Time difference between Dushanbe, Tajikistan and Helena, Alabama, USA

Dushanbe is 10 hours ahead of Helena.

Time in Dushanbe	Time in Helena
03:34 AM Tuesday, May 7, 2024 Dushanbe’s time zone: UTC+05:00 or +05	05:34 PM Monday, May 6, 2024 Helena’s time zone: UTC-05:00 or CDT

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Dushanbe, Tajikistan

Country: Tajikistan
Dushanbe’s coordinates: 38°32′08″ N, 68°46′44″ E
Population: 679,400
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Wikipedia article: Dushanbe

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Helena, USA

Country: USA
State: Alabama
Helena’s coordinates: 33°17′46″ N, 86°50′36″ W
Population: 16,793
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Wikipedia article: Helena

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