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УкраїнськаTime difference between Tionk Essil, Senegal and other cities
Tionk Essil time zone: UTC+00:00 or GMTFind out the time difference between and Tionk Essil,
or see the time difference between Tionk Essil and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | the same time as Tionk Essil | Lahore, Pakistan | 5 hours ahead of Tionk Essil |
| Abu Dhabi, United Arab Emirates | 4 hours ahead of Tionk Essil | Leeds, United Kingdom | 1 hour ahead of Tionk Essil |
| Abu Ghraib, Iraq | 3 hours ahead of Tionk Essil | Leipzig, Germany | 2 hours ahead of Tionk Essil |
| Accra, Ghana | the same time as Tionk Essil | León, Mexico | 6 hours behind Tionk Essil |
| Adana, Turkey | 3 hours ahead of Tionk Essil | Libreville, Gabon | 1 hour ahead of Tionk Essil |
| Addis Ababa, Ethiopia | 3 hours ahead of Tionk Essil | Likasi, DR Congo | 2 hours ahead of Tionk Essil |
| Adelaide, Australia | 9 hours 30 minutes ahead of Tionk Essil | Lilongwe, Malawi | 2 hours ahead of Tionk Essil |
| Aden, Yemen | 3 hours ahead of Tionk Essil | Lima, Peru | 5 hours behind Tionk Essil |
| Agadir, Morocco | 1 hour ahead of Tionk Essil | Lisbon, Portugal | 1 hour ahead of Tionk Essil |
| Ahmedabad, India | 5 hours 30 minutes ahead of Tionk Essil | Liverpool, United Kingdom | 1 hour ahead of Tionk Essil |
| Ahvāz, Iran | 3 hours 30 minutes ahead of Tionk Essil | Lomé, Togo | the same time as Tionk Essil |
| Al Hudaydah, Yemen | 3 hours ahead of Tionk Essil | London, United Kingdom | 1 hour ahead of Tionk Essil |
| Aleppo, Syria | 3 hours ahead of Tionk Essil | Los Angeles, USA | 7 hours behind Tionk Essil |
| Alexandria, Egypt | 3 hours ahead of Tionk Essil | Luanda, Angola | 1 hour ahead of Tionk Essil |
| Algiers, Algeria | 1 hour ahead of Tionk Essil | Lubumbashi, DR Congo | 2 hours ahead of Tionk Essil |
| Almaty, Kazakhstan | 5 hours ahead of Tionk Essil | Lucknow, India | 5 hours 30 minutes ahead of Tionk Essil |
| Amman, Jordan | 3 hours ahead of Tionk Essil | Luhansk, Ukraine | 3 hours ahead of Tionk Essil |
| Amsterdam, Netherlands | 2 hours ahead of Tionk Essil | Lusaka, Zambia | 2 hours ahead of Tionk Essil |
| Ankara, Turkey | 3 hours ahead of Tionk Essil | Luxor, Egypt | 3 hours ahead of Tionk Essil |
| Antalya, Turkey | 3 hours ahead of Tionk Essil | Lviv, Ukraine | 3 hours ahead of Tionk Essil |
| Antananarivo, Madagascar | 3 hours ahead of Tionk Essil | Lyon, France | 2 hours ahead of Tionk Essil |
| Antwerp, Belgium | 2 hours ahead of Tionk Essil | Łódź, Poland | 2 hours ahead of Tionk Essil |
| Arequipa, Peru | 5 hours behind Tionk Essil | Macao, Macau | 8 hours ahead of Tionk Essil |
| Ashgabat, Turkmenistan | 5 hours ahead of Tionk Essil | Madrid, Spain | 2 hours ahead of Tionk Essil |
| Asmara, Eritrea | 3 hours ahead of Tionk Essil | Makassar, Indonesia | 8 hours ahead of Tionk Essil |
| Asunción, Paraguay | 4 hours behind Tionk Essil | Málaga, Spain | 2 hours ahead of Tionk Essil |
| Asyut, Egypt | 3 hours ahead of Tionk Essil | Managua, Nicaragua | 6 hours behind Tionk Essil |
| Athens, Greece | 3 hours ahead of Tionk Essil | Manaus, Brazil | 4 hours behind Tionk Essil |
| Auckland, New Zealand | 12 hours ahead of Tionk Essil | Mandalay, Myanmar | 6 hours 30 minutes ahead of Tionk Essil |
| Austin, USA | 5 hours behind Tionk Essil | Manila, Philippines | 8 hours ahead of Tionk Essil |
| Bacolod City, Philippines | 8 hours ahead of Tionk Essil | Mansoura, Egypt | 3 hours ahead of Tionk Essil |
| Baghdad, Iraq | 3 hours ahead of Tionk Essil | Maputo, Mozambique | 2 hours ahead of Tionk Essil |
| Baku, Azerbaijan | 4 hours ahead of Tionk Essil | Mar del Plata, Argentina | 3 hours behind Tionk Essil |
| Baltimore, USA | 4 hours behind Tionk Essil | Maracaibo, Venezuela | 4 hours behind Tionk Essil |
| Bamako, Mali | the same time as Tionk Essil | Maracay, Venezuela | 4 hours behind Tionk Essil |
| Bandung, Indonesia | 7 hours ahead of Tionk Essil | Mariupol, Ukraine | 3 hours ahead of Tionk Essil |
| Bangkok, Thailand | 7 hours ahead of Tionk Essil | Marrakesh, Morocco | 1 hour ahead of Tionk Essil |
| Bangui, Central African Republic | 1 hour ahead of Tionk Essil | Marseille, France | 2 hours ahead of Tionk Essil |
| Barcelona, Venezuela | 4 hours behind Tionk Essil | Mashhad, Iran | 3 hours 30 minutes ahead of Tionk Essil |
| Barcelona, Spain | 2 hours ahead of Tionk Essil | Matola, Mozambique | 2 hours ahead of Tionk Essil |
| Barnaul, Russia | 7 hours ahead of Tionk Essil | Maturín, Venezuela | 4 hours behind Tionk Essil |
| Barquisimeto, Venezuela | 4 hours behind Tionk Essil | Mawlamyine, Myanmar | 6 hours 30 minutes ahead of Tionk Essil |
| Barranquilla, Colombia | 5 hours behind Tionk Essil | Mbuji-Mayi, DR Congo | 2 hours ahead of Tionk Essil |
| Basrah, Iraq | 3 hours ahead of Tionk Essil | Mecca, Saudi Arabia | 3 hours ahead of Tionk Essil |
| Beijing, China | 8 hours ahead of Tionk Essil | Medan, Indonesia | 7 hours ahead of Tionk Essil |
| Beira, Mozambique | 2 hours ahead of Tionk Essil | Medellín, Colombia | 5 hours behind Tionk Essil |
| Beirut, Lebanon | 3 hours ahead of Tionk Essil | Medina, Saudi Arabia | 3 hours ahead of Tionk Essil |
| Bekasi, Indonesia | 7 hours ahead of Tionk Essil | Meknes, Morocco | 1 hour ahead of Tionk Essil |
| Belém, Brazil | 3 hours behind Tionk Essil | Melbourne, Australia | 10 hours ahead of Tionk Essil |
| Belgrade, Serbia | 2 hours ahead of Tionk Essil | Memphis, USA | 5 hours behind Tionk Essil |
| Belo Horizonte, Brazil | 3 hours behind Tionk Essil | Mendoza, Argentina | 3 hours behind Tionk Essil |
| Bengaluru, India | 5 hours 30 minutes ahead of Tionk Essil | Mexico City, Mexico | 6 hours behind Tionk Essil |
| Benghazi, Libya | 2 hours ahead of Tionk Essil | Milan, Italy | 2 hours ahead of Tionk Essil |
| Benin City, Nigeria | 1 hour ahead of Tionk Essil | Minsk, Belarus | 3 hours ahead of Tionk Essil |
| Benoni, South Africa | 2 hours ahead of Tionk Essil | Mississauga, Canada | 4 hours behind Tionk Essil |
| Berlin, Germany | 2 hours ahead of Tionk Essil | Mogadishu, Somalia | 3 hours ahead of Tionk Essil |
| Birmingham, United Kingdom | 1 hour ahead of Tionk Essil | Mombasa, Kenya | 3 hours ahead of Tionk Essil |
| Bishkek, Kyrgyzstan | 6 hours ahead of Tionk Essil | Monrovia, Liberia | the same time as Tionk Essil |
| Blantyre, Malawi | 2 hours ahead of Tionk Essil | Monterrey, Mexico | 6 hours behind Tionk Essil |
| Bogotá, Colombia | 5 hours behind Tionk Essil | Montevideo, Uruguay | 3 hours behind Tionk Essil |
| Boston, USA | 4 hours behind Tionk Essil | Montreal, Canada | 4 hours behind Tionk Essil |
| Bouaké, Cote d'Ivoire | the same time as Tionk Essil | Moscow, Russia | 3 hours ahead of Tionk Essil |
| Boumerdas, Algeria | 1 hour ahead of Tionk Essil | Mosul, Iraq | 3 hours ahead of Tionk Essil |
| Brampton, Canada | 4 hours behind Tionk Essil | Multan, Pakistan | 5 hours ahead of Tionk Essil |
| Brasília, Brazil | 3 hours behind Tionk Essil | Mumbai, India | 5 hours 30 minutes ahead of Tionk Essil |
| Bratislava, Slovakia | 2 hours ahead of Tionk Essil | Munich, Germany | 2 hours ahead of Tionk Essil |
| Brazzaville, Congo | 1 hour ahead of Tionk Essil | Murcia, Spain | 2 hours ahead of Tionk Essil |
| Bremen, Germany | 2 hours ahead of Tionk Essil | Muscat, Oman | 4 hours ahead of Tionk Essil |
| Brisbane, Australia | 10 hours ahead of Tionk Essil | Muzaffarabad, Pakistan | 5 hours ahead of Tionk Essil |
| Bristol, United Kingdom | 1 hour ahead of Tionk Essil | Mwanza, Tanzania | 3 hours ahead of Tionk Essil |
| Brussels, Belgium | 2 hours ahead of Tionk Essil | Mykolayiv, Ukraine | 3 hours ahead of Tionk Essil |
| Bucaramanga, Colombia | 5 hours behind Tionk Essil | N'Djamena, Chad | 1 hour ahead of Tionk Essil |
| Bucharest, Romania | 3 hours ahead of Tionk Essil | Nagoya, Japan | 9 hours ahead of Tionk Essil |
| Budapest, Hungary | 2 hours ahead of Tionk Essil | Nagpur, India | 5 hours 30 minutes ahead of Tionk Essil |
| Buenos Aires, Argentina | 3 hours behind Tionk Essil | Nairobi, Kenya | 3 hours ahead of Tionk Essil |
| Bulawayo, Zimbabwe | 2 hours ahead of Tionk Essil | Najaf, Iraq | 3 hours ahead of Tionk Essil |
| Bursa, Turkey | 3 hours ahead of Tionk Essil | Namangan, Uzbekistan | 5 hours ahead of Tionk Essil |
| Busan, South Korea | 9 hours ahead of Tionk Essil | Namp'o, North Korea | 9 hours ahead of Tionk Essil |
| Cairo, Egypt | 3 hours ahead of Tionk Essil | Nanchong, China | 8 hours ahead of Tionk Essil |
| Calgary, Canada | 6 hours behind Tionk Essil | Nanjing, China | 8 hours ahead of Tionk Essil |
| Callao, Peru | 5 hours behind Tionk Essil | Naples, Italy | 2 hours ahead of Tionk Essil |
| Cape Town, South Africa | 2 hours ahead of Tionk Essil | Naypyitaw, Myanmar | 6 hours 30 minutes ahead of Tionk Essil |
| Caracas, Venezuela | 4 hours behind Tionk Essil | New York, USA | 4 hours behind Tionk Essil |
| Cartagena, Colombia | 5 hours behind Tionk Essil | Niamey, Niger | 1 hour ahead of Tionk Essil |
| Cebu City, Philippines | 8 hours ahead of Tionk Essil | Nizhny Novgorod, Russia | 3 hours ahead of Tionk Essil |
| Charlotte, USA | 4 hours behind Tionk Essil | Nouakchott, Mauritania | the same time as Tionk Essil |
| Chelyabinsk, Russia | 5 hours ahead of Tionk Essil | Novosibirsk, Russia | 7 hours ahead of Tionk Essil |
| Chengdu, China | 8 hours ahead of Tionk Essil | Nuremberg, Germany | 2 hours ahead of Tionk Essil |
| Chennai, India | 5 hours 30 minutes ahead of Tionk Essil | Odesa, Ukraine | 3 hours ahead of Tionk Essil |
| Chicago, USA | 5 hours behind Tionk Essil | Omdurman, Sudan | 2 hours ahead of Tionk Essil |
| Chiclayo, Peru | 5 hours behind Tionk Essil | Omsk, Russia | 6 hours ahead of Tionk Essil |
| Chişinău, Moldova | 3 hours ahead of Tionk Essil | Oran, Algeria | 1 hour ahead of Tionk Essil |
| Chittagong, Bangladesh | 6 hours ahead of Tionk Essil | Osaka, Japan | 9 hours ahead of Tionk Essil |
| Chongqing, China | 8 hours ahead of Tionk Essil | Oslo, Norway | 2 hours ahead of Tionk Essil |
| City of Taguig, Philippines | 8 hours ahead of Tionk Essil | Ottawa, Canada | 4 hours behind Tionk Essil |
| Ciudad Guayana, Venezuela | 4 hours behind Tionk Essil | Ouagadougou, Burkina Faso | the same time as Tionk Essil |
| Ciudad Juárez, Mexico | 5 hours behind Tionk Essil | Palembang, Indonesia | 7 hours ahead of Tionk Essil |
| Ciudad Nezahualcoyotl, Mexico | 6 hours behind Tionk Essil | Palermo, Italy | 2 hours ahead of Tionk Essil |
| Cochabamba, Bolivia | 4 hours behind Tionk Essil | Paris, France | 2 hours ahead of Tionk Essil |
| Cologne, Germany | 2 hours ahead of Tionk Essil | Patna, India | 5 hours 30 minutes ahead of Tionk Essil |
| Colombo, Sri Lanka | 5 hours 30 minutes ahead of Tionk Essil | Pereira, Colombia | 5 hours behind Tionk Essil |
| Columbus, USA | 4 hours behind Tionk Essil | Perm, Russia | 5 hours ahead of Tionk Essil |
| Conakry, Guinea | the same time as Tionk Essil | Perth, Australia | 8 hours ahead of Tionk Essil |
| Constantine, Algeria | 1 hour ahead of Tionk Essil | Peshawar, Pakistan | 5 hours ahead of Tionk Essil |
| Copenhagen, Denmark | 2 hours ahead of Tionk Essil | Petaling Jaya, Malaysia | 8 hours ahead of Tionk Essil |
| Córdoba, Argentina | 3 hours behind Tionk Essil | Philadelphia, USA | 4 hours behind Tionk Essil |
| Cotonou, Benin | 1 hour ahead of Tionk Essil | Phnom Penh, Cambodia | 7 hours ahead of Tionk Essil |
| Cúcuta, Colombia | 5 hours behind Tionk Essil | Phoenix, USA | 7 hours behind Tionk Essil |
| Curitiba, Brazil | 3 hours behind Tionk Essil | Pietermaritzburg, South Africa | 2 hours ahead of Tionk Essil |
| Da Nang, Vietnam | 7 hours ahead of Tionk Essil | Pikine, Senegal | the same time as Tionk Essil |
| Daegu, South Korea | 9 hours ahead of Tionk Essil | Pointe-Noire, Congo | 1 hour ahead of Tionk Essil |
| Daejeon, South Korea | 9 hours ahead of Tionk Essil | Port Elizabeth, South Africa | 2 hours ahead of Tionk Essil |
| Dakar, Senegal | the same time as Tionk Essil | Port Harcourt, Nigeria | 1 hour ahead of Tionk Essil |
| Dallas, USA | 5 hours behind Tionk Essil | Port Said, Egypt | 3 hours ahead of Tionk Essil |
| Damascus, Syria | 3 hours ahead of Tionk Essil | Port Sudan, Sudan | 2 hours ahead of Tionk Essil |
| Dammam, Saudi Arabia | 3 hours ahead of Tionk Essil | Port-au-Prince, Haiti | 4 hours behind Tionk Essil |
| Dar es Salaam, Tanzania | 3 hours ahead of Tionk Essil | Porto Alegre, Brazil | 3 hours behind Tionk Essil |
| Davao City, Philippines | 8 hours ahead of Tionk Essil | Poznań, Poland | 2 hours ahead of Tionk Essil |
| Delhi, India | 5 hours 30 minutes ahead of Tionk Essil | Prague, Czech Republic | 2 hours ahead of Tionk Essil |
| Denver, USA | 6 hours behind Tionk Essil | Pretoria, South Africa | 2 hours ahead of Tionk Essil |
| Detroit, USA | 4 hours behind Tionk Essil | Pristina, Kosovo | 2 hours ahead of Tionk Essil |
| Dhaka, Bangladesh | 6 hours ahead of Tionk Essil | Puebla City, Mexico | 6 hours behind Tionk Essil |
| Djibouti, Djibouti | 3 hours ahead of Tionk Essil | Puente Alto, Chile | 4 hours behind Tionk Essil |
| Dnipro, Ukraine | 3 hours ahead of Tionk Essil | Pune, India | 5 hours 30 minutes ahead of Tionk Essil |
| Donetsk, Ukraine | 3 hours ahead of Tionk Essil | Pyongyang, North Korea | 9 hours ahead of Tionk Essil |
| Dongguan, China | 8 hours ahead of Tionk Essil | Qom, Iran | 3 hours 30 minutes ahead of Tionk Essil |
| Dortmund, Germany | 2 hours ahead of Tionk Essil | Québec, Canada | 4 hours behind Tionk Essil |
| Douala, Cameroon | 1 hour ahead of Tionk Essil | Quetta, Pakistan | 5 hours ahead of Tionk Essil |
| Dresden, Germany | 2 hours ahead of Tionk Essil | Quezon City, Philippines | 8 hours ahead of Tionk Essil |
| Dubai, United Arab Emirates | 4 hours ahead of Tionk Essil | Quilmes, Argentina | 3 hours behind Tionk Essil |
| Dublin, Ireland | 1 hour ahead of Tionk Essil | Quito, Ecuador | 5 hours behind Tionk Essil |
| Duisburg, Germany | 2 hours ahead of Tionk Essil | Rabat, Morocco | 1 hour ahead of Tionk Essil |
| Durban, South Africa | 2 hours ahead of Tionk Essil | Rajshahi, Bangladesh | 6 hours ahead of Tionk Essil |
| Dushanbe, Tajikistan | 5 hours ahead of Tionk Essil | Rawalpindi, Pakistan | 5 hours ahead of Tionk Essil |
| Dusseldorf, Germany | 2 hours ahead of Tionk Essil | Recife, Brazil | 3 hours behind Tionk Essil |
| Ecatepec de Morelos, Mexico | 6 hours behind Tionk Essil | Riga, Latvia | 3 hours ahead of Tionk Essil |
| Edinburgh, United Kingdom | 1 hour ahead of Tionk Essil | Rio de Janeiro, Brazil | 3 hours behind Tionk Essil |
| Edmonton, Canada | 6 hours behind Tionk Essil | Riyadh, Saudi Arabia | 3 hours ahead of Tionk Essil |
| El Mahalla El Kubra, Egypt | 3 hours ahead of Tionk Essil | Rome, Italy | 2 hours ahead of Tionk Essil |
| El Paso, USA | 6 hours behind Tionk Essil | Rosario, Argentina | 3 hours behind Tionk Essil |
| Erbil, Iraq | 3 hours ahead of Tionk Essil | Rostov-on-Don, Russia | 3 hours ahead of Tionk Essil |
| Essen, Germany | 2 hours ahead of Tionk Essil | Rotterdam, Netherlands | 2 hours ahead of Tionk Essil |
| Faisalabad, Pakistan | 5 hours ahead of Tionk Essil | Saint Petersburg, Russia | 3 hours ahead of Tionk Essil |
| Fes, Morocco | 1 hour ahead of Tionk Essil | Saitama, Japan | 9 hours ahead of Tionk Essil |
| Fort Worth, USA | 5 hours behind Tionk Essil | Salé, Morocco | 1 hour ahead of Tionk Essil |
| Fortaleza, Brazil | 3 hours behind Tionk Essil | Salta, Argentina | 3 hours behind Tionk Essil |
| Frankfurt am Main, Germany | 2 hours ahead of Tionk Essil | Salvador, Brazil | 3 hours behind Tionk Essil |
| Freetown, Sierra Leone | the same time as Tionk Essil | Samara, Russia | 4 hours ahead of Tionk Essil |
| Fukuoka, Japan | 9 hours ahead of Tionk Essil | San Antonio, USA | 5 hours behind Tionk Essil |
| Garoua, Cameroon | 1 hour ahead of Tionk Essil | San Diego, USA | 7 hours behind Tionk Essil |
| Gaza, Palestinian Territories | 3 hours ahead of Tionk Essil | San Francisco, USA | 7 hours behind Tionk Essil |
| Gaziantep, Turkey | 3 hours ahead of Tionk Essil | San Jose, USA | 7 hours behind Tionk Essil |
| Gdańsk, Poland | 2 hours ahead of Tionk Essil | San Juan, Puerto Rico | 4 hours behind Tionk Essil |
| General Santos, Philippines | 8 hours ahead of Tionk Essil | San Miguel de Tucumán, Argentina | 3 hours behind Tionk Essil |
| Genoa, Italy | 2 hours ahead of Tionk Essil | San Pedro Sula, Honduras | 6 hours behind Tionk Essil |
| Giza, Egypt | 3 hours ahead of Tionk Essil | San Salvador, El Salvador | 6 hours behind Tionk Essil |
| Glasgow, United Kingdom | 1 hour ahead of Tionk Essil | Sanaa, Yemen | 3 hours ahead of Tionk Essil |
| Goiânia, Brazil | 3 hours behind Tionk Essil | Santa Cruz de la Sierra, Bolivia | 4 hours behind Tionk Essil |
| Gold Coast, Australia | 10 hours ahead of Tionk Essil | Santa Fe, Argentina | 3 hours behind Tionk Essil |
| Gomel, Belarus | 3 hours ahead of Tionk Essil | Santa Marta, Colombia | 5 hours behind Tionk Essil |
| Gothenburg, Sweden | 2 hours ahead of Tionk Essil | Santiago, Chile | 4 hours behind Tionk Essil |
| Goyang, South Korea | 9 hours ahead of Tionk Essil | Santiago de Cali, Colombia | 5 hours behind Tionk Essil |
| Guadalajara, Mexico | 6 hours behind Tionk Essil | Santiago de Cuba, Cuba | 4 hours behind Tionk Essil |
| Guangzhou, China | 8 hours ahead of Tionk Essil | Santiago de los Caballeros, Dominican Republic | 4 hours behind Tionk Essil |
| Guatemala City, Guatemala | 6 hours behind Tionk Essil | Santo Domingo, Dominican Republic | 4 hours behind Tionk Essil |
| Guayaquil, Ecuador | 5 hours behind Tionk Essil | São Paulo, Brazil | 3 hours behind Tionk Essil |
| Gujranwala, Pakistan | 5 hours ahead of Tionk Essil | Sapporo, Japan | 9 hours ahead of Tionk Essil |
| Gwangju, South Korea | 9 hours ahead of Tionk Essil | Sarajevo, Bosnia and Herzegovina | 2 hours ahead of Tionk Essil |
| Haiphong, Vietnam | 7 hours ahead of Tionk Essil | Saratov, Russia | 4 hours ahead of Tionk Essil |
| Hama, Syria | 3 hours ahead of Tionk Essil | Seattle, USA | 7 hours behind Tionk Essil |
| Hamburg, Germany | 2 hours ahead of Tionk Essil | Sendai, Japan | 9 hours ahead of Tionk Essil |
| Hamhung, North Korea | 9 hours ahead of Tionk Essil | Seoul, South Korea | 9 hours ahead of Tionk Essil |
| Hamilton, Canada | 4 hours behind Tionk Essil | Sevastopol, Ukraine | 3 hours ahead of Tionk Essil |
| Hangzhou, China | 8 hours ahead of Tionk Essil | Seville, Spain | 2 hours ahead of Tionk Essil |
| Hanoi, Vietnam | 7 hours ahead of Tionk Essil | Shah Alam, Malaysia | 8 hours ahead of Tionk Essil |
| Hanover, Germany | 2 hours ahead of Tionk Essil | Shanghai, China | 8 hours ahead of Tionk Essil |
| Harare, Zimbabwe | 2 hours ahead of Tionk Essil | Sharjah, United Arab Emirates | 4 hours ahead of Tionk Essil |
| Harbin, China | 8 hours ahead of Tionk Essil | Sheffield, United Kingdom | 1 hour ahead of Tionk Essil |
| Hargeysa, Somalia | 3 hours ahead of Tionk Essil | Shenyang, China | 8 hours ahead of Tionk Essil |
| Havana, Cuba | 4 hours behind Tionk Essil | Shenzhen, China | 8 hours ahead of Tionk Essil |
| Helsinki, Finland | 3 hours ahead of Tionk Essil | Shiraz, Iran | 3 hours 30 minutes ahead of Tionk Essil |
| Hiroshima, Japan | 9 hours ahead of Tionk Essil | Shymkent, Kazakhstan | 5 hours ahead of Tionk Essil |
| Ho Chi Minh City, Vietnam | 7 hours ahead of Tionk Essil | Singapore, Singapore | 8 hours ahead of Tionk Essil |
| Homs, Syria | 3 hours ahead of Tionk Essil | Skopje, North Macedonia | 2 hours ahead of Tionk Essil |
| Hong Kong, Hong Kong | 8 hours ahead of Tionk Essil | Sofia, Bulgaria | 3 hours ahead of Tionk Essil |
| Houston, USA | 5 hours behind Tionk Essil | Stockholm, Sweden | 2 hours ahead of Tionk Essil |
| Hyderabad, India | 5 hours 30 minutes ahead of Tionk Essil | Stuttgart, Germany | 2 hours ahead of Tionk Essil |
| Hyderābād, Pakistan | 5 hours ahead of Tionk Essil | Suez, Egypt | 3 hours ahead of Tionk Essil |
| Ibadan, Nigeria | 1 hour ahead of Tionk Essil | Sulaymaniyah, Iraq | 3 hours ahead of Tionk Essil |
| Ibague, Colombia | 5 hours behind Tionk Essil | Surabaya, Indonesia | 7 hours ahead of Tionk Essil |
| Incheon, South Korea | 9 hours ahead of Tionk Essil | Surat, India | 5 hours 30 minutes ahead of Tionk Essil |
| Indianapolis, USA | 4 hours behind Tionk Essil | Suwon, South Korea | 9 hours ahead of Tionk Essil |
| Indore, India | 5 hours 30 minutes ahead of Tionk Essil | Sydney, Australia | 10 hours ahead of Tionk Essil |
| Ipoh, Malaysia | 8 hours ahead of Tionk Essil | Ta`izz, Yemen | 3 hours ahead of Tionk Essil |
| Iquitos, Peru | 5 hours behind Tionk Essil | Ta’if, Saudi Arabia | 3 hours ahead of Tionk Essil |
| Irkutsk, Russia | 8 hours ahead of Tionk Essil | Tabriz, Iran | 3 hours 30 minutes ahead of Tionk Essil |
| Isfahan, Iran | 3 hours 30 minutes ahead of Tionk Essil | Tabuk, Saudi Arabia | 3 hours ahead of Tionk Essil |
| Istanbul, Turkey | 3 hours ahead of Tionk Essil | Taichung, Taiwan | 8 hours ahead of Tionk Essil |
| Izhevsk, Russia | 4 hours ahead of Tionk Essil | Tainan City, Taiwan | 8 hours ahead of Tionk Essil |
| Izmir, Turkey | 3 hours ahead of Tionk Essil | Taipei, Taiwan | 8 hours ahead of Tionk Essil |
| Jacksonville, USA | 4 hours behind Tionk Essil | Tangerang, Indonesia | 7 hours ahead of Tionk Essil |
| Jaipur, India | 5 hours 30 minutes ahead of Tionk Essil | Tangier, Morocco | 1 hour ahead of Tionk Essil |
| Jakarta, Indonesia | 7 hours ahead of Tionk Essil | Tashkent, Uzbekistan | 5 hours ahead of Tionk Essil |
| Jeddah, Saudi Arabia | 3 hours ahead of Tionk Essil | Tbilisi, Georgia | 4 hours ahead of Tionk Essil |
| Jerusalem, Israel | 3 hours ahead of Tionk Essil | Tébessa, Algeria | 1 hour ahead of Tionk Essil |
| Johannesburg, South Africa | 2 hours ahead of Tionk Essil | Tegucigalpa, Honduras | 6 hours behind Tionk Essil |
| Johor Bahru, Malaysia | 8 hours ahead of Tionk Essil | Tehran, Iran | 3 hours 30 minutes ahead of Tionk Essil |
| Kabul, Afghanistan | 4 hours 30 minutes ahead of Tionk Essil | Tembisa, South Africa | 2 hours ahead of Tionk Essil |
| Kaduna, Nigeria | 1 hour ahead of Tionk Essil | The Hague, Netherlands | 2 hours ahead of Tionk Essil |
| Kampala, Uganda | 3 hours ahead of Tionk Essil | Tianjin, China | 8 hours ahead of Tionk Essil |
| Kananga, DR Congo | 2 hours ahead of Tionk Essil | Tijuana, Mexico | 7 hours behind Tionk Essil |
| Kano, Nigeria | 1 hour ahead of Tionk Essil | Tokyo, Japan | 9 hours ahead of Tionk Essil |
| Kanpur, India | 5 hours 30 minutes ahead of Tionk Essil | Tolyatti, Russia | 4 hours ahead of Tionk Essil |
| Kaohsiung City, Taiwan | 8 hours ahead of Tionk Essil | Toronto, Canada | 4 hours behind Tionk Essil |
| Karachi, Pakistan | 5 hours ahead of Tionk Essil | Touba, Senegal | the same time as Tionk Essil |
| Karagandy, Kazakhstan | 5 hours ahead of Tionk Essil | Toulouse, France | 2 hours ahead of Tionk Essil |
| Karaj, Iran | 3 hours 30 minutes ahead of Tionk Essil | Tripoli, Libya | 2 hours ahead of Tionk Essil |
| Karbala, Iraq | 3 hours ahead of Tionk Essil | Trujillo, Peru | 5 hours behind Tionk Essil |
| Kathmandu, Nepal | 5 hours 45 minutes ahead of Tionk Essil | Tunis, Tunisia | 1 hour ahead of Tionk Essil |
| Kawasaki, Japan | 9 hours ahead of Tionk Essil | Turin, Italy | 2 hours ahead of Tionk Essil |
| Kazan’, Russia | 3 hours ahead of Tionk Essil | Ufa, Russia | 5 hours ahead of Tionk Essil |
| Khabarovsk, Russia | 10 hours ahead of Tionk Essil | Ulan Bator, Mongolia | 8 hours ahead of Tionk Essil |
| Kharkiv, Ukraine | 3 hours ahead of Tionk Essil | Ulyanovsk, Russia | 4 hours ahead of Tionk Essil |
| Khartoum, Sudan | 2 hours ahead of Tionk Essil | Valencia, Spain | 2 hours ahead of Tionk Essil |
| Khulna, Bangladesh | 6 hours ahead of Tionk Essil | Valencia, Venezuela | 4 hours behind Tionk Essil |
| Kiev, Ukraine | 3 hours ahead of Tionk Essil | Vancouver, Canada | 7 hours behind Tionk Essil |
| Kigali, Rwanda | 2 hours ahead of Tionk Essil | Vienna, Austria | 2 hours ahead of Tionk Essil |
| Kingston, Jamaica | 5 hours behind Tionk Essil | Vilnius, Lithuania | 3 hours ahead of Tionk Essil |
| Kinshasa, DR Congo | 1 hour ahead of Tionk Essil | Vladivostok, Russia | 10 hours ahead of Tionk Essil |
| Kirkuk, Iraq | 3 hours ahead of Tionk Essil | Volgograd, Russia | 3 hours ahead of Tionk Essil |
| Kisangani, DR Congo | 2 hours ahead of Tionk Essil | Voronezh, Russia | 3 hours ahead of Tionk Essil |
| Klang, Malaysia | 8 hours ahead of Tionk Essil | Warsaw, Poland | 2 hours ahead of Tionk Essil |
| Kobe, Japan | 9 hours ahead of Tionk Essil | Washington D.C., USA | 4 hours behind Tionk Essil |
| Kolkata, India | 5 hours 30 minutes ahead of Tionk Essil | White House, Morocco | 1 hour ahead of Tionk Essil |
| Kolwezi, DR Congo | 2 hours ahead of Tionk Essil | Winnipeg, Canada | 5 hours behind Tionk Essil |
| Konya, Turkey | 3 hours ahead of Tionk Essil | Wrocław, Poland | 2 hours ahead of Tionk Essil |
| Kota Bharu, Malaysia | 8 hours ahead of Tionk Essil | Wuhan, China | 8 hours ahead of Tionk Essil |
| Kousséri, Cameroon | 1 hour ahead of Tionk Essil | Xi'an, China | 8 hours ahead of Tionk Essil |
| Kowloon, Hong Kong | 8 hours ahead of Tionk Essil | Yangon, Myanmar | 6 hours 30 minutes ahead of Tionk Essil |
| Krakow, Poland | 2 hours ahead of Tionk Essil | Yaoundé, Cameroon | 1 hour ahead of Tionk Essil |
| Krasnodar, Russia | 3 hours ahead of Tionk Essil | Yaroslavl, Russia | 3 hours ahead of Tionk Essil |
| Krasnoyarsk, Russia | 7 hours ahead of Tionk Essil | Yekaterinburg, Russia | 5 hours ahead of Tionk Essil |
| Kryvyi Rih, Ukraine | 3 hours ahead of Tionk Essil | Yerevan, Armenia | 4 hours ahead of Tionk Essil |
| Kuala Lumpur, Malaysia | 8 hours ahead of Tionk Essil | Yokohama, Japan | 9 hours ahead of Tionk Essil |
| Kuching, Malaysia | 8 hours ahead of Tionk Essil | Zagreb, Croatia | 2 hours ahead of Tionk Essil |
| Kumasi, Ghana | the same time as Tionk Essil | Zamboanga City, Philippines | 8 hours ahead of Tionk Essil |
| Kyoto, Japan | 9 hours ahead of Tionk Essil | Zapopan, Mexico | 6 hours behind Tionk Essil |
| La Paz, Bolivia | 4 hours behind Tionk Essil | Zaporizhia, Ukraine | 3 hours ahead of Tionk Essil |
| La Plata, Argentina | 3 hours behind Tionk Essil | Zaragoza, Spain | 2 hours ahead of Tionk Essil |
| Lagos, Nigeria | 1 hour ahead of Tionk Essil | Zarqa, Jordan | 3 hours ahead of Tionk Essil |