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УкраїнськаTime difference between Sistranda, Norway and other cities
Sistranda time zone: UTC+02:00 or CESTFind out the time difference between and Sistranda,
or see the time difference between Sistranda and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 2 hours behind Sistranda | Lahore, Pakistan | 3 hours ahead of Sistranda |
| Abu Dhabi, United Arab Emirates | 2 hours ahead of Sistranda | Leeds, United Kingdom | 1 hour behind Sistranda |
| Abu Ghraib, Iraq | 1 hour ahead of Sistranda | Leipzig, Germany | the same time as Sistranda |
| Accra, Ghana | 2 hours behind Sistranda | León, Mexico | 8 hours behind Sistranda |
| Adana, Turkey | 1 hour ahead of Sistranda | Libreville, Gabon | 1 hour behind Sistranda |
| Addis Ababa, Ethiopia | 1 hour ahead of Sistranda | Likasi, DR Congo | the same time as Sistranda |
| Adelaide, Australia | 7 hours 30 minutes ahead of Sistranda | Lilongwe, Malawi | the same time as Sistranda |
| Aden, Yemen | 1 hour ahead of Sistranda | Lima, Peru | 7 hours behind Sistranda |
| Agadir, Morocco | 1 hour behind Sistranda | Lisbon, Portugal | 1 hour behind Sistranda |
| Ahmedabad, India | 3 hours 30 minutes ahead of Sistranda | Liverpool, United Kingdom | 1 hour behind Sistranda |
| Ahvāz, Iran | 1 hour 30 minutes ahead of Sistranda | Lomé, Togo | 2 hours behind Sistranda |
| Al Hudaydah, Yemen | 1 hour ahead of Sistranda | London, United Kingdom | 1 hour behind Sistranda |
| Aleppo, Syria | 1 hour ahead of Sistranda | Los Angeles, USA | 9 hours behind Sistranda |
| Alexandria, Egypt | 1 hour ahead of Sistranda | Luanda, Angola | 1 hour behind Sistranda |
| Algiers, Algeria | 1 hour behind Sistranda | Lubumbashi, DR Congo | the same time as Sistranda |
| Almaty, Kazakhstan | 3 hours ahead of Sistranda | Lucknow, India | 3 hours 30 minutes ahead of Sistranda |
| Amman, Jordan | 1 hour ahead of Sistranda | Luhansk, Ukraine | 1 hour ahead of Sistranda |
| Amsterdam, Netherlands | the same time as Sistranda | Lusaka, Zambia | the same time as Sistranda |
| Ankara, Turkey | 1 hour ahead of Sistranda | Luxor, Egypt | 1 hour ahead of Sistranda |
| Antalya, Turkey | 1 hour ahead of Sistranda | Lviv, Ukraine | 1 hour ahead of Sistranda |
| Antananarivo, Madagascar | 1 hour ahead of Sistranda | Lyon, France | the same time as Sistranda |
| Antwerp, Belgium | the same time as Sistranda | Łódź, Poland | the same time as Sistranda |
| Arequipa, Peru | 7 hours behind Sistranda | Macao, Macau | 6 hours ahead of Sistranda |
| Ashgabat, Turkmenistan | 3 hours ahead of Sistranda | Madrid, Spain | the same time as Sistranda |
| Asmara, Eritrea | 1 hour ahead of Sistranda | Makassar, Indonesia | 6 hours ahead of Sistranda |
| Asunción, Paraguay | 6 hours behind Sistranda | Málaga, Spain | the same time as Sistranda |
| Asyut, Egypt | 1 hour ahead of Sistranda | Managua, Nicaragua | 8 hours behind Sistranda |
| Athens, Greece | 1 hour ahead of Sistranda | Manaus, Brazil | 6 hours behind Sistranda |
| Auckland, New Zealand | 10 hours ahead of Sistranda | Mandalay, Myanmar | 4 hours 30 minutes ahead of Sistranda |
| Austin, USA | 7 hours behind Sistranda | Manila, Philippines | 6 hours ahead of Sistranda |
| Bacolod City, Philippines | 6 hours ahead of Sistranda | Mansoura, Egypt | 1 hour ahead of Sistranda |
| Baghdad, Iraq | 1 hour ahead of Sistranda | Maputo, Mozambique | the same time as Sistranda |
| Baku, Azerbaijan | 2 hours ahead of Sistranda | Mar del Plata, Argentina | 5 hours behind Sistranda |
| Baltimore, USA | 6 hours behind Sistranda | Maracaibo, Venezuela | 6 hours behind Sistranda |
| Bamako, Mali | 2 hours behind Sistranda | Maracay, Venezuela | 6 hours behind Sistranda |
| Bandung, Indonesia | 5 hours ahead of Sistranda | Mariupol, Ukraine | 1 hour ahead of Sistranda |
| Bangkok, Thailand | 5 hours ahead of Sistranda | Marrakesh, Morocco | 1 hour behind Sistranda |
| Bangui, Central African Republic | 1 hour behind Sistranda | Marseille, France | the same time as Sistranda |
| Barcelona, Venezuela | 6 hours behind Sistranda | Mashhad, Iran | 1 hour 30 minutes ahead of Sistranda |
| Barcelona, Spain | the same time as Sistranda | Matola, Mozambique | the same time as Sistranda |
| Barnaul, Russia | 5 hours ahead of Sistranda | Maturín, Venezuela | 6 hours behind Sistranda |
| Barquisimeto, Venezuela | 6 hours behind Sistranda | Mawlamyine, Myanmar | 4 hours 30 minutes ahead of Sistranda |
| Barranquilla, Colombia | 7 hours behind Sistranda | Mbuji-Mayi, DR Congo | the same time as Sistranda |
| Basrah, Iraq | 1 hour ahead of Sistranda | Mecca, Saudi Arabia | 1 hour ahead of Sistranda |
| Beijing, China | 6 hours ahead of Sistranda | Medan, Indonesia | 5 hours ahead of Sistranda |
| Beira, Mozambique | the same time as Sistranda | Medellín, Colombia | 7 hours behind Sistranda |
| Beirut, Lebanon | 1 hour ahead of Sistranda | Medina, Saudi Arabia | 1 hour ahead of Sistranda |
| Bekasi, Indonesia | 5 hours ahead of Sistranda | Meknes, Morocco | 1 hour behind Sistranda |
| Belém, Brazil | 5 hours behind Sistranda | Melbourne, Australia | 8 hours ahead of Sistranda |
| Belgrade, Serbia | the same time as Sistranda | Memphis, USA | 7 hours behind Sistranda |
| Belo Horizonte, Brazil | 5 hours behind Sistranda | Mendoza, Argentina | 5 hours behind Sistranda |
| Bengaluru, India | 3 hours 30 minutes ahead of Sistranda | Mexico City, Mexico | 8 hours behind Sistranda |
| Benghazi, Libya | the same time as Sistranda | Milan, Italy | the same time as Sistranda |
| Benin City, Nigeria | 1 hour behind Sistranda | Minsk, Belarus | 1 hour ahead of Sistranda |
| Benoni, South Africa | the same time as Sistranda | Mississauga, Canada | 6 hours behind Sistranda |
| Berlin, Germany | the same time as Sistranda | Mogadishu, Somalia | 1 hour ahead of Sistranda |
| Birmingham, United Kingdom | 1 hour behind Sistranda | Mombasa, Kenya | 1 hour ahead of Sistranda |
| Bishkek, Kyrgyzstan | 4 hours ahead of Sistranda | Monrovia, Liberia | 2 hours behind Sistranda |
| Blantyre, Malawi | the same time as Sistranda | Monterrey, Mexico | 8 hours behind Sistranda |
| Bogotá, Colombia | 7 hours behind Sistranda | Montevideo, Uruguay | 5 hours behind Sistranda |
| Boston, USA | 6 hours behind Sistranda | Montreal, Canada | 6 hours behind Sistranda |
| Bouaké, Cote d'Ivoire | 2 hours behind Sistranda | Moscow, Russia | 1 hour ahead of Sistranda |
| Boumerdas, Algeria | 1 hour behind Sistranda | Mosul, Iraq | 1 hour ahead of Sistranda |
| Brampton, Canada | 6 hours behind Sistranda | Multan, Pakistan | 3 hours ahead of Sistranda |
| Brasília, Brazil | 5 hours behind Sistranda | Mumbai, India | 3 hours 30 minutes ahead of Sistranda |
| Bratislava, Slovakia | the same time as Sistranda | Munich, Germany | the same time as Sistranda |
| Brazzaville, Congo | 1 hour behind Sistranda | Murcia, Spain | the same time as Sistranda |
| Bremen, Germany | the same time as Sistranda | Muscat, Oman | 2 hours ahead of Sistranda |
| Brisbane, Australia | 8 hours ahead of Sistranda | Muzaffarabad, Pakistan | 3 hours ahead of Sistranda |
| Bristol, United Kingdom | 1 hour behind Sistranda | Mwanza, Tanzania | 1 hour ahead of Sistranda |
| Brussels, Belgium | the same time as Sistranda | Mykolayiv, Ukraine | 1 hour ahead of Sistranda |
| Bucaramanga, Colombia | 7 hours behind Sistranda | N'Djamena, Chad | 1 hour behind Sistranda |
| Bucharest, Romania | 1 hour ahead of Sistranda | Nagoya, Japan | 7 hours ahead of Sistranda |
| Budapest, Hungary | the same time as Sistranda | Nagpur, India | 3 hours 30 minutes ahead of Sistranda |
| Buenos Aires, Argentina | 5 hours behind Sistranda | Nairobi, Kenya | 1 hour ahead of Sistranda |
| Bulawayo, Zimbabwe | the same time as Sistranda | Najaf, Iraq | 1 hour ahead of Sistranda |
| Bursa, Turkey | 1 hour ahead of Sistranda | Namangan, Uzbekistan | 3 hours ahead of Sistranda |
| Busan, South Korea | 7 hours ahead of Sistranda | Namp'o, North Korea | 7 hours ahead of Sistranda |
| Cairo, Egypt | 1 hour ahead of Sistranda | Nanchong, China | 6 hours ahead of Sistranda |
| Calgary, Canada | 8 hours behind Sistranda | Nanjing, China | 6 hours ahead of Sistranda |
| Callao, Peru | 7 hours behind Sistranda | Naples, Italy | the same time as Sistranda |
| Cape Town, South Africa | the same time as Sistranda | Naypyitaw, Myanmar | 4 hours 30 minutes ahead of Sistranda |
| Caracas, Venezuela | 6 hours behind Sistranda | New York, USA | 6 hours behind Sistranda |
| Cartagena, Colombia | 7 hours behind Sistranda | Niamey, Niger | 1 hour behind Sistranda |
| Cebu City, Philippines | 6 hours ahead of Sistranda | Nizhny Novgorod, Russia | 1 hour ahead of Sistranda |
| Charlotte, USA | 6 hours behind Sistranda | Nouakchott, Mauritania | 2 hours behind Sistranda |
| Chelyabinsk, Russia | 3 hours ahead of Sistranda | Novosibirsk, Russia | 5 hours ahead of Sistranda |
| Chengdu, China | 6 hours ahead of Sistranda | Nuremberg, Germany | the same time as Sistranda |
| Chennai, India | 3 hours 30 minutes ahead of Sistranda | Odesa, Ukraine | 1 hour ahead of Sistranda |
| Chicago, USA | 7 hours behind Sistranda | Omdurman, Sudan | the same time as Sistranda |
| Chiclayo, Peru | 7 hours behind Sistranda | Omsk, Russia | 4 hours ahead of Sistranda |
| Chişinău, Moldova | 1 hour ahead of Sistranda | Oran, Algeria | 1 hour behind Sistranda |
| Chittagong, Bangladesh | 4 hours ahead of Sistranda | Osaka, Japan | 7 hours ahead of Sistranda |
| Chongqing, China | 6 hours ahead of Sistranda | Oslo, Norway | the same time as Sistranda |
| City of Taguig, Philippines | 6 hours ahead of Sistranda | Ottawa, Canada | 6 hours behind Sistranda |
| Ciudad Guayana, Venezuela | 6 hours behind Sistranda | Ouagadougou, Burkina Faso | 2 hours behind Sistranda |
| Ciudad Juárez, Mexico | 7 hours behind Sistranda | Palembang, Indonesia | 5 hours ahead of Sistranda |
| Ciudad Nezahualcoyotl, Mexico | 8 hours behind Sistranda | Palermo, Italy | the same time as Sistranda |
| Cochabamba, Bolivia | 6 hours behind Sistranda | Paris, France | the same time as Sistranda |
| Cologne, Germany | the same time as Sistranda | Patna, India | 3 hours 30 minutes ahead of Sistranda |
| Colombo, Sri Lanka | 3 hours 30 minutes ahead of Sistranda | Pereira, Colombia | 7 hours behind Sistranda |
| Columbus, USA | 6 hours behind Sistranda | Perm, Russia | 3 hours ahead of Sistranda |
| Conakry, Guinea | 2 hours behind Sistranda | Perth, Australia | 6 hours ahead of Sistranda |
| Constantine, Algeria | 1 hour behind Sistranda | Peshawar, Pakistan | 3 hours ahead of Sistranda |
| Copenhagen, Denmark | the same time as Sistranda | Petaling Jaya, Malaysia | 6 hours ahead of Sistranda |
| Córdoba, Argentina | 5 hours behind Sistranda | Philadelphia, USA | 6 hours behind Sistranda |
| Cotonou, Benin | 1 hour behind Sistranda | Phnom Penh, Cambodia | 5 hours ahead of Sistranda |
| Cúcuta, Colombia | 7 hours behind Sistranda | Phoenix, USA | 9 hours behind Sistranda |
| Curitiba, Brazil | 5 hours behind Sistranda | Pietermaritzburg, South Africa | the same time as Sistranda |
| Da Nang, Vietnam | 5 hours ahead of Sistranda | Pikine, Senegal | 2 hours behind Sistranda |
| Daegu, South Korea | 7 hours ahead of Sistranda | Pointe-Noire, Congo | 1 hour behind Sistranda |
| Daejeon, South Korea | 7 hours ahead of Sistranda | Port Elizabeth, South Africa | the same time as Sistranda |
| Dakar, Senegal | 2 hours behind Sistranda | Port Harcourt, Nigeria | 1 hour behind Sistranda |
| Dallas, USA | 7 hours behind Sistranda | Port Said, Egypt | 1 hour ahead of Sistranda |
| Damascus, Syria | 1 hour ahead of Sistranda | Port Sudan, Sudan | the same time as Sistranda |
| Dammam, Saudi Arabia | 1 hour ahead of Sistranda | Port-au-Prince, Haiti | 6 hours behind Sistranda |
| Dar es Salaam, Tanzania | 1 hour ahead of Sistranda | Porto Alegre, Brazil | 5 hours behind Sistranda |
| Davao City, Philippines | 6 hours ahead of Sistranda | Poznań, Poland | the same time as Sistranda |
| Delhi, India | 3 hours 30 minutes ahead of Sistranda | Prague, Czech Republic | the same time as Sistranda |
| Denver, USA | 8 hours behind Sistranda | Pretoria, South Africa | the same time as Sistranda |
| Detroit, USA | 6 hours behind Sistranda | Pristina, Kosovo | the same time as Sistranda |
| Dhaka, Bangladesh | 4 hours ahead of Sistranda | Puebla City, Mexico | 8 hours behind Sistranda |
| Djibouti, Djibouti | 1 hour ahead of Sistranda | Puente Alto, Chile | 6 hours behind Sistranda |
| Dnipro, Ukraine | 1 hour ahead of Sistranda | Pune, India | 3 hours 30 minutes ahead of Sistranda |
| Donetsk, Ukraine | 1 hour ahead of Sistranda | Pyongyang, North Korea | 7 hours ahead of Sistranda |
| Dongguan, China | 6 hours ahead of Sistranda | Qom, Iran | 1 hour 30 minutes ahead of Sistranda |
| Dortmund, Germany | the same time as Sistranda | Québec, Canada | 6 hours behind Sistranda |
| Douala, Cameroon | 1 hour behind Sistranda | Quetta, Pakistan | 3 hours ahead of Sistranda |
| Dresden, Germany | the same time as Sistranda | Quezon City, Philippines | 6 hours ahead of Sistranda |
| Dubai, United Arab Emirates | 2 hours ahead of Sistranda | Quilmes, Argentina | 5 hours behind Sistranda |
| Dublin, Ireland | 1 hour behind Sistranda | Quito, Ecuador | 7 hours behind Sistranda |
| Duisburg, Germany | the same time as Sistranda | Rabat, Morocco | 1 hour behind Sistranda |
| Durban, South Africa | the same time as Sistranda | Rajshahi, Bangladesh | 4 hours ahead of Sistranda |
| Dushanbe, Tajikistan | 3 hours ahead of Sistranda | Rawalpindi, Pakistan | 3 hours ahead of Sistranda |
| Dusseldorf, Germany | the same time as Sistranda | Recife, Brazil | 5 hours behind Sistranda |
| Ecatepec de Morelos, Mexico | 8 hours behind Sistranda | Riga, Latvia | 1 hour ahead of Sistranda |
| Edinburgh, United Kingdom | 1 hour behind Sistranda | Rio de Janeiro, Brazil | 5 hours behind Sistranda |
| Edmonton, Canada | 8 hours behind Sistranda | Riyadh, Saudi Arabia | 1 hour ahead of Sistranda |
| El Mahalla El Kubra, Egypt | 1 hour ahead of Sistranda | Rome, Italy | the same time as Sistranda |
| El Paso, USA | 8 hours behind Sistranda | Rosario, Argentina | 5 hours behind Sistranda |
| Erbil, Iraq | 1 hour ahead of Sistranda | Rostov-on-Don, Russia | 1 hour ahead of Sistranda |
| Essen, Germany | the same time as Sistranda | Rotterdam, Netherlands | the same time as Sistranda |
| Faisalabad, Pakistan | 3 hours ahead of Sistranda | Saint Petersburg, Russia | 1 hour ahead of Sistranda |
| Fes, Morocco | 1 hour behind Sistranda | Saitama, Japan | 7 hours ahead of Sistranda |
| Fort Worth, USA | 7 hours behind Sistranda | Salé, Morocco | 1 hour behind Sistranda |
| Fortaleza, Brazil | 5 hours behind Sistranda | Salta, Argentina | 5 hours behind Sistranda |
| Frankfurt am Main, Germany | the same time as Sistranda | Salvador, Brazil | 5 hours behind Sistranda |
| Freetown, Sierra Leone | 2 hours behind Sistranda | Samara, Russia | 2 hours ahead of Sistranda |
| Fukuoka, Japan | 7 hours ahead of Sistranda | San Antonio, USA | 7 hours behind Sistranda |
| Garoua, Cameroon | 1 hour behind Sistranda | San Diego, USA | 9 hours behind Sistranda |
| Gaza, Palestinian Territories | 1 hour ahead of Sistranda | San Francisco, USA | 9 hours behind Sistranda |
| Gaziantep, Turkey | 1 hour ahead of Sistranda | San Jose, USA | 9 hours behind Sistranda |
| Gdańsk, Poland | the same time as Sistranda | San Juan, Puerto Rico | 6 hours behind Sistranda |
| General Santos, Philippines | 6 hours ahead of Sistranda | San Miguel de Tucumán, Argentina | 5 hours behind Sistranda |
| Genoa, Italy | the same time as Sistranda | San Pedro Sula, Honduras | 8 hours behind Sistranda |
| Giza, Egypt | 1 hour ahead of Sistranda | San Salvador, El Salvador | 8 hours behind Sistranda |
| Glasgow, United Kingdom | 1 hour behind Sistranda | Sanaa, Yemen | 1 hour ahead of Sistranda |
| Goiânia, Brazil | 5 hours behind Sistranda | Santa Cruz de la Sierra, Bolivia | 6 hours behind Sistranda |
| Gold Coast, Australia | 8 hours ahead of Sistranda | Santa Fe, Argentina | 5 hours behind Sistranda |
| Gomel, Belarus | 1 hour ahead of Sistranda | Santa Marta, Colombia | 7 hours behind Sistranda |
| Gothenburg, Sweden | the same time as Sistranda | Santiago, Chile | 6 hours behind Sistranda |
| Goyang, South Korea | 7 hours ahead of Sistranda | Santiago de Cali, Colombia | 7 hours behind Sistranda |
| Guadalajara, Mexico | 8 hours behind Sistranda | Santiago de Cuba, Cuba | 6 hours behind Sistranda |
| Guangzhou, China | 6 hours ahead of Sistranda | Santiago de los Caballeros, Dominican Republic | 6 hours behind Sistranda |
| Guatemala City, Guatemala | 8 hours behind Sistranda | Santo Domingo, Dominican Republic | 6 hours behind Sistranda |
| Guayaquil, Ecuador | 7 hours behind Sistranda | São Paulo, Brazil | 5 hours behind Sistranda |
| Gujranwala, Pakistan | 3 hours ahead of Sistranda | Sapporo, Japan | 7 hours ahead of Sistranda |
| Gwangju, South Korea | 7 hours ahead of Sistranda | Sarajevo, Bosnia and Herzegovina | the same time as Sistranda |
| Haiphong, Vietnam | 5 hours ahead of Sistranda | Saratov, Russia | 2 hours ahead of Sistranda |
| Hama, Syria | 1 hour ahead of Sistranda | Seattle, USA | 9 hours behind Sistranda |
| Hamburg, Germany | the same time as Sistranda | Sendai, Japan | 7 hours ahead of Sistranda |
| Hamhung, North Korea | 7 hours ahead of Sistranda | Seoul, South Korea | 7 hours ahead of Sistranda |
| Hamilton, Canada | 6 hours behind Sistranda | Sevastopol, Ukraine | 1 hour ahead of Sistranda |
| Hangzhou, China | 6 hours ahead of Sistranda | Seville, Spain | the same time as Sistranda |
| Hanoi, Vietnam | 5 hours ahead of Sistranda | Shah Alam, Malaysia | 6 hours ahead of Sistranda |
| Hanover, Germany | the same time as Sistranda | Shanghai, China | 6 hours ahead of Sistranda |
| Harare, Zimbabwe | the same time as Sistranda | Sharjah, United Arab Emirates | 2 hours ahead of Sistranda |
| Harbin, China | 6 hours ahead of Sistranda | Sheffield, United Kingdom | 1 hour behind Sistranda |
| Hargeysa, Somalia | 1 hour ahead of Sistranda | Shenyang, China | 6 hours ahead of Sistranda |
| Havana, Cuba | 6 hours behind Sistranda | Shenzhen, China | 6 hours ahead of Sistranda |
| Helsinki, Finland | 1 hour ahead of Sistranda | Shiraz, Iran | 1 hour 30 minutes ahead of Sistranda |
| Hiroshima, Japan | 7 hours ahead of Sistranda | Shymkent, Kazakhstan | 3 hours ahead of Sistranda |
| Ho Chi Minh City, Vietnam | 5 hours ahead of Sistranda | Singapore, Singapore | 6 hours ahead of Sistranda |
| Homs, Syria | 1 hour ahead of Sistranda | Skopje, North Macedonia | the same time as Sistranda |
| Hong Kong, Hong Kong | 6 hours ahead of Sistranda | Sofia, Bulgaria | 1 hour ahead of Sistranda |
| Houston, USA | 7 hours behind Sistranda | Stockholm, Sweden | the same time as Sistranda |
| Hyderabad, India | 3 hours 30 minutes ahead of Sistranda | Stuttgart, Germany | the same time as Sistranda |
| Hyderābād, Pakistan | 3 hours ahead of Sistranda | Suez, Egypt | 1 hour ahead of Sistranda |
| Ibadan, Nigeria | 1 hour behind Sistranda | Sulaymaniyah, Iraq | 1 hour ahead of Sistranda |
| Ibague, Colombia | 7 hours behind Sistranda | Surabaya, Indonesia | 5 hours ahead of Sistranda |
| Incheon, South Korea | 7 hours ahead of Sistranda | Surat, India | 3 hours 30 minutes ahead of Sistranda |
| Indianapolis, USA | 6 hours behind Sistranda | Suwon, South Korea | 7 hours ahead of Sistranda |
| Indore, India | 3 hours 30 minutes ahead of Sistranda | Sydney, Australia | 8 hours ahead of Sistranda |
| Ipoh, Malaysia | 6 hours ahead of Sistranda | Ta`izz, Yemen | 1 hour ahead of Sistranda |
| Iquitos, Peru | 7 hours behind Sistranda | Ta’if, Saudi Arabia | 1 hour ahead of Sistranda |
| Irkutsk, Russia | 6 hours ahead of Sistranda | Tabriz, Iran | 1 hour 30 minutes ahead of Sistranda |
| Isfahan, Iran | 1 hour 30 minutes ahead of Sistranda | Tabuk, Saudi Arabia | 1 hour ahead of Sistranda |
| Istanbul, Turkey | 1 hour ahead of Sistranda | Taichung, Taiwan | 6 hours ahead of Sistranda |
| Izhevsk, Russia | 2 hours ahead of Sistranda | Tainan City, Taiwan | 6 hours ahead of Sistranda |
| Izmir, Turkey | 1 hour ahead of Sistranda | Taipei, Taiwan | 6 hours ahead of Sistranda |
| Jacksonville, USA | 6 hours behind Sistranda | Tangerang, Indonesia | 5 hours ahead of Sistranda |
| Jaipur, India | 3 hours 30 minutes ahead of Sistranda | Tangier, Morocco | 1 hour behind Sistranda |
| Jakarta, Indonesia | 5 hours ahead of Sistranda | Tashkent, Uzbekistan | 3 hours ahead of Sistranda |
| Jeddah, Saudi Arabia | 1 hour ahead of Sistranda | Tbilisi, Georgia | 2 hours ahead of Sistranda |
| Jerusalem, Israel | 1 hour ahead of Sistranda | Tébessa, Algeria | 1 hour behind Sistranda |
| Johannesburg, South Africa | the same time as Sistranda | Tegucigalpa, Honduras | 8 hours behind Sistranda |
| Johor Bahru, Malaysia | 6 hours ahead of Sistranda | Tehran, Iran | 1 hour 30 minutes ahead of Sistranda |
| Kabul, Afghanistan | 2 hours 30 minutes ahead of Sistranda | Tembisa, South Africa | the same time as Sistranda |
| Kaduna, Nigeria | 1 hour behind Sistranda | The Hague, Netherlands | the same time as Sistranda |
| Kampala, Uganda | 1 hour ahead of Sistranda | Tianjin, China | 6 hours ahead of Sistranda |
| Kananga, DR Congo | the same time as Sistranda | Tijuana, Mexico | 9 hours behind Sistranda |
| Kano, Nigeria | 1 hour behind Sistranda | Tokyo, Japan | 7 hours ahead of Sistranda |
| Kanpur, India | 3 hours 30 minutes ahead of Sistranda | Tolyatti, Russia | 2 hours ahead of Sistranda |
| Kaohsiung City, Taiwan | 6 hours ahead of Sistranda | Toronto, Canada | 6 hours behind Sistranda |
| Karachi, Pakistan | 3 hours ahead of Sistranda | Touba, Senegal | 2 hours behind Sistranda |
| Karagandy, Kazakhstan | 3 hours ahead of Sistranda | Toulouse, France | the same time as Sistranda |
| Karaj, Iran | 1 hour 30 minutes ahead of Sistranda | Tripoli, Libya | the same time as Sistranda |
| Karbala, Iraq | 1 hour ahead of Sistranda | Trujillo, Peru | 7 hours behind Sistranda |
| Kathmandu, Nepal | 3 hours 45 minutes ahead of Sistranda | Tunis, Tunisia | 1 hour behind Sistranda |
| Kawasaki, Japan | 7 hours ahead of Sistranda | Turin, Italy | the same time as Sistranda |
| Kazan’, Russia | 1 hour ahead of Sistranda | Ufa, Russia | 3 hours ahead of Sistranda |
| Khabarovsk, Russia | 8 hours ahead of Sistranda | Ulan Bator, Mongolia | 6 hours ahead of Sistranda |
| Kharkiv, Ukraine | 1 hour ahead of Sistranda | Ulyanovsk, Russia | 2 hours ahead of Sistranda |
| Khartoum, Sudan | the same time as Sistranda | Valencia, Spain | the same time as Sistranda |
| Khulna, Bangladesh | 4 hours ahead of Sistranda | Valencia, Venezuela | 6 hours behind Sistranda |
| Kiev, Ukraine | 1 hour ahead of Sistranda | Vancouver, Canada | 9 hours behind Sistranda |
| Kigali, Rwanda | the same time as Sistranda | Vienna, Austria | the same time as Sistranda |
| Kingston, Jamaica | 7 hours behind Sistranda | Vilnius, Lithuania | 1 hour ahead of Sistranda |
| Kinshasa, DR Congo | 1 hour behind Sistranda | Vladivostok, Russia | 8 hours ahead of Sistranda |
| Kirkuk, Iraq | 1 hour ahead of Sistranda | Volgograd, Russia | 1 hour ahead of Sistranda |
| Kisangani, DR Congo | the same time as Sistranda | Voronezh, Russia | 1 hour ahead of Sistranda |
| Klang, Malaysia | 6 hours ahead of Sistranda | Warsaw, Poland | the same time as Sistranda |
| Kobe, Japan | 7 hours ahead of Sistranda | Washington D.C., USA | 6 hours behind Sistranda |
| Kolkata, India | 3 hours 30 minutes ahead of Sistranda | White House, Morocco | 1 hour behind Sistranda |
| Kolwezi, DR Congo | the same time as Sistranda | Winnipeg, Canada | 7 hours behind Sistranda |
| Konya, Turkey | 1 hour ahead of Sistranda | Wrocław, Poland | the same time as Sistranda |
| Kota Bharu, Malaysia | 6 hours ahead of Sistranda | Wuhan, China | 6 hours ahead of Sistranda |
| Kousséri, Cameroon | 1 hour behind Sistranda | Xi'an, China | 6 hours ahead of Sistranda |
| Kowloon, Hong Kong | 6 hours ahead of Sistranda | Yangon, Myanmar | 4 hours 30 minutes ahead of Sistranda |
| Krakow, Poland | the same time as Sistranda | Yaoundé, Cameroon | 1 hour behind Sistranda |
| Krasnodar, Russia | 1 hour ahead of Sistranda | Yaroslavl, Russia | 1 hour ahead of Sistranda |
| Krasnoyarsk, Russia | 5 hours ahead of Sistranda | Yekaterinburg, Russia | 3 hours ahead of Sistranda |
| Kryvyi Rih, Ukraine | 1 hour ahead of Sistranda | Yerevan, Armenia | 2 hours ahead of Sistranda |
| Kuala Lumpur, Malaysia | 6 hours ahead of Sistranda | Yokohama, Japan | 7 hours ahead of Sistranda |
| Kuching, Malaysia | 6 hours ahead of Sistranda | Zagreb, Croatia | the same time as Sistranda |
| Kumasi, Ghana | 2 hours behind Sistranda | Zamboanga City, Philippines | 6 hours ahead of Sistranda |
| Kyoto, Japan | 7 hours ahead of Sistranda | Zapopan, Mexico | 8 hours behind Sistranda |
| La Paz, Bolivia | 6 hours behind Sistranda | Zaporizhia, Ukraine | 1 hour ahead of Sistranda |
| La Plata, Argentina | 5 hours behind Sistranda | Zaragoza, Spain | the same time as Sistranda |
| Lagos, Nigeria | 1 hour behind Sistranda | Zarqa, Jordan | 1 hour ahead of Sistranda |