tainan City, Taiwan | 5 hours ahead of Mbarara |
| Izmir, Turkey | the same time as Mbarara | Taipei, Taiwan | 5 hours ahead of Mbarara |
| Jacksonville, USA | 7 hours behind Mbarara | Tangerang, Indonesia | 4 hours ahead of Mbarara |
| Jaipur, India | 2 hours 30 minutes ahead of Mbarara | Tangier, Morocco | 2 hours behind Mbarara |
| Jakarta, Indonesia | 4 hours ahead of Mbarara | Tashkent, Uzbekistan | 2 hours ahead of Mbarara |
| Jeddah, Saudi Arabia | the same time as Mbarara | Tbilisi, Georgia | 1 hour ahead of Mbarara |
| Jerusalem, Israel | the same time as Mbarara | Tébessa, Algeria | 2 hours behind Mbarara |
| Johannesburg, South Africa | 1 hour behind Mbarara | Tegucigalpa, Honduras | 9 hours behind Mbarara |
| Johor Bahru, Malaysia | 5 hours ahead of Mbarara | Tehran, Iran | 30 minutes ahead of Mbarara |
| Kabul, Afghanistan | 1 hour 30 minutes ahead of Mbarara | Tembisa, South Africa | 1 hour behind Mbarara |
| Kaduna, Nigeria | 2 hours behind Mbarara | The Hague, Netherlands | 1 hour behind Mbarara |
| Kampala, Uganda | the same time as Mbarara | Tianjin, China | 5 hours ahead of Mbarara |
| Kananga, DR Congo | 1 hour behind Mbarara | Tijuana, Mexico | 10 hours behind Mbarara |
| Kano, Nigeria | 2 hours behind Mbarara | Tokyo, Japan | 6 hours ahead of Mbarara |
| Kanpur, India | 2 hours 30 minutes ahead of Mbarara | Tolyatti, Russia | 1 hour ahead of Mbarara |
| Kaohsiung City, Taiwan | 5 hours ahead of Mbarara | Toronto, Canada | 7 hours behind Mbarara |
| Karachi, Pakistan | 2 hours ahead of Mbarara | Touba, Senegal | 3 hours behind Mbarara |
| Karagandy, Kazakhstan | 2 hours ahead of Mbarara | Toulouse, France | 1 hour behind Mbarara |
| Karaj, Iran | 30 minutes ahead of Mbarara | Tripoli, Libya | 1 hour behind Mbarara |
| Karbala, Iraq | the same time as Mbarara | Trujillo, Peru | 8 hours behind Mbarara |
| Kathmandu, Nepal | 2 hours 45 minutes ahead of Mbarara | Tunis, Tunisia | 2 hours behind Mbarara |
| Kawasaki, Japan | 6 hours ahead of Mbarara | Turin, Italy | 1 hour behind Mbarara |
| Kazan’, Russia | the same time as Mbarara | Ufa, Russia | 2 hours ahead of Mbarara |
| Khabarovsk, Russia | 7 hours ahead of Mbarara | Ulan Bator, Mongolia | 5 hours ahead of Mbarara |
| Kharkiv, Ukraine | the same time as Mbarara | Ulyanovsk, Russia | 1 hour ahead of Mbarara |
| Khartoum, Sudan | 1 hour behind Mbarara | Valencia, Venezuela | 7 hours behind Mbarara |
| Khulna, Bangladesh | 3 hours ahead of Mbarara | Valencia, Spain | 1 hour behind Mbarara |
| Kiev, Ukraine | the same time as Mbarara | Vancouver, Canada | 10 hours behind Mbarara |
| Kigali, Rwanda | 1 hour behind Mbarara | Vienna, Austria | 1 hour behind Mbarara |
| Kingston, Jamaica | 8 hours behind Mbarara | Vilnius, Lithuania | the same time as Mbarara |
| Kinshasa, DR Congo | 2 hours behind Mbarara | Vladivostok, Russia | 7 hours ahead of Mbarara |
| Kirkuk, Iraq | the same time as Mbarara | Volgograd, Russia | the same time as Mbarara |
| Kisangani, DR Congo | 1 hour behind Mbarara | Voronezh, Russia | the same time as Mbarara |
| Klang, Malaysia | 5 hours ahead of Mbarara | Warsaw, Poland | 1 hour behind Mbarara |
| Kobe, Japan | 6 hours ahead of Mbarara | Washington D.C., USA | 7 hours behind Mbarara |
| Kolkata, India | 2 hours 30 minutes ahead of Mbarara | White House, Morocco | 2 hours behind Mbarara |
| Kolwezi, DR Congo | 1 hour behind Mbarara | Winnipeg, Canada | 8 hours behind Mbarara |
| Konya, Turkey | the same time as Mbarara | Wrocław, Poland | 1 hour behind Mbarara |
| Kota Bharu, Malaysia | 5 hours ahead of Mbarara | Wuhan, China | 5 hours ahead of Mbarara |
| Kousséri, Cameroon | 2 hours behind Mbarara | Xi'an, China | 5 hours ahead of Mbarara |
| Kowloon, Hong Kong | 5 hours ahead of Mbarara | Yangon, Myanmar | 3 hours 30 minutes ahead of Mbarara |
| Krakow, Poland | 1 hour behind Mbarara | Yaoundé, Cameroon | 2 hours behind Mbarara |
| Krasnodar, Russia | the same time as Mbarara | Yaroslavl, Russia | the same time as Mbarara |
| Krasnoyarsk, Russia | 4 hours ahead of Mbarara | Yekaterinburg, Russia | 2 hours ahead of Mbarara |
| Kryvyi Rih, Ukraine | the same time as Mbarara | Yerevan, Armenia | 1 hour ahead of Mbarara |
| Kuala Lumpur, Malaysia | 5 hours ahead of Mbarara | Yokohama, Japan | 6 hours ahead of Mbarara |
| Kuching, Malaysia | 5 hours ahead of Mbarara | Zagreb, Croatia | 1 hour behind Mbarara |
| Kumasi, Ghana | 3 hours behind Mbarara | Zamboanga City, Philippines | 5 hours ahead of Mbarara |
| Kyoto, Japan | 6 hours ahead of Mbarara | Zapopan, Mexico | 9 hours behind Mbarara |
| La Paz, Bolivia | 7 hours behind Mbarara | Zaporizhia, Ukraine | the same time as Mbarara |
| La Plata, Argentina | 6 hours behind Mbarara | Zaragoza, Spain | 1 hour behind Mbarara |
| Lagos, Nigeria | 2 hours behind Mbarara | Zarqa, Jordan | the same time as Mbarara |