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УкраїнськаTime difference between Langarud, Iran and other cities
Langarud time zone: UTC+03:30 or +0330Find out the time difference between and Langarud,
or see the time difference between Langarud and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours 30 minutes behind Langarud | Lahore, Pakistan | 1 hour 30 minutes ahead of Langarud |
| Abu Dhabi, United Arab Emirates | 30 minutes ahead of Langarud | Leeds, United Kingdom | 2 hours 30 minutes behind Langarud |
| Abu Ghraib, Iraq | 30 minutes behind Langarud | Leipzig, Germany | 1 hour 30 minutes behind Langarud |
| Accra, Ghana | 3 hours 30 minutes behind Langarud | León, Mexico | 9 hours 30 minutes behind Langarud |
| Adana, Turkey | 30 minutes behind Langarud | Libreville, Gabon | 2 hours 30 minutes behind Langarud |
| Addis Ababa, Ethiopia | 30 minutes behind Langarud | Likasi, DR Congo | 1 hour 30 minutes behind Langarud |
| Adelaide, Australia | 6 hours ahead of Langarud | Lilongwe, Malawi | 1 hour 30 minutes behind Langarud |
| Aden, Yemen | 30 minutes behind Langarud | Lima, Peru | 8 hours 30 minutes behind Langarud |
| Agadir, Morocco | 2 hours 30 minutes behind Langarud | Lisbon, Portugal | 2 hours 30 minutes behind Langarud |
| Ahmedabad, India | 2 hours ahead of Langarud | Liverpool, United Kingdom | 2 hours 30 minutes behind Langarud |
| Ahvāz, Iran | the same time as Langarud | Lomé, Togo | 3 hours 30 minutes behind Langarud |
| Al Hudaydah, Yemen | 30 minutes behind Langarud | London, United Kingdom | 2 hours 30 minutes behind Langarud |
| Aleppo, Syria | 30 minutes behind Langarud | Los Angeles, USA | 10 hours 30 minutes behind Langarud |
| Alexandria, Egypt | 30 minutes behind Langarud | Luanda, Angola | 2 hours 30 minutes behind Langarud |
| Algiers, Algeria | 2 hours 30 minutes behind Langarud | Lubumbashi, DR Congo | 1 hour 30 minutes behind Langarud |
| Almaty, Kazakhstan | 1 hour 30 minutes ahead of Langarud | Lucknow, India | 2 hours ahead of Langarud |
| Amman, Jordan | 30 minutes behind Langarud | Luhansk, Ukraine | 30 minutes behind Langarud |
| Amsterdam, Netherlands | 1 hour 30 minutes behind Langarud | Lusaka, Zambia | 1 hour 30 minutes behind Langarud |
| Ankara, Turkey | 30 minutes behind Langarud | Luxor, Egypt | 30 minutes behind Langarud |
| Antalya, Turkey | 30 minutes behind Langarud | Lviv, Ukraine | 30 minutes behind Langarud |
| Antananarivo, Madagascar | 30 minutes behind Langarud | Lyon, France | 1 hour 30 minutes behind Langarud |
| Antwerp, Belgium | 1 hour 30 minutes behind Langarud | Łódź, Poland | 1 hour 30 minutes behind Langarud |
| Arequipa, Peru | 8 hours 30 minutes behind Langarud | Macao, Macau | 4 hours 30 minutes ahead of Langarud |
| Ashgabat, Turkmenistan | 1 hour 30 minutes ahead of Langarud | Madrid, Spain | 1 hour 30 minutes behind Langarud |
| Asmara, Eritrea | 30 minutes behind Langarud | Makassar, Indonesia | 4 hours 30 minutes ahead of Langarud |
| Asunción, Paraguay | 7 hours 30 minutes behind Langarud | Málaga, Spain | 1 hour 30 minutes behind Langarud |
| Asyut, Egypt | 30 minutes behind Langarud | Managua, Nicaragua | 9 hours 30 minutes behind Langarud |
| Athens, Greece | 30 minutes behind Langarud | Manaus, Brazil | 7 hours 30 minutes behind Langarud |
| Auckland, New Zealand | 8 hours 30 minutes ahead of Langarud | Mandalay, Myanmar | 3 hours ahead of Langarud |
| Austin, USA | 8 hours 30 minutes behind Langarud | Manila, Philippines | 4 hours 30 minutes ahead of Langarud |
| Bacolod City, Philippines | 4 hours 30 minutes ahead of Langarud | Mansoura, Egypt | 30 minutes behind Langarud |
| Baghdad, Iraq | 30 minutes behind Langarud | Maputo, Mozambique | 1 hour 30 minutes behind Langarud |
| Baku, Azerbaijan | 30 minutes ahead of Langarud | Mar del Plata, Argentina | 6 hours 30 minutes behind Langarud |
| Baltimore, USA | 7 hours 30 minutes behind Langarud | Maracaibo, Venezuela | 7 hours 30 minutes behind Langarud |
| Bamako, Mali | 3 hours 30 minutes behind Langarud | Maracay, Venezuela | 7 hours 30 minutes behind Langarud |
| Bandung, Indonesia | 3 hours 30 minutes ahead of Langarud | Mariupol, Ukraine | 30 minutes behind Langarud |
| Bangkok, Thailand | 3 hours 30 minutes ahead of Langarud | Marrakesh, Morocco | 2 hours 30 minutes behind Langarud |
| Bangui, Central African Republic | 2 hours 30 minutes behind Langarud | Marseille, France | 1 hour 30 minutes behind Langarud |
| Barcelona, Venezuela | 7 hours 30 minutes behind Langarud | Mashhad, Iran | the same time as Langarud |
| Barcelona, Spain | 1 hour 30 minutes behind Langarud | Matola, Mozambique | 1 hour 30 minutes behind Langarud |
| Barnaul, Russia | 3 hours 30 minutes ahead of Langarud | Maturín, Venezuela | 7 hours 30 minutes behind Langarud |
| Barquisimeto, Venezuela | 7 hours 30 minutes behind Langarud | Mawlamyine, Myanmar | 3 hours ahead of Langarud |
| Barranquilla, Colombia | 8 hours 30 minutes behind Langarud | Mbuji-Mayi, DR Congo | 1 hour 30 minutes behind Langarud |
| Basrah, Iraq | 30 minutes behind Langarud | Mecca, Saudi Arabia | 30 minutes behind Langarud |
| Beijing, China | 4 hours 30 minutes ahead of Langarud | Medan, Indonesia | 3 hours 30 minutes ahead of Langarud |
| Beira, Mozambique | 1 hour 30 minutes behind Langarud | Medellín, Colombia | 8 hours 30 minutes behind Langarud |
| Beirut, Lebanon | 30 minutes behind Langarud | Medina, Saudi Arabia | 30 minutes behind Langarud |
| Bekasi, Indonesia | 3 hours 30 minutes ahead of Langarud | Meknes, Morocco | 2 hours 30 minutes behind Langarud |
| Belém, Brazil | 6 hours 30 minutes behind Langarud | Melbourne, Australia | 6 hours 30 minutes ahead of Langarud |
| Belgrade, Serbia | 1 hour 30 minutes behind Langarud | Memphis, USA | 8 hours 30 minutes behind Langarud |
| Belo Horizonte, Brazil | 6 hours 30 minutes behind Langarud | Mendoza, Argentina | 6 hours 30 minutes behind Langarud |
| Bengaluru, India | 2 hours ahead of Langarud | Mexico City, Mexico | 9 hours 30 minutes behind Langarud |
| Benghazi, Libya | 1 hour 30 minutes behind Langarud | Milan, Italy | 1 hour 30 minutes behind Langarud |
| Benin City, Nigeria | 2 hours 30 minutes behind Langarud | Minsk, Belarus | 30 minutes behind Langarud |
| Benoni, South Africa | 1 hour 30 minutes behind Langarud | Mississauga, Canada | 7 hours 30 minutes behind Langarud |
| Berlin, Germany | 1 hour 30 minutes behind Langarud | Mogadishu, Somalia | 30 minutes behind Langarud |
| Birmingham, United Kingdom | 2 hours 30 minutes behind Langarud | Mombasa, Kenya | 30 minutes behind Langarud |
| Bishkek, Kyrgyzstan | 2 hours 30 minutes ahead of Langarud | Monrovia, Liberia | 3 hours 30 minutes behind Langarud |
| Blantyre, Malawi | 1 hour 30 minutes behind Langarud | Monterrey, Mexico | 9 hours 30 minutes behind Langarud |
| Bogotá, Colombia | 8 hours 30 minutes behind Langarud | Montevideo, Uruguay | 6 hours 30 minutes behind Langarud |
| Boston, USA | 7 hours 30 minutes behind Langarud | Montreal, Canada | 7 hours 30 minutes behind Langarud |
| Bouaké, Cote d'Ivoire | 3 hours 30 minutes behind Langarud | Moscow, Russia | 30 minutes behind Langarud |
| Boumerdas, Algeria | 2 hours 30 minutes behind Langarud | Mosul, Iraq | 30 minutes behind Langarud |
| Brampton, Canada | 7 hours 30 minutes behind Langarud | Multan, Pakistan | 1 hour 30 minutes ahead of Langarud |
| Brasília, Brazil | 6 hours 30 minutes behind Langarud | Mumbai, India | 2 hours ahead of Langarud |
| Bratislava, Slovakia | 1 hour 30 minutes behind Langarud | Munich, Germany | 1 hour 30 minutes behind Langarud |
| Brazzaville, Congo | 2 hours 30 minutes behind Langarud | Murcia, Spain | 1 hour 30 minutes behind Langarud |
| Bremen, Germany | 1 hour 30 minutes behind Langarud | Muscat, Oman | 30 minutes ahead of Langarud |
| Brisbane, Australia | 6 hours 30 minutes ahead of Langarud | Muzaffarabad, Pakistan | 1 hour 30 minutes ahead of Langarud |
| Bristol, United Kingdom | 2 hours 30 minutes behind Langarud | Mwanza, Tanzania | 30 minutes behind Langarud |
| Brussels, Belgium | 1 hour 30 minutes behind Langarud | Mykolayiv, Ukraine | 30 minutes behind Langarud |
| Bucaramanga, Colombia | 8 hours 30 minutes behind Langarud | N'Djamena, Chad | 2 hours 30 minutes behind Langarud |
| Bucharest, Romania | 30 minutes behind Langarud | Nagoya, Japan | 5 hours 30 minutes ahead of Langarud |
| Budapest, Hungary | 1 hour 30 minutes behind Langarud | Nagpur, India | 2 hours ahead of Langarud |
| Buenos Aires, Argentina | 6 hours 30 minutes behind Langarud | Nairobi, Kenya | 30 minutes behind Langarud |
| Bulawayo, Zimbabwe | 1 hour 30 minutes behind Langarud | Najaf, Iraq | 30 minutes behind Langarud |
| Bursa, Turkey | 30 minutes behind Langarud | Namangan, Uzbekistan | 1 hour 30 minutes ahead of Langarud |
| Busan, South Korea | 5 hours 30 minutes ahead of Langarud | Namp'o, North Korea | 5 hours 30 minutes ahead of Langarud |
| Cairo, Egypt | 30 minutes behind Langarud | Nanchong, China | 4 hours 30 minutes ahead of Langarud |
| Calgary, Canada | 9 hours 30 minutes behind Langarud | Nanjing, China | 4 hours 30 minutes ahead of Langarud |
| Callao, Peru | 8 hours 30 minutes behind Langarud | Naples, Italy | 1 hour 30 minutes behind Langarud |
| Cape Town, South Africa | 1 hour 30 minutes behind Langarud | Naypyitaw, Myanmar | 3 hours ahead of Langarud |
| Caracas, Venezuela | 7 hours 30 minutes behind Langarud | New York, USA | 7 hours 30 minutes behind Langarud |
| Cartagena, Colombia | 8 hours 30 minutes behind Langarud | Niamey, Niger | 2 hours 30 minutes behind Langarud |
| Cebu City, Philippines | 4 hours 30 minutes ahead of Langarud | Nizhny Novgorod, Russia | 30 minutes behind Langarud |
| Charlotte, USA | 7 hours 30 minutes behind Langarud | Nouakchott, Mauritania | 3 hours 30 minutes behind Langarud |
| Chelyabinsk, Russia | 1 hour 30 minutes ahead of Langarud | Novosibirsk, Russia | 3 hours 30 minutes ahead of Langarud |
| Chengdu, China | 4 hours 30 minutes ahead of Langarud | Nuremberg, Germany | 1 hour 30 minutes behind Langarud |
| Chennai, India | 2 hours ahead of Langarud | Odesa, Ukraine | 30 minutes behind Langarud |
| Chicago, USA | 8 hours 30 minutes behind Langarud | Omdurman, Sudan | 1 hour 30 minutes behind Langarud |
| Chiclayo, Peru | 8 hours 30 minutes behind Langarud | Omsk, Russia | 2 hours 30 minutes ahead of Langarud |
| Chişinău, Moldova | 30 minutes behind Langarud | Oran, Algeria | 2 hours 30 minutes behind Langarud |
| Chittagong, Bangladesh | 2 hours 30 minutes ahead of Langarud | Osaka, Japan | 5 hours 30 minutes ahead of Langarud |
| Chongqing, China | 4 hours 30 minutes ahead of Langarud | Oslo, Norway | 1 hour 30 minutes behind Langarud |
| City of Taguig, Philippines | 4 hours 30 minutes ahead of Langarud | Ottawa, Canada | 7 hours 30 minutes behind Langarud |
| Ciudad Guayana, Venezuela | 7 hours 30 minutes behind Langarud | Ouagadougou, Burkina Faso | 3 hours 30 minutes behind Langarud |
| Ciudad Juárez, Mexico | 8 hours 30 minutes behind Langarud | Palembang, Indonesia | 3 hours 30 minutes ahead of Langarud |
| Ciudad Nezahualcoyotl, Mexico | 9 hours 30 minutes behind Langarud | Palermo, Italy | 1 hour 30 minutes behind Langarud |
| Cochabamba, Bolivia | 7 hours 30 minutes behind Langarud | Paris, France | 1 hour 30 minutes behind Langarud |
| Cologne, Germany | 1 hour 30 minutes behind Langarud | Patna, India | 2 hours ahead of Langarud |
| Colombo, Sri Lanka | 2 hours ahead of Langarud | Pereira, Colombia | 8 hours 30 minutes behind Langarud |
| Columbus, USA | 7 hours 30 minutes behind Langarud | Perm, Russia | 1 hour 30 minutes ahead of Langarud |
| Conakry, Guinea | 3 hours 30 minutes behind Langarud | Perth, Australia | 4 hours 30 minutes ahead of Langarud |
| Constantine, Algeria | 2 hours 30 minutes behind Langarud | Peshawar, Pakistan | 1 hour 30 minutes ahead of Langarud |
| Copenhagen, Denmark | 1 hour 30 minutes behind Langarud | Petaling Jaya, Malaysia | 4 hours 30 minutes ahead of Langarud |
| Córdoba, Argentina | 6 hours 30 minutes behind Langarud | Philadelphia, USA | 7 hours 30 minutes behind Langarud |
| Cotonou, Benin | 2 hours 30 minutes behind Langarud | Phnom Penh, Cambodia | 3 hours 30 minutes ahead of Langarud |
| Cúcuta, Colombia | 8 hours 30 minutes behind Langarud | Phoenix, USA | 10 hours 30 minutes behind Langarud |
| Curitiba, Brazil | 6 hours 30 minutes behind Langarud | Pietermaritzburg, South Africa | 1 hour 30 minutes behind Langarud |
| Da Nang, Vietnam | 3 hours 30 minutes ahead of Langarud | Pikine, Senegal | 3 hours 30 minutes behind Langarud |
| Daegu, South Korea | 5 hours 30 minutes ahead of Langarud | Pointe-Noire, Congo | 2 hours 30 minutes behind Langarud |
| Daejeon, South Korea | 5 hours 30 minutes ahead of Langarud | Port Elizabeth, South Africa | 1 hour 30 minutes behind Langarud |
| Dakar, Senegal | 3 hours 30 minutes behind Langarud | Port Harcourt, Nigeria | 2 hours 30 minutes behind Langarud |
| Dallas, USA | 8 hours 30 minutes behind Langarud | Port Said, Egypt | 30 minutes behind Langarud |
| Damascus, Syria | 30 minutes behind Langarud | Port Sudan, Sudan | 1 hour 30 minutes behind Langarud |
| Dammam, Saudi Arabia | 30 minutes behind Langarud | Port-au-Prince, Haiti | 7 hours 30 minutes behind Langarud |
| Dar es Salaam, Tanzania | 30 minutes behind Langarud | Porto Alegre, Brazil | 6 hours 30 minutes behind Langarud |
| Davao City, Philippines | 4 hours 30 minutes ahead of Langarud | Poznań, Poland | 1 hour 30 minutes behind Langarud |
| Delhi, India | 2 hours ahead of Langarud | Prague, Czech Republic | 1 hour 30 minutes behind Langarud |
| Denver, USA | 9 hours 30 minutes behind Langarud | Pretoria, South Africa | 1 hour 30 minutes behind Langarud |
| Detroit, USA | 7 hours 30 minutes behind Langarud | Pristina, Kosovo | 1 hour 30 minutes behind Langarud |
| Dhaka, Bangladesh | 2 hours 30 minutes ahead of Langarud | Puebla City, Mexico | 9 hours 30 minutes behind Langarud |
| Djibouti, Djibouti | 30 minutes behind Langarud | Puente Alto, Chile | 7 hours 30 minutes behind Langarud |
| Dnipro, Ukraine | 30 minutes behind Langarud | Pune, India | 2 hours ahead of Langarud |
| Donetsk, Ukraine | 30 minutes behind Langarud | Pyongyang, North Korea | 5 hours 30 minutes ahead of Langarud |
| Dongguan, China | 4 hours 30 minutes ahead of Langarud | Qom, Iran | the same time as Langarud |
| Dortmund, Germany | 1 hour 30 minutes behind Langarud | Québec, Canada | 7 hours 30 minutes behind Langarud |
| Douala, Cameroon | 2 hours 30 minutes behind Langarud | Quetta, Pakistan | 1 hour 30 minutes ahead of Langarud |
| Dresden, Germany | 1 hour 30 minutes behind Langarud | Quezon City, Philippines | 4 hours 30 minutes ahead of Langarud |
| Dubai, United Arab Emirates | 30 minutes ahead of Langarud | Quilmes, Argentina | 6 hours 30 minutes behind Langarud |
| Dublin, Ireland | 2 hours 30 minutes behind Langarud | Quito, Ecuador | 8 hours 30 minutes behind Langarud |
| Duisburg, Germany | 1 hour 30 minutes behind Langarud | Rabat, Morocco | 2 hours 30 minutes behind Langarud |
| Durban, South Africa | 1 hour 30 minutes behind Langarud | Rajshahi, Bangladesh | 2 hours 30 minutes ahead of Langarud |
| Dushanbe, Tajikistan | 1 hour 30 minutes ahead of Langarud | Rawalpindi, Pakistan | 1 hour 30 minutes ahead of Langarud |
| Dusseldorf, Germany | 1 hour 30 minutes behind Langarud | Recife, Brazil | 6 hours 30 minutes behind Langarud |
| Ecatepec de Morelos, Mexico | 9 hours 30 minutes behind Langarud | Riga, Latvia | 30 minutes behind Langarud |
| Edinburgh, United Kingdom | 2 hours 30 minutes behind Langarud | Rio de Janeiro, Brazil | 6 hours 30 minutes behind Langarud |
| Edmonton, Canada | 9 hours 30 minutes behind Langarud | Riyadh, Saudi Arabia | 30 minutes behind Langarud |
| El Mahalla El Kubra, Egypt | 30 minutes behind Langarud | Rome, Italy | 1 hour 30 minutes behind Langarud |
| El Paso, USA | 9 hours 30 minutes behind Langarud | Rosario, Argentina | 6 hours 30 minutes behind Langarud |
| Erbil, Iraq | 30 minutes behind Langarud | Rostov-on-Don, Russia | 30 minutes behind Langarud |
| Essen, Germany | 1 hour 30 minutes behind Langarud | Rotterdam, Netherlands | 1 hour 30 minutes behind Langarud |
| Faisalabad, Pakistan | 1 hour 30 minutes ahead of Langarud | Saint Petersburg, Russia | 30 minutes behind Langarud |
| Fes, Morocco | 2 hours 30 minutes behind Langarud | Saitama, Japan | 5 hours 30 minutes ahead of Langarud |
| Fort Worth, USA | 8 hours 30 minutes behind Langarud | Salé, Morocco | 2 hours 30 minutes behind Langarud |
| Fortaleza, Brazil | 6 hours 30 minutes behind Langarud | Salta, Argentina | 6 hours 30 minutes behind Langarud |
| Frankfurt am Main, Germany | 1 hour 30 minutes behind Langarud | Salvador, Brazil | 6 hours 30 minutes behind Langarud |
| Freetown, Sierra Leone | 3 hours 30 minutes behind Langarud | Samara, Russia | 30 minutes ahead of Langarud |
| Fukuoka, Japan | 5 hours 30 minutes ahead of Langarud | San Antonio, USA | 8 hours 30 minutes behind Langarud |
| Garoua, Cameroon | 2 hours 30 minutes behind Langarud | San Diego, USA | 10 hours 30 minutes behind Langarud |
| Gaza, Palestinian Territories | 30 minutes behind Langarud | San Francisco, USA | 10 hours 30 minutes behind Langarud |
| Gaziantep, Turkey | 30 minutes behind Langarud | San Jose, USA | 10 hours 30 minutes behind Langarud |
| Gdańsk, Poland | 1 hour 30 minutes behind Langarud | San Juan, Puerto Rico | 7 hours 30 minutes behind Langarud |
| General Santos, Philippines | 4 hours 30 minutes ahead of Langarud | San Miguel de Tucumán, Argentina | 6 hours 30 minutes behind Langarud |
| Genoa, Italy | 1 hour 30 minutes behind Langarud | San Pedro Sula, Honduras | 9 hours 30 minutes behind Langarud |
| Giza, Egypt | 30 minutes behind Langarud | San Salvador, El Salvador | 9 hours 30 minutes behind Langarud |
| Glasgow, United Kingdom | 2 hours 30 minutes behind Langarud | Sanaa, Yemen | 30 minutes behind Langarud |
| Goiânia, Brazil | 6 hours 30 minutes behind Langarud | Santa Cruz de la Sierra, Bolivia | 7 hours 30 minutes behind Langarud |
| Gold Coast, Australia | 6 hours 30 minutes ahead of Langarud | Santa Fe, Argentina | 6 hours 30 minutes behind Langarud |
| Gomel, Belarus | 30 minutes behind Langarud | Santa Marta, Colombia | 8 hours 30 minutes behind Langarud |
| Gothenburg, Sweden | 1 hour 30 minutes behind Langarud | Santiago, Chile | 7 hours 30 minutes behind Langarud |
| Goyang, South Korea | 5 hours 30 minutes ahead of Langarud | Santiago de Cali, Colombia | 8 hours 30 minutes behind Langarud |
| Guadalajara, Mexico | 9 hours 30 minutes behind Langarud | Santiago de Cuba, Cuba | 7 hours 30 minutes behind Langarud |
| Guangzhou, China | 4 hours 30 minutes ahead of Langarud | Santiago de los Caballeros, Dominican Republic | 7 hours 30 minutes behind Langarud |
| Guatemala City, Guatemala | 9 hours 30 minutes behind Langarud | Santo Domingo, Dominican Republic | 7 hours 30 minutes behind Langarud |
| Guayaquil, Ecuador | 8 hours 30 minutes behind Langarud | São Paulo, Brazil | 6 hours 30 minutes behind Langarud |
| Gujranwala, Pakistan | 1 hour 30 minutes ahead of Langarud | Sapporo, Japan | 5 hours 30 minutes ahead of Langarud |
| Gwangju, South Korea | 5 hours 30 minutes ahead of Langarud | Sarajevo, Bosnia and Herzegovina | 1 hour 30 minutes behind Langarud |
| Haiphong, Vietnam | 3 hours 30 minutes ahead of Langarud | Saratov, Russia | 30 minutes ahead of Langarud |
| Hama, Syria | 30 minutes behind Langarud | Seattle, USA | 10 hours 30 minutes behind Langarud |
| Hamburg, Germany | 1 hour 30 minutes behind Langarud | Sendai, Japan | 5 hours 30 minutes ahead of Langarud |
| Hamhung, North Korea | 5 hours 30 minutes ahead of Langarud | Seoul, South Korea | 5 hours 30 minutes ahead of Langarud |
| Hamilton, Canada | 7 hours 30 minutes behind Langarud | Sevastopol, Ukraine | 30 minutes behind Langarud |
| Hangzhou, China | 4 hours 30 minutes ahead of Langarud | Seville, Spain | 1 hour 30 minutes behind Langarud |
| Hanoi, Vietnam | 3 hours 30 minutes ahead of Langarud | Shah Alam, Malaysia | 4 hours 30 minutes ahead of Langarud |
| Hanover, Germany | 1 hour 30 minutes behind Langarud | Shanghai, China | 4 hours 30 minutes ahead of Langarud |
| Harare, Zimbabwe | 1 hour 30 minutes behind Langarud | Sharjah, United Arab Emirates | 30 minutes ahead of Langarud |
| Harbin, China | 4 hours 30 minutes ahead of Langarud | Sheffield, United Kingdom | 2 hours 30 minutes behind Langarud |
| Hargeysa, Somalia | 30 minutes behind Langarud | Shenyang, China | 4 hours 30 minutes ahead of Langarud |
| Havana, Cuba | 7 hours 30 minutes behind Langarud | Shenzhen, China | 4 hours 30 minutes ahead of Langarud |
| Helsinki, Finland | 30 minutes behind Langarud | Shiraz, Iran | the same time as Langarud |
| Hiroshima, Japan | 5 hours 30 minutes ahead of Langarud | Shymkent, Kazakhstan | 1 hour 30 minutes ahead of Langarud |
| Ho Chi Minh City, Vietnam | 3 hours 30 minutes ahead of Langarud | Singapore, Singapore | 4 hours 30 minutes ahead of Langarud |
| Homs, Syria | 30 minutes behind Langarud | Skopje, North Macedonia | 1 hour 30 minutes behind Langarud |
| Hong Kong, Hong Kong | 4 hours 30 minutes ahead of Langarud | Sofia, Bulgaria | 30 minutes behind Langarud |
| Houston, USA | 8 hours 30 minutes behind Langarud | Stockholm, Sweden | 1 hour 30 minutes behind Langarud |
| Hyderabad, India | 2 hours ahead of Langarud | Stuttgart, Germany | 1 hour 30 minutes behind Langarud |
| Hyderābād, Pakistan | 1 hour 30 minutes ahead of Langarud | Suez, Egypt | 30 minutes behind Langarud |
| Ibadan, Nigeria | 2 hours 30 minutes behind Langarud | Sulaymaniyah, Iraq | 30 minutes behind Langarud |
| Ibague, Colombia | 8 hours 30 minutes behind Langarud | Surabaya, Indonesia | 3 hours 30 minutes ahead of Langarud |
| Incheon, South Korea | 5 hours 30 minutes ahead of Langarud | Surat, India | 2 hours ahead of Langarud |
| Indianapolis, USA | 7 hours 30 minutes behind Langarud | Suwon, South Korea | 5 hours 30 minutes ahead of Langarud |
| Indore, India | 2 hours ahead of Langarud | Sydney, Australia | 6 hours 30 minutes ahead of Langarud |
| Ipoh, Malaysia | 4 hours 30 minutes ahead of Langarud | Ta`izz, Yemen | 30 minutes behind Langarud |
| Iquitos, Peru | 8 hours 30 minutes behind Langarud | Ta’if, Saudi Arabia | 30 minutes behind Langarud |
| Irkutsk, Russia | 4 hours 30 minutes ahead of Langarud | Tabriz, Iran | the same time as Langarud |
| Isfahan, Iran | the same time as Langarud | Tabuk, Saudi Arabia | 30 minutes behind Langarud |
| Istanbul, Turkey | 30 minutes behind Langarud | Taichung, Taiwan | 4 hours 30 minutes ahead of Langarud |
| Izhevsk, Russia | 30 minutes ahead of Langarud | Tainan City, Taiwan | 4 hours 30 minutes ahead of Langarud |
| Izmir, Turkey | 30 minutes behind Langarud | Taipei, Taiwan | 4 hours 30 minutes ahead of Langarud |
| Jacksonville, USA | 7 hours 30 minutes behind Langarud | Tangerang, Indonesia | 3 hours 30 minutes ahead of Langarud |
| Jaipur, India | 2 hours ahead of Langarud | Tangier, Morocco | 2 hours 30 minutes behind Langarud |
| Jakarta, Indonesia | 3 hours 30 minutes ahead of Langarud | Tashkent, Uzbekistan | 1 hour 30 minutes ahead of Langarud |
| Jeddah, Saudi Arabia | 30 minutes behind Langarud | Tbilisi, Georgia | 30 minutes ahead of Langarud |
| Jerusalem, Israel | 30 minutes behind Langarud | Tébessa, Algeria | 2 hours 30 minutes behind Langarud |
| Johannesburg, South Africa | 1 hour 30 minutes behind Langarud | Tegucigalpa, Honduras | 9 hours 30 minutes behind Langarud |
| Johor Bahru, Malaysia | 4 hours 30 minutes ahead of Langarud | Tehran, Iran | the same time as Langarud |
| Kabul, Afghanistan | 1 hour ahead of Langarud | Tembisa, South Africa | 1 hour 30 minutes behind Langarud |
| Kaduna, Nigeria | 2 hours 30 minutes behind Langarud | The Hague, Netherlands | 1 hour 30 minutes behind Langarud |
| Kampala, Uganda | 30 minutes behind Langarud | Tianjin, China | 4 hours 30 minutes ahead of Langarud |
| Kananga, DR Congo | 1 hour 30 minutes behind Langarud | Tijuana, Mexico | 10 hours 30 minutes behind Langarud |
| Kano, Nigeria | 2 hours 30 minutes behind Langarud | Tokyo, Japan | 5 hours 30 minutes ahead of Langarud |
| Kanpur, India | 2 hours ahead of Langarud | Tolyatti, Russia | 30 minutes ahead of Langarud |
| Kaohsiung City, Taiwan | 4 hours 30 minutes ahead of Langarud | Toronto, Canada | 7 hours 30 minutes behind Langarud |
| Karachi, Pakistan | 1 hour 30 minutes ahead of Langarud | Touba, Senegal | 3 hours 30 minutes behind Langarud |
| Karagandy, Kazakhstan | 1 hour 30 minutes ahead of Langarud | Toulouse, France | 1 hour 30 minutes behind Langarud |
| Karaj, Iran | the same time as Langarud | Tripoli, Libya | 1 hour 30 minutes behind Langarud |
| Karbala, Iraq | 30 minutes behind Langarud | Trujillo, Peru | 8 hours 30 minutes behind Langarud |
| Kathmandu, Nepal | 2 hours 15 minutes ahead of Langarud | Tunis, Tunisia | 2 hours 30 minutes behind Langarud |
| Kawasaki, Japan | 5 hours 30 minutes ahead of Langarud | Turin, Italy | 1 hour 30 minutes behind Langarud |
| Kazan’, Russia | 30 minutes behind Langarud | Ufa, Russia | 1 hour 30 minutes ahead of Langarud |
| Khabarovsk, Russia | 6 hours 30 minutes ahead of Langarud | Ulan Bator, Mongolia | 4 hours 30 minutes ahead of Langarud |
| Kharkiv, Ukraine | 30 minutes behind Langarud | Ulyanovsk, Russia | 30 minutes ahead of Langarud |
| Khartoum, Sudan | 1 hour 30 minutes behind Langarud | Valencia, Spain | 1 hour 30 minutes behind Langarud |
| Khulna, Bangladesh | 2 hours 30 minutes ahead of Langarud | Valencia, Venezuela | 7 hours 30 minutes behind Langarud |
| Kiev, Ukraine | 30 minutes behind Langarud | Vancouver, Canada | 10 hours 30 minutes behind Langarud |
| Kigali, Rwanda | 1 hour 30 minutes behind Langarud | Vienna, Austria | 1 hour 30 minutes behind Langarud |
| Kingston, Jamaica | 8 hours 30 minutes behind Langarud | Vilnius, Lithuania | 30 minutes behind Langarud |
| Kinshasa, DR Congo | 2 hours 30 minutes behind Langarud | Vladivostok, Russia | 6 hours 30 minutes ahead of Langarud |
| Kirkuk, Iraq | 30 minutes behind Langarud | Volgograd, Russia | 30 minutes behind Langarud |
| Kisangani, DR Congo | 1 hour 30 minutes behind Langarud | Voronezh, Russia | 30 minutes behind Langarud |
| Klang, Malaysia | 4 hours 30 minutes ahead of Langarud | Warsaw, Poland | 1 hour 30 minutes behind Langarud |
| Kobe, Japan | 5 hours 30 minutes ahead of Langarud | Washington D.C., USA | 7 hours 30 minutes behind Langarud |
| Kolkata, India | 2 hours ahead of Langarud | White House, Morocco | 2 hours 30 minutes behind Langarud |
| Kolwezi, DR Congo | 1 hour 30 minutes behind Langarud | Winnipeg, Canada | 8 hours 30 minutes behind Langarud |
| Konya, Turkey | 30 minutes behind Langarud | Wrocław, Poland | 1 hour 30 minutes behind Langarud |
| Kota Bharu, Malaysia | 4 hours 30 minutes ahead of Langarud | Wuhan, China | 4 hours 30 minutes ahead of Langarud |
| Kousséri, Cameroon | 2 hours 30 minutes behind Langarud | Xi'an, China | 4 hours 30 minutes ahead of Langarud |
| Kowloon, Hong Kong | 4 hours 30 minutes ahead of Langarud | Yangon, Myanmar | 3 hours ahead of Langarud |
| Krakow, Poland | 1 hour 30 minutes behind Langarud | Yaoundé, Cameroon | 2 hours 30 minutes behind Langarud |
| Krasnodar, Russia | 30 minutes behind Langarud | Yaroslavl, Russia | 30 minutes behind Langarud |
| Krasnoyarsk, Russia | 3 hours 30 minutes ahead of Langarud | Yekaterinburg, Russia | 1 hour 30 minutes ahead of Langarud |
| Kryvyi Rih, Ukraine | 30 minutes behind Langarud | Yerevan, Armenia | 30 minutes ahead of Langarud |
| Kuala Lumpur, Malaysia | 4 hours 30 minutes ahead of Langarud | Yokohama, Japan | 5 hours 30 minutes ahead of Langarud |
| Kuching, Malaysia | 4 hours 30 minutes ahead of Langarud | Zagreb, Croatia | 1 hour 30 minutes behind Langarud |
| Kumasi, Ghana | 3 hours 30 minutes behind Langarud | Zamboanga City, Philippines | 4 hours 30 minutes ahead of Langarud |
| Kyoto, Japan | 5 hours 30 minutes ahead of Langarud | Zapopan, Mexico | 9 hours 30 minutes behind Langarud |
| La Paz, Bolivia | 7 hours 30 minutes behind Langarud | Zaporizhia, Ukraine | 30 minutes behind Langarud |
| La Plata, Argentina | 6 hours 30 minutes behind Langarud | Zaragoza, Spain | 1 hour 30 minutes behind Langarud |
| Lagos, Nigeria | 2 hours 30 minutes behind Langarud | Zarqa, Jordan | 30 minutes behind Langarud |