Deutsch
Español
Français
Italiano
Polski
Português
Русский
УкраїнськаTime difference between Backworth, United Kingdom and other cities
Backworth time zone: UTC+01:00 or BSTFind out the time difference between and Backworth,
or see the time difference between Backworth and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Backworth | Lahore, Pakistan | 4 hours ahead of Backworth |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Backworth | Leeds, United Kingdom | the same time as Backworth |
| Abu Ghraib, Iraq | 2 hours ahead of Backworth | Leipzig, Germany | 1 hour ahead of Backworth |
| Accra, Ghana | 1 hour behind Backworth | León, Mexico | 7 hours behind Backworth |
| Adana, Turkey | 2 hours ahead of Backworth | Libreville, Gabon | the same time as Backworth |
| Addis Ababa, Ethiopia | 2 hours ahead of Backworth | Likasi, DR Congo | 1 hour ahead of Backworth |
| Adelaide, Australia | 8 hours 30 minutes ahead of Backworth | Lilongwe, Malawi | 1 hour ahead of Backworth |
| Aden, Yemen | 2 hours ahead of Backworth | Lima, Peru | 6 hours behind Backworth |
| Agadir, Morocco | the same time as Backworth | Lisbon, Portugal | the same time as Backworth |
| Ahmedabad, India | 4 hours 30 minutes ahead of Backworth | Liverpool, United Kingdom | the same time as Backworth |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Backworth | Lomé, Togo | 1 hour behind Backworth |
| Al Hudaydah, Yemen | 2 hours ahead of Backworth | London, United Kingdom | the same time as Backworth |
| Aleppo, Syria | 2 hours ahead of Backworth | Los Angeles, USA | 8 hours behind Backworth |
| Alexandria, Egypt | 2 hours ahead of Backworth | Luanda, Angola | the same time as Backworth |
| Algiers, Algeria | the same time as Backworth | Lubumbashi, DR Congo | 1 hour ahead of Backworth |
| Almaty, Kazakhstan | 4 hours ahead of Backworth | Lucknow, India | 4 hours 30 minutes ahead of Backworth |
| Amman, Jordan | 2 hours ahead of Backworth | Luhansk, Ukraine | 2 hours ahead of Backworth |
| Amsterdam, Netherlands | 1 hour ahead of Backworth | Lusaka, Zambia | 1 hour ahead of Backworth |
| Ankara, Turkey | 2 hours ahead of Backworth | Luxor, Egypt | 2 hours ahead of Backworth |
| Antalya, Turkey | 2 hours ahead of Backworth | Lviv, Ukraine | 2 hours ahead of Backworth |
| Antananarivo, Madagascar | 2 hours ahead of Backworth | Lyon, France | 1 hour ahead of Backworth |
| Antwerp, Belgium | 1 hour ahead of Backworth | Łódź, Poland | 1 hour ahead of Backworth |
| Arequipa, Peru | 6 hours behind Backworth | Macao, Macau | 7 hours ahead of Backworth |
| Ashgabat, Turkmenistan | 4 hours ahead of Backworth | Madrid, Spain | 1 hour ahead of Backworth |
| Asmara, Eritrea | 2 hours ahead of Backworth | Makassar, Indonesia | 7 hours ahead of Backworth |
| Asunción, Paraguay | 5 hours behind Backworth | Málaga, Spain | 1 hour ahead of Backworth |
| Asyut, Egypt | 2 hours ahead of Backworth | Managua, Nicaragua | 7 hours behind Backworth |
| Athens, Greece | 2 hours ahead of Backworth | Manaus, Brazil | 5 hours behind Backworth |
| Auckland, New Zealand | 11 hours ahead of Backworth | Mandalay, Myanmar | 5 hours 30 minutes ahead of Backworth |
| Austin, USA | 6 hours behind Backworth | Manila, Philippines | 7 hours ahead of Backworth |
| Bacolod City, Philippines | 7 hours ahead of Backworth | Mansoura, Egypt | 2 hours ahead of Backworth |
| Baghdad, Iraq | 2 hours ahead of Backworth | Maputo, Mozambique | 1 hour ahead of Backworth |
| Baku, Azerbaijan | 3 hours ahead of Backworth | Mar del Plata, Argentina | 4 hours behind Backworth |
| Baltimore, USA | 5 hours behind Backworth | Maracaibo, Venezuela | 5 hours behind Backworth |
| Bamako, Mali | 1 hour behind Backworth | Maracay, Venezuela | 5 hours behind Backworth |
| Bandung, Indonesia | 6 hours ahead of Backworth | Mariupol, Ukraine | 2 hours ahead of Backworth |
| Bangkok, Thailand | 6 hours ahead of Backworth | Marrakesh, Morocco | the same time as Backworth |
| Bangui, Central African Republic | the same time as Backworth | Marseille, France | 1 hour ahead of Backworth |
| Barcelona, Venezuela | 5 hours behind Backworth | Mashhad, Iran | 2 hours 30 minutes ahead of Backworth |
| Barcelona, Spain | 1 hour ahead of Backworth | Matola, Mozambique | 1 hour ahead of Backworth |
| Barnaul, Russia | 6 hours ahead of Backworth | Maturín, Venezuela | 5 hours behind Backworth |
| Barquisimeto, Venezuela | 5 hours behind Backworth | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Backworth |
| Barranquilla, Colombia | 6 hours behind Backworth | Mbuji-Mayi, DR Congo | 1 hour ahead of Backworth |
| Basrah, Iraq | 2 hours ahead of Backworth | Mecca, Saudi Arabia | 2 hours ahead of Backworth |
| Beijing, China | 7 hours ahead of Backworth | Medan, Indonesia | 6 hours ahead of Backworth |
| Beira, Mozambique | 1 hour ahead of Backworth | Medellín, Colombia | 6 hours behind Backworth |
| Beirut, Lebanon | 2 hours ahead of Backworth | Medina, Saudi Arabia | 2 hours ahead of Backworth |
| Bekasi, Indonesia | 6 hours ahead of Backworth | Meknes, Morocco | the same time as Backworth |
| Belém, Brazil | 4 hours behind Backworth | Melbourne, Australia | 9 hours ahead of Backworth |
| Belgrade, Serbia | 1 hour ahead of Backworth | Memphis, USA | 6 hours behind Backworth |
| Belo Horizonte, Brazil | 4 hours behind Backworth | Mendoza, Argentina | 4 hours behind Backworth |
| Bengaluru, India | 4 hours 30 minutes ahead of Backworth | Mexico City, Mexico | 7 hours behind Backworth |
| Benghazi, Libya | 1 hour ahead of Backworth | Milan, Italy | 1 hour ahead of Backworth |
| Benin City, Nigeria | the same time as Backworth | Minsk, Belarus | 2 hours ahead of Backworth |
| Benoni, South Africa | 1 hour ahead of Backworth | Mississauga, Canada | 5 hours behind Backworth |
| Berlin, Germany | 1 hour ahead of Backworth | Mogadishu, Somalia | 2 hours ahead of Backworth |
| Birmingham, United Kingdom | the same time as Backworth | Mombasa, Kenya | 2 hours ahead of Backworth |
| Bishkek, Kyrgyzstan | 5 hours ahead of Backworth | Monrovia, Liberia | 1 hour behind Backworth |
| Blantyre, Malawi | 1 hour ahead of Backworth | Monterrey, Mexico | 7 hours behind Backworth |
| Bogotá, Colombia | 6 hours behind Backworth | Montevideo, Uruguay | 4 hours behind Backworth |
| Boston, USA | 5 hours behind Backworth | Montreal, Canada | 5 hours behind Backworth |
| Bouaké, Cote d'Ivoire | 1 hour behind Backworth | Moscow, Russia | 2 hours ahead of Backworth |
| Boumerdas, Algeria | the same time as Backworth | Mosul, Iraq | 2 hours ahead of Backworth |
| Brampton, Canada | 5 hours behind Backworth | Multan, Pakistan | 4 hours ahead of Backworth |
| Brasília, Brazil | 4 hours behind Backworth | Mumbai, India | 4 hours 30 minutes ahead of Backworth |
| Bratislava, Slovakia | 1 hour ahead of Backworth | Munich, Germany | 1 hour ahead of Backworth |
| Brazzaville, Congo | the same time as Backworth | Murcia, Spain | 1 hour ahead of Backworth |
| Bremen, Germany | 1 hour ahead of Backworth | Muscat, Oman | 3 hours ahead of Backworth |
| Brisbane, Australia | 9 hours ahead of Backworth | Muzaffarabad, Pakistan | 4 hours ahead of Backworth |
| Bristol, United Kingdom | the same time as Backworth | Mwanza, Tanzania | 2 hours ahead of Backworth |
| Brussels, Belgium | 1 hour ahead of Backworth | Mykolayiv, Ukraine | 2 hours ahead of Backworth |
| Bucaramanga, Colombia | 6 hours behind Backworth | N'Djamena, Chad | the same time as Backworth |
| Bucharest, Romania | 2 hours ahead of Backworth | Nagoya, Japan | 8 hours ahead of Backworth |
| Budapest, Hungary | 1 hour ahead of Backworth | Nagpur, India | 4 hours 30 minutes ahead of Backworth |
| Buenos Aires, Argentina | 4 hours behind Backworth | Nairobi, Kenya | 2 hours ahead of Backworth |
| Bulawayo, Zimbabwe | 1 hour ahead of Backworth | Najaf, Iraq | 2 hours ahead of Backworth |
| Bursa, Turkey | 2 hours ahead of Backworth | Namangan, Uzbekistan | 4 hours ahead of Backworth |
| Busan, South Korea | 8 hours ahead of Backworth | Namp'o, North Korea | 8 hours ahead of Backworth |
| Cairo, Egypt | 2 hours ahead of Backworth | Nanchong, China | 7 hours ahead of Backworth |
| Calgary, Canada | 7 hours behind Backworth | Nanjing, China | 7 hours ahead of Backworth |
| Callao, Peru | 6 hours behind Backworth | Naples, Italy | 1 hour ahead of Backworth |
| Cape Town, South Africa | 1 hour ahead of Backworth | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Backworth |
| Caracas, Venezuela | 5 hours behind Backworth | New York, USA | 5 hours behind Backworth |
| Cartagena, Colombia | 6 hours behind Backworth | Niamey, Niger | the same time as Backworth |
| Cebu City, Philippines | 7 hours ahead of Backworth | Nizhny Novgorod, Russia | 2 hours ahead of Backworth |
| Charlotte, USA | 5 hours behind Backworth | Nouakchott, Mauritania | 1 hour behind Backworth |
| Chelyabinsk, Russia | 4 hours ahead of Backworth | Novosibirsk, Russia | 6 hours ahead of Backworth |
| Chengdu, China | 7 hours ahead of Backworth | Nuremberg, Germany | 1 hour ahead of Backworth |
| Chennai, India | 4 hours 30 minutes ahead of Backworth | Odesa, Ukraine | 2 hours ahead of Backworth |
| Chicago, USA | 6 hours behind Backworth | Omdurman, Sudan | 1 hour ahead of Backworth |
| Chiclayo, Peru | 6 hours behind Backworth | Omsk, Russia | 5 hours ahead of Backworth |
| Chişinău, Moldova | 2 hours ahead of Backworth | Oran, Algeria | the same time as Backworth |
| Chittagong, Bangladesh | 5 hours ahead of Backworth | Osaka, Japan | 8 hours ahead of Backworth |
| Chongqing, China | 7 hours ahead of Backworth | Oslo, Norway | 1 hour ahead of Backworth |
| City of Taguig, Philippines | 7 hours ahead of Backworth | Ottawa, Canada | 5 hours behind Backworth |
| Ciudad Guayana, Venezuela | 5 hours behind Backworth | Ouagadougou, Burkina Faso | 1 hour behind Backworth |
| Ciudad Juárez, Mexico | 6 hours behind Backworth | Palembang, Indonesia | 6 hours ahead of Backworth |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Backworth | Palermo, Italy | 1 hour ahead of Backworth |
| Cochabamba, Bolivia | 5 hours behind Backworth | Paris, France | 1 hour ahead of Backworth |
| Cologne, Germany | 1 hour ahead of Backworth | Patna, India | 4 hours 30 minutes ahead of Backworth |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Backworth | Pereira, Colombia | 6 hours behind Backworth |
| Columbus, USA | 5 hours behind Backworth | Perm, Russia | 4 hours ahead of Backworth |
| Conakry, Guinea | 1 hour behind Backworth | Perth, Australia | 7 hours ahead of Backworth |
| Constantine, Algeria | the same time as Backworth | Peshawar, Pakistan | 4 hours ahead of Backworth |
| Copenhagen, Denmark | 1 hour ahead of Backworth | Petaling Jaya, Malaysia | 7 hours ahead of Backworth |
| Córdoba, Argentina | 4 hours behind Backworth | Philadelphia, USA | 5 hours behind Backworth |
| Cotonou, Benin | the same time as Backworth | Phnom Penh, Cambodia | 6 hours ahead of Backworth |
| Cúcuta, Colombia | 6 hours behind Backworth | Phoenix, USA | 8 hours behind Backworth |
| Curitiba, Brazil | 4 hours behind Backworth | Pietermaritzburg, South Africa | 1 hour ahead of Backworth |
| Da Nang, Vietnam | 6 hours ahead of Backworth | Pikine, Senegal | 1 hour behind Backworth |
| Daegu, South Korea | 8 hours ahead of Backworth | Pointe-Noire, Congo | the same time as Backworth |
| Daejeon, South Korea | 8 hours ahead of Backworth | Port Elizabeth, South Africa | 1 hour ahead of Backworth |
| Dakar, Senegal | 1 hour behind Backworth | Port Harcourt, Nigeria | the same time as Backworth |
| Dallas, USA | 6 hours behind Backworth | Port Said, Egypt | 2 hours ahead of Backworth |
| Damascus, Syria | 2 hours ahead of Backworth | Port Sudan, Sudan | 1 hour ahead of Backworth |
| Dammam, Saudi Arabia | 2 hours ahead of Backworth | Port-au-Prince, Haiti | 5 hours behind Backworth |
| Dar es Salaam, Tanzania | 2 hours ahead of Backworth | Porto Alegre, Brazil | 4 hours behind Backworth |
| Davao City, Philippines | 7 hours ahead of Backworth | Poznań, Poland | 1 hour ahead of Backworth |
| Delhi, India | 4 hours 30 minutes ahead of Backworth | Prague, Czech Republic | 1 hour ahead of Backworth |
| Denver, USA | 7 hours behind Backworth | Pretoria, South Africa | 1 hour ahead of Backworth |
| Detroit, USA | 5 hours behind Backworth | Pristina, Kosovo | 1 hour ahead of Backworth |
| Dhaka, Bangladesh | 5 hours ahead of Backworth | Puebla City, Mexico | 7 hours behind Backworth |
| Djibouti, Djibouti | 2 hours ahead of Backworth | Puente Alto, Chile | 5 hours behind Backworth |
| Dnipro, Ukraine | 2 hours ahead of Backworth | Pune, India | 4 hours 30 minutes ahead of Backworth |
| Donetsk, Ukraine | 2 hours ahead of Backworth | Pyongyang, North Korea | 8 hours ahead of Backworth |
| Dongguan, China | 7 hours ahead of Backworth | Qom, Iran | 2 hours 30 minutes ahead of Backworth |
| Dortmund, Germany | 1 hour ahead of Backworth | Québec, Canada | 5 hours behind Backworth |
| Douala, Cameroon | the same time as Backworth | Quetta, Pakistan | 4 hours ahead of Backworth |
| Dresden, Germany | 1 hour ahead of Backworth | Quezon City, Philippines | 7 hours ahead of Backworth |
| Dubai, United Arab Emirates | 3 hours ahead of Backworth | Quilmes, Argentina | 4 hours behind Backworth |
| Dublin, Ireland | the same time as Backworth | Quito, Ecuador | 6 hours behind Backworth |
| Duisburg, Germany | 1 hour ahead of Backworth | Rabat, Morocco | the same time as Backworth |
| Durban, South Africa | 1 hour ahead of Backworth | Rajshahi, Bangladesh | 5 hours ahead of Backworth |
| Dushanbe, Tajikistan | 4 hours ahead of Backworth | Rawalpindi, Pakistan | 4 hours ahead of Backworth |
| Dusseldorf, Germany | 1 hour ahead of Backworth | Recife, Brazil | 4 hours behind Backworth |
| Ecatepec de Morelos, Mexico | 7 hours behind Backworth | Riga, Latvia | 2 hours ahead of Backworth |
| Edinburgh, United Kingdom | the same time as Backworth | Rio de Janeiro, Brazil | 4 hours behind Backworth |
| Edmonton, Canada | 7 hours behind Backworth | Riyadh, Saudi Arabia | 2 hours ahead of Backworth |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Backworth | Rome, Italy | 1 hour ahead of Backworth |
| El Paso, USA | 7 hours behind Backworth | Rosario, Argentina | 4 hours behind Backworth |
| Erbil, Iraq | 2 hours ahead of Backworth | Rostov-on-Don, Russia | 2 hours ahead of Backworth |
| Essen, Germany | 1 hour ahead of Backworth | Rotterdam, Netherlands | 1 hour ahead of Backworth |
| Faisalabad, Pakistan | 4 hours ahead of Backworth | Saint Petersburg, Russia | 2 hours ahead of Backworth |
| Fes, Morocco | the same time as Backworth | Saitama, Japan | 8 hours ahead of Backworth |
| Fort Worth, USA | 6 hours behind Backworth | Salé, Morocco | the same time as Backworth |
| Fortaleza, Brazil | 4 hours behind Backworth | Salta, Argentina | 4 hours behind Backworth |
| Frankfurt am Main, Germany | 1 hour ahead of Backworth | Salvador, Brazil | 4 hours behind Backworth |
| Freetown, Sierra Leone | 1 hour behind Backworth | Samara, Russia | 3 hours ahead of Backworth |
| Fukuoka, Japan | 8 hours ahead of Backworth | San Antonio, USA | 6 hours behind Backworth |
| Garoua, Cameroon | the same time as Backworth | San Diego, USA | 8 hours behind Backworth |
| Gaza, Palestinian Territories | 2 hours ahead of Backworth | San Francisco, USA | 8 hours behind Backworth |
| Gaziantep, Turkey | 2 hours ahead of Backworth | San Jose, USA | 8 hours behind Backworth |
| Gdańsk, Poland | 1 hour ahead of Backworth | San Juan, Puerto Rico | 5 hours behind Backworth |
| General Santos, Philippines | 7 hours ahead of Backworth | San Miguel de Tucumán, Argentina | 4 hours behind Backworth |
| Genoa, Italy | 1 hour ahead of Backworth | San Pedro Sula, Honduras | 7 hours behind Backworth |
| Giza, Egypt | 2 hours ahead of Backworth | San Salvador, El Salvador | 7 hours behind Backworth |
| Glasgow, United Kingdom | the same time as Backworth | Sanaa, Yemen | 2 hours ahead of Backworth |
| Goiânia, Brazil | 4 hours behind Backworth | Santa Cruz de la Sierra, Bolivia | 5 hours behind Backworth |
| Gold Coast, Australia | 9 hours ahead of Backworth | Santa Fe, Argentina | 4 hours behind Backworth |
| Gomel, Belarus | 2 hours ahead of Backworth | Santa Marta, Colombia | 6 hours behind Backworth |
| Gothenburg, Sweden | 1 hour ahead of Backworth | Santiago, Chile | 5 hours behind Backworth |
| Goyang, South Korea | 8 hours ahead of Backworth | Santiago de Cali, Colombia | 6 hours behind Backworth |
| Guadalajara, Mexico | 7 hours behind Backworth | Santiago de Cuba, Cuba | 5 hours behind Backworth |
| Guangzhou, China | 7 hours ahead of Backworth | Santiago de los Caballeros, Dominican Republic | 5 hours behind Backworth |
| Guatemala City, Guatemala | 7 hours behind Backworth | Santo Domingo, Dominican Republic | 5 hours behind Backworth |
| Guayaquil, Ecuador | 6 hours behind Backworth | São Paulo, Brazil | 4 hours behind Backworth |
| Gujranwala, Pakistan | 4 hours ahead of Backworth | Sapporo, Japan | 8 hours ahead of Backworth |
| Gwangju, South Korea | 8 hours ahead of Backworth | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Backworth |
| Haiphong, Vietnam | 6 hours ahead of Backworth | Saratov, Russia | 3 hours ahead of Backworth |
| Hama, Syria | 2 hours ahead of Backworth | Seattle, USA | 8 hours behind Backworth |
| Hamburg, Germany | 1 hour ahead of Backworth | Sendai, Japan | 8 hours ahead of Backworth |
| Hamhung, North Korea | 8 hours ahead of Backworth | Seoul, South Korea | 8 hours ahead of Backworth |
| Hamilton, Canada | 5 hours behind Backworth | Sevastopol, Ukraine | 2 hours ahead of Backworth |
| Hangzhou, China | 7 hours ahead of Backworth | Seville, Spain | 1 hour ahead of Backworth |
| Hanoi, Vietnam | 6 hours ahead of Backworth | Shah Alam, Malaysia | 7 hours ahead of Backworth |
| Hanover, Germany | 1 hour ahead of Backworth | Shanghai, China | 7 hours ahead of Backworth |
| Harare, Zimbabwe | 1 hour ahead of Backworth | Sharjah, United Arab Emirates | 3 hours ahead of Backworth |
| Harbin, China | 7 hours ahead of Backworth | Sheffield, United Kingdom | the same time as Backworth |
| Hargeysa, Somalia | 2 hours ahead of Backworth | Shenyang, China | 7 hours ahead of Backworth |
| Havana, Cuba | 5 hours behind Backworth | Shenzhen, China | 7 hours ahead of Backworth |
| Helsinki, Finland | 2 hours ahead of Backworth | Shiraz, Iran | 2 hours 30 minutes ahead of Backworth |
| Hiroshima, Japan | 8 hours ahead of Backworth | Shymkent, Kazakhstan | 4 hours ahead of Backworth |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Backworth | Singapore, Singapore | 7 hours ahead of Backworth |
| Homs, Syria | 2 hours ahead of Backworth | Skopje, North Macedonia | 1 hour ahead of Backworth |
| Hong Kong, Hong Kong | 7 hours ahead of Backworth | Sofia, Bulgaria | 2 hours ahead of Backworth |
| Houston, USA | 6 hours behind Backworth | Stockholm, Sweden | 1 hour ahead of Backworth |
| Hyderabad, India | 4 hours 30 minutes ahead of Backworth | Stuttgart, Germany | 1 hour ahead of Backworth |
| Hyderābād, Pakistan | 4 hours ahead of Backworth | Suez, Egypt | 2 hours ahead of Backworth |
| Ibadan, Nigeria | the same time as Backworth | Sulaymaniyah, Iraq | 2 hours ahead of Backworth |
| Ibague, Colombia | 6 hours behind Backworth | Surabaya, Indonesia | 6 hours ahead of Backworth |
| Incheon, South Korea | 8 hours ahead of Backworth | Surat, India | 4 hours 30 minutes ahead of Backworth |
| Indianapolis, USA | 5 hours behind Backworth | Suwon, South Korea | 8 hours ahead of Backworth |
| Indore, India | 4 hours 30 minutes ahead of Backworth | Sydney, Australia | 9 hours ahead of Backworth |
| Ipoh, Malaysia | 7 hours ahead of Backworth | Ta`izz, Yemen | 2 hours ahead of Backworth |
| Iquitos, Peru | 6 hours behind Backworth | Ta’if, Saudi Arabia | 2 hours ahead of Backworth |
| Irkutsk, Russia | 7 hours ahead of Backworth | Tabriz, Iran | 2 hours 30 minutes ahead of Backworth |
| Isfahan, Iran | 2 hours 30 minutes ahead of Backworth | Tabuk, Saudi Arabia | 2 hours ahead of Backworth |
| Istanbul, Turkey | 2 hours ahead of Backworth | Taichung, Taiwan | 7 hours ahead of Backworth |
| Izhevsk, Russia | 3 hours ahead of Backworth | Tainan City, Taiwan | 7 hours ahead of Backworth |
| Izmir, Turkey | 2 hours ahead of Backworth | Taipei, Taiwan | 7 hours ahead of Backworth |
| Jacksonville, USA | 5 hours behind Backworth | Tangerang, Indonesia | 6 hours ahead of Backworth |
| Jaipur, India | 4 hours 30 minutes ahead of Backworth | Tangier, Morocco | the same time as Backworth |
| Jakarta, Indonesia | 6 hours ahead of Backworth | Tashkent, Uzbekistan | 4 hours ahead of Backworth |
| Jeddah, Saudi Arabia | 2 hours ahead of Backworth | Tbilisi, Georgia | 3 hours ahead of Backworth |
| Jerusalem, Israel | 2 hours ahead of Backworth | Tébessa, Algeria | the same time as Backworth |
| Johannesburg, South Africa | 1 hour ahead of Backworth | Tegucigalpa, Honduras | 7 hours behind Backworth |
| Johor Bahru, Malaysia | 7 hours ahead of Backworth | Tehran, Iran | 2 hours 30 minutes ahead of Backworth |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Backworth | Tembisa, South Africa | 1 hour ahead of Backworth |
| Kaduna, Nigeria | the same time as Backworth | The Hague, Netherlands | 1 hour ahead of Backworth |
| Kampala, Uganda | 2 hours ahead of Backworth | Tianjin, China | 7 hours ahead of Backworth |
| Kananga, DR Congo | 1 hour ahead of Backworth | Tijuana, Mexico | 8 hours behind Backworth |
| Kano, Nigeria | the same time as Backworth | Tokyo, Japan | 8 hours ahead of Backworth |
| Kanpur, India | 4 hours 30 minutes ahead of Backworth | Tolyatti, Russia | 3 hours ahead of Backworth |
| Kaohsiung City, Taiwan | 7 hours ahead of Backworth | Toronto, Canada | 5 hours behind Backworth |
| Karachi, Pakistan | 4 hours ahead of Backworth | Touba, Senegal | 1 hour behind Backworth |
| Karagandy, Kazakhstan | 4 hours ahead of Backworth | Toulouse, France | 1 hour ahead of Backworth |
| Karaj, Iran | 2 hours 30 minutes ahead of Backworth | Tripoli, Libya | 1 hour ahead of Backworth |
| Karbala, Iraq | 2 hours ahead of Backworth | Trujillo, Peru | 6 hours behind Backworth |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Backworth | Tunis, Tunisia | the same time as Backworth |
| Kawasaki, Japan | 8 hours ahead of Backworth | Turin, Italy | 1 hour ahead of Backworth |
| Kazan’, Russia | 2 hours ahead of Backworth | Ufa, Russia | 4 hours ahead of Backworth |
| Khabarovsk, Russia | 9 hours ahead of Backworth | Ulan Bator, Mongolia | 7 hours ahead of Backworth |
| Kharkiv, Ukraine | 2 hours ahead of Backworth | Ulyanovsk, Russia | 3 hours ahead of Backworth |
| Khartoum, Sudan | 1 hour ahead of Backworth | Valencia, Spain | 1 hour ahead of Backworth |
| Khulna, Bangladesh | 5 hours ahead of Backworth | Valencia, Venezuela | 5 hours behind Backworth |
| Kiev, Ukraine | 2 hours ahead of Backworth | Vancouver, Canada | 8 hours behind Backworth |
| Kigali, Rwanda | 1 hour ahead of Backworth | Vienna, Austria | 1 hour ahead of Backworth |
| Kingston, Jamaica | 6 hours behind Backworth | Vilnius, Lithuania | 2 hours ahead of Backworth |
| Kinshasa, DR Congo | the same time as Backworth | Vladivostok, Russia | 9 hours ahead of Backworth |
| Kirkuk, Iraq | 2 hours ahead of Backworth | Volgograd, Russia | 2 hours ahead of Backworth |
| Kisangani, DR Congo | 1 hour ahead of Backworth | Voronezh, Russia | 2 hours ahead of Backworth |
| Klang, Malaysia | 7 hours ahead of Backworth | Warsaw, Poland | 1 hour ahead of Backworth |
| Kobe, Japan | 8 hours ahead of Backworth | Washington D.C., USA | 5 hours behind Backworth |
| Kolkata, India | 4 hours 30 minutes ahead of Backworth | White House, Morocco | the same time as Backworth |
| Kolwezi, DR Congo | 1 hour ahead of Backworth | Winnipeg, Canada | 6 hours behind Backworth |
| Konya, Turkey | 2 hours ahead of Backworth | Wrocław, Poland | 1 hour ahead of Backworth |
| Kota Bharu, Malaysia | 7 hours ahead of Backworth | Wuhan, China | 7 hours ahead of Backworth |
| Kousséri, Cameroon | the same time as Backworth | Xi'an, China | 7 hours ahead of Backworth |
| Kowloon, Hong Kong | 7 hours ahead of Backworth | Yangon, Myanmar | 5 hours 30 minutes ahead of Backworth |
| Krakow, Poland | 1 hour ahead of Backworth | Yaoundé, Cameroon | the same time as Backworth |
| Krasnodar, Russia | 2 hours ahead of Backworth | Yaroslavl, Russia | 2 hours ahead of Backworth |
| Krasnoyarsk, Russia | 6 hours ahead of Backworth | Yekaterinburg, Russia | 4 hours ahead of Backworth |
| Kryvyi Rih, Ukraine | 2 hours ahead of Backworth | Yerevan, Armenia | 3 hours ahead of Backworth |
| Kuala Lumpur, Malaysia | 7 hours ahead of Backworth | Yokohama, Japan | 8 hours ahead of Backworth |
| Kuching, Malaysia | 7 hours ahead of Backworth | Zagreb, Croatia | 1 hour ahead of Backworth |
| Kumasi, Ghana | 1 hour behind Backworth | Zamboanga City, Philippines | 7 hours ahead of Backworth |
| Kyoto, Japan | 8 hours ahead of Backworth | Zapopan, Mexico | 7 hours behind Backworth |
| La Paz, Bolivia | 5 hours behind Backworth | Zaporizhia, Ukraine | 2 hours ahead of Backworth |
| La Plata, Argentina | 4 hours behind Backworth | Zaragoza, Spain | 1 hour ahead of Backworth |
| Lagos, Nigeria | the same time as Backworth | Zarqa, Jordan | 2 hours ahead of Backworth |