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УкраїнськаTime difference between Rainford, United Kingdom and other cities
Rainford time zone: UTC+01:00 or BSTFind out the time difference between and Rainford,
or see the time difference between Rainford and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Rainford | Lahore, Pakistan | 4 hours ahead of Rainford |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Rainford | Leeds, United Kingdom | the same time as Rainford |
| Abu Ghraib, Iraq | 2 hours ahead of Rainford | Leipzig, Germany | 1 hour ahead of Rainford |
| Accra, Ghana | 1 hour behind Rainford | León, Mexico | 7 hours behind Rainford |
| Adana, Turkey | 2 hours ahead of Rainford | Libreville, Gabon | the same time as Rainford |
| Addis Ababa, Ethiopia | 2 hours ahead of Rainford | Likasi, DR Congo | 1 hour ahead of Rainford |
| Adelaide, Australia | 8 hours 30 minutes ahead of Rainford | Lilongwe, Malawi | 1 hour ahead of Rainford |
| Aden, Yemen | 2 hours ahead of Rainford | Lima, Peru | 6 hours behind Rainford |
| Agadir, Morocco | the same time as Rainford | Lisbon, Portugal | the same time as Rainford |
| Ahmedabad, India | 4 hours 30 minutes ahead of Rainford | Liverpool, United Kingdom | the same time as Rainford |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Rainford | Lomé, Togo | 1 hour behind Rainford |
| Al Hudaydah, Yemen | 2 hours ahead of Rainford | London, United Kingdom | the same time as Rainford |
| Aleppo, Syria | 2 hours ahead of Rainford | Los Angeles, USA | 8 hours behind Rainford |
| Alexandria, Egypt | 2 hours ahead of Rainford | Luanda, Angola | the same time as Rainford |
| Algiers, Algeria | the same time as Rainford | Lubumbashi, DR Congo | 1 hour ahead of Rainford |
| Almaty, Kazakhstan | 4 hours ahead of Rainford | Lucknow, India | 4 hours 30 minutes ahead of Rainford |
| Amman, Jordan | 2 hours ahead of Rainford | Luhansk, Ukraine | 2 hours ahead of Rainford |
| Amsterdam, Netherlands | 1 hour ahead of Rainford | Lusaka, Zambia | 1 hour ahead of Rainford |
| Ankara, Turkey | 2 hours ahead of Rainford | Luxor, Egypt | 2 hours ahead of Rainford |
| Antalya, Turkey | 2 hours ahead of Rainford | Lviv, Ukraine | 2 hours ahead of Rainford |
| Antananarivo, Madagascar | 2 hours ahead of Rainford | Lyon, France | 1 hour ahead of Rainford |
| Antwerp, Belgium | 1 hour ahead of Rainford | Łódź, Poland | 1 hour ahead of Rainford |
| Arequipa, Peru | 6 hours behind Rainford | Macao, Macau | 7 hours ahead of Rainford |
| Ashgabat, Turkmenistan | 4 hours ahead of Rainford | Madrid, Spain | 1 hour ahead of Rainford |
| Asmara, Eritrea | 2 hours ahead of Rainford | Makassar, Indonesia | 7 hours ahead of Rainford |
| Asunción, Paraguay | 5 hours behind Rainford | Málaga, Spain | 1 hour ahead of Rainford |
| Asyut, Egypt | 2 hours ahead of Rainford | Managua, Nicaragua | 7 hours behind Rainford |
| Athens, Greece | 2 hours ahead of Rainford | Manaus, Brazil | 5 hours behind Rainford |
| Auckland, New Zealand | 11 hours ahead of Rainford | Mandalay, Myanmar | 5 hours 30 minutes ahead of Rainford |
| Austin, USA | 6 hours behind Rainford | Manila, Philippines | 7 hours ahead of Rainford |
| Bacolod City, Philippines | 7 hours ahead of Rainford | Mansoura, Egypt | 2 hours ahead of Rainford |
| Baghdad, Iraq | 2 hours ahead of Rainford | Maputo, Mozambique | 1 hour ahead of Rainford |
| Baku, Azerbaijan | 3 hours ahead of Rainford | Mar del Plata, Argentina | 4 hours behind Rainford |
| Baltimore, USA | 5 hours behind Rainford | Maracaibo, Venezuela | 5 hours behind Rainford |
| Bamako, Mali | 1 hour behind Rainford | Maracay, Venezuela | 5 hours behind Rainford |
| Bandung, Indonesia | 6 hours ahead of Rainford | Mariupol, Ukraine | 2 hours ahead of Rainford |
| Bangkok, Thailand | 6 hours ahead of Rainford | Marrakesh, Morocco | the same time as Rainford |
| Bangui, Central African Republic | the same time as Rainford | Marseille, France | 1 hour ahead of Rainford |
| Barcelona, Venezuela | 5 hours behind Rainford | Mashhad, Iran | 2 hours 30 minutes ahead of Rainford |
| Barcelona, Spain | 1 hour ahead of Rainford | Matola, Mozambique | 1 hour ahead of Rainford |
| Barnaul, Russia | 6 hours ahead of Rainford | Maturín, Venezuela | 5 hours behind Rainford |
| Barquisimeto, Venezuela | 5 hours behind Rainford | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Rainford |
| Barranquilla, Colombia | 6 hours behind Rainford | Mbuji-Mayi, DR Congo | 1 hour ahead of Rainford |
| Basrah, Iraq | 2 hours ahead of Rainford | Mecca, Saudi Arabia | 2 hours ahead of Rainford |
| Beijing, China | 7 hours ahead of Rainford | Medan, Indonesia | 6 hours ahead of Rainford |
| Beira, Mozambique | 1 hour ahead of Rainford | Medellín, Colombia | 6 hours behind Rainford |
| Beirut, Lebanon | 2 hours ahead of Rainford | Medina, Saudi Arabia | 2 hours ahead of Rainford |
| Bekasi, Indonesia | 6 hours ahead of Rainford | Meknes, Morocco | the same time as Rainford |
| Belém, Brazil | 4 hours behind Rainford | Melbourne, Australia | 9 hours ahead of Rainford |
| Belgrade, Serbia | 1 hour ahead of Rainford | Memphis, USA | 6 hours behind Rainford |
| Belo Horizonte, Brazil | 4 hours behind Rainford | Mendoza, Argentina | 4 hours behind Rainford |
| Bengaluru, India | 4 hours 30 minutes ahead of Rainford | Mexico City, Mexico | 7 hours behind Rainford |
| Benghazi, Libya | 1 hour ahead of Rainford | Milan, Italy | 1 hour ahead of Rainford |
| Benin City, Nigeria | the same time as Rainford | Minsk, Belarus | 2 hours ahead of Rainford |
| Benoni, South Africa | 1 hour ahead of Rainford | Mississauga, Canada | 5 hours behind Rainford |
| Berlin, Germany | 1 hour ahead of Rainford | Mogadishu, Somalia | 2 hours ahead of Rainford |
| Birmingham, United Kingdom | the same time as Rainford | Mombasa, Kenya | 2 hours ahead of Rainford |
| Bishkek, Kyrgyzstan | 5 hours ahead of Rainford | Monrovia, Liberia | 1 hour behind Rainford |
| Blantyre, Malawi | 1 hour ahead of Rainford | Monterrey, Mexico | 7 hours behind Rainford |
| Bogotá, Colombia | 6 hours behind Rainford | Montevideo, Uruguay | 4 hours behind Rainford |
| Boston, USA | 5 hours behind Rainford | Montreal, Canada | 5 hours behind Rainford |
| Bouaké, Cote d'Ivoire | 1 hour behind Rainford | Moscow, Russia | 2 hours ahead of Rainford |
| Boumerdas, Algeria | the same time as Rainford | Mosul, Iraq | 2 hours ahead of Rainford |
| Brampton, Canada | 5 hours behind Rainford | Multan, Pakistan | 4 hours ahead of Rainford |
| Brasília, Brazil | 4 hours behind Rainford | Mumbai, India | 4 hours 30 minutes ahead of Rainford |
| Bratislava, Slovakia | 1 hour ahead of Rainford | Munich, Germany | 1 hour ahead of Rainford |
| Brazzaville, Congo | the same time as Rainford | Murcia, Spain | 1 hour ahead of Rainford |
| Bremen, Germany | 1 hour ahead of Rainford | Muscat, Oman | 3 hours ahead of Rainford |
| Brisbane, Australia | 9 hours ahead of Rainford | Muzaffarabad, Pakistan | 4 hours ahead of Rainford |
| Bristol, United Kingdom | the same time as Rainford | Mwanza, Tanzania | 2 hours ahead of Rainford |
| Brussels, Belgium | 1 hour ahead of Rainford | Mykolayiv, Ukraine | 2 hours ahead of Rainford |
| Bucaramanga, Colombia | 6 hours behind Rainford | N'Djamena, Chad | the same time as Rainford |
| Bucharest, Romania | 2 hours ahead of Rainford | Nagoya, Japan | 8 hours ahead of Rainford |
| Budapest, Hungary | 1 hour ahead of Rainford | Nagpur, India | 4 hours 30 minutes ahead of Rainford |
| Buenos Aires, Argentina | 4 hours behind Rainford | Nairobi, Kenya | 2 hours ahead of Rainford |
| Bulawayo, Zimbabwe | 1 hour ahead of Rainford | Najaf, Iraq | 2 hours ahead of Rainford |
| Bursa, Turkey | 2 hours ahead of Rainford | Namangan, Uzbekistan | 4 hours ahead of Rainford |
| Busan, South Korea | 8 hours ahead of Rainford | Namp'o, North Korea | 8 hours ahead of Rainford |
| Cairo, Egypt | 2 hours ahead of Rainford | Nanchong, China | 7 hours ahead of Rainford |
| Calgary, Canada | 7 hours behind Rainford | Nanjing, China | 7 hours ahead of Rainford |
| Callao, Peru | 6 hours behind Rainford | Naples, Italy | 1 hour ahead of Rainford |
| Cape Town, South Africa | 1 hour ahead of Rainford | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Rainford |
| Caracas, Venezuela | 5 hours behind Rainford | New York, USA | 5 hours behind Rainford |
| Cartagena, Colombia | 6 hours behind Rainford | Niamey, Niger | the same time as Rainford |
| Cebu City, Philippines | 7 hours ahead of Rainford | Nizhny Novgorod, Russia | 2 hours ahead of Rainford |
| Charlotte, USA | 5 hours behind Rainford | Nouakchott, Mauritania | 1 hour behind Rainford |
| Chelyabinsk, Russia | 4 hours ahead of Rainford | Novosibirsk, Russia | 6 hours ahead of Rainford |
| Chengdu, China | 7 hours ahead of Rainford | Nuremberg, Germany | 1 hour ahead of Rainford |
| Chennai, India | 4 hours 30 minutes ahead of Rainford | Odesa, Ukraine | 2 hours ahead of Rainford |
| Chicago, USA | 6 hours behind Rainford | Omdurman, Sudan | 1 hour ahead of Rainford |
| Chiclayo, Peru | 6 hours behind Rainford | Omsk, Russia | 5 hours ahead of Rainford |
| Chişinău, Moldova | 2 hours ahead of Rainford | Oran, Algeria | the same time as Rainford |
| Chittagong, Bangladesh | 5 hours ahead of Rainford | Osaka, Japan | 8 hours ahead of Rainford |
| Chongqing, China | 7 hours ahead of Rainford | Oslo, Norway | 1 hour ahead of Rainford |
| City of Taguig, Philippines | 7 hours ahead of Rainford | Ottawa, Canada | 5 hours behind Rainford |
| Ciudad Guayana, Venezuela | 5 hours behind Rainford | Ouagadougou, Burkina Faso | 1 hour behind Rainford |
| Ciudad Juárez, Mexico | 6 hours behind Rainford | Palembang, Indonesia | 6 hours ahead of Rainford |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Rainford | Palermo, Italy | 1 hour ahead of Rainford |
| Cochabamba, Bolivia | 5 hours behind Rainford | Paris, France | 1 hour ahead of Rainford |
| Cologne, Germany | 1 hour ahead of Rainford | Patna, India | 4 hours 30 minutes ahead of Rainford |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Rainford | Pereira, Colombia | 6 hours behind Rainford |
| Columbus, USA | 5 hours behind Rainford | Perm, Russia | 4 hours ahead of Rainford |
| Conakry, Guinea | 1 hour behind Rainford | Perth, Australia | 7 hours ahead of Rainford |
| Constantine, Algeria | the same time as Rainford | Peshawar, Pakistan | 4 hours ahead of Rainford |
| Copenhagen, Denmark | 1 hour ahead of Rainford | Petaling Jaya, Malaysia | 7 hours ahead of Rainford |
| Córdoba, Argentina | 4 hours behind Rainford | Philadelphia, USA | 5 hours behind Rainford |
| Cotonou, Benin | the same time as Rainford | Phnom Penh, Cambodia | 6 hours ahead of Rainford |
| Cúcuta, Colombia | 6 hours behind Rainford | Phoenix, USA | 8 hours behind Rainford |
| Curitiba, Brazil | 4 hours behind Rainford | Pietermaritzburg, South Africa | 1 hour ahead of Rainford |
| Da Nang, Vietnam | 6 hours ahead of Rainford | Pikine, Senegal | 1 hour behind Rainford |
| Daegu, South Korea | 8 hours ahead of Rainford | Pointe-Noire, Congo | the same time as Rainford |
| Daejeon, South Korea | 8 hours ahead of Rainford | Port Elizabeth, South Africa | 1 hour ahead of Rainford |
| Dakar, Senegal | 1 hour behind Rainford | Port Harcourt, Nigeria | the same time as Rainford |
| Dallas, USA | 6 hours behind Rainford | Port Said, Egypt | 2 hours ahead of Rainford |
| Damascus, Syria | 2 hours ahead of Rainford | Port Sudan, Sudan | 1 hour ahead of Rainford |
| Dammam, Saudi Arabia | 2 hours ahead of Rainford | Port-au-Prince, Haiti | 5 hours behind Rainford |
| Dar es Salaam, Tanzania | 2 hours ahead of Rainford | Porto Alegre, Brazil | 4 hours behind Rainford |
| Davao City, Philippines | 7 hours ahead of Rainford | Poznań, Poland | 1 hour ahead of Rainford |
| Delhi, India | 4 hours 30 minutes ahead of Rainford | Prague, Czech Republic | 1 hour ahead of Rainford |
| Denver, USA | 7 hours behind Rainford | Pretoria, South Africa | 1 hour ahead of Rainford |
| Detroit, USA | 5 hours behind Rainford | Pristina, Kosovo | 1 hour ahead of Rainford |
| Dhaka, Bangladesh | 5 hours ahead of Rainford | Puebla City, Mexico | 7 hours behind Rainford |
| Djibouti, Djibouti | 2 hours ahead of Rainford | Puente Alto, Chile | 5 hours behind Rainford |
| Dnipro, Ukraine | 2 hours ahead of Rainford | Pune, India | 4 hours 30 minutes ahead of Rainford |
| Donetsk, Ukraine | 2 hours ahead of Rainford | Pyongyang, North Korea | 8 hours ahead of Rainford |
| Dongguan, China | 7 hours ahead of Rainford | Qom, Iran | 2 hours 30 minutes ahead of Rainford |
| Dortmund, Germany | 1 hour ahead of Rainford | Québec, Canada | 5 hours behind Rainford |
| Douala, Cameroon | the same time as Rainford | Quetta, Pakistan | 4 hours ahead of Rainford |
| Dresden, Germany | 1 hour ahead of Rainford | Quezon City, Philippines | 7 hours ahead of Rainford |
| Dubai, United Arab Emirates | 3 hours ahead of Rainford | Quilmes, Argentina | 4 hours behind Rainford |
| Dublin, Ireland | the same time as Rainford | Quito, Ecuador | 6 hours behind Rainford |
| Duisburg, Germany | 1 hour ahead of Rainford | Rabat, Morocco | the same time as Rainford |
| Durban, South Africa | 1 hour ahead of Rainford | Rajshahi, Bangladesh | 5 hours ahead of Rainford |
| Dushanbe, Tajikistan | 4 hours ahead of Rainford | Rawalpindi, Pakistan | 4 hours ahead of Rainford |
| Dusseldorf, Germany | 1 hour ahead of Rainford | Recife, Brazil | 4 hours behind Rainford |
| Ecatepec de Morelos, Mexico | 7 hours behind Rainford | Riga, Latvia | 2 hours ahead of Rainford |
| Edinburgh, United Kingdom | the same time as Rainford | Rio de Janeiro, Brazil | 4 hours behind Rainford |
| Edmonton, Canada | 7 hours behind Rainford | Riyadh, Saudi Arabia | 2 hours ahead of Rainford |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Rainford | Rome, Italy | 1 hour ahead of Rainford |
| El Paso, USA | 7 hours behind Rainford | Rosario, Argentina | 4 hours behind Rainford |
| Erbil, Iraq | 2 hours ahead of Rainford | Rostov-on-Don, Russia | 2 hours ahead of Rainford |
| Essen, Germany | 1 hour ahead of Rainford | Rotterdam, Netherlands | 1 hour ahead of Rainford |
| Faisalabad, Pakistan | 4 hours ahead of Rainford | Saint Petersburg, Russia | 2 hours ahead of Rainford |
| Fes, Morocco | the same time as Rainford | Saitama, Japan | 8 hours ahead of Rainford |
| Fort Worth, USA | 6 hours behind Rainford | Salé, Morocco | the same time as Rainford |
| Fortaleza, Brazil | 4 hours behind Rainford | Salta, Argentina | 4 hours behind Rainford |
| Frankfurt am Main, Germany | 1 hour ahead of Rainford | Salvador, Brazil | 4 hours behind Rainford |
| Freetown, Sierra Leone | 1 hour behind Rainford | Samara, Russia | 3 hours ahead of Rainford |
| Fukuoka, Japan | 8 hours ahead of Rainford | San Antonio, USA | 6 hours behind Rainford |
| Garoua, Cameroon | the same time as Rainford | San Diego, USA | 8 hours behind Rainford |
| Gaza, Palestinian Territories | 2 hours ahead of Rainford | San Francisco, USA | 8 hours behind Rainford |
| Gaziantep, Turkey | 2 hours ahead of Rainford | San Jose, USA | 8 hours behind Rainford |
| Gdańsk, Poland | 1 hour ahead of Rainford | San Juan, Puerto Rico | 5 hours behind Rainford |
| General Santos, Philippines | 7 hours ahead of Rainford | San Miguel de Tucumán, Argentina | 4 hours behind Rainford |
| Genoa, Italy | 1 hour ahead of Rainford | San Pedro Sula, Honduras | 7 hours behind Rainford |
| Giza, Egypt | 2 hours ahead of Rainford | San Salvador, El Salvador | 7 hours behind Rainford |
| Glasgow, United Kingdom | the same time as Rainford | Sanaa, Yemen | 2 hours ahead of Rainford |
| Goiânia, Brazil | 4 hours behind Rainford | Santa Cruz de la Sierra, Bolivia | 5 hours behind Rainford |
| Gold Coast, Australia | 9 hours ahead of Rainford | Santa Fe, Argentina | 4 hours behind Rainford |
| Gomel, Belarus | 2 hours ahead of Rainford | Santa Marta, Colombia | 6 hours behind Rainford |
| Gothenburg, Sweden | 1 hour ahead of Rainford | Santiago, Chile | 5 hours behind Rainford |
| Goyang, South Korea | 8 hours ahead of Rainford | Santiago de Cali, Colombia | 6 hours behind Rainford |
| Guadalajara, Mexico | 7 hours behind Rainford | Santiago de Cuba, Cuba | 5 hours behind Rainford |
| Guangzhou, China | 7 hours ahead of Rainford | Santiago de los Caballeros, Dominican Republic | 5 hours behind Rainford |
| Guatemala City, Guatemala | 7 hours behind Rainford | Santo Domingo, Dominican Republic | 5 hours behind Rainford |
| Guayaquil, Ecuador | 6 hours behind Rainford | São Paulo, Brazil | 4 hours behind Rainford |
| Gujranwala, Pakistan | 4 hours ahead of Rainford | Sapporo, Japan | 8 hours ahead of Rainford |
| Gwangju, South Korea | 8 hours ahead of Rainford | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Rainford |
| Haiphong, Vietnam | 6 hours ahead of Rainford | Saratov, Russia | 3 hours ahead of Rainford |
| Hama, Syria | 2 hours ahead of Rainford | Seattle, USA | 8 hours behind Rainford |
| Hamburg, Germany | 1 hour ahead of Rainford | Sendai, Japan | 8 hours ahead of Rainford |
| Hamhung, North Korea | 8 hours ahead of Rainford | Seoul, South Korea | 8 hours ahead of Rainford |
| Hamilton, Canada | 5 hours behind Rainford | Sevastopol, Ukraine | 2 hours ahead of Rainford |
| Hangzhou, China | 7 hours ahead of Rainford | Seville, Spain | 1 hour ahead of Rainford |
| Hanoi, Vietnam | 6 hours ahead of Rainford | Shah Alam, Malaysia | 7 hours ahead of Rainford |
| Hanover, Germany | 1 hour ahead of Rainford | Shanghai, China | 7 hours ahead of Rainford |
| Harare, Zimbabwe | 1 hour ahead of Rainford | Sharjah, United Arab Emirates | 3 hours ahead of Rainford |
| Harbin, China | 7 hours ahead of Rainford | Sheffield, United Kingdom | the same time as Rainford |
| Hargeysa, Somalia | 2 hours ahead of Rainford | Shenyang, China | 7 hours ahead of Rainford |
| Havana, Cuba | 5 hours behind Rainford | Shenzhen, China | 7 hours ahead of Rainford |
| Helsinki, Finland | 2 hours ahead of Rainford | Shiraz, Iran | 2 hours 30 minutes ahead of Rainford |
| Hiroshima, Japan | 8 hours ahead of Rainford | Shymkent, Kazakhstan | 4 hours ahead of Rainford |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Rainford | Singapore, Singapore | 7 hours ahead of Rainford |
| Homs, Syria | 2 hours ahead of Rainford | Skopje, North Macedonia | 1 hour ahead of Rainford |
| Hong Kong, Hong Kong | 7 hours ahead of Rainford | Sofia, Bulgaria | 2 hours ahead of Rainford |
| Houston, USA | 6 hours behind Rainford | Stockholm, Sweden | 1 hour ahead of Rainford |
| Hyderabad, India | 4 hours 30 minutes ahead of Rainford | Stuttgart, Germany | 1 hour ahead of Rainford |
| Hyderābād, Pakistan | 4 hours ahead of Rainford | Suez, Egypt | 2 hours ahead of Rainford |
| Ibadan, Nigeria | the same time as Rainford | Sulaymaniyah, Iraq | 2 hours ahead of Rainford |
| Ibague, Colombia | 6 hours behind Rainford | Surabaya, Indonesia | 6 hours ahead of Rainford |
| Incheon, South Korea | 8 hours ahead of Rainford | Surat, India | 4 hours 30 minutes ahead of Rainford |
| Indianapolis, USA | 5 hours behind Rainford | Suwon, South Korea | 8 hours ahead of Rainford |
| Indore, India | 4 hours 30 minutes ahead of Rainford | Sydney, Australia | 9 hours ahead of Rainford |
| Ipoh, Malaysia | 7 hours ahead of Rainford | Ta`izz, Yemen | 2 hours ahead of Rainford |
| Iquitos, Peru | 6 hours behind Rainford | Ta’if, Saudi Arabia | 2 hours ahead of Rainford |
| Irkutsk, Russia | 7 hours ahead of Rainford | Tabriz, Iran | 2 hours 30 minutes ahead of Rainford |
| Isfahan, Iran | 2 hours 30 minutes ahead of Rainford | Tabuk, Saudi Arabia | 2 hours ahead of Rainford |
| Istanbul, Turkey | 2 hours ahead of Rainford | Taichung, Taiwan | 7 hours ahead of Rainford |
| Izhevsk, Russia | 3 hours ahead of Rainford | Tainan City, Taiwan | 7 hours ahead of Rainford |
| Izmir, Turkey | 2 hours ahead of Rainford | Taipei, Taiwan | 7 hours ahead of Rainford |
| Jacksonville, USA | 5 hours behind Rainford | Tangerang, Indonesia | 6 hours ahead of Rainford |
| Jaipur, India | 4 hours 30 minutes ahead of Rainford | Tangier, Morocco | the same time as Rainford |
| Jakarta, Indonesia | 6 hours ahead of Rainford | Tashkent, Uzbekistan | 4 hours ahead of Rainford |
| Jeddah, Saudi Arabia | 2 hours ahead of Rainford | Tbilisi, Georgia | 3 hours ahead of Rainford |
| Jerusalem, Israel | 2 hours ahead of Rainford | Tébessa, Algeria | the same time as Rainford |
| Johannesburg, South Africa | 1 hour ahead of Rainford | Tegucigalpa, Honduras | 7 hours behind Rainford |
| Johor Bahru, Malaysia | 7 hours ahead of Rainford | Tehran, Iran | 2 hours 30 minutes ahead of Rainford |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Rainford | Tembisa, South Africa | 1 hour ahead of Rainford |
| Kaduna, Nigeria | the same time as Rainford | The Hague, Netherlands | 1 hour ahead of Rainford |
| Kampala, Uganda | 2 hours ahead of Rainford | Tianjin, China | 7 hours ahead of Rainford |
| Kananga, DR Congo | 1 hour ahead of Rainford | Tijuana, Mexico | 8 hours behind Rainford |
| Kano, Nigeria | the same time as Rainford | Tokyo, Japan | 8 hours ahead of Rainford |
| Kanpur, India | 4 hours 30 minutes ahead of Rainford | Tolyatti, Russia | 3 hours ahead of Rainford |
| Kaohsiung City, Taiwan | 7 hours ahead of Rainford | Toronto, Canada | 5 hours behind Rainford |
| Karachi, Pakistan | 4 hours ahead of Rainford | Touba, Senegal | 1 hour behind Rainford |
| Karagandy, Kazakhstan | 4 hours ahead of Rainford | Toulouse, France | 1 hour ahead of Rainford |
| Karaj, Iran | 2 hours 30 minutes ahead of Rainford | Tripoli, Libya | 1 hour ahead of Rainford |
| Karbala, Iraq | 2 hours ahead of Rainford | Trujillo, Peru | 6 hours behind Rainford |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Rainford | Tunis, Tunisia | the same time as Rainford |
| Kawasaki, Japan | 8 hours ahead of Rainford | Turin, Italy | 1 hour ahead of Rainford |
| Kazan’, Russia | 2 hours ahead of Rainford | Ufa, Russia | 4 hours ahead of Rainford |
| Khabarovsk, Russia | 9 hours ahead of Rainford | Ulan Bator, Mongolia | 7 hours ahead of Rainford |
| Kharkiv, Ukraine | 2 hours ahead of Rainford | Ulyanovsk, Russia | 3 hours ahead of Rainford |
| Khartoum, Sudan | 1 hour ahead of Rainford | Valencia, Spain | 1 hour ahead of Rainford |
| Khulna, Bangladesh | 5 hours ahead of Rainford | Valencia, Venezuela | 5 hours behind Rainford |
| Kiev, Ukraine | 2 hours ahead of Rainford | Vancouver, Canada | 8 hours behind Rainford |
| Kigali, Rwanda | 1 hour ahead of Rainford | Vienna, Austria | 1 hour ahead of Rainford |
| Kingston, Jamaica | 6 hours behind Rainford | Vilnius, Lithuania | 2 hours ahead of Rainford |
| Kinshasa, DR Congo | the same time as Rainford | Vladivostok, Russia | 9 hours ahead of Rainford |
| Kirkuk, Iraq | 2 hours ahead of Rainford | Volgograd, Russia | 2 hours ahead of Rainford |
| Kisangani, DR Congo | 1 hour ahead of Rainford | Voronezh, Russia | 2 hours ahead of Rainford |
| Klang, Malaysia | 7 hours ahead of Rainford | Warsaw, Poland | 1 hour ahead of Rainford |
| Kobe, Japan | 8 hours ahead of Rainford | Washington D.C., USA | 5 hours behind Rainford |
| Kolkata, India | 4 hours 30 minutes ahead of Rainford | White House, Morocco | the same time as Rainford |
| Kolwezi, DR Congo | 1 hour ahead of Rainford | Winnipeg, Canada | 6 hours behind Rainford |
| Konya, Turkey | 2 hours ahead of Rainford | Wrocław, Poland | 1 hour ahead of Rainford |
| Kota Bharu, Malaysia | 7 hours ahead of Rainford | Wuhan, China | 7 hours ahead of Rainford |
| Kousséri, Cameroon | the same time as Rainford | Xi'an, China | 7 hours ahead of Rainford |
| Kowloon, Hong Kong | 7 hours ahead of Rainford | Yangon, Myanmar | 5 hours 30 minutes ahead of Rainford |
| Krakow, Poland | 1 hour ahead of Rainford | Yaoundé, Cameroon | the same time as Rainford |
| Krasnodar, Russia | 2 hours ahead of Rainford | Yaroslavl, Russia | 2 hours ahead of Rainford |
| Krasnoyarsk, Russia | 6 hours ahead of Rainford | Yekaterinburg, Russia | 4 hours ahead of Rainford |
| Kryvyi Rih, Ukraine | 2 hours ahead of Rainford | Yerevan, Armenia | 3 hours ahead of Rainford |
| Kuala Lumpur, Malaysia | 7 hours ahead of Rainford | Yokohama, Japan | 8 hours ahead of Rainford |
| Kuching, Malaysia | 7 hours ahead of Rainford | Zagreb, Croatia | 1 hour ahead of Rainford |
| Kumasi, Ghana | 1 hour behind Rainford | Zamboanga City, Philippines | 7 hours ahead of Rainford |
| Kyoto, Japan | 8 hours ahead of Rainford | Zapopan, Mexico | 7 hours behind Rainford |
| La Paz, Bolivia | 5 hours behind Rainford | Zaporizhia, Ukraine | 2 hours ahead of Rainford |
| La Plata, Argentina | 4 hours behind Rainford | Zaragoza, Spain | 1 hour ahead of Rainford |
| Lagos, Nigeria | the same time as Rainford | Zarqa, Jordan | 2 hours ahead of Rainford |