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УкраїнськаTime difference between Mampong, Ghana and other cities
Mampong time zone: UTC+00:00 or GMTFind out the time difference between and Mampong,
or see the time difference between Mampong and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | the same time as Mampong | Lahore, Pakistan | 5 hours ahead of Mampong |
| Abu Dhabi, United Arab Emirates | 4 hours ahead of Mampong | Leeds, United Kingdom | 1 hour ahead of Mampong |
| Abu Ghraib, Iraq | 3 hours ahead of Mampong | Leipzig, Germany | 2 hours ahead of Mampong |
| Accra, Ghana | the same time as Mampong | León, Mexico | 6 hours behind Mampong |
| Adana, Turkey | 3 hours ahead of Mampong | Libreville, Gabon | 1 hour ahead of Mampong |
| Addis Ababa, Ethiopia | 3 hours ahead of Mampong | Likasi, DR Congo | 2 hours ahead of Mampong |
| Adelaide, Australia | 9 hours 30 minutes ahead of Mampong | Lilongwe, Malawi | 2 hours ahead of Mampong |
| Aden, Yemen | 3 hours ahead of Mampong | Lima, Peru | 5 hours behind Mampong |
| Agadir, Morocco | 1 hour ahead of Mampong | Lisbon, Portugal | 1 hour ahead of Mampong |
| Ahmedabad, India | 5 hours 30 minutes ahead of Mampong | Liverpool, United Kingdom | 1 hour ahead of Mampong |
| Ahvāz, Iran | 3 hours 30 minutes ahead of Mampong | Lomé, Togo | the same time as Mampong |
| Al Hudaydah, Yemen | 3 hours ahead of Mampong | London, United Kingdom | 1 hour ahead of Mampong |
| Aleppo, Syria | 3 hours ahead of Mampong | Los Angeles, USA | 7 hours behind Mampong |
| Alexandria, Egypt | 3 hours ahead of Mampong | Luanda, Angola | 1 hour ahead of Mampong |
| Algiers, Algeria | 1 hour ahead of Mampong | Lubumbashi, DR Congo | 2 hours ahead of Mampong |
| Almaty, Kazakhstan | 5 hours ahead of Mampong | Lucknow, India | 5 hours 30 minutes ahead of Mampong |
| Amman, Jordan | 3 hours ahead of Mampong | Luhansk, Ukraine | 3 hours ahead of Mampong |
| Amsterdam, Netherlands | 2 hours ahead of Mampong | Lusaka, Zambia | 2 hours ahead of Mampong |
| Ankara, Turkey | 3 hours ahead of Mampong | Luxor, Egypt | 3 hours ahead of Mampong |
| Antalya, Turkey | 3 hours ahead of Mampong | Lviv, Ukraine | 3 hours ahead of Mampong |
| Antananarivo, Madagascar | 3 hours ahead of Mampong | Lyon, France | 2 hours ahead of Mampong |
| Antwerp, Belgium | 2 hours ahead of Mampong | Łódź, Poland | 2 hours ahead of Mampong |
| Arequipa, Peru | 5 hours behind Mampong | Macao, Macau | 8 hours ahead of Mampong |
| Ashgabat, Turkmenistan | 5 hours ahead of Mampong | Madrid, Spain | 2 hours ahead of Mampong |
| Asmara, Eritrea | 3 hours ahead of Mampong | Makassar, Indonesia | 8 hours ahead of Mampong |
| Asunción, Paraguay | 4 hours behind Mampong | Málaga, Spain | 2 hours ahead of Mampong |
| Asyut, Egypt | 3 hours ahead of Mampong | Managua, Nicaragua | 6 hours behind Mampong |
| Athens, Greece | 3 hours ahead of Mampong | Manaus, Brazil | 4 hours behind Mampong |
| Auckland, New Zealand | 12 hours ahead of Mampong | Mandalay, Myanmar | 6 hours 30 minutes ahead of Mampong |
| Austin, USA | 5 hours behind Mampong | Manila, Philippines | 8 hours ahead of Mampong |
| Bacolod City, Philippines | 8 hours ahead of Mampong | Mansoura, Egypt | 3 hours ahead of Mampong |
| Baghdad, Iraq | 3 hours ahead of Mampong | Maputo, Mozambique | 2 hours ahead of Mampong |
| Baku, Azerbaijan | 4 hours ahead of Mampong | Mar del Plata, Argentina | 3 hours behind Mampong |
| Baltimore, USA | 4 hours behind Mampong | Maracaibo, Venezuela | 4 hours behind Mampong |
| Bamako, Mali | the same time as Mampong | Maracay, Venezuela | 4 hours behind Mampong |
| Bandung, Indonesia | 7 hours ahead of Mampong | Mariupol, Ukraine | 3 hours ahead of Mampong |
| Bangkok, Thailand | 7 hours ahead of Mampong | Marrakesh, Morocco | 1 hour ahead of Mampong |
| Bangui, Central African Republic | 1 hour ahead of Mampong | Marseille, France | 2 hours ahead of Mampong |
| Barcelona, Venezuela | 4 hours behind Mampong | Mashhad, Iran | 3 hours 30 minutes ahead of Mampong |
| Barcelona, Spain | 2 hours ahead of Mampong | Matola, Mozambique | 2 hours ahead of Mampong |
| Barnaul, Russia | 7 hours ahead of Mampong | Maturín, Venezuela | 4 hours behind Mampong |
| Barquisimeto, Venezuela | 4 hours behind Mampong | Mawlamyine, Myanmar | 6 hours 30 minutes ahead of Mampong |
| Barranquilla, Colombia | 5 hours behind Mampong | Mbuji-Mayi, DR Congo | 2 hours ahead of Mampong |
| Basrah, Iraq | 3 hours ahead of Mampong | Mecca, Saudi Arabia | 3 hours ahead of Mampong |
| Beijing, China | 8 hours ahead of Mampong | Medan, Indonesia | 7 hours ahead of Mampong |
| Beira, Mozambique | 2 hours ahead of Mampong | Medellín, Colombia | 5 hours behind Mampong |
| Beirut, Lebanon | 3 hours ahead of Mampong | Medina, Saudi Arabia | 3 hours ahead of Mampong |
| Bekasi, Indonesia | 7 hours ahead of Mampong | Meknes, Morocco | 1 hour ahead of Mampong |
| Belém, Brazil | 3 hours behind Mampong | Melbourne, Australia | 10 hours ahead of Mampong |
| Belgrade, Serbia | 2 hours ahead of Mampong | Memphis, USA | 5 hours behind Mampong |
| Belo Horizonte, Brazil | 3 hours behind Mampong | Mendoza, Argentina | 3 hours behind Mampong |
| Bengaluru, India | 5 hours 30 minutes ahead of Mampong | Mexico City, Mexico | 6 hours behind Mampong |
| Benghazi, Libya | 2 hours ahead of Mampong | Milan, Italy | 2 hours ahead of Mampong |
| Benin City, Nigeria | 1 hour ahead of Mampong | Minsk, Belarus | 3 hours ahead of Mampong |
| Benoni, South Africa | 2 hours ahead of Mampong | Mississauga, Canada | 4 hours behind Mampong |
| Berlin, Germany | 2 hours ahead of Mampong | Mogadishu, Somalia | 3 hours ahead of Mampong |
| Birmingham, United Kingdom | 1 hour ahead of Mampong | Mombasa, Kenya | 3 hours ahead of Mampong |
| Bishkek, Kyrgyzstan | 6 hours ahead of Mampong | Monrovia, Liberia | the same time as Mampong |
| Blantyre, Malawi | 2 hours ahead of Mampong | Monterrey, Mexico | 6 hours behind Mampong |
| Bogotá, Colombia | 5 hours behind Mampong | Montevideo, Uruguay | 3 hours behind Mampong |
| Boston, USA | 4 hours behind Mampong | Montreal, Canada | 4 hours behind Mampong |
| Bouaké, Cote d'Ivoire | the same time as Mampong | Moscow, Russia | 3 hours ahead of Mampong |
| Boumerdas, Algeria | 1 hour ahead of Mampong | Mosul, Iraq | 3 hours ahead of Mampong |
| Brampton, Canada | 4 hours behind Mampong | Multan, Pakistan | 5 hours ahead of Mampong |
| Brasília, Brazil | 3 hours behind Mampong | Mumbai, India | 5 hours 30 minutes ahead of Mampong |
| Bratislava, Slovakia | 2 hours ahead of Mampong | Munich, Germany | 2 hours ahead of Mampong |
| Brazzaville, Congo | 1 hour ahead of Mampong | Murcia, Spain | 2 hours ahead of Mampong |
| Bremen, Germany | 2 hours ahead of Mampong | Muscat, Oman | 4 hours ahead of Mampong |
| Brisbane, Australia | 10 hours ahead of Mampong | Muzaffarabad, Pakistan | 5 hours ahead of Mampong |
| Bristol, United Kingdom | 1 hour ahead of Mampong | Mwanza, Tanzania | 3 hours ahead of Mampong |
| Brussels, Belgium | 2 hours ahead of Mampong | Mykolayiv, Ukraine | 3 hours ahead of Mampong |
| Bucaramanga, Colombia | 5 hours behind Mampong | N'Djamena, Chad | 1 hour ahead of Mampong |
| Bucharest, Romania | 3 hours ahead of Mampong | Nagoya, Japan | 9 hours ahead of Mampong |
| Budapest, Hungary | 2 hours ahead of Mampong | Nagpur, India | 5 hours 30 minutes ahead of Mampong |
| Buenos Aires, Argentina | 3 hours behind Mampong | Nairobi, Kenya | 3 hours ahead of Mampong |
| Bulawayo, Zimbabwe | 2 hours ahead of Mampong | Najaf, Iraq | 3 hours ahead of Mampong |
| Bursa, Turkey | 3 hours ahead of Mampong | Namangan, Uzbekistan | 5 hours ahead of Mampong |
| Busan, South Korea | 9 hours ahead of Mampong | Namp'o, North Korea | 9 hours ahead of Mampong |
| Cairo, Egypt | 3 hours ahead of Mampong | Nanchong, China | 8 hours ahead of Mampong |
| Calgary, Canada | 6 hours behind Mampong | Nanjing, China | 8 hours ahead of Mampong |
| Callao, Peru | 5 hours behind Mampong | Naples, Italy | 2 hours ahead of Mampong |
| Cape Town, South Africa | 2 hours ahead of Mampong | Naypyitaw, Myanmar | 6 hours 30 minutes ahead of Mampong |
| Caracas, Venezuela | 4 hours behind Mampong | New York, USA | 4 hours behind Mampong |
| Cartagena, Colombia | 5 hours behind Mampong | Niamey, Niger | 1 hour ahead of Mampong |
| Cebu City, Philippines | 8 hours ahead of Mampong | Nizhny Novgorod, Russia | 3 hours ahead of Mampong |
| Charlotte, USA | 4 hours behind Mampong | Nouakchott, Mauritania | the same time as Mampong |
| Chelyabinsk, Russia | 5 hours ahead of Mampong | Novosibirsk, Russia | 7 hours ahead of Mampong |
| Chengdu, China | 8 hours ahead of Mampong | Nuremberg, Germany | 2 hours ahead of Mampong |
| Chennai, India | 5 hours 30 minutes ahead of Mampong | Odesa, Ukraine | 3 hours ahead of Mampong |
| Chicago, USA | 5 hours behind Mampong | Omdurman, Sudan | 2 hours ahead of Mampong |
| Chiclayo, Peru | 5 hours behind Mampong | Omsk, Russia | 6 hours ahead of Mampong |
| Chişinău, Moldova | 3 hours ahead of Mampong | Oran, Algeria | 1 hour ahead of Mampong |
| Chittagong, Bangladesh | 6 hours ahead of Mampong | Osaka, Japan | 9 hours ahead of Mampong |
| Chongqing, China | 8 hours ahead of Mampong | Oslo, Norway | 2 hours ahead of Mampong |
| City of Taguig, Philippines | 8 hours ahead of Mampong | Ottawa, Canada | 4 hours behind Mampong |
| Ciudad Guayana, Venezuela | 4 hours behind Mampong | Ouagadougou, Burkina Faso | the same time as Mampong |
| Ciudad Juárez, Mexico | 5 hours behind Mampong | Palembang, Indonesia | 7 hours ahead of Mampong |
| Ciudad Nezahualcoyotl, Mexico | 6 hours behind Mampong | Palermo, Italy | 2 hours ahead of Mampong |
| Cochabamba, Bolivia | 4 hours behind Mampong | Paris, France | 2 hours ahead of Mampong |
| Cologne, Germany | 2 hours ahead of Mampong | Patna, India | 5 hours 30 minutes ahead of Mampong |
| Colombo, Sri Lanka | 5 hours 30 minutes ahead of Mampong | Pereira, Colombia | 5 hours behind Mampong |
| Columbus, USA | 4 hours behind Mampong | Perm, Russia | 5 hours ahead of Mampong |
| Conakry, Guinea | the same time as Mampong | Perth, Australia | 8 hours ahead of Mampong |
| Constantine, Algeria | 1 hour ahead of Mampong | Peshawar, Pakistan | 5 hours ahead of Mampong |
| Copenhagen, Denmark | 2 hours ahead of Mampong | Petaling Jaya, Malaysia | 8 hours ahead of Mampong |
| Córdoba, Argentina | 3 hours behind Mampong | Philadelphia, USA | 4 hours behind Mampong |
| Cotonou, Benin | 1 hour ahead of Mampong | Phnom Penh, Cambodia | 7 hours ahead of Mampong |
| Cúcuta, Colombia | 5 hours behind Mampong | Phoenix, USA | 7 hours behind Mampong |
| Curitiba, Brazil | 3 hours behind Mampong | Pietermaritzburg, South Africa | 2 hours ahead of Mampong |
| Da Nang, Vietnam | 7 hours ahead of Mampong | Pikine, Senegal | the same time as Mampong |
| Daegu, South Korea | 9 hours ahead of Mampong | Pointe-Noire, Congo | 1 hour ahead of Mampong |
| Daejeon, South Korea | 9 hours ahead of Mampong | Port Elizabeth, South Africa | 2 hours ahead of Mampong |
| Dakar, Senegal | the same time as Mampong | Port Harcourt, Nigeria | 1 hour ahead of Mampong |
| Dallas, USA | 5 hours behind Mampong | Port Said, Egypt | 3 hours ahead of Mampong |
| Damascus, Syria | 3 hours ahead of Mampong | Port Sudan, Sudan | 2 hours ahead of Mampong |
| Dammam, Saudi Arabia | 3 hours ahead of Mampong | Port-au-Prince, Haiti | 4 hours behind Mampong |
| Dar es Salaam, Tanzania | 3 hours ahead of Mampong | Porto Alegre, Brazil | 3 hours behind Mampong |
| Davao City, Philippines | 8 hours ahead of Mampong | Poznań, Poland | 2 hours ahead of Mampong |
| Delhi, India | 5 hours 30 minutes ahead of Mampong | Prague, Czech Republic | 2 hours ahead of Mampong |
| Denver, USA | 6 hours behind Mampong | Pretoria, South Africa | 2 hours ahead of Mampong |
| Detroit, USA | 4 hours behind Mampong | Pristina, Kosovo | 2 hours ahead of Mampong |
| Dhaka, Bangladesh | 6 hours ahead of Mampong | Puebla City, Mexico | 6 hours behind Mampong |
| Djibouti, Djibouti | 3 hours ahead of Mampong | Puente Alto, Chile | 4 hours behind Mampong |
| Dnipro, Ukraine | 3 hours ahead of Mampong | Pune, India | 5 hours 30 minutes ahead of Mampong |
| Donetsk, Ukraine | 3 hours ahead of Mampong | Pyongyang, North Korea | 9 hours ahead of Mampong |
| Dongguan, China | 8 hours ahead of Mampong | Qom, Iran | 3 hours 30 minutes ahead of Mampong |
| Dortmund, Germany | 2 hours ahead of Mampong | Québec, Canada | 4 hours behind Mampong |
| Douala, Cameroon | 1 hour ahead of Mampong | Quetta, Pakistan | 5 hours ahead of Mampong |
| Dresden, Germany | 2 hours ahead of Mampong | Quezon City, Philippines | 8 hours ahead of Mampong |
| Dubai, United Arab Emirates | 4 hours ahead of Mampong | Quilmes, Argentina | 3 hours behind Mampong |
| Dublin, Ireland | 1 hour ahead of Mampong | Quito, Ecuador | 5 hours behind Mampong |
| Duisburg, Germany | 2 hours ahead of Mampong | Rabat, Morocco | 1 hour ahead of Mampong |
| Durban, South Africa | 2 hours ahead of Mampong | Rajshahi, Bangladesh | 6 hours ahead of Mampong |
| Dushanbe, Tajikistan | 5 hours ahead of Mampong | Rawalpindi, Pakistan | 5 hours ahead of Mampong |
| Dusseldorf, Germany | 2 hours ahead of Mampong | Recife, Brazil | 3 hours behind Mampong |
| Ecatepec de Morelos, Mexico | 6 hours behind Mampong | Riga, Latvia | 3 hours ahead of Mampong |
| Edinburgh, United Kingdom | 1 hour ahead of Mampong | Rio de Janeiro, Brazil | 3 hours behind Mampong |
| Edmonton, Canada | 6 hours behind Mampong | Riyadh, Saudi Arabia | 3 hours ahead of Mampong |
| El Mahalla El Kubra, Egypt | 3 hours ahead of Mampong | Rome, Italy | 2 hours ahead of Mampong |
| El Paso, USA | 6 hours behind Mampong | Rosario, Argentina | 3 hours behind Mampong |
| Erbil, Iraq | 3 hours ahead of Mampong | Rostov-on-Don, Russia | 3 hours ahead of Mampong |
| Essen, Germany | 2 hours ahead of Mampong | Rotterdam, Netherlands | 2 hours ahead of Mampong |
| Faisalabad, Pakistan | 5 hours ahead of Mampong | Saint Petersburg, Russia | 3 hours ahead of Mampong |
| Fes, Morocco | 1 hour ahead of Mampong | Saitama, Japan | 9 hours ahead of Mampong |
| Fort Worth, USA | 5 hours behind Mampong | Salé, Morocco | 1 hour ahead of Mampong |
| Fortaleza, Brazil | 3 hours behind Mampong | Salta, Argentina | 3 hours behind Mampong |
| Frankfurt am Main, Germany | 2 hours ahead of Mampong | Salvador, Brazil | 3 hours behind Mampong |
| Freetown, Sierra Leone | the same time as Mampong | Samara, Russia | 4 hours ahead of Mampong |
| Fukuoka, Japan | 9 hours ahead of Mampong | San Antonio, USA | 5 hours behind Mampong |
| Garoua, Cameroon | 1 hour ahead of Mampong | San Diego, USA | 7 hours behind Mampong |
| Gaza, Palestinian Territories | 3 hours ahead of Mampong | San Francisco, USA | 7 hours behind Mampong |
| Gaziantep, Turkey | 3 hours ahead of Mampong | San Jose, USA | 7 hours behind Mampong |
| Gdańsk, Poland | 2 hours ahead of Mampong | San Juan, Puerto Rico | 4 hours behind Mampong |
| General Santos, Philippines | 8 hours ahead of Mampong | San Miguel de Tucumán, Argentina | 3 hours behind Mampong |
| Genoa, Italy | 2 hours ahead of Mampong | San Pedro Sula, Honduras | 6 hours behind Mampong |
| Giza, Egypt | 3 hours ahead of Mampong | San Salvador, El Salvador | 6 hours behind Mampong |
| Glasgow, United Kingdom | 1 hour ahead of Mampong | Sanaa, Yemen | 3 hours ahead of Mampong |
| Goiânia, Brazil | 3 hours behind Mampong | Santa Cruz de la Sierra, Bolivia | 4 hours behind Mampong |
| Gold Coast, Australia | 10 hours ahead of Mampong | Santa Fe, Argentina | 3 hours behind Mampong |
| Gomel, Belarus | 3 hours ahead of Mampong | Santa Marta, Colombia | 5 hours behind Mampong |
| Gothenburg, Sweden | 2 hours ahead of Mampong | Santiago, Chile | 4 hours behind Mampong |
| Goyang, South Korea | 9 hours ahead of Mampong | Santiago de Cali, Colombia | 5 hours behind Mampong |
| Guadalajara, Mexico | 6 hours behind Mampong | Santiago de Cuba, Cuba | 4 hours behind Mampong |
| Guangzhou, China | 8 hours ahead of Mampong | Santiago de los Caballeros, Dominican Republic | 4 hours behind Mampong |
| Guatemala City, Guatemala | 6 hours behind Mampong | Santo Domingo, Dominican Republic | 4 hours behind Mampong |
| Guayaquil, Ecuador | 5 hours behind Mampong | São Paulo, Brazil | 3 hours behind Mampong |
| Gujranwala, Pakistan | 5 hours ahead of Mampong | Sapporo, Japan | 9 hours ahead of Mampong |
| Gwangju, South Korea | 9 hours ahead of Mampong | Sarajevo, Bosnia and Herzegovina | 2 hours ahead of Mampong |
| Haiphong, Vietnam | 7 hours ahead of Mampong | Saratov, Russia | 4 hours ahead of Mampong |
| Hama, Syria | 3 hours ahead of Mampong | Seattle, USA | 7 hours behind Mampong |
| Hamburg, Germany | 2 hours ahead of Mampong | Sendai, Japan | 9 hours ahead of Mampong |
| Hamhung, North Korea | 9 hours ahead of Mampong | Seoul, South Korea | 9 hours ahead of Mampong |
| Hamilton, Canada | 4 hours behind Mampong | Sevastopol, Ukraine | 3 hours ahead of Mampong |
| Hangzhou, China | 8 hours ahead of Mampong | Seville, Spain | 2 hours ahead of Mampong |
| Hanoi, Vietnam | 7 hours ahead of Mampong | Shah Alam, Malaysia | 8 hours ahead of Mampong |
| Hanover, Germany | 2 hours ahead of Mampong | Shanghai, China | 8 hours ahead of Mampong |
| Harare, Zimbabwe | 2 hours ahead of Mampong | Sharjah, United Arab Emirates | 4 hours ahead of Mampong |
| Harbin, China | 8 hours ahead of Mampong | Sheffield, United Kingdom | 1 hour ahead of Mampong |
| Hargeysa, Somalia | 3 hours ahead of Mampong | Shenyang, China | 8 hours ahead of Mampong |
| Havana, Cuba | 4 hours behind Mampong | Shenzhen, China | 8 hours ahead of Mampong |
| Helsinki, Finland | 3 hours ahead of Mampong | Shiraz, Iran | 3 hours 30 minutes ahead of Mampong |
| Hiroshima, Japan | 9 hours ahead of Mampong | Shymkent, Kazakhstan | 5 hours ahead of Mampong |
| Ho Chi Minh City, Vietnam | 7 hours ahead of Mampong | Singapore, Singapore | 8 hours ahead of Mampong |
| Homs, Syria | 3 hours ahead of Mampong | Skopje, North Macedonia | 2 hours ahead of Mampong |
| Hong Kong, Hong Kong | 8 hours ahead of Mampong | Sofia, Bulgaria | 3 hours ahead of Mampong |
| Houston, USA | 5 hours behind Mampong | Stockholm, Sweden | 2 hours ahead of Mampong |
| Hyderabad, India | 5 hours 30 minutes ahead of Mampong | Stuttgart, Germany | 2 hours ahead of Mampong |
| Hyderābād, Pakistan | 5 hours ahead of Mampong | Suez, Egypt | 3 hours ahead of Mampong |
| Ibadan, Nigeria | 1 hour ahead of Mampong | Sulaymaniyah, Iraq | 3 hours ahead of Mampong |
| Ibague, Colombia | 5 hours behind Mampong | Surabaya, Indonesia | 7 hours ahead of Mampong |
| Incheon, South Korea | 9 hours ahead of Mampong | Surat, India | 5 hours 30 minutes ahead of Mampong |
| Indianapolis, USA | 4 hours behind Mampong | Suwon, South Korea | 9 hours ahead of Mampong |
| Indore, India | 5 hours 30 minutes ahead of Mampong | Sydney, Australia | 10 hours ahead of Mampong |
| Ipoh, Malaysia | 8 hours ahead of Mampong | Ta`izz, Yemen | 3 hours ahead of Mampong |
| Iquitos, Peru | 5 hours behind Mampong | Ta’if, Saudi Arabia | 3 hours ahead of Mampong |
| Irkutsk, Russia | 8 hours ahead of Mampong | Tabriz, Iran | 3 hours 30 minutes ahead of Mampong |
| Isfahan, Iran | 3 hours 30 minutes ahead of Mampong | Tabuk, Saudi Arabia | 3 hours ahead of Mampong |
| Istanbul, Turkey | 3 hours ahead of Mampong | Taichung, Taiwan | 8 hours ahead of Mampong |
| Izhevsk, Russia | 4 hours ahead of Mampong | Tainan City, Taiwan | 8 hours ahead of Mampong |
| Izmir, Turkey | 3 hours ahead of Mampong | Taipei, Taiwan | 8 hours ahead of Mampong |
| Jacksonville, USA | 4 hours behind Mampong | Tangerang, Indonesia | 7 hours ahead of Mampong |
| Jaipur, India | 5 hours 30 minutes ahead of Mampong | Tangier, Morocco | 1 hour ahead of Mampong |
| Jakarta, Indonesia | 7 hours ahead of Mampong | Tashkent, Uzbekistan | 5 hours ahead of Mampong |
| Jeddah, Saudi Arabia | 3 hours ahead of Mampong | Tbilisi, Georgia | 4 hours ahead of Mampong |
| Jerusalem, Israel | 3 hours ahead of Mampong | Tébessa, Algeria | 1 hour ahead of Mampong |
| Johannesburg, South Africa | 2 hours ahead of Mampong | Tegucigalpa, Honduras | 6 hours behind Mampong |
| Johor Bahru, Malaysia | 8 hours ahead of Mampong | Tehran, Iran | 3 hours 30 minutes ahead of Mampong |
| Kabul, Afghanistan | 4 hours 30 minutes ahead of Mampong | Tembisa, South Africa | 2 hours ahead of Mampong |
| Kaduna, Nigeria | 1 hour ahead of Mampong | The Hague, Netherlands | 2 hours ahead of Mampong |
| Kampala, Uganda | 3 hours ahead of Mampong | Tianjin, China | 8 hours ahead of Mampong |
| Kananga, DR Congo | 2 hours ahead of Mampong | Tijuana, Mexico | 7 hours behind Mampong |
| Kano, Nigeria | 1 hour ahead of Mampong | Tokyo, Japan | 9 hours ahead of Mampong |
| Kanpur, India | 5 hours 30 minutes ahead of Mampong | Tolyatti, Russia | 4 hours ahead of Mampong |
| Kaohsiung City, Taiwan | 8 hours ahead of Mampong | Toronto, Canada | 4 hours behind Mampong |
| Karachi, Pakistan | 5 hours ahead of Mampong | Touba, Senegal | the same time as Mampong |
| Karagandy, Kazakhstan | 5 hours ahead of Mampong | Toulouse, France | 2 hours ahead of Mampong |
| Karaj, Iran | 3 hours 30 minutes ahead of Mampong | Tripoli, Libya | 2 hours ahead of Mampong |
| Karbala, Iraq | 3 hours ahead of Mampong | Trujillo, Peru | 5 hours behind Mampong |
| Kathmandu, Nepal | 5 hours 45 minutes ahead of Mampong | Tunis, Tunisia | 1 hour ahead of Mampong |
| Kawasaki, Japan | 9 hours ahead of Mampong | Turin, Italy | 2 hours ahead of Mampong |
| Kazan’, Russia | 3 hours ahead of Mampong | Ufa, Russia | 5 hours ahead of Mampong |
| Khabarovsk, Russia | 10 hours ahead of Mampong | Ulan Bator, Mongolia | 8 hours ahead of Mampong |
| Kharkiv, Ukraine | 3 hours ahead of Mampong | Ulyanovsk, Russia | 4 hours ahead of Mampong |
| Khartoum, Sudan | 2 hours ahead of Mampong | Valencia, Spain | 2 hours ahead of Mampong |
| Khulna, Bangladesh | 6 hours ahead of Mampong | Valencia, Venezuela | 4 hours behind Mampong |
| Kiev, Ukraine | 3 hours ahead of Mampong | Vancouver, Canada | 7 hours behind Mampong |
| Kigali, Rwanda | 2 hours ahead of Mampong | Vienna, Austria | 2 hours ahead of Mampong |
| Kingston, Jamaica | 5 hours behind Mampong | Vilnius, Lithuania | 3 hours ahead of Mampong |
| Kinshasa, DR Congo | 1 hour ahead of Mampong | Vladivostok, Russia | 10 hours ahead of Mampong |
| Kirkuk, Iraq | 3 hours ahead of Mampong | Volgograd, Russia | 3 hours ahead of Mampong |
| Kisangani, DR Congo | 2 hours ahead of Mampong | Voronezh, Russia | 3 hours ahead of Mampong |
| Klang, Malaysia | 8 hours ahead of Mampong | Warsaw, Poland | 2 hours ahead of Mampong |
| Kobe, Japan | 9 hours ahead of Mampong | Washington D.C., USA | 4 hours behind Mampong |
| Kolkata, India | 5 hours 30 minutes ahead of Mampong | White House, Morocco | 1 hour ahead of Mampong |
| Kolwezi, DR Congo | 2 hours ahead of Mampong | Winnipeg, Canada | 5 hours behind Mampong |
| Konya, Turkey | 3 hours ahead of Mampong | Wrocław, Poland | 2 hours ahead of Mampong |
| Kota Bharu, Malaysia | 8 hours ahead of Mampong | Wuhan, China | 8 hours ahead of Mampong |
| Kousséri, Cameroon | 1 hour ahead of Mampong | Xi'an, China | 8 hours ahead of Mampong |
| Kowloon, Hong Kong | 8 hours ahead of Mampong | Yangon, Myanmar | 6 hours 30 minutes ahead of Mampong |
| Krakow, Poland | 2 hours ahead of Mampong | Yaoundé, Cameroon | 1 hour ahead of Mampong |
| Krasnodar, Russia | 3 hours ahead of Mampong | Yaroslavl, Russia | 3 hours ahead of Mampong |
| Krasnoyarsk, Russia | 7 hours ahead of Mampong | Yekaterinburg, Russia | 5 hours ahead of Mampong |
| Kryvyi Rih, Ukraine | 3 hours ahead of Mampong | Yerevan, Armenia | 4 hours ahead of Mampong |
| Kuala Lumpur, Malaysia | 8 hours ahead of Mampong | Yokohama, Japan | 9 hours ahead of Mampong |
| Kuching, Malaysia | 8 hours ahead of Mampong | Zagreb, Croatia | 2 hours ahead of Mampong |
| Kumasi, Ghana | the same time as Mampong | Zamboanga City, Philippines | 8 hours ahead of Mampong |
| Kyoto, Japan | 9 hours ahead of Mampong | Zapopan, Mexico | 6 hours behind Mampong |
| La Paz, Bolivia | 4 hours behind Mampong | Zaporizhia, Ukraine | 3 hours ahead of Mampong |
| La Plata, Argentina | 3 hours behind Mampong | Zaragoza, Spain | 2 hours ahead of Mampong |
| Lagos, Nigeria | 1 hour ahead of Mampong | Zarqa, Jordan | 3 hours ahead of Mampong |