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УкраїнськаTime difference between Ponnani, India and other cities
Ponnani time zone: UTC+05:30 or ISTFind out the time difference between and Ponnani,
or see the time difference between Ponnani and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 5 hours 30 minutes behind Ponnani | Lahore, Pakistan | 30 minutes behind Ponnani |
| Abu Dhabi, United Arab Emirates | 1 hour 30 minutes behind Ponnani | Leeds, United Kingdom | 4 hours 30 minutes behind Ponnani |
| Abu Ghraib, Iraq | 2 hours 30 minutes behind Ponnani | Leipzig, Germany | 3 hours 30 minutes behind Ponnani |
| Accra, Ghana | 5 hours 30 minutes behind Ponnani | León, Mexico | 11 hours 30 minutes behind Ponnani |
| Adana, Turkey | 2 hours 30 minutes behind Ponnani | Libreville, Gabon | 4 hours 30 minutes behind Ponnani |
| Addis Ababa, Ethiopia | 2 hours 30 minutes behind Ponnani | Likasi, DR Congo | 3 hours 30 minutes behind Ponnani |
| Adelaide, Australia | 4 hours ahead of Ponnani | Lilongwe, Malawi | 3 hours 30 minutes behind Ponnani |
| Aden, Yemen | 2 hours 30 minutes behind Ponnani | Lima, Peru | 10 hours 30 minutes behind Ponnani |
| Agadir, Morocco | 4 hours 30 minutes behind Ponnani | Lisbon, Portugal | 4 hours 30 minutes behind Ponnani |
| Ahmedabad, India | the same time as Ponnani | Liverpool, United Kingdom | 4 hours 30 minutes behind Ponnani |
| Ahvāz, Iran | 2 hours behind Ponnani | Lomé, Togo | 5 hours 30 minutes behind Ponnani |
| Al Hudaydah, Yemen | 2 hours 30 minutes behind Ponnani | London, United Kingdom | 4 hours 30 minutes behind Ponnani |
| Aleppo, Syria | 2 hours 30 minutes behind Ponnani | Los Angeles, USA | 12 hours 30 minutes behind Ponnani |
| Alexandria, Egypt | 2 hours 30 minutes behind Ponnani | Luanda, Angola | 4 hours 30 minutes behind Ponnani |
| Algiers, Algeria | 4 hours 30 minutes behind Ponnani | Lubumbashi, DR Congo | 3 hours 30 minutes behind Ponnani |
| Almaty, Kazakhstan | 30 minutes behind Ponnani | Lucknow, India | the same time as Ponnani |
| Amman, Jordan | 2 hours 30 minutes behind Ponnani | Luhansk, Ukraine | 2 hours 30 minutes behind Ponnani |
| Amsterdam, Netherlands | 3 hours 30 minutes behind Ponnani | Lusaka, Zambia | 3 hours 30 minutes behind Ponnani |
| Ankara, Turkey | 2 hours 30 minutes behind Ponnani | Luxor, Egypt | 2 hours 30 minutes behind Ponnani |
| Antalya, Turkey | 2 hours 30 minutes behind Ponnani | Lviv, Ukraine | 2 hours 30 minutes behind Ponnani |
| Antananarivo, Madagascar | 2 hours 30 minutes behind Ponnani | Lyon, France | 3 hours 30 minutes behind Ponnani |
| Antwerp, Belgium | 3 hours 30 minutes behind Ponnani | Łódź, Poland | 3 hours 30 minutes behind Ponnani |
| Arequipa, Peru | 10 hours 30 minutes behind Ponnani | Macao, Macau | 2 hours 30 minutes ahead of Ponnani |
| Ashgabat, Turkmenistan | 30 minutes behind Ponnani | Madrid, Spain | 3 hours 30 minutes behind Ponnani |
| Asmara, Eritrea | 2 hours 30 minutes behind Ponnani | Makassar, Indonesia | 2 hours 30 minutes ahead of Ponnani |
| Asunción, Paraguay | 9 hours 30 minutes behind Ponnani | Málaga, Spain | 3 hours 30 minutes behind Ponnani |
| Asyut, Egypt | 2 hours 30 minutes behind Ponnani | Managua, Nicaragua | 11 hours 30 minutes behind Ponnani |
| Athens, Greece | 2 hours 30 minutes behind Ponnani | Manaus, Brazil | 9 hours 30 minutes behind Ponnani |
| Auckland, New Zealand | 6 hours 30 minutes ahead of Ponnani | Mandalay, Myanmar | 1 hour ahead of Ponnani |
| Austin, USA | 10 hours 30 minutes behind Ponnani | Manila, Philippines | 2 hours 30 minutes ahead of Ponnani |
| Bacolod City, Philippines | 2 hours 30 minutes ahead of Ponnani | Mansoura, Egypt | 2 hours 30 minutes behind Ponnani |
| Baghdad, Iraq | 2 hours 30 minutes behind Ponnani | Maputo, Mozambique | 3 hours 30 minutes behind Ponnani |
| Baku, Azerbaijan | 1 hour 30 minutes behind Ponnani | Mar del Plata, Argentina | 8 hours 30 minutes behind Ponnani |
| Baltimore, USA | 9 hours 30 minutes behind Ponnani | Maracaibo, Venezuela | 9 hours 30 minutes behind Ponnani |
| Bamako, Mali | 5 hours 30 minutes behind Ponnani | Maracay, Venezuela | 9 hours 30 minutes behind Ponnani |
| Bandung, Indonesia | 1 hour 30 minutes ahead of Ponnani | Mariupol, Ukraine | 2 hours 30 minutes behind Ponnani |
| Bangkok, Thailand | 1 hour 30 minutes ahead of Ponnani | Marrakesh, Morocco | 4 hours 30 minutes behind Ponnani |
| Bangui, Central African Republic | 4 hours 30 minutes behind Ponnani | Marseille, France | 3 hours 30 minutes behind Ponnani |
| Barcelona, Venezuela | 9 hours 30 minutes behind Ponnani | Mashhad, Iran | 2 hours behind Ponnani |
| Barcelona, Spain | 3 hours 30 minutes behind Ponnani | Matola, Mozambique | 3 hours 30 minutes behind Ponnani |
| Barnaul, Russia | 1 hour 30 minutes ahead of Ponnani | Maturín, Venezuela | 9 hours 30 minutes behind Ponnani |
| Barquisimeto, Venezuela | 9 hours 30 minutes behind Ponnani | Mawlamyine, Myanmar | 1 hour ahead of Ponnani |
| Barranquilla, Colombia | 10 hours 30 minutes behind Ponnani | Mbuji-Mayi, DR Congo | 3 hours 30 minutes behind Ponnani |
| Basrah, Iraq | 2 hours 30 minutes behind Ponnani | Mecca, Saudi Arabia | 2 hours 30 minutes behind Ponnani |
| Beijing, China | 2 hours 30 minutes ahead of Ponnani | Medan, Indonesia | 1 hour 30 minutes ahead of Ponnani |
| Beira, Mozambique | 3 hours 30 minutes behind Ponnani | Medellín, Colombia | 10 hours 30 minutes behind Ponnani |
| Beirut, Lebanon | 2 hours 30 minutes behind Ponnani | Medina, Saudi Arabia | 2 hours 30 minutes behind Ponnani |
| Bekasi, Indonesia | 1 hour 30 minutes ahead of Ponnani | Meknes, Morocco | 4 hours 30 minutes behind Ponnani |
| Belém, Brazil | 8 hours 30 minutes behind Ponnani | Melbourne, Australia | 4 hours 30 minutes ahead of Ponnani |
| Belgrade, Serbia | 3 hours 30 minutes behind Ponnani | Memphis, USA | 10 hours 30 minutes behind Ponnani |
| Belo Horizonte, Brazil | 8 hours 30 minutes behind Ponnani | Mendoza, Argentina | 8 hours 30 minutes behind Ponnani |
| Bengaluru, India | the same time as Ponnani | Mexico City, Mexico | 11 hours 30 minutes behind Ponnani |
| Benghazi, Libya | 3 hours 30 minutes behind Ponnani | Milan, Italy | 3 hours 30 minutes behind Ponnani |
| Benin City, Nigeria | 4 hours 30 minutes behind Ponnani | Minsk, Belarus | 2 hours 30 minutes behind Ponnani |
| Benoni, South Africa | 3 hours 30 minutes behind Ponnani | Mississauga, Canada | 9 hours 30 minutes behind Ponnani |
| Berlin, Germany | 3 hours 30 minutes behind Ponnani | Mogadishu, Somalia | 2 hours 30 minutes behind Ponnani |
| Birmingham, United Kingdom | 4 hours 30 minutes behind Ponnani | Mombasa, Kenya | 2 hours 30 minutes behind Ponnani |
| Bishkek, Kyrgyzstan | 30 minutes ahead of Ponnani | Monrovia, Liberia | 5 hours 30 minutes behind Ponnani |
| Blantyre, Malawi | 3 hours 30 minutes behind Ponnani | Monterrey, Mexico | 11 hours 30 minutes behind Ponnani |
| Bogotá, Colombia | 10 hours 30 minutes behind Ponnani | Montevideo, Uruguay | 8 hours 30 minutes behind Ponnani |
| Boston, USA | 9 hours 30 minutes behind Ponnani | Montreal, Canada | 9 hours 30 minutes behind Ponnani |
| Bouaké, Cote d'Ivoire | 5 hours 30 minutes behind Ponnani | Moscow, Russia | 2 hours 30 minutes behind Ponnani |
| Boumerdas, Algeria | 4 hours 30 minutes behind Ponnani | Mosul, Iraq | 2 hours 30 minutes behind Ponnani |
| Brampton, Canada | 9 hours 30 minutes behind Ponnani | Multan, Pakistan | 30 minutes behind Ponnani |
| Brasília, Brazil | 8 hours 30 minutes behind Ponnani | Mumbai, India | the same time as Ponnani |
| Bratislava, Slovakia | 3 hours 30 minutes behind Ponnani | Munich, Germany | 3 hours 30 minutes behind Ponnani |
| Brazzaville, Congo | 4 hours 30 minutes behind Ponnani | Murcia, Spain | 3 hours 30 minutes behind Ponnani |
| Bremen, Germany | 3 hours 30 minutes behind Ponnani | Muscat, Oman | 1 hour 30 minutes behind Ponnani |
| Brisbane, Australia | 4 hours 30 minutes ahead of Ponnani | Muzaffarabad, Pakistan | 30 minutes behind Ponnani |
| Bristol, United Kingdom | 4 hours 30 minutes behind Ponnani | Mwanza, Tanzania | 2 hours 30 minutes behind Ponnani |
| Brussels, Belgium | 3 hours 30 minutes behind Ponnani | Mykolayiv, Ukraine | 2 hours 30 minutes behind Ponnani |
| Bucaramanga, Colombia | 10 hours 30 minutes behind Ponnani | N'Djamena, Chad | 4 hours 30 minutes behind Ponnani |
| Bucharest, Romania | 2 hours 30 minutes behind Ponnani | Nagoya, Japan | 3 hours 30 minutes ahead of Ponnani |
| Budapest, Hungary | 3 hours 30 minutes behind Ponnani | Nagpur, India | the same time as Ponnani |
| Buenos Aires, Argentina | 8 hours 30 minutes behind Ponnani | Nairobi, Kenya | 2 hours 30 minutes behind Ponnani |
| Bulawayo, Zimbabwe | 3 hours 30 minutes behind Ponnani | Najaf, Iraq | 2 hours 30 minutes behind Ponnani |
| Bursa, Turkey | 2 hours 30 minutes behind Ponnani | Namangan, Uzbekistan | 30 minutes behind Ponnani |
| Busan, South Korea | 3 hours 30 minutes ahead of Ponnani | Namp'o, North Korea | 3 hours 30 minutes ahead of Ponnani |
| Cairo, Egypt | 2 hours 30 minutes behind Ponnani | Nanchong, China | 2 hours 30 minutes ahead of Ponnani |
| Calgary, Canada | 11 hours 30 minutes behind Ponnani | Nanjing, China | 2 hours 30 minutes ahead of Ponnani |
| Callao, Peru | 10 hours 30 minutes behind Ponnani | Naples, Italy | 3 hours 30 minutes behind Ponnani |
| Cape Town, South Africa | 3 hours 30 minutes behind Ponnani | Naypyitaw, Myanmar | 1 hour ahead of Ponnani |
| Caracas, Venezuela | 9 hours 30 minutes behind Ponnani | New York, USA | 9 hours 30 minutes behind Ponnani |
| Cartagena, Colombia | 10 hours 30 minutes behind Ponnani | Niamey, Niger | 4 hours 30 minutes behind Ponnani |
| Cebu City, Philippines | 2 hours 30 minutes ahead of Ponnani | Nizhny Novgorod, Russia | 2 hours 30 minutes behind Ponnani |
| Charlotte, USA | 9 hours 30 minutes behind Ponnani | Nouakchott, Mauritania | 5 hours 30 minutes behind Ponnani |
| Chelyabinsk, Russia | 30 minutes behind Ponnani | Novosibirsk, Russia | 1 hour 30 minutes ahead of Ponnani |
| Chengdu, China | 2 hours 30 minutes ahead of Ponnani | Nuremberg, Germany | 3 hours 30 minutes behind Ponnani |
| Chennai, India | the same time as Ponnani | Odesa, Ukraine | 2 hours 30 minutes behind Ponnani |
| Chicago, USA | 10 hours 30 minutes behind Ponnani | Omdurman, Sudan | 3 hours 30 minutes behind Ponnani |
| Chiclayo, Peru | 10 hours 30 minutes behind Ponnani | Omsk, Russia | 30 minutes ahead of Ponnani |
| Chişinău, Moldova | 2 hours 30 minutes behind Ponnani | Oran, Algeria | 4 hours 30 minutes behind Ponnani |
| Chittagong, Bangladesh | 30 minutes ahead of Ponnani | Osaka, Japan | 3 hours 30 minutes ahead of Ponnani |
| Chongqing, China | 2 hours 30 minutes ahead of Ponnani | Oslo, Norway | 3 hours 30 minutes behind Ponnani |
| City of Taguig, Philippines | 2 hours 30 minutes ahead of Ponnani | Ottawa, Canada | 9 hours 30 minutes behind Ponnani |
| Ciudad Guayana, Venezuela | 9 hours 30 minutes behind Ponnani | Ouagadougou, Burkina Faso | 5 hours 30 minutes behind Ponnani |
| Ciudad Juárez, Mexico | 10 hours 30 minutes behind Ponnani | Palembang, Indonesia | 1 hour 30 minutes ahead of Ponnani |
| Ciudad Nezahualcoyotl, Mexico | 11 hours 30 minutes behind Ponnani | Palermo, Italy | 3 hours 30 minutes behind Ponnani |
| Cochabamba, Bolivia | 9 hours 30 minutes behind Ponnani | Paris, France | 3 hours 30 minutes behind Ponnani |
| Cologne, Germany | 3 hours 30 minutes behind Ponnani | Patna, India | the same time as Ponnani |
| Colombo, Sri Lanka | the same time as Ponnani | Pereira, Colombia | 10 hours 30 minutes behind Ponnani |
| Columbus, USA | 9 hours 30 minutes behind Ponnani | Perm, Russia | 30 minutes behind Ponnani |
| Conakry, Guinea | 5 hours 30 minutes behind Ponnani | Perth, Australia | 2 hours 30 minutes ahead of Ponnani |
| Constantine, Algeria | 4 hours 30 minutes behind Ponnani | Peshawar, Pakistan | 30 minutes behind Ponnani |
| Copenhagen, Denmark | 3 hours 30 minutes behind Ponnani | Petaling Jaya, Malaysia | 2 hours 30 minutes ahead of Ponnani |
| Córdoba, Argentina | 8 hours 30 minutes behind Ponnani | Philadelphia, USA | 9 hours 30 minutes behind Ponnani |
| Cotonou, Benin | 4 hours 30 minutes behind Ponnani | Phnom Penh, Cambodia | 1 hour 30 minutes ahead of Ponnani |
| Cúcuta, Colombia | 10 hours 30 minutes behind Ponnani | Phoenix, USA | 12 hours 30 minutes behind Ponnani |
| Curitiba, Brazil | 8 hours 30 minutes behind Ponnani | Pietermaritzburg, South Africa | 3 hours 30 minutes behind Ponnani |
| Da Nang, Vietnam | 1 hour 30 minutes ahead of Ponnani | Pikine, Senegal | 5 hours 30 minutes behind Ponnani |
| Daegu, South Korea | 3 hours 30 minutes ahead of Ponnani | Pointe-Noire, Congo | 4 hours 30 minutes behind Ponnani |
| Daejeon, South Korea | 3 hours 30 minutes ahead of Ponnani | Port Elizabeth, South Africa | 3 hours 30 minutes behind Ponnani |
| Dakar, Senegal | 5 hours 30 minutes behind Ponnani | Port Harcourt, Nigeria | 4 hours 30 minutes behind Ponnani |
| Dallas, USA | 10 hours 30 minutes behind Ponnani | Port Said, Egypt | 2 hours 30 minutes behind Ponnani |
| Damascus, Syria | 2 hours 30 minutes behind Ponnani | Port Sudan, Sudan | 3 hours 30 minutes behind Ponnani |
| Dammam, Saudi Arabia | 2 hours 30 minutes behind Ponnani | Port-au-Prince, Haiti | 9 hours 30 minutes behind Ponnani |
| Dar es Salaam, Tanzania | 2 hours 30 minutes behind Ponnani | Porto Alegre, Brazil | 8 hours 30 minutes behind Ponnani |
| Davao City, Philippines | 2 hours 30 minutes ahead of Ponnani | Poznań, Poland | 3 hours 30 minutes behind Ponnani |
| Delhi, India | the same time as Ponnani | Prague, Czech Republic | 3 hours 30 minutes behind Ponnani |
| Denver, USA | 11 hours 30 minutes behind Ponnani | Pretoria, South Africa | 3 hours 30 minutes behind Ponnani |
| Detroit, USA | 9 hours 30 minutes behind Ponnani | Pristina, Kosovo | 3 hours 30 minutes behind Ponnani |
| Dhaka, Bangladesh | 30 minutes ahead of Ponnani | Puebla City, Mexico | 11 hours 30 minutes behind Ponnani |
| Djibouti, Djibouti | 2 hours 30 minutes behind Ponnani | Puente Alto, Chile | 9 hours 30 minutes behind Ponnani |
| Dnipro, Ukraine | 2 hours 30 minutes behind Ponnani | Pune, India | the same time as Ponnani |
| Donetsk, Ukraine | 2 hours 30 minutes behind Ponnani | Pyongyang, North Korea | 3 hours 30 minutes ahead of Ponnani |
| Dongguan, China | 2 hours 30 minutes ahead of Ponnani | Qom, Iran | 2 hours behind Ponnani |
| Dortmund, Germany | 3 hours 30 minutes behind Ponnani | Québec, Canada | 9 hours 30 minutes behind Ponnani |
| Douala, Cameroon | 4 hours 30 minutes behind Ponnani | Quetta, Pakistan | 30 minutes behind Ponnani |
| Dresden, Germany | 3 hours 30 minutes behind Ponnani | Quezon City, Philippines | 2 hours 30 minutes ahead of Ponnani |
| Dubai, United Arab Emirates | 1 hour 30 minutes behind Ponnani | Quilmes, Argentina | 8 hours 30 minutes behind Ponnani |
| Dublin, Ireland | 4 hours 30 minutes behind Ponnani | Quito, Ecuador | 10 hours 30 minutes behind Ponnani |
| Duisburg, Germany | 3 hours 30 minutes behind Ponnani | Rabat, Morocco | 4 hours 30 minutes behind Ponnani |
| Durban, South Africa | 3 hours 30 minutes behind Ponnani | Rajshahi, Bangladesh | 30 minutes ahead of Ponnani |
| Dushanbe, Tajikistan | 30 minutes behind Ponnani | Rawalpindi, Pakistan | 30 minutes behind Ponnani |
| Dusseldorf, Germany | 3 hours 30 minutes behind Ponnani | Recife, Brazil | 8 hours 30 minutes behind Ponnani |
| Ecatepec de Morelos, Mexico | 11 hours 30 minutes behind Ponnani | Riga, Latvia | 2 hours 30 minutes behind Ponnani |
| Edinburgh, United Kingdom | 4 hours 30 minutes behind Ponnani | Rio de Janeiro, Brazil | 8 hours 30 minutes behind Ponnani |
| Edmonton, Canada | 11 hours 30 minutes behind Ponnani | Riyadh, Saudi Arabia | 2 hours 30 minutes behind Ponnani |
| El Mahalla El Kubra, Egypt | 2 hours 30 minutes behind Ponnani | Rome, Italy | 3 hours 30 minutes behind Ponnani |
| El Paso, USA | 11 hours 30 minutes behind Ponnani | Rosario, Argentina | 8 hours 30 minutes behind Ponnani |
| Erbil, Iraq | 2 hours 30 minutes behind Ponnani | Rostov-on-Don, Russia | 2 hours 30 minutes behind Ponnani |
| Essen, Germany | 3 hours 30 minutes behind Ponnani | Rotterdam, Netherlands | 3 hours 30 minutes behind Ponnani |
| Faisalabad, Pakistan | 30 minutes behind Ponnani | Saint Petersburg, Russia | 2 hours 30 minutes behind Ponnani |
| Fes, Morocco | 4 hours 30 minutes behind Ponnani | Saitama, Japan | 3 hours 30 minutes ahead of Ponnani |
| Fort Worth, USA | 10 hours 30 minutes behind Ponnani | Salé, Morocco | 4 hours 30 minutes behind Ponnani |
| Fortaleza, Brazil | 8 hours 30 minutes behind Ponnani | Salta, Argentina | 8 hours 30 minutes behind Ponnani |
| Frankfurt am Main, Germany | 3 hours 30 minutes behind Ponnani | Salvador, Brazil | 8 hours 30 minutes behind Ponnani |
| Freetown, Sierra Leone | 5 hours 30 minutes behind Ponnani | Samara, Russia | 1 hour 30 minutes behind Ponnani |
| Fukuoka, Japan | 3 hours 30 minutes ahead of Ponnani | San Antonio, USA | 10 hours 30 minutes behind Ponnani |
| Garoua, Cameroon | 4 hours 30 minutes behind Ponnani | San Diego, USA | 12 hours 30 minutes behind Ponnani |
| Gaza, Palestinian Territories | 2 hours 30 minutes behind Ponnani | San Francisco, USA | 12 hours 30 minutes behind Ponnani |
| Gaziantep, Turkey | 2 hours 30 minutes behind Ponnani | San Jose, USA | 12 hours 30 minutes behind Ponnani |
| Gdańsk, Poland | 3 hours 30 minutes behind Ponnani | San Juan, Puerto Rico | 9 hours 30 minutes behind Ponnani |
| General Santos, Philippines | 2 hours 30 minutes ahead of Ponnani | San Miguel de Tucumán, Argentina | 8 hours 30 minutes behind Ponnani |
| Genoa, Italy | 3 hours 30 minutes behind Ponnani | San Pedro Sula, Honduras | 11 hours 30 minutes behind Ponnani |
| Giza, Egypt | 2 hours 30 minutes behind Ponnani | San Salvador, El Salvador | 11 hours 30 minutes behind Ponnani |
| Glasgow, United Kingdom | 4 hours 30 minutes behind Ponnani | Sanaa, Yemen | 2 hours 30 minutes behind Ponnani |
| Goiânia, Brazil | 8 hours 30 minutes behind Ponnani | Santa Cruz de la Sierra, Bolivia | 9 hours 30 minutes behind Ponnani |
| Gold Coast, Australia | 4 hours 30 minutes ahead of Ponnani | Santa Fe, Argentina | 8 hours 30 minutes behind Ponnani |
| Gomel, Belarus | 2 hours 30 minutes behind Ponnani | Santa Marta, Colombia | 10 hours 30 minutes behind Ponnani |
| Gothenburg, Sweden | 3 hours 30 minutes behind Ponnani | Santiago, Chile | 9 hours 30 minutes behind Ponnani |
| Goyang, South Korea | 3 hours 30 minutes ahead of Ponnani | Santiago de Cali, Colombia | 10 hours 30 minutes behind Ponnani |
| Guadalajara, Mexico | 11 hours 30 minutes behind Ponnani | Santiago de Cuba, Cuba | 9 hours 30 minutes behind Ponnani |
| Guangzhou, China | 2 hours 30 minutes ahead of Ponnani | Santiago de los Caballeros, Dominican Republic | 9 hours 30 minutes behind Ponnani |
| Guatemala City, Guatemala | 11 hours 30 minutes behind Ponnani | Santo Domingo, Dominican Republic | 9 hours 30 minutes behind Ponnani |
| Guayaquil, Ecuador | 10 hours 30 minutes behind Ponnani | São Paulo, Brazil | 8 hours 30 minutes behind Ponnani |
| Gujranwala, Pakistan | 30 minutes behind Ponnani | Sapporo, Japan | 3 hours 30 minutes ahead of Ponnani |
| Gwangju, South Korea | 3 hours 30 minutes ahead of Ponnani | Sarajevo, Bosnia and Herzegovina | 3 hours 30 minutes behind Ponnani |
| Haiphong, Vietnam | 1 hour 30 minutes ahead of Ponnani | Saratov, Russia | 1 hour 30 minutes behind Ponnani |
| Hama, Syria | 2 hours 30 minutes behind Ponnani | Seattle, USA | 12 hours 30 minutes behind Ponnani |
| Hamburg, Germany | 3 hours 30 minutes behind Ponnani | Sendai, Japan | 3 hours 30 minutes ahead of Ponnani |
| Hamhung, North Korea | 3 hours 30 minutes ahead of Ponnani | Seoul, South Korea | 3 hours 30 minutes ahead of Ponnani |
| Hamilton, Canada | 9 hours 30 minutes behind Ponnani | Sevastopol, Ukraine | 2 hours 30 minutes behind Ponnani |
| Hangzhou, China | 2 hours 30 minutes ahead of Ponnani | Seville, Spain | 3 hours 30 minutes behind Ponnani |
| Hanoi, Vietnam | 1 hour 30 minutes ahead of Ponnani | Shah Alam, Malaysia | 2 hours 30 minutes ahead of Ponnani |
| Hanover, Germany | 3 hours 30 minutes behind Ponnani | Shanghai, China | 2 hours 30 minutes ahead of Ponnani |
| Harare, Zimbabwe | 3 hours 30 minutes behind Ponnani | Sharjah, United Arab Emirates | 1 hour 30 minutes behind Ponnani |
| Harbin, China | 2 hours 30 minutes ahead of Ponnani | Sheffield, United Kingdom | 4 hours 30 minutes behind Ponnani |
| Hargeysa, Somalia | 2 hours 30 minutes behind Ponnani | Shenyang, China | 2 hours 30 minutes ahead of Ponnani |
| Havana, Cuba | 9 hours 30 minutes behind Ponnani | Shenzhen, China | 2 hours 30 minutes ahead of Ponnani |
| Helsinki, Finland | 2 hours 30 minutes behind Ponnani | Shiraz, Iran | 2 hours behind Ponnani |
| Hiroshima, Japan | 3 hours 30 minutes ahead of Ponnani | Shymkent, Kazakhstan | 30 minutes behind Ponnani |
| Ho Chi Minh City, Vietnam | 1 hour 30 minutes ahead of Ponnani | Singapore, Singapore | 2 hours 30 minutes ahead of Ponnani |
| Homs, Syria | 2 hours 30 minutes behind Ponnani | Skopje, North Macedonia | 3 hours 30 minutes behind Ponnani |
| Hong Kong, Hong Kong | 2 hours 30 minutes ahead of Ponnani | Sofia, Bulgaria | 2 hours 30 minutes behind Ponnani |
| Houston, USA | 10 hours 30 minutes behind Ponnani | Stockholm, Sweden | 3 hours 30 minutes behind Ponnani |
| Hyderabad, India | the same time as Ponnani | Stuttgart, Germany | 3 hours 30 minutes behind Ponnani |
| Hyderābād, Pakistan | 30 minutes behind Ponnani | Suez, Egypt | 2 hours 30 minutes behind Ponnani |
| Ibadan, Nigeria | 4 hours 30 minutes behind Ponnani | Sulaymaniyah, Iraq | 2 hours 30 minutes behind Ponnani |
| Ibague, Colombia | 10 hours 30 minutes behind Ponnani | Surabaya, Indonesia | 1 hour 30 minutes ahead of Ponnani |
| Incheon, South Korea | 3 hours 30 minutes ahead of Ponnani | Surat, India | the same time as Ponnani |
| Indianapolis, USA | 9 hours 30 minutes behind Ponnani | Suwon, South Korea | 3 hours 30 minutes ahead of Ponnani |
| Indore, India | the same time as Ponnani | Sydney, Australia | 4 hours 30 minutes ahead of Ponnani |
| Ipoh, Malaysia | 2 hours 30 minutes ahead of Ponnani | Ta`izz, Yemen | 2 hours 30 minutes behind Ponnani |
| Iquitos, Peru | 10 hours 30 minutes behind Ponnani | Ta’if, Saudi Arabia | 2 hours 30 minutes behind Ponnani |
| Irkutsk, Russia | 2 hours 30 minutes ahead of Ponnani | Tabriz, Iran | 2 hours behind Ponnani |
| Isfahan, Iran | 2 hours behind Ponnani | Tabuk, Saudi Arabia | 2 hours 30 minutes behind Ponnani |
| Istanbul, Turkey | 2 hours 30 minutes behind Ponnani | Taichung, Taiwan | 2 hours 30 minutes ahead of Ponnani |
| Izhevsk, Russia | 1 hour 30 minutes behind Ponnani | Tainan City, Taiwan | 2 hours 30 minutes ahead of Ponnani |
| Izmir, Turkey | 2 hours 30 minutes behind Ponnani | Taipei, Taiwan | 2 hours 30 minutes ahead of Ponnani |
| Jacksonville, USA | 9 hours 30 minutes behind Ponnani | Tangerang, Indonesia | 1 hour 30 minutes ahead of Ponnani |
| Jaipur, India | the same time as Ponnani | Tangier, Morocco | 4 hours 30 minutes behind Ponnani |
| Jakarta, Indonesia | 1 hour 30 minutes ahead of Ponnani | Tashkent, Uzbekistan | 30 minutes behind Ponnani |
| Jeddah, Saudi Arabia | 2 hours 30 minutes behind Ponnani | Tbilisi, Georgia | 1 hour 30 minutes behind Ponnani |
| Jerusalem, Israel | 2 hours 30 minutes behind Ponnani | Tébessa, Algeria | 4 hours 30 minutes behind Ponnani |
| Johannesburg, South Africa | 3 hours 30 minutes behind Ponnani | Tegucigalpa, Honduras | 11 hours 30 minutes behind Ponnani |
| Johor Bahru, Malaysia | 2 hours 30 minutes ahead of Ponnani | Tehran, Iran | 2 hours behind Ponnani |
| Kabul, Afghanistan | 1 hour behind Ponnani | Tembisa, South Africa | 3 hours 30 minutes behind Ponnani |
| Kaduna, Nigeria | 4 hours 30 minutes behind Ponnani | The Hague, Netherlands | 3 hours 30 minutes behind Ponnani |
| Kampala, Uganda | 2 hours 30 minutes behind Ponnani | Tianjin, China | 2 hours 30 minutes ahead of Ponnani |
| Kananga, DR Congo | 3 hours 30 minutes behind Ponnani | Tijuana, Mexico | 12 hours 30 minutes behind Ponnani |
| Kano, Nigeria | 4 hours 30 minutes behind Ponnani | Tokyo, Japan | 3 hours 30 minutes ahead of Ponnani |
| Kanpur, India | the same time as Ponnani | Tolyatti, Russia | 1 hour 30 minutes behind Ponnani |
| Kaohsiung City, Taiwan | 2 hours 30 minutes ahead of Ponnani | Toronto, Canada | 9 hours 30 minutes behind Ponnani |
| Karachi, Pakistan | 30 minutes behind Ponnani | Touba, Senegal | 5 hours 30 minutes behind Ponnani |
| Karagandy, Kazakhstan | 30 minutes behind Ponnani | Toulouse, France | 3 hours 30 minutes behind Ponnani |
| Karaj, Iran | 2 hours behind Ponnani | Tripoli, Libya | 3 hours 30 minutes behind Ponnani |
| Karbala, Iraq | 2 hours 30 minutes behind Ponnani | Trujillo, Peru | 10 hours 30 minutes behind Ponnani |
| Kathmandu, Nepal | 15 minutes ahead of Ponnani | Tunis, Tunisia | 4 hours 30 minutes behind Ponnani |
| Kawasaki, Japan | 3 hours 30 minutes ahead of Ponnani | Turin, Italy | 3 hours 30 minutes behind Ponnani |
| Kazan’, Russia | 2 hours 30 minutes behind Ponnani | Ufa, Russia | 30 minutes behind Ponnani |
| Khabarovsk, Russia | 4 hours 30 minutes ahead of Ponnani | Ulan Bator, Mongolia | 2 hours 30 minutes ahead of Ponnani |
| Kharkiv, Ukraine | 2 hours 30 minutes behind Ponnani | Ulyanovsk, Russia | 1 hour 30 minutes behind Ponnani |
| Khartoum, Sudan | 3 hours 30 minutes behind Ponnani | Valencia, Spain | 3 hours 30 minutes behind Ponnani |
| Khulna, Bangladesh | 30 minutes ahead of Ponnani | Valencia, Venezuela | 9 hours 30 minutes behind Ponnani |
| Kiev, Ukraine | 2 hours 30 minutes behind Ponnani | Vancouver, Canada | 12 hours 30 minutes behind Ponnani |
| Kigali, Rwanda | 3 hours 30 minutes behind Ponnani | Vienna, Austria | 3 hours 30 minutes behind Ponnani |
| Kingston, Jamaica | 10 hours 30 minutes behind Ponnani | Vilnius, Lithuania | 2 hours 30 minutes behind Ponnani |
| Kinshasa, DR Congo | 4 hours 30 minutes behind Ponnani | Vladivostok, Russia | 4 hours 30 minutes ahead of Ponnani |
| Kirkuk, Iraq | 2 hours 30 minutes behind Ponnani | Volgograd, Russia | 2 hours 30 minutes behind Ponnani |
| Kisangani, DR Congo | 3 hours 30 minutes behind Ponnani | Voronezh, Russia | 2 hours 30 minutes behind Ponnani |
| Klang, Malaysia | 2 hours 30 minutes ahead of Ponnani | Warsaw, Poland | 3 hours 30 minutes behind Ponnani |
| Kobe, Japan | 3 hours 30 minutes ahead of Ponnani | Washington D.C., USA | 9 hours 30 minutes behind Ponnani |
| Kolkata, India | the same time as Ponnani | White House, Morocco | 4 hours 30 minutes behind Ponnani |
| Kolwezi, DR Congo | 3 hours 30 minutes behind Ponnani | Winnipeg, Canada | 10 hours 30 minutes behind Ponnani |
| Konya, Turkey | 2 hours 30 minutes behind Ponnani | Wrocław, Poland | 3 hours 30 minutes behind Ponnani |
| Kota Bharu, Malaysia | 2 hours 30 minutes ahead of Ponnani | Wuhan, China | 2 hours 30 minutes ahead of Ponnani |
| Kousséri, Cameroon | 4 hours 30 minutes behind Ponnani | Xi'an, China | 2 hours 30 minutes ahead of Ponnani |
| Kowloon, Hong Kong | 2 hours 30 minutes ahead of Ponnani | Yangon, Myanmar | 1 hour ahead of Ponnani |
| Krakow, Poland | 3 hours 30 minutes behind Ponnani | Yaoundé, Cameroon | 4 hours 30 minutes behind Ponnani |
| Krasnodar, Russia | 2 hours 30 minutes behind Ponnani | Yaroslavl, Russia | 2 hours 30 minutes behind Ponnani |
| Krasnoyarsk, Russia | 1 hour 30 minutes ahead of Ponnani | Yekaterinburg, Russia | 30 minutes behind Ponnani |
| Kryvyi Rih, Ukraine | 2 hours 30 minutes behind Ponnani | Yerevan, Armenia | 1 hour 30 minutes behind Ponnani |
| Kuala Lumpur, Malaysia | 2 hours 30 minutes ahead of Ponnani | Yokohama, Japan | 3 hours 30 minutes ahead of Ponnani |
| Kuching, Malaysia | 2 hours 30 minutes ahead of Ponnani | Zagreb, Croatia | 3 hours 30 minutes behind Ponnani |
| Kumasi, Ghana | 5 hours 30 minutes behind Ponnani | Zamboanga City, Philippines | 2 hours 30 minutes ahead of Ponnani |
| Kyoto, Japan | 3 hours 30 minutes ahead of Ponnani | Zapopan, Mexico | 11 hours 30 minutes behind Ponnani |
| La Paz, Bolivia | 9 hours 30 minutes behind Ponnani | Zaporizhia, Ukraine | 2 hours 30 minutes behind Ponnani |
| La Plata, Argentina | 8 hours 30 minutes behind Ponnani | Zaragoza, Spain | 3 hours 30 minutes behind Ponnani |
| Lagos, Nigeria | 4 hours 30 minutes behind Ponnani | Zarqa, Jordan | 2 hours 30 minutes behind Ponnani |