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УкраїнськаTime difference between Łomża, Poland and other cities
Łomża time zone: UTC+02:00 or CESTFind out the time difference between and Łomża,
or see the time difference between Łomża and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 2 hours behind Łomża | Lahore, Pakistan | 3 hours ahead of Łomża |
| Abu Dhabi, United Arab Emirates | 2 hours ahead of Łomża | Leeds, United Kingdom | 1 hour behind Łomża |
| Abu Ghraib, Iraq | 1 hour ahead of Łomża | Leipzig, Germany | the same time as Łomża |
| Accra, Ghana | 2 hours behind Łomża | León, Mexico | 8 hours behind Łomża |
| Adana, Turkey | 1 hour ahead of Łomża | Libreville, Gabon | 1 hour behind Łomża |
| Addis Ababa, Ethiopia | 1 hour ahead of Łomża | Likasi, DR Congo | the same time as Łomża |
| Adelaide, Australia | 7 hours 30 minutes ahead of Łomża | Lilongwe, Malawi | the same time as Łomża |
| Aden, Yemen | 1 hour ahead of Łomża | Lima, Peru | 7 hours behind Łomża |
| Agadir, Morocco | 1 hour behind Łomża | Lisbon, Portugal | 1 hour behind Łomża |
| Ahmedabad, India | 3 hours 30 minutes ahead of Łomża | Liverpool, United Kingdom | 1 hour behind Łomża |
| Ahvāz, Iran | 1 hour 30 minutes ahead of Łomża | Lomé, Togo | 2 hours behind Łomża |
| Al Hudaydah, Yemen | 1 hour ahead of Łomża | London, United Kingdom | 1 hour behind Łomża |
| Aleppo, Syria | 1 hour ahead of Łomża | Los Angeles, USA | 9 hours behind Łomża |
| Alexandria, Egypt | 1 hour ahead of Łomża | Luanda, Angola | 1 hour behind Łomża |
| Algiers, Algeria | 1 hour behind Łomża | Lubumbashi, DR Congo | the same time as Łomża |
| Almaty, Kazakhstan | 3 hours ahead of Łomża | Lucknow, India | 3 hours 30 minutes ahead of Łomża |
| Amman, Jordan | 1 hour ahead of Łomża | Luhansk, Ukraine | 1 hour ahead of Łomża |
| Amsterdam, Netherlands | the same time as Łomża | Lusaka, Zambia | the same time as Łomża |
| Ankara, Turkey | 1 hour ahead of Łomża | Luxor, Egypt | 1 hour ahead of Łomża |
| Antalya, Turkey | 1 hour ahead of Łomża | Lviv, Ukraine | 1 hour ahead of Łomża |
| Antananarivo, Madagascar | 1 hour ahead of Łomża | Lyon, France | the same time as Łomża |
| Antwerp, Belgium | the same time as Łomża | Łódź, Poland | the same time as Łomża |
| Arequipa, Peru | 7 hours behind Łomża | Macao, Macau | 6 hours ahead of Łomża |
| Ashgabat, Turkmenistan | 3 hours ahead of Łomża | Madrid, Spain | the same time as Łomża |
| Asmara, Eritrea | 1 hour ahead of Łomża | Makassar, Indonesia | 6 hours ahead of Łomża |
| Asunción, Paraguay | 6 hours behind Łomża | Málaga, Spain | the same time as Łomża |
| Asyut, Egypt | 1 hour ahead of Łomża | Managua, Nicaragua | 8 hours behind Łomża |
| Athens, Greece | 1 hour ahead of Łomża | Manaus, Brazil | 6 hours behind Łomża |
| Auckland, New Zealand | 10 hours ahead of Łomża | Mandalay, Myanmar | 4 hours 30 minutes ahead of Łomża |
| Austin, USA | 7 hours behind Łomża | Manila, Philippines | 6 hours ahead of Łomża |
| Bacolod City, Philippines | 6 hours ahead of Łomża | Mansoura, Egypt | 1 hour ahead of Łomża |
| Baghdad, Iraq | 1 hour ahead of Łomża | Maputo, Mozambique | the same time as Łomża |
| Baku, Azerbaijan | 2 hours ahead of Łomża | Mar del Plata, Argentina | 5 hours behind Łomża |
| Baltimore, USA | 6 hours behind Łomża | Maracaibo, Venezuela | 6 hours behind Łomża |
| Bamako, Mali | 2 hours behind Łomża | Maracay, Venezuela | 6 hours behind Łomża |
| Bandung, Indonesia | 5 hours ahead of Łomża | Mariupol, Ukraine | 1 hour ahead of Łomża |
| Bangkok, Thailand | 5 hours ahead of Łomża | Marrakesh, Morocco | 1 hour behind Łomża |
| Bangui, Central African Republic | 1 hour behind Łomża | Marseille, France | the same time as Łomża |
| Barcelona, Venezuela | 6 hours behind Łomża | Mashhad, Iran | 1 hour 30 minutes ahead of Łomża |
| Barcelona, Spain | the same time as Łomża | Matola, Mozambique | the same time as Łomża |
| Barnaul, Russia | 5 hours ahead of Łomża | Maturín, Venezuela | 6 hours behind Łomża |
| Barquisimeto, Venezuela | 6 hours behind Łomża | Mawlamyine, Myanmar | 4 hours 30 minutes ahead of Łomża |
| Barranquilla, Colombia | 7 hours behind Łomża | Mbuji-Mayi, DR Congo | the same time as Łomża |
| Basrah, Iraq | 1 hour ahead of Łomża | Mecca, Saudi Arabia | 1 hour ahead of Łomża |
| Beijing, China | 6 hours ahead of Łomża | Medan, Indonesia | 5 hours ahead of Łomża |
| Beira, Mozambique | the same time as Łomża | Medellín, Colombia | 7 hours behind Łomża |
| Beirut, Lebanon | 1 hour ahead of Łomża | Medina, Saudi Arabia | 1 hour ahead of Łomża |
| Bekasi, Indonesia | 5 hours ahead of Łomża | Meknes, Morocco | 1 hour behind Łomża |
| Belém, Brazil | 5 hours behind Łomża | Melbourne, Australia | 8 hours ahead of Łomża |
| Belgrade, Serbia | the same time as Łomża | Memphis, USA | 7 hours behind Łomża |
| Belo Horizonte, Brazil | 5 hours behind Łomża | Mendoza, Argentina | 5 hours behind Łomża |
| Bengaluru, India | 3 hours 30 minutes ahead of Łomża | Mexico City, Mexico | 8 hours behind Łomża |
| Benghazi, Libya | the same time as Łomża | Milan, Italy | the same time as Łomża |
| Benin City, Nigeria | 1 hour behind Łomża | Minsk, Belarus | 1 hour ahead of Łomża |
| Benoni, South Africa | the same time as Łomża | Mississauga, Canada | 6 hours behind Łomża |
| Berlin, Germany | the same time as Łomża | Mogadishu, Somalia | 1 hour ahead of Łomża |
| Birmingham, United Kingdom | 1 hour behind Łomża | Mombasa, Kenya | 1 hour ahead of Łomża |
| Bishkek, Kyrgyzstan | 4 hours ahead of Łomża | Monrovia, Liberia | 2 hours behind Łomża |
| Blantyre, Malawi | the same time as Łomża | Monterrey, Mexico | 8 hours behind Łomża |
| Bogotá, Colombia | 7 hours behind Łomża | Montevideo, Uruguay | 5 hours behind Łomża |
| Boston, USA | 6 hours behind Łomża | Montreal, Canada | 6 hours behind Łomża |
| Bouaké, Cote d'Ivoire | 2 hours behind Łomża | Moscow, Russia | 1 hour ahead of Łomża |
| Boumerdas, Algeria | 1 hour behind Łomża | Mosul, Iraq | 1 hour ahead of Łomża |
| Brampton, Canada | 6 hours behind Łomża | Multan, Pakistan | 3 hours ahead of Łomża |
| Brasília, Brazil | 5 hours behind Łomża | Mumbai, India | 3 hours 30 minutes ahead of Łomża |
| Bratislava, Slovakia | the same time as Łomża | Munich, Germany | the same time as Łomża |
| Brazzaville, Congo | 1 hour behind Łomża | Murcia, Spain | the same time as Łomża |
| Bremen, Germany | the same time as Łomża | Muscat, Oman | 2 hours ahead of Łomża |
| Brisbane, Australia | 8 hours ahead of Łomża | Muzaffarabad, Pakistan | 3 hours ahead of Łomża |
| Bristol, United Kingdom | 1 hour behind Łomża | Mwanza, Tanzania | 1 hour ahead of Łomża |
| Brussels, Belgium | the same time as Łomża | Mykolayiv, Ukraine | 1 hour ahead of Łomża |
| Bucaramanga, Colombia | 7 hours behind Łomża | N'Djamena, Chad | 1 hour behind Łomża |
| Bucharest, Romania | 1 hour ahead of Łomża | Nagoya, Japan | 7 hours ahead of Łomża |
| Budapest, Hungary | the same time as Łomża | Nagpur, India | 3 hours 30 minutes ahead of Łomża |
| Buenos Aires, Argentina | 5 hours behind Łomża | Nairobi, Kenya | 1 hour ahead of Łomża |
| Bulawayo, Zimbabwe | the same time as Łomża | Najaf, Iraq | 1 hour ahead of Łomża |
| Bursa, Turkey | 1 hour ahead of Łomża | Namangan, Uzbekistan | 3 hours ahead of Łomża |
| Busan, South Korea | 7 hours ahead of Łomża | Namp'o, North Korea | 7 hours ahead of Łomża |
| Cairo, Egypt | 1 hour ahead of Łomża | Nanchong, China | 6 hours ahead of Łomża |
| Calgary, Canada | 8 hours behind Łomża | Nanjing, China | 6 hours ahead of Łomża |
| Callao, Peru | 7 hours behind Łomża | Naples, Italy | the same time as Łomża |
| Cape Town, South Africa | the same time as Łomża | Naypyitaw, Myanmar | 4 hours 30 minutes ahead of Łomża |
| Caracas, Venezuela | 6 hours behind Łomża | New York, USA | 6 hours behind Łomża |
| Cartagena, Colombia | 7 hours behind Łomża | Niamey, Niger | 1 hour behind Łomża |
| Cebu City, Philippines | 6 hours ahead of Łomża | Nizhny Novgorod, Russia | 1 hour ahead of Łomża |
| Charlotte, USA | 6 hours behind Łomża | Nouakchott, Mauritania | 2 hours behind Łomża |
| Chelyabinsk, Russia | 3 hours ahead of Łomża | Novosibirsk, Russia | 5 hours ahead of Łomża |
| Chengdu, China | 6 hours ahead of Łomża | Nuremberg, Germany | the same time as Łomża |
| Chennai, India | 3 hours 30 minutes ahead of Łomża | Odesa, Ukraine | 1 hour ahead of Łomża |
| Chicago, USA | 7 hours behind Łomża | Omdurman, Sudan | the same time as Łomża |
| Chiclayo, Peru | 7 hours behind Łomża | Omsk, Russia | 4 hours ahead of Łomża |
| Chişinău, Moldova | 1 hour ahead of Łomża | Oran, Algeria | 1 hour behind Łomża |
| Chittagong, Bangladesh | 4 hours ahead of Łomża | Osaka, Japan | 7 hours ahead of Łomża |
| Chongqing, China | 6 hours ahead of Łomża | Oslo, Norway | the same time as Łomża |
| City of Taguig, Philippines | 6 hours ahead of Łomża | Ottawa, Canada | 6 hours behind Łomża |
| Ciudad Guayana, Venezuela | 6 hours behind Łomża | Ouagadougou, Burkina Faso | 2 hours behind Łomża |
| Ciudad Juárez, Mexico | 7 hours behind Łomża | Palembang, Indonesia | 5 hours ahead of Łomża |
| Ciudad Nezahualcoyotl, Mexico | 8 hours behind Łomża | Palermo, Italy | the same time as Łomża |
| Cochabamba, Bolivia | 6 hours behind Łomża | Paris, France | the same time as Łomża |
| Cologne, Germany | the same time as Łomża | Patna, India | 3 hours 30 minutes ahead of Łomża |
| Colombo, Sri Lanka | 3 hours 30 minutes ahead of Łomża | Pereira, Colombia | 7 hours behind Łomża |
| Columbus, USA | 6 hours behind Łomża | Perm, Russia | 3 hours ahead of Łomża |
| Conakry, Guinea | 2 hours behind Łomża | Perth, Australia | 6 hours ahead of Łomża |
| Constantine, Algeria | 1 hour behind Łomża | Peshawar, Pakistan | 3 hours ahead of Łomża |
| Copenhagen, Denmark | the same time as Łomża | Petaling Jaya, Malaysia | 6 hours ahead of Łomża |
| Córdoba, Argentina | 5 hours behind Łomża | Philadelphia, USA | 6 hours behind Łomża |
| Cotonou, Benin | 1 hour behind Łomża | Phnom Penh, Cambodia | 5 hours ahead of Łomża |
| Cúcuta, Colombia | 7 hours behind Łomża | Phoenix, USA | 9 hours behind Łomża |
| Curitiba, Brazil | 5 hours behind Łomża | Pietermaritzburg, South Africa | the same time as Łomża |
| Da Nang, Vietnam | 5 hours ahead of Łomża | Pikine, Senegal | 2 hours behind Łomża |
| Daegu, South Korea | 7 hours ahead of Łomża | Pointe-Noire, Congo | 1 hour behind Łomża |
| Daejeon, South Korea | 7 hours ahead of Łomża | Port Elizabeth, South Africa | the same time as Łomża |
| Dakar, Senegal | 2 hours behind Łomża | Port Harcourt, Nigeria | 1 hour behind Łomża |
| Dallas, USA | 7 hours behind Łomża | Port Said, Egypt | 1 hour ahead of Łomża |
| Damascus, Syria | 1 hour ahead of Łomża | Port Sudan, Sudan | the same time as Łomża |
| Dammam, Saudi Arabia | 1 hour ahead of Łomża | Port-au-Prince, Haiti | 6 hours behind Łomża |
| Dar es Salaam, Tanzania | 1 hour ahead of Łomża | Porto Alegre, Brazil | 5 hours behind Łomża |
| Davao City, Philippines | 6 hours ahead of Łomża | Poznań, Poland | the same time as Łomża |
| Delhi, India | 3 hours 30 minutes ahead of Łomża | Prague, Czech Republic | the same time as Łomża |
| Denver, USA | 8 hours behind Łomża | Pretoria, South Africa | the same time as Łomża |
| Detroit, USA | 6 hours behind Łomża | Pristina, Kosovo | the same time as Łomża |
| Dhaka, Bangladesh | 4 hours ahead of Łomża | Puebla City, Mexico | 8 hours behind Łomża |
| Djibouti, Djibouti | 1 hour ahead of Łomża | Puente Alto, Chile | 6 hours behind Łomża |
| Dnipro, Ukraine | 1 hour ahead of Łomża | Pune, India | 3 hours 30 minutes ahead of Łomża |
| Donetsk, Ukraine | 1 hour ahead of Łomża | Pyongyang, North Korea | 7 hours ahead of Łomża |
| Dongguan, China | 6 hours ahead of Łomża | Qom, Iran | 1 hour 30 minutes ahead of Łomża |
| Dortmund, Germany | the same time as Łomża | Québec, Canada | 6 hours behind Łomża |
| Douala, Cameroon | 1 hour behind Łomża | Quetta, Pakistan | 3 hours ahead of Łomża |
| Dresden, Germany | the same time as Łomża | Quezon City, Philippines | 6 hours ahead of Łomża |
| Dubai, United Arab Emirates | 2 hours ahead of Łomża | Quilmes, Argentina | 5 hours behind Łomża |
| Dublin, Ireland | 1 hour behind Łomża | Quito, Ecuador | 7 hours behind Łomża |
| Duisburg, Germany | the same time as Łomża | Rabat, Morocco | 1 hour behind Łomża |
| Durban, South Africa | the same time as Łomża | Rajshahi, Bangladesh | 4 hours ahead of Łomża |
| Dushanbe, Tajikistan | 3 hours ahead of Łomża | Rawalpindi, Pakistan | 3 hours ahead of Łomża |
| Dusseldorf, Germany | the same time as Łomża | Recife, Brazil | 5 hours behind Łomża |
| Ecatepec de Morelos, Mexico | 8 hours behind Łomża | Riga, Latvia | 1 hour ahead of Łomża |
| Edinburgh, United Kingdom | 1 hour behind Łomża | Rio de Janeiro, Brazil | 5 hours behind Łomża |
| Edmonton, Canada | 8 hours behind Łomża | Riyadh, Saudi Arabia | 1 hour ahead of Łomża |
| El Mahalla El Kubra, Egypt | 1 hour ahead of Łomża | Rome, Italy | the same time as Łomża |
| El Paso, USA | 8 hours behind Łomża | Rosario, Argentina | 5 hours behind Łomża |
| Erbil, Iraq | 1 hour ahead of Łomża | Rostov-on-Don, Russia | 1 hour ahead of Łomża |
| Essen, Germany | the same time as Łomża | Rotterdam, Netherlands | the same time as Łomża |
| Faisalabad, Pakistan | 3 hours ahead of Łomża | Saint Petersburg, Russia | 1 hour ahead of Łomża |
| Fes, Morocco | 1 hour behind Łomża | Saitama, Japan | 7 hours ahead of Łomża |
| Fort Worth, USA | 7 hours behind Łomża | Salé, Morocco | 1 hour behind Łomża |
| Fortaleza, Brazil | 5 hours behind Łomża | Salta, Argentina | 5 hours behind Łomża |
| Frankfurt am Main, Germany | the same time as Łomża | Salvador, Brazil | 5 hours behind Łomża |
| Freetown, Sierra Leone | 2 hours behind Łomża | Samara, Russia | 2 hours ahead of Łomża |
| Fukuoka, Japan | 7 hours ahead of Łomża | San Antonio, USA | 7 hours behind Łomża |
| Garoua, Cameroon | 1 hour behind Łomża | San Diego, USA | 9 hours behind Łomża |
| Gaza, Palestinian Territories | 1 hour ahead of Łomża | San Francisco, USA | 9 hours behind Łomża |
| Gaziantep, Turkey | 1 hour ahead of Łomża | San Jose, USA | 9 hours behind Łomża |
| Gdańsk, Poland | the same time as Łomża | San Juan, Puerto Rico | 6 hours behind Łomża |
| General Santos, Philippines | 6 hours ahead of Łomża | San Miguel de Tucumán, Argentina | 5 hours behind Łomża |
| Genoa, Italy | the same time as Łomża | San Pedro Sula, Honduras | 8 hours behind Łomża |
| Giza, Egypt | 1 hour ahead of Łomża | San Salvador, El Salvador | 8 hours behind Łomża |
| Glasgow, United Kingdom | 1 hour behind Łomża | Sanaa, Yemen | 1 hour ahead of Łomża |
| Goiânia, Brazil | 5 hours behind Łomża | Santa Cruz de la Sierra, Bolivia | 6 hours behind Łomża |
| Gold Coast, Australia | 8 hours ahead of Łomża | Santa Fe, Argentina | 5 hours behind Łomża |
| Gomel, Belarus | 1 hour ahead of Łomża | Santa Marta, Colombia | 7 hours behind Łomża |
| Gothenburg, Sweden | the same time as Łomża | Santiago, Chile | 6 hours behind Łomża |
| Goyang, South Korea | 7 hours ahead of Łomża | Santiago de Cali, Colombia | 7 hours behind Łomża |
| Guadalajara, Mexico | 8 hours behind Łomża | Santiago de Cuba, Cuba | 6 hours behind Łomża |
| Guangzhou, China | 6 hours ahead of Łomża | Santiago de los Caballeros, Dominican Republic | 6 hours behind Łomża |
| Guatemala City, Guatemala | 8 hours behind Łomża | Santo Domingo, Dominican Republic | 6 hours behind Łomża |
| Guayaquil, Ecuador | 7 hours behind Łomża | São Paulo, Brazil | 5 hours behind Łomża |
| Gujranwala, Pakistan | 3 hours ahead of Łomża | Sapporo, Japan | 7 hours ahead of Łomża |
| Gwangju, South Korea | 7 hours ahead of Łomża | Sarajevo, Bosnia and Herzegovina | the same time as Łomża |
| Haiphong, Vietnam | 5 hours ahead of Łomża | Saratov, Russia | 2 hours ahead of Łomża |
| Hama, Syria | 1 hour ahead of Łomża | Seattle, USA | 9 hours behind Łomża |
| Hamburg, Germany | the same time as Łomża | Sendai, Japan | 7 hours ahead of Łomża |
| Hamhung, North Korea | 7 hours ahead of Łomża | Seoul, South Korea | 7 hours ahead of Łomża |
| Hamilton, Canada | 6 hours behind Łomża | Sevastopol, Ukraine | 1 hour ahead of Łomża |
| Hangzhou, China | 6 hours ahead of Łomża | Seville, Spain | the same time as Łomża |
| Hanoi, Vietnam | 5 hours ahead of Łomża | Shah Alam, Malaysia | 6 hours ahead of Łomża |
| Hanover, Germany | the same time as Łomża | Shanghai, China | 6 hours ahead of Łomża |
| Harare, Zimbabwe | the same time as Łomża | Sharjah, United Arab Emirates | 2 hours ahead of Łomża |
| Harbin, China | 6 hours ahead of Łomża | Sheffield, United Kingdom | 1 hour behind Łomża |
| Hargeysa, Somalia | 1 hour ahead of Łomża | Shenyang, China | 6 hours ahead of Łomża |
| Havana, Cuba | 6 hours behind Łomża | Shenzhen, China | 6 hours ahead of Łomża |
| Helsinki, Finland | 1 hour ahead of Łomża | Shiraz, Iran | 1 hour 30 minutes ahead of Łomża |
| Hiroshima, Japan | 7 hours ahead of Łomża | Shymkent, Kazakhstan | 3 hours ahead of Łomża |
| Ho Chi Minh City, Vietnam | 5 hours ahead of Łomża | Singapore, Singapore | 6 hours ahead of Łomża |
| Homs, Syria | 1 hour ahead of Łomża | Skopje, North Macedonia | the same time as Łomża |
| Hong Kong, Hong Kong | 6 hours ahead of Łomża | Sofia, Bulgaria | 1 hour ahead of Łomża |
| Houston, USA | 7 hours behind Łomża | Stockholm, Sweden | the same time as Łomża |
| Hyderabad, India | 3 hours 30 minutes ahead of Łomża | Stuttgart, Germany | the same time as Łomża |
| Hyderābād, Pakistan | 3 hours ahead of Łomża | Suez, Egypt | 1 hour ahead of Łomża |
| Ibadan, Nigeria | 1 hour behind Łomża | Sulaymaniyah, Iraq | 1 hour ahead of Łomża |
| Ibague, Colombia | 7 hours behind Łomża | Surabaya, Indonesia | 5 hours ahead of Łomża |
| Incheon, South Korea | 7 hours ahead of Łomża | Surat, India | 3 hours 30 minutes ahead of Łomża |
| Indianapolis, USA | 6 hours behind Łomża | Suwon, South Korea | 7 hours ahead of Łomża |
| Indore, India | 3 hours 30 minutes ahead of Łomża | Sydney, Australia | 8 hours ahead of Łomża |
| Ipoh, Malaysia | 6 hours ahead of Łomża | Ta`izz, Yemen | 1 hour ahead of Łomża |
| Iquitos, Peru | 7 hours behind Łomża | Ta’if, Saudi Arabia | 1 hour ahead of Łomża |
| Irkutsk, Russia | 6 hours ahead of Łomża | Tabriz, Iran | 1 hour 30 minutes ahead of Łomża |
| Isfahan, Iran | 1 hour 30 minutes ahead of Łomża | Tabuk, Saudi Arabia | 1 hour ahead of Łomża |
| Istanbul, Turkey | 1 hour ahead of Łomża | Taichung, Taiwan | 6 hours ahead of Łomża |
| Izhevsk, Russia | 2 hours ahead of Łomża | Tainan City, Taiwan | 6 hours ahead of Łomża |
| Izmir, Turkey | 1 hour ahead of Łomża | Taipei, Taiwan | 6 hours ahead of Łomża |
| Jacksonville, USA | 6 hours behind Łomża | Tangerang, Indonesia | 5 hours ahead of Łomża |
| Jaipur, India | 3 hours 30 minutes ahead of Łomża | Tangier, Morocco | 1 hour behind Łomża |
| Jakarta, Indonesia | 5 hours ahead of Łomża | Tashkent, Uzbekistan | 3 hours ahead of Łomża |
| Jeddah, Saudi Arabia | 1 hour ahead of Łomża | Tbilisi, Georgia | 2 hours ahead of Łomża |
| Jerusalem, Israel | 1 hour ahead of Łomża | Tébessa, Algeria | 1 hour behind Łomża |
| Johannesburg, South Africa | the same time as Łomża | Tegucigalpa, Honduras | 8 hours behind Łomża |
| Johor Bahru, Malaysia | 6 hours ahead of Łomża | Tehran, Iran | 1 hour 30 minutes ahead of Łomża |
| Kabul, Afghanistan | 2 hours 30 minutes ahead of Łomża | Tembisa, South Africa | the same time as Łomża |
| Kaduna, Nigeria | 1 hour behind Łomża | The Hague, Netherlands | the same time as Łomża |
| Kampala, Uganda | 1 hour ahead of Łomża | Tianjin, China | 6 hours ahead of Łomża |
| Kananga, DR Congo | the same time as Łomża | Tijuana, Mexico | 9 hours behind Łomża |
| Kano, Nigeria | 1 hour behind Łomża | Tokyo, Japan | 7 hours ahead of Łomża |
| Kanpur, India | 3 hours 30 minutes ahead of Łomża | Tolyatti, Russia | 2 hours ahead of Łomża |
| Kaohsiung City, Taiwan | 6 hours ahead of Łomża | Toronto, Canada | 6 hours behind Łomża |
| Karachi, Pakistan | 3 hours ahead of Łomża | Touba, Senegal | 2 hours behind Łomża |
| Karagandy, Kazakhstan | 3 hours ahead of Łomża | Toulouse, France | the same time as Łomża |
| Karaj, Iran | 1 hour 30 minutes ahead of Łomża | Tripoli, Libya | the same time as Łomża |
| Karbala, Iraq | 1 hour ahead of Łomża | Trujillo, Peru | 7 hours behind Łomża |
| Kathmandu, Nepal | 3 hours 45 minutes ahead of Łomża | Tunis, Tunisia | 1 hour behind Łomża |
| Kawasaki, Japan | 7 hours ahead of Łomża | Turin, Italy | the same time as Łomża |
| Kazan’, Russia | 1 hour ahead of Łomża | Ufa, Russia | 3 hours ahead of Łomża |
| Khabarovsk, Russia | 8 hours ahead of Łomża | Ulan Bator, Mongolia | 6 hours ahead of Łomża |
| Kharkiv, Ukraine | 1 hour ahead of Łomża | Ulyanovsk, Russia | 2 hours ahead of Łomża |
| Khartoum, Sudan | the same time as Łomża | Valencia, Spain | the same time as Łomża |
| Khulna, Bangladesh | 4 hours ahead of Łomża | Valencia, Venezuela | 6 hours behind Łomża |
| Kiev, Ukraine | 1 hour ahead of Łomża | Vancouver, Canada | 9 hours behind Łomża |
| Kigali, Rwanda | the same time as Łomża | Vienna, Austria | the same time as Łomża |
| Kingston, Jamaica | 7 hours behind Łomża | Vilnius, Lithuania | 1 hour ahead of Łomża |
| Kinshasa, DR Congo | 1 hour behind Łomża | Vladivostok, Russia | 8 hours ahead of Łomża |
| Kirkuk, Iraq | 1 hour ahead of Łomża | Volgograd, Russia | 1 hour ahead of Łomża |
| Kisangani, DR Congo | the same time as Łomża | Voronezh, Russia | 1 hour ahead of Łomża |
| Klang, Malaysia | 6 hours ahead of Łomża | Warsaw, Poland | the same time as Łomża |
| Kobe, Japan | 7 hours ahead of Łomża | Washington D.C., USA | 6 hours behind Łomża |
| Kolkata, India | 3 hours 30 minutes ahead of Łomża | White House, Morocco | 1 hour behind Łomża |
| Kolwezi, DR Congo | the same time as Łomża | Winnipeg, Canada | 7 hours behind Łomża |
| Konya, Turkey | 1 hour ahead of Łomża | Wrocław, Poland | the same time as Łomża |
| Kota Bharu, Malaysia | 6 hours ahead of Łomża | Wuhan, China | 6 hours ahead of Łomża |
| Kousséri, Cameroon | 1 hour behind Łomża | Xi'an, China | 6 hours ahead of Łomża |
| Kowloon, Hong Kong | 6 hours ahead of Łomża | Yangon, Myanmar | 4 hours 30 minutes ahead of Łomża |
| Krakow, Poland | the same time as Łomża | Yaoundé, Cameroon | 1 hour behind Łomża |
| Krasnodar, Russia | 1 hour ahead of Łomża | Yaroslavl, Russia | 1 hour ahead of Łomża |
| Krasnoyarsk, Russia | 5 hours ahead of Łomża | Yekaterinburg, Russia | 3 hours ahead of Łomża |
| Kryvyi Rih, Ukraine | 1 hour ahead of Łomża | Yerevan, Armenia | 2 hours ahead of Łomża |
| Kuala Lumpur, Malaysia | 6 hours ahead of Łomża | Yokohama, Japan | 7 hours ahead of Łomża |
| Kuching, Malaysia | 6 hours ahead of Łomża | Zagreb, Croatia | the same time as Łomża |
| Kumasi, Ghana | 2 hours behind Łomża | Zamboanga City, Philippines | 6 hours ahead of Łomża |
| Kyoto, Japan | 7 hours ahead of Łomża | Zapopan, Mexico | 8 hours behind Łomża |
| La Paz, Bolivia | 6 hours behind Łomża | Zaporizhia, Ukraine | 1 hour ahead of Łomża |
| La Plata, Argentina | 5 hours behind Łomża | Zaragoza, Spain | the same time as Łomża |
| Lagos, Nigeria | 1 hour behind Łomża | Zarqa, Jordan | 1 hour ahead of Łomża |