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УкраїнськаTime difference between Mbabane, Eswatini and other cities
Mbabane time zone: UTC+02:00 or SASTFind out the time difference between and Mbabane,
or see the time difference between Mbabane and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 2 hours behind Mbabane | Lahore, Pakistan | 3 hours ahead of Mbabane |
| Abu Dhabi, United Arab Emirates | 2 hours ahead of Mbabane | Leeds, United Kingdom | 1 hour behind Mbabane |
| Abu Ghraib, Iraq | 1 hour ahead of Mbabane | Leipzig, Germany | the same time as Mbabane |
| Accra, Ghana | 2 hours behind Mbabane | León, Mexico | 8 hours behind Mbabane |
| Adana, Turkey | 1 hour ahead of Mbabane | Libreville, Gabon | 1 hour behind Mbabane |
| Addis Ababa, Ethiopia | 1 hour ahead of Mbabane | Likasi, DR Congo | the same time as Mbabane |
| Adelaide, Australia | 7 hours 30 minutes ahead of Mbabane | Lilongwe, Malawi | the same time as Mbabane |
| Aden, Yemen | 1 hour ahead of Mbabane | Lima, Peru | 7 hours behind Mbabane |
| Agadir, Morocco | 1 hour behind Mbabane | Lisbon, Portugal | 1 hour behind Mbabane |
| Ahmedabad, India | 3 hours 30 minutes ahead of Mbabane | Liverpool, United Kingdom | 1 hour behind Mbabane |
| Ahvāz, Iran | 1 hour 30 minutes ahead of Mbabane | Lomé, Togo | 2 hours behind Mbabane |
| Al Hudaydah, Yemen | 1 hour ahead of Mbabane | London, United Kingdom | 1 hour behind Mbabane |
| Aleppo, Syria | 1 hour ahead of Mbabane | Los Angeles, USA | 9 hours behind Mbabane |
| Alexandria, Egypt | 1 hour ahead of Mbabane | Luanda, Angola | 1 hour behind Mbabane |
| Algiers, Algeria | 1 hour behind Mbabane | Lubumbashi, DR Congo | the same time as Mbabane |
| Almaty, Kazakhstan | 3 hours ahead of Mbabane | Lucknow, India | 3 hours 30 minutes ahead of Mbabane |
| Amman, Jordan | 1 hour ahead of Mbabane | Luhansk, Ukraine | 1 hour ahead of Mbabane |
| Amsterdam, Netherlands | the same time as Mbabane | Lusaka, Zambia | the same time as Mbabane |
| Ankara, Turkey | 1 hour ahead of Mbabane | Luxor, Egypt | 1 hour ahead of Mbabane |
| Antalya, Turkey | 1 hour ahead of Mbabane | Lviv, Ukraine | 1 hour ahead of Mbabane |
| Antananarivo, Madagascar | 1 hour ahead of Mbabane | Lyon, France | the same time as Mbabane |
| Antwerp, Belgium | the same time as Mbabane | Łódź, Poland | the same time as Mbabane |
| Arequipa, Peru | 7 hours behind Mbabane | Macao, Macau | 6 hours ahead of Mbabane |
| Ashgabat, Turkmenistan | 3 hours ahead of Mbabane | Madrid, Spain | the same time as Mbabane |
| Asmara, Eritrea | 1 hour ahead of Mbabane | Makassar, Indonesia | 6 hours ahead of Mbabane |
| Asunción, Paraguay | 6 hours behind Mbabane | Málaga, Spain | the same time as Mbabane |
| Asyut, Egypt | 1 hour ahead of Mbabane | Managua, Nicaragua | 8 hours behind Mbabane |
| Athens, Greece | 1 hour ahead of Mbabane | Manaus, Brazil | 6 hours behind Mbabane |
| Auckland, New Zealand | 10 hours ahead of Mbabane | Mandalay, Myanmar | 4 hours 30 minutes ahead of Mbabane |
| Austin, USA | 7 hours behind Mbabane | Manila, Philippines | 6 hours ahead of Mbabane |
| Bacolod City, Philippines | 6 hours ahead of Mbabane | Mansoura, Egypt | 1 hour ahead of Mbabane |
| Baghdad, Iraq | 1 hour ahead of Mbabane | Maputo, Mozambique | the same time as Mbabane |
| Baku, Azerbaijan | 2 hours ahead of Mbabane | Mar del Plata, Argentina | 5 hours behind Mbabane |
| Baltimore, USA | 6 hours behind Mbabane | Maracaibo, Venezuela | 6 hours behind Mbabane |
| Bamako, Mali | 2 hours behind Mbabane | Maracay, Venezuela | 6 hours behind Mbabane |
| Bandung, Indonesia | 5 hours ahead of Mbabane | Mariupol, Ukraine | 1 hour ahead of Mbabane |
| Bangkok, Thailand | 5 hours ahead of Mbabane | Marrakesh, Morocco | 1 hour behind Mbabane |
| Bangui, Central African Republic | 1 hour behind Mbabane | Marseille, France | the same time as Mbabane |
| Barcelona, Venezuela | 6 hours behind Mbabane | Mashhad, Iran | 1 hour 30 minutes ahead of Mbabane |
| Barcelona, Spain | the same time as Mbabane | Matola, Mozambique | the same time as Mbabane |
| Barnaul, Russia | 5 hours ahead of Mbabane | Maturín, Venezuela | 6 hours behind Mbabane |
| Barquisimeto, Venezuela | 6 hours behind Mbabane | Mawlamyine, Myanmar | 4 hours 30 minutes ahead of Mbabane |
| Barranquilla, Colombia | 7 hours behind Mbabane | Mbuji-Mayi, DR Congo | the same time as Mbabane |
| Basrah, Iraq | 1 hour ahead of Mbabane | Mecca, Saudi Arabia | 1 hour ahead of Mbabane |
| Beijing, China | 6 hours ahead of Mbabane | Medan, Indonesia | 5 hours ahead of Mbabane |
| Beira, Mozambique | the same time as Mbabane | Medellín, Colombia | 7 hours behind Mbabane |
| Beirut, Lebanon | 1 hour ahead of Mbabane | Medina, Saudi Arabia | 1 hour ahead of Mbabane |
| Bekasi, Indonesia | 5 hours ahead of Mbabane | Meknes, Morocco | 1 hour behind Mbabane |
| Belém, Brazil | 5 hours behind Mbabane | Melbourne, Australia | 8 hours ahead of Mbabane |
| Belgrade, Serbia | the same time as Mbabane | Memphis, USA | 7 hours behind Mbabane |
| Belo Horizonte, Brazil | 5 hours behind Mbabane | Mendoza, Argentina | 5 hours behind Mbabane |
| Bengaluru, India | 3 hours 30 minutes ahead of Mbabane | Mexico City, Mexico | 8 hours behind Mbabane |
| Benghazi, Libya | the same time as Mbabane | Milan, Italy | the same time as Mbabane |
| Benin City, Nigeria | 1 hour behind Mbabane | Minsk, Belarus | 1 hour ahead of Mbabane |
| Benoni, South Africa | the same time as Mbabane | Mississauga, Canada | 6 hours behind Mbabane |
| Berlin, Germany | the same time as Mbabane | Mogadishu, Somalia | 1 hour ahead of Mbabane |
| Birmingham, United Kingdom | 1 hour behind Mbabane | Mombasa, Kenya | 1 hour ahead of Mbabane |
| Bishkek, Kyrgyzstan | 4 hours ahead of Mbabane | Monrovia, Liberia | 2 hours behind Mbabane |
| Blantyre, Malawi | the same time as Mbabane | Monterrey, Mexico | 8 hours behind Mbabane |
| Bogotá, Colombia | 7 hours behind Mbabane | Montevideo, Uruguay | 5 hours behind Mbabane |
| Boston, USA | 6 hours behind Mbabane | Montreal, Canada | 6 hours behind Mbabane |
| Bouaké, Cote d'Ivoire | 2 hours behind Mbabane | Moscow, Russia | 1 hour ahead of Mbabane |
| Boumerdas, Algeria | 1 hour behind Mbabane | Mosul, Iraq | 1 hour ahead of Mbabane |
| Brampton, Canada | 6 hours behind Mbabane | Multan, Pakistan | 3 hours ahead of Mbabane |
| Brasília, Brazil | 5 hours behind Mbabane | Mumbai, India | 3 hours 30 minutes ahead of Mbabane |
| Bratislava, Slovakia | the same time as Mbabane | Munich, Germany | the same time as Mbabane |
| Brazzaville, Congo | 1 hour behind Mbabane | Murcia, Spain | the same time as Mbabane |
| Bremen, Germany | the same time as Mbabane | Muscat, Oman | 2 hours ahead of Mbabane |
| Brisbane, Australia | 8 hours ahead of Mbabane | Muzaffarabad, Pakistan | 3 hours ahead of Mbabane |
| Bristol, United Kingdom | 1 hour behind Mbabane | Mwanza, Tanzania | 1 hour ahead of Mbabane |
| Brussels, Belgium | the same time as Mbabane | Mykolayiv, Ukraine | 1 hour ahead of Mbabane |
| Bucaramanga, Colombia | 7 hours behind Mbabane | N'Djamena, Chad | 1 hour behind Mbabane |
| Bucharest, Romania | 1 hour ahead of Mbabane | Nagoya, Japan | 7 hours ahead of Mbabane |
| Budapest, Hungary | the same time as Mbabane | Nagpur, India | 3 hours 30 minutes ahead of Mbabane |
| Buenos Aires, Argentina | 5 hours behind Mbabane | Nairobi, Kenya | 1 hour ahead of Mbabane |
| Bulawayo, Zimbabwe | the same time as Mbabane | Najaf, Iraq | 1 hour ahead of Mbabane |
| Bursa, Turkey | 1 hour ahead of Mbabane | Namangan, Uzbekistan | 3 hours ahead of Mbabane |
| Busan, South Korea | 7 hours ahead of Mbabane | Namp'o, North Korea | 7 hours ahead of Mbabane |
| Cairo, Egypt | 1 hour ahead of Mbabane | Nanchong, China | 6 hours ahead of Mbabane |
| Calgary, Canada | 8 hours behind Mbabane | Nanjing, China | 6 hours ahead of Mbabane |
| Callao, Peru | 7 hours behind Mbabane | Naples, Italy | the same time as Mbabane |
| Cape Town, South Africa | the same time as Mbabane | Naypyitaw, Myanmar | 4 hours 30 minutes ahead of Mbabane |
| Caracas, Venezuela | 6 hours behind Mbabane | New York, USA | 6 hours behind Mbabane |
| Cartagena, Colombia | 7 hours behind Mbabane | Niamey, Niger | 1 hour behind Mbabane |
| Cebu City, Philippines | 6 hours ahead of Mbabane | Nizhny Novgorod, Russia | 1 hour ahead of Mbabane |
| Charlotte, USA | 6 hours behind Mbabane | Nouakchott, Mauritania | 2 hours behind Mbabane |
| Chelyabinsk, Russia | 3 hours ahead of Mbabane | Novosibirsk, Russia | 5 hours ahead of Mbabane |
| Chengdu, China | 6 hours ahead of Mbabane | Nuremberg, Germany | the same time as Mbabane |
| Chennai, India | 3 hours 30 minutes ahead of Mbabane | Odesa, Ukraine | 1 hour ahead of Mbabane |
| Chicago, USA | 7 hours behind Mbabane | Omdurman, Sudan | the same time as Mbabane |
| Chiclayo, Peru | 7 hours behind Mbabane | Omsk, Russia | 4 hours ahead of Mbabane |
| Chişinău, Moldova | 1 hour ahead of Mbabane | Oran, Algeria | 1 hour behind Mbabane |
| Chittagong, Bangladesh | 4 hours ahead of Mbabane | Osaka, Japan | 7 hours ahead of Mbabane |
| Chongqing, China | 6 hours ahead of Mbabane | Oslo, Norway | the same time as Mbabane |
| City of Taguig, Philippines | 6 hours ahead of Mbabane | Ottawa, Canada | 6 hours behind Mbabane |
| Ciudad Guayana, Venezuela | 6 hours behind Mbabane | Ouagadougou, Burkina Faso | 2 hours behind Mbabane |
| Ciudad Juárez, Mexico | 7 hours behind Mbabane | Palembang, Indonesia | 5 hours ahead of Mbabane |
| Ciudad Nezahualcoyotl, Mexico | 8 hours behind Mbabane | Palermo, Italy | the same time as Mbabane |
| Cochabamba, Bolivia | 6 hours behind Mbabane | Paris, France | the same time as Mbabane |
| Cologne, Germany | the same time as Mbabane | Patna, India | 3 hours 30 minutes ahead of Mbabane |
| Colombo, Sri Lanka | 3 hours 30 minutes ahead of Mbabane | Pereira, Colombia | 7 hours behind Mbabane |
| Columbus, USA | 6 hours behind Mbabane | Perm, Russia | 3 hours ahead of Mbabane |
| Conakry, Guinea | 2 hours behind Mbabane | Perth, Australia | 6 hours ahead of Mbabane |
| Constantine, Algeria | 1 hour behind Mbabane | Peshawar, Pakistan | 3 hours ahead of Mbabane |
| Copenhagen, Denmark | the same time as Mbabane | Petaling Jaya, Malaysia | 6 hours ahead of Mbabane |
| Córdoba, Argentina | 5 hours behind Mbabane | Philadelphia, USA | 6 hours behind Mbabane |
| Cotonou, Benin | 1 hour behind Mbabane | Phnom Penh, Cambodia | 5 hours ahead of Mbabane |
| Cúcuta, Colombia | 7 hours behind Mbabane | Phoenix, USA | 9 hours behind Mbabane |
| Curitiba, Brazil | 5 hours behind Mbabane | Pietermaritzburg, South Africa | the same time as Mbabane |
| Da Nang, Vietnam | 5 hours ahead of Mbabane | Pikine, Senegal | 2 hours behind Mbabane |
| Daegu, South Korea | 7 hours ahead of Mbabane | Pointe-Noire, Congo | 1 hour behind Mbabane |
| Daejeon, South Korea | 7 hours ahead of Mbabane | Port Elizabeth, South Africa | the same time as Mbabane |
| Dakar, Senegal | 2 hours behind Mbabane | Port Harcourt, Nigeria | 1 hour behind Mbabane |
| Dallas, USA | 7 hours behind Mbabane | Port Said, Egypt | 1 hour ahead of Mbabane |
| Damascus, Syria | 1 hour ahead of Mbabane | Port Sudan, Sudan | the same time as Mbabane |
| Dammam, Saudi Arabia | 1 hour ahead of Mbabane | Port-au-Prince, Haiti | 6 hours behind Mbabane |
| Dar es Salaam, Tanzania | 1 hour ahead of Mbabane | Porto Alegre, Brazil | 5 hours behind Mbabane |
| Davao City, Philippines | 6 hours ahead of Mbabane | Poznań, Poland | the same time as Mbabane |
| Delhi, India | 3 hours 30 minutes ahead of Mbabane | Prague, Czech Republic | the same time as Mbabane |
| Denver, USA | 8 hours behind Mbabane | Pretoria, South Africa | the same time as Mbabane |
| Detroit, USA | 6 hours behind Mbabane | Pristina, Kosovo | the same time as Mbabane |
| Dhaka, Bangladesh | 4 hours ahead of Mbabane | Puebla City, Mexico | 8 hours behind Mbabane |
| Djibouti, Djibouti | 1 hour ahead of Mbabane | Puente Alto, Chile | 6 hours behind Mbabane |
| Dnipro, Ukraine | 1 hour ahead of Mbabane | Pune, India | 3 hours 30 minutes ahead of Mbabane |
| Donetsk, Ukraine | 1 hour ahead of Mbabane | Pyongyang, North Korea | 7 hours ahead of Mbabane |
| Dongguan, China | 6 hours ahead of Mbabane | Qom, Iran | 1 hour 30 minutes ahead of Mbabane |
| Dortmund, Germany | the same time as Mbabane | Québec, Canada | 6 hours behind Mbabane |
| Douala, Cameroon | 1 hour behind Mbabane | Quetta, Pakistan | 3 hours ahead of Mbabane |
| Dresden, Germany | the same time as Mbabane | Quezon City, Philippines | 6 hours ahead of Mbabane |
| Dubai, United Arab Emirates | 2 hours ahead of Mbabane | Quilmes, Argentina | 5 hours behind Mbabane |
| Dublin, Ireland | 1 hour behind Mbabane | Quito, Ecuador | 7 hours behind Mbabane |
| Duisburg, Germany | the same time as Mbabane | Rabat, Morocco | 1 hour behind Mbabane |
| Durban, South Africa | the same time as Mbabane | Rajshahi, Bangladesh | 4 hours ahead of Mbabane |
| Dushanbe, Tajikistan | 3 hours ahead of Mbabane | Rawalpindi, Pakistan | 3 hours ahead of Mbabane |
| Dusseldorf, Germany | the same time as Mbabane | Recife, Brazil | 5 hours behind Mbabane |
| Ecatepec de Morelos, Mexico | 8 hours behind Mbabane | Riga, Latvia | 1 hour ahead of Mbabane |
| Edinburgh, United Kingdom | 1 hour behind Mbabane | Rio de Janeiro, Brazil | 5 hours behind Mbabane |
| Edmonton, Canada | 8 hours behind Mbabane | Riyadh, Saudi Arabia | 1 hour ahead of Mbabane |
| El Mahalla El Kubra, Egypt | 1 hour ahead of Mbabane | Rome, Italy | the same time as Mbabane |
| El Paso, USA | 8 hours behind Mbabane | Rosario, Argentina | 5 hours behind Mbabane |
| Erbil, Iraq | 1 hour ahead of Mbabane | Rostov-on-Don, Russia | 1 hour ahead of Mbabane |
| Essen, Germany | the same time as Mbabane | Rotterdam, Netherlands | the same time as Mbabane |
| Faisalabad, Pakistan | 3 hours ahead of Mbabane | Saint Petersburg, Russia | 1 hour ahead of Mbabane |
| Fes, Morocco | 1 hour behind Mbabane | Saitama, Japan | 7 hours ahead of Mbabane |
| Fort Worth, USA | 7 hours behind Mbabane | Salé, Morocco | 1 hour behind Mbabane |
| Fortaleza, Brazil | 5 hours behind Mbabane | Salta, Argentina | 5 hours behind Mbabane |
| Frankfurt am Main, Germany | the same time as Mbabane | Salvador, Brazil | 5 hours behind Mbabane |
| Freetown, Sierra Leone | 2 hours behind Mbabane | Samara, Russia | 2 hours ahead of Mbabane |
| Fukuoka, Japan | 7 hours ahead of Mbabane | San Antonio, USA | 7 hours behind Mbabane |
| Garoua, Cameroon | 1 hour behind Mbabane | San Diego, USA | 9 hours behind Mbabane |
| Gaza, Palestinian Territories | 1 hour ahead of Mbabane | San Francisco, USA | 9 hours behind Mbabane |
| Gaziantep, Turkey | 1 hour ahead of Mbabane | San Jose, USA | 9 hours behind Mbabane |
| Gdańsk, Poland | the same time as Mbabane | San Juan, Puerto Rico | 6 hours behind Mbabane |
| General Santos, Philippines | 6 hours ahead of Mbabane | San Miguel de Tucumán, Argentina | 5 hours behind Mbabane |
| Genoa, Italy | the same time as Mbabane | San Pedro Sula, Honduras | 8 hours behind Mbabane |
| Giza, Egypt | 1 hour ahead of Mbabane | San Salvador, El Salvador | 8 hours behind Mbabane |
| Glasgow, United Kingdom | 1 hour behind Mbabane | Sanaa, Yemen | 1 hour ahead of Mbabane |
| Goiânia, Brazil | 5 hours behind Mbabane | Santa Cruz de la Sierra, Bolivia | 6 hours behind Mbabane |
| Gold Coast, Australia | 8 hours ahead of Mbabane | Santa Fe, Argentina | 5 hours behind Mbabane |
| Gomel, Belarus | 1 hour ahead of Mbabane | Santa Marta, Colombia | 7 hours behind Mbabane |
| Gothenburg, Sweden | the same time as Mbabane | Santiago, Chile | 6 hours behind Mbabane |
| Goyang, South Korea | 7 hours ahead of Mbabane | Santiago de Cali, Colombia | 7 hours behind Mbabane |
| Guadalajara, Mexico | 8 hours behind Mbabane | Santiago de Cuba, Cuba | 6 hours behind Mbabane |
| Guangzhou, China | 6 hours ahead of Mbabane | Santiago de los Caballeros, Dominican Republic | 6 hours behind Mbabane |
| Guatemala City, Guatemala | 8 hours behind Mbabane | Santo Domingo, Dominican Republic | 6 hours behind Mbabane |
| Guayaquil, Ecuador | 7 hours behind Mbabane | São Paulo, Brazil | 5 hours behind Mbabane |
| Gujranwala, Pakistan | 3 hours ahead of Mbabane | Sapporo, Japan | 7 hours ahead of Mbabane |
| Gwangju, South Korea | 7 hours ahead of Mbabane | Sarajevo, Bosnia and Herzegovina | the same time as Mbabane |
| Haiphong, Vietnam | 5 hours ahead of Mbabane | Saratov, Russia | 2 hours ahead of Mbabane |
| Hama, Syria | 1 hour ahead of Mbabane | Seattle, USA | 9 hours behind Mbabane |
| Hamburg, Germany | the same time as Mbabane | Sendai, Japan | 7 hours ahead of Mbabane |
| Hamhung, North Korea | 7 hours ahead of Mbabane | Seoul, South Korea | 7 hours ahead of Mbabane |
| Hamilton, Canada | 6 hours behind Mbabane | Sevastopol, Ukraine | 1 hour ahead of Mbabane |
| Hangzhou, China | 6 hours ahead of Mbabane | Seville, Spain | the same time as Mbabane |
| Hanoi, Vietnam | 5 hours ahead of Mbabane | Shah Alam, Malaysia | 6 hours ahead of Mbabane |
| Hanover, Germany | the same time as Mbabane | Shanghai, China | 6 hours ahead of Mbabane |
| Harare, Zimbabwe | the same time as Mbabane | Sharjah, United Arab Emirates | 2 hours ahead of Mbabane |
| Harbin, China | 6 hours ahead of Mbabane | Sheffield, United Kingdom | 1 hour behind Mbabane |
| Hargeysa, Somalia | 1 hour ahead of Mbabane | Shenyang, China | 6 hours ahead of Mbabane |
| Havana, Cuba | 6 hours behind Mbabane | Shenzhen, China | 6 hours ahead of Mbabane |
| Helsinki, Finland | 1 hour ahead of Mbabane | Shiraz, Iran | 1 hour 30 minutes ahead of Mbabane |
| Hiroshima, Japan | 7 hours ahead of Mbabane | Shymkent, Kazakhstan | 3 hours ahead of Mbabane |
| Ho Chi Minh City, Vietnam | 5 hours ahead of Mbabane | Singapore, Singapore | 6 hours ahead of Mbabane |
| Homs, Syria | 1 hour ahead of Mbabane | Skopje, North Macedonia | the same time as Mbabane |
| Hong Kong, Hong Kong | 6 hours ahead of Mbabane | Sofia, Bulgaria | 1 hour ahead of Mbabane |
| Houston, USA | 7 hours behind Mbabane | Stockholm, Sweden | the same time as Mbabane |
| Hyderabad, India | 3 hours 30 minutes ahead of Mbabane | Stuttgart, Germany | the same time as Mbabane |
| Hyderābād, Pakistan | 3 hours ahead of Mbabane | Suez, Egypt | 1 hour ahead of Mbabane |
| Ibadan, Nigeria | 1 hour behind Mbabane | Sulaymaniyah, Iraq | 1 hour ahead of Mbabane |
| Ibague, Colombia | 7 hours behind Mbabane | Surabaya, Indonesia | 5 hours ahead of Mbabane |
| Incheon, South Korea | 7 hours ahead of Mbabane | Surat, India | 3 hours 30 minutes ahead of Mbabane |
| Indianapolis, USA | 6 hours behind Mbabane | Suwon, South Korea | 7 hours ahead of Mbabane |
| Indore, India | 3 hours 30 minutes ahead of Mbabane | Sydney, Australia | 8 hours ahead of Mbabane |
| Ipoh, Malaysia | 6 hours ahead of Mbabane | Ta`izz, Yemen | 1 hour ahead of Mbabane |
| Iquitos, Peru | 7 hours behind Mbabane | Ta’if, Saudi Arabia | 1 hour ahead of Mbabane |
| Irkutsk, Russia | 6 hours ahead of Mbabane | Tabriz, Iran | 1 hour 30 minutes ahead of Mbabane |
| Isfahan, Iran | 1 hour 30 minutes ahead of Mbabane | Tabuk, Saudi Arabia | 1 hour ahead of Mbabane |
| Istanbul, Turkey | 1 hour ahead of Mbabane | Taichung, Taiwan | 6 hours ahead of Mbabane |
| Izhevsk, Russia | 2 hours ahead of Mbabane | Tainan City, Taiwan | 6 hours ahead of Mbabane |
| Izmir, Turkey | 1 hour ahead of Mbabane | Taipei, Taiwan | 6 hours ahead of Mbabane |
| Jacksonville, USA | 6 hours behind Mbabane | Tangerang, Indonesia | 5 hours ahead of Mbabane |
| Jaipur, India | 3 hours 30 minutes ahead of Mbabane | Tangier, Morocco | 1 hour behind Mbabane |
| Jakarta, Indonesia | 5 hours ahead of Mbabane | Tashkent, Uzbekistan | 3 hours ahead of Mbabane |
| Jeddah, Saudi Arabia | 1 hour ahead of Mbabane | Tbilisi, Georgia | 2 hours ahead of Mbabane |
| Jerusalem, Israel | 1 hour ahead of Mbabane | Tébessa, Algeria | 1 hour behind Mbabane |
| Johannesburg, South Africa | the same time as Mbabane | Tegucigalpa, Honduras | 8 hours behind Mbabane |
| Johor Bahru, Malaysia | 6 hours ahead of Mbabane | Tehran, Iran | 1 hour 30 minutes ahead of Mbabane |
| Kabul, Afghanistan | 2 hours 30 minutes ahead of Mbabane | Tembisa, South Africa | the same time as Mbabane |
| Kaduna, Nigeria | 1 hour behind Mbabane | The Hague, Netherlands | the same time as Mbabane |
| Kampala, Uganda | 1 hour ahead of Mbabane | Tianjin, China | 6 hours ahead of Mbabane |
| Kananga, DR Congo | the same time as Mbabane | Tijuana, Mexico | 9 hours behind Mbabane |
| Kano, Nigeria | 1 hour behind Mbabane | Tokyo, Japan | 7 hours ahead of Mbabane |
| Kanpur, India | 3 hours 30 minutes ahead of Mbabane | Tolyatti, Russia | 2 hours ahead of Mbabane |
| Kaohsiung City, Taiwan | 6 hours ahead of Mbabane | Toronto, Canada | 6 hours behind Mbabane |
| Karachi, Pakistan | 3 hours ahead of Mbabane | Touba, Senegal | 2 hours behind Mbabane |
| Karagandy, Kazakhstan | 3 hours ahead of Mbabane | Toulouse, France | the same time as Mbabane |
| Karaj, Iran | 1 hour 30 minutes ahead of Mbabane | Tripoli, Libya | the same time as Mbabane |
| Karbala, Iraq | 1 hour ahead of Mbabane | Trujillo, Peru | 7 hours behind Mbabane |
| Kathmandu, Nepal | 3 hours 45 minutes ahead of Mbabane | Tunis, Tunisia | 1 hour behind Mbabane |
| Kawasaki, Japan | 7 hours ahead of Mbabane | Turin, Italy | the same time as Mbabane |
| Kazan’, Russia | 1 hour ahead of Mbabane | Ufa, Russia | 3 hours ahead of Mbabane |
| Khabarovsk, Russia | 8 hours ahead of Mbabane | Ulan Bator, Mongolia | 6 hours ahead of Mbabane |
| Kharkiv, Ukraine | 1 hour ahead of Mbabane | Ulyanovsk, Russia | 2 hours ahead of Mbabane |
| Khartoum, Sudan | the same time as Mbabane | Valencia, Spain | the same time as Mbabane |
| Khulna, Bangladesh | 4 hours ahead of Mbabane | Valencia, Venezuela | 6 hours behind Mbabane |
| Kiev, Ukraine | 1 hour ahead of Mbabane | Vancouver, Canada | 9 hours behind Mbabane |
| Kigali, Rwanda | the same time as Mbabane | Vienna, Austria | the same time as Mbabane |
| Kingston, Jamaica | 7 hours behind Mbabane | Vilnius, Lithuania | 1 hour ahead of Mbabane |
| Kinshasa, DR Congo | 1 hour behind Mbabane | Vladivostok, Russia | 8 hours ahead of Mbabane |
| Kirkuk, Iraq | 1 hour ahead of Mbabane | Volgograd, Russia | 1 hour ahead of Mbabane |
| Kisangani, DR Congo | the same time as Mbabane | Voronezh, Russia | 1 hour ahead of Mbabane |
| Klang, Malaysia | 6 hours ahead of Mbabane | Warsaw, Poland | the same time as Mbabane |
| Kobe, Japan | 7 hours ahead of Mbabane | Washington D.C., USA | 6 hours behind Mbabane |
| Kolkata, India | 3 hours 30 minutes ahead of Mbabane | White House, Morocco | 1 hour behind Mbabane |
| Kolwezi, DR Congo | the same time as Mbabane | Winnipeg, Canada | 7 hours behind Mbabane |
| Konya, Turkey | 1 hour ahead of Mbabane | Wrocław, Poland | the same time as Mbabane |
| Kota Bharu, Malaysia | 6 hours ahead of Mbabane | Wuhan, China | 6 hours ahead of Mbabane |
| Kousséri, Cameroon | 1 hour behind Mbabane | Xi'an, China | 6 hours ahead of Mbabane |
| Kowloon, Hong Kong | 6 hours ahead of Mbabane | Yangon, Myanmar | 4 hours 30 minutes ahead of Mbabane |
| Krakow, Poland | the same time as Mbabane | Yaoundé, Cameroon | 1 hour behind Mbabane |
| Krasnodar, Russia | 1 hour ahead of Mbabane | Yaroslavl, Russia | 1 hour ahead of Mbabane |
| Krasnoyarsk, Russia | 5 hours ahead of Mbabane | Yekaterinburg, Russia | 3 hours ahead of Mbabane |
| Kryvyi Rih, Ukraine | 1 hour ahead of Mbabane | Yerevan, Armenia | 2 hours ahead of Mbabane |
| Kuala Lumpur, Malaysia | 6 hours ahead of Mbabane | Yokohama, Japan | 7 hours ahead of Mbabane |
| Kuching, Malaysia | 6 hours ahead of Mbabane | Zagreb, Croatia | the same time as Mbabane |
| Kumasi, Ghana | 2 hours behind Mbabane | Zamboanga City, Philippines | 6 hours ahead of Mbabane |
| Kyoto, Japan | 7 hours ahead of Mbabane | Zapopan, Mexico | 8 hours behind Mbabane |
| La Paz, Bolivia | 6 hours behind Mbabane | Zaporizhia, Ukraine | 1 hour ahead of Mbabane |
| La Plata, Argentina | 5 hours behind Mbabane | Zaragoza, Spain | the same time as Mbabane |
| Lagos, Nigeria | 1 hour behind Mbabane | Zarqa, Jordan | 1 hour ahead of Mbabane |