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УкраїнськаTime difference between Tramore, Ireland and other cities
Tramore time zone: UTC+01:00 or ISTFind out the time difference between and Tramore,
or see the time difference between Tramore and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Tramore | Lahore, Pakistan | 4 hours ahead of Tramore |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Tramore | Leeds, United Kingdom | the same time as Tramore |
| Abu Ghraib, Iraq | 2 hours ahead of Tramore | Leipzig, Germany | 1 hour ahead of Tramore |
| Accra, Ghana | 1 hour behind Tramore | León, Mexico | 7 hours behind Tramore |
| Adana, Turkey | 2 hours ahead of Tramore | Libreville, Gabon | the same time as Tramore |
| Addis Ababa, Ethiopia | 2 hours ahead of Tramore | Likasi, DR Congo | 1 hour ahead of Tramore |
| Adelaide, Australia | 8 hours 30 minutes ahead of Tramore | Lilongwe, Malawi | 1 hour ahead of Tramore |
| Aden, Yemen | 2 hours ahead of Tramore | Lima, Peru | 6 hours behind Tramore |
| Agadir, Morocco | the same time as Tramore | Lisbon, Portugal | the same time as Tramore |
| Ahmedabad, India | 4 hours 30 minutes ahead of Tramore | Liverpool, United Kingdom | the same time as Tramore |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Tramore | Lomé, Togo | 1 hour behind Tramore |
| Al Hudaydah, Yemen | 2 hours ahead of Tramore | London, United Kingdom | the same time as Tramore |
| Aleppo, Syria | 2 hours ahead of Tramore | Los Angeles, USA | 8 hours behind Tramore |
| Alexandria, Egypt | 2 hours ahead of Tramore | Luanda, Angola | the same time as Tramore |
| Algiers, Algeria | the same time as Tramore | Lubumbashi, DR Congo | 1 hour ahead of Tramore |
| Almaty, Kazakhstan | 4 hours ahead of Tramore | Lucknow, India | 4 hours 30 minutes ahead of Tramore |
| Amman, Jordan | 2 hours ahead of Tramore | Luhansk, Ukraine | 2 hours ahead of Tramore |
| Amsterdam, Netherlands | 1 hour ahead of Tramore | Lusaka, Zambia | 1 hour ahead of Tramore |
| Ankara, Turkey | 2 hours ahead of Tramore | Luxor, Egypt | 2 hours ahead of Tramore |
| Antalya, Turkey | 2 hours ahead of Tramore | Lviv, Ukraine | 2 hours ahead of Tramore |
| Antananarivo, Madagascar | 2 hours ahead of Tramore | Lyon, France | 1 hour ahead of Tramore |
| Antwerp, Belgium | 1 hour ahead of Tramore | Łódź, Poland | 1 hour ahead of Tramore |
| Arequipa, Peru | 6 hours behind Tramore | Macao, Macau | 7 hours ahead of Tramore |
| Ashgabat, Turkmenistan | 4 hours ahead of Tramore | Madrid, Spain | 1 hour ahead of Tramore |
| Asmara, Eritrea | 2 hours ahead of Tramore | Makassar, Indonesia | 7 hours ahead of Tramore |
| Asunción, Paraguay | 5 hours behind Tramore | Málaga, Spain | 1 hour ahead of Tramore |
| Asyut, Egypt | 2 hours ahead of Tramore | Managua, Nicaragua | 7 hours behind Tramore |
| Athens, Greece | 2 hours ahead of Tramore | Manaus, Brazil | 5 hours behind Tramore |
| Auckland, New Zealand | 11 hours ahead of Tramore | Mandalay, Myanmar | 5 hours 30 minutes ahead of Tramore |
| Austin, USA | 6 hours behind Tramore | Manila, Philippines | 7 hours ahead of Tramore |
| Bacolod City, Philippines | 7 hours ahead of Tramore | Mansoura, Egypt | 2 hours ahead of Tramore |
| Baghdad, Iraq | 2 hours ahead of Tramore | Maputo, Mozambique | 1 hour ahead of Tramore |
| Baku, Azerbaijan | 3 hours ahead of Tramore | Mar del Plata, Argentina | 4 hours behind Tramore |
| Baltimore, USA | 5 hours behind Tramore | Maracaibo, Venezuela | 5 hours behind Tramore |
| Bamako, Mali | 1 hour behind Tramore | Maracay, Venezuela | 5 hours behind Tramore |
| Bandung, Indonesia | 6 hours ahead of Tramore | Mariupol, Ukraine | 2 hours ahead of Tramore |
| Bangkok, Thailand | 6 hours ahead of Tramore | Marrakesh, Morocco | the same time as Tramore |
| Bangui, Central African Republic | the same time as Tramore | Marseille, France | 1 hour ahead of Tramore |
| Barcelona, Venezuela | 5 hours behind Tramore | Mashhad, Iran | 2 hours 30 minutes ahead of Tramore |
| Barcelona, Spain | 1 hour ahead of Tramore | Matola, Mozambique | 1 hour ahead of Tramore |
| Barnaul, Russia | 6 hours ahead of Tramore | Maturín, Venezuela | 5 hours behind Tramore |
| Barquisimeto, Venezuela | 5 hours behind Tramore | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Tramore |
| Barranquilla, Colombia | 6 hours behind Tramore | Mbuji-Mayi, DR Congo | 1 hour ahead of Tramore |
| Basrah, Iraq | 2 hours ahead of Tramore | Mecca, Saudi Arabia | 2 hours ahead of Tramore |
| Beijing, China | 7 hours ahead of Tramore | Medan, Indonesia | 6 hours ahead of Tramore |
| Beira, Mozambique | 1 hour ahead of Tramore | Medellín, Colombia | 6 hours behind Tramore |
| Beirut, Lebanon | 2 hours ahead of Tramore | Medina, Saudi Arabia | 2 hours ahead of Tramore |
| Bekasi, Indonesia | 6 hours ahead of Tramore | Meknes, Morocco | the same time as Tramore |
| Belém, Brazil | 4 hours behind Tramore | Melbourne, Australia | 9 hours ahead of Tramore |
| Belgrade, Serbia | 1 hour ahead of Tramore | Memphis, USA | 6 hours behind Tramore |
| Belo Horizonte, Brazil | 4 hours behind Tramore | Mendoza, Argentina | 4 hours behind Tramore |
| Bengaluru, India | 4 hours 30 minutes ahead of Tramore | Mexico City, Mexico | 7 hours behind Tramore |
| Benghazi, Libya | 1 hour ahead of Tramore | Milan, Italy | 1 hour ahead of Tramore |
| Benin City, Nigeria | the same time as Tramore | Minsk, Belarus | 2 hours ahead of Tramore |
| Benoni, South Africa | 1 hour ahead of Tramore | Mississauga, Canada | 5 hours behind Tramore |
| Berlin, Germany | 1 hour ahead of Tramore | Mogadishu, Somalia | 2 hours ahead of Tramore |
| Birmingham, United Kingdom | the same time as Tramore | Mombasa, Kenya | 2 hours ahead of Tramore |
| Bishkek, Kyrgyzstan | 5 hours ahead of Tramore | Monrovia, Liberia | 1 hour behind Tramore |
| Blantyre, Malawi | 1 hour ahead of Tramore | Monterrey, Mexico | 7 hours behind Tramore |
| Bogotá, Colombia | 6 hours behind Tramore | Montevideo, Uruguay | 4 hours behind Tramore |
| Boston, USA | 5 hours behind Tramore | Montreal, Canada | 5 hours behind Tramore |
| Bouaké, Cote d'Ivoire | 1 hour behind Tramore | Moscow, Russia | 2 hours ahead of Tramore |
| Boumerdas, Algeria | the same time as Tramore | Mosul, Iraq | 2 hours ahead of Tramore |
| Brampton, Canada | 5 hours behind Tramore | Multan, Pakistan | 4 hours ahead of Tramore |
| Brasília, Brazil | 4 hours behind Tramore | Mumbai, India | 4 hours 30 minutes ahead of Tramore |
| Bratislava, Slovakia | 1 hour ahead of Tramore | Munich, Germany | 1 hour ahead of Tramore |
| Brazzaville, Congo | the same time as Tramore | Murcia, Spain | 1 hour ahead of Tramore |
| Bremen, Germany | 1 hour ahead of Tramore | Muscat, Oman | 3 hours ahead of Tramore |
| Brisbane, Australia | 9 hours ahead of Tramore | Muzaffarabad, Pakistan | 4 hours ahead of Tramore |
| Bristol, United Kingdom | the same time as Tramore | Mwanza, Tanzania | 2 hours ahead of Tramore |
| Brussels, Belgium | 1 hour ahead of Tramore | Mykolayiv, Ukraine | 2 hours ahead of Tramore |
| Bucaramanga, Colombia | 6 hours behind Tramore | N'Djamena, Chad | the same time as Tramore |
| Bucharest, Romania | 2 hours ahead of Tramore | Nagoya, Japan | 8 hours ahead of Tramore |
| Budapest, Hungary | 1 hour ahead of Tramore | Nagpur, India | 4 hours 30 minutes ahead of Tramore |
| Buenos Aires, Argentina | 4 hours behind Tramore | Nairobi, Kenya | 2 hours ahead of Tramore |
| Bulawayo, Zimbabwe | 1 hour ahead of Tramore | Najaf, Iraq | 2 hours ahead of Tramore |
| Bursa, Turkey | 2 hours ahead of Tramore | Namangan, Uzbekistan | 4 hours ahead of Tramore |
| Busan, South Korea | 8 hours ahead of Tramore | Namp'o, North Korea | 8 hours ahead of Tramore |
| Cairo, Egypt | 2 hours ahead of Tramore | Nanchong, China | 7 hours ahead of Tramore |
| Calgary, Canada | 7 hours behind Tramore | Nanjing, China | 7 hours ahead of Tramore |
| Callao, Peru | 6 hours behind Tramore | Naples, Italy | 1 hour ahead of Tramore |
| Cape Town, South Africa | 1 hour ahead of Tramore | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Tramore |
| Caracas, Venezuela | 5 hours behind Tramore | New York, USA | 5 hours behind Tramore |
| Cartagena, Colombia | 6 hours behind Tramore | Niamey, Niger | the same time as Tramore |
| Cebu City, Philippines | 7 hours ahead of Tramore | Nizhny Novgorod, Russia | 2 hours ahead of Tramore |
| Charlotte, USA | 5 hours behind Tramore | Nouakchott, Mauritania | 1 hour behind Tramore |
| Chelyabinsk, Russia | 4 hours ahead of Tramore | Novosibirsk, Russia | 6 hours ahead of Tramore |
| Chengdu, China | 7 hours ahead of Tramore | Nuremberg, Germany | 1 hour ahead of Tramore |
| Chennai, India | 4 hours 30 minutes ahead of Tramore | Odesa, Ukraine | 2 hours ahead of Tramore |
| Chicago, USA | 6 hours behind Tramore | Omdurman, Sudan | 1 hour ahead of Tramore |
| Chiclayo, Peru | 6 hours behind Tramore | Omsk, Russia | 5 hours ahead of Tramore |
| Chişinău, Moldova | 2 hours ahead of Tramore | Oran, Algeria | the same time as Tramore |
| Chittagong, Bangladesh | 5 hours ahead of Tramore | Osaka, Japan | 8 hours ahead of Tramore |
| Chongqing, China | 7 hours ahead of Tramore | Oslo, Norway | 1 hour ahead of Tramore |
| City of Taguig, Philippines | 7 hours ahead of Tramore | Ottawa, Canada | 5 hours behind Tramore |
| Ciudad Guayana, Venezuela | 5 hours behind Tramore | Ouagadougou, Burkina Faso | 1 hour behind Tramore |
| Ciudad Juárez, Mexico | 6 hours behind Tramore | Palembang, Indonesia | 6 hours ahead of Tramore |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Tramore | Palermo, Italy | 1 hour ahead of Tramore |
| Cochabamba, Bolivia | 5 hours behind Tramore | Paris, France | 1 hour ahead of Tramore |
| Cologne, Germany | 1 hour ahead of Tramore | Patna, India | 4 hours 30 minutes ahead of Tramore |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Tramore | Pereira, Colombia | 6 hours behind Tramore |
| Columbus, USA | 5 hours behind Tramore | Perm, Russia | 4 hours ahead of Tramore |
| Conakry, Guinea | 1 hour behind Tramore | Perth, Australia | 7 hours ahead of Tramore |
| Constantine, Algeria | the same time as Tramore | Peshawar, Pakistan | 4 hours ahead of Tramore |
| Copenhagen, Denmark | 1 hour ahead of Tramore | Petaling Jaya, Malaysia | 7 hours ahead of Tramore |
| Córdoba, Argentina | 4 hours behind Tramore | Philadelphia, USA | 5 hours behind Tramore |
| Cotonou, Benin | the same time as Tramore | Phnom Penh, Cambodia | 6 hours ahead of Tramore |
| Cúcuta, Colombia | 6 hours behind Tramore | Phoenix, USA | 8 hours behind Tramore |
| Curitiba, Brazil | 4 hours behind Tramore | Pietermaritzburg, South Africa | 1 hour ahead of Tramore |
| Da Nang, Vietnam | 6 hours ahead of Tramore | Pikine, Senegal | 1 hour behind Tramore |
| Daegu, South Korea | 8 hours ahead of Tramore | Pointe-Noire, Congo | the same time as Tramore |
| Daejeon, South Korea | 8 hours ahead of Tramore | Port Elizabeth, South Africa | 1 hour ahead of Tramore |
| Dakar, Senegal | 1 hour behind Tramore | Port Harcourt, Nigeria | the same time as Tramore |
| Dallas, USA | 6 hours behind Tramore | Port Said, Egypt | 2 hours ahead of Tramore |
| Damascus, Syria | 2 hours ahead of Tramore | Port Sudan, Sudan | 1 hour ahead of Tramore |
| Dammam, Saudi Arabia | 2 hours ahead of Tramore | Port-au-Prince, Haiti | 5 hours behind Tramore |
| Dar es Salaam, Tanzania | 2 hours ahead of Tramore | Porto Alegre, Brazil | 4 hours behind Tramore |
| Davao City, Philippines | 7 hours ahead of Tramore | Poznań, Poland | 1 hour ahead of Tramore |
| Delhi, India | 4 hours 30 minutes ahead of Tramore | Prague, Czech Republic | 1 hour ahead of Tramore |
| Denver, USA | 7 hours behind Tramore | Pretoria, South Africa | 1 hour ahead of Tramore |
| Detroit, USA | 5 hours behind Tramore | Pristina, Kosovo | 1 hour ahead of Tramore |
| Dhaka, Bangladesh | 5 hours ahead of Tramore | Puebla City, Mexico | 7 hours behind Tramore |
| Djibouti, Djibouti | 2 hours ahead of Tramore | Puente Alto, Chile | 5 hours behind Tramore |
| Dnipro, Ukraine | 2 hours ahead of Tramore | Pune, India | 4 hours 30 minutes ahead of Tramore |
| Donetsk, Ukraine | 2 hours ahead of Tramore | Pyongyang, North Korea | 8 hours ahead of Tramore |
| Dongguan, China | 7 hours ahead of Tramore | Qom, Iran | 2 hours 30 minutes ahead of Tramore |
| Dortmund, Germany | 1 hour ahead of Tramore | Québec, Canada | 5 hours behind Tramore |
| Douala, Cameroon | the same time as Tramore | Quetta, Pakistan | 4 hours ahead of Tramore |
| Dresden, Germany | 1 hour ahead of Tramore | Quezon City, Philippines | 7 hours ahead of Tramore |
| Dubai, United Arab Emirates | 3 hours ahead of Tramore | Quilmes, Argentina | 4 hours behind Tramore |
| Dublin, Ireland | the same time as Tramore | Quito, Ecuador | 6 hours behind Tramore |
| Duisburg, Germany | 1 hour ahead of Tramore | Rabat, Morocco | the same time as Tramore |
| Durban, South Africa | 1 hour ahead of Tramore | Rajshahi, Bangladesh | 5 hours ahead of Tramore |
| Dushanbe, Tajikistan | 4 hours ahead of Tramore | Rawalpindi, Pakistan | 4 hours ahead of Tramore |
| Dusseldorf, Germany | 1 hour ahead of Tramore | Recife, Brazil | 4 hours behind Tramore |
| Ecatepec de Morelos, Mexico | 7 hours behind Tramore | Riga, Latvia | 2 hours ahead of Tramore |
| Edinburgh, United Kingdom | the same time as Tramore | Rio de Janeiro, Brazil | 4 hours behind Tramore |
| Edmonton, Canada | 7 hours behind Tramore | Riyadh, Saudi Arabia | 2 hours ahead of Tramore |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Tramore | Rome, Italy | 1 hour ahead of Tramore |
| El Paso, USA | 7 hours behind Tramore | Rosario, Argentina | 4 hours behind Tramore |
| Erbil, Iraq | 2 hours ahead of Tramore | Rostov-on-Don, Russia | 2 hours ahead of Tramore |
| Essen, Germany | 1 hour ahead of Tramore | Rotterdam, Netherlands | 1 hour ahead of Tramore |
| Faisalabad, Pakistan | 4 hours ahead of Tramore | Saint Petersburg, Russia | 2 hours ahead of Tramore |
| Fes, Morocco | the same time as Tramore | Saitama, Japan | 8 hours ahead of Tramore |
| Fort Worth, USA | 6 hours behind Tramore | Salé, Morocco | the same time as Tramore |
| Fortaleza, Brazil | 4 hours behind Tramore | Salta, Argentina | 4 hours behind Tramore |
| Frankfurt am Main, Germany | 1 hour ahead of Tramore | Salvador, Brazil | 4 hours behind Tramore |
| Freetown, Sierra Leone | 1 hour behind Tramore | Samara, Russia | 3 hours ahead of Tramore |
| Fukuoka, Japan | 8 hours ahead of Tramore | San Antonio, USA | 6 hours behind Tramore |
| Garoua, Cameroon | the same time as Tramore | San Diego, USA | 8 hours behind Tramore |
| Gaza, Palestinian Territories | 2 hours ahead of Tramore | San Francisco, USA | 8 hours behind Tramore |
| Gaziantep, Turkey | 2 hours ahead of Tramore | San Jose, USA | 8 hours behind Tramore |
| Gdańsk, Poland | 1 hour ahead of Tramore | San Juan, Puerto Rico | 5 hours behind Tramore |
| General Santos, Philippines | 7 hours ahead of Tramore | San Miguel de Tucumán, Argentina | 4 hours behind Tramore |
| Genoa, Italy | 1 hour ahead of Tramore | San Pedro Sula, Honduras | 7 hours behind Tramore |
| Giza, Egypt | 2 hours ahead of Tramore | San Salvador, El Salvador | 7 hours behind Tramore |
| Glasgow, United Kingdom | the same time as Tramore | Sanaa, Yemen | 2 hours ahead of Tramore |
| Goiânia, Brazil | 4 hours behind Tramore | Santa Cruz de la Sierra, Bolivia | 5 hours behind Tramore |
| Gold Coast, Australia | 9 hours ahead of Tramore | Santa Fe, Argentina | 4 hours behind Tramore |
| Gomel, Belarus | 2 hours ahead of Tramore | Santa Marta, Colombia | 6 hours behind Tramore |
| Gothenburg, Sweden | 1 hour ahead of Tramore | Santiago, Chile | 5 hours behind Tramore |
| Goyang, South Korea | 8 hours ahead of Tramore | Santiago de Cali, Colombia | 6 hours behind Tramore |
| Guadalajara, Mexico | 7 hours behind Tramore | Santiago de Cuba, Cuba | 5 hours behind Tramore |
| Guangzhou, China | 7 hours ahead of Tramore | Santiago de los Caballeros, Dominican Republic | 5 hours behind Tramore |
| Guatemala City, Guatemala | 7 hours behind Tramore | Santo Domingo, Dominican Republic | 5 hours behind Tramore |
| Guayaquil, Ecuador | 6 hours behind Tramore | São Paulo, Brazil | 4 hours behind Tramore |
| Gujranwala, Pakistan | 4 hours ahead of Tramore | Sapporo, Japan | 8 hours ahead of Tramore |
| Gwangju, South Korea | 8 hours ahead of Tramore | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Tramore |
| Haiphong, Vietnam | 6 hours ahead of Tramore | Saratov, Russia | 3 hours ahead of Tramore |
| Hama, Syria | 2 hours ahead of Tramore | Seattle, USA | 8 hours behind Tramore |
| Hamburg, Germany | 1 hour ahead of Tramore | Sendai, Japan | 8 hours ahead of Tramore |
| Hamhung, North Korea | 8 hours ahead of Tramore | Seoul, South Korea | 8 hours ahead of Tramore |
| Hamilton, Canada | 5 hours behind Tramore | Sevastopol, Ukraine | 2 hours ahead of Tramore |
| Hangzhou, China | 7 hours ahead of Tramore | Seville, Spain | 1 hour ahead of Tramore |
| Hanoi, Vietnam | 6 hours ahead of Tramore | Shah Alam, Malaysia | 7 hours ahead of Tramore |
| Hanover, Germany | 1 hour ahead of Tramore | Shanghai, China | 7 hours ahead of Tramore |
| Harare, Zimbabwe | 1 hour ahead of Tramore | Sharjah, United Arab Emirates | 3 hours ahead of Tramore |
| Harbin, China | 7 hours ahead of Tramore | Sheffield, United Kingdom | the same time as Tramore |
| Hargeysa, Somalia | 2 hours ahead of Tramore | Shenyang, China | 7 hours ahead of Tramore |
| Havana, Cuba | 5 hours behind Tramore | Shenzhen, China | 7 hours ahead of Tramore |
| Helsinki, Finland | 2 hours ahead of Tramore | Shiraz, Iran | 2 hours 30 minutes ahead of Tramore |
| Hiroshima, Japan | 8 hours ahead of Tramore | Shymkent, Kazakhstan | 4 hours ahead of Tramore |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Tramore | Singapore, Singapore | 7 hours ahead of Tramore |
| Homs, Syria | 2 hours ahead of Tramore | Skopje, North Macedonia | 1 hour ahead of Tramore |
| Hong Kong, Hong Kong | 7 hours ahead of Tramore | Sofia, Bulgaria | 2 hours ahead of Tramore |
| Houston, USA | 6 hours behind Tramore | Stockholm, Sweden | 1 hour ahead of Tramore |
| Hyderabad, India | 4 hours 30 minutes ahead of Tramore | Stuttgart, Germany | 1 hour ahead of Tramore |
| Hyderābād, Pakistan | 4 hours ahead of Tramore | Suez, Egypt | 2 hours ahead of Tramore |
| Ibadan, Nigeria | the same time as Tramore | Sulaymaniyah, Iraq | 2 hours ahead of Tramore |
| Ibague, Colombia | 6 hours behind Tramore | Surabaya, Indonesia | 6 hours ahead of Tramore |
| Incheon, South Korea | 8 hours ahead of Tramore | Surat, India | 4 hours 30 minutes ahead of Tramore |
| Indianapolis, USA | 5 hours behind Tramore | Suwon, South Korea | 8 hours ahead of Tramore |
| Indore, India | 4 hours 30 minutes ahead of Tramore | Sydney, Australia | 9 hours ahead of Tramore |
| Ipoh, Malaysia | 7 hours ahead of Tramore | Ta`izz, Yemen | 2 hours ahead of Tramore |
| Iquitos, Peru | 6 hours behind Tramore | Ta’if, Saudi Arabia | 2 hours ahead of Tramore |
| Irkutsk, Russia | 7 hours ahead of Tramore | Tabriz, Iran | 2 hours 30 minutes ahead of Tramore |
| Isfahan, Iran | 2 hours 30 minutes ahead of Tramore | Tabuk, Saudi Arabia | 2 hours ahead of Tramore |
| Istanbul, Turkey | 2 hours ahead of Tramore | Taichung, Taiwan | 7 hours ahead of Tramore |
| Izhevsk, Russia | 3 hours ahead of Tramore | Tainan City, Taiwan | 7 hours ahead of Tramore |
| Izmir, Turkey | 2 hours ahead of Tramore | Taipei, Taiwan | 7 hours ahead of Tramore |
| Jacksonville, USA | 5 hours behind Tramore | Tangerang, Indonesia | 6 hours ahead of Tramore |
| Jaipur, India | 4 hours 30 minutes ahead of Tramore | Tangier, Morocco | the same time as Tramore |
| Jakarta, Indonesia | 6 hours ahead of Tramore | Tashkent, Uzbekistan | 4 hours ahead of Tramore |
| Jeddah, Saudi Arabia | 2 hours ahead of Tramore | Tbilisi, Georgia | 3 hours ahead of Tramore |
| Jerusalem, Israel | 2 hours ahead of Tramore | Tébessa, Algeria | the same time as Tramore |
| Johannesburg, South Africa | 1 hour ahead of Tramore | Tegucigalpa, Honduras | 7 hours behind Tramore |
| Johor Bahru, Malaysia | 7 hours ahead of Tramore | Tehran, Iran | 2 hours 30 minutes ahead of Tramore |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Tramore | Tembisa, South Africa | 1 hour ahead of Tramore |
| Kaduna, Nigeria | the same time as Tramore | The Hague, Netherlands | 1 hour ahead of Tramore |
| Kampala, Uganda | 2 hours ahead of Tramore | Tianjin, China | 7 hours ahead of Tramore |
| Kananga, DR Congo | 1 hour ahead of Tramore | Tijuana, Mexico | 8 hours behind Tramore |
| Kano, Nigeria | the same time as Tramore | Tokyo, Japan | 8 hours ahead of Tramore |
| Kanpur, India | 4 hours 30 minutes ahead of Tramore | Tolyatti, Russia | 3 hours ahead of Tramore |
| Kaohsiung City, Taiwan | 7 hours ahead of Tramore | Toronto, Canada | 5 hours behind Tramore |
| Karachi, Pakistan | 4 hours ahead of Tramore | Touba, Senegal | 1 hour behind Tramore |
| Karagandy, Kazakhstan | 4 hours ahead of Tramore | Toulouse, France | 1 hour ahead of Tramore |
| Karaj, Iran | 2 hours 30 minutes ahead of Tramore | Tripoli, Libya | 1 hour ahead of Tramore |
| Karbala, Iraq | 2 hours ahead of Tramore | Trujillo, Peru | 6 hours behind Tramore |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Tramore | Tunis, Tunisia | the same time as Tramore |
| Kawasaki, Japan | 8 hours ahead of Tramore | Turin, Italy | 1 hour ahead of Tramore |
| Kazan’, Russia | 2 hours ahead of Tramore | Ufa, Russia | 4 hours ahead of Tramore |
| Khabarovsk, Russia | 9 hours ahead of Tramore | Ulan Bator, Mongolia | 7 hours ahead of Tramore |
| Kharkiv, Ukraine | 2 hours ahead of Tramore | Ulyanovsk, Russia | 3 hours ahead of Tramore |
| Khartoum, Sudan | 1 hour ahead of Tramore | Valencia, Spain | 1 hour ahead of Tramore |
| Khulna, Bangladesh | 5 hours ahead of Tramore | Valencia, Venezuela | 5 hours behind Tramore |
| Kiev, Ukraine | 2 hours ahead of Tramore | Vancouver, Canada | 8 hours behind Tramore |
| Kigali, Rwanda | 1 hour ahead of Tramore | Vienna, Austria | 1 hour ahead of Tramore |
| Kingston, Jamaica | 6 hours behind Tramore | Vilnius, Lithuania | 2 hours ahead of Tramore |
| Kinshasa, DR Congo | the same time as Tramore | Vladivostok, Russia | 9 hours ahead of Tramore |
| Kirkuk, Iraq | 2 hours ahead of Tramore | Volgograd, Russia | 2 hours ahead of Tramore |
| Kisangani, DR Congo | 1 hour ahead of Tramore | Voronezh, Russia | 2 hours ahead of Tramore |
| Klang, Malaysia | 7 hours ahead of Tramore | Warsaw, Poland | 1 hour ahead of Tramore |
| Kobe, Japan | 8 hours ahead of Tramore | Washington D.C., USA | 5 hours behind Tramore |
| Kolkata, India | 4 hours 30 minutes ahead of Tramore | White House, Morocco | the same time as Tramore |
| Kolwezi, DR Congo | 1 hour ahead of Tramore | Winnipeg, Canada | 6 hours behind Tramore |
| Konya, Turkey | 2 hours ahead of Tramore | Wrocław, Poland | 1 hour ahead of Tramore |
| Kota Bharu, Malaysia | 7 hours ahead of Tramore | Wuhan, China | 7 hours ahead of Tramore |
| Kousséri, Cameroon | the same time as Tramore | Xi'an, China | 7 hours ahead of Tramore |
| Kowloon, Hong Kong | 7 hours ahead of Tramore | Yangon, Myanmar | 5 hours 30 minutes ahead of Tramore |
| Krakow, Poland | 1 hour ahead of Tramore | Yaoundé, Cameroon | the same time as Tramore |
| Krasnodar, Russia | 2 hours ahead of Tramore | Yaroslavl, Russia | 2 hours ahead of Tramore |
| Krasnoyarsk, Russia | 6 hours ahead of Tramore | Yekaterinburg, Russia | 4 hours ahead of Tramore |
| Kryvyi Rih, Ukraine | 2 hours ahead of Tramore | Yerevan, Armenia | 3 hours ahead of Tramore |
| Kuala Lumpur, Malaysia | 7 hours ahead of Tramore | Yokohama, Japan | 8 hours ahead of Tramore |
| Kuching, Malaysia | 7 hours ahead of Tramore | Zagreb, Croatia | 1 hour ahead of Tramore |
| Kumasi, Ghana | 1 hour behind Tramore | Zamboanga City, Philippines | 7 hours ahead of Tramore |
| Kyoto, Japan | 8 hours ahead of Tramore | Zapopan, Mexico | 7 hours behind Tramore |
| La Paz, Bolivia | 5 hours behind Tramore | Zaporizhia, Ukraine | 2 hours ahead of Tramore |
| La Plata, Argentina | 4 hours behind Tramore | Zaragoza, Spain | 1 hour ahead of Tramore |
| Lagos, Nigeria | the same time as Tramore | Zarqa, Jordan | 2 hours ahead of Tramore |