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УкраїнськаTime difference between Stamford, Connecticut, USA and other cities
Stamford time zone: EDT or UTC-04:00Find out the time difference between and Stamford,
or see the time difference between Stamford and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 4 hours ahead of Stamford | Lahore, Pakistan | 9 hours ahead of Stamford |
| Abu Dhabi, United Arab Emirates | 8 hours ahead of Stamford | Leeds, United Kingdom | 5 hours ahead of Stamford |
| Abu Ghraib, Iraq | 7 hours ahead of Stamford | Leipzig, Germany | 6 hours ahead of Stamford |
| Accra, Ghana | 4 hours ahead of Stamford | León, Mexico | 2 hours behind Stamford |
| Adana, Turkey | 7 hours ahead of Stamford | Libreville, Gabon | 5 hours ahead of Stamford |
| Addis Ababa, Ethiopia | 7 hours ahead of Stamford | Likasi, DR Congo | 6 hours ahead of Stamford |
| Adelaide, Australia | 13 hours 30 minutes ahead of Stamford | Lilongwe, Malawi | 6 hours ahead of Stamford |
| Aden, Yemen | 7 hours ahead of Stamford | Lima, Peru | 1 hour behind Stamford |
| Agadir, Morocco | 5 hours ahead of Stamford | Lisbon, Portugal | 5 hours ahead of Stamford |
| Ahmedabad, India | 9 hours 30 minutes ahead of Stamford | Liverpool, United Kingdom | 5 hours ahead of Stamford |
| Ahvāz, Iran | 7 hours 30 minutes ahead of Stamford | Lomé, Togo | 4 hours ahead of Stamford |
| Al Hudaydah, Yemen | 7 hours ahead of Stamford | London, United Kingdom | 5 hours ahead of Stamford |
| Aleppo, Syria | 7 hours ahead of Stamford | Los Angeles, USA | 3 hours behind Stamford |
| Alexandria, Egypt | 7 hours ahead of Stamford | Luanda, Angola | 5 hours ahead of Stamford |
| Algiers, Algeria | 5 hours ahead of Stamford | Lubumbashi, DR Congo | 6 hours ahead of Stamford |
| Almaty, Kazakhstan | 9 hours ahead of Stamford | Lucknow, India | 9 hours 30 minutes ahead of Stamford |
| Amman, Jordan | 7 hours ahead of Stamford | Luhansk, Ukraine | 7 hours ahead of Stamford |
| Amsterdam, Netherlands | 6 hours ahead of Stamford | Lusaka, Zambia | 6 hours ahead of Stamford |
| Ankara, Turkey | 7 hours ahead of Stamford | Luxor, Egypt | 7 hours ahead of Stamford |
| Antalya, Turkey | 7 hours ahead of Stamford | Lviv, Ukraine | 7 hours ahead of Stamford |
| Antananarivo, Madagascar | 7 hours ahead of Stamford | Lyon, France | 6 hours ahead of Stamford |
| Antwerp, Belgium | 6 hours ahead of Stamford | Łódź, Poland | 6 hours ahead of Stamford |
| Arequipa, Peru | 1 hour behind Stamford | Macao, Macau | 12 hours ahead of Stamford |
| Ashgabat, Turkmenistan | 9 hours ahead of Stamford | Madrid, Spain | 6 hours ahead of Stamford |
| Asmara, Eritrea | 7 hours ahead of Stamford | Makassar, Indonesia | 12 hours ahead of Stamford |
| Asunción, Paraguay | 1 hour ahead of Stamford | Málaga, Spain | 6 hours ahead of Stamford |
| Asyut, Egypt | 7 hours ahead of Stamford | Managua, Nicaragua | 2 hours behind Stamford |
| Athens, Greece | 7 hours ahead of Stamford | Manaus, Brazil | the same time as Stamford |
| Auckland, New Zealand | 16 hours ahead of Stamford | Mandalay, Myanmar | 10 hours 30 minutes ahead of Stamford |
| Austin, USA | 1 hour behind Stamford | Manila, Philippines | 12 hours ahead of Stamford |
| Bacolod City, Philippines | 12 hours ahead of Stamford | Mansoura, Egypt | 7 hours ahead of Stamford |
| Baghdad, Iraq | 7 hours ahead of Stamford | Maputo, Mozambique | 6 hours ahead of Stamford |
| Baku, Azerbaijan | 8 hours ahead of Stamford | Mar del Plata, Argentina | 1 hour ahead of Stamford |
| Baltimore, USA | the same time as Stamford | Maracaibo, Venezuela | the same time as Stamford |
| Bamako, Mali | 4 hours ahead of Stamford | Maracay, Venezuela | the same time as Stamford |
| Bandung, Indonesia | 11 hours ahead of Stamford | Mariupol, Ukraine | 7 hours ahead of Stamford |
| Bangkok, Thailand | 11 hours ahead of Stamford | Marrakesh, Morocco | 5 hours ahead of Stamford |
| Bangui, Central African Republic | 5 hours ahead of Stamford | Marseille, France | 6 hours ahead of Stamford |
| Barcelona, Venezuela | the same time as Stamford | Mashhad, Iran | 7 hours 30 minutes ahead of Stamford |
| Barcelona, Spain | 6 hours ahead of Stamford | Matola, Mozambique | 6 hours ahead of Stamford |
| Barnaul, Russia | 11 hours ahead of Stamford | Maturín, Venezuela | the same time as Stamford |
| Barquisimeto, Venezuela | the same time as Stamford | Mawlamyine, Myanmar | 10 hours 30 minutes ahead of Stamford |
| Barranquilla, Colombia | 1 hour behind Stamford | Mbuji-Mayi, DR Congo | 6 hours ahead of Stamford |
| Basrah, Iraq | 7 hours ahead of Stamford | Mecca, Saudi Arabia | 7 hours ahead of Stamford |
| Beijing, China | 12 hours ahead of Stamford | Medan, Indonesia | 11 hours ahead of Stamford |
| Beira, Mozambique | 6 hours ahead of Stamford | Medellín, Colombia | 1 hour behind Stamford |
| Beirut, Lebanon | 7 hours ahead of Stamford | Medina, Saudi Arabia | 7 hours ahead of Stamford |
| Bekasi, Indonesia | 11 hours ahead of Stamford | Meknes, Morocco | 5 hours ahead of Stamford |
| Belém, Brazil | 1 hour ahead of Stamford | Melbourne, Australia | 14 hours ahead of Stamford |
| Belgrade, Serbia | 6 hours ahead of Stamford | Memphis, USA | 1 hour behind Stamford |
| Belo Horizonte, Brazil | 1 hour ahead of Stamford | Mendoza, Argentina | 1 hour ahead of Stamford |
| Bengaluru, India | 9 hours 30 minutes ahead of Stamford | Mexico City, Mexico | 2 hours behind Stamford |
| Benghazi, Libya | 6 hours ahead of Stamford | Milan, Italy | 6 hours ahead of Stamford |
| Benin City, Nigeria | 5 hours ahead of Stamford | Minsk, Belarus | 7 hours ahead of Stamford |
| Benoni, South Africa | 6 hours ahead of Stamford | Mississauga, Canada | the same time as Stamford |
| Berlin, Germany | 6 hours ahead of Stamford | Mogadishu, Somalia | 7 hours ahead of Stamford |
| Birmingham, United Kingdom | 5 hours ahead of Stamford | Mombasa, Kenya | 7 hours ahead of Stamford |
| Bishkek, Kyrgyzstan | 10 hours ahead of Stamford | Monrovia, Liberia | 4 hours ahead of Stamford |
| Blantyre, Malawi | 6 hours ahead of Stamford | Monterrey, Mexico | 2 hours behind Stamford |
| Bogotá, Colombia | 1 hour behind Stamford | Montevideo, Uruguay | 1 hour ahead of Stamford |
| Boston, USA | the same time as Stamford | Montreal, Canada | the same time as Stamford |
| Bouaké, Cote d'Ivoire | 4 hours ahead of Stamford | Moscow, Russia | 7 hours ahead of Stamford |
| Boumerdas, Algeria | 5 hours ahead of Stamford | Mosul, Iraq | 7 hours ahead of Stamford |
| Brampton, Canada | the same time as Stamford | Multan, Pakistan | 9 hours ahead of Stamford |
| Brasília, Brazil | 1 hour ahead of Stamford | Mumbai, India | 9 hours 30 minutes ahead of Stamford |
| Bratislava, Slovakia | 6 hours ahead of Stamford | Munich, Germany | 6 hours ahead of Stamford |
| Brazzaville, Congo | 5 hours ahead of Stamford | Murcia, Spain | 6 hours ahead of Stamford |
| Bremen, Germany | 6 hours ahead of Stamford | Muscat, Oman | 8 hours ahead of Stamford |
| Brisbane, Australia | 14 hours ahead of Stamford | Muzaffarabad, Pakistan | 9 hours ahead of Stamford |
| Bristol, United Kingdom | 5 hours ahead of Stamford | Mwanza, Tanzania | 7 hours ahead of Stamford |
| Brussels, Belgium | 6 hours ahead of Stamford | Mykolayiv, Ukraine | 7 hours ahead of Stamford |
| Bucaramanga, Colombia | 1 hour behind Stamford | N'Djamena, Chad | 5 hours ahead of Stamford |
| Bucharest, Romania | 7 hours ahead of Stamford | Nagoya, Japan | 13 hours ahead of Stamford |
| Budapest, Hungary | 6 hours ahead of Stamford | Nagpur, India | 9 hours 30 minutes ahead of Stamford |
| Buenos Aires, Argentina | 1 hour ahead of Stamford | Nairobi, Kenya | 7 hours ahead of Stamford |
| Bulawayo, Zimbabwe | 6 hours ahead of Stamford | Najaf, Iraq | 7 hours ahead of Stamford |
| Bursa, Turkey | 7 hours ahead of Stamford | Namangan, Uzbekistan | 9 hours ahead of Stamford |
| Busan, South Korea | 13 hours ahead of Stamford | Namp'o, North Korea | 13 hours ahead of Stamford |
| Cairo, Egypt | 7 hours ahead of Stamford | Nanchong, China | 12 hours ahead of Stamford |
| Calgary, Canada | 2 hours behind Stamford | Nanjing, China | 12 hours ahead of Stamford |
| Callao, Peru | 1 hour behind Stamford | Naples, Italy | 6 hours ahead of Stamford |
| Cape Town, South Africa | 6 hours ahead of Stamford | Naypyitaw, Myanmar | 10 hours 30 minutes ahead of Stamford |
| Caracas, Venezuela | the same time as Stamford | New York, USA | the same time as Stamford |
| Cartagena, Colombia | 1 hour behind Stamford | Niamey, Niger | 5 hours ahead of Stamford |
| Cebu City, Philippines | 12 hours ahead of Stamford | Nizhny Novgorod, Russia | 7 hours ahead of Stamford |
| Charlotte, USA | the same time as Stamford | Nouakchott, Mauritania | 4 hours ahead of Stamford |
| Chelyabinsk, Russia | 9 hours ahead of Stamford | Novosibirsk, Russia | 11 hours ahead of Stamford |
| Chengdu, China | 12 hours ahead of Stamford | Nuremberg, Germany | 6 hours ahead of Stamford |
| Chennai, India | 9 hours 30 minutes ahead of Stamford | Odesa, Ukraine | 7 hours ahead of Stamford |
| Chicago, USA | 1 hour behind Stamford | Omdurman, Sudan | 6 hours ahead of Stamford |
| Chiclayo, Peru | 1 hour behind Stamford | Omsk, Russia | 10 hours ahead of Stamford |
| Chişinău, Moldova | 7 hours ahead of Stamford | Oran, Algeria | 5 hours ahead of Stamford |
| Chittagong, Bangladesh | 10 hours ahead of Stamford | Osaka, Japan | 13 hours ahead of Stamford |
| Chongqing, China | 12 hours ahead of Stamford | Oslo, Norway | 6 hours ahead of Stamford |
| City of Taguig, Philippines | 12 hours ahead of Stamford | Ottawa, Canada | the same time as Stamford |
| Ciudad Guayana, Venezuela | the same time as Stamford | Ouagadougou, Burkina Faso | 4 hours ahead of Stamford |
| Ciudad Juárez, Mexico | 1 hour behind Stamford | Palembang, Indonesia | 11 hours ahead of Stamford |
| Ciudad Nezahualcoyotl, Mexico | 2 hours behind Stamford | Palermo, Italy | 6 hours ahead of Stamford |
| Cochabamba, Bolivia | the same time as Stamford | Paris, France | 6 hours ahead of Stamford |
| Cologne, Germany | 6 hours ahead of Stamford | Patna, India | 9 hours 30 minutes ahead of Stamford |
| Colombo, Sri Lanka | 9 hours 30 minutes ahead of Stamford | Pereira, Colombia | 1 hour behind Stamford |
| Columbus, USA | the same time as Stamford | Perm, Russia | 9 hours ahead of Stamford |
| Conakry, Guinea | 4 hours ahead of Stamford | Perth, Australia | 12 hours ahead of Stamford |
| Constantine, Algeria | 5 hours ahead of Stamford | Peshawar, Pakistan | 9 hours ahead of Stamford |
| Copenhagen, Denmark | 6 hours ahead of Stamford | Petaling Jaya, Malaysia | 12 hours ahead of Stamford |
| Córdoba, Argentina | 1 hour ahead of Stamford | Philadelphia, USA | the same time as Stamford |
| Cotonou, Benin | 5 hours ahead of Stamford | Phnom Penh, Cambodia | 11 hours ahead of Stamford |
| Cúcuta, Colombia | 1 hour behind Stamford | Phoenix, USA | 3 hours behind Stamford |
| Curitiba, Brazil | 1 hour ahead of Stamford | Pietermaritzburg, South Africa | 6 hours ahead of Stamford |
| Da Nang, Vietnam | 11 hours ahead of Stamford | Pikine, Senegal | 4 hours ahead of Stamford |
| Daegu, South Korea | 13 hours ahead of Stamford | Pointe-Noire, Congo | 5 hours ahead of Stamford |
| Daejeon, South Korea | 13 hours ahead of Stamford | Port Elizabeth, South Africa | 6 hours ahead of Stamford |
| Dakar, Senegal | 4 hours ahead of Stamford | Port Harcourt, Nigeria | 5 hours ahead of Stamford |
| Dallas, USA | 1 hour behind Stamford | Port Said, Egypt | 7 hours ahead of Stamford |
| Damascus, Syria | 7 hours ahead of Stamford | Port Sudan, Sudan | 6 hours ahead of Stamford |
| Dammam, Saudi Arabia | 7 hours ahead of Stamford | Port-au-Prince, Haiti | the same time as Stamford |
| Dar es Salaam, Tanzania | 7 hours ahead of Stamford | Porto Alegre, Brazil | 1 hour ahead of Stamford |
| Davao City, Philippines | 12 hours ahead of Stamford | Poznań, Poland | 6 hours ahead of Stamford |
| Delhi, India | 9 hours 30 minutes ahead of Stamford | Prague, Czech Republic | 6 hours ahead of Stamford |
| Denver, USA | 2 hours behind Stamford | Pretoria, South Africa | 6 hours ahead of Stamford |
| Detroit, USA | the same time as Stamford | Pristina, Kosovo | 6 hours ahead of Stamford |
| Dhaka, Bangladesh | 10 hours ahead of Stamford | Puebla City, Mexico | 2 hours behind Stamford |
| Djibouti, Djibouti | 7 hours ahead of Stamford | Puente Alto, Chile | the same time as Stamford |
| Dnipro, Ukraine | 7 hours ahead of Stamford | Pune, India | 9 hours 30 minutes ahead of Stamford |
| Donetsk, Ukraine | 7 hours ahead of Stamford | Pyongyang, North Korea | 13 hours ahead of Stamford |
| Dongguan, China | 12 hours ahead of Stamford | Qom, Iran | 7 hours 30 minutes ahead of Stamford |
| Dortmund, Germany | 6 hours ahead of Stamford | Québec, Canada | the same time as Stamford |
| Douala, Cameroon | 5 hours ahead of Stamford | Quetta, Pakistan | 9 hours ahead of Stamford |
| Dresden, Germany | 6 hours ahead of Stamford | Quezon City, Philippines | 12 hours ahead of Stamford |
| Dubai, United Arab Emirates | 8 hours ahead of Stamford | Quilmes, Argentina | 1 hour ahead of Stamford |
| Dublin, Ireland | 5 hours ahead of Stamford | Quito, Ecuador | 1 hour behind Stamford |
| Duisburg, Germany | 6 hours ahead of Stamford | Rabat, Morocco | 5 hours ahead of Stamford |
| Durban, South Africa | 6 hours ahead of Stamford | Rajshahi, Bangladesh | 10 hours ahead of Stamford |
| Dushanbe, Tajikistan | 9 hours ahead of Stamford | Rawalpindi, Pakistan | 9 hours ahead of Stamford |
| Dusseldorf, Germany | 6 hours ahead of Stamford | Recife, Brazil | 1 hour ahead of Stamford |
| Ecatepec de Morelos, Mexico | 2 hours behind Stamford | Riga, Latvia | 7 hours ahead of Stamford |
| Edinburgh, United Kingdom | 5 hours ahead of Stamford | Rio de Janeiro, Brazil | 1 hour ahead of Stamford |
| Edmonton, Canada | 2 hours behind Stamford | Riyadh, Saudi Arabia | 7 hours ahead of Stamford |
| El Mahalla El Kubra, Egypt | 7 hours ahead of Stamford | Rome, Italy | 6 hours ahead of Stamford |
| El Paso, USA | 2 hours behind Stamford | Rosario, Argentina | 1 hour ahead of Stamford |
| Erbil, Iraq | 7 hours ahead of Stamford | Rostov-on-Don, Russia | 7 hours ahead of Stamford |
| Essen, Germany | 6 hours ahead of Stamford | Rotterdam, Netherlands | 6 hours ahead of Stamford |
| Faisalabad, Pakistan | 9 hours ahead of Stamford | Saint Petersburg, Russia | 7 hours ahead of Stamford |
| Fes, Morocco | 5 hours ahead of Stamford | Saitama, Japan | 13 hours ahead of Stamford |
| Fort Worth, USA | 1 hour behind Stamford | Salé, Morocco | 5 hours ahead of Stamford |
| Fortaleza, Brazil | 1 hour ahead of Stamford | Salta, Argentina | 1 hour ahead of Stamford |
| Frankfurt am Main, Germany | 6 hours ahead of Stamford | Salvador, Brazil | 1 hour ahead of Stamford |
| Freetown, Sierra Leone | 4 hours ahead of Stamford | Samara, Russia | 8 hours ahead of Stamford |
| Fukuoka, Japan | 13 hours ahead of Stamford | San Antonio, USA | 1 hour behind Stamford |
| Garoua, Cameroon | 5 hours ahead of Stamford | San Diego, USA | 3 hours behind Stamford |
| Gaza, Palestinian Territories | 7 hours ahead of Stamford | San Francisco, USA | 3 hours behind Stamford |
| Gaziantep, Turkey | 7 hours ahead of Stamford | San Jose, USA | 3 hours behind Stamford |
| Gdańsk, Poland | 6 hours ahead of Stamford | San Juan, Puerto Rico | the same time as Stamford |
| General Santos, Philippines | 12 hours ahead of Stamford | San Miguel de Tucumán, Argentina | 1 hour ahead of Stamford |
| Genoa, Italy | 6 hours ahead of Stamford | San Pedro Sula, Honduras | 2 hours behind Stamford |
| Giza, Egypt | 7 hours ahead of Stamford | San Salvador, El Salvador | 2 hours behind Stamford |
| Glasgow, United Kingdom | 5 hours ahead of Stamford | Sanaa, Yemen | 7 hours ahead of Stamford |
| Goiânia, Brazil | 1 hour ahead of Stamford | Santa Cruz de la Sierra, Bolivia | the same time as Stamford |
| Gold Coast, Australia | 14 hours ahead of Stamford | Santa Fe, Argentina | 1 hour ahead of Stamford |
| Gomel, Belarus | 7 hours ahead of Stamford | Santa Marta, Colombia | 1 hour behind Stamford |
| Gothenburg, Sweden | 6 hours ahead of Stamford | Santiago, Chile | the same time as Stamford |
| Goyang, South Korea | 13 hours ahead of Stamford | Santiago de Cali, Colombia | 1 hour behind Stamford |
| Guadalajara, Mexico | 2 hours behind Stamford | Santiago de Cuba, Cuba | the same time as Stamford |
| Guangzhou, China | 12 hours ahead of Stamford | Santiago de los Caballeros, Dominican Republic | the same time as Stamford |
| Guatemala City, Guatemala | 2 hours behind Stamford | Santo Domingo, Dominican Republic | the same time as Stamford |
| Guayaquil, Ecuador | 1 hour behind Stamford | São Paulo, Brazil | 1 hour ahead of Stamford |
| Gujranwala, Pakistan | 9 hours ahead of Stamford | Sapporo, Japan | 13 hours ahead of Stamford |
| Gwangju, South Korea | 13 hours ahead of Stamford | Sarajevo, Bosnia and Herzegovina | 6 hours ahead of Stamford |
| Haiphong, Vietnam | 11 hours ahead of Stamford | Saratov, Russia | 8 hours ahead of Stamford |
| Hama, Syria | 7 hours ahead of Stamford | Seattle, USA | 3 hours behind Stamford |
| Hamburg, Germany | 6 hours ahead of Stamford | Sendai, Japan | 13 hours ahead of Stamford |
| Hamhung, North Korea | 13 hours ahead of Stamford | Seoul, South Korea | 13 hours ahead of Stamford |
| Hamilton, Canada | the same time as Stamford | Sevastopol, Ukraine | 7 hours ahead of Stamford |
| Hangzhou, China | 12 hours ahead of Stamford | Seville, Spain | 6 hours ahead of Stamford |
| Hanoi, Vietnam | 11 hours ahead of Stamford | Shah Alam, Malaysia | 12 hours ahead of Stamford |
| Hanover, Germany | 6 hours ahead of Stamford | Shanghai, China | 12 hours ahead of Stamford |
| Harare, Zimbabwe | 6 hours ahead of Stamford | Sharjah, United Arab Emirates | 8 hours ahead of Stamford |
| Harbin, China | 12 hours ahead of Stamford | Sheffield, United Kingdom | 5 hours ahead of Stamford |
| Hargeysa, Somalia | 7 hours ahead of Stamford | Shenyang, China | 12 hours ahead of Stamford |
| Havana, Cuba | the same time as Stamford | Shenzhen, China | 12 hours ahead of Stamford |
| Helsinki, Finland | 7 hours ahead of Stamford | Shiraz, Iran | 7 hours 30 minutes ahead of Stamford |
| Hiroshima, Japan | 13 hours ahead of Stamford | Shymkent, Kazakhstan | 9 hours ahead of Stamford |
| Ho Chi Minh City, Vietnam | 11 hours ahead of Stamford | Singapore, Singapore | 12 hours ahead of Stamford |
| Homs, Syria | 7 hours ahead of Stamford | Skopje, North Macedonia | 6 hours ahead of Stamford |
| Hong Kong, Hong Kong | 12 hours ahead of Stamford | Sofia, Bulgaria | 7 hours ahead of Stamford |
| Houston, USA | 1 hour behind Stamford | Stockholm, Sweden | 6 hours ahead of Stamford |
| Hyderabad, India | 9 hours 30 minutes ahead of Stamford | Stuttgart, Germany | 6 hours ahead of Stamford |
| Hyderābād, Pakistan | 9 hours ahead of Stamford | Suez, Egypt | 7 hours ahead of Stamford |
| Ibadan, Nigeria | 5 hours ahead of Stamford | Sulaymaniyah, Iraq | 7 hours ahead of Stamford |
| Ibague, Colombia | 1 hour behind Stamford | Surabaya, Indonesia | 11 hours ahead of Stamford |
| Incheon, South Korea | 13 hours ahead of Stamford | Surat, India | 9 hours 30 minutes ahead of Stamford |
| Indianapolis, USA | the same time as Stamford | Suwon, South Korea | 13 hours ahead of Stamford |
| Indore, India | 9 hours 30 minutes ahead of Stamford | Sydney, Australia | 14 hours ahead of Stamford |
| Ipoh, Malaysia | 12 hours ahead of Stamford | Ta`izz, Yemen | 7 hours ahead of Stamford |
| Iquitos, Peru | 1 hour behind Stamford | Ta’if, Saudi Arabia | 7 hours ahead of Stamford |
| Irkutsk, Russia | 12 hours ahead of Stamford | Tabriz, Iran | 7 hours 30 minutes ahead of Stamford |
| Isfahan, Iran | 7 hours 30 minutes ahead of Stamford | Tabuk, Saudi Arabia | 7 hours ahead of Stamford |
| Istanbul, Turkey | 7 hours ahead of Stamford | Taichung, Taiwan | 12 hours ahead of Stamford |
| Izhevsk, Russia | 8 hours ahead of Stamford | Tainan City, Taiwan | 12 hours ahead of Stamford |
| Izmir, Turkey | 7 hours ahead of Stamford | Taipei, Taiwan | 12 hours ahead of Stamford |
| Jacksonville, USA | the same time as Stamford | Tangerang, Indonesia | 11 hours ahead of Stamford |
| Jaipur, India | 9 hours 30 minutes ahead of Stamford | Tangier, Morocco | 5 hours ahead of Stamford |
| Jakarta, Indonesia | 11 hours ahead of Stamford | Tashkent, Uzbekistan | 9 hours ahead of Stamford |
| Jeddah, Saudi Arabia | 7 hours ahead of Stamford | Tbilisi, Georgia | 8 hours ahead of Stamford |
| Jerusalem, Israel | 7 hours ahead of Stamford | Tébessa, Algeria | 5 hours ahead of Stamford |
| Johannesburg, South Africa | 6 hours ahead of Stamford | Tegucigalpa, Honduras | 2 hours behind Stamford |
| Johor Bahru, Malaysia | 12 hours ahead of Stamford | Tehran, Iran | 7 hours 30 minutes ahead of Stamford |
| Kabul, Afghanistan | 8 hours 30 minutes ahead of Stamford | Tembisa, South Africa | 6 hours ahead of Stamford |
| Kaduna, Nigeria | 5 hours ahead of Stamford | The Hague, Netherlands | 6 hours ahead of Stamford |
| Kampala, Uganda | 7 hours ahead of Stamford | Tianjin, China | 12 hours ahead of Stamford |
| Kananga, DR Congo | 6 hours ahead of Stamford | Tijuana, Mexico | 3 hours behind Stamford |
| Kano, Nigeria | 5 hours ahead of Stamford | Tokyo, Japan | 13 hours ahead of Stamford |
| Kanpur, India | 9 hours 30 minutes ahead of Stamford | Tolyatti, Russia | 8 hours ahead of Stamford |
| Kaohsiung City, Taiwan | 12 hours ahead of Stamford | Toronto, Canada | the same time as Stamford |
| Karachi, Pakistan | 9 hours ahead of Stamford | Touba, Senegal | 4 hours ahead of Stamford |
| Karagandy, Kazakhstan | 9 hours ahead of Stamford | Toulouse, France | 6 hours ahead of Stamford |
| Karaj, Iran | 7 hours 30 minutes ahead of Stamford | Tripoli, Libya | 6 hours ahead of Stamford |
| Karbala, Iraq | 7 hours ahead of Stamford | Trujillo, Peru | 1 hour behind Stamford |
| Kathmandu, Nepal | 9 hours 45 minutes ahead of Stamford | Tunis, Tunisia | 5 hours ahead of Stamford |
| Kawasaki, Japan | 13 hours ahead of Stamford | Turin, Italy | 6 hours ahead of Stamford |
| Kazan’, Russia | 7 hours ahead of Stamford | Ufa, Russia | 9 hours ahead of Stamford |
| Khabarovsk, Russia | 14 hours ahead of Stamford | Ulan Bator, Mongolia | 12 hours ahead of Stamford |
| Kharkiv, Ukraine | 7 hours ahead of Stamford | Ulyanovsk, Russia | 8 hours ahead of Stamford |
| Khartoum, Sudan | 6 hours ahead of Stamford | Valencia, Venezuela | the same time as Stamford |
| Khulna, Bangladesh | 10 hours ahead of Stamford | Valencia, Spain | 6 hours ahead of Stamford |
| Kiev, Ukraine | 7 hours ahead of Stamford | Vancouver, Canada | 3 hours behind Stamford |
| Kigali, Rwanda | 6 hours ahead of Stamford | Vienna, Austria | 6 hours ahead of Stamford |
| Kingston, Jamaica | 1 hour behind Stamford | Vilnius, Lithuania | 7 hours ahead of Stamford |
| Kinshasa, DR Congo | 5 hours ahead of Stamford | Vladivostok, Russia | 14 hours ahead of Stamford |
| Kirkuk, Iraq | 7 hours ahead of Stamford | Volgograd, Russia | 7 hours ahead of Stamford |
| Kisangani, DR Congo | 6 hours ahead of Stamford | Voronezh, Russia | 7 hours ahead of Stamford |
| Klang, Malaysia | 12 hours ahead of Stamford | Warsaw, Poland | 6 hours ahead of Stamford |
| Kobe, Japan | 13 hours ahead of Stamford | Washington D.C., USA | the same time as Stamford |
| Kolkata, India | 9 hours 30 minutes ahead of Stamford | White House, Morocco | 5 hours ahead of Stamford |
| Kolwezi, DR Congo | 6 hours ahead of Stamford | Winnipeg, Canada | 1 hour behind Stamford |
| Konya, Turkey | 7 hours ahead of Stamford | Wrocław, Poland | 6 hours ahead of Stamford |
| Kota Bharu, Malaysia | 12 hours ahead of Stamford | Wuhan, China | 12 hours ahead of Stamford |
| Kousséri, Cameroon | 5 hours ahead of Stamford | Xi'an, China | 12 hours ahead of Stamford |
| Kowloon, Hong Kong | 12 hours ahead of Stamford | Yangon, Myanmar | 10 hours 30 minutes ahead of Stamford |
| Krakow, Poland | 6 hours ahead of Stamford | Yaoundé, Cameroon | 5 hours ahead of Stamford |
| Krasnodar, Russia | 7 hours ahead of Stamford | Yaroslavl, Russia | 7 hours ahead of Stamford |
| Krasnoyarsk, Russia | 11 hours ahead of Stamford | Yekaterinburg, Russia | 9 hours ahead of Stamford |
| Kryvyi Rih, Ukraine | 7 hours ahead of Stamford | Yerevan, Armenia | 8 hours ahead of Stamford |
| Kuala Lumpur, Malaysia | 12 hours ahead of Stamford | Yokohama, Japan | 13 hours ahead of Stamford |
| Kuching, Malaysia | 12 hours ahead of Stamford | Zagreb, Croatia | 6 hours ahead of Stamford |
| Kumasi, Ghana | 4 hours ahead of Stamford | Zamboanga City, Philippines | 12 hours ahead of Stamford |
| Kyoto, Japan | 13 hours ahead of Stamford | Zapopan, Mexico | 2 hours behind Stamford |
| La Paz, Bolivia | the same time as Stamford | Zaporizhia, Ukraine | 7 hours ahead of Stamford |
| La Plata, Argentina | 1 hour ahead of Stamford | Zaragoza, Spain | 6 hours ahead of Stamford |
| Lagos, Nigeria | 5 hours ahead of Stamford | Zarqa, Jordan | 7 hours ahead of Stamford |