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УкраїнськаTime difference between Pol-e Sefid, Iran and other cities
Pol-e Sefid time zone: UTC+03:30 or +0330Find out the time difference between and Pol-e Sefid,
or see the time difference between Pol-e Sefid and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours 30 minutes behind Pol-e Sefid | Lahore, Pakistan | 1 hour 30 minutes ahead of Pol-e Sefid |
| Abu Dhabi, United Arab Emirates | 30 minutes ahead of Pol-e Sefid | Leeds, United Kingdom | 2 hours 30 minutes behind Pol-e Sefid |
| Abu Ghraib, Iraq | 30 minutes behind Pol-e Sefid | Leipzig, Germany | 1 hour 30 minutes behind Pol-e Sefid |
| Accra, Ghana | 3 hours 30 minutes behind Pol-e Sefid | León, Mexico | 9 hours 30 minutes behind Pol-e Sefid |
| Adana, Turkey | 30 minutes behind Pol-e Sefid | Libreville, Gabon | 2 hours 30 minutes behind Pol-e Sefid |
| Addis Ababa, Ethiopia | 30 minutes behind Pol-e Sefid | Likasi, DR Congo | 1 hour 30 minutes behind Pol-e Sefid |
| Adelaide, Australia | 6 hours ahead of Pol-e Sefid | Lilongwe, Malawi | 1 hour 30 minutes behind Pol-e Sefid |
| Aden, Yemen | 30 minutes behind Pol-e Sefid | Lima, Peru | 8 hours 30 minutes behind Pol-e Sefid |
| Agadir, Morocco | 2 hours 30 minutes behind Pol-e Sefid | Lisbon, Portugal | 2 hours 30 minutes behind Pol-e Sefid |
| Ahmedabad, India | 2 hours ahead of Pol-e Sefid | Liverpool, United Kingdom | 2 hours 30 minutes behind Pol-e Sefid |
| Ahvāz, Iran | the same time as Pol-e Sefid | Lomé, Togo | 3 hours 30 minutes behind Pol-e Sefid |
| Al Hudaydah, Yemen | 30 minutes behind Pol-e Sefid | London, United Kingdom | 2 hours 30 minutes behind Pol-e Sefid |
| Aleppo, Syria | 30 minutes behind Pol-e Sefid | Los Angeles, USA | 10 hours 30 minutes behind Pol-e Sefid |
| Alexandria, Egypt | 30 minutes behind Pol-e Sefid | Luanda, Angola | 2 hours 30 minutes behind Pol-e Sefid |
| Algiers, Algeria | 2 hours 30 minutes behind Pol-e Sefid | Lubumbashi, DR Congo | 1 hour 30 minutes behind Pol-e Sefid |
| Almaty, Kazakhstan | 1 hour 30 minutes ahead of Pol-e Sefid | Lucknow, India | 2 hours ahead of Pol-e Sefid |
| Amman, Jordan | 30 minutes behind Pol-e Sefid | Luhansk, Ukraine | 30 minutes behind Pol-e Sefid |
| Amsterdam, Netherlands | 1 hour 30 minutes behind Pol-e Sefid | Lusaka, Zambia | 1 hour 30 minutes behind Pol-e Sefid |
| Ankara, Turkey | 30 minutes behind Pol-e Sefid | Luxor, Egypt | 30 minutes behind Pol-e Sefid |
| Antalya, Turkey | 30 minutes behind Pol-e Sefid | Lviv, Ukraine | 30 minutes behind Pol-e Sefid |
| Antananarivo, Madagascar | 30 minutes behind Pol-e Sefid | Lyon, France | 1 hour 30 minutes behind Pol-e Sefid |
| Antwerp, Belgium | 1 hour 30 minutes behind Pol-e Sefid | Łódź, Poland | 1 hour 30 minutes behind Pol-e Sefid |
| Arequipa, Peru | 8 hours 30 minutes behind Pol-e Sefid | Macao, Macau | 4 hours 30 minutes ahead of Pol-e Sefid |
| Ashgabat, Turkmenistan | 1 hour 30 minutes ahead of Pol-e Sefid | Madrid, Spain | 1 hour 30 minutes behind Pol-e Sefid |
| Asmara, Eritrea | 30 minutes behind Pol-e Sefid | Makassar, Indonesia | 4 hours 30 minutes ahead of Pol-e Sefid |
| Asunción, Paraguay | 7 hours 30 minutes behind Pol-e Sefid | Málaga, Spain | 1 hour 30 minutes behind Pol-e Sefid |
| Asyut, Egypt | 30 minutes behind Pol-e Sefid | Managua, Nicaragua | 9 hours 30 minutes behind Pol-e Sefid |
| Athens, Greece | 30 minutes behind Pol-e Sefid | Manaus, Brazil | 7 hours 30 minutes behind Pol-e Sefid |
| Auckland, New Zealand | 8 hours 30 minutes ahead of Pol-e Sefid | Mandalay, Myanmar | 3 hours ahead of Pol-e Sefid |
| Austin, USA | 8 hours 30 minutes behind Pol-e Sefid | Manila, Philippines | 4 hours 30 minutes ahead of Pol-e Sefid |
| Bacolod City, Philippines | 4 hours 30 minutes ahead of Pol-e Sefid | Mansoura, Egypt | 30 minutes behind Pol-e Sefid |
| Baghdad, Iraq | 30 minutes behind Pol-e Sefid | Maputo, Mozambique | 1 hour 30 minutes behind Pol-e Sefid |
| Baku, Azerbaijan | 30 minutes ahead of Pol-e Sefid | Mar del Plata, Argentina | 6 hours 30 minutes behind Pol-e Sefid |
| Baltimore, USA | 7 hours 30 minutes behind Pol-e Sefid | Maracaibo, Venezuela | 7 hours 30 minutes behind Pol-e Sefid |
| Bamako, Mali | 3 hours 30 minutes behind Pol-e Sefid | Maracay, Venezuela | 7 hours 30 minutes behind Pol-e Sefid |
| Bandung, Indonesia | 3 hours 30 minutes ahead of Pol-e Sefid | Mariupol, Ukraine | 30 minutes behind Pol-e Sefid |
| Bangkok, Thailand | 3 hours 30 minutes ahead of Pol-e Sefid | Marrakesh, Morocco | 2 hours 30 minutes behind Pol-e Sefid |
| Bangui, Central African Republic | 2 hours 30 minutes behind Pol-e Sefid | Marseille, France | 1 hour 30 minutes behind Pol-e Sefid |
| Barcelona, Venezuela | 7 hours 30 minutes behind Pol-e Sefid | Mashhad, Iran | the same time as Pol-e Sefid |
| Barcelona, Spain | 1 hour 30 minutes behind Pol-e Sefid | Matola, Mozambique | 1 hour 30 minutes behind Pol-e Sefid |
| Barnaul, Russia | 3 hours 30 minutes ahead of Pol-e Sefid | Maturín, Venezuela | 7 hours 30 minutes behind Pol-e Sefid |
| Barquisimeto, Venezuela | 7 hours 30 minutes behind Pol-e Sefid | Mawlamyine, Myanmar | 3 hours ahead of Pol-e Sefid |
| Barranquilla, Colombia | 8 hours 30 minutes behind Pol-e Sefid | Mbuji-Mayi, DR Congo | 1 hour 30 minutes behind Pol-e Sefid |
| Basrah, Iraq | 30 minutes behind Pol-e Sefid | Mecca, Saudi Arabia | 30 minutes behind Pol-e Sefid |
| Beijing, China | 4 hours 30 minutes ahead of Pol-e Sefid | Medan, Indonesia | 3 hours 30 minutes ahead of Pol-e Sefid |
| Beira, Mozambique | 1 hour 30 minutes behind Pol-e Sefid | Medellín, Colombia | 8 hours 30 minutes behind Pol-e Sefid |
| Beirut, Lebanon | 30 minutes behind Pol-e Sefid | Medina, Saudi Arabia | 30 minutes behind Pol-e Sefid |
| Bekasi, Indonesia | 3 hours 30 minutes ahead of Pol-e Sefid | Meknes, Morocco | 2 hours 30 minutes behind Pol-e Sefid |
| Belém, Brazil | 6 hours 30 minutes behind Pol-e Sefid | Melbourne, Australia | 6 hours 30 minutes ahead of Pol-e Sefid |
| Belgrade, Serbia | 1 hour 30 minutes behind Pol-e Sefid | Memphis, USA | 8 hours 30 minutes behind Pol-e Sefid |
| Belo Horizonte, Brazil | 6 hours 30 minutes behind Pol-e Sefid | Mendoza, Argentina | 6 hours 30 minutes behind Pol-e Sefid |
| Bengaluru, India | 2 hours ahead of Pol-e Sefid | Mexico City, Mexico | 9 hours 30 minutes behind Pol-e Sefid |
| Benghazi, Libya | 1 hour 30 minutes behind Pol-e Sefid | Milan, Italy | 1 hour 30 minutes behind Pol-e Sefid |
| Benin City, Nigeria | 2 hours 30 minutes behind Pol-e Sefid | Minsk, Belarus | 30 minutes behind Pol-e Sefid |
| Benoni, South Africa | 1 hour 30 minutes behind Pol-e Sefid | Mississauga, Canada | 7 hours 30 minutes behind Pol-e Sefid |
| Berlin, Germany | 1 hour 30 minutes behind Pol-e Sefid | Mogadishu, Somalia | 30 minutes behind Pol-e Sefid |
| Birmingham, United Kingdom | 2 hours 30 minutes behind Pol-e Sefid | Mombasa, Kenya | 30 minutes behind Pol-e Sefid |
| Bishkek, Kyrgyzstan | 2 hours 30 minutes ahead of Pol-e Sefid | Monrovia, Liberia | 3 hours 30 minutes behind Pol-e Sefid |
| Blantyre, Malawi | 1 hour 30 minutes behind Pol-e Sefid | Monterrey, Mexico | 9 hours 30 minutes behind Pol-e Sefid |
| Bogotá, Colombia | 8 hours 30 minutes behind Pol-e Sefid | Montevideo, Uruguay | 6 hours 30 minutes behind Pol-e Sefid |
| Boston, USA | 7 hours 30 minutes behind Pol-e Sefid | Montreal, Canada | 7 hours 30 minutes behind Pol-e Sefid |
| Bouaké, Cote d'Ivoire | 3 hours 30 minutes behind Pol-e Sefid | Moscow, Russia | 30 minutes behind Pol-e Sefid |
| Boumerdas, Algeria | 2 hours 30 minutes behind Pol-e Sefid | Mosul, Iraq | 30 minutes behind Pol-e Sefid |
| Brampton, Canada | 7 hours 30 minutes behind Pol-e Sefid | Multan, Pakistan | 1 hour 30 minutes ahead of Pol-e Sefid |
| Brasília, Brazil | 6 hours 30 minutes behind Pol-e Sefid | Mumbai, India | 2 hours ahead of Pol-e Sefid |
| Bratislava, Slovakia | 1 hour 30 minutes behind Pol-e Sefid | Munich, Germany | 1 hour 30 minutes behind Pol-e Sefid |
| Brazzaville, Congo | 2 hours 30 minutes behind Pol-e Sefid | Murcia, Spain | 1 hour 30 minutes behind Pol-e Sefid |
| Bremen, Germany | 1 hour 30 minutes behind Pol-e Sefid | Muscat, Oman | 30 minutes ahead of Pol-e Sefid |
| Brisbane, Australia | 6 hours 30 minutes ahead of Pol-e Sefid | Muzaffarabad, Pakistan | 1 hour 30 minutes ahead of Pol-e Sefid |
| Bristol, United Kingdom | 2 hours 30 minutes behind Pol-e Sefid | Mwanza, Tanzania | 30 minutes behind Pol-e Sefid |
| Brussels, Belgium | 1 hour 30 minutes behind Pol-e Sefid | Mykolayiv, Ukraine | 30 minutes behind Pol-e Sefid |
| Bucaramanga, Colombia | 8 hours 30 minutes behind Pol-e Sefid | N'Djamena, Chad | 2 hours 30 minutes behind Pol-e Sefid |
| Bucharest, Romania | 30 minutes behind Pol-e Sefid | Nagoya, Japan | 5 hours 30 minutes ahead of Pol-e Sefid |
| Budapest, Hungary | 1 hour 30 minutes behind Pol-e Sefid | Nagpur, India | 2 hours ahead of Pol-e Sefid |
| Buenos Aires, Argentina | 6 hours 30 minutes behind Pol-e Sefid | Nairobi, Kenya | 30 minutes behind Pol-e Sefid |
| Bulawayo, Zimbabwe | 1 hour 30 minutes behind Pol-e Sefid | Najaf, Iraq | 30 minutes behind Pol-e Sefid |
| Bursa, Turkey | 30 minutes behind Pol-e Sefid | Namangan, Uzbekistan | 1 hour 30 minutes ahead of Pol-e Sefid |
| Busan, South Korea | 5 hours 30 minutes ahead of Pol-e Sefid | Namp'o, North Korea | 5 hours 30 minutes ahead of Pol-e Sefid |
| Cairo, Egypt | 30 minutes behind Pol-e Sefid | Nanchong, China | 4 hours 30 minutes ahead of Pol-e Sefid |
| Calgary, Canada | 9 hours 30 minutes behind Pol-e Sefid | Nanjing, China | 4 hours 30 minutes ahead of Pol-e Sefid |
| Callao, Peru | 8 hours 30 minutes behind Pol-e Sefid | Naples, Italy | 1 hour 30 minutes behind Pol-e Sefid |
| Cape Town, South Africa | 1 hour 30 minutes behind Pol-e Sefid | Naypyitaw, Myanmar | 3 hours ahead of Pol-e Sefid |
| Caracas, Venezuela | 7 hours 30 minutes behind Pol-e Sefid | New York, USA | 7 hours 30 minutes behind Pol-e Sefid |
| Cartagena, Colombia | 8 hours 30 minutes behind Pol-e Sefid | Niamey, Niger | 2 hours 30 minutes behind Pol-e Sefid |
| Cebu City, Philippines | 4 hours 30 minutes ahead of Pol-e Sefid | Nizhny Novgorod, Russia | 30 minutes behind Pol-e Sefid |
| Charlotte, USA | 7 hours 30 minutes behind Pol-e Sefid | Nouakchott, Mauritania | 3 hours 30 minutes behind Pol-e Sefid |
| Chelyabinsk, Russia | 1 hour 30 minutes ahead of Pol-e Sefid | Novosibirsk, Russia | 3 hours 30 minutes ahead of Pol-e Sefid |
| Chengdu, China | 4 hours 30 minutes ahead of Pol-e Sefid | Nuremberg, Germany | 1 hour 30 minutes behind Pol-e Sefid |
| Chennai, India | 2 hours ahead of Pol-e Sefid | Odesa, Ukraine | 30 minutes behind Pol-e Sefid |
| Chicago, USA | 8 hours 30 minutes behind Pol-e Sefid | Omdurman, Sudan | 1 hour 30 minutes behind Pol-e Sefid |
| Chiclayo, Peru | 8 hours 30 minutes behind Pol-e Sefid | Omsk, Russia | 2 hours 30 minutes ahead of Pol-e Sefid |
| Chişinău, Moldova | 30 minutes behind Pol-e Sefid | Oran, Algeria | 2 hours 30 minutes behind Pol-e Sefid |
| Chittagong, Bangladesh | 2 hours 30 minutes ahead of Pol-e Sefid | Osaka, Japan | 5 hours 30 minutes ahead of Pol-e Sefid |
| Chongqing, China | 4 hours 30 minutes ahead of Pol-e Sefid | Oslo, Norway | 1 hour 30 minutes behind Pol-e Sefid |
| City of Taguig, Philippines | 4 hours 30 minutes ahead of Pol-e Sefid | Ottawa, Canada | 7 hours 30 minutes behind Pol-e Sefid |
| Ciudad Guayana, Venezuela | 7 hours 30 minutes behind Pol-e Sefid | Ouagadougou, Burkina Faso | 3 hours 30 minutes behind Pol-e Sefid |
| Ciudad Juárez, Mexico | 8 hours 30 minutes behind Pol-e Sefid | Palembang, Indonesia | 3 hours 30 minutes ahead of Pol-e Sefid |
| Ciudad Nezahualcoyotl, Mexico | 9 hours 30 minutes behind Pol-e Sefid | Palermo, Italy | 1 hour 30 minutes behind Pol-e Sefid |
| Cochabamba, Bolivia | 7 hours 30 minutes behind Pol-e Sefid | Paris, France | 1 hour 30 minutes behind Pol-e Sefid |
| Cologne, Germany | 1 hour 30 minutes behind Pol-e Sefid | Patna, India | 2 hours ahead of Pol-e Sefid |
| Colombo, Sri Lanka | 2 hours ahead of Pol-e Sefid | Pereira, Colombia | 8 hours 30 minutes behind Pol-e Sefid |
| Columbus, USA | 7 hours 30 minutes behind Pol-e Sefid | Perm, Russia | 1 hour 30 minutes ahead of Pol-e Sefid |
| Conakry, Guinea | 3 hours 30 minutes behind Pol-e Sefid | Perth, Australia | 4 hours 30 minutes ahead of Pol-e Sefid |
| Constantine, Algeria | 2 hours 30 minutes behind Pol-e Sefid | Peshawar, Pakistan | 1 hour 30 minutes ahead of Pol-e Sefid |
| Copenhagen, Denmark | 1 hour 30 minutes behind Pol-e Sefid | Petaling Jaya, Malaysia | 4 hours 30 minutes ahead of Pol-e Sefid |
| Córdoba, Argentina | 6 hours 30 minutes behind Pol-e Sefid | Philadelphia, USA | 7 hours 30 minutes behind Pol-e Sefid |
| Cotonou, Benin | 2 hours 30 minutes behind Pol-e Sefid | Phnom Penh, Cambodia | 3 hours 30 minutes ahead of Pol-e Sefid |
| Cúcuta, Colombia | 8 hours 30 minutes behind Pol-e Sefid | Phoenix, USA | 10 hours 30 minutes behind Pol-e Sefid |
| Curitiba, Brazil | 6 hours 30 minutes behind Pol-e Sefid | Pietermaritzburg, South Africa | 1 hour 30 minutes behind Pol-e Sefid |
| Da Nang, Vietnam | 3 hours 30 minutes ahead of Pol-e Sefid | Pikine, Senegal | 3 hours 30 minutes behind Pol-e Sefid |
| Daegu, South Korea | 5 hours 30 minutes ahead of Pol-e Sefid | Pointe-Noire, Congo | 2 hours 30 minutes behind Pol-e Sefid |
| Daejeon, South Korea | 5 hours 30 minutes ahead of Pol-e Sefid | Port Elizabeth, South Africa | 1 hour 30 minutes behind Pol-e Sefid |
| Dakar, Senegal | 3 hours 30 minutes behind Pol-e Sefid | Port Harcourt, Nigeria | 2 hours 30 minutes behind Pol-e Sefid |
| Dallas, USA | 8 hours 30 minutes behind Pol-e Sefid | Port Said, Egypt | 30 minutes behind Pol-e Sefid |
| Damascus, Syria | 30 minutes behind Pol-e Sefid | Port Sudan, Sudan | 1 hour 30 minutes behind Pol-e Sefid |
| Dammam, Saudi Arabia | 30 minutes behind Pol-e Sefid | Port-au-Prince, Haiti | 7 hours 30 minutes behind Pol-e Sefid |
| Dar es Salaam, Tanzania | 30 minutes behind Pol-e Sefid | Porto Alegre, Brazil | 6 hours 30 minutes behind Pol-e Sefid |
| Davao City, Philippines | 4 hours 30 minutes ahead of Pol-e Sefid | Poznań, Poland | 1 hour 30 minutes behind Pol-e Sefid |
| Delhi, India | 2 hours ahead of Pol-e Sefid | Prague, Czech Republic | 1 hour 30 minutes behind Pol-e Sefid |
| Denver, USA | 9 hours 30 minutes behind Pol-e Sefid | Pretoria, South Africa | 1 hour 30 minutes behind Pol-e Sefid |
| Detroit, USA | 7 hours 30 minutes behind Pol-e Sefid | Pristina, Kosovo | 1 hour 30 minutes behind Pol-e Sefid |
| Dhaka, Bangladesh | 2 hours 30 minutes ahead of Pol-e Sefid | Puebla City, Mexico | 9 hours 30 minutes behind Pol-e Sefid |
| Djibouti, Djibouti | 30 minutes behind Pol-e Sefid | Puente Alto, Chile | 7 hours 30 minutes behind Pol-e Sefid |
| Dnipro, Ukraine | 30 minutes behind Pol-e Sefid | Pune, India | 2 hours ahead of Pol-e Sefid |
| Donetsk, Ukraine | 30 minutes behind Pol-e Sefid | Pyongyang, North Korea | 5 hours 30 minutes ahead of Pol-e Sefid |
| Dongguan, China | 4 hours 30 minutes ahead of Pol-e Sefid | Qom, Iran | the same time as Pol-e Sefid |
| Dortmund, Germany | 1 hour 30 minutes behind Pol-e Sefid | Québec, Canada | 7 hours 30 minutes behind Pol-e Sefid |
| Douala, Cameroon | 2 hours 30 minutes behind Pol-e Sefid | Quetta, Pakistan | 1 hour 30 minutes ahead of Pol-e Sefid |
| Dresden, Germany | 1 hour 30 minutes behind Pol-e Sefid | Quezon City, Philippines | 4 hours 30 minutes ahead of Pol-e Sefid |
| Dubai, United Arab Emirates | 30 minutes ahead of Pol-e Sefid | Quilmes, Argentina | 6 hours 30 minutes behind Pol-e Sefid |
| Dublin, Ireland | 2 hours 30 minutes behind Pol-e Sefid | Quito, Ecuador | 8 hours 30 minutes behind Pol-e Sefid |
| Duisburg, Germany | 1 hour 30 minutes behind Pol-e Sefid | Rabat, Morocco | 2 hours 30 minutes behind Pol-e Sefid |
| Durban, South Africa | 1 hour 30 minutes behind Pol-e Sefid | Rajshahi, Bangladesh | 2 hours 30 minutes ahead of Pol-e Sefid |
| Dushanbe, Tajikistan | 1 hour 30 minutes ahead of Pol-e Sefid | Rawalpindi, Pakistan | 1 hour 30 minutes ahead of Pol-e Sefid |
| Dusseldorf, Germany | 1 hour 30 minutes behind Pol-e Sefid | Recife, Brazil | 6 hours 30 minutes behind Pol-e Sefid |
| Ecatepec de Morelos, Mexico | 9 hours 30 minutes behind Pol-e Sefid | Riga, Latvia | 30 minutes behind Pol-e Sefid |
| Edinburgh, United Kingdom | 2 hours 30 minutes behind Pol-e Sefid | Rio de Janeiro, Brazil | 6 hours 30 minutes behind Pol-e Sefid |
| Edmonton, Canada | 9 hours 30 minutes behind Pol-e Sefid | Riyadh, Saudi Arabia | 30 minutes behind Pol-e Sefid |
| El Mahalla El Kubra, Egypt | 30 minutes behind Pol-e Sefid | Rome, Italy | 1 hour 30 minutes behind Pol-e Sefid |
| El Paso, USA | 9 hours 30 minutes behind Pol-e Sefid | Rosario, Argentina | 6 hours 30 minutes behind Pol-e Sefid |
| Erbil, Iraq | 30 minutes behind Pol-e Sefid | Rostov-on-Don, Russia | 30 minutes behind Pol-e Sefid |
| Essen, Germany | 1 hour 30 minutes behind Pol-e Sefid | Rotterdam, Netherlands | 1 hour 30 minutes behind Pol-e Sefid |
| Faisalabad, Pakistan | 1 hour 30 minutes ahead of Pol-e Sefid | Saint Petersburg, Russia | 30 minutes behind Pol-e Sefid |
| Fes, Morocco | 2 hours 30 minutes behind Pol-e Sefid | Saitama, Japan | 5 hours 30 minutes ahead of Pol-e Sefid |
| Fort Worth, USA | 8 hours 30 minutes behind Pol-e Sefid | Salé, Morocco | 2 hours 30 minutes behind Pol-e Sefid |
| Fortaleza, Brazil | 6 hours 30 minutes behind Pol-e Sefid | Salta, Argentina | 6 hours 30 minutes behind Pol-e Sefid |
| Frankfurt am Main, Germany | 1 hour 30 minutes behind Pol-e Sefid | Salvador, Brazil | 6 hours 30 minutes behind Pol-e Sefid |
| Freetown, Sierra Leone | 3 hours 30 minutes behind Pol-e Sefid | Samara, Russia | 30 minutes ahead of Pol-e Sefid |
| Fukuoka, Japan | 5 hours 30 minutes ahead of Pol-e Sefid | San Antonio, USA | 8 hours 30 minutes behind Pol-e Sefid |
| Garoua, Cameroon | 2 hours 30 minutes behind Pol-e Sefid | San Diego, USA | 10 hours 30 minutes behind Pol-e Sefid |
| Gaza, Palestinian Territories | 30 minutes behind Pol-e Sefid | San Francisco, USA | 10 hours 30 minutes behind Pol-e Sefid |
| Gaziantep, Turkey | 30 minutes behind Pol-e Sefid | San Jose, USA | 10 hours 30 minutes behind Pol-e Sefid |
| Gdańsk, Poland | 1 hour 30 minutes behind Pol-e Sefid | San Juan, Puerto Rico | 7 hours 30 minutes behind Pol-e Sefid |
| General Santos, Philippines | 4 hours 30 minutes ahead of Pol-e Sefid | San Miguel de Tucumán, Argentina | 6 hours 30 minutes behind Pol-e Sefid |
| Genoa, Italy | 1 hour 30 minutes behind Pol-e Sefid | San Pedro Sula, Honduras | 9 hours 30 minutes behind Pol-e Sefid |
| Giza, Egypt | 30 minutes behind Pol-e Sefid | San Salvador, El Salvador | 9 hours 30 minutes behind Pol-e Sefid |
| Glasgow, United Kingdom | 2 hours 30 minutes behind Pol-e Sefid | Sanaa, Yemen | 30 minutes behind Pol-e Sefid |
| Goiânia, Brazil | 6 hours 30 minutes behind Pol-e Sefid | Santa Cruz de la Sierra, Bolivia | 7 hours 30 minutes behind Pol-e Sefid |
| Gold Coast, Australia | 6 hours 30 minutes ahead of Pol-e Sefid | Santa Fe, Argentina | 6 hours 30 minutes behind Pol-e Sefid |
| Gomel, Belarus | 30 minutes behind Pol-e Sefid | Santa Marta, Colombia | 8 hours 30 minutes behind Pol-e Sefid |
| Gothenburg, Sweden | 1 hour 30 minutes behind Pol-e Sefid | Santiago, Chile | 7 hours 30 minutes behind Pol-e Sefid |
| Goyang, South Korea | 5 hours 30 minutes ahead of Pol-e Sefid | Santiago de Cali, Colombia | 8 hours 30 minutes behind Pol-e Sefid |
| Guadalajara, Mexico | 9 hours 30 minutes behind Pol-e Sefid | Santiago de Cuba, Cuba | 7 hours 30 minutes behind Pol-e Sefid |
| Guangzhou, China | 4 hours 30 minutes ahead of Pol-e Sefid | Santiago de los Caballeros, Dominican Republic | 7 hours 30 minutes behind Pol-e Sefid |
| Guatemala City, Guatemala | 9 hours 30 minutes behind Pol-e Sefid | Santo Domingo, Dominican Republic | 7 hours 30 minutes behind Pol-e Sefid |
| Guayaquil, Ecuador | 8 hours 30 minutes behind Pol-e Sefid | São Paulo, Brazil | 6 hours 30 minutes behind Pol-e Sefid |
| Gujranwala, Pakistan | 1 hour 30 minutes ahead of Pol-e Sefid | Sapporo, Japan | 5 hours 30 minutes ahead of Pol-e Sefid |
| Gwangju, South Korea | 5 hours 30 minutes ahead of Pol-e Sefid | Sarajevo, Bosnia and Herzegovina | 1 hour 30 minutes behind Pol-e Sefid |
| Haiphong, Vietnam | 3 hours 30 minutes ahead of Pol-e Sefid | Saratov, Russia | 30 minutes ahead of Pol-e Sefid |
| Hama, Syria | 30 minutes behind Pol-e Sefid | Seattle, USA | 10 hours 30 minutes behind Pol-e Sefid |
| Hamburg, Germany | 1 hour 30 minutes behind Pol-e Sefid | Sendai, Japan | 5 hours 30 minutes ahead of Pol-e Sefid |
| Hamhung, North Korea | 5 hours 30 minutes ahead of Pol-e Sefid | Seoul, South Korea | 5 hours 30 minutes ahead of Pol-e Sefid |
| Hamilton, Canada | 7 hours 30 minutes behind Pol-e Sefid | Sevastopol, Ukraine | 30 minutes behind Pol-e Sefid |
| Hangzhou, China | 4 hours 30 minutes ahead of Pol-e Sefid | Seville, Spain | 1 hour 30 minutes behind Pol-e Sefid |
| Hanoi, Vietnam | 3 hours 30 minutes ahead of Pol-e Sefid | Shah Alam, Malaysia | 4 hours 30 minutes ahead of Pol-e Sefid |
| Hanover, Germany | 1 hour 30 minutes behind Pol-e Sefid | Shanghai, China | 4 hours 30 minutes ahead of Pol-e Sefid |
| Harare, Zimbabwe | 1 hour 30 minutes behind Pol-e Sefid | Sharjah, United Arab Emirates | 30 minutes ahead of Pol-e Sefid |
| Harbin, China | 4 hours 30 minutes ahead of Pol-e Sefid | Sheffield, United Kingdom | 2 hours 30 minutes behind Pol-e Sefid |
| Hargeysa, Somalia | 30 minutes behind Pol-e Sefid | Shenyang, China | 4 hours 30 minutes ahead of Pol-e Sefid |
| Havana, Cuba | 7 hours 30 minutes behind Pol-e Sefid | Shenzhen, China | 4 hours 30 minutes ahead of Pol-e Sefid |
| Helsinki, Finland | 30 minutes behind Pol-e Sefid | Shiraz, Iran | the same time as Pol-e Sefid |
| Hiroshima, Japan | 5 hours 30 minutes ahead of Pol-e Sefid | Shymkent, Kazakhstan | 1 hour 30 minutes ahead of Pol-e Sefid |
| Ho Chi Minh City, Vietnam | 3 hours 30 minutes ahead of Pol-e Sefid | Singapore, Singapore | 4 hours 30 minutes ahead of Pol-e Sefid |
| Homs, Syria | 30 minutes behind Pol-e Sefid | Skopje, North Macedonia | 1 hour 30 minutes behind Pol-e Sefid |
| Hong Kong, Hong Kong | 4 hours 30 minutes ahead of Pol-e Sefid | Sofia, Bulgaria | 30 minutes behind Pol-e Sefid |
| Houston, USA | 8 hours 30 minutes behind Pol-e Sefid | Stockholm, Sweden | 1 hour 30 minutes behind Pol-e Sefid |
| Hyderabad, India | 2 hours ahead of Pol-e Sefid | Stuttgart, Germany | 1 hour 30 minutes behind Pol-e Sefid |
| Hyderābād, Pakistan | 1 hour 30 minutes ahead of Pol-e Sefid | Suez, Egypt | 30 minutes behind Pol-e Sefid |
| Ibadan, Nigeria | 2 hours 30 minutes behind Pol-e Sefid | Sulaymaniyah, Iraq | 30 minutes behind Pol-e Sefid |
| Ibague, Colombia | 8 hours 30 minutes behind Pol-e Sefid | Surabaya, Indonesia | 3 hours 30 minutes ahead of Pol-e Sefid |
| Incheon, South Korea | 5 hours 30 minutes ahead of Pol-e Sefid | Surat, India | 2 hours ahead of Pol-e Sefid |
| Indianapolis, USA | 7 hours 30 minutes behind Pol-e Sefid | Suwon, South Korea | 5 hours 30 minutes ahead of Pol-e Sefid |
| Indore, India | 2 hours ahead of Pol-e Sefid | Sydney, Australia | 6 hours 30 minutes ahead of Pol-e Sefid |
| Ipoh, Malaysia | 4 hours 30 minutes ahead of Pol-e Sefid | Ta`izz, Yemen | 30 minutes behind Pol-e Sefid |
| Iquitos, Peru | 8 hours 30 minutes behind Pol-e Sefid | Ta’if, Saudi Arabia | 30 minutes behind Pol-e Sefid |
| Irkutsk, Russia | 4 hours 30 minutes ahead of Pol-e Sefid | Tabriz, Iran | the same time as Pol-e Sefid |
| Isfahan, Iran | the same time as Pol-e Sefid | Tabuk, Saudi Arabia | 30 minutes behind Pol-e Sefid |
| Istanbul, Turkey | 30 minutes behind Pol-e Sefid | Taichung, Taiwan | 4 hours 30 minutes ahead of Pol-e Sefid |
| Izhevsk, Russia | 30 minutes ahead of Pol-e Sefid | Tainan City, Taiwan | 4 hours 30 minutes ahead of Pol-e Sefid |
| Izmir, Turkey | 30 minutes behind Pol-e Sefid | Taipei, Taiwan | 4 hours 30 minutes ahead of Pol-e Sefid |
| Jacksonville, USA | 7 hours 30 minutes behind Pol-e Sefid | Tangerang, Indonesia | 3 hours 30 minutes ahead of Pol-e Sefid |
| Jaipur, India | 2 hours ahead of Pol-e Sefid | Tangier, Morocco | 2 hours 30 minutes behind Pol-e Sefid |
| Jakarta, Indonesia | 3 hours 30 minutes ahead of Pol-e Sefid | Tashkent, Uzbekistan | 1 hour 30 minutes ahead of Pol-e Sefid |
| Jeddah, Saudi Arabia | 30 minutes behind Pol-e Sefid | Tbilisi, Georgia | 30 minutes ahead of Pol-e Sefid |
| Jerusalem, Israel | 30 minutes behind Pol-e Sefid | Tébessa, Algeria | 2 hours 30 minutes behind Pol-e Sefid |
| Johannesburg, South Africa | 1 hour 30 minutes behind Pol-e Sefid | Tegucigalpa, Honduras | 9 hours 30 minutes behind Pol-e Sefid |
| Johor Bahru, Malaysia | 4 hours 30 minutes ahead of Pol-e Sefid | Tehran, Iran | the same time as Pol-e Sefid |
| Kabul, Afghanistan | 1 hour ahead of Pol-e Sefid | Tembisa, South Africa | 1 hour 30 minutes behind Pol-e Sefid |
| Kaduna, Nigeria | 2 hours 30 minutes behind Pol-e Sefid | The Hague, Netherlands | 1 hour 30 minutes behind Pol-e Sefid |
| Kampala, Uganda | 30 minutes behind Pol-e Sefid | Tianjin, China | 4 hours 30 minutes ahead of Pol-e Sefid |
| Kananga, DR Congo | 1 hour 30 minutes behind Pol-e Sefid | Tijuana, Mexico | 10 hours 30 minutes behind Pol-e Sefid |
| Kano, Nigeria | 2 hours 30 minutes behind Pol-e Sefid | Tokyo, Japan | 5 hours 30 minutes ahead of Pol-e Sefid |
| Kanpur, India | 2 hours ahead of Pol-e Sefid | Tolyatti, Russia | 30 minutes ahead of Pol-e Sefid |
| Kaohsiung City, Taiwan | 4 hours 30 minutes ahead of Pol-e Sefid | Toronto, Canada | 7 hours 30 minutes behind Pol-e Sefid |
| Karachi, Pakistan | 1 hour 30 minutes ahead of Pol-e Sefid | Touba, Senegal | 3 hours 30 minutes behind Pol-e Sefid |
| Karagandy, Kazakhstan | 1 hour 30 minutes ahead of Pol-e Sefid | Toulouse, France | 1 hour 30 minutes behind Pol-e Sefid |
| Karaj, Iran | the same time as Pol-e Sefid | Tripoli, Libya | 1 hour 30 minutes behind Pol-e Sefid |
| Karbala, Iraq | 30 minutes behind Pol-e Sefid | Trujillo, Peru | 8 hours 30 minutes behind Pol-e Sefid |
| Kathmandu, Nepal | 2 hours 15 minutes ahead of Pol-e Sefid | Tunis, Tunisia | 2 hours 30 minutes behind Pol-e Sefid |
| Kawasaki, Japan | 5 hours 30 minutes ahead of Pol-e Sefid | Turin, Italy | 1 hour 30 minutes behind Pol-e Sefid |
| Kazan’, Russia | 30 minutes behind Pol-e Sefid | Ufa, Russia | 1 hour 30 minutes ahead of Pol-e Sefid |
| Khabarovsk, Russia | 6 hours 30 minutes ahead of Pol-e Sefid | Ulan Bator, Mongolia | 4 hours 30 minutes ahead of Pol-e Sefid |
| Kharkiv, Ukraine | 30 minutes behind Pol-e Sefid | Ulyanovsk, Russia | 30 minutes ahead of Pol-e Sefid |
| Khartoum, Sudan | 1 hour 30 minutes behind Pol-e Sefid | Valencia, Spain | 1 hour 30 minutes behind Pol-e Sefid |
| Khulna, Bangladesh | 2 hours 30 minutes ahead of Pol-e Sefid | Valencia, Venezuela | 7 hours 30 minutes behind Pol-e Sefid |
| Kiev, Ukraine | 30 minutes behind Pol-e Sefid | Vancouver, Canada | 10 hours 30 minutes behind Pol-e Sefid |
| Kigali, Rwanda | 1 hour 30 minutes behind Pol-e Sefid | Vienna, Austria | 1 hour 30 minutes behind Pol-e Sefid |
| Kingston, Jamaica | 8 hours 30 minutes behind Pol-e Sefid | Vilnius, Lithuania | 30 minutes behind Pol-e Sefid |
| Kinshasa, DR Congo | 2 hours 30 minutes behind Pol-e Sefid | Vladivostok, Russia | 6 hours 30 minutes ahead of Pol-e Sefid |
| Kirkuk, Iraq | 30 minutes behind Pol-e Sefid | Volgograd, Russia | 30 minutes behind Pol-e Sefid |
| Kisangani, DR Congo | 1 hour 30 minutes behind Pol-e Sefid | Voronezh, Russia | 30 minutes behind Pol-e Sefid |
| Klang, Malaysia | 4 hours 30 minutes ahead of Pol-e Sefid | Warsaw, Poland | 1 hour 30 minutes behind Pol-e Sefid |
| Kobe, Japan | 5 hours 30 minutes ahead of Pol-e Sefid | Washington D.C., USA | 7 hours 30 minutes behind Pol-e Sefid |
| Kolkata, India | 2 hours ahead of Pol-e Sefid | White House, Morocco | 2 hours 30 minutes behind Pol-e Sefid |
| Kolwezi, DR Congo | 1 hour 30 minutes behind Pol-e Sefid | Winnipeg, Canada | 8 hours 30 minutes behind Pol-e Sefid |
| Konya, Turkey | 30 minutes behind Pol-e Sefid | Wrocław, Poland | 1 hour 30 minutes behind Pol-e Sefid |
| Kota Bharu, Malaysia | 4 hours 30 minutes ahead of Pol-e Sefid | Wuhan, China | 4 hours 30 minutes ahead of Pol-e Sefid |
| Kousséri, Cameroon | 2 hours 30 minutes behind Pol-e Sefid | Xi'an, China | 4 hours 30 minutes ahead of Pol-e Sefid |
| Kowloon, Hong Kong | 4 hours 30 minutes ahead of Pol-e Sefid | Yangon, Myanmar | 3 hours ahead of Pol-e Sefid |
| Krakow, Poland | 1 hour 30 minutes behind Pol-e Sefid | Yaoundé, Cameroon | 2 hours 30 minutes behind Pol-e Sefid |
| Krasnodar, Russia | 30 minutes behind Pol-e Sefid | Yaroslavl, Russia | 30 minutes behind Pol-e Sefid |
| Krasnoyarsk, Russia | 3 hours 30 minutes ahead of Pol-e Sefid | Yekaterinburg, Russia | 1 hour 30 minutes ahead of Pol-e Sefid |
| Kryvyi Rih, Ukraine | 30 minutes behind Pol-e Sefid | Yerevan, Armenia | 30 minutes ahead of Pol-e Sefid |
| Kuala Lumpur, Malaysia | 4 hours 30 minutes ahead of Pol-e Sefid | Yokohama, Japan | 5 hours 30 minutes ahead of Pol-e Sefid |
| Kuching, Malaysia | 4 hours 30 minutes ahead of Pol-e Sefid | Zagreb, Croatia | 1 hour 30 minutes behind Pol-e Sefid |
| Kumasi, Ghana | 3 hours 30 minutes behind Pol-e Sefid | Zamboanga City, Philippines | 4 hours 30 minutes ahead of Pol-e Sefid |
| Kyoto, Japan | 5 hours 30 minutes ahead of Pol-e Sefid | Zapopan, Mexico | 9 hours 30 minutes behind Pol-e Sefid |
| La Paz, Bolivia | 7 hours 30 minutes behind Pol-e Sefid | Zaporizhia, Ukraine | 30 minutes behind Pol-e Sefid |
| La Plata, Argentina | 6 hours 30 minutes behind Pol-e Sefid | Zaragoza, Spain | 1 hour 30 minutes behind Pol-e Sefid |
| Lagos, Nigeria | 2 hours 30 minutes behind Pol-e Sefid | Zarqa, Jordan | 30 minutes behind Pol-e Sefid |