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УкраїнськаTime difference between Bonab, Iran and other cities
Bonab time zone: UTC+03:30 or +0330Find out the time difference between and Bonab,
or see the time difference between Bonab and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours 30 minutes behind Bonab | Lahore, Pakistan | 1 hour 30 minutes ahead of Bonab |
| Abu Dhabi, United Arab Emirates | 30 minutes ahead of Bonab | Leeds, United Kingdom | 2 hours 30 minutes behind Bonab |
| Abu Ghraib, Iraq | 30 minutes behind Bonab | Leipzig, Germany | 1 hour 30 minutes behind Bonab |
| Accra, Ghana | 3 hours 30 minutes behind Bonab | León, Mexico | 9 hours 30 minutes behind Bonab |
| Adana, Turkey | 30 minutes behind Bonab | Libreville, Gabon | 2 hours 30 minutes behind Bonab |
| Addis Ababa, Ethiopia | 30 minutes behind Bonab | Likasi, DR Congo | 1 hour 30 minutes behind Bonab |
| Adelaide, Australia | 6 hours ahead of Bonab | Lilongwe, Malawi | 1 hour 30 minutes behind Bonab |
| Aden, Yemen | 30 minutes behind Bonab | Lima, Peru | 8 hours 30 minutes behind Bonab |
| Agadir, Morocco | 2 hours 30 minutes behind Bonab | Lisbon, Portugal | 2 hours 30 minutes behind Bonab |
| Ahmedabad, India | 2 hours ahead of Bonab | Liverpool, United Kingdom | 2 hours 30 minutes behind Bonab |
| Ahvāz, Iran | the same time as Bonab | Lomé, Togo | 3 hours 30 minutes behind Bonab |
| Al Hudaydah, Yemen | 30 minutes behind Bonab | London, United Kingdom | 2 hours 30 minutes behind Bonab |
| Aleppo, Syria | 30 minutes behind Bonab | Los Angeles, USA | 10 hours 30 minutes behind Bonab |
| Alexandria, Egypt | 30 minutes behind Bonab | Luanda, Angola | 2 hours 30 minutes behind Bonab |
| Algiers, Algeria | 2 hours 30 minutes behind Bonab | Lubumbashi, DR Congo | 1 hour 30 minutes behind Bonab |
| Almaty, Kazakhstan | 1 hour 30 minutes ahead of Bonab | Lucknow, India | 2 hours ahead of Bonab |
| Amman, Jordan | 30 minutes behind Bonab | Luhansk, Ukraine | 30 minutes behind Bonab |
| Amsterdam, Netherlands | 1 hour 30 minutes behind Bonab | Lusaka, Zambia | 1 hour 30 minutes behind Bonab |
| Ankara, Turkey | 30 minutes behind Bonab | Luxor, Egypt | 30 minutes behind Bonab |
| Antalya, Turkey | 30 minutes behind Bonab | Lviv, Ukraine | 30 minutes behind Bonab |
| Antananarivo, Madagascar | 30 minutes behind Bonab | Lyon, France | 1 hour 30 minutes behind Bonab |
| Antwerp, Belgium | 1 hour 30 minutes behind Bonab | Łódź, Poland | 1 hour 30 minutes behind Bonab |
| Arequipa, Peru | 8 hours 30 minutes behind Bonab | Macao, Macau | 4 hours 30 minutes ahead of Bonab |
| Ashgabat, Turkmenistan | 1 hour 30 minutes ahead of Bonab | Madrid, Spain | 1 hour 30 minutes behind Bonab |
| Asmara, Eritrea | 30 minutes behind Bonab | Makassar, Indonesia | 4 hours 30 minutes ahead of Bonab |
| Asunción, Paraguay | 7 hours 30 minutes behind Bonab | Málaga, Spain | 1 hour 30 minutes behind Bonab |
| Asyut, Egypt | 30 minutes behind Bonab | Managua, Nicaragua | 9 hours 30 minutes behind Bonab |
| Athens, Greece | 30 minutes behind Bonab | Manaus, Brazil | 7 hours 30 minutes behind Bonab |
| Auckland, New Zealand | 8 hours 30 minutes ahead of Bonab | Mandalay, Myanmar | 3 hours ahead of Bonab |
| Austin, USA | 8 hours 30 minutes behind Bonab | Manila, Philippines | 4 hours 30 minutes ahead of Bonab |
| Bacolod City, Philippines | 4 hours 30 minutes ahead of Bonab | Mansoura, Egypt | 30 minutes behind Bonab |
| Baghdad, Iraq | 30 minutes behind Bonab | Maputo, Mozambique | 1 hour 30 minutes behind Bonab |
| Baku, Azerbaijan | 30 minutes ahead of Bonab | Mar del Plata, Argentina | 6 hours 30 minutes behind Bonab |
| Baltimore, USA | 7 hours 30 minutes behind Bonab | Maracaibo, Venezuela | 7 hours 30 minutes behind Bonab |
| Bamako, Mali | 3 hours 30 minutes behind Bonab | Maracay, Venezuela | 7 hours 30 minutes behind Bonab |
| Bandung, Indonesia | 3 hours 30 minutes ahead of Bonab | Mariupol, Ukraine | 30 minutes behind Bonab |
| Bangkok, Thailand | 3 hours 30 minutes ahead of Bonab | Marrakesh, Morocco | 2 hours 30 minutes behind Bonab |
| Bangui, Central African Republic | 2 hours 30 minutes behind Bonab | Marseille, France | 1 hour 30 minutes behind Bonab |
| Barcelona, Venezuela | 7 hours 30 minutes behind Bonab | Mashhad, Iran | the same time as Bonab |
| Barcelona, Spain | 1 hour 30 minutes behind Bonab | Matola, Mozambique | 1 hour 30 minutes behind Bonab |
| Barnaul, Russia | 3 hours 30 minutes ahead of Bonab | Maturín, Venezuela | 7 hours 30 minutes behind Bonab |
| Barquisimeto, Venezuela | 7 hours 30 minutes behind Bonab | Mawlamyine, Myanmar | 3 hours ahead of Bonab |
| Barranquilla, Colombia | 8 hours 30 minutes behind Bonab | Mbuji-Mayi, DR Congo | 1 hour 30 minutes behind Bonab |
| Basrah, Iraq | 30 minutes behind Bonab | Mecca, Saudi Arabia | 30 minutes behind Bonab |
| Beijing, China | 4 hours 30 minutes ahead of Bonab | Medan, Indonesia | 3 hours 30 minutes ahead of Bonab |
| Beira, Mozambique | 1 hour 30 minutes behind Bonab | Medellín, Colombia | 8 hours 30 minutes behind Bonab |
| Beirut, Lebanon | 30 minutes behind Bonab | Medina, Saudi Arabia | 30 minutes behind Bonab |
| Bekasi, Indonesia | 3 hours 30 minutes ahead of Bonab | Meknes, Morocco | 2 hours 30 minutes behind Bonab |
| Belém, Brazil | 6 hours 30 minutes behind Bonab | Melbourne, Australia | 6 hours 30 minutes ahead of Bonab |
| Belgrade, Serbia | 1 hour 30 minutes behind Bonab | Memphis, USA | 8 hours 30 minutes behind Bonab |
| Belo Horizonte, Brazil | 6 hours 30 minutes behind Bonab | Mendoza, Argentina | 6 hours 30 minutes behind Bonab |
| Bengaluru, India | 2 hours ahead of Bonab | Mexico City, Mexico | 9 hours 30 minutes behind Bonab |
| Benghazi, Libya | 1 hour 30 minutes behind Bonab | Milan, Italy | 1 hour 30 minutes behind Bonab |
| Benin City, Nigeria | 2 hours 30 minutes behind Bonab | Minsk, Belarus | 30 minutes behind Bonab |
| Benoni, South Africa | 1 hour 30 minutes behind Bonab | Mississauga, Canada | 7 hours 30 minutes behind Bonab |
| Berlin, Germany | 1 hour 30 minutes behind Bonab | Mogadishu, Somalia | 30 minutes behind Bonab |
| Birmingham, United Kingdom | 2 hours 30 minutes behind Bonab | Mombasa, Kenya | 30 minutes behind Bonab |
| Bishkek, Kyrgyzstan | 2 hours 30 minutes ahead of Bonab | Monrovia, Liberia | 3 hours 30 minutes behind Bonab |
| Blantyre, Malawi | 1 hour 30 minutes behind Bonab | Monterrey, Mexico | 9 hours 30 minutes behind Bonab |
| Bogotá, Colombia | 8 hours 30 minutes behind Bonab | Montevideo, Uruguay | 6 hours 30 minutes behind Bonab |
| Boston, USA | 7 hours 30 minutes behind Bonab | Montreal, Canada | 7 hours 30 minutes behind Bonab |
| Bouaké, Cote d'Ivoire | 3 hours 30 minutes behind Bonab | Moscow, Russia | 30 minutes behind Bonab |
| Boumerdas, Algeria | 2 hours 30 minutes behind Bonab | Mosul, Iraq | 30 minutes behind Bonab |
| Brampton, Canada | 7 hours 30 minutes behind Bonab | Multan, Pakistan | 1 hour 30 minutes ahead of Bonab |
| Brasília, Brazil | 6 hours 30 minutes behind Bonab | Mumbai, India | 2 hours ahead of Bonab |
| Bratislava, Slovakia | 1 hour 30 minutes behind Bonab | Munich, Germany | 1 hour 30 minutes behind Bonab |
| Brazzaville, Congo | 2 hours 30 minutes behind Bonab | Murcia, Spain | 1 hour 30 minutes behind Bonab |
| Bremen, Germany | 1 hour 30 minutes behind Bonab | Muscat, Oman | 30 minutes ahead of Bonab |
| Brisbane, Australia | 6 hours 30 minutes ahead of Bonab | Muzaffarabad, Pakistan | 1 hour 30 minutes ahead of Bonab |
| Bristol, United Kingdom | 2 hours 30 minutes behind Bonab | Mwanza, Tanzania | 30 minutes behind Bonab |
| Brussels, Belgium | 1 hour 30 minutes behind Bonab | Mykolayiv, Ukraine | 30 minutes behind Bonab |
| Bucaramanga, Colombia | 8 hours 30 minutes behind Bonab | N'Djamena, Chad | 2 hours 30 minutes behind Bonab |
| Bucharest, Romania | 30 minutes behind Bonab | Nagoya, Japan | 5 hours 30 minutes ahead of Bonab |
| Budapest, Hungary | 1 hour 30 minutes behind Bonab | Nagpur, India | 2 hours ahead of Bonab |
| Buenos Aires, Argentina | 6 hours 30 minutes behind Bonab | Nairobi, Kenya | 30 minutes behind Bonab |
| Bulawayo, Zimbabwe | 1 hour 30 minutes behind Bonab | Najaf, Iraq | 30 minutes behind Bonab |
| Bursa, Turkey | 30 minutes behind Bonab | Namangan, Uzbekistan | 1 hour 30 minutes ahead of Bonab |
| Busan, South Korea | 5 hours 30 minutes ahead of Bonab | Namp'o, North Korea | 5 hours 30 minutes ahead of Bonab |
| Cairo, Egypt | 30 minutes behind Bonab | Nanchong, China | 4 hours 30 minutes ahead of Bonab |
| Calgary, Canada | 9 hours 30 minutes behind Bonab | Nanjing, China | 4 hours 30 minutes ahead of Bonab |
| Callao, Peru | 8 hours 30 minutes behind Bonab | Naples, Italy | 1 hour 30 minutes behind Bonab |
| Cape Town, South Africa | 1 hour 30 minutes behind Bonab | Naypyitaw, Myanmar | 3 hours ahead of Bonab |
| Caracas, Venezuela | 7 hours 30 minutes behind Bonab | New York, USA | 7 hours 30 minutes behind Bonab |
| Cartagena, Colombia | 8 hours 30 minutes behind Bonab | Niamey, Niger | 2 hours 30 minutes behind Bonab |
| Cebu City, Philippines | 4 hours 30 minutes ahead of Bonab | Nizhny Novgorod, Russia | 30 minutes behind Bonab |
| Charlotte, USA | 7 hours 30 minutes behind Bonab | Nouakchott, Mauritania | 3 hours 30 minutes behind Bonab |
| Chelyabinsk, Russia | 1 hour 30 minutes ahead of Bonab | Novosibirsk, Russia | 3 hours 30 minutes ahead of Bonab |
| Chengdu, China | 4 hours 30 minutes ahead of Bonab | Nuremberg, Germany | 1 hour 30 minutes behind Bonab |
| Chennai, India | 2 hours ahead of Bonab | Odesa, Ukraine | 30 minutes behind Bonab |
| Chicago, USA | 8 hours 30 minutes behind Bonab | Omdurman, Sudan | 1 hour 30 minutes behind Bonab |
| Chiclayo, Peru | 8 hours 30 minutes behind Bonab | Omsk, Russia | 2 hours 30 minutes ahead of Bonab |
| Chişinău, Moldova | 30 minutes behind Bonab | Oran, Algeria | 2 hours 30 minutes behind Bonab |
| Chittagong, Bangladesh | 2 hours 30 minutes ahead of Bonab | Osaka, Japan | 5 hours 30 minutes ahead of Bonab |
| Chongqing, China | 4 hours 30 minutes ahead of Bonab | Oslo, Norway | 1 hour 30 minutes behind Bonab |
| City of Taguig, Philippines | 4 hours 30 minutes ahead of Bonab | Ottawa, Canada | 7 hours 30 minutes behind Bonab |
| Ciudad Guayana, Venezuela | 7 hours 30 minutes behind Bonab | Ouagadougou, Burkina Faso | 3 hours 30 minutes behind Bonab |
| Ciudad Juárez, Mexico | 8 hours 30 minutes behind Bonab | Palembang, Indonesia | 3 hours 30 minutes ahead of Bonab |
| Ciudad Nezahualcoyotl, Mexico | 9 hours 30 minutes behind Bonab | Palermo, Italy | 1 hour 30 minutes behind Bonab |
| Cochabamba, Bolivia | 7 hours 30 minutes behind Bonab | Paris, France | 1 hour 30 minutes behind Bonab |
| Cologne, Germany | 1 hour 30 minutes behind Bonab | Patna, India | 2 hours ahead of Bonab |
| Colombo, Sri Lanka | 2 hours ahead of Bonab | Pereira, Colombia | 8 hours 30 minutes behind Bonab |
| Columbus, USA | 7 hours 30 minutes behind Bonab | Perm, Russia | 1 hour 30 minutes ahead of Bonab |
| Conakry, Guinea | 3 hours 30 minutes behind Bonab | Perth, Australia | 4 hours 30 minutes ahead of Bonab |
| Constantine, Algeria | 2 hours 30 minutes behind Bonab | Peshawar, Pakistan | 1 hour 30 minutes ahead of Bonab |
| Copenhagen, Denmark | 1 hour 30 minutes behind Bonab | Petaling Jaya, Malaysia | 4 hours 30 minutes ahead of Bonab |
| Córdoba, Argentina | 6 hours 30 minutes behind Bonab | Philadelphia, USA | 7 hours 30 minutes behind Bonab |
| Cotonou, Benin | 2 hours 30 minutes behind Bonab | Phnom Penh, Cambodia | 3 hours 30 minutes ahead of Bonab |
| Cúcuta, Colombia | 8 hours 30 minutes behind Bonab | Phoenix, USA | 10 hours 30 minutes behind Bonab |
| Curitiba, Brazil | 6 hours 30 minutes behind Bonab | Pietermaritzburg, South Africa | 1 hour 30 minutes behind Bonab |
| Da Nang, Vietnam | 3 hours 30 minutes ahead of Bonab | Pikine, Senegal | 3 hours 30 minutes behind Bonab |
| Daegu, South Korea | 5 hours 30 minutes ahead of Bonab | Pointe-Noire, Congo | 2 hours 30 minutes behind Bonab |
| Daejeon, South Korea | 5 hours 30 minutes ahead of Bonab | Port Elizabeth, South Africa | 1 hour 30 minutes behind Bonab |
| Dakar, Senegal | 3 hours 30 minutes behind Bonab | Port Harcourt, Nigeria | 2 hours 30 minutes behind Bonab |
| Dallas, USA | 8 hours 30 minutes behind Bonab | Port Said, Egypt | 30 minutes behind Bonab |
| Damascus, Syria | 30 minutes behind Bonab | Port Sudan, Sudan | 1 hour 30 minutes behind Bonab |
| Dammam, Saudi Arabia | 30 minutes behind Bonab | Port-au-Prince, Haiti | 7 hours 30 minutes behind Bonab |
| Dar es Salaam, Tanzania | 30 minutes behind Bonab | Porto Alegre, Brazil | 6 hours 30 minutes behind Bonab |
| Davao City, Philippines | 4 hours 30 minutes ahead of Bonab | Poznań, Poland | 1 hour 30 minutes behind Bonab |
| Delhi, India | 2 hours ahead of Bonab | Prague, Czech Republic | 1 hour 30 minutes behind Bonab |
| Denver, USA | 9 hours 30 minutes behind Bonab | Pretoria, South Africa | 1 hour 30 minutes behind Bonab |
| Detroit, USA | 7 hours 30 minutes behind Bonab | Pristina, Kosovo | 1 hour 30 minutes behind Bonab |
| Dhaka, Bangladesh | 2 hours 30 minutes ahead of Bonab | Puebla City, Mexico | 9 hours 30 minutes behind Bonab |
| Djibouti, Djibouti | 30 minutes behind Bonab | Puente Alto, Chile | 7 hours 30 minutes behind Bonab |
| Dnipro, Ukraine | 30 minutes behind Bonab | Pune, India | 2 hours ahead of Bonab |
| Donetsk, Ukraine | 30 minutes behind Bonab | Pyongyang, North Korea | 5 hours 30 minutes ahead of Bonab |
| Dongguan, China | 4 hours 30 minutes ahead of Bonab | Qom, Iran | the same time as Bonab |
| Dortmund, Germany | 1 hour 30 minutes behind Bonab | Québec, Canada | 7 hours 30 minutes behind Bonab |
| Douala, Cameroon | 2 hours 30 minutes behind Bonab | Quetta, Pakistan | 1 hour 30 minutes ahead of Bonab |
| Dresden, Germany | 1 hour 30 minutes behind Bonab | Quezon City, Philippines | 4 hours 30 minutes ahead of Bonab |
| Dubai, United Arab Emirates | 30 minutes ahead of Bonab | Quilmes, Argentina | 6 hours 30 minutes behind Bonab |
| Dublin, Ireland | 2 hours 30 minutes behind Bonab | Quito, Ecuador | 8 hours 30 minutes behind Bonab |
| Duisburg, Germany | 1 hour 30 minutes behind Bonab | Rabat, Morocco | 2 hours 30 minutes behind Bonab |
| Durban, South Africa | 1 hour 30 minutes behind Bonab | Rajshahi, Bangladesh | 2 hours 30 minutes ahead of Bonab |
| Dushanbe, Tajikistan | 1 hour 30 minutes ahead of Bonab | Rawalpindi, Pakistan | 1 hour 30 minutes ahead of Bonab |
| Dusseldorf, Germany | 1 hour 30 minutes behind Bonab | Recife, Brazil | 6 hours 30 minutes behind Bonab |
| Ecatepec de Morelos, Mexico | 9 hours 30 minutes behind Bonab | Riga, Latvia | 30 minutes behind Bonab |
| Edinburgh, United Kingdom | 2 hours 30 minutes behind Bonab | Rio de Janeiro, Brazil | 6 hours 30 minutes behind Bonab |
| Edmonton, Canada | 9 hours 30 minutes behind Bonab | Riyadh, Saudi Arabia | 30 minutes behind Bonab |
| El Mahalla El Kubra, Egypt | 30 minutes behind Bonab | Rome, Italy | 1 hour 30 minutes behind Bonab |
| El Paso, USA | 9 hours 30 minutes behind Bonab | Rosario, Argentina | 6 hours 30 minutes behind Bonab |
| Erbil, Iraq | 30 minutes behind Bonab | Rostov-on-Don, Russia | 30 minutes behind Bonab |
| Essen, Germany | 1 hour 30 minutes behind Bonab | Rotterdam, Netherlands | 1 hour 30 minutes behind Bonab |
| Faisalabad, Pakistan | 1 hour 30 minutes ahead of Bonab | Saint Petersburg, Russia | 30 minutes behind Bonab |
| Fes, Morocco | 2 hours 30 minutes behind Bonab | Saitama, Japan | 5 hours 30 minutes ahead of Bonab |
| Fort Worth, USA | 8 hours 30 minutes behind Bonab | Salé, Morocco | 2 hours 30 minutes behind Bonab |
| Fortaleza, Brazil | 6 hours 30 minutes behind Bonab | Salta, Argentina | 6 hours 30 minutes behind Bonab |
| Frankfurt am Main, Germany | 1 hour 30 minutes behind Bonab | Salvador, Brazil | 6 hours 30 minutes behind Bonab |
| Freetown, Sierra Leone | 3 hours 30 minutes behind Bonab | Samara, Russia | 30 minutes ahead of Bonab |
| Fukuoka, Japan | 5 hours 30 minutes ahead of Bonab | San Antonio, USA | 8 hours 30 minutes behind Bonab |
| Garoua, Cameroon | 2 hours 30 minutes behind Bonab | San Diego, USA | 10 hours 30 minutes behind Bonab |
| Gaza, Palestinian Territories | 30 minutes behind Bonab | San Francisco, USA | 10 hours 30 minutes behind Bonab |
| Gaziantep, Turkey | 30 minutes behind Bonab | San Jose, USA | 10 hours 30 minutes behind Bonab |
| Gdańsk, Poland | 1 hour 30 minutes behind Bonab | San Juan, Puerto Rico | 7 hours 30 minutes behind Bonab |
| General Santos, Philippines | 4 hours 30 minutes ahead of Bonab | San Miguel de Tucumán, Argentina | 6 hours 30 minutes behind Bonab |
| Genoa, Italy | 1 hour 30 minutes behind Bonab | San Pedro Sula, Honduras | 9 hours 30 minutes behind Bonab |
| Giza, Egypt | 30 minutes behind Bonab | San Salvador, El Salvador | 9 hours 30 minutes behind Bonab |
| Glasgow, United Kingdom | 2 hours 30 minutes behind Bonab | Sanaa, Yemen | 30 minutes behind Bonab |
| Goiânia, Brazil | 6 hours 30 minutes behind Bonab | Santa Cruz de la Sierra, Bolivia | 7 hours 30 minutes behind Bonab |
| Gold Coast, Australia | 6 hours 30 minutes ahead of Bonab | Santa Fe, Argentina | 6 hours 30 minutes behind Bonab |
| Gomel, Belarus | 30 minutes behind Bonab | Santa Marta, Colombia | 8 hours 30 minutes behind Bonab |
| Gothenburg, Sweden | 1 hour 30 minutes behind Bonab | Santiago, Chile | 7 hours 30 minutes behind Bonab |
| Goyang, South Korea | 5 hours 30 minutes ahead of Bonab | Santiago de Cali, Colombia | 8 hours 30 minutes behind Bonab |
| Guadalajara, Mexico | 9 hours 30 minutes behind Bonab | Santiago de Cuba, Cuba | 7 hours 30 minutes behind Bonab |
| Guangzhou, China | 4 hours 30 minutes ahead of Bonab | Santiago de los Caballeros, Dominican Republic | 7 hours 30 minutes behind Bonab |
| Guatemala City, Guatemala | 9 hours 30 minutes behind Bonab | Santo Domingo, Dominican Republic | 7 hours 30 minutes behind Bonab |
| Guayaquil, Ecuador | 8 hours 30 minutes behind Bonab | São Paulo, Brazil | 6 hours 30 minutes behind Bonab |
| Gujranwala, Pakistan | 1 hour 30 minutes ahead of Bonab | Sapporo, Japan | 5 hours 30 minutes ahead of Bonab |
| Gwangju, South Korea | 5 hours 30 minutes ahead of Bonab | Sarajevo, Bosnia and Herzegovina | 1 hour 30 minutes behind Bonab |
| Haiphong, Vietnam | 3 hours 30 minutes ahead of Bonab | Saratov, Russia | 30 minutes ahead of Bonab |
| Hama, Syria | 30 minutes behind Bonab | Seattle, USA | 10 hours 30 minutes behind Bonab |
| Hamburg, Germany | 1 hour 30 minutes behind Bonab | Sendai, Japan | 5 hours 30 minutes ahead of Bonab |
| Hamhung, North Korea | 5 hours 30 minutes ahead of Bonab | Seoul, South Korea | 5 hours 30 minutes ahead of Bonab |
| Hamilton, Canada | 7 hours 30 minutes behind Bonab | Sevastopol, Ukraine | 30 minutes behind Bonab |
| Hangzhou, China | 4 hours 30 minutes ahead of Bonab | Seville, Spain | 1 hour 30 minutes behind Bonab |
| Hanoi, Vietnam | 3 hours 30 minutes ahead of Bonab | Shah Alam, Malaysia | 4 hours 30 minutes ahead of Bonab |
| Hanover, Germany | 1 hour 30 minutes behind Bonab | Shanghai, China | 4 hours 30 minutes ahead of Bonab |
| Harare, Zimbabwe | 1 hour 30 minutes behind Bonab | Sharjah, United Arab Emirates | 30 minutes ahead of Bonab |
| Harbin, China | 4 hours 30 minutes ahead of Bonab | Sheffield, United Kingdom | 2 hours 30 minutes behind Bonab |
| Hargeysa, Somalia | 30 minutes behind Bonab | Shenyang, China | 4 hours 30 minutes ahead of Bonab |
| Havana, Cuba | 7 hours 30 minutes behind Bonab | Shenzhen, China | 4 hours 30 minutes ahead of Bonab |
| Helsinki, Finland | 30 minutes behind Bonab | Shiraz, Iran | the same time as Bonab |
| Hiroshima, Japan | 5 hours 30 minutes ahead of Bonab | Shymkent, Kazakhstan | 1 hour 30 minutes ahead of Bonab |
| Ho Chi Minh City, Vietnam | 3 hours 30 minutes ahead of Bonab | Singapore, Singapore | 4 hours 30 minutes ahead of Bonab |
| Homs, Syria | 30 minutes behind Bonab | Skopje, North Macedonia | 1 hour 30 minutes behind Bonab |
| Hong Kong, Hong Kong | 4 hours 30 minutes ahead of Bonab | Sofia, Bulgaria | 30 minutes behind Bonab |
| Houston, USA | 8 hours 30 minutes behind Bonab | Stockholm, Sweden | 1 hour 30 minutes behind Bonab |
| Hyderabad, India | 2 hours ahead of Bonab | Stuttgart, Germany | 1 hour 30 minutes behind Bonab |
| Hyderābād, Pakistan | 1 hour 30 minutes ahead of Bonab | Suez, Egypt | 30 minutes behind Bonab |
| Ibadan, Nigeria | 2 hours 30 minutes behind Bonab | Sulaymaniyah, Iraq | 30 minutes behind Bonab |
| Ibague, Colombia | 8 hours 30 minutes behind Bonab | Surabaya, Indonesia | 3 hours 30 minutes ahead of Bonab |
| Incheon, South Korea | 5 hours 30 minutes ahead of Bonab | Surat, India | 2 hours ahead of Bonab |
| Indianapolis, USA | 7 hours 30 minutes behind Bonab | Suwon, South Korea | 5 hours 30 minutes ahead of Bonab |
| Indore, India | 2 hours ahead of Bonab | Sydney, Australia | 6 hours 30 minutes ahead of Bonab |
| Ipoh, Malaysia | 4 hours 30 minutes ahead of Bonab | Ta`izz, Yemen | 30 minutes behind Bonab |
| Iquitos, Peru | 8 hours 30 minutes behind Bonab | Ta’if, Saudi Arabia | 30 minutes behind Bonab |
| Irkutsk, Russia | 4 hours 30 minutes ahead of Bonab | Tabriz, Iran | the same time as Bonab |
| Isfahan, Iran | the same time as Bonab | Tabuk, Saudi Arabia | 30 minutes behind Bonab |
| Istanbul, Turkey | 30 minutes behind Bonab | Taichung, Taiwan | 4 hours 30 minutes ahead of Bonab |
| Izhevsk, Russia | 30 minutes ahead of Bonab | Tainan City, Taiwan | 4 hours 30 minutes ahead of Bonab |
| Izmir, Turkey | 30 minutes behind Bonab | Taipei, Taiwan | 4 hours 30 minutes ahead of Bonab |
| Jacksonville, USA | 7 hours 30 minutes behind Bonab | Tangerang, Indonesia | 3 hours 30 minutes ahead of Bonab |
| Jaipur, India | 2 hours ahead of Bonab | Tangier, Morocco | 2 hours 30 minutes behind Bonab |
| Jakarta, Indonesia | 3 hours 30 minutes ahead of Bonab | Tashkent, Uzbekistan | 1 hour 30 minutes ahead of Bonab |
| Jeddah, Saudi Arabia | 30 minutes behind Bonab | Tbilisi, Georgia | 30 minutes ahead of Bonab |
| Jerusalem, Israel | 30 minutes behind Bonab | Tébessa, Algeria | 2 hours 30 minutes behind Bonab |
| Johannesburg, South Africa | 1 hour 30 minutes behind Bonab | Tegucigalpa, Honduras | 9 hours 30 minutes behind Bonab |
| Johor Bahru, Malaysia | 4 hours 30 minutes ahead of Bonab | Tehran, Iran | the same time as Bonab |
| Kabul, Afghanistan | 1 hour ahead of Bonab | Tembisa, South Africa | 1 hour 30 minutes behind Bonab |
| Kaduna, Nigeria | 2 hours 30 minutes behind Bonab | The Hague, Netherlands | 1 hour 30 minutes behind Bonab |
| Kampala, Uganda | 30 minutes behind Bonab | Tianjin, China | 4 hours 30 minutes ahead of Bonab |
| Kananga, DR Congo | 1 hour 30 minutes behind Bonab | Tijuana, Mexico | 10 hours 30 minutes behind Bonab |
| Kano, Nigeria | 2 hours 30 minutes behind Bonab | Tokyo, Japan | 5 hours 30 minutes ahead of Bonab |
| Kanpur, India | 2 hours ahead of Bonab | Tolyatti, Russia | 30 minutes ahead of Bonab |
| Kaohsiung City, Taiwan | 4 hours 30 minutes ahead of Bonab | Toronto, Canada | 7 hours 30 minutes behind Bonab |
| Karachi, Pakistan | 1 hour 30 minutes ahead of Bonab | Touba, Senegal | 3 hours 30 minutes behind Bonab |
| Karagandy, Kazakhstan | 1 hour 30 minutes ahead of Bonab | Toulouse, France | 1 hour 30 minutes behind Bonab |
| Karaj, Iran | the same time as Bonab | Tripoli, Libya | 1 hour 30 minutes behind Bonab |
| Karbala, Iraq | 30 minutes behind Bonab | Trujillo, Peru | 8 hours 30 minutes behind Bonab |
| Kathmandu, Nepal | 2 hours 15 minutes ahead of Bonab | Tunis, Tunisia | 2 hours 30 minutes behind Bonab |
| Kawasaki, Japan | 5 hours 30 minutes ahead of Bonab | Turin, Italy | 1 hour 30 minutes behind Bonab |
| Kazan’, Russia | 30 minutes behind Bonab | Ufa, Russia | 1 hour 30 minutes ahead of Bonab |
| Khabarovsk, Russia | 6 hours 30 minutes ahead of Bonab | Ulan Bator, Mongolia | 4 hours 30 minutes ahead of Bonab |
| Kharkiv, Ukraine | 30 minutes behind Bonab | Ulyanovsk, Russia | 30 minutes ahead of Bonab |
| Khartoum, Sudan | 1 hour 30 minutes behind Bonab | Valencia, Spain | 1 hour 30 minutes behind Bonab |
| Khulna, Bangladesh | 2 hours 30 minutes ahead of Bonab | Valencia, Venezuela | 7 hours 30 minutes behind Bonab |
| Kiev, Ukraine | 30 minutes behind Bonab | Vancouver, Canada | 10 hours 30 minutes behind Bonab |
| Kigali, Rwanda | 1 hour 30 minutes behind Bonab | Vienna, Austria | 1 hour 30 minutes behind Bonab |
| Kingston, Jamaica | 8 hours 30 minutes behind Bonab | Vilnius, Lithuania | 30 minutes behind Bonab |
| Kinshasa, DR Congo | 2 hours 30 minutes behind Bonab | Vladivostok, Russia | 6 hours 30 minutes ahead of Bonab |
| Kirkuk, Iraq | 30 minutes behind Bonab | Volgograd, Russia | 30 minutes behind Bonab |
| Kisangani, DR Congo | 1 hour 30 minutes behind Bonab | Voronezh, Russia | 30 minutes behind Bonab |
| Klang, Malaysia | 4 hours 30 minutes ahead of Bonab | Warsaw, Poland | 1 hour 30 minutes behind Bonab |
| Kobe, Japan | 5 hours 30 minutes ahead of Bonab | Washington D.C., USA | 7 hours 30 minutes behind Bonab |
| Kolkata, India | 2 hours ahead of Bonab | White House, Morocco | 2 hours 30 minutes behind Bonab |
| Kolwezi, DR Congo | 1 hour 30 minutes behind Bonab | Winnipeg, Canada | 8 hours 30 minutes behind Bonab |
| Konya, Turkey | 30 minutes behind Bonab | Wrocław, Poland | 1 hour 30 minutes behind Bonab |
| Kota Bharu, Malaysia | 4 hours 30 minutes ahead of Bonab | Wuhan, China | 4 hours 30 minutes ahead of Bonab |
| Kousséri, Cameroon | 2 hours 30 minutes behind Bonab | Xi'an, China | 4 hours 30 minutes ahead of Bonab |
| Kowloon, Hong Kong | 4 hours 30 minutes ahead of Bonab | Yangon, Myanmar | 3 hours ahead of Bonab |
| Krakow, Poland | 1 hour 30 minutes behind Bonab | Yaoundé, Cameroon | 2 hours 30 minutes behind Bonab |
| Krasnodar, Russia | 30 minutes behind Bonab | Yaroslavl, Russia | 30 minutes behind Bonab |
| Krasnoyarsk, Russia | 3 hours 30 minutes ahead of Bonab | Yekaterinburg, Russia | 1 hour 30 minutes ahead of Bonab |
| Kryvyi Rih, Ukraine | 30 minutes behind Bonab | Yerevan, Armenia | 30 minutes ahead of Bonab |
| Kuala Lumpur, Malaysia | 4 hours 30 minutes ahead of Bonab | Yokohama, Japan | 5 hours 30 minutes ahead of Bonab |
| Kuching, Malaysia | 4 hours 30 minutes ahead of Bonab | Zagreb, Croatia | 1 hour 30 minutes behind Bonab |
| Kumasi, Ghana | 3 hours 30 minutes behind Bonab | Zamboanga City, Philippines | 4 hours 30 minutes ahead of Bonab |
| Kyoto, Japan | 5 hours 30 minutes ahead of Bonab | Zapopan, Mexico | 9 hours 30 minutes behind Bonab |
| La Paz, Bolivia | 7 hours 30 minutes behind Bonab | Zaporizhia, Ukraine | 30 minutes behind Bonab |
| La Plata, Argentina | 6 hours 30 minutes behind Bonab | Zaragoza, Spain | 1 hour 30 minutes behind Bonab |
| Lagos, Nigeria | 2 hours 30 minutes behind Bonab | Zarqa, Jordan | 30 minutes behind Bonab |