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УкраїнськаTime difference between Fray Bentos, Uruguay and other cities
Fray Bentos time zone: UTC-03:00 or -03Find out the time difference between and Fray Bentos,
or see the time difference between Fray Bentos and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours ahead of Fray Bentos | Lahore, Pakistan | 8 hours ahead of Fray Bentos |
| Abu Dhabi, United Arab Emirates | 7 hours ahead of Fray Bentos | Leeds, United Kingdom | 4 hours ahead of Fray Bentos |
| Abu Ghraib, Iraq | 6 hours ahead of Fray Bentos | Leipzig, Germany | 5 hours ahead of Fray Bentos |
| Accra, Ghana | 3 hours ahead of Fray Bentos | León, Mexico | 3 hours behind Fray Bentos |
| Adana, Turkey | 6 hours ahead of Fray Bentos | Libreville, Gabon | 4 hours ahead of Fray Bentos |
| Addis Ababa, Ethiopia | 6 hours ahead of Fray Bentos | Likasi, DR Congo | 5 hours ahead of Fray Bentos |
| Adelaide, Australia | 12 hours 30 minutes ahead of Fray Bentos | Lilongwe, Malawi | 5 hours ahead of Fray Bentos |
| Aden, Yemen | 6 hours ahead of Fray Bentos | Lima, Peru | 2 hours behind Fray Bentos |
| Agadir, Morocco | 4 hours ahead of Fray Bentos | Lisbon, Portugal | 4 hours ahead of Fray Bentos |
| Ahmedabad, India | 8 hours 30 minutes ahead of Fray Bentos | Liverpool, United Kingdom | 4 hours ahead of Fray Bentos |
| Ahvāz, Iran | 6 hours 30 minutes ahead of Fray Bentos | Lomé, Togo | 3 hours ahead of Fray Bentos |
| Al Hudaydah, Yemen | 6 hours ahead of Fray Bentos | London, United Kingdom | 4 hours ahead of Fray Bentos |
| Aleppo, Syria | 6 hours ahead of Fray Bentos | Los Angeles, USA | 4 hours behind Fray Bentos |
| Alexandria, Egypt | 6 hours ahead of Fray Bentos | Luanda, Angola | 4 hours ahead of Fray Bentos |
| Algiers, Algeria | 4 hours ahead of Fray Bentos | Lubumbashi, DR Congo | 5 hours ahead of Fray Bentos |
| Almaty, Kazakhstan | 8 hours ahead of Fray Bentos | Lucknow, India | 8 hours 30 minutes ahead of Fray Bentos |
| Amman, Jordan | 6 hours ahead of Fray Bentos | Luhansk, Ukraine | 6 hours ahead of Fray Bentos |
| Amsterdam, Netherlands | 5 hours ahead of Fray Bentos | Lusaka, Zambia | 5 hours ahead of Fray Bentos |
| Ankara, Turkey | 6 hours ahead of Fray Bentos | Luxor, Egypt | 6 hours ahead of Fray Bentos |
| Antalya, Turkey | 6 hours ahead of Fray Bentos | Lviv, Ukraine | 6 hours ahead of Fray Bentos |
| Antananarivo, Madagascar | 6 hours ahead of Fray Bentos | Lyon, France | 5 hours ahead of Fray Bentos |
| Antwerp, Belgium | 5 hours ahead of Fray Bentos | Łódź, Poland | 5 hours ahead of Fray Bentos |
| Arequipa, Peru | 2 hours behind Fray Bentos | Macao, Macau | 11 hours ahead of Fray Bentos |
| Ashgabat, Turkmenistan | 8 hours ahead of Fray Bentos | Madrid, Spain | 5 hours ahead of Fray Bentos |
| Asmara, Eritrea | 6 hours ahead of Fray Bentos | Makassar, Indonesia | 11 hours ahead of Fray Bentos |
| Asunción, Paraguay | 1 hour behind Fray Bentos | Málaga, Spain | 5 hours ahead of Fray Bentos |
| Asyut, Egypt | 6 hours ahead of Fray Bentos | Managua, Nicaragua | 3 hours behind Fray Bentos |
| Athens, Greece | 6 hours ahead of Fray Bentos | Manaus, Brazil | 1 hour behind Fray Bentos |
| Auckland, New Zealand | 15 hours ahead of Fray Bentos | Mandalay, Myanmar | 9 hours 30 minutes ahead of Fray Bentos |
| Austin, USA | 2 hours behind Fray Bentos | Manila, Philippines | 11 hours ahead of Fray Bentos |
| Bacolod City, Philippines | 11 hours ahead of Fray Bentos | Mansoura, Egypt | 6 hours ahead of Fray Bentos |
| Baghdad, Iraq | 6 hours ahead of Fray Bentos | Maputo, Mozambique | 5 hours ahead of Fray Bentos |
| Baku, Azerbaijan | 7 hours ahead of Fray Bentos | Mar del Plata, Argentina | the same time as Fray Bentos |
| Baltimore, USA | 1 hour behind Fray Bentos | Maracaibo, Venezuela | 1 hour behind Fray Bentos |
| Bamako, Mali | 3 hours ahead of Fray Bentos | Maracay, Venezuela | 1 hour behind Fray Bentos |
| Bandung, Indonesia | 10 hours ahead of Fray Bentos | Mariupol, Ukraine | 6 hours ahead of Fray Bentos |
| Bangkok, Thailand | 10 hours ahead of Fray Bentos | Marrakesh, Morocco | 4 hours ahead of Fray Bentos |
| Bangui, Central African Republic | 4 hours ahead of Fray Bentos | Marseille, France | 5 hours ahead of Fray Bentos |
| Barcelona, Venezuela | 1 hour behind Fray Bentos | Mashhad, Iran | 6 hours 30 minutes ahead of Fray Bentos |
| Barcelona, Spain | 5 hours ahead of Fray Bentos | Matola, Mozambique | 5 hours ahead of Fray Bentos |
| Barnaul, Russia | 10 hours ahead of Fray Bentos | Maturín, Venezuela | 1 hour behind Fray Bentos |
| Barquisimeto, Venezuela | 1 hour behind Fray Bentos | Mawlamyine, Myanmar | 9 hours 30 minutes ahead of Fray Bentos |
| Barranquilla, Colombia | 2 hours behind Fray Bentos | Mbuji-Mayi, DR Congo | 5 hours ahead of Fray Bentos |
| Basrah, Iraq | 6 hours ahead of Fray Bentos | Mecca, Saudi Arabia | 6 hours ahead of Fray Bentos |
| Beijing, China | 11 hours ahead of Fray Bentos | Medan, Indonesia | 10 hours ahead of Fray Bentos |
| Beira, Mozambique | 5 hours ahead of Fray Bentos | Medellín, Colombia | 2 hours behind Fray Bentos |
| Beirut, Lebanon | 6 hours ahead of Fray Bentos | Medina, Saudi Arabia | 6 hours ahead of Fray Bentos |
| Bekasi, Indonesia | 10 hours ahead of Fray Bentos | Meknes, Morocco | 4 hours ahead of Fray Bentos |
| Belém, Brazil | the same time as Fray Bentos | Melbourne, Australia | 13 hours ahead of Fray Bentos |
| Belgrade, Serbia | 5 hours ahead of Fray Bentos | Memphis, USA | 2 hours behind Fray Bentos |
| Belo Horizonte, Brazil | the same time as Fray Bentos | Mendoza, Argentina | the same time as Fray Bentos |
| Bengaluru, India | 8 hours 30 minutes ahead of Fray Bentos | Mexico City, Mexico | 3 hours behind Fray Bentos |
| Benghazi, Libya | 5 hours ahead of Fray Bentos | Milan, Italy | 5 hours ahead of Fray Bentos |
| Benin City, Nigeria | 4 hours ahead of Fray Bentos | Minsk, Belarus | 6 hours ahead of Fray Bentos |
| Benoni, South Africa | 5 hours ahead of Fray Bentos | Mississauga, Canada | 1 hour behind Fray Bentos |
| Berlin, Germany | 5 hours ahead of Fray Bentos | Mogadishu, Somalia | 6 hours ahead of Fray Bentos |
| Birmingham, United Kingdom | 4 hours ahead of Fray Bentos | Mombasa, Kenya | 6 hours ahead of Fray Bentos |
| Bishkek, Kyrgyzstan | 9 hours ahead of Fray Bentos | Monrovia, Liberia | 3 hours ahead of Fray Bentos |
| Blantyre, Malawi | 5 hours ahead of Fray Bentos | Monterrey, Mexico | 3 hours behind Fray Bentos |
| Bogotá, Colombia | 2 hours behind Fray Bentos | Montevideo, Uruguay | the same time as Fray Bentos |
| Boston, USA | 1 hour behind Fray Bentos | Montreal, Canada | 1 hour behind Fray Bentos |
| Bouaké, Cote d'Ivoire | 3 hours ahead of Fray Bentos | Moscow, Russia | 6 hours ahead of Fray Bentos |
| Boumerdas, Algeria | 4 hours ahead of Fray Bentos | Mosul, Iraq | 6 hours ahead of Fray Bentos |
| Brampton, Canada | 1 hour behind Fray Bentos | Multan, Pakistan | 8 hours ahead of Fray Bentos |
| Brasília, Brazil | the same time as Fray Bentos | Mumbai, India | 8 hours 30 minutes ahead of Fray Bentos |
| Bratislava, Slovakia | 5 hours ahead of Fray Bentos | Munich, Germany | 5 hours ahead of Fray Bentos |
| Brazzaville, Congo | 4 hours ahead of Fray Bentos | Murcia, Spain | 5 hours ahead of Fray Bentos |
| Bremen, Germany | 5 hours ahead of Fray Bentos | Muscat, Oman | 7 hours ahead of Fray Bentos |
| Brisbane, Australia | 13 hours ahead of Fray Bentos | Muzaffarabad, Pakistan | 8 hours ahead of Fray Bentos |
| Bristol, United Kingdom | 4 hours ahead of Fray Bentos | Mwanza, Tanzania | 6 hours ahead of Fray Bentos |
| Brussels, Belgium | 5 hours ahead of Fray Bentos | Mykolayiv, Ukraine | 6 hours ahead of Fray Bentos |
| Bucaramanga, Colombia | 2 hours behind Fray Bentos | N'Djamena, Chad | 4 hours ahead of Fray Bentos |
| Bucharest, Romania | 6 hours ahead of Fray Bentos | Nagoya, Japan | 12 hours ahead of Fray Bentos |
| Budapest, Hungary | 5 hours ahead of Fray Bentos | Nagpur, India | 8 hours 30 minutes ahead of Fray Bentos |
| Buenos Aires, Argentina | the same time as Fray Bentos | Nairobi, Kenya | 6 hours ahead of Fray Bentos |
| Bulawayo, Zimbabwe | 5 hours ahead of Fray Bentos | Najaf, Iraq | 6 hours ahead of Fray Bentos |
| Bursa, Turkey | 6 hours ahead of Fray Bentos | Namangan, Uzbekistan | 8 hours ahead of Fray Bentos |
| Busan, South Korea | 12 hours ahead of Fray Bentos | Namp'o, North Korea | 12 hours ahead of Fray Bentos |
| Cairo, Egypt | 6 hours ahead of Fray Bentos | Nanchong, China | 11 hours ahead of Fray Bentos |
| Calgary, Canada | 3 hours behind Fray Bentos | Nanjing, China | 11 hours ahead of Fray Bentos |
| Callao, Peru | 2 hours behind Fray Bentos | Naples, Italy | 5 hours ahead of Fray Bentos |
| Cape Town, South Africa | 5 hours ahead of Fray Bentos | Naypyitaw, Myanmar | 9 hours 30 minutes ahead of Fray Bentos |
| Caracas, Venezuela | 1 hour behind Fray Bentos | New York, USA | 1 hour behind Fray Bentos |
| Cartagena, Colombia | 2 hours behind Fray Bentos | Niamey, Niger | 4 hours ahead of Fray Bentos |
| Cebu City, Philippines | 11 hours ahead of Fray Bentos | Nizhny Novgorod, Russia | 6 hours ahead of Fray Bentos |
| Charlotte, USA | 1 hour behind Fray Bentos | Nouakchott, Mauritania | 3 hours ahead of Fray Bentos |
| Chelyabinsk, Russia | 8 hours ahead of Fray Bentos | Novosibirsk, Russia | 10 hours ahead of Fray Bentos |
| Chengdu, China | 11 hours ahead of Fray Bentos | Nuremberg, Germany | 5 hours ahead of Fray Bentos |
| Chennai, India | 8 hours 30 minutes ahead of Fray Bentos | Odesa, Ukraine | 6 hours ahead of Fray Bentos |
| Chicago, USA | 2 hours behind Fray Bentos | Omdurman, Sudan | 5 hours ahead of Fray Bentos |
| Chiclayo, Peru | 2 hours behind Fray Bentos | Omsk, Russia | 9 hours ahead of Fray Bentos |
| Chişinău, Moldova | 6 hours ahead of Fray Bentos | Oran, Algeria | 4 hours ahead of Fray Bentos |
| Chittagong, Bangladesh | 9 hours ahead of Fray Bentos | Osaka, Japan | 12 hours ahead of Fray Bentos |
| Chongqing, China | 11 hours ahead of Fray Bentos | Oslo, Norway | 5 hours ahead of Fray Bentos |
| City of Taguig, Philippines | 11 hours ahead of Fray Bentos | Ottawa, Canada | 1 hour behind Fray Bentos |
| Ciudad Guayana, Venezuela | 1 hour behind Fray Bentos | Ouagadougou, Burkina Faso | 3 hours ahead of Fray Bentos |
| Ciudad Juárez, Mexico | 2 hours behind Fray Bentos | Palembang, Indonesia | 10 hours ahead of Fray Bentos |
| Ciudad Nezahualcoyotl, Mexico | 3 hours behind Fray Bentos | Palermo, Italy | 5 hours ahead of Fray Bentos |
| Cochabamba, Bolivia | 1 hour behind Fray Bentos | Paris, France | 5 hours ahead of Fray Bentos |
| Cologne, Germany | 5 hours ahead of Fray Bentos | Patna, India | 8 hours 30 minutes ahead of Fray Bentos |
| Colombo, Sri Lanka | 8 hours 30 minutes ahead of Fray Bentos | Pereira, Colombia | 2 hours behind Fray Bentos |
| Columbus, USA | 1 hour behind Fray Bentos | Perm, Russia | 8 hours ahead of Fray Bentos |
| Conakry, Guinea | 3 hours ahead of Fray Bentos | Perth, Australia | 11 hours ahead of Fray Bentos |
| Constantine, Algeria | 4 hours ahead of Fray Bentos | Peshawar, Pakistan | 8 hours ahead of Fray Bentos |
| Copenhagen, Denmark | 5 hours ahead of Fray Bentos | Petaling Jaya, Malaysia | 11 hours ahead of Fray Bentos |
| Córdoba, Argentina | the same time as Fray Bentos | Philadelphia, USA | 1 hour behind Fray Bentos |
| Cotonou, Benin | 4 hours ahead of Fray Bentos | Phnom Penh, Cambodia | 10 hours ahead of Fray Bentos |
| Cúcuta, Colombia | 2 hours behind Fray Bentos | Phoenix, USA | 4 hours behind Fray Bentos |
| Curitiba, Brazil | the same time as Fray Bentos | Pietermaritzburg, South Africa | 5 hours ahead of Fray Bentos |
| Da Nang, Vietnam | 10 hours ahead of Fray Bentos | Pikine, Senegal | 3 hours ahead of Fray Bentos |
| Daegu, South Korea | 12 hours ahead of Fray Bentos | Pointe-Noire, Congo | 4 hours ahead of Fray Bentos |
| Daejeon, South Korea | 12 hours ahead of Fray Bentos | Port Elizabeth, South Africa | 5 hours ahead of Fray Bentos |
| Dakar, Senegal | 3 hours ahead of Fray Bentos | Port Harcourt, Nigeria | 4 hours ahead of Fray Bentos |
| Dallas, USA | 2 hours behind Fray Bentos | Port Said, Egypt | 6 hours ahead of Fray Bentos |
| Damascus, Syria | 6 hours ahead of Fray Bentos | Port Sudan, Sudan | 5 hours ahead of Fray Bentos |
| Dammam, Saudi Arabia | 6 hours ahead of Fray Bentos | Port-au-Prince, Haiti | 1 hour behind Fray Bentos |
| Dar es Salaam, Tanzania | 6 hours ahead of Fray Bentos | Porto Alegre, Brazil | the same time as Fray Bentos |
| Davao City, Philippines | 11 hours ahead of Fray Bentos | Poznań, Poland | 5 hours ahead of Fray Bentos |
| Delhi, India | 8 hours 30 minutes ahead of Fray Bentos | Prague, Czech Republic | 5 hours ahead of Fray Bentos |
| Denver, USA | 3 hours behind Fray Bentos | Pretoria, South Africa | 5 hours ahead of Fray Bentos |
| Detroit, USA | 1 hour behind Fray Bentos | Pristina, Kosovo | 5 hours ahead of Fray Bentos |
| Dhaka, Bangladesh | 9 hours ahead of Fray Bentos | Puebla City, Mexico | 3 hours behind Fray Bentos |
| Djibouti, Djibouti | 6 hours ahead of Fray Bentos | Puente Alto, Chile | 1 hour behind Fray Bentos |
| Dnipro, Ukraine | 6 hours ahead of Fray Bentos | Pune, India | 8 hours 30 minutes ahead of Fray Bentos |
| Donetsk, Ukraine | 6 hours ahead of Fray Bentos | Pyongyang, North Korea | 12 hours ahead of Fray Bentos |
| Dongguan, China | 11 hours ahead of Fray Bentos | Qom, Iran | 6 hours 30 minutes ahead of Fray Bentos |
| Dortmund, Germany | 5 hours ahead of Fray Bentos | Québec, Canada | 1 hour behind Fray Bentos |
| Douala, Cameroon | 4 hours ahead of Fray Bentos | Quetta, Pakistan | 8 hours ahead of Fray Bentos |
| Dresden, Germany | 5 hours ahead of Fray Bentos | Quezon City, Philippines | 11 hours ahead of Fray Bentos |
| Dubai, United Arab Emirates | 7 hours ahead of Fray Bentos | Quilmes, Argentina | the same time as Fray Bentos |
| Dublin, Ireland | 4 hours ahead of Fray Bentos | Quito, Ecuador | 2 hours behind Fray Bentos |
| Duisburg, Germany | 5 hours ahead of Fray Bentos | Rabat, Morocco | 4 hours ahead of Fray Bentos |
| Durban, South Africa | 5 hours ahead of Fray Bentos | Rajshahi, Bangladesh | 9 hours ahead of Fray Bentos |
| Dushanbe, Tajikistan | 8 hours ahead of Fray Bentos | Rawalpindi, Pakistan | 8 hours ahead of Fray Bentos |
| Dusseldorf, Germany | 5 hours ahead of Fray Bentos | Recife, Brazil | the same time as Fray Bentos |
| Ecatepec de Morelos, Mexico | 3 hours behind Fray Bentos | Riga, Latvia | 6 hours ahead of Fray Bentos |
| Edinburgh, United Kingdom | 4 hours ahead of Fray Bentos | Rio de Janeiro, Brazil | the same time as Fray Bentos |
| Edmonton, Canada | 3 hours behind Fray Bentos | Riyadh, Saudi Arabia | 6 hours ahead of Fray Bentos |
| El Mahalla El Kubra, Egypt | 6 hours ahead of Fray Bentos | Rome, Italy | 5 hours ahead of Fray Bentos |
| El Paso, USA | 3 hours behind Fray Bentos | Rosario, Argentina | the same time as Fray Bentos |
| Erbil, Iraq | 6 hours ahead of Fray Bentos | Rostov-on-Don, Russia | 6 hours ahead of Fray Bentos |
| Essen, Germany | 5 hours ahead of Fray Bentos | Rotterdam, Netherlands | 5 hours ahead of Fray Bentos |
| Faisalabad, Pakistan | 8 hours ahead of Fray Bentos | Saint Petersburg, Russia | 6 hours ahead of Fray Bentos |
| Fes, Morocco | 4 hours ahead of Fray Bentos | Saitama, Japan | 12 hours ahead of Fray Bentos |
| Fort Worth, USA | 2 hours behind Fray Bentos | Salé, Morocco | 4 hours ahead of Fray Bentos |
| Fortaleza, Brazil | the same time as Fray Bentos | Salta, Argentina | the same time as Fray Bentos |
| Frankfurt am Main, Germany | 5 hours ahead of Fray Bentos | Salvador, Brazil | the same time as Fray Bentos |
| Freetown, Sierra Leone | 3 hours ahead of Fray Bentos | Samara, Russia | 7 hours ahead of Fray Bentos |
| Fukuoka, Japan | 12 hours ahead of Fray Bentos | San Antonio, USA | 2 hours behind Fray Bentos |
| Garoua, Cameroon | 4 hours ahead of Fray Bentos | San Diego, USA | 4 hours behind Fray Bentos |
| Gaza, Palestinian Territories | 6 hours ahead of Fray Bentos | San Francisco, USA | 4 hours behind Fray Bentos |
| Gaziantep, Turkey | 6 hours ahead of Fray Bentos | San Jose, USA | 4 hours behind Fray Bentos |
| Gdańsk, Poland | 5 hours ahead of Fray Bentos | San Juan, Puerto Rico | 1 hour behind Fray Bentos |
| General Santos, Philippines | 11 hours ahead of Fray Bentos | San Miguel de Tucumán, Argentina | the same time as Fray Bentos |
| Genoa, Italy | 5 hours ahead of Fray Bentos | San Pedro Sula, Honduras | 3 hours behind Fray Bentos |
| Giza, Egypt | 6 hours ahead of Fray Bentos | San Salvador, El Salvador | 3 hours behind Fray Bentos |
| Glasgow, United Kingdom | 4 hours ahead of Fray Bentos | Sanaa, Yemen | 6 hours ahead of Fray Bentos |
| Goiânia, Brazil | the same time as Fray Bentos | Santa Cruz de la Sierra, Bolivia | 1 hour behind Fray Bentos |
| Gold Coast, Australia | 13 hours ahead of Fray Bentos | Santa Fe, Argentina | the same time as Fray Bentos |
| Gomel, Belarus | 6 hours ahead of Fray Bentos | Santa Marta, Colombia | 2 hours behind Fray Bentos |
| Gothenburg, Sweden | 5 hours ahead of Fray Bentos | Santiago, Chile | 1 hour behind Fray Bentos |
| Goyang, South Korea | 12 hours ahead of Fray Bentos | Santiago de Cali, Colombia | 2 hours behind Fray Bentos |
| Guadalajara, Mexico | 3 hours behind Fray Bentos | Santiago de Cuba, Cuba | 1 hour behind Fray Bentos |
| Guangzhou, China | 11 hours ahead of Fray Bentos | Santiago de los Caballeros, Dominican Republic | 1 hour behind Fray Bentos |
| Guatemala City, Guatemala | 3 hours behind Fray Bentos | Santo Domingo, Dominican Republic | 1 hour behind Fray Bentos |
| Guayaquil, Ecuador | 2 hours behind Fray Bentos | São Paulo, Brazil | the same time as Fray Bentos |
| Gujranwala, Pakistan | 8 hours ahead of Fray Bentos | Sapporo, Japan | 12 hours ahead of Fray Bentos |
| Gwangju, South Korea | 12 hours ahead of Fray Bentos | Sarajevo, Bosnia and Herzegovina | 5 hours ahead of Fray Bentos |
| Haiphong, Vietnam | 10 hours ahead of Fray Bentos | Saratov, Russia | 7 hours ahead of Fray Bentos |
| Hama, Syria | 6 hours ahead of Fray Bentos | Seattle, USA | 4 hours behind Fray Bentos |
| Hamburg, Germany | 5 hours ahead of Fray Bentos | Sendai, Japan | 12 hours ahead of Fray Bentos |
| Hamhung, North Korea | 12 hours ahead of Fray Bentos | Seoul, South Korea | 12 hours ahead of Fray Bentos |
| Hamilton, Canada | 1 hour behind Fray Bentos | Sevastopol, Ukraine | 6 hours ahead of Fray Bentos |
| Hangzhou, China | 11 hours ahead of Fray Bentos | Seville, Spain | 5 hours ahead of Fray Bentos |
| Hanoi, Vietnam | 10 hours ahead of Fray Bentos | Shah Alam, Malaysia | 11 hours ahead of Fray Bentos |
| Hanover, Germany | 5 hours ahead of Fray Bentos | Shanghai, China | 11 hours ahead of Fray Bentos |
| Harare, Zimbabwe | 5 hours ahead of Fray Bentos | Sharjah, United Arab Emirates | 7 hours ahead of Fray Bentos |
| Harbin, China | 11 hours ahead of Fray Bentos | Sheffield, United Kingdom | 4 hours ahead of Fray Bentos |
| Hargeysa, Somalia | 6 hours ahead of Fray Bentos | Shenyang, China | 11 hours ahead of Fray Bentos |
| Havana, Cuba | 1 hour behind Fray Bentos | Shenzhen, China | 11 hours ahead of Fray Bentos |
| Helsinki, Finland | 6 hours ahead of Fray Bentos | Shiraz, Iran | 6 hours 30 minutes ahead of Fray Bentos |
| Hiroshima, Japan | 12 hours ahead of Fray Bentos | Shymkent, Kazakhstan | 8 hours ahead of Fray Bentos |
| Ho Chi Minh City, Vietnam | 10 hours ahead of Fray Bentos | Singapore, Singapore | 11 hours ahead of Fray Bentos |
| Homs, Syria | 6 hours ahead of Fray Bentos | Skopje, North Macedonia | 5 hours ahead of Fray Bentos |
| Hong Kong, Hong Kong | 11 hours ahead of Fray Bentos | Sofia, Bulgaria | 6 hours ahead of Fray Bentos |
| Houston, USA | 2 hours behind Fray Bentos | Stockholm, Sweden | 5 hours ahead of Fray Bentos |
| Hyderabad, India | 8 hours 30 minutes ahead of Fray Bentos | Stuttgart, Germany | 5 hours ahead of Fray Bentos |
| Hyderābād, Pakistan | 8 hours ahead of Fray Bentos | Suez, Egypt | 6 hours ahead of Fray Bentos |
| Ibadan, Nigeria | 4 hours ahead of Fray Bentos | Sulaymaniyah, Iraq | 6 hours ahead of Fray Bentos |
| Ibague, Colombia | 2 hours behind Fray Bentos | Surabaya, Indonesia | 10 hours ahead of Fray Bentos |
| Incheon, South Korea | 12 hours ahead of Fray Bentos | Surat, India | 8 hours 30 minutes ahead of Fray Bentos |
| Indianapolis, USA | 1 hour behind Fray Bentos | Suwon, South Korea | 12 hours ahead of Fray Bentos |
| Indore, India | 8 hours 30 minutes ahead of Fray Bentos | Sydney, Australia | 13 hours ahead of Fray Bentos |
| Ipoh, Malaysia | 11 hours ahead of Fray Bentos | Ta`izz, Yemen | 6 hours ahead of Fray Bentos |
| Iquitos, Peru | 2 hours behind Fray Bentos | Ta’if, Saudi Arabia | 6 hours ahead of Fray Bentos |
| Irkutsk, Russia | 11 hours ahead of Fray Bentos | Tabriz, Iran | 6 hours 30 minutes ahead of Fray Bentos |
| Isfahan, Iran | 6 hours 30 minutes ahead of Fray Bentos | Tabuk, Saudi Arabia | 6 hours ahead of Fray Bentos |
| Istanbul, Turkey | 6 hours ahead of Fray Bentos | Taichung, Taiwan | 11 hours ahead of Fray Bentos |
| Izhevsk, Russia | 7 hours ahead of Fray Bentos | Tainan City, Taiwan | 11 hours ahead of Fray Bentos |
| Izmir, Turkey | 6 hours ahead of Fray Bentos | Taipei, Taiwan | 11 hours ahead of Fray Bentos |
| Jacksonville, USA | 1 hour behind Fray Bentos | Tangerang, Indonesia | 10 hours ahead of Fray Bentos |
| Jaipur, India | 8 hours 30 minutes ahead of Fray Bentos | Tangier, Morocco | 4 hours ahead of Fray Bentos |
| Jakarta, Indonesia | 10 hours ahead of Fray Bentos | Tashkent, Uzbekistan | 8 hours ahead of Fray Bentos |
| Jeddah, Saudi Arabia | 6 hours ahead of Fray Bentos | Tbilisi, Georgia | 7 hours ahead of Fray Bentos |
| Jerusalem, Israel | 6 hours ahead of Fray Bentos | Tébessa, Algeria | 4 hours ahead of Fray Bentos |
| Johannesburg, South Africa | 5 hours ahead of Fray Bentos | Tegucigalpa, Honduras | 3 hours behind Fray Bentos |
| Johor Bahru, Malaysia | 11 hours ahead of Fray Bentos | Tehran, Iran | 6 hours 30 minutes ahead of Fray Bentos |
| Kabul, Afghanistan | 7 hours 30 minutes ahead of Fray Bentos | Tembisa, South Africa | 5 hours ahead of Fray Bentos |
| Kaduna, Nigeria | 4 hours ahead of Fray Bentos | The Hague, Netherlands | 5 hours ahead of Fray Bentos |
| Kampala, Uganda | 6 hours ahead of Fray Bentos | Tianjin, China | 11 hours ahead of Fray Bentos |
| Kananga, DR Congo | 5 hours ahead of Fray Bentos | Tijuana, Mexico | 4 hours behind Fray Bentos |
| Kano, Nigeria | 4 hours ahead of Fray Bentos | Tokyo, Japan | 12 hours ahead of Fray Bentos |
| Kanpur, India | 8 hours 30 minutes ahead of Fray Bentos | Tolyatti, Russia | 7 hours ahead of Fray Bentos |
| Kaohsiung City, Taiwan | 11 hours ahead of Fray Bentos | Toronto, Canada | 1 hour behind Fray Bentos |
| Karachi, Pakistan | 8 hours ahead of Fray Bentos | Touba, Senegal | 3 hours ahead of Fray Bentos |
| Karagandy, Kazakhstan | 8 hours ahead of Fray Bentos | Toulouse, France | 5 hours ahead of Fray Bentos |
| Karaj, Iran | 6 hours 30 minutes ahead of Fray Bentos | Tripoli, Libya | 5 hours ahead of Fray Bentos |
| Karbala, Iraq | 6 hours ahead of Fray Bentos | Trujillo, Peru | 2 hours behind Fray Bentos |
| Kathmandu, Nepal | 8 hours 45 minutes ahead of Fray Bentos | Tunis, Tunisia | 4 hours ahead of Fray Bentos |
| Kawasaki, Japan | 12 hours ahead of Fray Bentos | Turin, Italy | 5 hours ahead of Fray Bentos |
| Kazan’, Russia | 6 hours ahead of Fray Bentos | Ufa, Russia | 8 hours ahead of Fray Bentos |
| Khabarovsk, Russia | 13 hours ahead of Fray Bentos | Ulan Bator, Mongolia | 11 hours ahead of Fray Bentos |
| Kharkiv, Ukraine | 6 hours ahead of Fray Bentos | Ulyanovsk, Russia | 7 hours ahead of Fray Bentos |
| Khartoum, Sudan | 5 hours ahead of Fray Bentos | Valencia, Spain | 5 hours ahead of Fray Bentos |
| Khulna, Bangladesh | 9 hours ahead of Fray Bentos | Valencia, Venezuela | 1 hour behind Fray Bentos |
| Kiev, Ukraine | 6 hours ahead of Fray Bentos | Vancouver, Canada | 4 hours behind Fray Bentos |
| Kigali, Rwanda | 5 hours ahead of Fray Bentos | Vienna, Austria | 5 hours ahead of Fray Bentos |
| Kingston, Jamaica | 2 hours behind Fray Bentos | Vilnius, Lithuania | 6 hours ahead of Fray Bentos |
| Kinshasa, DR Congo | 4 hours ahead of Fray Bentos | Vladivostok, Russia | 13 hours ahead of Fray Bentos |
| Kirkuk, Iraq | 6 hours ahead of Fray Bentos | Volgograd, Russia | 6 hours ahead of Fray Bentos |
| Kisangani, DR Congo | 5 hours ahead of Fray Bentos | Voronezh, Russia | 6 hours ahead of Fray Bentos |
| Klang, Malaysia | 11 hours ahead of Fray Bentos | Warsaw, Poland | 5 hours ahead of Fray Bentos |
| Kobe, Japan | 12 hours ahead of Fray Bentos | Washington D.C., USA | 1 hour behind Fray Bentos |
| Kolkata, India | 8 hours 30 minutes ahead of Fray Bentos | White House, Morocco | 4 hours ahead of Fray Bentos |
| Kolwezi, DR Congo | 5 hours ahead of Fray Bentos | Winnipeg, Canada | 2 hours behind Fray Bentos |
| Konya, Turkey | 6 hours ahead of Fray Bentos | Wrocław, Poland | 5 hours ahead of Fray Bentos |
| Kota Bharu, Malaysia | 11 hours ahead of Fray Bentos | Wuhan, China | 11 hours ahead of Fray Bentos |
| Kousséri, Cameroon | 4 hours ahead of Fray Bentos | Xi'an, China | 11 hours ahead of Fray Bentos |
| Kowloon, Hong Kong | 11 hours ahead of Fray Bentos | Yangon, Myanmar | 9 hours 30 minutes ahead of Fray Bentos |
| Krakow, Poland | 5 hours ahead of Fray Bentos | Yaoundé, Cameroon | 4 hours ahead of Fray Bentos |
| Krasnodar, Russia | 6 hours ahead of Fray Bentos | Yaroslavl, Russia | 6 hours ahead of Fray Bentos |
| Krasnoyarsk, Russia | 10 hours ahead of Fray Bentos | Yekaterinburg, Russia | 8 hours ahead of Fray Bentos |
| Kryvyi Rih, Ukraine | 6 hours ahead of Fray Bentos | Yerevan, Armenia | 7 hours ahead of Fray Bentos |
| Kuala Lumpur, Malaysia | 11 hours ahead of Fray Bentos | Yokohama, Japan | 12 hours ahead of Fray Bentos |
| Kuching, Malaysia | 11 hours ahead of Fray Bentos | Zagreb, Croatia | 5 hours ahead of Fray Bentos |
| Kumasi, Ghana | 3 hours ahead of Fray Bentos | Zamboanga City, Philippines | 11 hours ahead of Fray Bentos |
| Kyoto, Japan | 12 hours ahead of Fray Bentos | Zapopan, Mexico | 3 hours behind Fray Bentos |
| La Paz, Bolivia | 1 hour behind Fray Bentos | Zaporizhia, Ukraine | 6 hours ahead of Fray Bentos |
| La Plata, Argentina | the same time as Fray Bentos | Zaragoza, Spain | 5 hours ahead of Fray Bentos |
| Lagos, Nigeria | 4 hours ahead of Fray Bentos | Zarqa, Jordan | 6 hours ahead of Fray Bentos |