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УкраїнськаTime difference between Ostróda, Poland and other cities
Ostróda time zone: UTC+02:00 or CESTFind out the time difference between and Ostróda,
or see the time difference between Ostróda and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 2 hours behind Ostróda | Lahore, Pakistan | 3 hours ahead of Ostróda |
| Abu Dhabi, United Arab Emirates | 2 hours ahead of Ostróda | Leeds, United Kingdom | 1 hour behind Ostróda |
| Abu Ghraib, Iraq | 1 hour ahead of Ostróda | Leipzig, Germany | the same time as Ostróda |
| Accra, Ghana | 2 hours behind Ostróda | León, Mexico | 8 hours behind Ostróda |
| Adana, Turkey | 1 hour ahead of Ostróda | Libreville, Gabon | 1 hour behind Ostróda |
| Addis Ababa, Ethiopia | 1 hour ahead of Ostróda | Likasi, DR Congo | the same time as Ostróda |
| Adelaide, Australia | 7 hours 30 minutes ahead of Ostróda | Lilongwe, Malawi | the same time as Ostróda |
| Aden, Yemen | 1 hour ahead of Ostróda | Lima, Peru | 7 hours behind Ostróda |
| Agadir, Morocco | 1 hour behind Ostróda | Lisbon, Portugal | 1 hour behind Ostróda |
| Ahmedabad, India | 3 hours 30 minutes ahead of Ostróda | Liverpool, United Kingdom | 1 hour behind Ostróda |
| Ahvāz, Iran | 1 hour 30 minutes ahead of Ostróda | Lomé, Togo | 2 hours behind Ostróda |
| Al Hudaydah, Yemen | 1 hour ahead of Ostróda | London, United Kingdom | 1 hour behind Ostróda |
| Aleppo, Syria | 1 hour ahead of Ostróda | Los Angeles, USA | 9 hours behind Ostróda |
| Alexandria, Egypt | 1 hour ahead of Ostróda | Luanda, Angola | 1 hour behind Ostróda |
| Algiers, Algeria | 1 hour behind Ostróda | Lubumbashi, DR Congo | the same time as Ostróda |
| Almaty, Kazakhstan | 3 hours ahead of Ostróda | Lucknow, India | 3 hours 30 minutes ahead of Ostróda |
| Amman, Jordan | 1 hour ahead of Ostróda | Luhansk, Ukraine | 1 hour ahead of Ostróda |
| Amsterdam, Netherlands | the same time as Ostróda | Lusaka, Zambia | the same time as Ostróda |
| Ankara, Turkey | 1 hour ahead of Ostróda | Luxor, Egypt | 1 hour ahead of Ostróda |
| Antalya, Turkey | 1 hour ahead of Ostróda | Lviv, Ukraine | 1 hour ahead of Ostróda |
| Antananarivo, Madagascar | 1 hour ahead of Ostróda | Lyon, France | the same time as Ostróda |
| Antwerp, Belgium | the same time as Ostróda | Łódź, Poland | the same time as Ostróda |
| Arequipa, Peru | 7 hours behind Ostróda | Macao, Macau | 6 hours ahead of Ostróda |
| Ashgabat, Turkmenistan | 3 hours ahead of Ostróda | Madrid, Spain | the same time as Ostróda |
| Asmara, Eritrea | 1 hour ahead of Ostróda | Makassar, Indonesia | 6 hours ahead of Ostróda |
| Asunción, Paraguay | 6 hours behind Ostróda | Málaga, Spain | the same time as Ostróda |
| Asyut, Egypt | 1 hour ahead of Ostróda | Managua, Nicaragua | 8 hours behind Ostróda |
| Athens, Greece | 1 hour ahead of Ostróda | Manaus, Brazil | 6 hours behind Ostróda |
| Auckland, New Zealand | 10 hours ahead of Ostróda | Mandalay, Myanmar | 4 hours 30 minutes ahead of Ostróda |
| Austin, USA | 7 hours behind Ostróda | Manila, Philippines | 6 hours ahead of Ostróda |
| Bacolod City, Philippines | 6 hours ahead of Ostróda | Mansoura, Egypt | 1 hour ahead of Ostróda |
| Baghdad, Iraq | 1 hour ahead of Ostróda | Maputo, Mozambique | the same time as Ostróda |
| Baku, Azerbaijan | 2 hours ahead of Ostróda | Mar del Plata, Argentina | 5 hours behind Ostróda |
| Baltimore, USA | 6 hours behind Ostróda | Maracaibo, Venezuela | 6 hours behind Ostróda |
| Bamako, Mali | 2 hours behind Ostróda | Maracay, Venezuela | 6 hours behind Ostróda |
| Bandung, Indonesia | 5 hours ahead of Ostróda | Mariupol, Ukraine | 1 hour ahead of Ostróda |
| Bangkok, Thailand | 5 hours ahead of Ostróda | Marrakesh, Morocco | 1 hour behind Ostróda |
| Bangui, Central African Republic | 1 hour behind Ostróda | Marseille, France | the same time as Ostróda |
| Barcelona, Venezuela | 6 hours behind Ostróda | Mashhad, Iran | 1 hour 30 minutes ahead of Ostróda |
| Barcelona, Spain | the same time as Ostróda | Matola, Mozambique | the same time as Ostróda |
| Barnaul, Russia | 5 hours ahead of Ostróda | Maturín, Venezuela | 6 hours behind Ostróda |
| Barquisimeto, Venezuela | 6 hours behind Ostróda | Mawlamyine, Myanmar | 4 hours 30 minutes ahead of Ostróda |
| Barranquilla, Colombia | 7 hours behind Ostróda | Mbuji-Mayi, DR Congo | the same time as Ostróda |
| Basrah, Iraq | 1 hour ahead of Ostróda | Mecca, Saudi Arabia | 1 hour ahead of Ostróda |
| Beijing, China | 6 hours ahead of Ostróda | Medan, Indonesia | 5 hours ahead of Ostróda |
| Beira, Mozambique | the same time as Ostróda | Medellín, Colombia | 7 hours behind Ostróda |
| Beirut, Lebanon | 1 hour ahead of Ostróda | Medina, Saudi Arabia | 1 hour ahead of Ostróda |
| Bekasi, Indonesia | 5 hours ahead of Ostróda | Meknes, Morocco | 1 hour behind Ostróda |
| Belém, Brazil | 5 hours behind Ostróda | Melbourne, Australia | 8 hours ahead of Ostróda |
| Belgrade, Serbia | the same time as Ostróda | Memphis, USA | 7 hours behind Ostróda |
| Belo Horizonte, Brazil | 5 hours behind Ostróda | Mendoza, Argentina | 5 hours behind Ostróda |
| Bengaluru, India | 3 hours 30 minutes ahead of Ostróda | Mexico City, Mexico | 8 hours behind Ostróda |
| Benghazi, Libya | the same time as Ostróda | Milan, Italy | the same time as Ostróda |
| Benin City, Nigeria | 1 hour behind Ostróda | Minsk, Belarus | 1 hour ahead of Ostróda |
| Benoni, South Africa | the same time as Ostróda | Mississauga, Canada | 6 hours behind Ostróda |
| Berlin, Germany | the same time as Ostróda | Mogadishu, Somalia | 1 hour ahead of Ostróda |
| Birmingham, United Kingdom | 1 hour behind Ostróda | Mombasa, Kenya | 1 hour ahead of Ostróda |
| Bishkek, Kyrgyzstan | 4 hours ahead of Ostróda | Monrovia, Liberia | 2 hours behind Ostróda |
| Blantyre, Malawi | the same time as Ostróda | Monterrey, Mexico | 8 hours behind Ostróda |
| Bogotá, Colombia | 7 hours behind Ostróda | Montevideo, Uruguay | 5 hours behind Ostróda |
| Boston, USA | 6 hours behind Ostróda | Montreal, Canada | 6 hours behind Ostróda |
| Bouaké, Cote d'Ivoire | 2 hours behind Ostróda | Moscow, Russia | 1 hour ahead of Ostróda |
| Boumerdas, Algeria | 1 hour behind Ostróda | Mosul, Iraq | 1 hour ahead of Ostróda |
| Brampton, Canada | 6 hours behind Ostróda | Multan, Pakistan | 3 hours ahead of Ostróda |
| Brasília, Brazil | 5 hours behind Ostróda | Mumbai, India | 3 hours 30 minutes ahead of Ostróda |
| Bratislava, Slovakia | the same time as Ostróda | Munich, Germany | the same time as Ostróda |
| Brazzaville, Congo | 1 hour behind Ostróda | Murcia, Spain | the same time as Ostróda |
| Bremen, Germany | the same time as Ostróda | Muscat, Oman | 2 hours ahead of Ostróda |
| Brisbane, Australia | 8 hours ahead of Ostróda | Muzaffarabad, Pakistan | 3 hours ahead of Ostróda |
| Bristol, United Kingdom | 1 hour behind Ostróda | Mwanza, Tanzania | 1 hour ahead of Ostróda |
| Brussels, Belgium | the same time as Ostróda | Mykolayiv, Ukraine | 1 hour ahead of Ostróda |
| Bucaramanga, Colombia | 7 hours behind Ostróda | N'Djamena, Chad | 1 hour behind Ostróda |
| Bucharest, Romania | 1 hour ahead of Ostróda | Nagoya, Japan | 7 hours ahead of Ostróda |
| Budapest, Hungary | the same time as Ostróda | Nagpur, India | 3 hours 30 minutes ahead of Ostróda |
| Buenos Aires, Argentina | 5 hours behind Ostróda | Nairobi, Kenya | 1 hour ahead of Ostróda |
| Bulawayo, Zimbabwe | the same time as Ostróda | Najaf, Iraq | 1 hour ahead of Ostróda |
| Bursa, Turkey | 1 hour ahead of Ostróda | Namangan, Uzbekistan | 3 hours ahead of Ostróda |
| Busan, South Korea | 7 hours ahead of Ostróda | Namp'o, North Korea | 7 hours ahead of Ostróda |
| Cairo, Egypt | 1 hour ahead of Ostróda | Nanchong, China | 6 hours ahead of Ostróda |
| Calgary, Canada | 8 hours behind Ostróda | Nanjing, China | 6 hours ahead of Ostróda |
| Callao, Peru | 7 hours behind Ostróda | Naples, Italy | the same time as Ostróda |
| Cape Town, South Africa | the same time as Ostróda | Naypyitaw, Myanmar | 4 hours 30 minutes ahead of Ostróda |
| Caracas, Venezuela | 6 hours behind Ostróda | New York, USA | 6 hours behind Ostróda |
| Cartagena, Colombia | 7 hours behind Ostróda | Niamey, Niger | 1 hour behind Ostróda |
| Cebu City, Philippines | 6 hours ahead of Ostróda | Nizhny Novgorod, Russia | 1 hour ahead of Ostróda |
| Charlotte, USA | 6 hours behind Ostróda | Nouakchott, Mauritania | 2 hours behind Ostróda |
| Chelyabinsk, Russia | 3 hours ahead of Ostróda | Novosibirsk, Russia | 5 hours ahead of Ostróda |
| Chengdu, China | 6 hours ahead of Ostróda | Nuremberg, Germany | the same time as Ostróda |
| Chennai, India | 3 hours 30 minutes ahead of Ostróda | Odesa, Ukraine | 1 hour ahead of Ostróda |
| Chicago, USA | 7 hours behind Ostróda | Omdurman, Sudan | the same time as Ostróda |
| Chiclayo, Peru | 7 hours behind Ostróda | Omsk, Russia | 4 hours ahead of Ostróda |
| Chişinău, Moldova | 1 hour ahead of Ostróda | Oran, Algeria | 1 hour behind Ostróda |
| Chittagong, Bangladesh | 4 hours ahead of Ostróda | Osaka, Japan | 7 hours ahead of Ostróda |
| Chongqing, China | 6 hours ahead of Ostróda | Oslo, Norway | the same time as Ostróda |
| City of Taguig, Philippines | 6 hours ahead of Ostróda | Ottawa, Canada | 6 hours behind Ostróda |
| Ciudad Guayana, Venezuela | 6 hours behind Ostróda | Ouagadougou, Burkina Faso | 2 hours behind Ostróda |
| Ciudad Juárez, Mexico | 7 hours behind Ostróda | Palembang, Indonesia | 5 hours ahead of Ostróda |
| Ciudad Nezahualcoyotl, Mexico | 8 hours behind Ostróda | Palermo, Italy | the same time as Ostróda |
| Cochabamba, Bolivia | 6 hours behind Ostróda | Paris, France | the same time as Ostróda |
| Cologne, Germany | the same time as Ostróda | Patna, India | 3 hours 30 minutes ahead of Ostróda |
| Colombo, Sri Lanka | 3 hours 30 minutes ahead of Ostróda | Pereira, Colombia | 7 hours behind Ostróda |
| Columbus, USA | 6 hours behind Ostróda | Perm, Russia | 3 hours ahead of Ostróda |
| Conakry, Guinea | 2 hours behind Ostróda | Perth, Australia | 6 hours ahead of Ostróda |
| Constantine, Algeria | 1 hour behind Ostróda | Peshawar, Pakistan | 3 hours ahead of Ostróda |
| Copenhagen, Denmark | the same time as Ostróda | Petaling Jaya, Malaysia | 6 hours ahead of Ostróda |
| Córdoba, Argentina | 5 hours behind Ostróda | Philadelphia, USA | 6 hours behind Ostróda |
| Cotonou, Benin | 1 hour behind Ostróda | Phnom Penh, Cambodia | 5 hours ahead of Ostróda |
| Cúcuta, Colombia | 7 hours behind Ostróda | Phoenix, USA | 9 hours behind Ostróda |
| Curitiba, Brazil | 5 hours behind Ostróda | Pietermaritzburg, South Africa | the same time as Ostróda |
| Da Nang, Vietnam | 5 hours ahead of Ostróda | Pikine, Senegal | 2 hours behind Ostróda |
| Daegu, South Korea | 7 hours ahead of Ostróda | Pointe-Noire, Congo | 1 hour behind Ostróda |
| Daejeon, South Korea | 7 hours ahead of Ostróda | Port Elizabeth, South Africa | the same time as Ostróda |
| Dakar, Senegal | 2 hours behind Ostróda | Port Harcourt, Nigeria | 1 hour behind Ostróda |
| Dallas, USA | 7 hours behind Ostróda | Port Said, Egypt | 1 hour ahead of Ostróda |
| Damascus, Syria | 1 hour ahead of Ostróda | Port Sudan, Sudan | the same time as Ostróda |
| Dammam, Saudi Arabia | 1 hour ahead of Ostróda | Port-au-Prince, Haiti | 6 hours behind Ostróda |
| Dar es Salaam, Tanzania | 1 hour ahead of Ostróda | Porto Alegre, Brazil | 5 hours behind Ostróda |
| Davao City, Philippines | 6 hours ahead of Ostróda | Poznań, Poland | the same time as Ostróda |
| Delhi, India | 3 hours 30 minutes ahead of Ostróda | Prague, Czech Republic | the same time as Ostróda |
| Denver, USA | 8 hours behind Ostróda | Pretoria, South Africa | the same time as Ostróda |
| Detroit, USA | 6 hours behind Ostróda | Pristina, Kosovo | the same time as Ostróda |
| Dhaka, Bangladesh | 4 hours ahead of Ostróda | Puebla City, Mexico | 8 hours behind Ostróda |
| Djibouti, Djibouti | 1 hour ahead of Ostróda | Puente Alto, Chile | 6 hours behind Ostróda |
| Dnipro, Ukraine | 1 hour ahead of Ostróda | Pune, India | 3 hours 30 minutes ahead of Ostróda |
| Donetsk, Ukraine | 1 hour ahead of Ostróda | Pyongyang, North Korea | 7 hours ahead of Ostróda |
| Dongguan, China | 6 hours ahead of Ostróda | Qom, Iran | 1 hour 30 minutes ahead of Ostróda |
| Dortmund, Germany | the same time as Ostróda | Québec, Canada | 6 hours behind Ostróda |
| Douala, Cameroon | 1 hour behind Ostróda | Quetta, Pakistan | 3 hours ahead of Ostróda |
| Dresden, Germany | the same time as Ostróda | Quezon City, Philippines | 6 hours ahead of Ostróda |
| Dubai, United Arab Emirates | 2 hours ahead of Ostróda | Quilmes, Argentina | 5 hours behind Ostróda |
| Dublin, Ireland | 1 hour behind Ostróda | Quito, Ecuador | 7 hours behind Ostróda |
| Duisburg, Germany | the same time as Ostróda | Rabat, Morocco | 1 hour behind Ostróda |
| Durban, South Africa | the same time as Ostróda | Rajshahi, Bangladesh | 4 hours ahead of Ostróda |
| Dushanbe, Tajikistan | 3 hours ahead of Ostróda | Rawalpindi, Pakistan | 3 hours ahead of Ostróda |
| Dusseldorf, Germany | the same time as Ostróda | Recife, Brazil | 5 hours behind Ostróda |
| Ecatepec de Morelos, Mexico | 8 hours behind Ostróda | Riga, Latvia | 1 hour ahead of Ostróda |
| Edinburgh, United Kingdom | 1 hour behind Ostróda | Rio de Janeiro, Brazil | 5 hours behind Ostróda |
| Edmonton, Canada | 8 hours behind Ostróda | Riyadh, Saudi Arabia | 1 hour ahead of Ostróda |
| El Mahalla El Kubra, Egypt | 1 hour ahead of Ostróda | Rome, Italy | the same time as Ostróda |
| El Paso, USA | 8 hours behind Ostróda | Rosario, Argentina | 5 hours behind Ostróda |
| Erbil, Iraq | 1 hour ahead of Ostróda | Rostov-on-Don, Russia | 1 hour ahead of Ostróda |
| Essen, Germany | the same time as Ostróda | Rotterdam, Netherlands | the same time as Ostróda |
| Faisalabad, Pakistan | 3 hours ahead of Ostróda | Saint Petersburg, Russia | 1 hour ahead of Ostróda |
| Fes, Morocco | 1 hour behind Ostróda | Saitama, Japan | 7 hours ahead of Ostróda |
| Fort Worth, USA | 7 hours behind Ostróda | Salé, Morocco | 1 hour behind Ostróda |
| Fortaleza, Brazil | 5 hours behind Ostróda | Salta, Argentina | 5 hours behind Ostróda |
| Frankfurt am Main, Germany | the same time as Ostróda | Salvador, Brazil | 5 hours behind Ostróda |
| Freetown, Sierra Leone | 2 hours behind Ostróda | Samara, Russia | 2 hours ahead of Ostróda |
| Fukuoka, Japan | 7 hours ahead of Ostróda | San Antonio, USA | 7 hours behind Ostróda |
| Garoua, Cameroon | 1 hour behind Ostróda | San Diego, USA | 9 hours behind Ostróda |
| Gaza, Palestinian Territories | 1 hour ahead of Ostróda | San Francisco, USA | 9 hours behind Ostróda |
| Gaziantep, Turkey | 1 hour ahead of Ostróda | San Jose, USA | 9 hours behind Ostróda |
| Gdańsk, Poland | the same time as Ostróda | San Juan, Puerto Rico | 6 hours behind Ostróda |
| General Santos, Philippines | 6 hours ahead of Ostróda | San Miguel de Tucumán, Argentina | 5 hours behind Ostróda |
| Genoa, Italy | the same time as Ostróda | San Pedro Sula, Honduras | 8 hours behind Ostróda |
| Giza, Egypt | 1 hour ahead of Ostróda | San Salvador, El Salvador | 8 hours behind Ostróda |
| Glasgow, United Kingdom | 1 hour behind Ostróda | Sanaa, Yemen | 1 hour ahead of Ostróda |
| Goiânia, Brazil | 5 hours behind Ostróda | Santa Cruz de la Sierra, Bolivia | 6 hours behind Ostróda |
| Gold Coast, Australia | 8 hours ahead of Ostróda | Santa Fe, Argentina | 5 hours behind Ostróda |
| Gomel, Belarus | 1 hour ahead of Ostróda | Santa Marta, Colombia | 7 hours behind Ostróda |
| Gothenburg, Sweden | the same time as Ostróda | Santiago, Chile | 6 hours behind Ostróda |
| Goyang, South Korea | 7 hours ahead of Ostróda | Santiago de Cali, Colombia | 7 hours behind Ostróda |
| Guadalajara, Mexico | 8 hours behind Ostróda | Santiago de Cuba, Cuba | 6 hours behind Ostróda |
| Guangzhou, China | 6 hours ahead of Ostróda | Santiago de los Caballeros, Dominican Republic | 6 hours behind Ostróda |
| Guatemala City, Guatemala | 8 hours behind Ostróda | Santo Domingo, Dominican Republic | 6 hours behind Ostróda |
| Guayaquil, Ecuador | 7 hours behind Ostróda | São Paulo, Brazil | 5 hours behind Ostróda |
| Gujranwala, Pakistan | 3 hours ahead of Ostróda | Sapporo, Japan | 7 hours ahead of Ostróda |
| Gwangju, South Korea | 7 hours ahead of Ostróda | Sarajevo, Bosnia and Herzegovina | the same time as Ostróda |
| Haiphong, Vietnam | 5 hours ahead of Ostróda | Saratov, Russia | 2 hours ahead of Ostróda |
| Hama, Syria | 1 hour ahead of Ostróda | Seattle, USA | 9 hours behind Ostróda |
| Hamburg, Germany | the same time as Ostróda | Sendai, Japan | 7 hours ahead of Ostróda |
| Hamhung, North Korea | 7 hours ahead of Ostróda | Seoul, South Korea | 7 hours ahead of Ostróda |
| Hamilton, Canada | 6 hours behind Ostróda | Sevastopol, Ukraine | 1 hour ahead of Ostróda |
| Hangzhou, China | 6 hours ahead of Ostróda | Seville, Spain | the same time as Ostróda |
| Hanoi, Vietnam | 5 hours ahead of Ostróda | Shah Alam, Malaysia | 6 hours ahead of Ostróda |
| Hanover, Germany | the same time as Ostróda | Shanghai, China | 6 hours ahead of Ostróda |
| Harare, Zimbabwe | the same time as Ostróda | Sharjah, United Arab Emirates | 2 hours ahead of Ostróda |
| Harbin, China | 6 hours ahead of Ostróda | Sheffield, United Kingdom | 1 hour behind Ostróda |
| Hargeysa, Somalia | 1 hour ahead of Ostróda | Shenyang, China | 6 hours ahead of Ostróda |
| Havana, Cuba | 6 hours behind Ostróda | Shenzhen, China | 6 hours ahead of Ostróda |
| Helsinki, Finland | 1 hour ahead of Ostróda | Shiraz, Iran | 1 hour 30 minutes ahead of Ostróda |
| Hiroshima, Japan | 7 hours ahead of Ostróda | Shymkent, Kazakhstan | 3 hours ahead of Ostróda |
| Ho Chi Minh City, Vietnam | 5 hours ahead of Ostróda | Singapore, Singapore | 6 hours ahead of Ostróda |
| Homs, Syria | 1 hour ahead of Ostróda | Skopje, North Macedonia | the same time as Ostróda |
| Hong Kong, Hong Kong | 6 hours ahead of Ostróda | Sofia, Bulgaria | 1 hour ahead of Ostróda |
| Houston, USA | 7 hours behind Ostróda | Stockholm, Sweden | the same time as Ostróda |
| Hyderabad, India | 3 hours 30 minutes ahead of Ostróda | Stuttgart, Germany | the same time as Ostróda |
| Hyderābād, Pakistan | 3 hours ahead of Ostróda | Suez, Egypt | 1 hour ahead of Ostróda |
| Ibadan, Nigeria | 1 hour behind Ostróda | Sulaymaniyah, Iraq | 1 hour ahead of Ostróda |
| Ibague, Colombia | 7 hours behind Ostróda | Surabaya, Indonesia | 5 hours ahead of Ostróda |
| Incheon, South Korea | 7 hours ahead of Ostróda | Surat, India | 3 hours 30 minutes ahead of Ostróda |
| Indianapolis, USA | 6 hours behind Ostróda | Suwon, South Korea | 7 hours ahead of Ostróda |
| Indore, India | 3 hours 30 minutes ahead of Ostróda | Sydney, Australia | 8 hours ahead of Ostróda |
| Ipoh, Malaysia | 6 hours ahead of Ostróda | Ta`izz, Yemen | 1 hour ahead of Ostróda |
| Iquitos, Peru | 7 hours behind Ostróda | Ta’if, Saudi Arabia | 1 hour ahead of Ostróda |
| Irkutsk, Russia | 6 hours ahead of Ostróda | Tabriz, Iran | 1 hour 30 minutes ahead of Ostróda |
| Isfahan, Iran | 1 hour 30 minutes ahead of Ostróda | Tabuk, Saudi Arabia | 1 hour ahead of Ostróda |
| Istanbul, Turkey | 1 hour ahead of Ostróda | Taichung, Taiwan | 6 hours ahead of Ostróda |
| Izhevsk, Russia | 2 hours ahead of Ostróda | Tainan City, Taiwan | 6 hours ahead of Ostróda |
| Izmir, Turkey | 1 hour ahead of Ostróda | Taipei, Taiwan | 6 hours ahead of Ostróda |
| Jacksonville, USA | 6 hours behind Ostróda | Tangerang, Indonesia | 5 hours ahead of Ostróda |
| Jaipur, India | 3 hours 30 minutes ahead of Ostróda | Tangier, Morocco | 1 hour behind Ostróda |
| Jakarta, Indonesia | 5 hours ahead of Ostróda | Tashkent, Uzbekistan | 3 hours ahead of Ostróda |
| Jeddah, Saudi Arabia | 1 hour ahead of Ostróda | Tbilisi, Georgia | 2 hours ahead of Ostróda |
| Jerusalem, Israel | 1 hour ahead of Ostróda | Tébessa, Algeria | 1 hour behind Ostróda |
| Johannesburg, South Africa | the same time as Ostróda | Tegucigalpa, Honduras | 8 hours behind Ostróda |
| Johor Bahru, Malaysia | 6 hours ahead of Ostróda | Tehran, Iran | 1 hour 30 minutes ahead of Ostróda |
| Kabul, Afghanistan | 2 hours 30 minutes ahead of Ostróda | Tembisa, South Africa | the same time as Ostróda |
| Kaduna, Nigeria | 1 hour behind Ostróda | The Hague, Netherlands | the same time as Ostróda |
| Kampala, Uganda | 1 hour ahead of Ostróda | Tianjin, China | 6 hours ahead of Ostróda |
| Kananga, DR Congo | the same time as Ostróda | Tijuana, Mexico | 9 hours behind Ostróda |
| Kano, Nigeria | 1 hour behind Ostróda | Tokyo, Japan | 7 hours ahead of Ostróda |
| Kanpur, India | 3 hours 30 minutes ahead of Ostróda | Tolyatti, Russia | 2 hours ahead of Ostróda |
| Kaohsiung City, Taiwan | 6 hours ahead of Ostróda | Toronto, Canada | 6 hours behind Ostróda |
| Karachi, Pakistan | 3 hours ahead of Ostróda | Touba, Senegal | 2 hours behind Ostróda |
| Karagandy, Kazakhstan | 3 hours ahead of Ostróda | Toulouse, France | the same time as Ostróda |
| Karaj, Iran | 1 hour 30 minutes ahead of Ostróda | Tripoli, Libya | the same time as Ostróda |
| Karbala, Iraq | 1 hour ahead of Ostróda | Trujillo, Peru | 7 hours behind Ostróda |
| Kathmandu, Nepal | 3 hours 45 minutes ahead of Ostróda | Tunis, Tunisia | 1 hour behind Ostróda |
| Kawasaki, Japan | 7 hours ahead of Ostróda | Turin, Italy | the same time as Ostróda |
| Kazan’, Russia | 1 hour ahead of Ostróda | Ufa, Russia | 3 hours ahead of Ostróda |
| Khabarovsk, Russia | 8 hours ahead of Ostróda | Ulan Bator, Mongolia | 6 hours ahead of Ostróda |
| Kharkiv, Ukraine | 1 hour ahead of Ostróda | Ulyanovsk, Russia | 2 hours ahead of Ostróda |
| Khartoum, Sudan | the same time as Ostróda | Valencia, Spain | the same time as Ostróda |
| Khulna, Bangladesh | 4 hours ahead of Ostróda | Valencia, Venezuela | 6 hours behind Ostróda |
| Kiev, Ukraine | 1 hour ahead of Ostróda | Vancouver, Canada | 9 hours behind Ostróda |
| Kigali, Rwanda | the same time as Ostróda | Vienna, Austria | the same time as Ostróda |
| Kingston, Jamaica | 7 hours behind Ostróda | Vilnius, Lithuania | 1 hour ahead of Ostróda |
| Kinshasa, DR Congo | 1 hour behind Ostróda | Vladivostok, Russia | 8 hours ahead of Ostróda |
| Kirkuk, Iraq | 1 hour ahead of Ostróda | Volgograd, Russia | 1 hour ahead of Ostróda |
| Kisangani, DR Congo | the same time as Ostróda | Voronezh, Russia | 1 hour ahead of Ostróda |
| Klang, Malaysia | 6 hours ahead of Ostróda | Warsaw, Poland | the same time as Ostróda |
| Kobe, Japan | 7 hours ahead of Ostróda | Washington D.C., USA | 6 hours behind Ostróda |
| Kolkata, India | 3 hours 30 minutes ahead of Ostróda | White House, Morocco | 1 hour behind Ostróda |
| Kolwezi, DR Congo | the same time as Ostróda | Winnipeg, Canada | 7 hours behind Ostróda |
| Konya, Turkey | 1 hour ahead of Ostróda | Wrocław, Poland | the same time as Ostróda |
| Kota Bharu, Malaysia | 6 hours ahead of Ostróda | Wuhan, China | 6 hours ahead of Ostróda |
| Kousséri, Cameroon | 1 hour behind Ostróda | Xi'an, China | 6 hours ahead of Ostróda |
| Kowloon, Hong Kong | 6 hours ahead of Ostróda | Yangon, Myanmar | 4 hours 30 minutes ahead of Ostróda |
| Krakow, Poland | the same time as Ostróda | Yaoundé, Cameroon | 1 hour behind Ostróda |
| Krasnodar, Russia | 1 hour ahead of Ostróda | Yaroslavl, Russia | 1 hour ahead of Ostróda |
| Krasnoyarsk, Russia | 5 hours ahead of Ostróda | Yekaterinburg, Russia | 3 hours ahead of Ostróda |
| Kryvyi Rih, Ukraine | 1 hour ahead of Ostróda | Yerevan, Armenia | 2 hours ahead of Ostróda |
| Kuala Lumpur, Malaysia | 6 hours ahead of Ostróda | Yokohama, Japan | 7 hours ahead of Ostróda |
| Kuching, Malaysia | 6 hours ahead of Ostróda | Zagreb, Croatia | the same time as Ostróda |
| Kumasi, Ghana | 2 hours behind Ostróda | Zamboanga City, Philippines | 6 hours ahead of Ostróda |
| Kyoto, Japan | 7 hours ahead of Ostróda | Zapopan, Mexico | 8 hours behind Ostróda |
| La Paz, Bolivia | 6 hours behind Ostróda | Zaporizhia, Ukraine | 1 hour ahead of Ostróda |
| La Plata, Argentina | 5 hours behind Ostróda | Zaragoza, Spain | the same time as Ostróda |
| Lagos, Nigeria | 1 hour behind Ostróda | Zarqa, Jordan | 1 hour ahead of Ostróda |