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УкраїнськаTime difference between Nizhniy Lomov, Penza Oblast, Russia and other cities
Nizhniy Lomov time zone: UTC+03:00 or MSKFind out the time difference between and Nizhniy Lomov,
or see the time difference between Nizhniy Lomov and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours behind Nizhniy Lomov | Lahore, Pakistan | 2 hours ahead of Nizhniy Lomov |
| Abu Dhabi, United Arab Emirates | 1 hour ahead of Nizhniy Lomov | Leeds, United Kingdom | 2 hours behind Nizhniy Lomov |
| Abu Ghraib, Iraq | the same time as Nizhniy Lomov | Leipzig, Germany | 1 hour behind Nizhniy Lomov |
| Accra, Ghana | 3 hours behind Nizhniy Lomov | León, Mexico | 9 hours behind Nizhniy Lomov |
| Adana, Turkey | the same time as Nizhniy Lomov | Libreville, Gabon | 2 hours behind Nizhniy Lomov |
| Addis Ababa, Ethiopia | the same time as Nizhniy Lomov | Likasi, DR Congo | 1 hour behind Nizhniy Lomov |
| Adelaide, Australia | 6 hours 30 minutes ahead of Nizhniy Lomov | Lilongwe, Malawi | 1 hour behind Nizhniy Lomov |
| Aden, Yemen | the same time as Nizhniy Lomov | Lima, Peru | 8 hours behind Nizhniy Lomov |
| Agadir, Morocco | 2 hours behind Nizhniy Lomov | Lisbon, Portugal | 2 hours behind Nizhniy Lomov |
| Ahmedabad, India | 2 hours 30 minutes ahead of Nizhniy Lomov | Liverpool, United Kingdom | 2 hours behind Nizhniy Lomov |
| Ahvāz, Iran | 30 minutes ahead of Nizhniy Lomov | Lomé, Togo | 3 hours behind Nizhniy Lomov |
| Al Hudaydah, Yemen | the same time as Nizhniy Lomov | London, United Kingdom | 2 hours behind Nizhniy Lomov |
| Aleppo, Syria | the same time as Nizhniy Lomov | Los Angeles, USA | 10 hours behind Nizhniy Lomov |
| Alexandria, Egypt | the same time as Nizhniy Lomov | Luanda, Angola | 2 hours behind Nizhniy Lomov |
| Algiers, Algeria | 2 hours behind Nizhniy Lomov | Lubumbashi, DR Congo | 1 hour behind Nizhniy Lomov |
| Almaty, Kazakhstan | 2 hours ahead of Nizhniy Lomov | Lucknow, India | 2 hours 30 minutes ahead of Nizhniy Lomov |
| Amman, Jordan | the same time as Nizhniy Lomov | Luhansk, Ukraine | the same time as Nizhniy Lomov |
| Amsterdam, Netherlands | 1 hour behind Nizhniy Lomov | Lusaka, Zambia | 1 hour behind Nizhniy Lomov |
| Ankara, Turkey | the same time as Nizhniy Lomov | Luxor, Egypt | the same time as Nizhniy Lomov |
| Antalya, Turkey | the same time as Nizhniy Lomov | Lviv, Ukraine | the same time as Nizhniy Lomov |
| Antananarivo, Madagascar | the same time as Nizhniy Lomov | Lyon, France | 1 hour behind Nizhniy Lomov |
| Antwerp, Belgium | 1 hour behind Nizhniy Lomov | Łódź, Poland | 1 hour behind Nizhniy Lomov |
| Arequipa, Peru | 8 hours behind Nizhniy Lomov | Macao, Macau | 5 hours ahead of Nizhniy Lomov |
| Ashgabat, Turkmenistan | 2 hours ahead of Nizhniy Lomov | Madrid, Spain | 1 hour behind Nizhniy Lomov |
| Asmara, Eritrea | the same time as Nizhniy Lomov | Makassar, Indonesia | 5 hours ahead of Nizhniy Lomov |
| Asunción, Paraguay | 7 hours behind Nizhniy Lomov | Málaga, Spain | 1 hour behind Nizhniy Lomov |
| Asyut, Egypt | the same time as Nizhniy Lomov | Managua, Nicaragua | 9 hours behind Nizhniy Lomov |
| Athens, Greece | the same time as Nizhniy Lomov | Manaus, Brazil | 7 hours behind Nizhniy Lomov |
| Auckland, New Zealand | 9 hours ahead of Nizhniy Lomov | Mandalay, Myanmar | 3 hours 30 minutes ahead of Nizhniy Lomov |
| Austin, USA | 8 hours behind Nizhniy Lomov | Manila, Philippines | 5 hours ahead of Nizhniy Lomov |
| Bacolod City, Philippines | 5 hours ahead of Nizhniy Lomov | Mansoura, Egypt | the same time as Nizhniy Lomov |
| Baghdad, Iraq | the same time as Nizhniy Lomov | Maputo, Mozambique | 1 hour behind Nizhniy Lomov |
| Baku, Azerbaijan | 1 hour ahead of Nizhniy Lomov | Mar del Plata, Argentina | 6 hours behind Nizhniy Lomov |
| Baltimore, USA | 7 hours behind Nizhniy Lomov | Maracaibo, Venezuela | 7 hours behind Nizhniy Lomov |
| Bamako, Mali | 3 hours behind Nizhniy Lomov | Maracay, Venezuela | 7 hours behind Nizhniy Lomov |
| Bandung, Indonesia | 4 hours ahead of Nizhniy Lomov | Mariupol, Ukraine | the same time as Nizhniy Lomov |
| Bangkok, Thailand | 4 hours ahead of Nizhniy Lomov | Marrakesh, Morocco | 2 hours behind Nizhniy Lomov |
| Bangui, Central African Republic | 2 hours behind Nizhniy Lomov | Marseille, France | 1 hour behind Nizhniy Lomov |
| Barcelona, Venezuela | 7 hours behind Nizhniy Lomov | Mashhad, Iran | 30 minutes ahead of Nizhniy Lomov |
| Barcelona, Spain | 1 hour behind Nizhniy Lomov | Matola, Mozambique | 1 hour behind Nizhniy Lomov |
| Barnaul, Russia | 4 hours ahead of Nizhniy Lomov | Maturín, Venezuela | 7 hours behind Nizhniy Lomov |
| Barquisimeto, Venezuela | 7 hours behind Nizhniy Lomov | Mawlamyine, Myanmar | 3 hours 30 minutes ahead of Nizhniy Lomov |
| Barranquilla, Colombia | 8 hours behind Nizhniy Lomov | Mbuji-Mayi, DR Congo | 1 hour behind Nizhniy Lomov |
| Basrah, Iraq | the same time as Nizhniy Lomov | Mecca, Saudi Arabia | the same time as Nizhniy Lomov |
| Beijing, China | 5 hours ahead of Nizhniy Lomov | Medan, Indonesia | 4 hours ahead of Nizhniy Lomov |
| Beira, Mozambique | 1 hour behind Nizhniy Lomov | Medellín, Colombia | 8 hours behind Nizhniy Lomov |
| Beirut, Lebanon | the same time as Nizhniy Lomov | Medina, Saudi Arabia | the same time as Nizhniy Lomov |
| Bekasi, Indonesia | 4 hours ahead of Nizhniy Lomov | Meknes, Morocco | 2 hours behind Nizhniy Lomov |
| Belém, Brazil | 6 hours behind Nizhniy Lomov | Melbourne, Australia | 7 hours ahead of Nizhniy Lomov |
| Belgrade, Serbia | 1 hour behind Nizhniy Lomov | Memphis, USA | 8 hours behind Nizhniy Lomov |
| Belo Horizonte, Brazil | 6 hours behind Nizhniy Lomov | Mendoza, Argentina | 6 hours behind Nizhniy Lomov |
| Bengaluru, India | 2 hours 30 minutes ahead of Nizhniy Lomov | Mexico City, Mexico | 9 hours behind Nizhniy Lomov |
| Benghazi, Libya | 1 hour behind Nizhniy Lomov | Milan, Italy | 1 hour behind Nizhniy Lomov |
| Benin City, Nigeria | 2 hours behind Nizhniy Lomov | Minsk, Belarus | the same time as Nizhniy Lomov |
| Benoni, South Africa | 1 hour behind Nizhniy Lomov | Mississauga, Canada | 7 hours behind Nizhniy Lomov |
| Berlin, Germany | 1 hour behind Nizhniy Lomov | Mogadishu, Somalia | the same time as Nizhniy Lomov |
| Birmingham, United Kingdom | 2 hours behind Nizhniy Lomov | Mombasa, Kenya | the same time as Nizhniy Lomov |
| Bishkek, Kyrgyzstan | 3 hours ahead of Nizhniy Lomov | Monrovia, Liberia | 3 hours behind Nizhniy Lomov |
| Blantyre, Malawi | 1 hour behind Nizhniy Lomov | Monterrey, Mexico | 9 hours behind Nizhniy Lomov |
| Bogotá, Colombia | 8 hours behind Nizhniy Lomov | Montevideo, Uruguay | 6 hours behind Nizhniy Lomov |
| Boston, USA | 7 hours behind Nizhniy Lomov | Montreal, Canada | 7 hours behind Nizhniy Lomov |
| Bouaké, Cote d'Ivoire | 3 hours behind Nizhniy Lomov | Moscow, Russia | the same time as Nizhniy Lomov |
| Boumerdas, Algeria | 2 hours behind Nizhniy Lomov | Mosul, Iraq | the same time as Nizhniy Lomov |
| Brampton, Canada | 7 hours behind Nizhniy Lomov | Multan, Pakistan | 2 hours ahead of Nizhniy Lomov |
| Brasília, Brazil | 6 hours behind Nizhniy Lomov | Mumbai, India | 2 hours 30 minutes ahead of Nizhniy Lomov |
| Bratislava, Slovakia | 1 hour behind Nizhniy Lomov | Munich, Germany | 1 hour behind Nizhniy Lomov |
| Brazzaville, Congo | 2 hours behind Nizhniy Lomov | Murcia, Spain | 1 hour behind Nizhniy Lomov |
| Bremen, Germany | 1 hour behind Nizhniy Lomov | Muscat, Oman | 1 hour ahead of Nizhniy Lomov |
| Brisbane, Australia | 7 hours ahead of Nizhniy Lomov | Muzaffarabad, Pakistan | 2 hours ahead of Nizhniy Lomov |
| Bristol, United Kingdom | 2 hours behind Nizhniy Lomov | Mwanza, Tanzania | the same time as Nizhniy Lomov |
| Brussels, Belgium | 1 hour behind Nizhniy Lomov | Mykolayiv, Ukraine | the same time as Nizhniy Lomov |
| Bucaramanga, Colombia | 8 hours behind Nizhniy Lomov | N'Djamena, Chad | 2 hours behind Nizhniy Lomov |
| Bucharest, Romania | the same time as Nizhniy Lomov | Nagoya, Japan | 6 hours ahead of Nizhniy Lomov |
| Budapest, Hungary | 1 hour behind Nizhniy Lomov | Nagpur, India | 2 hours 30 minutes ahead of Nizhniy Lomov |
| Buenos Aires, Argentina | 6 hours behind Nizhniy Lomov | Nairobi, Kenya | the same time as Nizhniy Lomov |
| Bulawayo, Zimbabwe | 1 hour behind Nizhniy Lomov | Najaf, Iraq | the same time as Nizhniy Lomov |
| Bursa, Turkey | the same time as Nizhniy Lomov | Namangan, Uzbekistan | 2 hours ahead of Nizhniy Lomov |
| Busan, South Korea | 6 hours ahead of Nizhniy Lomov | Namp'o, North Korea | 6 hours ahead of Nizhniy Lomov |
| Cairo, Egypt | the same time as Nizhniy Lomov | Nanchong, China | 5 hours ahead of Nizhniy Lomov |
| Calgary, Canada | 9 hours behind Nizhniy Lomov | Nanjing, China | 5 hours ahead of Nizhniy Lomov |
| Callao, Peru | 8 hours behind Nizhniy Lomov | Naples, Italy | 1 hour behind Nizhniy Lomov |
| Cape Town, South Africa | 1 hour behind Nizhniy Lomov | Naypyitaw, Myanmar | 3 hours 30 minutes ahead of Nizhniy Lomov |
| Caracas, Venezuela | 7 hours behind Nizhniy Lomov | New York, USA | 7 hours behind Nizhniy Lomov |
| Cartagena, Colombia | 8 hours behind Nizhniy Lomov | Niamey, Niger | 2 hours behind Nizhniy Lomov |
| Cebu City, Philippines | 5 hours ahead of Nizhniy Lomov | Nizhny Novgorod, Russia | the same time as Nizhniy Lomov |
| Charlotte, USA | 7 hours behind Nizhniy Lomov | Nouakchott, Mauritania | 3 hours behind Nizhniy Lomov |
| Chelyabinsk, Russia | 2 hours ahead of Nizhniy Lomov | Novosibirsk, Russia | 4 hours ahead of Nizhniy Lomov |
| Chengdu, China | 5 hours ahead of Nizhniy Lomov | Nuremberg, Germany | 1 hour behind Nizhniy Lomov |
| Chennai, India | 2 hours 30 minutes ahead of Nizhniy Lomov | Odesa, Ukraine | the same time as Nizhniy Lomov |
| Chicago, USA | 8 hours behind Nizhniy Lomov | Omdurman, Sudan | 1 hour behind Nizhniy Lomov |
| Chiclayo, Peru | 8 hours behind Nizhniy Lomov | Omsk, Russia | 3 hours ahead of Nizhniy Lomov |
| Chişinău, Moldova | the same time as Nizhniy Lomov | Oran, Algeria | 2 hours behind Nizhniy Lomov |
| Chittagong, Bangladesh | 3 hours ahead of Nizhniy Lomov | Osaka, Japan | 6 hours ahead of Nizhniy Lomov |
| Chongqing, China | 5 hours ahead of Nizhniy Lomov | Oslo, Norway | 1 hour behind Nizhniy Lomov |
| City of Taguig, Philippines | 5 hours ahead of Nizhniy Lomov | Ottawa, Canada | 7 hours behind Nizhniy Lomov |
| Ciudad Guayana, Venezuela | 7 hours behind Nizhniy Lomov | Ouagadougou, Burkina Faso | 3 hours behind Nizhniy Lomov |
| Ciudad Juárez, Mexico | 8 hours behind Nizhniy Lomov | Palembang, Indonesia | 4 hours ahead of Nizhniy Lomov |
| Ciudad Nezahualcoyotl, Mexico | 9 hours behind Nizhniy Lomov | Palermo, Italy | 1 hour behind Nizhniy Lomov |
| Cochabamba, Bolivia | 7 hours behind Nizhniy Lomov | Paris, France | 1 hour behind Nizhniy Lomov |
| Cologne, Germany | 1 hour behind Nizhniy Lomov | Patna, India | 2 hours 30 minutes ahead of Nizhniy Lomov |
| Colombo, Sri Lanka | 2 hours 30 minutes ahead of Nizhniy Lomov | Pereira, Colombia | 8 hours behind Nizhniy Lomov |
| Columbus, USA | 7 hours behind Nizhniy Lomov | Perm, Russia | 2 hours ahead of Nizhniy Lomov |
| Conakry, Guinea | 3 hours behind Nizhniy Lomov | Perth, Australia | 5 hours ahead of Nizhniy Lomov |
| Constantine, Algeria | 2 hours behind Nizhniy Lomov | Peshawar, Pakistan | 2 hours ahead of Nizhniy Lomov |
| Copenhagen, Denmark | 1 hour behind Nizhniy Lomov | Petaling Jaya, Malaysia | 5 hours ahead of Nizhniy Lomov |
| Córdoba, Argentina | 6 hours behind Nizhniy Lomov | Philadelphia, USA | 7 hours behind Nizhniy Lomov |
| Cotonou, Benin | 2 hours behind Nizhniy Lomov | Phnom Penh, Cambodia | 4 hours ahead of Nizhniy Lomov |
| Cúcuta, Colombia | 8 hours behind Nizhniy Lomov | Phoenix, USA | 10 hours behind Nizhniy Lomov |
| Curitiba, Brazil | 6 hours behind Nizhniy Lomov | Pietermaritzburg, South Africa | 1 hour behind Nizhniy Lomov |
| Da Nang, Vietnam | 4 hours ahead of Nizhniy Lomov | Pikine, Senegal | 3 hours behind Nizhniy Lomov |
| Daegu, South Korea | 6 hours ahead of Nizhniy Lomov | Pointe-Noire, Congo | 2 hours behind Nizhniy Lomov |
| Daejeon, South Korea | 6 hours ahead of Nizhniy Lomov | Port Elizabeth, South Africa | 1 hour behind Nizhniy Lomov |
| Dakar, Senegal | 3 hours behind Nizhniy Lomov | Port Harcourt, Nigeria | 2 hours behind Nizhniy Lomov |
| Dallas, USA | 8 hours behind Nizhniy Lomov | Port Said, Egypt | the same time as Nizhniy Lomov |
| Damascus, Syria | the same time as Nizhniy Lomov | Port Sudan, Sudan | 1 hour behind Nizhniy Lomov |
| Dammam, Saudi Arabia | the same time as Nizhniy Lomov | Port-au-Prince, Haiti | 7 hours behind Nizhniy Lomov |
| Dar es Salaam, Tanzania | the same time as Nizhniy Lomov | Porto Alegre, Brazil | 6 hours behind Nizhniy Lomov |
| Davao City, Philippines | 5 hours ahead of Nizhniy Lomov | Poznań, Poland | 1 hour behind Nizhniy Lomov |
| Delhi, India | 2 hours 30 minutes ahead of Nizhniy Lomov | Prague, Czech Republic | 1 hour behind Nizhniy Lomov |
| Denver, USA | 9 hours behind Nizhniy Lomov | Pretoria, South Africa | 1 hour behind Nizhniy Lomov |
| Detroit, USA | 7 hours behind Nizhniy Lomov | Pristina, Kosovo | 1 hour behind Nizhniy Lomov |
| Dhaka, Bangladesh | 3 hours ahead of Nizhniy Lomov | Puebla City, Mexico | 9 hours behind Nizhniy Lomov |
| Djibouti, Djibouti | the same time as Nizhniy Lomov | Puente Alto, Chile | 7 hours behind Nizhniy Lomov |
| Dnipro, Ukraine | the same time as Nizhniy Lomov | Pune, India | 2 hours 30 minutes ahead of Nizhniy Lomov |
| Donetsk, Ukraine | the same time as Nizhniy Lomov | Pyongyang, North Korea | 6 hours ahead of Nizhniy Lomov |
| Dongguan, China | 5 hours ahead of Nizhniy Lomov | Qom, Iran | 30 minutes ahead of Nizhniy Lomov |
| Dortmund, Germany | 1 hour behind Nizhniy Lomov | Québec, Canada | 7 hours behind Nizhniy Lomov |
| Douala, Cameroon | 2 hours behind Nizhniy Lomov | Quetta, Pakistan | 2 hours ahead of Nizhniy Lomov |
| Dresden, Germany | 1 hour behind Nizhniy Lomov | Quezon City, Philippines | 5 hours ahead of Nizhniy Lomov |
| Dubai, United Arab Emirates | 1 hour ahead of Nizhniy Lomov | Quilmes, Argentina | 6 hours behind Nizhniy Lomov |
| Dublin, Ireland | 2 hours behind Nizhniy Lomov | Quito, Ecuador | 8 hours behind Nizhniy Lomov |
| Duisburg, Germany | 1 hour behind Nizhniy Lomov | Rabat, Morocco | 2 hours behind Nizhniy Lomov |
| Durban, South Africa | 1 hour behind Nizhniy Lomov | Rajshahi, Bangladesh | 3 hours ahead of Nizhniy Lomov |
| Dushanbe, Tajikistan | 2 hours ahead of Nizhniy Lomov | Rawalpindi, Pakistan | 2 hours ahead of Nizhniy Lomov |
| Dusseldorf, Germany | 1 hour behind Nizhniy Lomov | Recife, Brazil | 6 hours behind Nizhniy Lomov |
| Ecatepec de Morelos, Mexico | 9 hours behind Nizhniy Lomov | Riga, Latvia | the same time as Nizhniy Lomov |
| Edinburgh, United Kingdom | 2 hours behind Nizhniy Lomov | Rio de Janeiro, Brazil | 6 hours behind Nizhniy Lomov |
| Edmonton, Canada | 9 hours behind Nizhniy Lomov | Riyadh, Saudi Arabia | the same time as Nizhniy Lomov |
| El Mahalla El Kubra, Egypt | the same time as Nizhniy Lomov | Rome, Italy | 1 hour behind Nizhniy Lomov |
| El Paso, USA | 9 hours behind Nizhniy Lomov | Rosario, Argentina | 6 hours behind Nizhniy Lomov |
| Erbil, Iraq | the same time as Nizhniy Lomov | Rostov-on-Don, Russia | the same time as Nizhniy Lomov |
| Essen, Germany | 1 hour behind Nizhniy Lomov | Rotterdam, Netherlands | 1 hour behind Nizhniy Lomov |
| Faisalabad, Pakistan | 2 hours ahead of Nizhniy Lomov | Saint Petersburg, Russia | the same time as Nizhniy Lomov |
| Fes, Morocco | 2 hours behind Nizhniy Lomov | Saitama, Japan | 6 hours ahead of Nizhniy Lomov |
| Fort Worth, USA | 8 hours behind Nizhniy Lomov | Salé, Morocco | 2 hours behind Nizhniy Lomov |
| Fortaleza, Brazil | 6 hours behind Nizhniy Lomov | Salta, Argentina | 6 hours behind Nizhniy Lomov |
| Frankfurt am Main, Germany | 1 hour behind Nizhniy Lomov | Salvador, Brazil | 6 hours behind Nizhniy Lomov |
| Freetown, Sierra Leone | 3 hours behind Nizhniy Lomov | Samara, Russia | 1 hour ahead of Nizhniy Lomov |
| Fukuoka, Japan | 6 hours ahead of Nizhniy Lomov | San Antonio, USA | 8 hours behind Nizhniy Lomov |
| Garoua, Cameroon | 2 hours behind Nizhniy Lomov | San Diego, USA | 10 hours behind Nizhniy Lomov |
| Gaza, Palestinian Territories | the same time as Nizhniy Lomov | San Francisco, USA | 10 hours behind Nizhniy Lomov |
| Gaziantep, Turkey | the same time as Nizhniy Lomov | San Jose, USA | 10 hours behind Nizhniy Lomov |
| Gdańsk, Poland | 1 hour behind Nizhniy Lomov | San Juan, Puerto Rico | 7 hours behind Nizhniy Lomov |
| General Santos, Philippines | 5 hours ahead of Nizhniy Lomov | San Miguel de Tucumán, Argentina | 6 hours behind Nizhniy Lomov |
| Genoa, Italy | 1 hour behind Nizhniy Lomov | San Pedro Sula, Honduras | 9 hours behind Nizhniy Lomov |
| Giza, Egypt | the same time as Nizhniy Lomov | San Salvador, El Salvador | 9 hours behind Nizhniy Lomov |
| Glasgow, United Kingdom | 2 hours behind Nizhniy Lomov | Sanaa, Yemen | the same time as Nizhniy Lomov |
| Goiânia, Brazil | 6 hours behind Nizhniy Lomov | Santa Cruz de la Sierra, Bolivia | 7 hours behind Nizhniy Lomov |
| Gold Coast, Australia | 7 hours ahead of Nizhniy Lomov | Santa Fe, Argentina | 6 hours behind Nizhniy Lomov |
| Gomel, Belarus | the same time as Nizhniy Lomov | Santa Marta, Colombia | 8 hours behind Nizhniy Lomov |
| Gothenburg, Sweden | 1 hour behind Nizhniy Lomov | Santiago, Chile | 7 hours behind Nizhniy Lomov |
| Goyang, South Korea | 6 hours ahead of Nizhniy Lomov | Santiago de Cali, Colombia | 8 hours behind Nizhniy Lomov |
| Guadalajara, Mexico | 9 hours behind Nizhniy Lomov | Santiago de Cuba, Cuba | 7 hours behind Nizhniy Lomov |
| Guangzhou, China | 5 hours ahead of Nizhniy Lomov | Santiago de los Caballeros, Dominican Republic | 7 hours behind Nizhniy Lomov |
| Guatemala City, Guatemala | 9 hours behind Nizhniy Lomov | Santo Domingo, Dominican Republic | 7 hours behind Nizhniy Lomov |
| Guayaquil, Ecuador | 8 hours behind Nizhniy Lomov | São Paulo, Brazil | 6 hours behind Nizhniy Lomov |
| Gujranwala, Pakistan | 2 hours ahead of Nizhniy Lomov | Sapporo, Japan | 6 hours ahead of Nizhniy Lomov |
| Gwangju, South Korea | 6 hours ahead of Nizhniy Lomov | Sarajevo, Bosnia and Herzegovina | 1 hour behind Nizhniy Lomov |
| Haiphong, Vietnam | 4 hours ahead of Nizhniy Lomov | Saratov, Russia | 1 hour ahead of Nizhniy Lomov |
| Hama, Syria | the same time as Nizhniy Lomov | Seattle, USA | 10 hours behind Nizhniy Lomov |
| Hamburg, Germany | 1 hour behind Nizhniy Lomov | Sendai, Japan | 6 hours ahead of Nizhniy Lomov |
| Hamhung, North Korea | 6 hours ahead of Nizhniy Lomov | Seoul, South Korea | 6 hours ahead of Nizhniy Lomov |
| Hamilton, Canada | 7 hours behind Nizhniy Lomov | Sevastopol, Ukraine | the same time as Nizhniy Lomov |
| Hangzhou, China | 5 hours ahead of Nizhniy Lomov | Seville, Spain | 1 hour behind Nizhniy Lomov |
| Hanoi, Vietnam | 4 hours ahead of Nizhniy Lomov | Shah Alam, Malaysia | 5 hours ahead of Nizhniy Lomov |
| Hanover, Germany | 1 hour behind Nizhniy Lomov | Shanghai, China | 5 hours ahead of Nizhniy Lomov |
| Harare, Zimbabwe | 1 hour behind Nizhniy Lomov | Sharjah, United Arab Emirates | 1 hour ahead of Nizhniy Lomov |
| Harbin, China | 5 hours ahead of Nizhniy Lomov | Sheffield, United Kingdom | 2 hours behind Nizhniy Lomov |
| Hargeysa, Somalia | the same time as Nizhniy Lomov | Shenyang, China | 5 hours ahead of Nizhniy Lomov |
| Havana, Cuba | 7 hours behind Nizhniy Lomov | Shenzhen, China | 5 hours ahead of Nizhniy Lomov |
| Helsinki, Finland | the same time as Nizhniy Lomov | Shiraz, Iran | 30 minutes ahead of Nizhniy Lomov |
| Hiroshima, Japan | 6 hours ahead of Nizhniy Lomov | Shymkent, Kazakhstan | 2 hours ahead of Nizhniy Lomov |
| Ho Chi Minh City, Vietnam | 4 hours ahead of Nizhniy Lomov | Singapore, Singapore | 5 hours ahead of Nizhniy Lomov |
| Homs, Syria | the same time as Nizhniy Lomov | Skopje, North Macedonia | 1 hour behind Nizhniy Lomov |
| Hong Kong, Hong Kong | 5 hours ahead of Nizhniy Lomov | Sofia, Bulgaria | the same time as Nizhniy Lomov |
| Houston, USA | 8 hours behind Nizhniy Lomov | Stockholm, Sweden | 1 hour behind Nizhniy Lomov |
| Hyderabad, India | 2 hours 30 minutes ahead of Nizhniy Lomov | Stuttgart, Germany | 1 hour behind Nizhniy Lomov |
| Hyderābād, Pakistan | 2 hours ahead of Nizhniy Lomov | Suez, Egypt | the same time as Nizhniy Lomov |
| Ibadan, Nigeria | 2 hours behind Nizhniy Lomov | Sulaymaniyah, Iraq | the same time as Nizhniy Lomov |
| Ibague, Colombia | 8 hours behind Nizhniy Lomov | Surabaya, Indonesia | 4 hours ahead of Nizhniy Lomov |
| Incheon, South Korea | 6 hours ahead of Nizhniy Lomov | Surat, India | 2 hours 30 minutes ahead of Nizhniy Lomov |
| Indianapolis, USA | 7 hours behind Nizhniy Lomov | Suwon, South Korea | 6 hours ahead of Nizhniy Lomov |
| Indore, India | 2 hours 30 minutes ahead of Nizhniy Lomov | Sydney, Australia | 7 hours ahead of Nizhniy Lomov |
| Ipoh, Malaysia | 5 hours ahead of Nizhniy Lomov | Ta`izz, Yemen | the same time as Nizhniy Lomov |
| Iquitos, Peru | 8 hours behind Nizhniy Lomov | Ta’if, Saudi Arabia | the same time as Nizhniy Lomov |
| Irkutsk, Russia | 5 hours ahead of Nizhniy Lomov | Tabriz, Iran | 30 minutes ahead of Nizhniy Lomov |
| Isfahan, Iran | 30 minutes ahead of Nizhniy Lomov | Tabuk, Saudi Arabia | the same time as Nizhniy Lomov |
| Istanbul, Turkey | the same time as Nizhniy Lomov | Taichung, Taiwan | 5 hours ahead of Nizhniy Lomov |
| Izhevsk, Russia | 1 hour ahead of Nizhniy Lomov | Tainan City, Taiwan | 5 hours ahead of Nizhniy Lomov |
| Izmir, Turkey | the same time as Nizhniy Lomov | Taipei, Taiwan | 5 hours ahead of Nizhniy Lomov |
| Jacksonville, USA | 7 hours behind Nizhniy Lomov | Tangerang, Indonesia | 4 hours ahead of Nizhniy Lomov |
| Jaipur, India | 2 hours 30 minutes ahead of Nizhniy Lomov | Tangier, Morocco | 2 hours behind Nizhniy Lomov |
| Jakarta, Indonesia | 4 hours ahead of Nizhniy Lomov | Tashkent, Uzbekistan | 2 hours ahead of Nizhniy Lomov |
| Jeddah, Saudi Arabia | the same time as Nizhniy Lomov | Tbilisi, Georgia | 1 hour ahead of Nizhniy Lomov |
| Jerusalem, Israel | the same time as Nizhniy Lomov | Tébessa, Algeria | 2 hours behind Nizhniy Lomov |
| Johannesburg, South Africa | 1 hour behind Nizhniy Lomov | Tegucigalpa, Honduras | 9 hours behind Nizhniy Lomov |
| Johor Bahru, Malaysia | 5 hours ahead of Nizhniy Lomov | Tehran, Iran | 30 minutes ahead of Nizhniy Lomov |
| Kabul, Afghanistan | 1 hour 30 minutes ahead of Nizhniy Lomov | Tembisa, South Africa | 1 hour behind Nizhniy Lomov |
| Kaduna, Nigeria | 2 hours behind Nizhniy Lomov | The Hague, Netherlands | 1 hour behind Nizhniy Lomov |
| Kampala, Uganda | the same time as Nizhniy Lomov | Tianjin, China | 5 hours ahead of Nizhniy Lomov |
| Kananga, DR Congo | 1 hour behind Nizhniy Lomov | Tijuana, Mexico | 10 hours behind Nizhniy Lomov |
| Kano, Nigeria | 2 hours behind Nizhniy Lomov | Tokyo, Japan | 6 hours ahead of Nizhniy Lomov |
| Kanpur, India | 2 hours 30 minutes ahead of Nizhniy Lomov | Tolyatti, Russia | 1 hour ahead of Nizhniy Lomov |
| Kaohsiung City, Taiwan | 5 hours ahead of Nizhniy Lomov | Toronto, Canada | 7 hours behind Nizhniy Lomov |
| Karachi, Pakistan | 2 hours ahead of Nizhniy Lomov | Touba, Senegal | 3 hours behind Nizhniy Lomov |
| Karagandy, Kazakhstan | 2 hours ahead of Nizhniy Lomov | Toulouse, France | 1 hour behind Nizhniy Lomov |
| Karaj, Iran | 30 minutes ahead of Nizhniy Lomov | Tripoli, Libya | 1 hour behind Nizhniy Lomov |
| Karbala, Iraq | the same time as Nizhniy Lomov | Trujillo, Peru | 8 hours behind Nizhniy Lomov |
| Kathmandu, Nepal | 2 hours 45 minutes ahead of Nizhniy Lomov | Tunis, Tunisia | 2 hours behind Nizhniy Lomov |
| Kawasaki, Japan | 6 hours ahead of Nizhniy Lomov | Turin, Italy | 1 hour behind Nizhniy Lomov |
| Kazan’, Russia | the same time as Nizhniy Lomov | Ufa, Russia | 2 hours ahead of Nizhniy Lomov |
| Khabarovsk, Russia | 7 hours ahead of Nizhniy Lomov | Ulan Bator, Mongolia | 5 hours ahead of Nizhniy Lomov |
| Kharkiv, Ukraine | the same time as Nizhniy Lomov | Ulyanovsk, Russia | 1 hour ahead of Nizhniy Lomov |
| Khartoum, Sudan | 1 hour behind Nizhniy Lomov | Valencia, Spain | 1 hour behind Nizhniy Lomov |
| Khulna, Bangladesh | 3 hours ahead of Nizhniy Lomov | Valencia, Venezuela | 7 hours behind Nizhniy Lomov |
| Kiev, Ukraine | the same time as Nizhniy Lomov | Vancouver, Canada | 10 hours behind Nizhniy Lomov |
| Kigali, Rwanda | 1 hour behind Nizhniy Lomov | Vienna, Austria | 1 hour behind Nizhniy Lomov |
| Kingston, Jamaica | 8 hours behind Nizhniy Lomov | Vilnius, Lithuania | the same time as Nizhniy Lomov |
| Kinshasa, DR Congo | 2 hours behind Nizhniy Lomov | Vladivostok, Russia | 7 hours ahead of Nizhniy Lomov |
| Kirkuk, Iraq | the same time as Nizhniy Lomov | Volgograd, Russia | the same time as Nizhniy Lomov |
| Kisangani, DR Congo | 1 hour behind Nizhniy Lomov | Voronezh, Russia | the same time as Nizhniy Lomov |
| Klang, Malaysia | 5 hours ahead of Nizhniy Lomov | Warsaw, Poland | 1 hour behind Nizhniy Lomov |
| Kobe, Japan | 6 hours ahead of Nizhniy Lomov | Washington D.C., USA | 7 hours behind Nizhniy Lomov |
| Kolkata, India | 2 hours 30 minutes ahead of Nizhniy Lomov | White House, Morocco | 2 hours behind Nizhniy Lomov |
| Kolwezi, DR Congo | 1 hour behind Nizhniy Lomov | Winnipeg, Canada | 8 hours behind Nizhniy Lomov |
| Konya, Turkey | the same time as Nizhniy Lomov | Wrocław, Poland | 1 hour behind Nizhniy Lomov |
| Kota Bharu, Malaysia | 5 hours ahead of Nizhniy Lomov | Wuhan, China | 5 hours ahead of Nizhniy Lomov |
| Kousséri, Cameroon | 2 hours behind Nizhniy Lomov | Xi'an, China | 5 hours ahead of Nizhniy Lomov |
| Kowloon, Hong Kong | 5 hours ahead of Nizhniy Lomov | Yangon, Myanmar | 3 hours 30 minutes ahead of Nizhniy Lomov |
| Krakow, Poland | 1 hour behind Nizhniy Lomov | Yaoundé, Cameroon | 2 hours behind Nizhniy Lomov |
| Krasnodar, Russia | the same time as Nizhniy Lomov | Yaroslavl, Russia | the same time as Nizhniy Lomov |
| Krasnoyarsk, Russia | 4 hours ahead of Nizhniy Lomov | Yekaterinburg, Russia | 2 hours ahead of Nizhniy Lomov |
| Kryvyi Rih, Ukraine | the same time as Nizhniy Lomov | Yerevan, Armenia | 1 hour ahead of Nizhniy Lomov |
| Kuala Lumpur, Malaysia | 5 hours ahead of Nizhniy Lomov | Yokohama, Japan | 6 hours ahead of Nizhniy Lomov |
| Kuching, Malaysia | 5 hours ahead of Nizhniy Lomov | Zagreb, Croatia | 1 hour behind Nizhniy Lomov |
| Kumasi, Ghana | 3 hours behind Nizhniy Lomov | Zamboanga City, Philippines | 5 hours ahead of Nizhniy Lomov |
| Kyoto, Japan | 6 hours ahead of Nizhniy Lomov | Zapopan, Mexico | 9 hours behind Nizhniy Lomov |
| La Paz, Bolivia | 7 hours behind Nizhniy Lomov | Zaporizhia, Ukraine | the same time as Nizhniy Lomov |
| La Plata, Argentina | 6 hours behind Nizhniy Lomov | Zaragoza, Spain | 1 hour behind Nizhniy Lomov |
| Lagos, Nigeria | 2 hours behind Nizhniy Lomov | Zarqa, Jordan | the same time as Nizhniy Lomov |