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УкраїнськаTime difference between Benguela, Angola and other cities
Benguela time zone: UTC+01:00 or WATFind out the time difference between and Benguela,
or see the time difference between Benguela and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Benguela | Lahore, Pakistan | 4 hours ahead of Benguela |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Benguela | Leeds, United Kingdom | the same time as Benguela |
| Abu Ghraib, Iraq | 2 hours ahead of Benguela | Leipzig, Germany | 1 hour ahead of Benguela |
| Accra, Ghana | 1 hour behind Benguela | León, Mexico | 7 hours behind Benguela |
| Adana, Turkey | 2 hours ahead of Benguela | Libreville, Gabon | the same time as Benguela |
| Addis Ababa, Ethiopia | 2 hours ahead of Benguela | Likasi, DR Congo | 1 hour ahead of Benguela |
| Adelaide, Australia | 8 hours 30 minutes ahead of Benguela | Lilongwe, Malawi | 1 hour ahead of Benguela |
| Aden, Yemen | 2 hours ahead of Benguela | Lima, Peru | 6 hours behind Benguela |
| Agadir, Morocco | the same time as Benguela | Lisbon, Portugal | the same time as Benguela |
| Ahmedabad, India | 4 hours 30 minutes ahead of Benguela | Liverpool, United Kingdom | the same time as Benguela |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Benguela | Lomé, Togo | 1 hour behind Benguela |
| Al Hudaydah, Yemen | 2 hours ahead of Benguela | London, United Kingdom | the same time as Benguela |
| Aleppo, Syria | 2 hours ahead of Benguela | Los Angeles, USA | 8 hours behind Benguela |
| Alexandria, Egypt | 2 hours ahead of Benguela | Luanda, Angola | the same time as Benguela |
| Algiers, Algeria | the same time as Benguela | Lubumbashi, DR Congo | 1 hour ahead of Benguela |
| Almaty, Kazakhstan | 4 hours ahead of Benguela | Lucknow, India | 4 hours 30 minutes ahead of Benguela |
| Amman, Jordan | 2 hours ahead of Benguela | Luhansk, Ukraine | 2 hours ahead of Benguela |
| Amsterdam, Netherlands | 1 hour ahead of Benguela | Lusaka, Zambia | 1 hour ahead of Benguela |
| Ankara, Turkey | 2 hours ahead of Benguela | Luxor, Egypt | 2 hours ahead of Benguela |
| Antalya, Turkey | 2 hours ahead of Benguela | Lviv, Ukraine | 2 hours ahead of Benguela |
| Antananarivo, Madagascar | 2 hours ahead of Benguela | Lyon, France | 1 hour ahead of Benguela |
| Antwerp, Belgium | 1 hour ahead of Benguela | Łódź, Poland | 1 hour ahead of Benguela |
| Arequipa, Peru | 6 hours behind Benguela | Macao, Macau | 7 hours ahead of Benguela |
| Ashgabat, Turkmenistan | 4 hours ahead of Benguela | Madrid, Spain | 1 hour ahead of Benguela |
| Asmara, Eritrea | 2 hours ahead of Benguela | Makassar, Indonesia | 7 hours ahead of Benguela |
| Asunción, Paraguay | 5 hours behind Benguela | Málaga, Spain | 1 hour ahead of Benguela |
| Asyut, Egypt | 2 hours ahead of Benguela | Managua, Nicaragua | 7 hours behind Benguela |
| Athens, Greece | 2 hours ahead of Benguela | Manaus, Brazil | 5 hours behind Benguela |
| Auckland, New Zealand | 11 hours ahead of Benguela | Mandalay, Myanmar | 5 hours 30 minutes ahead of Benguela |
| Austin, USA | 6 hours behind Benguela | Manila, Philippines | 7 hours ahead of Benguela |
| Bacolod City, Philippines | 7 hours ahead of Benguela | Mansoura, Egypt | 2 hours ahead of Benguela |
| Baghdad, Iraq | 2 hours ahead of Benguela | Maputo, Mozambique | 1 hour ahead of Benguela |
| Baku, Azerbaijan | 3 hours ahead of Benguela | Mar del Plata, Argentina | 4 hours behind Benguela |
| Baltimore, USA | 5 hours behind Benguela | Maracaibo, Venezuela | 5 hours behind Benguela |
| Bamako, Mali | 1 hour behind Benguela | Maracay, Venezuela | 5 hours behind Benguela |
| Bandung, Indonesia | 6 hours ahead of Benguela | Mariupol, Ukraine | 2 hours ahead of Benguela |
| Bangkok, Thailand | 6 hours ahead of Benguela | Marrakesh, Morocco | the same time as Benguela |
| Bangui, Central African Republic | the same time as Benguela | Marseille, France | 1 hour ahead of Benguela |
| Barcelona, Venezuela | 5 hours behind Benguela | Mashhad, Iran | 2 hours 30 minutes ahead of Benguela |
| Barcelona, Spain | 1 hour ahead of Benguela | Matola, Mozambique | 1 hour ahead of Benguela |
| Barnaul, Russia | 6 hours ahead of Benguela | Maturín, Venezuela | 5 hours behind Benguela |
| Barquisimeto, Venezuela | 5 hours behind Benguela | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Benguela |
| Barranquilla, Colombia | 6 hours behind Benguela | Mbuji-Mayi, DR Congo | 1 hour ahead of Benguela |
| Basrah, Iraq | 2 hours ahead of Benguela | Mecca, Saudi Arabia | 2 hours ahead of Benguela |
| Beijing, China | 7 hours ahead of Benguela | Medan, Indonesia | 6 hours ahead of Benguela |
| Beira, Mozambique | 1 hour ahead of Benguela | Medellín, Colombia | 6 hours behind Benguela |
| Beirut, Lebanon | 2 hours ahead of Benguela | Medina, Saudi Arabia | 2 hours ahead of Benguela |
| Bekasi, Indonesia | 6 hours ahead of Benguela | Meknes, Morocco | the same time as Benguela |
| Belém, Brazil | 4 hours behind Benguela | Melbourne, Australia | 9 hours ahead of Benguela |
| Belgrade, Serbia | 1 hour ahead of Benguela | Memphis, USA | 6 hours behind Benguela |
| Belo Horizonte, Brazil | 4 hours behind Benguela | Mendoza, Argentina | 4 hours behind Benguela |
| Bengaluru, India | 4 hours 30 minutes ahead of Benguela | Mexico City, Mexico | 7 hours behind Benguela |
| Benghazi, Libya | 1 hour ahead of Benguela | Milan, Italy | 1 hour ahead of Benguela |
| Benin City, Nigeria | the same time as Benguela | Minsk, Belarus | 2 hours ahead of Benguela |
| Benoni, South Africa | 1 hour ahead of Benguela | Mississauga, Canada | 5 hours behind Benguela |
| Berlin, Germany | 1 hour ahead of Benguela | Mogadishu, Somalia | 2 hours ahead of Benguela |
| Birmingham, United Kingdom | the same time as Benguela | Mombasa, Kenya | 2 hours ahead of Benguela |
| Bishkek, Kyrgyzstan | 5 hours ahead of Benguela | Monrovia, Liberia | 1 hour behind Benguela |
| Blantyre, Malawi | 1 hour ahead of Benguela | Monterrey, Mexico | 7 hours behind Benguela |
| Bogotá, Colombia | 6 hours behind Benguela | Montevideo, Uruguay | 4 hours behind Benguela |
| Boston, USA | 5 hours behind Benguela | Montreal, Canada | 5 hours behind Benguela |
| Bouaké, Cote d'Ivoire | 1 hour behind Benguela | Moscow, Russia | 2 hours ahead of Benguela |
| Boumerdas, Algeria | the same time as Benguela | Mosul, Iraq | 2 hours ahead of Benguela |
| Brampton, Canada | 5 hours behind Benguela | Multan, Pakistan | 4 hours ahead of Benguela |
| Brasília, Brazil | 4 hours behind Benguela | Mumbai, India | 4 hours 30 minutes ahead of Benguela |
| Bratislava, Slovakia | 1 hour ahead of Benguela | Munich, Germany | 1 hour ahead of Benguela |
| Brazzaville, Congo | the same time as Benguela | Murcia, Spain | 1 hour ahead of Benguela |
| Bremen, Germany | 1 hour ahead of Benguela | Muscat, Oman | 3 hours ahead of Benguela |
| Brisbane, Australia | 9 hours ahead of Benguela | Muzaffarabad, Pakistan | 4 hours ahead of Benguela |
| Bristol, United Kingdom | the same time as Benguela | Mwanza, Tanzania | 2 hours ahead of Benguela |
| Brussels, Belgium | 1 hour ahead of Benguela | Mykolayiv, Ukraine | 2 hours ahead of Benguela |
| Bucaramanga, Colombia | 6 hours behind Benguela | N'Djamena, Chad | the same time as Benguela |
| Bucharest, Romania | 2 hours ahead of Benguela | Nagoya, Japan | 8 hours ahead of Benguela |
| Budapest, Hungary | 1 hour ahead of Benguela | Nagpur, India | 4 hours 30 minutes ahead of Benguela |
| Buenos Aires, Argentina | 4 hours behind Benguela | Nairobi, Kenya | 2 hours ahead of Benguela |
| Bulawayo, Zimbabwe | 1 hour ahead of Benguela | Najaf, Iraq | 2 hours ahead of Benguela |
| Bursa, Turkey | 2 hours ahead of Benguela | Namangan, Uzbekistan | 4 hours ahead of Benguela |
| Busan, South Korea | 8 hours ahead of Benguela | Namp'o, North Korea | 8 hours ahead of Benguela |
| Cairo, Egypt | 2 hours ahead of Benguela | Nanchong, China | 7 hours ahead of Benguela |
| Calgary, Canada | 7 hours behind Benguela | Nanjing, China | 7 hours ahead of Benguela |
| Callao, Peru | 6 hours behind Benguela | Naples, Italy | 1 hour ahead of Benguela |
| Cape Town, South Africa | 1 hour ahead of Benguela | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Benguela |
| Caracas, Venezuela | 5 hours behind Benguela | New York, USA | 5 hours behind Benguela |
| Cartagena, Colombia | 6 hours behind Benguela | Niamey, Niger | the same time as Benguela |
| Cebu City, Philippines | 7 hours ahead of Benguela | Nizhny Novgorod, Russia | 2 hours ahead of Benguela |
| Charlotte, USA | 5 hours behind Benguela | Nouakchott, Mauritania | 1 hour behind Benguela |
| Chelyabinsk, Russia | 4 hours ahead of Benguela | Novosibirsk, Russia | 6 hours ahead of Benguela |
| Chengdu, China | 7 hours ahead of Benguela | Nuremberg, Germany | 1 hour ahead of Benguela |
| Chennai, India | 4 hours 30 minutes ahead of Benguela | Odesa, Ukraine | 2 hours ahead of Benguela |
| Chicago, USA | 6 hours behind Benguela | Omdurman, Sudan | 1 hour ahead of Benguela |
| Chiclayo, Peru | 6 hours behind Benguela | Omsk, Russia | 5 hours ahead of Benguela |
| Chişinău, Moldova | 2 hours ahead of Benguela | Oran, Algeria | the same time as Benguela |
| Chittagong, Bangladesh | 5 hours ahead of Benguela | Osaka, Japan | 8 hours ahead of Benguela |
| Chongqing, China | 7 hours ahead of Benguela | Oslo, Norway | 1 hour ahead of Benguela |
| City of Taguig, Philippines | 7 hours ahead of Benguela | Ottawa, Canada | 5 hours behind Benguela |
| Ciudad Guayana, Venezuela | 5 hours behind Benguela | Ouagadougou, Burkina Faso | 1 hour behind Benguela |
| Ciudad Juárez, Mexico | 6 hours behind Benguela | Palembang, Indonesia | 6 hours ahead of Benguela |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Benguela | Palermo, Italy | 1 hour ahead of Benguela |
| Cochabamba, Bolivia | 5 hours behind Benguela | Paris, France | 1 hour ahead of Benguela |
| Cologne, Germany | 1 hour ahead of Benguela | Patna, India | 4 hours 30 minutes ahead of Benguela |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Benguela | Pereira, Colombia | 6 hours behind Benguela |
| Columbus, USA | 5 hours behind Benguela | Perm, Russia | 4 hours ahead of Benguela |
| Conakry, Guinea | 1 hour behind Benguela | Perth, Australia | 7 hours ahead of Benguela |
| Constantine, Algeria | the same time as Benguela | Peshawar, Pakistan | 4 hours ahead of Benguela |
| Copenhagen, Denmark | 1 hour ahead of Benguela | Petaling Jaya, Malaysia | 7 hours ahead of Benguela |
| Córdoba, Argentina | 4 hours behind Benguela | Philadelphia, USA | 5 hours behind Benguela |
| Cotonou, Benin | the same time as Benguela | Phnom Penh, Cambodia | 6 hours ahead of Benguela |
| Cúcuta, Colombia | 6 hours behind Benguela | Phoenix, USA | 8 hours behind Benguela |
| Curitiba, Brazil | 4 hours behind Benguela | Pietermaritzburg, South Africa | 1 hour ahead of Benguela |
| Da Nang, Vietnam | 6 hours ahead of Benguela | Pikine, Senegal | 1 hour behind Benguela |
| Daegu, South Korea | 8 hours ahead of Benguela | Pointe-Noire, Congo | the same time as Benguela |
| Daejeon, South Korea | 8 hours ahead of Benguela | Port Elizabeth, South Africa | 1 hour ahead of Benguela |
| Dakar, Senegal | 1 hour behind Benguela | Port Harcourt, Nigeria | the same time as Benguela |
| Dallas, USA | 6 hours behind Benguela | Port Said, Egypt | 2 hours ahead of Benguela |
| Damascus, Syria | 2 hours ahead of Benguela | Port Sudan, Sudan | 1 hour ahead of Benguela |
| Dammam, Saudi Arabia | 2 hours ahead of Benguela | Port-au-Prince, Haiti | 5 hours behind Benguela |
| Dar es Salaam, Tanzania | 2 hours ahead of Benguela | Porto Alegre, Brazil | 4 hours behind Benguela |
| Davao City, Philippines | 7 hours ahead of Benguela | Poznań, Poland | 1 hour ahead of Benguela |
| Delhi, India | 4 hours 30 minutes ahead of Benguela | Prague, Czech Republic | 1 hour ahead of Benguela |
| Denver, USA | 7 hours behind Benguela | Pretoria, South Africa | 1 hour ahead of Benguela |
| Detroit, USA | 5 hours behind Benguela | Pristina, Kosovo | 1 hour ahead of Benguela |
| Dhaka, Bangladesh | 5 hours ahead of Benguela | Puebla City, Mexico | 7 hours behind Benguela |
| Djibouti, Djibouti | 2 hours ahead of Benguela | Puente Alto, Chile | 5 hours behind Benguela |
| Dnipro, Ukraine | 2 hours ahead of Benguela | Pune, India | 4 hours 30 minutes ahead of Benguela |
| Donetsk, Ukraine | 2 hours ahead of Benguela | Pyongyang, North Korea | 8 hours ahead of Benguela |
| Dongguan, China | 7 hours ahead of Benguela | Qom, Iran | 2 hours 30 minutes ahead of Benguela |
| Dortmund, Germany | 1 hour ahead of Benguela | Québec, Canada | 5 hours behind Benguela |
| Douala, Cameroon | the same time as Benguela | Quetta, Pakistan | 4 hours ahead of Benguela |
| Dresden, Germany | 1 hour ahead of Benguela | Quezon City, Philippines | 7 hours ahead of Benguela |
| Dubai, United Arab Emirates | 3 hours ahead of Benguela | Quilmes, Argentina | 4 hours behind Benguela |
| Dublin, Ireland | the same time as Benguela | Quito, Ecuador | 6 hours behind Benguela |
| Duisburg, Germany | 1 hour ahead of Benguela | Rabat, Morocco | the same time as Benguela |
| Durban, South Africa | 1 hour ahead of Benguela | Rajshahi, Bangladesh | 5 hours ahead of Benguela |
| Dushanbe, Tajikistan | 4 hours ahead of Benguela | Rawalpindi, Pakistan | 4 hours ahead of Benguela |
| Dusseldorf, Germany | 1 hour ahead of Benguela | Recife, Brazil | 4 hours behind Benguela |
| Ecatepec de Morelos, Mexico | 7 hours behind Benguela | Riga, Latvia | 2 hours ahead of Benguela |
| Edinburgh, United Kingdom | the same time as Benguela | Rio de Janeiro, Brazil | 4 hours behind Benguela |
| Edmonton, Canada | 7 hours behind Benguela | Riyadh, Saudi Arabia | 2 hours ahead of Benguela |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Benguela | Rome, Italy | 1 hour ahead of Benguela |
| El Paso, USA | 7 hours behind Benguela | Rosario, Argentina | 4 hours behind Benguela |
| Erbil, Iraq | 2 hours ahead of Benguela | Rostov-on-Don, Russia | 2 hours ahead of Benguela |
| Essen, Germany | 1 hour ahead of Benguela | Rotterdam, Netherlands | 1 hour ahead of Benguela |
| Faisalabad, Pakistan | 4 hours ahead of Benguela | Saint Petersburg, Russia | 2 hours ahead of Benguela |
| Fes, Morocco | the same time as Benguela | Saitama, Japan | 8 hours ahead of Benguela |
| Fort Worth, USA | 6 hours behind Benguela | Salé, Morocco | the same time as Benguela |
| Fortaleza, Brazil | 4 hours behind Benguela | Salta, Argentina | 4 hours behind Benguela |
| Frankfurt am Main, Germany | 1 hour ahead of Benguela | Salvador, Brazil | 4 hours behind Benguela |
| Freetown, Sierra Leone | 1 hour behind Benguela | Samara, Russia | 3 hours ahead of Benguela |
| Fukuoka, Japan | 8 hours ahead of Benguela | San Antonio, USA | 6 hours behind Benguela |
| Garoua, Cameroon | the same time as Benguela | San Diego, USA | 8 hours behind Benguela |
| Gaza, Palestinian Territories | 2 hours ahead of Benguela | San Francisco, USA | 8 hours behind Benguela |
| Gaziantep, Turkey | 2 hours ahead of Benguela | San Jose, USA | 8 hours behind Benguela |
| Gdańsk, Poland | 1 hour ahead of Benguela | San Juan, Puerto Rico | 5 hours behind Benguela |
| General Santos, Philippines | 7 hours ahead of Benguela | San Miguel de Tucumán, Argentina | 4 hours behind Benguela |
| Genoa, Italy | 1 hour ahead of Benguela | San Pedro Sula, Honduras | 7 hours behind Benguela |
| Giza, Egypt | 2 hours ahead of Benguela | San Salvador, El Salvador | 7 hours behind Benguela |
| Glasgow, United Kingdom | the same time as Benguela | Sanaa, Yemen | 2 hours ahead of Benguela |
| Goiânia, Brazil | 4 hours behind Benguela | Santa Cruz de la Sierra, Bolivia | 5 hours behind Benguela |
| Gold Coast, Australia | 9 hours ahead of Benguela | Santa Fe, Argentina | 4 hours behind Benguela |
| Gomel, Belarus | 2 hours ahead of Benguela | Santa Marta, Colombia | 6 hours behind Benguela |
| Gothenburg, Sweden | 1 hour ahead of Benguela | Santiago, Chile | 5 hours behind Benguela |
| Goyang, South Korea | 8 hours ahead of Benguela | Santiago de Cali, Colombia | 6 hours behind Benguela |
| Guadalajara, Mexico | 7 hours behind Benguela | Santiago de Cuba, Cuba | 5 hours behind Benguela |
| Guangzhou, China | 7 hours ahead of Benguela | Santiago de los Caballeros, Dominican Republic | 5 hours behind Benguela |
| Guatemala City, Guatemala | 7 hours behind Benguela | Santo Domingo, Dominican Republic | 5 hours behind Benguela |
| Guayaquil, Ecuador | 6 hours behind Benguela | São Paulo, Brazil | 4 hours behind Benguela |
| Gujranwala, Pakistan | 4 hours ahead of Benguela | Sapporo, Japan | 8 hours ahead of Benguela |
| Gwangju, South Korea | 8 hours ahead of Benguela | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Benguela |
| Haiphong, Vietnam | 6 hours ahead of Benguela | Saratov, Russia | 3 hours ahead of Benguela |
| Hama, Syria | 2 hours ahead of Benguela | Seattle, USA | 8 hours behind Benguela |
| Hamburg, Germany | 1 hour ahead of Benguela | Sendai, Japan | 8 hours ahead of Benguela |
| Hamhung, North Korea | 8 hours ahead of Benguela | Seoul, South Korea | 8 hours ahead of Benguela |
| Hamilton, Canada | 5 hours behind Benguela | Sevastopol, Ukraine | 2 hours ahead of Benguela |
| Hangzhou, China | 7 hours ahead of Benguela | Seville, Spain | 1 hour ahead of Benguela |
| Hanoi, Vietnam | 6 hours ahead of Benguela | Shah Alam, Malaysia | 7 hours ahead of Benguela |
| Hanover, Germany | 1 hour ahead of Benguela | Shanghai, China | 7 hours ahead of Benguela |
| Harare, Zimbabwe | 1 hour ahead of Benguela | Sharjah, United Arab Emirates | 3 hours ahead of Benguela |
| Harbin, China | 7 hours ahead of Benguela | Sheffield, United Kingdom | the same time as Benguela |
| Hargeysa, Somalia | 2 hours ahead of Benguela | Shenyang, China | 7 hours ahead of Benguela |
| Havana, Cuba | 5 hours behind Benguela | Shenzhen, China | 7 hours ahead of Benguela |
| Helsinki, Finland | 2 hours ahead of Benguela | Shiraz, Iran | 2 hours 30 minutes ahead of Benguela |
| Hiroshima, Japan | 8 hours ahead of Benguela | Shymkent, Kazakhstan | 4 hours ahead of Benguela |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Benguela | Singapore, Singapore | 7 hours ahead of Benguela |
| Homs, Syria | 2 hours ahead of Benguela | Skopje, North Macedonia | 1 hour ahead of Benguela |
| Hong Kong, Hong Kong | 7 hours ahead of Benguela | Sofia, Bulgaria | 2 hours ahead of Benguela |
| Houston, USA | 6 hours behind Benguela | Stockholm, Sweden | 1 hour ahead of Benguela |
| Hyderabad, India | 4 hours 30 minutes ahead of Benguela | Stuttgart, Germany | 1 hour ahead of Benguela |
| Hyderābād, Pakistan | 4 hours ahead of Benguela | Suez, Egypt | 2 hours ahead of Benguela |
| Ibadan, Nigeria | the same time as Benguela | Sulaymaniyah, Iraq | 2 hours ahead of Benguela |
| Ibague, Colombia | 6 hours behind Benguela | Surabaya, Indonesia | 6 hours ahead of Benguela |
| Incheon, South Korea | 8 hours ahead of Benguela | Surat, India | 4 hours 30 minutes ahead of Benguela |
| Indianapolis, USA | 5 hours behind Benguela | Suwon, South Korea | 8 hours ahead of Benguela |
| Indore, India | 4 hours 30 minutes ahead of Benguela | Sydney, Australia | 9 hours ahead of Benguela |
| Ipoh, Malaysia | 7 hours ahead of Benguela | Ta`izz, Yemen | 2 hours ahead of Benguela |
| Iquitos, Peru | 6 hours behind Benguela | Ta’if, Saudi Arabia | 2 hours ahead of Benguela |
| Irkutsk, Russia | 7 hours ahead of Benguela | Tabriz, Iran | 2 hours 30 minutes ahead of Benguela |
| Isfahan, Iran | 2 hours 30 minutes ahead of Benguela | Tabuk, Saudi Arabia | 2 hours ahead of Benguela |
| Istanbul, Turkey | 2 hours ahead of Benguela | Taichung, Taiwan | 7 hours ahead of Benguela |
| Izhevsk, Russia | 3 hours ahead of Benguela | Tainan City, Taiwan | 7 hours ahead of Benguela |
| Izmir, Turkey | 2 hours ahead of Benguela | Taipei, Taiwan | 7 hours ahead of Benguela |
| Jacksonville, USA | 5 hours behind Benguela | Tangerang, Indonesia | 6 hours ahead of Benguela |
| Jaipur, India | 4 hours 30 minutes ahead of Benguela | Tangier, Morocco | the same time as Benguela |
| Jakarta, Indonesia | 6 hours ahead of Benguela | Tashkent, Uzbekistan | 4 hours ahead of Benguela |
| Jeddah, Saudi Arabia | 2 hours ahead of Benguela | Tbilisi, Georgia | 3 hours ahead of Benguela |
| Jerusalem, Israel | 2 hours ahead of Benguela | Tébessa, Algeria | the same time as Benguela |
| Johannesburg, South Africa | 1 hour ahead of Benguela | Tegucigalpa, Honduras | 7 hours behind Benguela |
| Johor Bahru, Malaysia | 7 hours ahead of Benguela | Tehran, Iran | 2 hours 30 minutes ahead of Benguela |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Benguela | Tembisa, South Africa | 1 hour ahead of Benguela |
| Kaduna, Nigeria | the same time as Benguela | The Hague, Netherlands | 1 hour ahead of Benguela |
| Kampala, Uganda | 2 hours ahead of Benguela | Tianjin, China | 7 hours ahead of Benguela |
| Kananga, DR Congo | 1 hour ahead of Benguela | Tijuana, Mexico | 8 hours behind Benguela |
| Kano, Nigeria | the same time as Benguela | Tokyo, Japan | 8 hours ahead of Benguela |
| Kanpur, India | 4 hours 30 minutes ahead of Benguela | Tolyatti, Russia | 3 hours ahead of Benguela |
| Kaohsiung City, Taiwan | 7 hours ahead of Benguela | Toronto, Canada | 5 hours behind Benguela |
| Karachi, Pakistan | 4 hours ahead of Benguela | Touba, Senegal | 1 hour behind Benguela |
| Karagandy, Kazakhstan | 4 hours ahead of Benguela | Toulouse, France | 1 hour ahead of Benguela |
| Karaj, Iran | 2 hours 30 minutes ahead of Benguela | Tripoli, Libya | 1 hour ahead of Benguela |
| Karbala, Iraq | 2 hours ahead of Benguela | Trujillo, Peru | 6 hours behind Benguela |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Benguela | Tunis, Tunisia | the same time as Benguela |
| Kawasaki, Japan | 8 hours ahead of Benguela | Turin, Italy | 1 hour ahead of Benguela |
| Kazan’, Russia | 2 hours ahead of Benguela | Ufa, Russia | 4 hours ahead of Benguela |
| Khabarovsk, Russia | 9 hours ahead of Benguela | Ulan Bator, Mongolia | 7 hours ahead of Benguela |
| Kharkiv, Ukraine | 2 hours ahead of Benguela | Ulyanovsk, Russia | 3 hours ahead of Benguela |
| Khartoum, Sudan | 1 hour ahead of Benguela | Valencia, Spain | 1 hour ahead of Benguela |
| Khulna, Bangladesh | 5 hours ahead of Benguela | Valencia, Venezuela | 5 hours behind Benguela |
| Kiev, Ukraine | 2 hours ahead of Benguela | Vancouver, Canada | 8 hours behind Benguela |
| Kigali, Rwanda | 1 hour ahead of Benguela | Vienna, Austria | 1 hour ahead of Benguela |
| Kingston, Jamaica | 6 hours behind Benguela | Vilnius, Lithuania | 2 hours ahead of Benguela |
| Kinshasa, DR Congo | the same time as Benguela | Vladivostok, Russia | 9 hours ahead of Benguela |
| Kirkuk, Iraq | 2 hours ahead of Benguela | Volgograd, Russia | 2 hours ahead of Benguela |
| Kisangani, DR Congo | 1 hour ahead of Benguela | Voronezh, Russia | 2 hours ahead of Benguela |
| Klang, Malaysia | 7 hours ahead of Benguela | Warsaw, Poland | 1 hour ahead of Benguela |
| Kobe, Japan | 8 hours ahead of Benguela | Washington D.C., USA | 5 hours behind Benguela |
| Kolkata, India | 4 hours 30 minutes ahead of Benguela | White House, Morocco | the same time as Benguela |
| Kolwezi, DR Congo | 1 hour ahead of Benguela | Winnipeg, Canada | 6 hours behind Benguela |
| Konya, Turkey | 2 hours ahead of Benguela | Wrocław, Poland | 1 hour ahead of Benguela |
| Kota Bharu, Malaysia | 7 hours ahead of Benguela | Wuhan, China | 7 hours ahead of Benguela |
| Kousséri, Cameroon | the same time as Benguela | Xi'an, China | 7 hours ahead of Benguela |
| Kowloon, Hong Kong | 7 hours ahead of Benguela | Yangon, Myanmar | 5 hours 30 minutes ahead of Benguela |
| Krakow, Poland | 1 hour ahead of Benguela | Yaoundé, Cameroon | the same time as Benguela |
| Krasnodar, Russia | 2 hours ahead of Benguela | Yaroslavl, Russia | 2 hours ahead of Benguela |
| Krasnoyarsk, Russia | 6 hours ahead of Benguela | Yekaterinburg, Russia | 4 hours ahead of Benguela |
| Kryvyi Rih, Ukraine | 2 hours ahead of Benguela | Yerevan, Armenia | 3 hours ahead of Benguela |
| Kuala Lumpur, Malaysia | 7 hours ahead of Benguela | Yokohama, Japan | 8 hours ahead of Benguela |
| Kuching, Malaysia | 7 hours ahead of Benguela | Zagreb, Croatia | 1 hour ahead of Benguela |
| Kumasi, Ghana | 1 hour behind Benguela | Zamboanga City, Philippines | 7 hours ahead of Benguela |
| Kyoto, Japan | 8 hours ahead of Benguela | Zapopan, Mexico | 7 hours behind Benguela |
| La Paz, Bolivia | 5 hours behind Benguela | Zaporizhia, Ukraine | 2 hours ahead of Benguela |
| La Plata, Argentina | 4 hours behind Benguela | Zaragoza, Spain | 1 hour ahead of Benguela |
| Lagos, Nigeria | the same time as Benguela | Zarqa, Jordan | 2 hours ahead of Benguela |