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УкраїнськаTime difference between Parakou, Benin and other cities
Parakou time zone: WAT or UTC+01:00Find out the time difference between and Parakou,
or see the time difference between Parakou and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Parakou | Lahore, Pakistan | 4 hours ahead of Parakou |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Parakou | Leeds, United Kingdom | the same time as Parakou |
| Abu Ghraib, Iraq | 2 hours ahead of Parakou | Leipzig, Germany | 1 hour ahead of Parakou |
| Accra, Ghana | 1 hour behind Parakou | León, Mexico | 7 hours behind Parakou |
| Adana, Turkey | 2 hours ahead of Parakou | Libreville, Gabon | the same time as Parakou |
| Addis Ababa, Ethiopia | 2 hours ahead of Parakou | Likasi, DR Congo | 1 hour ahead of Parakou |
| Adelaide, Australia | 8 hours 30 minutes ahead of Parakou | Lilongwe, Malawi | 1 hour ahead of Parakou |
| Aden, Yemen | 2 hours ahead of Parakou | Lima, Peru | 6 hours behind Parakou |
| Agadir, Morocco | the same time as Parakou | Lisbon, Portugal | the same time as Parakou |
| Ahmedabad, India | 4 hours 30 minutes ahead of Parakou | Liverpool, United Kingdom | the same time as Parakou |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Parakou | Lomé, Togo | 1 hour behind Parakou |
| Al Hudaydah, Yemen | 2 hours ahead of Parakou | London, United Kingdom | the same time as Parakou |
| Aleppo, Syria | 2 hours ahead of Parakou | Los Angeles, USA | 8 hours behind Parakou |
| Alexandria, Egypt | 2 hours ahead of Parakou | Luanda, Angola | the same time as Parakou |
| Algiers, Algeria | the same time as Parakou | Lubumbashi, DR Congo | 1 hour ahead of Parakou |
| Almaty, Kazakhstan | 4 hours ahead of Parakou | Lucknow, India | 4 hours 30 minutes ahead of Parakou |
| Amman, Jordan | 2 hours ahead of Parakou | Luhansk, Ukraine | 2 hours ahead of Parakou |
| Amsterdam, Netherlands | 1 hour ahead of Parakou | Lusaka, Zambia | 1 hour ahead of Parakou |
| Ankara, Turkey | 2 hours ahead of Parakou | Luxor, Egypt | 2 hours ahead of Parakou |
| Antalya, Turkey | 2 hours ahead of Parakou | Lviv, Ukraine | 2 hours ahead of Parakou |
| Antananarivo, Madagascar | 2 hours ahead of Parakou | Lyon, France | 1 hour ahead of Parakou |
| Antwerp, Belgium | 1 hour ahead of Parakou | Łódź, Poland | 1 hour ahead of Parakou |
| Arequipa, Peru | 6 hours behind Parakou | Macao, Macau | 7 hours ahead of Parakou |
| Ashgabat, Turkmenistan | 4 hours ahead of Parakou | Madrid, Spain | 1 hour ahead of Parakou |
| Asmara, Eritrea | 2 hours ahead of Parakou | Makassar, Indonesia | 7 hours ahead of Parakou |
| Asunción, Paraguay | 4 hours behind Parakou | Málaga, Spain | 1 hour ahead of Parakou |
| Asyut, Egypt | 2 hours ahead of Parakou | Managua, Nicaragua | 7 hours behind Parakou |
| Athens, Greece | 2 hours ahead of Parakou | Manaus, Brazil | 5 hours behind Parakou |
| Auckland, New Zealand | 11 hours ahead of Parakou | Mandalay, Myanmar | 5 hours 30 minutes ahead of Parakou |
| Austin, USA | 6 hours behind Parakou | Manila, Philippines | 7 hours ahead of Parakou |
| Bacolod City, Philippines | 7 hours ahead of Parakou | Mansoura, Egypt | 2 hours ahead of Parakou |
| Baghdad, Iraq | 2 hours ahead of Parakou | Maputo, Mozambique | 1 hour ahead of Parakou |
| Baku, Azerbaijan | 3 hours ahead of Parakou | Mar del Plata, Argentina | 4 hours behind Parakou |
| Baltimore, USA | 5 hours behind Parakou | Maracaibo, Venezuela | 5 hours behind Parakou |
| Bamako, Mali | 1 hour behind Parakou | Maracay, Venezuela | 5 hours behind Parakou |
| Bandung, Indonesia | 6 hours ahead of Parakou | Mariupol, Ukraine | 2 hours ahead of Parakou |
| Bangkok, Thailand | 6 hours ahead of Parakou | Marrakesh, Morocco | the same time as Parakou |
| Bangui, Central African Republic | the same time as Parakou | Marseille, France | 1 hour ahead of Parakou |
| Barcelona, Venezuela | 5 hours behind Parakou | Mashhad, Iran | 2 hours 30 minutes ahead of Parakou |
| Barcelona, Spain | 1 hour ahead of Parakou | Matola, Mozambique | 1 hour ahead of Parakou |
| Barnaul, Russia | 6 hours ahead of Parakou | Maturín, Venezuela | 5 hours behind Parakou |
| Barquisimeto, Venezuela | 5 hours behind Parakou | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Parakou |
| Barranquilla, Colombia | 6 hours behind Parakou | Mbuji-Mayi, DR Congo | 1 hour ahead of Parakou |
| Basrah, Iraq | 2 hours ahead of Parakou | Mecca, Saudi Arabia | 2 hours ahead of Parakou |
| Beijing, China | 7 hours ahead of Parakou | Medan, Indonesia | 6 hours ahead of Parakou |
| Beira, Mozambique | 1 hour ahead of Parakou | Medellín, Colombia | 6 hours behind Parakou |
| Beirut, Lebanon | 2 hours ahead of Parakou | Medina, Saudi Arabia | 2 hours ahead of Parakou |
| Bekasi, Indonesia | 6 hours ahead of Parakou | Meknes, Morocco | the same time as Parakou |
| Belém, Brazil | 4 hours behind Parakou | Melbourne, Australia | 9 hours ahead of Parakou |
| Belgrade, Serbia | 1 hour ahead of Parakou | Memphis, USA | 6 hours behind Parakou |
| Belo Horizonte, Brazil | 4 hours behind Parakou | Mendoza, Argentina | 4 hours behind Parakou |
| Bengaluru, India | 4 hours 30 minutes ahead of Parakou | Mexico City, Mexico | 7 hours behind Parakou |
| Benghazi, Libya | 1 hour ahead of Parakou | Milan, Italy | 1 hour ahead of Parakou |
| Benin City, Nigeria | the same time as Parakou | Minsk, Belarus | 2 hours ahead of Parakou |
| Benoni, South Africa | 1 hour ahead of Parakou | Mississauga, Canada | 5 hours behind Parakou |
| Berlin, Germany | 1 hour ahead of Parakou | Mogadishu, Somalia | 2 hours ahead of Parakou |
| Birmingham, United Kingdom | the same time as Parakou | Mombasa, Kenya | 2 hours ahead of Parakou |
| Bishkek, Kyrgyzstan | 5 hours ahead of Parakou | Monrovia, Liberia | 1 hour behind Parakou |
| Blantyre, Malawi | 1 hour ahead of Parakou | Monterrey, Mexico | 7 hours behind Parakou |
| Bogotá, Colombia | 6 hours behind Parakou | Montevideo, Uruguay | 4 hours behind Parakou |
| Boston, USA | 5 hours behind Parakou | Montreal, Canada | 5 hours behind Parakou |
| Bouaké, Cote d'Ivoire | 1 hour behind Parakou | Moscow, Russia | 2 hours ahead of Parakou |
| Boumerdas, Algeria | the same time as Parakou | Mosul, Iraq | 2 hours ahead of Parakou |
| Brampton, Canada | 5 hours behind Parakou | Multan, Pakistan | 4 hours ahead of Parakou |
| Brasília, Brazil | 4 hours behind Parakou | Mumbai, India | 4 hours 30 minutes ahead of Parakou |
| Bratislava, Slovakia | 1 hour ahead of Parakou | Munich, Germany | 1 hour ahead of Parakou |
| Brazzaville, Congo | the same time as Parakou | Murcia, Spain | 1 hour ahead of Parakou |
| Bremen, Germany | 1 hour ahead of Parakou | Muscat, Oman | 3 hours ahead of Parakou |
| Brisbane, Australia | 9 hours ahead of Parakou | Muzaffarabad, Pakistan | 4 hours ahead of Parakou |
| Bristol, United Kingdom | the same time as Parakou | Mwanza, Tanzania | 2 hours ahead of Parakou |
| Brussels, Belgium | 1 hour ahead of Parakou | Mykolayiv, Ukraine | 2 hours ahead of Parakou |
| Bucaramanga, Colombia | 6 hours behind Parakou | N'Djamena, Chad | the same time as Parakou |
| Bucharest, Romania | 2 hours ahead of Parakou | Nagoya, Japan | 8 hours ahead of Parakou |
| Budapest, Hungary | 1 hour ahead of Parakou | Nagpur, India | 4 hours 30 minutes ahead of Parakou |
| Buenos Aires, Argentina | 4 hours behind Parakou | Nairobi, Kenya | 2 hours ahead of Parakou |
| Bulawayo, Zimbabwe | 1 hour ahead of Parakou | Najaf, Iraq | 2 hours ahead of Parakou |
| Bursa, Turkey | 2 hours ahead of Parakou | Namangan, Uzbekistan | 4 hours ahead of Parakou |
| Busan, South Korea | 8 hours ahead of Parakou | Namp'o, North Korea | 8 hours ahead of Parakou |
| Cairo, Egypt | 2 hours ahead of Parakou | Nanchong, China | 7 hours ahead of Parakou |
| Calgary, Canada | 7 hours behind Parakou | Nanjing, China | 7 hours ahead of Parakou |
| Callao, Peru | 6 hours behind Parakou | Naples, Italy | 1 hour ahead of Parakou |
| Cape Town, South Africa | 1 hour ahead of Parakou | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Parakou |
| Caracas, Venezuela | 5 hours behind Parakou | New York, USA | 5 hours behind Parakou |
| Cartagena, Colombia | 6 hours behind Parakou | Niamey, Niger | the same time as Parakou |
| Cebu City, Philippines | 7 hours ahead of Parakou | Nizhny Novgorod, Russia | 2 hours ahead of Parakou |
| Charlotte, USA | 5 hours behind Parakou | Nouakchott, Mauritania | 1 hour behind Parakou |
| Chelyabinsk, Russia | 4 hours ahead of Parakou | Novosibirsk, Russia | 6 hours ahead of Parakou |
| Chengdu, China | 7 hours ahead of Parakou | Nuremberg, Germany | 1 hour ahead of Parakou |
| Chennai, India | 4 hours 30 minutes ahead of Parakou | Odesa, Ukraine | 2 hours ahead of Parakou |
| Chicago, USA | 6 hours behind Parakou | Omdurman, Sudan | 1 hour ahead of Parakou |
| Chiclayo, Peru | 6 hours behind Parakou | Omsk, Russia | 5 hours ahead of Parakou |
| Chişinău, Moldova | 2 hours ahead of Parakou | Oran, Algeria | the same time as Parakou |
| Chittagong, Bangladesh | 5 hours ahead of Parakou | Osaka, Japan | 8 hours ahead of Parakou |
| Chongqing, China | 7 hours ahead of Parakou | Oslo, Norway | 1 hour ahead of Parakou |
| City of Taguig, Philippines | 7 hours ahead of Parakou | Ottawa, Canada | 5 hours behind Parakou |
| Ciudad Guayana, Venezuela | 5 hours behind Parakou | Ouagadougou, Burkina Faso | 1 hour behind Parakou |
| Ciudad Juárez, Mexico | 6 hours behind Parakou | Palembang, Indonesia | 6 hours ahead of Parakou |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Parakou | Palermo, Italy | 1 hour ahead of Parakou |
| Cochabamba, Bolivia | 5 hours behind Parakou | Paris, France | 1 hour ahead of Parakou |
| Cologne, Germany | 1 hour ahead of Parakou | Patna, India | 4 hours 30 minutes ahead of Parakou |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Parakou | Pereira, Colombia | 6 hours behind Parakou |
| Columbus, USA | 5 hours behind Parakou | Perm, Russia | 4 hours ahead of Parakou |
| Conakry, Guinea | 1 hour behind Parakou | Perth, Australia | 7 hours ahead of Parakou |
| Constantine, Algeria | the same time as Parakou | Peshawar, Pakistan | 4 hours ahead of Parakou |
| Copenhagen, Denmark | 1 hour ahead of Parakou | Petaling Jaya, Malaysia | 7 hours ahead of Parakou |
| Córdoba, Argentina | 4 hours behind Parakou | Philadelphia, USA | 5 hours behind Parakou |
| Cotonou, Benin | the same time as Parakou | Phnom Penh, Cambodia | 6 hours ahead of Parakou |
| Cúcuta, Colombia | 6 hours behind Parakou | Phoenix, USA | 8 hours behind Parakou |
| Curitiba, Brazil | 4 hours behind Parakou | Pietermaritzburg, South Africa | 1 hour ahead of Parakou |
| Da Nang, Vietnam | 6 hours ahead of Parakou | Pikine, Senegal | 1 hour behind Parakou |
| Daegu, South Korea | 8 hours ahead of Parakou | Pointe-Noire, Congo | the same time as Parakou |
| Daejeon, South Korea | 8 hours ahead of Parakou | Port Elizabeth, South Africa | 1 hour ahead of Parakou |
| Dakar, Senegal | 1 hour behind Parakou | Port Harcourt, Nigeria | the same time as Parakou |
| Dallas, USA | 6 hours behind Parakou | Port Said, Egypt | 2 hours ahead of Parakou |
| Damascus, Syria | 2 hours ahead of Parakou | Port Sudan, Sudan | 1 hour ahead of Parakou |
| Dammam, Saudi Arabia | 2 hours ahead of Parakou | Port-au-Prince, Haiti | 5 hours behind Parakou |
| Dar es Salaam, Tanzania | 2 hours ahead of Parakou | Porto Alegre, Brazil | 4 hours behind Parakou |
| Davao City, Philippines | 7 hours ahead of Parakou | Poznań, Poland | 1 hour ahead of Parakou |
| Delhi, India | 4 hours 30 minutes ahead of Parakou | Prague, Czech Republic | 1 hour ahead of Parakou |
| Denver, USA | 7 hours behind Parakou | Pretoria, South Africa | 1 hour ahead of Parakou |
| Detroit, USA | 5 hours behind Parakou | Pristina, Kosovo | 1 hour ahead of Parakou |
| Dhaka, Bangladesh | 5 hours ahead of Parakou | Puebla City, Mexico | 7 hours behind Parakou |
| Djibouti, Djibouti | 2 hours ahead of Parakou | Puente Alto, Chile | 5 hours behind Parakou |
| Dnipro, Ukraine | 2 hours ahead of Parakou | Pune, India | 4 hours 30 minutes ahead of Parakou |
| Donetsk, Ukraine | 2 hours ahead of Parakou | Pyongyang, North Korea | 8 hours ahead of Parakou |
| Dongguan, China | 7 hours ahead of Parakou | Qom, Iran | 2 hours 30 minutes ahead of Parakou |
| Dortmund, Germany | 1 hour ahead of Parakou | Québec, Canada | 5 hours behind Parakou |
| Douala, Cameroon | the same time as Parakou | Quetta, Pakistan | 4 hours ahead of Parakou |
| Dresden, Germany | 1 hour ahead of Parakou | Quezon City, Philippines | 7 hours ahead of Parakou |
| Dubai, United Arab Emirates | 3 hours ahead of Parakou | Quilmes, Argentina | 4 hours behind Parakou |
| Dublin, Ireland | the same time as Parakou | Quito, Ecuador | 6 hours behind Parakou |
| Duisburg, Germany | 1 hour ahead of Parakou | Rabat, Morocco | the same time as Parakou |
| Durban, South Africa | 1 hour ahead of Parakou | Rajshahi, Bangladesh | 5 hours ahead of Parakou |
| Dushanbe, Tajikistan | 4 hours ahead of Parakou | Rawalpindi, Pakistan | 4 hours ahead of Parakou |
| Dusseldorf, Germany | 1 hour ahead of Parakou | Recife, Brazil | 4 hours behind Parakou |
| Ecatepec de Morelos, Mexico | 7 hours behind Parakou | Riga, Latvia | 2 hours ahead of Parakou |
| Edinburgh, United Kingdom | the same time as Parakou | Rio de Janeiro, Brazil | 4 hours behind Parakou |
| Edmonton, Canada | 7 hours behind Parakou | Riyadh, Saudi Arabia | 2 hours ahead of Parakou |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Parakou | Rome, Italy | 1 hour ahead of Parakou |
| El Paso, USA | 7 hours behind Parakou | Rosario, Argentina | 4 hours behind Parakou |
| Erbil, Iraq | 2 hours ahead of Parakou | Rostov-on-Don, Russia | 2 hours ahead of Parakou |
| Essen, Germany | 1 hour ahead of Parakou | Rotterdam, Netherlands | 1 hour ahead of Parakou |
| Faisalabad, Pakistan | 4 hours ahead of Parakou | Saint Petersburg, Russia | 2 hours ahead of Parakou |
| Fes, Morocco | the same time as Parakou | Saitama, Japan | 8 hours ahead of Parakou |
| Fort Worth, USA | 6 hours behind Parakou | Salé, Morocco | the same time as Parakou |
| Fortaleza, Brazil | 4 hours behind Parakou | Salta, Argentina | 4 hours behind Parakou |
| Frankfurt am Main, Germany | 1 hour ahead of Parakou | Salvador, Brazil | 4 hours behind Parakou |
| Freetown, Sierra Leone | 1 hour behind Parakou | Samara, Russia | 3 hours ahead of Parakou |
| Fukuoka, Japan | 8 hours ahead of Parakou | San Antonio, USA | 6 hours behind Parakou |
| Garoua, Cameroon | the same time as Parakou | San Diego, USA | 8 hours behind Parakou |
| Gaza, Palestinian Territories | 2 hours ahead of Parakou | San Francisco, USA | 8 hours behind Parakou |
| Gaziantep, Turkey | 2 hours ahead of Parakou | San Jose, USA | 8 hours behind Parakou |
| Gdańsk, Poland | 1 hour ahead of Parakou | San Juan, Puerto Rico | 5 hours behind Parakou |
| General Santos, Philippines | 7 hours ahead of Parakou | San Miguel de Tucumán, Argentina | 4 hours behind Parakou |
| Genoa, Italy | 1 hour ahead of Parakou | San Pedro Sula, Honduras | 7 hours behind Parakou |
| Giza, Egypt | 2 hours ahead of Parakou | San Salvador, El Salvador | 7 hours behind Parakou |
| Glasgow, United Kingdom | the same time as Parakou | Sanaa, Yemen | 2 hours ahead of Parakou |
| Goiânia, Brazil | 4 hours behind Parakou | Santa Cruz de la Sierra, Bolivia | 5 hours behind Parakou |
| Gold Coast, Australia | 9 hours ahead of Parakou | Santa Fe, Argentina | 4 hours behind Parakou |
| Gomel, Belarus | 2 hours ahead of Parakou | Santa Marta, Colombia | 6 hours behind Parakou |
| Gothenburg, Sweden | 1 hour ahead of Parakou | Santiago, Chile | 5 hours behind Parakou |
| Goyang, South Korea | 8 hours ahead of Parakou | Santiago de Cali, Colombia | 6 hours behind Parakou |
| Guadalajara, Mexico | 7 hours behind Parakou | Santiago de Cuba, Cuba | 5 hours behind Parakou |
| Guangzhou, China | 7 hours ahead of Parakou | Santiago de los Caballeros, Dominican Republic | 5 hours behind Parakou |
| Guatemala City, Guatemala | 7 hours behind Parakou | Santo Domingo, Dominican Republic | 5 hours behind Parakou |
| Guayaquil, Ecuador | 6 hours behind Parakou | São Paulo, Brazil | 4 hours behind Parakou |
| Gujranwala, Pakistan | 4 hours ahead of Parakou | Sapporo, Japan | 8 hours ahead of Parakou |
| Gwangju, South Korea | 8 hours ahead of Parakou | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Parakou |
| Haiphong, Vietnam | 6 hours ahead of Parakou | Saratov, Russia | 3 hours ahead of Parakou |
| Hama, Syria | 2 hours ahead of Parakou | Seattle, USA | 8 hours behind Parakou |
| Hamburg, Germany | 1 hour ahead of Parakou | Sendai, Japan | 8 hours ahead of Parakou |
| Hamhung, North Korea | 8 hours ahead of Parakou | Seoul, South Korea | 8 hours ahead of Parakou |
| Hamilton, Canada | 5 hours behind Parakou | Sevastopol, Ukraine | 2 hours ahead of Parakou |
| Hangzhou, China | 7 hours ahead of Parakou | Seville, Spain | 1 hour ahead of Parakou |
| Hanoi, Vietnam | 6 hours ahead of Parakou | Shah Alam, Malaysia | 7 hours ahead of Parakou |
| Hanover, Germany | 1 hour ahead of Parakou | Shanghai, China | 7 hours ahead of Parakou |
| Harare, Zimbabwe | 1 hour ahead of Parakou | Sharjah, United Arab Emirates | 3 hours ahead of Parakou |
| Harbin, China | 7 hours ahead of Parakou | Sheffield, United Kingdom | the same time as Parakou |
| Hargeysa, Somalia | 2 hours ahead of Parakou | Shenyang, China | 7 hours ahead of Parakou |
| Havana, Cuba | 5 hours behind Parakou | Shenzhen, China | 7 hours ahead of Parakou |
| Helsinki, Finland | 2 hours ahead of Parakou | Shiraz, Iran | 2 hours 30 minutes ahead of Parakou |
| Hiroshima, Japan | 8 hours ahead of Parakou | Shymkent, Kazakhstan | 4 hours ahead of Parakou |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Parakou | Singapore, Singapore | 7 hours ahead of Parakou |
| Homs, Syria | 2 hours ahead of Parakou | Skopje, North Macedonia | 1 hour ahead of Parakou |
| Hong Kong, Hong Kong | 7 hours ahead of Parakou | Sofia, Bulgaria | 2 hours ahead of Parakou |
| Houston, USA | 6 hours behind Parakou | Stockholm, Sweden | 1 hour ahead of Parakou |
| Hyderabad, India | 4 hours 30 minutes ahead of Parakou | Stuttgart, Germany | 1 hour ahead of Parakou |
| Hyderābād, Pakistan | 4 hours ahead of Parakou | Suez, Egypt | 2 hours ahead of Parakou |
| Ibadan, Nigeria | the same time as Parakou | Sulaymaniyah, Iraq | 2 hours ahead of Parakou |
| Ibague, Colombia | 6 hours behind Parakou | Surabaya, Indonesia | 6 hours ahead of Parakou |
| Incheon, South Korea | 8 hours ahead of Parakou | Surat, India | 4 hours 30 minutes ahead of Parakou |
| Indianapolis, USA | 5 hours behind Parakou | Suwon, South Korea | 8 hours ahead of Parakou |
| Indore, India | 4 hours 30 minutes ahead of Parakou | Sydney, Australia | 9 hours ahead of Parakou |
| Ipoh, Malaysia | 7 hours ahead of Parakou | Ta`izz, Yemen | 2 hours ahead of Parakou |
| Iquitos, Peru | 6 hours behind Parakou | Ta’if, Saudi Arabia | 2 hours ahead of Parakou |
| Irkutsk, Russia | 7 hours ahead of Parakou | Tabriz, Iran | 2 hours 30 minutes ahead of Parakou |
| Isfahan, Iran | 2 hours 30 minutes ahead of Parakou | Tabuk, Saudi Arabia | 2 hours ahead of Parakou |
| Istanbul, Turkey | 2 hours ahead of Parakou | Taichung, Taiwan | 7 hours ahead of Parakou |
| Izhevsk, Russia | 3 hours ahead of Parakou | Tainan City, Taiwan | 7 hours ahead of Parakou |
| Izmir, Turkey | 2 hours ahead of Parakou | Taipei, Taiwan | 7 hours ahead of Parakou |
| Jacksonville, USA | 5 hours behind Parakou | Tangerang, Indonesia | 6 hours ahead of Parakou |
| Jaipur, India | 4 hours 30 minutes ahead of Parakou | Tangier, Morocco | the same time as Parakou |
| Jakarta, Indonesia | 6 hours ahead of Parakou | Tashkent, Uzbekistan | 4 hours ahead of Parakou |
| Jeddah, Saudi Arabia | 2 hours ahead of Parakou | Tbilisi, Georgia | 3 hours ahead of Parakou |
| Jerusalem, Israel | 2 hours ahead of Parakou | Tébessa, Algeria | the same time as Parakou |
| Johannesburg, South Africa | 1 hour ahead of Parakou | Tegucigalpa, Honduras | 7 hours behind Parakou |
| Johor Bahru, Malaysia | 7 hours ahead of Parakou | Tehran, Iran | 2 hours 30 minutes ahead of Parakou |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Parakou | Tembisa, South Africa | 1 hour ahead of Parakou |
| Kaduna, Nigeria | the same time as Parakou | The Hague, Netherlands | 1 hour ahead of Parakou |
| Kampala, Uganda | 2 hours ahead of Parakou | Tianjin, China | 7 hours ahead of Parakou |
| Kananga, DR Congo | 1 hour ahead of Parakou | Tijuana, Mexico | 8 hours behind Parakou |
| Kano, Nigeria | the same time as Parakou | Tokyo, Japan | 8 hours ahead of Parakou |
| Kanpur, India | 4 hours 30 minutes ahead of Parakou | Tolyatti, Russia | 3 hours ahead of Parakou |
| Kaohsiung City, Taiwan | 7 hours ahead of Parakou | Toronto, Canada | 5 hours behind Parakou |
| Karachi, Pakistan | 4 hours ahead of Parakou | Touba, Senegal | 1 hour behind Parakou |
| Karagandy, Kazakhstan | 4 hours ahead of Parakou | Toulouse, France | 1 hour ahead of Parakou |
| Karaj, Iran | 2 hours 30 minutes ahead of Parakou | Tripoli, Libya | 1 hour ahead of Parakou |
| Karbala, Iraq | 2 hours ahead of Parakou | Trujillo, Peru | 6 hours behind Parakou |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Parakou | Tunis, Tunisia | the same time as Parakou |
| Kawasaki, Japan | 8 hours ahead of Parakou | Turin, Italy | 1 hour ahead of Parakou |
| Kazan’, Russia | 2 hours ahead of Parakou | Ufa, Russia | 4 hours ahead of Parakou |
| Khabarovsk, Russia | 9 hours ahead of Parakou | Ulan Bator, Mongolia | 7 hours ahead of Parakou |
| Kharkiv, Ukraine | 2 hours ahead of Parakou | Ulyanovsk, Russia | 3 hours ahead of Parakou |
| Khartoum, Sudan | 1 hour ahead of Parakou | Valencia, Venezuela | 5 hours behind Parakou |
| Khulna, Bangladesh | 5 hours ahead of Parakou | Valencia, Spain | 1 hour ahead of Parakou |
| Kiev, Ukraine | 2 hours ahead of Parakou | Vancouver, Canada | 8 hours behind Parakou |
| Kigali, Rwanda | 1 hour ahead of Parakou | Vienna, Austria | 1 hour ahead of Parakou |
| Kingston, Jamaica | 6 hours behind Parakou | Vilnius, Lithuania | 2 hours ahead of Parakou |
| Kinshasa, DR Congo | the same time as Parakou | Vladivostok, Russia | 9 hours ahead of Parakou |
| Kirkuk, Iraq | 2 hours ahead of Parakou | Volgograd, Russia | 2 hours ahead of Parakou |
| Kisangani, DR Congo | 1 hour ahead of Parakou | Voronezh, Russia | 2 hours ahead of Parakou |
| Klang, Malaysia | 7 hours ahead of Parakou | Warsaw, Poland | 1 hour ahead of Parakou |
| Kobe, Japan | 8 hours ahead of Parakou | Washington D.C., USA | 5 hours behind Parakou |
| Kolkata, India | 4 hours 30 minutes ahead of Parakou | White House, Morocco | the same time as Parakou |
| Kolwezi, DR Congo | 1 hour ahead of Parakou | Winnipeg, Canada | 6 hours behind Parakou |
| Konya, Turkey | 2 hours ahead of Parakou | Wrocław, Poland | 1 hour ahead of Parakou |
| Kota Bharu, Malaysia | 7 hours ahead of Parakou | Wuhan, China | 7 hours ahead of Parakou |
| Kousséri, Cameroon | the same time as Parakou | Xi'an, China | 7 hours ahead of Parakou |
| Kowloon, Hong Kong | 7 hours ahead of Parakou | Yangon, Myanmar | 5 hours 30 minutes ahead of Parakou |
| Krakow, Poland | 1 hour ahead of Parakou | Yaoundé, Cameroon | the same time as Parakou |
| Krasnodar, Russia | 2 hours ahead of Parakou | Yaroslavl, Russia | 2 hours ahead of Parakou |
| Krasnoyarsk, Russia | 6 hours ahead of Parakou | Yekaterinburg, Russia | 4 hours ahead of Parakou |
| Kryvyi Rih, Ukraine | 2 hours ahead of Parakou | Yerevan, Armenia | 3 hours ahead of Parakou |
| Kuala Lumpur, Malaysia | 7 hours ahead of Parakou | Yokohama, Japan | 8 hours ahead of Parakou |
| Kuching, Malaysia | 7 hours ahead of Parakou | Zagreb, Croatia | 1 hour ahead of Parakou |
| Kumasi, Ghana | 1 hour behind Parakou | Zamboanga City, Philippines | 7 hours ahead of Parakou |
| Kyoto, Japan | 8 hours ahead of Parakou | Zapopan, Mexico | 7 hours behind Parakou |
| La Paz, Bolivia | 5 hours behind Parakou | Zaporizhia, Ukraine | 2 hours ahead of Parakou |
| La Plata, Argentina | 4 hours behind Parakou | Zaragoza, Spain | 1 hour ahead of Parakou |
| Lagos, Nigeria | the same time as Parakou | Zarqa, Jordan | 2 hours ahead of Parakou |