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УкраїнськаTime difference between Apam, Ghana and other cities
Apam time zone: UTC+00:00 or GMTFind out the time difference between and Apam,
or see the time difference between Apam and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | the same time as Apam | Lahore, Pakistan | 5 hours ahead of Apam |
| Abu Dhabi, United Arab Emirates | 4 hours ahead of Apam | Leeds, United Kingdom | 1 hour ahead of Apam |
| Abu Ghraib, Iraq | 3 hours ahead of Apam | Leipzig, Germany | 2 hours ahead of Apam |
| Accra, Ghana | the same time as Apam | León, Mexico | 6 hours behind Apam |
| Adana, Turkey | 3 hours ahead of Apam | Libreville, Gabon | 1 hour ahead of Apam |
| Addis Ababa, Ethiopia | 3 hours ahead of Apam | Likasi, DR Congo | 2 hours ahead of Apam |
| Adelaide, Australia | 9 hours 30 minutes ahead of Apam | Lilongwe, Malawi | 2 hours ahead of Apam |
| Aden, Yemen | 3 hours ahead of Apam | Lima, Peru | 5 hours behind Apam |
| Agadir, Morocco | 1 hour ahead of Apam | Lisbon, Portugal | 1 hour ahead of Apam |
| Ahmedabad, India | 5 hours 30 minutes ahead of Apam | Liverpool, United Kingdom | 1 hour ahead of Apam |
| Ahvāz, Iran | 3 hours 30 minutes ahead of Apam | Lomé, Togo | the same time as Apam |
| Al Hudaydah, Yemen | 3 hours ahead of Apam | London, United Kingdom | 1 hour ahead of Apam |
| Aleppo, Syria | 3 hours ahead of Apam | Los Angeles, USA | 7 hours behind Apam |
| Alexandria, Egypt | 3 hours ahead of Apam | Luanda, Angola | 1 hour ahead of Apam |
| Algiers, Algeria | 1 hour ahead of Apam | Lubumbashi, DR Congo | 2 hours ahead of Apam |
| Almaty, Kazakhstan | 5 hours ahead of Apam | Lucknow, India | 5 hours 30 minutes ahead of Apam |
| Amman, Jordan | 3 hours ahead of Apam | Luhansk, Ukraine | 3 hours ahead of Apam |
| Amsterdam, Netherlands | 2 hours ahead of Apam | Lusaka, Zambia | 2 hours ahead of Apam |
| Ankara, Turkey | 3 hours ahead of Apam | Luxor, Egypt | 3 hours ahead of Apam |
| Antalya, Turkey | 3 hours ahead of Apam | Lviv, Ukraine | 3 hours ahead of Apam |
| Antananarivo, Madagascar | 3 hours ahead of Apam | Lyon, France | 2 hours ahead of Apam |
| Antwerp, Belgium | 2 hours ahead of Apam | Łódź, Poland | 2 hours ahead of Apam |
| Arequipa, Peru | 5 hours behind Apam | Macao, Macau | 8 hours ahead of Apam |
| Ashgabat, Turkmenistan | 5 hours ahead of Apam | Madrid, Spain | 2 hours ahead of Apam |
| Asmara, Eritrea | 3 hours ahead of Apam | Makassar, Indonesia | 8 hours ahead of Apam |
| Asunción, Paraguay | 4 hours behind Apam | Málaga, Spain | 2 hours ahead of Apam |
| Asyut, Egypt | 3 hours ahead of Apam | Managua, Nicaragua | 6 hours behind Apam |
| Athens, Greece | 3 hours ahead of Apam | Manaus, Brazil | 4 hours behind Apam |
| Auckland, New Zealand | 12 hours ahead of Apam | Mandalay, Myanmar | 6 hours 30 minutes ahead of Apam |
| Austin, USA | 5 hours behind Apam | Manila, Philippines | 8 hours ahead of Apam |
| Bacolod City, Philippines | 8 hours ahead of Apam | Mansoura, Egypt | 3 hours ahead of Apam |
| Baghdad, Iraq | 3 hours ahead of Apam | Maputo, Mozambique | 2 hours ahead of Apam |
| Baku, Azerbaijan | 4 hours ahead of Apam | Mar del Plata, Argentina | 3 hours behind Apam |
| Baltimore, USA | 4 hours behind Apam | Maracaibo, Venezuela | 4 hours behind Apam |
| Bamako, Mali | the same time as Apam | Maracay, Venezuela | 4 hours behind Apam |
| Bandung, Indonesia | 7 hours ahead of Apam | Mariupol, Ukraine | 3 hours ahead of Apam |
| Bangkok, Thailand | 7 hours ahead of Apam | Marrakesh, Morocco | 1 hour ahead of Apam |
| Bangui, Central African Republic | 1 hour ahead of Apam | Marseille, France | 2 hours ahead of Apam |
| Barcelona, Venezuela | 4 hours behind Apam | Mashhad, Iran | 3 hours 30 minutes ahead of Apam |
| Barcelona, Spain | 2 hours ahead of Apam | Matola, Mozambique | 2 hours ahead of Apam |
| Barnaul, Russia | 7 hours ahead of Apam | Maturín, Venezuela | 4 hours behind Apam |
| Barquisimeto, Venezuela | 4 hours behind Apam | Mawlamyine, Myanmar | 6 hours 30 minutes ahead of Apam |
| Barranquilla, Colombia | 5 hours behind Apam | Mbuji-Mayi, DR Congo | 2 hours ahead of Apam |
| Basrah, Iraq | 3 hours ahead of Apam | Mecca, Saudi Arabia | 3 hours ahead of Apam |
| Beijing, China | 8 hours ahead of Apam | Medan, Indonesia | 7 hours ahead of Apam |
| Beira, Mozambique | 2 hours ahead of Apam | Medellín, Colombia | 5 hours behind Apam |
| Beirut, Lebanon | 3 hours ahead of Apam | Medina, Saudi Arabia | 3 hours ahead of Apam |
| Bekasi, Indonesia | 7 hours ahead of Apam | Meknes, Morocco | 1 hour ahead of Apam |
| Belém, Brazil | 3 hours behind Apam | Melbourne, Australia | 10 hours ahead of Apam |
| Belgrade, Serbia | 2 hours ahead of Apam | Memphis, USA | 5 hours behind Apam |
| Belo Horizonte, Brazil | 3 hours behind Apam | Mendoza, Argentina | 3 hours behind Apam |
| Bengaluru, India | 5 hours 30 minutes ahead of Apam | Mexico City, Mexico | 6 hours behind Apam |
| Benghazi, Libya | 2 hours ahead of Apam | Milan, Italy | 2 hours ahead of Apam |
| Benin City, Nigeria | 1 hour ahead of Apam | Minsk, Belarus | 3 hours ahead of Apam |
| Benoni, South Africa | 2 hours ahead of Apam | Mississauga, Canada | 4 hours behind Apam |
| Berlin, Germany | 2 hours ahead of Apam | Mogadishu, Somalia | 3 hours ahead of Apam |
| Birmingham, United Kingdom | 1 hour ahead of Apam | Mombasa, Kenya | 3 hours ahead of Apam |
| Bishkek, Kyrgyzstan | 6 hours ahead of Apam | Monrovia, Liberia | the same time as Apam |
| Blantyre, Malawi | 2 hours ahead of Apam | Monterrey, Mexico | 6 hours behind Apam |
| Bogotá, Colombia | 5 hours behind Apam | Montevideo, Uruguay | 3 hours behind Apam |
| Boston, USA | 4 hours behind Apam | Montreal, Canada | 4 hours behind Apam |
| Bouaké, Cote d'Ivoire | the same time as Apam | Moscow, Russia | 3 hours ahead of Apam |
| Boumerdas, Algeria | 1 hour ahead of Apam | Mosul, Iraq | 3 hours ahead of Apam |
| Brampton, Canada | 4 hours behind Apam | Multan, Pakistan | 5 hours ahead of Apam |
| Brasília, Brazil | 3 hours behind Apam | Mumbai, India | 5 hours 30 minutes ahead of Apam |
| Bratislava, Slovakia | 2 hours ahead of Apam | Munich, Germany | 2 hours ahead of Apam |
| Brazzaville, Congo | 1 hour ahead of Apam | Murcia, Spain | 2 hours ahead of Apam |
| Bremen, Germany | 2 hours ahead of Apam | Muscat, Oman | 4 hours ahead of Apam |
| Brisbane, Australia | 10 hours ahead of Apam | Muzaffarabad, Pakistan | 5 hours ahead of Apam |
| Bristol, United Kingdom | 1 hour ahead of Apam | Mwanza, Tanzania | 3 hours ahead of Apam |
| Brussels, Belgium | 2 hours ahead of Apam | Mykolayiv, Ukraine | 3 hours ahead of Apam |
| Bucaramanga, Colombia | 5 hours behind Apam | N'Djamena, Chad | 1 hour ahead of Apam |
| Bucharest, Romania | 3 hours ahead of Apam | Nagoya, Japan | 9 hours ahead of Apam |
| Budapest, Hungary | 2 hours ahead of Apam | Nagpur, India | 5 hours 30 minutes ahead of Apam |
| Buenos Aires, Argentina | 3 hours behind Apam | Nairobi, Kenya | 3 hours ahead of Apam |
| Bulawayo, Zimbabwe | 2 hours ahead of Apam | Najaf, Iraq | 3 hours ahead of Apam |
| Bursa, Turkey | 3 hours ahead of Apam | Namangan, Uzbekistan | 5 hours ahead of Apam |
| Busan, South Korea | 9 hours ahead of Apam | Namp'o, North Korea | 9 hours ahead of Apam |
| Cairo, Egypt | 3 hours ahead of Apam | Nanchong, China | 8 hours ahead of Apam |
| Calgary, Canada | 6 hours behind Apam | Nanjing, China | 8 hours ahead of Apam |
| Callao, Peru | 5 hours behind Apam | Naples, Italy | 2 hours ahead of Apam |
| Cape Town, South Africa | 2 hours ahead of Apam | Naypyitaw, Myanmar | 6 hours 30 minutes ahead of Apam |
| Caracas, Venezuela | 4 hours behind Apam | New York, USA | 4 hours behind Apam |
| Cartagena, Colombia | 5 hours behind Apam | Niamey, Niger | 1 hour ahead of Apam |
| Cebu City, Philippines | 8 hours ahead of Apam | Nizhny Novgorod, Russia | 3 hours ahead of Apam |
| Charlotte, USA | 4 hours behind Apam | Nouakchott, Mauritania | the same time as Apam |
| Chelyabinsk, Russia | 5 hours ahead of Apam | Novosibirsk, Russia | 7 hours ahead of Apam |
| Chengdu, China | 8 hours ahead of Apam | Nuremberg, Germany | 2 hours ahead of Apam |
| Chennai, India | 5 hours 30 minutes ahead of Apam | Odesa, Ukraine | 3 hours ahead of Apam |
| Chicago, USA | 5 hours behind Apam | Omdurman, Sudan | 2 hours ahead of Apam |
| Chiclayo, Peru | 5 hours behind Apam | Omsk, Russia | 6 hours ahead of Apam |
| Chişinău, Moldova | 3 hours ahead of Apam | Oran, Algeria | 1 hour ahead of Apam |
| Chittagong, Bangladesh | 6 hours ahead of Apam | Osaka, Japan | 9 hours ahead of Apam |
| Chongqing, China | 8 hours ahead of Apam | Oslo, Norway | 2 hours ahead of Apam |
| City of Taguig, Philippines | 8 hours ahead of Apam | Ottawa, Canada | 4 hours behind Apam |
| Ciudad Guayana, Venezuela | 4 hours behind Apam | Ouagadougou, Burkina Faso | the same time as Apam |
| Ciudad Juárez, Mexico | 5 hours behind Apam | Palembang, Indonesia | 7 hours ahead of Apam |
| Ciudad Nezahualcoyotl, Mexico | 6 hours behind Apam | Palermo, Italy | 2 hours ahead of Apam |
| Cochabamba, Bolivia | 4 hours behind Apam | Paris, France | 2 hours ahead of Apam |
| Cologne, Germany | 2 hours ahead of Apam | Patna, India | 5 hours 30 minutes ahead of Apam |
| Colombo, Sri Lanka | 5 hours 30 minutes ahead of Apam | Pereira, Colombia | 5 hours behind Apam |
| Columbus, USA | 4 hours behind Apam | Perm, Russia | 5 hours ahead of Apam |
| Conakry, Guinea | the same time as Apam | Perth, Australia | 8 hours ahead of Apam |
| Constantine, Algeria | 1 hour ahead of Apam | Peshawar, Pakistan | 5 hours ahead of Apam |
| Copenhagen, Denmark | 2 hours ahead of Apam | Petaling Jaya, Malaysia | 8 hours ahead of Apam |
| Córdoba, Argentina | 3 hours behind Apam | Philadelphia, USA | 4 hours behind Apam |
| Cotonou, Benin | 1 hour ahead of Apam | Phnom Penh, Cambodia | 7 hours ahead of Apam |
| Cúcuta, Colombia | 5 hours behind Apam | Phoenix, USA | 7 hours behind Apam |
| Curitiba, Brazil | 3 hours behind Apam | Pietermaritzburg, South Africa | 2 hours ahead of Apam |
| Da Nang, Vietnam | 7 hours ahead of Apam | Pikine, Senegal | the same time as Apam |
| Daegu, South Korea | 9 hours ahead of Apam | Pointe-Noire, Congo | 1 hour ahead of Apam |
| Daejeon, South Korea | 9 hours ahead of Apam | Port Elizabeth, South Africa | 2 hours ahead of Apam |
| Dakar, Senegal | the same time as Apam | Port Harcourt, Nigeria | 1 hour ahead of Apam |
| Dallas, USA | 5 hours behind Apam | Port Said, Egypt | 3 hours ahead of Apam |
| Damascus, Syria | 3 hours ahead of Apam | Port Sudan, Sudan | 2 hours ahead of Apam |
| Dammam, Saudi Arabia | 3 hours ahead of Apam | Port-au-Prince, Haiti | 4 hours behind Apam |
| Dar es Salaam, Tanzania | 3 hours ahead of Apam | Porto Alegre, Brazil | 3 hours behind Apam |
| Davao City, Philippines | 8 hours ahead of Apam | Poznań, Poland | 2 hours ahead of Apam |
| Delhi, India | 5 hours 30 minutes ahead of Apam | Prague, Czech Republic | 2 hours ahead of Apam |
| Denver, USA | 6 hours behind Apam | Pretoria, South Africa | 2 hours ahead of Apam |
| Detroit, USA | 4 hours behind Apam | Pristina, Kosovo | 2 hours ahead of Apam |
| Dhaka, Bangladesh | 6 hours ahead of Apam | Puebla City, Mexico | 6 hours behind Apam |
| Djibouti, Djibouti | 3 hours ahead of Apam | Puente Alto, Chile | 4 hours behind Apam |
| Dnipro, Ukraine | 3 hours ahead of Apam | Pune, India | 5 hours 30 minutes ahead of Apam |
| Donetsk, Ukraine | 3 hours ahead of Apam | Pyongyang, North Korea | 9 hours ahead of Apam |
| Dongguan, China | 8 hours ahead of Apam | Qom, Iran | 3 hours 30 minutes ahead of Apam |
| Dortmund, Germany | 2 hours ahead of Apam | Québec, Canada | 4 hours behind Apam |
| Douala, Cameroon | 1 hour ahead of Apam | Quetta, Pakistan | 5 hours ahead of Apam |
| Dresden, Germany | 2 hours ahead of Apam | Quezon City, Philippines | 8 hours ahead of Apam |
| Dubai, United Arab Emirates | 4 hours ahead of Apam | Quilmes, Argentina | 3 hours behind Apam |
| Dublin, Ireland | 1 hour ahead of Apam | Quito, Ecuador | 5 hours behind Apam |
| Duisburg, Germany | 2 hours ahead of Apam | Rabat, Morocco | 1 hour ahead of Apam |
| Durban, South Africa | 2 hours ahead of Apam | Rajshahi, Bangladesh | 6 hours ahead of Apam |
| Dushanbe, Tajikistan | 5 hours ahead of Apam | Rawalpindi, Pakistan | 5 hours ahead of Apam |
| Dusseldorf, Germany | 2 hours ahead of Apam | Recife, Brazil | 3 hours behind Apam |
| Ecatepec de Morelos, Mexico | 6 hours behind Apam | Riga, Latvia | 3 hours ahead of Apam |
| Edinburgh, United Kingdom | 1 hour ahead of Apam | Rio de Janeiro, Brazil | 3 hours behind Apam |
| Edmonton, Canada | 6 hours behind Apam | Riyadh, Saudi Arabia | 3 hours ahead of Apam |
| El Mahalla El Kubra, Egypt | 3 hours ahead of Apam | Rome, Italy | 2 hours ahead of Apam |
| El Paso, USA | 6 hours behind Apam | Rosario, Argentina | 3 hours behind Apam |
| Erbil, Iraq | 3 hours ahead of Apam | Rostov-on-Don, Russia | 3 hours ahead of Apam |
| Essen, Germany | 2 hours ahead of Apam | Rotterdam, Netherlands | 2 hours ahead of Apam |
| Faisalabad, Pakistan | 5 hours ahead of Apam | Saint Petersburg, Russia | 3 hours ahead of Apam |
| Fes, Morocco | 1 hour ahead of Apam | Saitama, Japan | 9 hours ahead of Apam |
| Fort Worth, USA | 5 hours behind Apam | Salé, Morocco | 1 hour ahead of Apam |
| Fortaleza, Brazil | 3 hours behind Apam | Salta, Argentina | 3 hours behind Apam |
| Frankfurt am Main, Germany | 2 hours ahead of Apam | Salvador, Brazil | 3 hours behind Apam |
| Freetown, Sierra Leone | the same time as Apam | Samara, Russia | 4 hours ahead of Apam |
| Fukuoka, Japan | 9 hours ahead of Apam | San Antonio, USA | 5 hours behind Apam |
| Garoua, Cameroon | 1 hour ahead of Apam | San Diego, USA | 7 hours behind Apam |
| Gaza, Palestinian Territories | 3 hours ahead of Apam | San Francisco, USA | 7 hours behind Apam |
| Gaziantep, Turkey | 3 hours ahead of Apam | San Jose, USA | 7 hours behind Apam |
| Gdańsk, Poland | 2 hours ahead of Apam | San Juan, Puerto Rico | 4 hours behind Apam |
| General Santos, Philippines | 8 hours ahead of Apam | San Miguel de Tucumán, Argentina | 3 hours behind Apam |
| Genoa, Italy | 2 hours ahead of Apam | San Pedro Sula, Honduras | 6 hours behind Apam |
| Giza, Egypt | 3 hours ahead of Apam | San Salvador, El Salvador | 6 hours behind Apam |
| Glasgow, United Kingdom | 1 hour ahead of Apam | Sanaa, Yemen | 3 hours ahead of Apam |
| Goiânia, Brazil | 3 hours behind Apam | Santa Cruz de la Sierra, Bolivia | 4 hours behind Apam |
| Gold Coast, Australia | 10 hours ahead of Apam | Santa Fe, Argentina | 3 hours behind Apam |
| Gomel, Belarus | 3 hours ahead of Apam | Santa Marta, Colombia | 5 hours behind Apam |
| Gothenburg, Sweden | 2 hours ahead of Apam | Santiago, Chile | 4 hours behind Apam |
| Goyang, South Korea | 9 hours ahead of Apam | Santiago de Cali, Colombia | 5 hours behind Apam |
| Guadalajara, Mexico | 6 hours behind Apam | Santiago de Cuba, Cuba | 4 hours behind Apam |
| Guangzhou, China | 8 hours ahead of Apam | Santiago de los Caballeros, Dominican Republic | 4 hours behind Apam |
| Guatemala City, Guatemala | 6 hours behind Apam | Santo Domingo, Dominican Republic | 4 hours behind Apam |
| Guayaquil, Ecuador | 5 hours behind Apam | São Paulo, Brazil | 3 hours behind Apam |
| Gujranwala, Pakistan | 5 hours ahead of Apam | Sapporo, Japan | 9 hours ahead of Apam |
| Gwangju, South Korea | 9 hours ahead of Apam | Sarajevo, Bosnia and Herzegovina | 2 hours ahead of Apam |
| Haiphong, Vietnam | 7 hours ahead of Apam | Saratov, Russia | 4 hours ahead of Apam |
| Hama, Syria | 3 hours ahead of Apam | Seattle, USA | 7 hours behind Apam |
| Hamburg, Germany | 2 hours ahead of Apam | Sendai, Japan | 9 hours ahead of Apam |
| Hamhung, North Korea | 9 hours ahead of Apam | Seoul, South Korea | 9 hours ahead of Apam |
| Hamilton, Canada | 4 hours behind Apam | Sevastopol, Ukraine | 3 hours ahead of Apam |
| Hangzhou, China | 8 hours ahead of Apam | Seville, Spain | 2 hours ahead of Apam |
| Hanoi, Vietnam | 7 hours ahead of Apam | Shah Alam, Malaysia | 8 hours ahead of Apam |
| Hanover, Germany | 2 hours ahead of Apam | Shanghai, China | 8 hours ahead of Apam |
| Harare, Zimbabwe | 2 hours ahead of Apam | Sharjah, United Arab Emirates | 4 hours ahead of Apam |
| Harbin, China | 8 hours ahead of Apam | Sheffield, United Kingdom | 1 hour ahead of Apam |
| Hargeysa, Somalia | 3 hours ahead of Apam | Shenyang, China | 8 hours ahead of Apam |
| Havana, Cuba | 4 hours behind Apam | Shenzhen, China | 8 hours ahead of Apam |
| Helsinki, Finland | 3 hours ahead of Apam | Shiraz, Iran | 3 hours 30 minutes ahead of Apam |
| Hiroshima, Japan | 9 hours ahead of Apam | Shymkent, Kazakhstan | 5 hours ahead of Apam |
| Ho Chi Minh City, Vietnam | 7 hours ahead of Apam | Singapore, Singapore | 8 hours ahead of Apam |
| Homs, Syria | 3 hours ahead of Apam | Skopje, North Macedonia | 2 hours ahead of Apam |
| Hong Kong, Hong Kong | 8 hours ahead of Apam | Sofia, Bulgaria | 3 hours ahead of Apam |
| Houston, USA | 5 hours behind Apam | Stockholm, Sweden | 2 hours ahead of Apam |
| Hyderabad, India | 5 hours 30 minutes ahead of Apam | Stuttgart, Germany | 2 hours ahead of Apam |
| Hyderābād, Pakistan | 5 hours ahead of Apam | Suez, Egypt | 3 hours ahead of Apam |
| Ibadan, Nigeria | 1 hour ahead of Apam | Sulaymaniyah, Iraq | 3 hours ahead of Apam |
| Ibague, Colombia | 5 hours behind Apam | Surabaya, Indonesia | 7 hours ahead of Apam |
| Incheon, South Korea | 9 hours ahead of Apam | Surat, India | 5 hours 30 minutes ahead of Apam |
| Indianapolis, USA | 4 hours behind Apam | Suwon, South Korea | 9 hours ahead of Apam |
| Indore, India | 5 hours 30 minutes ahead of Apam | Sydney, Australia | 10 hours ahead of Apam |
| Ipoh, Malaysia | 8 hours ahead of Apam | Ta`izz, Yemen | 3 hours ahead of Apam |
| Iquitos, Peru | 5 hours behind Apam | Ta’if, Saudi Arabia | 3 hours ahead of Apam |
| Irkutsk, Russia | 8 hours ahead of Apam | Tabriz, Iran | 3 hours 30 minutes ahead of Apam |
| Isfahan, Iran | 3 hours 30 minutes ahead of Apam | Tabuk, Saudi Arabia | 3 hours ahead of Apam |
| Istanbul, Turkey | 3 hours ahead of Apam | Taichung, Taiwan | 8 hours ahead of Apam |
| Izhevsk, Russia | 4 hours ahead of Apam | Tainan City, Taiwan | 8 hours ahead of Apam |
| Izmir, Turkey | 3 hours ahead of Apam | Taipei, Taiwan | 8 hours ahead of Apam |
| Jacksonville, USA | 4 hours behind Apam | Tangerang, Indonesia | 7 hours ahead of Apam |
| Jaipur, India | 5 hours 30 minutes ahead of Apam | Tangier, Morocco | 1 hour ahead of Apam |
| Jakarta, Indonesia | 7 hours ahead of Apam | Tashkent, Uzbekistan | 5 hours ahead of Apam |
| Jeddah, Saudi Arabia | 3 hours ahead of Apam | Tbilisi, Georgia | 4 hours ahead of Apam |
| Jerusalem, Israel | 3 hours ahead of Apam | Tébessa, Algeria | 1 hour ahead of Apam |
| Johannesburg, South Africa | 2 hours ahead of Apam | Tegucigalpa, Honduras | 6 hours behind Apam |
| Johor Bahru, Malaysia | 8 hours ahead of Apam | Tehran, Iran | 3 hours 30 minutes ahead of Apam |
| Kabul, Afghanistan | 4 hours 30 minutes ahead of Apam | Tembisa, South Africa | 2 hours ahead of Apam |
| Kaduna, Nigeria | 1 hour ahead of Apam | The Hague, Netherlands | 2 hours ahead of Apam |
| Kampala, Uganda | 3 hours ahead of Apam | Tianjin, China | 8 hours ahead of Apam |
| Kananga, DR Congo | 2 hours ahead of Apam | Tijuana, Mexico | 7 hours behind Apam |
| Kano, Nigeria | 1 hour ahead of Apam | Tokyo, Japan | 9 hours ahead of Apam |
| Kanpur, India | 5 hours 30 minutes ahead of Apam | Tolyatti, Russia | 4 hours ahead of Apam |
| Kaohsiung City, Taiwan | 8 hours ahead of Apam | Toronto, Canada | 4 hours behind Apam |
| Karachi, Pakistan | 5 hours ahead of Apam | Touba, Senegal | the same time as Apam |
| Karagandy, Kazakhstan | 5 hours ahead of Apam | Toulouse, France | 2 hours ahead of Apam |
| Karaj, Iran | 3 hours 30 minutes ahead of Apam | Tripoli, Libya | 2 hours ahead of Apam |
| Karbala, Iraq | 3 hours ahead of Apam | Trujillo, Peru | 5 hours behind Apam |
| Kathmandu, Nepal | 5 hours 45 minutes ahead of Apam | Tunis, Tunisia | 1 hour ahead of Apam |
| Kawasaki, Japan | 9 hours ahead of Apam | Turin, Italy | 2 hours ahead of Apam |
| Kazan’, Russia | 3 hours ahead of Apam | Ufa, Russia | 5 hours ahead of Apam |
| Khabarovsk, Russia | 10 hours ahead of Apam | Ulan Bator, Mongolia | 8 hours ahead of Apam |
| Kharkiv, Ukraine | 3 hours ahead of Apam | Ulyanovsk, Russia | 4 hours ahead of Apam |
| Khartoum, Sudan | 2 hours ahead of Apam | Valencia, Spain | 2 hours ahead of Apam |
| Khulna, Bangladesh | 6 hours ahead of Apam | Valencia, Venezuela | 4 hours behind Apam |
| Kiev, Ukraine | 3 hours ahead of Apam | Vancouver, Canada | 7 hours behind Apam |
| Kigali, Rwanda | 2 hours ahead of Apam | Vienna, Austria | 2 hours ahead of Apam |
| Kingston, Jamaica | 5 hours behind Apam | Vilnius, Lithuania | 3 hours ahead of Apam |
| Kinshasa, DR Congo | 1 hour ahead of Apam | Vladivostok, Russia | 10 hours ahead of Apam |
| Kirkuk, Iraq | 3 hours ahead of Apam | Volgograd, Russia | 3 hours ahead of Apam |
| Kisangani, DR Congo | 2 hours ahead of Apam | Voronezh, Russia | 3 hours ahead of Apam |
| Klang, Malaysia | 8 hours ahead of Apam | Warsaw, Poland | 2 hours ahead of Apam |
| Kobe, Japan | 9 hours ahead of Apam | Washington D.C., USA | 4 hours behind Apam |
| Kolkata, India | 5 hours 30 minutes ahead of Apam | White House, Morocco | 1 hour ahead of Apam |
| Kolwezi, DR Congo | 2 hours ahead of Apam | Winnipeg, Canada | 5 hours behind Apam |
| Konya, Turkey | 3 hours ahead of Apam | Wrocław, Poland | 2 hours ahead of Apam |
| Kota Bharu, Malaysia | 8 hours ahead of Apam | Wuhan, China | 8 hours ahead of Apam |
| Kousséri, Cameroon | 1 hour ahead of Apam | Xi'an, China | 8 hours ahead of Apam |
| Kowloon, Hong Kong | 8 hours ahead of Apam | Yangon, Myanmar | 6 hours 30 minutes ahead of Apam |
| Krakow, Poland | 2 hours ahead of Apam | Yaoundé, Cameroon | 1 hour ahead of Apam |
| Krasnodar, Russia | 3 hours ahead of Apam | Yaroslavl, Russia | 3 hours ahead of Apam |
| Krasnoyarsk, Russia | 7 hours ahead of Apam | Yekaterinburg, Russia | 5 hours ahead of Apam |
| Kryvyi Rih, Ukraine | 3 hours ahead of Apam | Yerevan, Armenia | 4 hours ahead of Apam |
| Kuala Lumpur, Malaysia | 8 hours ahead of Apam | Yokohama, Japan | 9 hours ahead of Apam |
| Kuching, Malaysia | 8 hours ahead of Apam | Zagreb, Croatia | 2 hours ahead of Apam |
| Kumasi, Ghana | the same time as Apam | Zamboanga City, Philippines | 8 hours ahead of Apam |
| Kyoto, Japan | 9 hours ahead of Apam | Zapopan, Mexico | 6 hours behind Apam |
| La Paz, Bolivia | 4 hours behind Apam | Zaporizhia, Ukraine | 3 hours ahead of Apam |
| La Plata, Argentina | 3 hours behind Apam | Zaragoza, Spain | 2 hours ahead of Apam |
| Lagos, Nigeria | 1 hour ahead of Apam | Zarqa, Jordan | 3 hours ahead of Apam |