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УкраїнськаTime difference between Pontinha, Portugal and other cities
Pontinha time zone: UTC+01:00 or WESTFind out the time difference between and Pontinha,
or see the time difference between Pontinha and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Pontinha | Lahore, Pakistan | 4 hours ahead of Pontinha |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Pontinha | Leeds, United Kingdom | the same time as Pontinha |
| Abu Ghraib, Iraq | 2 hours ahead of Pontinha | Leipzig, Germany | 1 hour ahead of Pontinha |
| Accra, Ghana | 1 hour behind Pontinha | León, Mexico | 7 hours behind Pontinha |
| Adana, Turkey | 2 hours ahead of Pontinha | Libreville, Gabon | the same time as Pontinha |
| Addis Ababa, Ethiopia | 2 hours ahead of Pontinha | Likasi, DR Congo | 1 hour ahead of Pontinha |
| Adelaide, Australia | 8 hours 30 minutes ahead of Pontinha | Lilongwe, Malawi | 1 hour ahead of Pontinha |
| Aden, Yemen | 2 hours ahead of Pontinha | Lima, Peru | 6 hours behind Pontinha |
| Agadir, Morocco | the same time as Pontinha | Lisbon, Portugal | the same time as Pontinha |
| Ahmedabad, India | 4 hours 30 minutes ahead of Pontinha | Liverpool, United Kingdom | the same time as Pontinha |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Pontinha | Lomé, Togo | 1 hour behind Pontinha |
| Al Hudaydah, Yemen | 2 hours ahead of Pontinha | London, United Kingdom | the same time as Pontinha |
| Aleppo, Syria | 2 hours ahead of Pontinha | Los Angeles, USA | 8 hours behind Pontinha |
| Alexandria, Egypt | 2 hours ahead of Pontinha | Luanda, Angola | the same time as Pontinha |
| Algiers, Algeria | the same time as Pontinha | Lubumbashi, DR Congo | 1 hour ahead of Pontinha |
| Almaty, Kazakhstan | 4 hours ahead of Pontinha | Lucknow, India | 4 hours 30 minutes ahead of Pontinha |
| Amman, Jordan | 2 hours ahead of Pontinha | Luhansk, Ukraine | 2 hours ahead of Pontinha |
| Amsterdam, Netherlands | 1 hour ahead of Pontinha | Lusaka, Zambia | 1 hour ahead of Pontinha |
| Ankara, Turkey | 2 hours ahead of Pontinha | Luxor, Egypt | 2 hours ahead of Pontinha |
| Antalya, Turkey | 2 hours ahead of Pontinha | Lviv, Ukraine | 2 hours ahead of Pontinha |
| Antananarivo, Madagascar | 2 hours ahead of Pontinha | Lyon, France | 1 hour ahead of Pontinha |
| Antwerp, Belgium | 1 hour ahead of Pontinha | Łódź, Poland | 1 hour ahead of Pontinha |
| Arequipa, Peru | 6 hours behind Pontinha | Macao, Macau | 7 hours ahead of Pontinha |
| Ashgabat, Turkmenistan | 4 hours ahead of Pontinha | Madrid, Spain | 1 hour ahead of Pontinha |
| Asmara, Eritrea | 2 hours ahead of Pontinha | Makassar, Indonesia | 7 hours ahead of Pontinha |
| Asunción, Paraguay | 5 hours behind Pontinha | Málaga, Spain | 1 hour ahead of Pontinha |
| Asyut, Egypt | 2 hours ahead of Pontinha | Managua, Nicaragua | 7 hours behind Pontinha |
| Athens, Greece | 2 hours ahead of Pontinha | Manaus, Brazil | 5 hours behind Pontinha |
| Auckland, New Zealand | 11 hours ahead of Pontinha | Mandalay, Myanmar | 5 hours 30 minutes ahead of Pontinha |
| Austin, USA | 6 hours behind Pontinha | Manila, Philippines | 7 hours ahead of Pontinha |
| Bacolod City, Philippines | 7 hours ahead of Pontinha | Mansoura, Egypt | 2 hours ahead of Pontinha |
| Baghdad, Iraq | 2 hours ahead of Pontinha | Maputo, Mozambique | 1 hour ahead of Pontinha |
| Baku, Azerbaijan | 3 hours ahead of Pontinha | Mar del Plata, Argentina | 4 hours behind Pontinha |
| Baltimore, USA | 5 hours behind Pontinha | Maracaibo, Venezuela | 5 hours behind Pontinha |
| Bamako, Mali | 1 hour behind Pontinha | Maracay, Venezuela | 5 hours behind Pontinha |
| Bandung, Indonesia | 6 hours ahead of Pontinha | Mariupol, Ukraine | 2 hours ahead of Pontinha |
| Bangkok, Thailand | 6 hours ahead of Pontinha | Marrakesh, Morocco | the same time as Pontinha |
| Bangui, Central African Republic | the same time as Pontinha | Marseille, France | 1 hour ahead of Pontinha |
| Barcelona, Venezuela | 5 hours behind Pontinha | Mashhad, Iran | 2 hours 30 minutes ahead of Pontinha |
| Barcelona, Spain | 1 hour ahead of Pontinha | Matola, Mozambique | 1 hour ahead of Pontinha |
| Barnaul, Russia | 6 hours ahead of Pontinha | Maturín, Venezuela | 5 hours behind Pontinha |
| Barquisimeto, Venezuela | 5 hours behind Pontinha | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Pontinha |
| Barranquilla, Colombia | 6 hours behind Pontinha | Mbuji-Mayi, DR Congo | 1 hour ahead of Pontinha |
| Basrah, Iraq | 2 hours ahead of Pontinha | Mecca, Saudi Arabia | 2 hours ahead of Pontinha |
| Beijing, China | 7 hours ahead of Pontinha | Medan, Indonesia | 6 hours ahead of Pontinha |
| Beira, Mozambique | 1 hour ahead of Pontinha | Medellín, Colombia | 6 hours behind Pontinha |
| Beirut, Lebanon | 2 hours ahead of Pontinha | Medina, Saudi Arabia | 2 hours ahead of Pontinha |
| Bekasi, Indonesia | 6 hours ahead of Pontinha | Meknes, Morocco | the same time as Pontinha |
| Belém, Brazil | 4 hours behind Pontinha | Melbourne, Australia | 9 hours ahead of Pontinha |
| Belgrade, Serbia | 1 hour ahead of Pontinha | Memphis, USA | 6 hours behind Pontinha |
| Belo Horizonte, Brazil | 4 hours behind Pontinha | Mendoza, Argentina | 4 hours behind Pontinha |
| Bengaluru, India | 4 hours 30 minutes ahead of Pontinha | Mexico City, Mexico | 7 hours behind Pontinha |
| Benghazi, Libya | 1 hour ahead of Pontinha | Milan, Italy | 1 hour ahead of Pontinha |
| Benin City, Nigeria | the same time as Pontinha | Minsk, Belarus | 2 hours ahead of Pontinha |
| Benoni, South Africa | 1 hour ahead of Pontinha | Mississauga, Canada | 5 hours behind Pontinha |
| Berlin, Germany | 1 hour ahead of Pontinha | Mogadishu, Somalia | 2 hours ahead of Pontinha |
| Birmingham, United Kingdom | the same time as Pontinha | Mombasa, Kenya | 2 hours ahead of Pontinha |
| Bishkek, Kyrgyzstan | 5 hours ahead of Pontinha | Monrovia, Liberia | 1 hour behind Pontinha |
| Blantyre, Malawi | 1 hour ahead of Pontinha | Monterrey, Mexico | 7 hours behind Pontinha |
| Bogotá, Colombia | 6 hours behind Pontinha | Montevideo, Uruguay | 4 hours behind Pontinha |
| Boston, USA | 5 hours behind Pontinha | Montreal, Canada | 5 hours behind Pontinha |
| Bouaké, Cote d'Ivoire | 1 hour behind Pontinha | Moscow, Russia | 2 hours ahead of Pontinha |
| Boumerdas, Algeria | the same time as Pontinha | Mosul, Iraq | 2 hours ahead of Pontinha |
| Brampton, Canada | 5 hours behind Pontinha | Multan, Pakistan | 4 hours ahead of Pontinha |
| Brasília, Brazil | 4 hours behind Pontinha | Mumbai, India | 4 hours 30 minutes ahead of Pontinha |
| Bratislava, Slovakia | 1 hour ahead of Pontinha | Munich, Germany | 1 hour ahead of Pontinha |
| Brazzaville, Congo | the same time as Pontinha | Murcia, Spain | 1 hour ahead of Pontinha |
| Bremen, Germany | 1 hour ahead of Pontinha | Muscat, Oman | 3 hours ahead of Pontinha |
| Brisbane, Australia | 9 hours ahead of Pontinha | Muzaffarabad, Pakistan | 4 hours ahead of Pontinha |
| Bristol, United Kingdom | the same time as Pontinha | Mwanza, Tanzania | 2 hours ahead of Pontinha |
| Brussels, Belgium | 1 hour ahead of Pontinha | Mykolayiv, Ukraine | 2 hours ahead of Pontinha |
| Bucaramanga, Colombia | 6 hours behind Pontinha | N'Djamena, Chad | the same time as Pontinha |
| Bucharest, Romania | 2 hours ahead of Pontinha | Nagoya, Japan | 8 hours ahead of Pontinha |
| Budapest, Hungary | 1 hour ahead of Pontinha | Nagpur, India | 4 hours 30 minutes ahead of Pontinha |
| Buenos Aires, Argentina | 4 hours behind Pontinha | Nairobi, Kenya | 2 hours ahead of Pontinha |
| Bulawayo, Zimbabwe | 1 hour ahead of Pontinha | Najaf, Iraq | 2 hours ahead of Pontinha |
| Bursa, Turkey | 2 hours ahead of Pontinha | Namangan, Uzbekistan | 4 hours ahead of Pontinha |
| Busan, South Korea | 8 hours ahead of Pontinha | Namp'o, North Korea | 8 hours ahead of Pontinha |
| Cairo, Egypt | 2 hours ahead of Pontinha | Nanchong, China | 7 hours ahead of Pontinha |
| Calgary, Canada | 7 hours behind Pontinha | Nanjing, China | 7 hours ahead of Pontinha |
| Callao, Peru | 6 hours behind Pontinha | Naples, Italy | 1 hour ahead of Pontinha |
| Cape Town, South Africa | 1 hour ahead of Pontinha | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Pontinha |
| Caracas, Venezuela | 5 hours behind Pontinha | New York, USA | 5 hours behind Pontinha |
| Cartagena, Colombia | 6 hours behind Pontinha | Niamey, Niger | the same time as Pontinha |
| Cebu City, Philippines | 7 hours ahead of Pontinha | Nizhny Novgorod, Russia | 2 hours ahead of Pontinha |
| Charlotte, USA | 5 hours behind Pontinha | Nouakchott, Mauritania | 1 hour behind Pontinha |
| Chelyabinsk, Russia | 4 hours ahead of Pontinha | Novosibirsk, Russia | 6 hours ahead of Pontinha |
| Chengdu, China | 7 hours ahead of Pontinha | Nuremberg, Germany | 1 hour ahead of Pontinha |
| Chennai, India | 4 hours 30 minutes ahead of Pontinha | Odesa, Ukraine | 2 hours ahead of Pontinha |
| Chicago, USA | 6 hours behind Pontinha | Omdurman, Sudan | 1 hour ahead of Pontinha |
| Chiclayo, Peru | 6 hours behind Pontinha | Omsk, Russia | 5 hours ahead of Pontinha |
| Chişinău, Moldova | 2 hours ahead of Pontinha | Oran, Algeria | the same time as Pontinha |
| Chittagong, Bangladesh | 5 hours ahead of Pontinha | Osaka, Japan | 8 hours ahead of Pontinha |
| Chongqing, China | 7 hours ahead of Pontinha | Oslo, Norway | 1 hour ahead of Pontinha |
| City of Taguig, Philippines | 7 hours ahead of Pontinha | Ottawa, Canada | 5 hours behind Pontinha |
| Ciudad Guayana, Venezuela | 5 hours behind Pontinha | Ouagadougou, Burkina Faso | 1 hour behind Pontinha |
| Ciudad Juárez, Mexico | 6 hours behind Pontinha | Palembang, Indonesia | 6 hours ahead of Pontinha |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Pontinha | Palermo, Italy | 1 hour ahead of Pontinha |
| Cochabamba, Bolivia | 5 hours behind Pontinha | Paris, France | 1 hour ahead of Pontinha |
| Cologne, Germany | 1 hour ahead of Pontinha | Patna, India | 4 hours 30 minutes ahead of Pontinha |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Pontinha | Pereira, Colombia | 6 hours behind Pontinha |
| Columbus, USA | 5 hours behind Pontinha | Perm, Russia | 4 hours ahead of Pontinha |
| Conakry, Guinea | 1 hour behind Pontinha | Perth, Australia | 7 hours ahead of Pontinha |
| Constantine, Algeria | the same time as Pontinha | Peshawar, Pakistan | 4 hours ahead of Pontinha |
| Copenhagen, Denmark | 1 hour ahead of Pontinha | Petaling Jaya, Malaysia | 7 hours ahead of Pontinha |
| Córdoba, Argentina | 4 hours behind Pontinha | Philadelphia, USA | 5 hours behind Pontinha |
| Cotonou, Benin | the same time as Pontinha | Phnom Penh, Cambodia | 6 hours ahead of Pontinha |
| Cúcuta, Colombia | 6 hours behind Pontinha | Phoenix, USA | 8 hours behind Pontinha |
| Curitiba, Brazil | 4 hours behind Pontinha | Pietermaritzburg, South Africa | 1 hour ahead of Pontinha |
| Da Nang, Vietnam | 6 hours ahead of Pontinha | Pikine, Senegal | 1 hour behind Pontinha |
| Daegu, South Korea | 8 hours ahead of Pontinha | Pointe-Noire, Congo | the same time as Pontinha |
| Daejeon, South Korea | 8 hours ahead of Pontinha | Port Elizabeth, South Africa | 1 hour ahead of Pontinha |
| Dakar, Senegal | 1 hour behind Pontinha | Port Harcourt, Nigeria | the same time as Pontinha |
| Dallas, USA | 6 hours behind Pontinha | Port Said, Egypt | 2 hours ahead of Pontinha |
| Damascus, Syria | 2 hours ahead of Pontinha | Port Sudan, Sudan | 1 hour ahead of Pontinha |
| Dammam, Saudi Arabia | 2 hours ahead of Pontinha | Port-au-Prince, Haiti | 5 hours behind Pontinha |
| Dar es Salaam, Tanzania | 2 hours ahead of Pontinha | Porto Alegre, Brazil | 4 hours behind Pontinha |
| Davao City, Philippines | 7 hours ahead of Pontinha | Poznań, Poland | 1 hour ahead of Pontinha |
| Delhi, India | 4 hours 30 minutes ahead of Pontinha | Prague, Czech Republic | 1 hour ahead of Pontinha |
| Denver, USA | 7 hours behind Pontinha | Pretoria, South Africa | 1 hour ahead of Pontinha |
| Detroit, USA | 5 hours behind Pontinha | Pristina, Kosovo | 1 hour ahead of Pontinha |
| Dhaka, Bangladesh | 5 hours ahead of Pontinha | Puebla City, Mexico | 7 hours behind Pontinha |
| Djibouti, Djibouti | 2 hours ahead of Pontinha | Puente Alto, Chile | 5 hours behind Pontinha |
| Dnipro, Ukraine | 2 hours ahead of Pontinha | Pune, India | 4 hours 30 minutes ahead of Pontinha |
| Donetsk, Ukraine | 2 hours ahead of Pontinha | Pyongyang, North Korea | 8 hours ahead of Pontinha |
| Dongguan, China | 7 hours ahead of Pontinha | Qom, Iran | 2 hours 30 minutes ahead of Pontinha |
| Dortmund, Germany | 1 hour ahead of Pontinha | Québec, Canada | 5 hours behind Pontinha |
| Douala, Cameroon | the same time as Pontinha | Quetta, Pakistan | 4 hours ahead of Pontinha |
| Dresden, Germany | 1 hour ahead of Pontinha | Quezon City, Philippines | 7 hours ahead of Pontinha |
| Dubai, United Arab Emirates | 3 hours ahead of Pontinha | Quilmes, Argentina | 4 hours behind Pontinha |
| Dublin, Ireland | the same time as Pontinha | Quito, Ecuador | 6 hours behind Pontinha |
| Duisburg, Germany | 1 hour ahead of Pontinha | Rabat, Morocco | the same time as Pontinha |
| Durban, South Africa | 1 hour ahead of Pontinha | Rajshahi, Bangladesh | 5 hours ahead of Pontinha |
| Dushanbe, Tajikistan | 4 hours ahead of Pontinha | Rawalpindi, Pakistan | 4 hours ahead of Pontinha |
| Dusseldorf, Germany | 1 hour ahead of Pontinha | Recife, Brazil | 4 hours behind Pontinha |
| Ecatepec de Morelos, Mexico | 7 hours behind Pontinha | Riga, Latvia | 2 hours ahead of Pontinha |
| Edinburgh, United Kingdom | the same time as Pontinha | Rio de Janeiro, Brazil | 4 hours behind Pontinha |
| Edmonton, Canada | 7 hours behind Pontinha | Riyadh, Saudi Arabia | 2 hours ahead of Pontinha |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Pontinha | Rome, Italy | 1 hour ahead of Pontinha |
| El Paso, USA | 7 hours behind Pontinha | Rosario, Argentina | 4 hours behind Pontinha |
| Erbil, Iraq | 2 hours ahead of Pontinha | Rostov-on-Don, Russia | 2 hours ahead of Pontinha |
| Essen, Germany | 1 hour ahead of Pontinha | Rotterdam, Netherlands | 1 hour ahead of Pontinha |
| Faisalabad, Pakistan | 4 hours ahead of Pontinha | Saint Petersburg, Russia | 2 hours ahead of Pontinha |
| Fes, Morocco | the same time as Pontinha | Saitama, Japan | 8 hours ahead of Pontinha |
| Fort Worth, USA | 6 hours behind Pontinha | Salé, Morocco | the same time as Pontinha |
| Fortaleza, Brazil | 4 hours behind Pontinha | Salta, Argentina | 4 hours behind Pontinha |
| Frankfurt am Main, Germany | 1 hour ahead of Pontinha | Salvador, Brazil | 4 hours behind Pontinha |
| Freetown, Sierra Leone | 1 hour behind Pontinha | Samara, Russia | 3 hours ahead of Pontinha |
| Fukuoka, Japan | 8 hours ahead of Pontinha | San Antonio, USA | 6 hours behind Pontinha |
| Garoua, Cameroon | the same time as Pontinha | San Diego, USA | 8 hours behind Pontinha |
| Gaza, Palestinian Territories | 2 hours ahead of Pontinha | San Francisco, USA | 8 hours behind Pontinha |
| Gaziantep, Turkey | 2 hours ahead of Pontinha | San Jose, USA | 8 hours behind Pontinha |
| Gdańsk, Poland | 1 hour ahead of Pontinha | San Juan, Puerto Rico | 5 hours behind Pontinha |
| General Santos, Philippines | 7 hours ahead of Pontinha | San Miguel de Tucumán, Argentina | 4 hours behind Pontinha |
| Genoa, Italy | 1 hour ahead of Pontinha | San Pedro Sula, Honduras | 7 hours behind Pontinha |
| Giza, Egypt | 2 hours ahead of Pontinha | San Salvador, El Salvador | 7 hours behind Pontinha |
| Glasgow, United Kingdom | the same time as Pontinha | Sanaa, Yemen | 2 hours ahead of Pontinha |
| Goiânia, Brazil | 4 hours behind Pontinha | Santa Cruz de la Sierra, Bolivia | 5 hours behind Pontinha |
| Gold Coast, Australia | 9 hours ahead of Pontinha | Santa Fe, Argentina | 4 hours behind Pontinha |
| Gomel, Belarus | 2 hours ahead of Pontinha | Santa Marta, Colombia | 6 hours behind Pontinha |
| Gothenburg, Sweden | 1 hour ahead of Pontinha | Santiago, Chile | 5 hours behind Pontinha |
| Goyang, South Korea | 8 hours ahead of Pontinha | Santiago de Cali, Colombia | 6 hours behind Pontinha |
| Guadalajara, Mexico | 7 hours behind Pontinha | Santiago de Cuba, Cuba | 5 hours behind Pontinha |
| Guangzhou, China | 7 hours ahead of Pontinha | Santiago de los Caballeros, Dominican Republic | 5 hours behind Pontinha |
| Guatemala City, Guatemala | 7 hours behind Pontinha | Santo Domingo, Dominican Republic | 5 hours behind Pontinha |
| Guayaquil, Ecuador | 6 hours behind Pontinha | São Paulo, Brazil | 4 hours behind Pontinha |
| Gujranwala, Pakistan | 4 hours ahead of Pontinha | Sapporo, Japan | 8 hours ahead of Pontinha |
| Gwangju, South Korea | 8 hours ahead of Pontinha | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Pontinha |
| Haiphong, Vietnam | 6 hours ahead of Pontinha | Saratov, Russia | 3 hours ahead of Pontinha |
| Hama, Syria | 2 hours ahead of Pontinha | Seattle, USA | 8 hours behind Pontinha |
| Hamburg, Germany | 1 hour ahead of Pontinha | Sendai, Japan | 8 hours ahead of Pontinha |
| Hamhung, North Korea | 8 hours ahead of Pontinha | Seoul, South Korea | 8 hours ahead of Pontinha |
| Hamilton, Canada | 5 hours behind Pontinha | Sevastopol, Ukraine | 2 hours ahead of Pontinha |
| Hangzhou, China | 7 hours ahead of Pontinha | Seville, Spain | 1 hour ahead of Pontinha |
| Hanoi, Vietnam | 6 hours ahead of Pontinha | Shah Alam, Malaysia | 7 hours ahead of Pontinha |
| Hanover, Germany | 1 hour ahead of Pontinha | Shanghai, China | 7 hours ahead of Pontinha |
| Harare, Zimbabwe | 1 hour ahead of Pontinha | Sharjah, United Arab Emirates | 3 hours ahead of Pontinha |
| Harbin, China | 7 hours ahead of Pontinha | Sheffield, United Kingdom | the same time as Pontinha |
| Hargeysa, Somalia | 2 hours ahead of Pontinha | Shenyang, China | 7 hours ahead of Pontinha |
| Havana, Cuba | 5 hours behind Pontinha | Shenzhen, China | 7 hours ahead of Pontinha |
| Helsinki, Finland | 2 hours ahead of Pontinha | Shiraz, Iran | 2 hours 30 minutes ahead of Pontinha |
| Hiroshima, Japan | 8 hours ahead of Pontinha | Shymkent, Kazakhstan | 4 hours ahead of Pontinha |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Pontinha | Singapore, Singapore | 7 hours ahead of Pontinha |
| Homs, Syria | 2 hours ahead of Pontinha | Skopje, North Macedonia | 1 hour ahead of Pontinha |
| Hong Kong, Hong Kong | 7 hours ahead of Pontinha | Sofia, Bulgaria | 2 hours ahead of Pontinha |
| Houston, USA | 6 hours behind Pontinha | Stockholm, Sweden | 1 hour ahead of Pontinha |
| Hyderabad, India | 4 hours 30 minutes ahead of Pontinha | Stuttgart, Germany | 1 hour ahead of Pontinha |
| Hyderābād, Pakistan | 4 hours ahead of Pontinha | Suez, Egypt | 2 hours ahead of Pontinha |
| Ibadan, Nigeria | the same time as Pontinha | Sulaymaniyah, Iraq | 2 hours ahead of Pontinha |
| Ibague, Colombia | 6 hours behind Pontinha | Surabaya, Indonesia | 6 hours ahead of Pontinha |
| Incheon, South Korea | 8 hours ahead of Pontinha | Surat, India | 4 hours 30 minutes ahead of Pontinha |
| Indianapolis, USA | 5 hours behind Pontinha | Suwon, South Korea | 8 hours ahead of Pontinha |
| Indore, India | 4 hours 30 minutes ahead of Pontinha | Sydney, Australia | 9 hours ahead of Pontinha |
| Ipoh, Malaysia | 7 hours ahead of Pontinha | Ta`izz, Yemen | 2 hours ahead of Pontinha |
| Iquitos, Peru | 6 hours behind Pontinha | Ta’if, Saudi Arabia | 2 hours ahead of Pontinha |
| Irkutsk, Russia | 7 hours ahead of Pontinha | Tabriz, Iran | 2 hours 30 minutes ahead of Pontinha |
| Isfahan, Iran | 2 hours 30 minutes ahead of Pontinha | Tabuk, Saudi Arabia | 2 hours ahead of Pontinha |
| Istanbul, Turkey | 2 hours ahead of Pontinha | Taichung, Taiwan | 7 hours ahead of Pontinha |
| Izhevsk, Russia | 3 hours ahead of Pontinha | Tainan City, Taiwan | 7 hours ahead of Pontinha |
| Izmir, Turkey | 2 hours ahead of Pontinha | Taipei, Taiwan | 7 hours ahead of Pontinha |
| Jacksonville, USA | 5 hours behind Pontinha | Tangerang, Indonesia | 6 hours ahead of Pontinha |
| Jaipur, India | 4 hours 30 minutes ahead of Pontinha | Tangier, Morocco | the same time as Pontinha |
| Jakarta, Indonesia | 6 hours ahead of Pontinha | Tashkent, Uzbekistan | 4 hours ahead of Pontinha |
| Jeddah, Saudi Arabia | 2 hours ahead of Pontinha | Tbilisi, Georgia | 3 hours ahead of Pontinha |
| Jerusalem, Israel | 2 hours ahead of Pontinha | Tébessa, Algeria | the same time as Pontinha |
| Johannesburg, South Africa | 1 hour ahead of Pontinha | Tegucigalpa, Honduras | 7 hours behind Pontinha |
| Johor Bahru, Malaysia | 7 hours ahead of Pontinha | Tehran, Iran | 2 hours 30 minutes ahead of Pontinha |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Pontinha | Tembisa, South Africa | 1 hour ahead of Pontinha |
| Kaduna, Nigeria | the same time as Pontinha | The Hague, Netherlands | 1 hour ahead of Pontinha |
| Kampala, Uganda | 2 hours ahead of Pontinha | Tianjin, China | 7 hours ahead of Pontinha |
| Kananga, DR Congo | 1 hour ahead of Pontinha | Tijuana, Mexico | 8 hours behind Pontinha |
| Kano, Nigeria | the same time as Pontinha | Tokyo, Japan | 8 hours ahead of Pontinha |
| Kanpur, India | 4 hours 30 minutes ahead of Pontinha | Tolyatti, Russia | 3 hours ahead of Pontinha |
| Kaohsiung City, Taiwan | 7 hours ahead of Pontinha | Toronto, Canada | 5 hours behind Pontinha |
| Karachi, Pakistan | 4 hours ahead of Pontinha | Touba, Senegal | 1 hour behind Pontinha |
| Karagandy, Kazakhstan | 4 hours ahead of Pontinha | Toulouse, France | 1 hour ahead of Pontinha |
| Karaj, Iran | 2 hours 30 minutes ahead of Pontinha | Tripoli, Libya | 1 hour ahead of Pontinha |
| Karbala, Iraq | 2 hours ahead of Pontinha | Trujillo, Peru | 6 hours behind Pontinha |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Pontinha | Tunis, Tunisia | the same time as Pontinha |
| Kawasaki, Japan | 8 hours ahead of Pontinha | Turin, Italy | 1 hour ahead of Pontinha |
| Kazan’, Russia | 2 hours ahead of Pontinha | Ufa, Russia | 4 hours ahead of Pontinha |
| Khabarovsk, Russia | 9 hours ahead of Pontinha | Ulan Bator, Mongolia | 7 hours ahead of Pontinha |
| Kharkiv, Ukraine | 2 hours ahead of Pontinha | Ulyanovsk, Russia | 3 hours ahead of Pontinha |
| Khartoum, Sudan | 1 hour ahead of Pontinha | Valencia, Spain | 1 hour ahead of Pontinha |
| Khulna, Bangladesh | 5 hours ahead of Pontinha | Valencia, Venezuela | 5 hours behind Pontinha |
| Kiev, Ukraine | 2 hours ahead of Pontinha | Vancouver, Canada | 8 hours behind Pontinha |
| Kigali, Rwanda | 1 hour ahead of Pontinha | Vienna, Austria | 1 hour ahead of Pontinha |
| Kingston, Jamaica | 6 hours behind Pontinha | Vilnius, Lithuania | 2 hours ahead of Pontinha |
| Kinshasa, DR Congo | the same time as Pontinha | Vladivostok, Russia | 9 hours ahead of Pontinha |
| Kirkuk, Iraq | 2 hours ahead of Pontinha | Volgograd, Russia | 2 hours ahead of Pontinha |
| Kisangani, DR Congo | 1 hour ahead of Pontinha | Voronezh, Russia | 2 hours ahead of Pontinha |
| Klang, Malaysia | 7 hours ahead of Pontinha | Warsaw, Poland | 1 hour ahead of Pontinha |
| Kobe, Japan | 8 hours ahead of Pontinha | Washington D.C., USA | 5 hours behind Pontinha |
| Kolkata, India | 4 hours 30 minutes ahead of Pontinha | White House, Morocco | the same time as Pontinha |
| Kolwezi, DR Congo | 1 hour ahead of Pontinha | Winnipeg, Canada | 6 hours behind Pontinha |
| Konya, Turkey | 2 hours ahead of Pontinha | Wrocław, Poland | 1 hour ahead of Pontinha |
| Kota Bharu, Malaysia | 7 hours ahead of Pontinha | Wuhan, China | 7 hours ahead of Pontinha |
| Kousséri, Cameroon | the same time as Pontinha | Xi'an, China | 7 hours ahead of Pontinha |
| Kowloon, Hong Kong | 7 hours ahead of Pontinha | Yangon, Myanmar | 5 hours 30 minutes ahead of Pontinha |
| Krakow, Poland | 1 hour ahead of Pontinha | Yaoundé, Cameroon | the same time as Pontinha |
| Krasnodar, Russia | 2 hours ahead of Pontinha | Yaroslavl, Russia | 2 hours ahead of Pontinha |
| Krasnoyarsk, Russia | 6 hours ahead of Pontinha | Yekaterinburg, Russia | 4 hours ahead of Pontinha |
| Kryvyi Rih, Ukraine | 2 hours ahead of Pontinha | Yerevan, Armenia | 3 hours ahead of Pontinha |
| Kuala Lumpur, Malaysia | 7 hours ahead of Pontinha | Yokohama, Japan | 8 hours ahead of Pontinha |
| Kuching, Malaysia | 7 hours ahead of Pontinha | Zagreb, Croatia | 1 hour ahead of Pontinha |
| Kumasi, Ghana | 1 hour behind Pontinha | Zamboanga City, Philippines | 7 hours ahead of Pontinha |
| Kyoto, Japan | 8 hours ahead of Pontinha | Zapopan, Mexico | 7 hours behind Pontinha |
| La Paz, Bolivia | 5 hours behind Pontinha | Zaporizhia, Ukraine | 2 hours ahead of Pontinha |
| La Plata, Argentina | 4 hours behind Pontinha | Zaragoza, Spain | 1 hour ahead of Pontinha |
| Lagos, Nigeria | the same time as Pontinha | Zarqa, Jordan | 2 hours ahead of Pontinha |