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УкраїнськаTime difference between Ponazyrevo, Kostroma Oblast, Russia and other cities
Ponazyrevo time zone: UTC+03:00 or MSKFind out the time difference between and Ponazyrevo,
or see the time difference between Ponazyrevo and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours behind Ponazyrevo | Lahore, Pakistan | 2 hours ahead of Ponazyrevo |
| Abu Dhabi, United Arab Emirates | 1 hour ahead of Ponazyrevo | Leeds, United Kingdom | 2 hours behind Ponazyrevo |
| Abu Ghraib, Iraq | the same time as Ponazyrevo | Leipzig, Germany | 1 hour behind Ponazyrevo |
| Accra, Ghana | 3 hours behind Ponazyrevo | León, Mexico | 9 hours behind Ponazyrevo |
| Adana, Turkey | the same time as Ponazyrevo | Libreville, Gabon | 2 hours behind Ponazyrevo |
| Addis Ababa, Ethiopia | the same time as Ponazyrevo | Likasi, DR Congo | 1 hour behind Ponazyrevo |
| Adelaide, Australia | 6 hours 30 minutes ahead of Ponazyrevo | Lilongwe, Malawi | 1 hour behind Ponazyrevo |
| Aden, Yemen | the same time as Ponazyrevo | Lima, Peru | 8 hours behind Ponazyrevo |
| Agadir, Morocco | 2 hours behind Ponazyrevo | Lisbon, Portugal | 2 hours behind Ponazyrevo |
| Ahmedabad, India | 2 hours 30 minutes ahead of Ponazyrevo | Liverpool, United Kingdom | 2 hours behind Ponazyrevo |
| Ahvāz, Iran | 30 minutes ahead of Ponazyrevo | Lomé, Togo | 3 hours behind Ponazyrevo |
| Al Hudaydah, Yemen | the same time as Ponazyrevo | London, United Kingdom | 2 hours behind Ponazyrevo |
| Aleppo, Syria | the same time as Ponazyrevo | Los Angeles, USA | 10 hours behind Ponazyrevo |
| Alexandria, Egypt | the same time as Ponazyrevo | Luanda, Angola | 2 hours behind Ponazyrevo |
| Algiers, Algeria | 2 hours behind Ponazyrevo | Lubumbashi, DR Congo | 1 hour behind Ponazyrevo |
| Almaty, Kazakhstan | 2 hours ahead of Ponazyrevo | Lucknow, India | 2 hours 30 minutes ahead of Ponazyrevo |
| Amman, Jordan | the same time as Ponazyrevo | Luhansk, Ukraine | the same time as Ponazyrevo |
| Amsterdam, Netherlands | 1 hour behind Ponazyrevo | Lusaka, Zambia | 1 hour behind Ponazyrevo |
| Ankara, Turkey | the same time as Ponazyrevo | Luxor, Egypt | the same time as Ponazyrevo |
| Antalya, Turkey | the same time as Ponazyrevo | Lviv, Ukraine | the same time as Ponazyrevo |
| Antananarivo, Madagascar | the same time as Ponazyrevo | Lyon, France | 1 hour behind Ponazyrevo |
| Antwerp, Belgium | 1 hour behind Ponazyrevo | Łódź, Poland | 1 hour behind Ponazyrevo |
| Arequipa, Peru | 8 hours behind Ponazyrevo | Macao, Macau | 5 hours ahead of Ponazyrevo |
| Ashgabat, Turkmenistan | 2 hours ahead of Ponazyrevo | Madrid, Spain | 1 hour behind Ponazyrevo |
| Asmara, Eritrea | the same time as Ponazyrevo | Makassar, Indonesia | 5 hours ahead of Ponazyrevo |
| Asunción, Paraguay | 7 hours behind Ponazyrevo | Málaga, Spain | 1 hour behind Ponazyrevo |
| Asyut, Egypt | the same time as Ponazyrevo | Managua, Nicaragua | 9 hours behind Ponazyrevo |
| Athens, Greece | the same time as Ponazyrevo | Manaus, Brazil | 7 hours behind Ponazyrevo |
| Auckland, New Zealand | 9 hours ahead of Ponazyrevo | Mandalay, Myanmar | 3 hours 30 minutes ahead of Ponazyrevo |
| Austin, USA | 8 hours behind Ponazyrevo | Manila, Philippines | 5 hours ahead of Ponazyrevo |
| Bacolod City, Philippines | 5 hours ahead of Ponazyrevo | Mansoura, Egypt | the same time as Ponazyrevo |
| Baghdad, Iraq | the same time as Ponazyrevo | Maputo, Mozambique | 1 hour behind Ponazyrevo |
| Baku, Azerbaijan | 1 hour ahead of Ponazyrevo | Mar del Plata, Argentina | 6 hours behind Ponazyrevo |
| Baltimore, USA | 7 hours behind Ponazyrevo | Maracaibo, Venezuela | 7 hours behind Ponazyrevo |
| Bamako, Mali | 3 hours behind Ponazyrevo | Maracay, Venezuela | 7 hours behind Ponazyrevo |
| Bandung, Indonesia | 4 hours ahead of Ponazyrevo | Mariupol, Ukraine | the same time as Ponazyrevo |
| Bangkok, Thailand | 4 hours ahead of Ponazyrevo | Marrakesh, Morocco | 2 hours behind Ponazyrevo |
| Bangui, Central African Republic | 2 hours behind Ponazyrevo | Marseille, France | 1 hour behind Ponazyrevo |
| Barcelona, Venezuela | 7 hours behind Ponazyrevo | Mashhad, Iran | 30 minutes ahead of Ponazyrevo |
| Barcelona, Spain | 1 hour behind Ponazyrevo | Matola, Mozambique | 1 hour behind Ponazyrevo |
| Barnaul, Russia | 4 hours ahead of Ponazyrevo | Maturín, Venezuela | 7 hours behind Ponazyrevo |
| Barquisimeto, Venezuela | 7 hours behind Ponazyrevo | Mawlamyine, Myanmar | 3 hours 30 minutes ahead of Ponazyrevo |
| Barranquilla, Colombia | 8 hours behind Ponazyrevo | Mbuji-Mayi, DR Congo | 1 hour behind Ponazyrevo |
| Basrah, Iraq | the same time as Ponazyrevo | Mecca, Saudi Arabia | the same time as Ponazyrevo |
| Beijing, China | 5 hours ahead of Ponazyrevo | Medan, Indonesia | 4 hours ahead of Ponazyrevo |
| Beira, Mozambique | 1 hour behind Ponazyrevo | Medellín, Colombia | 8 hours behind Ponazyrevo |
| Beirut, Lebanon | the same time as Ponazyrevo | Medina, Saudi Arabia | the same time as Ponazyrevo |
| Bekasi, Indonesia | 4 hours ahead of Ponazyrevo | Meknes, Morocco | 2 hours behind Ponazyrevo |
| Belém, Brazil | 6 hours behind Ponazyrevo | Melbourne, Australia | 7 hours ahead of Ponazyrevo |
| Belgrade, Serbia | 1 hour behind Ponazyrevo | Memphis, USA | 8 hours behind Ponazyrevo |
| Belo Horizonte, Brazil | 6 hours behind Ponazyrevo | Mendoza, Argentina | 6 hours behind Ponazyrevo |
| Bengaluru, India | 2 hours 30 minutes ahead of Ponazyrevo | Mexico City, Mexico | 9 hours behind Ponazyrevo |
| Benghazi, Libya | 1 hour behind Ponazyrevo | Milan, Italy | 1 hour behind Ponazyrevo |
| Benin City, Nigeria | 2 hours behind Ponazyrevo | Minsk, Belarus | the same time as Ponazyrevo |
| Benoni, South Africa | 1 hour behind Ponazyrevo | Mississauga, Canada | 7 hours behind Ponazyrevo |
| Berlin, Germany | 1 hour behind Ponazyrevo | Mogadishu, Somalia | the same time as Ponazyrevo |
| Birmingham, United Kingdom | 2 hours behind Ponazyrevo | Mombasa, Kenya | the same time as Ponazyrevo |
| Bishkek, Kyrgyzstan | 3 hours ahead of Ponazyrevo | Monrovia, Liberia | 3 hours behind Ponazyrevo |
| Blantyre, Malawi | 1 hour behind Ponazyrevo | Monterrey, Mexico | 9 hours behind Ponazyrevo |
| Bogotá, Colombia | 8 hours behind Ponazyrevo | Montevideo, Uruguay | 6 hours behind Ponazyrevo |
| Boston, USA | 7 hours behind Ponazyrevo | Montreal, Canada | 7 hours behind Ponazyrevo |
| Bouaké, Cote d'Ivoire | 3 hours behind Ponazyrevo | Moscow, Russia | the same time as Ponazyrevo |
| Boumerdas, Algeria | 2 hours behind Ponazyrevo | Mosul, Iraq | the same time as Ponazyrevo |
| Brampton, Canada | 7 hours behind Ponazyrevo | Multan, Pakistan | 2 hours ahead of Ponazyrevo |
| Brasília, Brazil | 6 hours behind Ponazyrevo | Mumbai, India | 2 hours 30 minutes ahead of Ponazyrevo |
| Bratislava, Slovakia | 1 hour behind Ponazyrevo | Munich, Germany | 1 hour behind Ponazyrevo |
| Brazzaville, Congo | 2 hours behind Ponazyrevo | Murcia, Spain | 1 hour behind Ponazyrevo |
| Bremen, Germany | 1 hour behind Ponazyrevo | Muscat, Oman | 1 hour ahead of Ponazyrevo |
| Brisbane, Australia | 7 hours ahead of Ponazyrevo | Muzaffarabad, Pakistan | 2 hours ahead of Ponazyrevo |
| Bristol, United Kingdom | 2 hours behind Ponazyrevo | Mwanza, Tanzania | the same time as Ponazyrevo |
| Brussels, Belgium | 1 hour behind Ponazyrevo | Mykolayiv, Ukraine | the same time as Ponazyrevo |
| Bucaramanga, Colombia | 8 hours behind Ponazyrevo | N'Djamena, Chad | 2 hours behind Ponazyrevo |
| Bucharest, Romania | the same time as Ponazyrevo | Nagoya, Japan | 6 hours ahead of Ponazyrevo |
| Budapest, Hungary | 1 hour behind Ponazyrevo | Nagpur, India | 2 hours 30 minutes ahead of Ponazyrevo |
| Buenos Aires, Argentina | 6 hours behind Ponazyrevo | Nairobi, Kenya | the same time as Ponazyrevo |
| Bulawayo, Zimbabwe | 1 hour behind Ponazyrevo | Najaf, Iraq | the same time as Ponazyrevo |
| Bursa, Turkey | the same time as Ponazyrevo | Namangan, Uzbekistan | 2 hours ahead of Ponazyrevo |
| Busan, South Korea | 6 hours ahead of Ponazyrevo | Namp'o, North Korea | 6 hours ahead of Ponazyrevo |
| Cairo, Egypt | the same time as Ponazyrevo | Nanchong, China | 5 hours ahead of Ponazyrevo |
| Calgary, Canada | 9 hours behind Ponazyrevo | Nanjing, China | 5 hours ahead of Ponazyrevo |
| Callao, Peru | 8 hours behind Ponazyrevo | Naples, Italy | 1 hour behind Ponazyrevo |
| Cape Town, South Africa | 1 hour behind Ponazyrevo | Naypyitaw, Myanmar | 3 hours 30 minutes ahead of Ponazyrevo |
| Caracas, Venezuela | 7 hours behind Ponazyrevo | New York, USA | 7 hours behind Ponazyrevo |
| Cartagena, Colombia | 8 hours behind Ponazyrevo | Niamey, Niger | 2 hours behind Ponazyrevo |
| Cebu City, Philippines | 5 hours ahead of Ponazyrevo | Nizhny Novgorod, Russia | the same time as Ponazyrevo |
| Charlotte, USA | 7 hours behind Ponazyrevo | Nouakchott, Mauritania | 3 hours behind Ponazyrevo |
| Chelyabinsk, Russia | 2 hours ahead of Ponazyrevo | Novosibirsk, Russia | 4 hours ahead of Ponazyrevo |
| Chengdu, China | 5 hours ahead of Ponazyrevo | Nuremberg, Germany | 1 hour behind Ponazyrevo |
| Chennai, India | 2 hours 30 minutes ahead of Ponazyrevo | Odesa, Ukraine | the same time as Ponazyrevo |
| Chicago, USA | 8 hours behind Ponazyrevo | Omdurman, Sudan | 1 hour behind Ponazyrevo |
| Chiclayo, Peru | 8 hours behind Ponazyrevo | Omsk, Russia | 3 hours ahead of Ponazyrevo |
| Chişinău, Moldova | the same time as Ponazyrevo | Oran, Algeria | 2 hours behind Ponazyrevo |
| Chittagong, Bangladesh | 3 hours ahead of Ponazyrevo | Osaka, Japan | 6 hours ahead of Ponazyrevo |
| Chongqing, China | 5 hours ahead of Ponazyrevo | Oslo, Norway | 1 hour behind Ponazyrevo |
| City of Taguig, Philippines | 5 hours ahead of Ponazyrevo | Ottawa, Canada | 7 hours behind Ponazyrevo |
| Ciudad Guayana, Venezuela | 7 hours behind Ponazyrevo | Ouagadougou, Burkina Faso | 3 hours behind Ponazyrevo |
| Ciudad Juárez, Mexico | 8 hours behind Ponazyrevo | Palembang, Indonesia | 4 hours ahead of Ponazyrevo |
| Ciudad Nezahualcoyotl, Mexico | 9 hours behind Ponazyrevo | Palermo, Italy | 1 hour behind Ponazyrevo |
| Cochabamba, Bolivia | 7 hours behind Ponazyrevo | Paris, France | 1 hour behind Ponazyrevo |
| Cologne, Germany | 1 hour behind Ponazyrevo | Patna, India | 2 hours 30 minutes ahead of Ponazyrevo |
| Colombo, Sri Lanka | 2 hours 30 minutes ahead of Ponazyrevo | Pereira, Colombia | 8 hours behind Ponazyrevo |
| Columbus, USA | 7 hours behind Ponazyrevo | Perm, Russia | 2 hours ahead of Ponazyrevo |
| Conakry, Guinea | 3 hours behind Ponazyrevo | Perth, Australia | 5 hours ahead of Ponazyrevo |
| Constantine, Algeria | 2 hours behind Ponazyrevo | Peshawar, Pakistan | 2 hours ahead of Ponazyrevo |
| Copenhagen, Denmark | 1 hour behind Ponazyrevo | Petaling Jaya, Malaysia | 5 hours ahead of Ponazyrevo |
| Córdoba, Argentina | 6 hours behind Ponazyrevo | Philadelphia, USA | 7 hours behind Ponazyrevo |
| Cotonou, Benin | 2 hours behind Ponazyrevo | Phnom Penh, Cambodia | 4 hours ahead of Ponazyrevo |
| Cúcuta, Colombia | 8 hours behind Ponazyrevo | Phoenix, USA | 10 hours behind Ponazyrevo |
| Curitiba, Brazil | 6 hours behind Ponazyrevo | Pietermaritzburg, South Africa | 1 hour behind Ponazyrevo |
| Da Nang, Vietnam | 4 hours ahead of Ponazyrevo | Pikine, Senegal | 3 hours behind Ponazyrevo |
| Daegu, South Korea | 6 hours ahead of Ponazyrevo | Pointe-Noire, Congo | 2 hours behind Ponazyrevo |
| Daejeon, South Korea | 6 hours ahead of Ponazyrevo | Port Elizabeth, South Africa | 1 hour behind Ponazyrevo |
| Dakar, Senegal | 3 hours behind Ponazyrevo | Port Harcourt, Nigeria | 2 hours behind Ponazyrevo |
| Dallas, USA | 8 hours behind Ponazyrevo | Port Said, Egypt | the same time as Ponazyrevo |
| Damascus, Syria | the same time as Ponazyrevo | Port Sudan, Sudan | 1 hour behind Ponazyrevo |
| Dammam, Saudi Arabia | the same time as Ponazyrevo | Port-au-Prince, Haiti | 7 hours behind Ponazyrevo |
| Dar es Salaam, Tanzania | the same time as Ponazyrevo | Porto Alegre, Brazil | 6 hours behind Ponazyrevo |
| Davao City, Philippines | 5 hours ahead of Ponazyrevo | Poznań, Poland | 1 hour behind Ponazyrevo |
| Delhi, India | 2 hours 30 minutes ahead of Ponazyrevo | Prague, Czech Republic | 1 hour behind Ponazyrevo |
| Denver, USA | 9 hours behind Ponazyrevo | Pretoria, South Africa | 1 hour behind Ponazyrevo |
| Detroit, USA | 7 hours behind Ponazyrevo | Pristina, Kosovo | 1 hour behind Ponazyrevo |
| Dhaka, Bangladesh | 3 hours ahead of Ponazyrevo | Puebla City, Mexico | 9 hours behind Ponazyrevo |
| Djibouti, Djibouti | the same time as Ponazyrevo | Puente Alto, Chile | 7 hours behind Ponazyrevo |
| Dnipro, Ukraine | the same time as Ponazyrevo | Pune, India | 2 hours 30 minutes ahead of Ponazyrevo |
| Donetsk, Ukraine | the same time as Ponazyrevo | Pyongyang, North Korea | 6 hours ahead of Ponazyrevo |
| Dongguan, China | 5 hours ahead of Ponazyrevo | Qom, Iran | 30 minutes ahead of Ponazyrevo |
| Dortmund, Germany | 1 hour behind Ponazyrevo | Québec, Canada | 7 hours behind Ponazyrevo |
| Douala, Cameroon | 2 hours behind Ponazyrevo | Quetta, Pakistan | 2 hours ahead of Ponazyrevo |
| Dresden, Germany | 1 hour behind Ponazyrevo | Quezon City, Philippines | 5 hours ahead of Ponazyrevo |
| Dubai, United Arab Emirates | 1 hour ahead of Ponazyrevo | Quilmes, Argentina | 6 hours behind Ponazyrevo |
| Dublin, Ireland | 2 hours behind Ponazyrevo | Quito, Ecuador | 8 hours behind Ponazyrevo |
| Duisburg, Germany | 1 hour behind Ponazyrevo | Rabat, Morocco | 2 hours behind Ponazyrevo |
| Durban, South Africa | 1 hour behind Ponazyrevo | Rajshahi, Bangladesh | 3 hours ahead of Ponazyrevo |
| Dushanbe, Tajikistan | 2 hours ahead of Ponazyrevo | Rawalpindi, Pakistan | 2 hours ahead of Ponazyrevo |
| Dusseldorf, Germany | 1 hour behind Ponazyrevo | Recife, Brazil | 6 hours behind Ponazyrevo |
| Ecatepec de Morelos, Mexico | 9 hours behind Ponazyrevo | Riga, Latvia | the same time as Ponazyrevo |
| Edinburgh, United Kingdom | 2 hours behind Ponazyrevo | Rio de Janeiro, Brazil | 6 hours behind Ponazyrevo |
| Edmonton, Canada | 9 hours behind Ponazyrevo | Riyadh, Saudi Arabia | the same time as Ponazyrevo |
| El Mahalla El Kubra, Egypt | the same time as Ponazyrevo | Rome, Italy | 1 hour behind Ponazyrevo |
| El Paso, USA | 9 hours behind Ponazyrevo | Rosario, Argentina | 6 hours behind Ponazyrevo |
| Erbil, Iraq | the same time as Ponazyrevo | Rostov-on-Don, Russia | the same time as Ponazyrevo |
| Essen, Germany | 1 hour behind Ponazyrevo | Rotterdam, Netherlands | 1 hour behind Ponazyrevo |
| Faisalabad, Pakistan | 2 hours ahead of Ponazyrevo | Saint Petersburg, Russia | the same time as Ponazyrevo |
| Fes, Morocco | 2 hours behind Ponazyrevo | Saitama, Japan | 6 hours ahead of Ponazyrevo |
| Fort Worth, USA | 8 hours behind Ponazyrevo | Salé, Morocco | 2 hours behind Ponazyrevo |
| Fortaleza, Brazil | 6 hours behind Ponazyrevo | Salta, Argentina | 6 hours behind Ponazyrevo |
| Frankfurt am Main, Germany | 1 hour behind Ponazyrevo | Salvador, Brazil | 6 hours behind Ponazyrevo |
| Freetown, Sierra Leone | 3 hours behind Ponazyrevo | Samara, Russia | 1 hour ahead of Ponazyrevo |
| Fukuoka, Japan | 6 hours ahead of Ponazyrevo | San Antonio, USA | 8 hours behind Ponazyrevo |
| Garoua, Cameroon | 2 hours behind Ponazyrevo | San Diego, USA | 10 hours behind Ponazyrevo |
| Gaza, Palestinian Territories | the same time as Ponazyrevo | San Francisco, USA | 10 hours behind Ponazyrevo |
| Gaziantep, Turkey | the same time as Ponazyrevo | San Jose, USA | 10 hours behind Ponazyrevo |
| Gdańsk, Poland | 1 hour behind Ponazyrevo | San Juan, Puerto Rico | 7 hours behind Ponazyrevo |
| General Santos, Philippines | 5 hours ahead of Ponazyrevo | San Miguel de Tucumán, Argentina | 6 hours behind Ponazyrevo |
| Genoa, Italy | 1 hour behind Ponazyrevo | San Pedro Sula, Honduras | 9 hours behind Ponazyrevo |
| Giza, Egypt | the same time as Ponazyrevo | San Salvador, El Salvador | 9 hours behind Ponazyrevo |
| Glasgow, United Kingdom | 2 hours behind Ponazyrevo | Sanaa, Yemen | the same time as Ponazyrevo |
| Goiânia, Brazil | 6 hours behind Ponazyrevo | Santa Cruz de la Sierra, Bolivia | 7 hours behind Ponazyrevo |
| Gold Coast, Australia | 7 hours ahead of Ponazyrevo | Santa Fe, Argentina | 6 hours behind Ponazyrevo |
| Gomel, Belarus | the same time as Ponazyrevo | Santa Marta, Colombia | 8 hours behind Ponazyrevo |
| Gothenburg, Sweden | 1 hour behind Ponazyrevo | Santiago, Chile | 7 hours behind Ponazyrevo |
| Goyang, South Korea | 6 hours ahead of Ponazyrevo | Santiago de Cali, Colombia | 8 hours behind Ponazyrevo |
| Guadalajara, Mexico | 9 hours behind Ponazyrevo | Santiago de Cuba, Cuba | 7 hours behind Ponazyrevo |
| Guangzhou, China | 5 hours ahead of Ponazyrevo | Santiago de los Caballeros, Dominican Republic | 7 hours behind Ponazyrevo |
| Guatemala City, Guatemala | 9 hours behind Ponazyrevo | Santo Domingo, Dominican Republic | 7 hours behind Ponazyrevo |
| Guayaquil, Ecuador | 8 hours behind Ponazyrevo | São Paulo, Brazil | 6 hours behind Ponazyrevo |
| Gujranwala, Pakistan | 2 hours ahead of Ponazyrevo | Sapporo, Japan | 6 hours ahead of Ponazyrevo |
| Gwangju, South Korea | 6 hours ahead of Ponazyrevo | Sarajevo, Bosnia and Herzegovina | 1 hour behind Ponazyrevo |
| Haiphong, Vietnam | 4 hours ahead of Ponazyrevo | Saratov, Russia | 1 hour ahead of Ponazyrevo |
| Hama, Syria | the same time as Ponazyrevo | Seattle, USA | 10 hours behind Ponazyrevo |
| Hamburg, Germany | 1 hour behind Ponazyrevo | Sendai, Japan | 6 hours ahead of Ponazyrevo |
| Hamhung, North Korea | 6 hours ahead of Ponazyrevo | Seoul, South Korea | 6 hours ahead of Ponazyrevo |
| Hamilton, Canada | 7 hours behind Ponazyrevo | Sevastopol, Ukraine | the same time as Ponazyrevo |
| Hangzhou, China | 5 hours ahead of Ponazyrevo | Seville, Spain | 1 hour behind Ponazyrevo |
| Hanoi, Vietnam | 4 hours ahead of Ponazyrevo | Shah Alam, Malaysia | 5 hours ahead of Ponazyrevo |
| Hanover, Germany | 1 hour behind Ponazyrevo | Shanghai, China | 5 hours ahead of Ponazyrevo |
| Harare, Zimbabwe | 1 hour behind Ponazyrevo | Sharjah, United Arab Emirates | 1 hour ahead of Ponazyrevo |
| Harbin, China | 5 hours ahead of Ponazyrevo | Sheffield, United Kingdom | 2 hours behind Ponazyrevo |
| Hargeysa, Somalia | the same time as Ponazyrevo | Shenyang, China | 5 hours ahead of Ponazyrevo |
| Havana, Cuba | 7 hours behind Ponazyrevo | Shenzhen, China | 5 hours ahead of Ponazyrevo |
| Helsinki, Finland | the same time as Ponazyrevo | Shiraz, Iran | 30 minutes ahead of Ponazyrevo |
| Hiroshima, Japan | 6 hours ahead of Ponazyrevo | Shymkent, Kazakhstan | 2 hours ahead of Ponazyrevo |
| Ho Chi Minh City, Vietnam | 4 hours ahead of Ponazyrevo | Singapore, Singapore | 5 hours ahead of Ponazyrevo |
| Homs, Syria | the same time as Ponazyrevo | Skopje, North Macedonia | 1 hour behind Ponazyrevo |
| Hong Kong, Hong Kong | 5 hours ahead of Ponazyrevo | Sofia, Bulgaria | the same time as Ponazyrevo |
| Houston, USA | 8 hours behind Ponazyrevo | Stockholm, Sweden | 1 hour behind Ponazyrevo |
| Hyderabad, India | 2 hours 30 minutes ahead of Ponazyrevo | Stuttgart, Germany | 1 hour behind Ponazyrevo |
| Hyderābād, Pakistan | 2 hours ahead of Ponazyrevo | Suez, Egypt | the same time as Ponazyrevo |
| Ibadan, Nigeria | 2 hours behind Ponazyrevo | Sulaymaniyah, Iraq | the same time as Ponazyrevo |
| Ibague, Colombia | 8 hours behind Ponazyrevo | Surabaya, Indonesia | 4 hours ahead of Ponazyrevo |
| Incheon, South Korea | 6 hours ahead of Ponazyrevo | Surat, India | 2 hours 30 minutes ahead of Ponazyrevo |
| Indianapolis, USA | 7 hours behind Ponazyrevo | Suwon, South Korea | 6 hours ahead of Ponazyrevo |
| Indore, India | 2 hours 30 minutes ahead of Ponazyrevo | Sydney, Australia | 7 hours ahead of Ponazyrevo |
| Ipoh, Malaysia | 5 hours ahead of Ponazyrevo | Ta`izz, Yemen | the same time as Ponazyrevo |
| Iquitos, Peru | 8 hours behind Ponazyrevo | Ta’if, Saudi Arabia | the same time as Ponazyrevo |
| Irkutsk, Russia | 5 hours ahead of Ponazyrevo | Tabriz, Iran | 30 minutes ahead of Ponazyrevo |
| Isfahan, Iran | 30 minutes ahead of Ponazyrevo | Tabuk, Saudi Arabia | the same time as Ponazyrevo |
| Istanbul, Turkey | the same time as Ponazyrevo | Taichung, Taiwan | 5 hours ahead of Ponazyrevo |
| Izhevsk, Russia | 1 hour ahead of Ponazyrevo | Tainan City, Taiwan | 5 hours ahead of Ponazyrevo |
| Izmir, Turkey | the same time as Ponazyrevo | Taipei, Taiwan | 5 hours ahead of Ponazyrevo |
| Jacksonville, USA | 7 hours behind Ponazyrevo | Tangerang, Indonesia | 4 hours ahead of Ponazyrevo |
| Jaipur, India | 2 hours 30 minutes ahead of Ponazyrevo | Tangier, Morocco | 2 hours behind Ponazyrevo |
| Jakarta, Indonesia | 4 hours ahead of Ponazyrevo | Tashkent, Uzbekistan | 2 hours ahead of Ponazyrevo |
| Jeddah, Saudi Arabia | the same time as Ponazyrevo | Tbilisi, Georgia | 1 hour ahead of Ponazyrevo |
| Jerusalem, Israel | the same time as Ponazyrevo | Tébessa, Algeria | 2 hours behind Ponazyrevo |
| Johannesburg, South Africa | 1 hour behind Ponazyrevo | Tegucigalpa, Honduras | 9 hours behind Ponazyrevo |
| Johor Bahru, Malaysia | 5 hours ahead of Ponazyrevo | Tehran, Iran | 30 minutes ahead of Ponazyrevo |
| Kabul, Afghanistan | 1 hour 30 minutes ahead of Ponazyrevo | Tembisa, South Africa | 1 hour behind Ponazyrevo |
| Kaduna, Nigeria | 2 hours behind Ponazyrevo | The Hague, Netherlands | 1 hour behind Ponazyrevo |
| Kampala, Uganda | the same time as Ponazyrevo | Tianjin, China | 5 hours ahead of Ponazyrevo |
| Kananga, DR Congo | 1 hour behind Ponazyrevo | Tijuana, Mexico | 10 hours behind Ponazyrevo |
| Kano, Nigeria | 2 hours behind Ponazyrevo | Tokyo, Japan | 6 hours ahead of Ponazyrevo |
| Kanpur, India | 2 hours 30 minutes ahead of Ponazyrevo | Tolyatti, Russia | 1 hour ahead of Ponazyrevo |
| Kaohsiung City, Taiwan | 5 hours ahead of Ponazyrevo | Toronto, Canada | 7 hours behind Ponazyrevo |
| Karachi, Pakistan | 2 hours ahead of Ponazyrevo | Touba, Senegal | 3 hours behind Ponazyrevo |
| Karagandy, Kazakhstan | 2 hours ahead of Ponazyrevo | Toulouse, France | 1 hour behind Ponazyrevo |
| Karaj, Iran | 30 minutes ahead of Ponazyrevo | Tripoli, Libya | 1 hour behind Ponazyrevo |
| Karbala, Iraq | the same time as Ponazyrevo | Trujillo, Peru | 8 hours behind Ponazyrevo |
| Kathmandu, Nepal | 2 hours 45 minutes ahead of Ponazyrevo | Tunis, Tunisia | 2 hours behind Ponazyrevo |
| Kawasaki, Japan | 6 hours ahead of Ponazyrevo | Turin, Italy | 1 hour behind Ponazyrevo |
| Kazan’, Russia | the same time as Ponazyrevo | Ufa, Russia | 2 hours ahead of Ponazyrevo |
| Khabarovsk, Russia | 7 hours ahead of Ponazyrevo | Ulan Bator, Mongolia | 5 hours ahead of Ponazyrevo |
| Kharkiv, Ukraine | the same time as Ponazyrevo | Ulyanovsk, Russia | 1 hour ahead of Ponazyrevo |
| Khartoum, Sudan | 1 hour behind Ponazyrevo | Valencia, Spain | 1 hour behind Ponazyrevo |
| Khulna, Bangladesh | 3 hours ahead of Ponazyrevo | Valencia, Venezuela | 7 hours behind Ponazyrevo |
| Kiev, Ukraine | the same time as Ponazyrevo | Vancouver, Canada | 10 hours behind Ponazyrevo |
| Kigali, Rwanda | 1 hour behind Ponazyrevo | Vienna, Austria | 1 hour behind Ponazyrevo |
| Kingston, Jamaica | 8 hours behind Ponazyrevo | Vilnius, Lithuania | the same time as Ponazyrevo |
| Kinshasa, DR Congo | 2 hours behind Ponazyrevo | Vladivostok, Russia | 7 hours ahead of Ponazyrevo |
| Kirkuk, Iraq | the same time as Ponazyrevo | Volgograd, Russia | the same time as Ponazyrevo |
| Kisangani, DR Congo | 1 hour behind Ponazyrevo | Voronezh, Russia | the same time as Ponazyrevo |
| Klang, Malaysia | 5 hours ahead of Ponazyrevo | Warsaw, Poland | 1 hour behind Ponazyrevo |
| Kobe, Japan | 6 hours ahead of Ponazyrevo | Washington D.C., USA | 7 hours behind Ponazyrevo |
| Kolkata, India | 2 hours 30 minutes ahead of Ponazyrevo | White House, Morocco | 2 hours behind Ponazyrevo |
| Kolwezi, DR Congo | 1 hour behind Ponazyrevo | Winnipeg, Canada | 8 hours behind Ponazyrevo |
| Konya, Turkey | the same time as Ponazyrevo | Wrocław, Poland | 1 hour behind Ponazyrevo |
| Kota Bharu, Malaysia | 5 hours ahead of Ponazyrevo | Wuhan, China | 5 hours ahead of Ponazyrevo |
| Kousséri, Cameroon | 2 hours behind Ponazyrevo | Xi'an, China | 5 hours ahead of Ponazyrevo |
| Kowloon, Hong Kong | 5 hours ahead of Ponazyrevo | Yangon, Myanmar | 3 hours 30 minutes ahead of Ponazyrevo |
| Krakow, Poland | 1 hour behind Ponazyrevo | Yaoundé, Cameroon | 2 hours behind Ponazyrevo |
| Krasnodar, Russia | the same time as Ponazyrevo | Yaroslavl, Russia | the same time as Ponazyrevo |
| Krasnoyarsk, Russia | 4 hours ahead of Ponazyrevo | Yekaterinburg, Russia | 2 hours ahead of Ponazyrevo |
| Kryvyi Rih, Ukraine | the same time as Ponazyrevo | Yerevan, Armenia | 1 hour ahead of Ponazyrevo |
| Kuala Lumpur, Malaysia | 5 hours ahead of Ponazyrevo | Yokohama, Japan | 6 hours ahead of Ponazyrevo |
| Kuching, Malaysia | 5 hours ahead of Ponazyrevo | Zagreb, Croatia | 1 hour behind Ponazyrevo |
| Kumasi, Ghana | 3 hours behind Ponazyrevo | Zamboanga City, Philippines | 5 hours ahead of Ponazyrevo |
| Kyoto, Japan | 6 hours ahead of Ponazyrevo | Zapopan, Mexico | 9 hours behind Ponazyrevo |
| La Paz, Bolivia | 7 hours behind Ponazyrevo | Zaporizhia, Ukraine | the same time as Ponazyrevo |
| La Plata, Argentina | 6 hours behind Ponazyrevo | Zaragoza, Spain | 1 hour behind Ponazyrevo |
| Lagos, Nigeria | 2 hours behind Ponazyrevo | Zarqa, Jordan | the same time as Ponazyrevo |