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УкраїнськаTime difference between Tarnów, Poland and other cities
Tarnów time zone: UTC+02:00 or CESTFind out the time difference between and Tarnów,
or see the time difference between Tarnów and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 2 hours behind Tarnów | Lahore, Pakistan | 3 hours ahead of Tarnów |
| Abu Dhabi, United Arab Emirates | 2 hours ahead of Tarnów | Leeds, United Kingdom | 1 hour behind Tarnów |
| Abu Ghraib, Iraq | 1 hour ahead of Tarnów | Leipzig, Germany | the same time as Tarnów |
| Accra, Ghana | 2 hours behind Tarnów | León, Mexico | 8 hours behind Tarnów |
| Adana, Turkey | 1 hour ahead of Tarnów | Libreville, Gabon | 1 hour behind Tarnów |
| Addis Ababa, Ethiopia | 1 hour ahead of Tarnów | Likasi, DR Congo | the same time as Tarnów |
| Adelaide, Australia | 7 hours 30 minutes ahead of Tarnów | Lilongwe, Malawi | the same time as Tarnów |
| Aden, Yemen | 1 hour ahead of Tarnów | Lima, Peru | 7 hours behind Tarnów |
| Agadir, Morocco | 1 hour behind Tarnów | Lisbon, Portugal | 1 hour behind Tarnów |
| Ahmedabad, India | 3 hours 30 minutes ahead of Tarnów | Liverpool, United Kingdom | 1 hour behind Tarnów |
| Ahvāz, Iran | 1 hour 30 minutes ahead of Tarnów | Lomé, Togo | 2 hours behind Tarnów |
| Al Hudaydah, Yemen | 1 hour ahead of Tarnów | London, United Kingdom | 1 hour behind Tarnów |
| Aleppo, Syria | 1 hour ahead of Tarnów | Los Angeles, USA | 9 hours behind Tarnów |
| Alexandria, Egypt | 1 hour ahead of Tarnów | Luanda, Angola | 1 hour behind Tarnów |
| Algiers, Algeria | 1 hour behind Tarnów | Lubumbashi, DR Congo | the same time as Tarnów |
| Almaty, Kazakhstan | 3 hours ahead of Tarnów | Lucknow, India | 3 hours 30 minutes ahead of Tarnów |
| Amman, Jordan | 1 hour ahead of Tarnów | Luhansk, Ukraine | 1 hour ahead of Tarnów |
| Amsterdam, Netherlands | the same time as Tarnów | Lusaka, Zambia | the same time as Tarnów |
| Ankara, Turkey | 1 hour ahead of Tarnów | Luxor, Egypt | 1 hour ahead of Tarnów |
| Antalya, Turkey | 1 hour ahead of Tarnów | Lviv, Ukraine | 1 hour ahead of Tarnów |
| Antananarivo, Madagascar | 1 hour ahead of Tarnów | Lyon, France | the same time as Tarnów |
| Antwerp, Belgium | the same time as Tarnów | Łódź, Poland | the same time as Tarnów |
| Arequipa, Peru | 7 hours behind Tarnów | Macao, Macau | 6 hours ahead of Tarnów |
| Ashgabat, Turkmenistan | 3 hours ahead of Tarnów | Madrid, Spain | the same time as Tarnów |
| Asmara, Eritrea | 1 hour ahead of Tarnów | Makassar, Indonesia | 6 hours ahead of Tarnów |
| Asunción, Paraguay | 6 hours behind Tarnów | Málaga, Spain | the same time as Tarnów |
| Asyut, Egypt | 1 hour ahead of Tarnów | Managua, Nicaragua | 8 hours behind Tarnów |
| Athens, Greece | 1 hour ahead of Tarnów | Manaus, Brazil | 6 hours behind Tarnów |
| Auckland, New Zealand | 10 hours ahead of Tarnów | Mandalay, Myanmar | 4 hours 30 minutes ahead of Tarnów |
| Austin, USA | 7 hours behind Tarnów | Manila, Philippines | 6 hours ahead of Tarnów |
| Bacolod City, Philippines | 6 hours ahead of Tarnów | Mansoura, Egypt | 1 hour ahead of Tarnów |
| Baghdad, Iraq | 1 hour ahead of Tarnów | Maputo, Mozambique | the same time as Tarnów |
| Baku, Azerbaijan | 2 hours ahead of Tarnów | Mar del Plata, Argentina | 5 hours behind Tarnów |
| Baltimore, USA | 6 hours behind Tarnów | Maracaibo, Venezuela | 6 hours behind Tarnów |
| Bamako, Mali | 2 hours behind Tarnów | Maracay, Venezuela | 6 hours behind Tarnów |
| Bandung, Indonesia | 5 hours ahead of Tarnów | Mariupol, Ukraine | 1 hour ahead of Tarnów |
| Bangkok, Thailand | 5 hours ahead of Tarnów | Marrakesh, Morocco | 1 hour behind Tarnów |
| Bangui, Central African Republic | 1 hour behind Tarnów | Marseille, France | the same time as Tarnów |
| Barcelona, Venezuela | 6 hours behind Tarnów | Mashhad, Iran | 1 hour 30 minutes ahead of Tarnów |
| Barcelona, Spain | the same time as Tarnów | Matola, Mozambique | the same time as Tarnów |
| Barnaul, Russia | 5 hours ahead of Tarnów | Maturín, Venezuela | 6 hours behind Tarnów |
| Barquisimeto, Venezuela | 6 hours behind Tarnów | Mawlamyine, Myanmar | 4 hours 30 minutes ahead of Tarnów |
| Barranquilla, Colombia | 7 hours behind Tarnów | Mbuji-Mayi, DR Congo | the same time as Tarnów |
| Basrah, Iraq | 1 hour ahead of Tarnów | Mecca, Saudi Arabia | 1 hour ahead of Tarnów |
| Beijing, China | 6 hours ahead of Tarnów | Medan, Indonesia | 5 hours ahead of Tarnów |
| Beira, Mozambique | the same time as Tarnów | Medellín, Colombia | 7 hours behind Tarnów |
| Beirut, Lebanon | 1 hour ahead of Tarnów | Medina, Saudi Arabia | 1 hour ahead of Tarnów |
| Bekasi, Indonesia | 5 hours ahead of Tarnów | Meknes, Morocco | 1 hour behind Tarnów |
| Belém, Brazil | 5 hours behind Tarnów | Melbourne, Australia | 8 hours ahead of Tarnów |
| Belgrade, Serbia | the same time as Tarnów | Memphis, USA | 7 hours behind Tarnów |
| Belo Horizonte, Brazil | 5 hours behind Tarnów | Mendoza, Argentina | 5 hours behind Tarnów |
| Bengaluru, India | 3 hours 30 minutes ahead of Tarnów | Mexico City, Mexico | 8 hours behind Tarnów |
| Benghazi, Libya | the same time as Tarnów | Milan, Italy | the same time as Tarnów |
| Benin City, Nigeria | 1 hour behind Tarnów | Minsk, Belarus | 1 hour ahead of Tarnów |
| Benoni, South Africa | the same time as Tarnów | Mississauga, Canada | 6 hours behind Tarnów |
| Berlin, Germany | the same time as Tarnów | Mogadishu, Somalia | 1 hour ahead of Tarnów |
| Birmingham, United Kingdom | 1 hour behind Tarnów | Mombasa, Kenya | 1 hour ahead of Tarnów |
| Bishkek, Kyrgyzstan | 4 hours ahead of Tarnów | Monrovia, Liberia | 2 hours behind Tarnów |
| Blantyre, Malawi | the same time as Tarnów | Monterrey, Mexico | 8 hours behind Tarnów |
| Bogotá, Colombia | 7 hours behind Tarnów | Montevideo, Uruguay | 5 hours behind Tarnów |
| Boston, USA | 6 hours behind Tarnów | Montreal, Canada | 6 hours behind Tarnów |
| Bouaké, Cote d'Ivoire | 2 hours behind Tarnów | Moscow, Russia | 1 hour ahead of Tarnów |
| Boumerdas, Algeria | 1 hour behind Tarnów | Mosul, Iraq | 1 hour ahead of Tarnów |
| Brampton, Canada | 6 hours behind Tarnów | Multan, Pakistan | 3 hours ahead of Tarnów |
| Brasília, Brazil | 5 hours behind Tarnów | Mumbai, India | 3 hours 30 minutes ahead of Tarnów |
| Bratislava, Slovakia | the same time as Tarnów | Munich, Germany | the same time as Tarnów |
| Brazzaville, Congo | 1 hour behind Tarnów | Murcia, Spain | the same time as Tarnów |
| Bremen, Germany | the same time as Tarnów | Muscat, Oman | 2 hours ahead of Tarnów |
| Brisbane, Australia | 8 hours ahead of Tarnów | Muzaffarabad, Pakistan | 3 hours ahead of Tarnów |
| Bristol, United Kingdom | 1 hour behind Tarnów | Mwanza, Tanzania | 1 hour ahead of Tarnów |
| Brussels, Belgium | the same time as Tarnów | Mykolayiv, Ukraine | 1 hour ahead of Tarnów |
| Bucaramanga, Colombia | 7 hours behind Tarnów | N'Djamena, Chad | 1 hour behind Tarnów |
| Bucharest, Romania | 1 hour ahead of Tarnów | Nagoya, Japan | 7 hours ahead of Tarnów |
| Budapest, Hungary | the same time as Tarnów | Nagpur, India | 3 hours 30 minutes ahead of Tarnów |
| Buenos Aires, Argentina | 5 hours behind Tarnów | Nairobi, Kenya | 1 hour ahead of Tarnów |
| Bulawayo, Zimbabwe | the same time as Tarnów | Najaf, Iraq | 1 hour ahead of Tarnów |
| Bursa, Turkey | 1 hour ahead of Tarnów | Namangan, Uzbekistan | 3 hours ahead of Tarnów |
| Busan, South Korea | 7 hours ahead of Tarnów | Namp'o, North Korea | 7 hours ahead of Tarnów |
| Cairo, Egypt | 1 hour ahead of Tarnów | Nanchong, China | 6 hours ahead of Tarnów |
| Calgary, Canada | 8 hours behind Tarnów | Nanjing, China | 6 hours ahead of Tarnów |
| Callao, Peru | 7 hours behind Tarnów | Naples, Italy | the same time as Tarnów |
| Cape Town, South Africa | the same time as Tarnów | Naypyitaw, Myanmar | 4 hours 30 minutes ahead of Tarnów |
| Caracas, Venezuela | 6 hours behind Tarnów | New York, USA | 6 hours behind Tarnów |
| Cartagena, Colombia | 7 hours behind Tarnów | Niamey, Niger | 1 hour behind Tarnów |
| Cebu City, Philippines | 6 hours ahead of Tarnów | Nizhny Novgorod, Russia | 1 hour ahead of Tarnów |
| Charlotte, USA | 6 hours behind Tarnów | Nouakchott, Mauritania | 2 hours behind Tarnów |
| Chelyabinsk, Russia | 3 hours ahead of Tarnów | Novosibirsk, Russia | 5 hours ahead of Tarnów |
| Chengdu, China | 6 hours ahead of Tarnów | Nuremberg, Germany | the same time as Tarnów |
| Chennai, India | 3 hours 30 minutes ahead of Tarnów | Odesa, Ukraine | 1 hour ahead of Tarnów |
| Chicago, USA | 7 hours behind Tarnów | Omdurman, Sudan | the same time as Tarnów |
| Chiclayo, Peru | 7 hours behind Tarnów | Omsk, Russia | 4 hours ahead of Tarnów |
| Chişinău, Moldova | 1 hour ahead of Tarnów | Oran, Algeria | 1 hour behind Tarnów |
| Chittagong, Bangladesh | 4 hours ahead of Tarnów | Osaka, Japan | 7 hours ahead of Tarnów |
| Chongqing, China | 6 hours ahead of Tarnów | Oslo, Norway | the same time as Tarnów |
| City of Taguig, Philippines | 6 hours ahead of Tarnów | Ottawa, Canada | 6 hours behind Tarnów |
| Ciudad Guayana, Venezuela | 6 hours behind Tarnów | Ouagadougou, Burkina Faso | 2 hours behind Tarnów |
| Ciudad Juárez, Mexico | 7 hours behind Tarnów | Palembang, Indonesia | 5 hours ahead of Tarnów |
| Ciudad Nezahualcoyotl, Mexico | 8 hours behind Tarnów | Palermo, Italy | the same time as Tarnów |
| Cochabamba, Bolivia | 6 hours behind Tarnów | Paris, France | the same time as Tarnów |
| Cologne, Germany | the same time as Tarnów | Patna, India | 3 hours 30 minutes ahead of Tarnów |
| Colombo, Sri Lanka | 3 hours 30 minutes ahead of Tarnów | Pereira, Colombia | 7 hours behind Tarnów |
| Columbus, USA | 6 hours behind Tarnów | Perm, Russia | 3 hours ahead of Tarnów |
| Conakry, Guinea | 2 hours behind Tarnów | Perth, Australia | 6 hours ahead of Tarnów |
| Constantine, Algeria | 1 hour behind Tarnów | Peshawar, Pakistan | 3 hours ahead of Tarnów |
| Copenhagen, Denmark | the same time as Tarnów | Petaling Jaya, Malaysia | 6 hours ahead of Tarnów |
| Córdoba, Argentina | 5 hours behind Tarnów | Philadelphia, USA | 6 hours behind Tarnów |
| Cotonou, Benin | 1 hour behind Tarnów | Phnom Penh, Cambodia | 5 hours ahead of Tarnów |
| Cúcuta, Colombia | 7 hours behind Tarnów | Phoenix, USA | 9 hours behind Tarnów |
| Curitiba, Brazil | 5 hours behind Tarnów | Pietermaritzburg, South Africa | the same time as Tarnów |
| Da Nang, Vietnam | 5 hours ahead of Tarnów | Pikine, Senegal | 2 hours behind Tarnów |
| Daegu, South Korea | 7 hours ahead of Tarnów | Pointe-Noire, Congo | 1 hour behind Tarnów |
| Daejeon, South Korea | 7 hours ahead of Tarnów | Port Elizabeth, South Africa | the same time as Tarnów |
| Dakar, Senegal | 2 hours behind Tarnów | Port Harcourt, Nigeria | 1 hour behind Tarnów |
| Dallas, USA | 7 hours behind Tarnów | Port Said, Egypt | 1 hour ahead of Tarnów |
| Damascus, Syria | 1 hour ahead of Tarnów | Port Sudan, Sudan | the same time as Tarnów |
| Dammam, Saudi Arabia | 1 hour ahead of Tarnów | Port-au-Prince, Haiti | 6 hours behind Tarnów |
| Dar es Salaam, Tanzania | 1 hour ahead of Tarnów | Porto Alegre, Brazil | 5 hours behind Tarnów |
| Davao City, Philippines | 6 hours ahead of Tarnów | Poznań, Poland | the same time as Tarnów |
| Delhi, India | 3 hours 30 minutes ahead of Tarnów | Prague, Czech Republic | the same time as Tarnów |
| Denver, USA | 8 hours behind Tarnów | Pretoria, South Africa | the same time as Tarnów |
| Detroit, USA | 6 hours behind Tarnów | Pristina, Kosovo | the same time as Tarnów |
| Dhaka, Bangladesh | 4 hours ahead of Tarnów | Puebla City, Mexico | 8 hours behind Tarnów |
| Djibouti, Djibouti | 1 hour ahead of Tarnów | Puente Alto, Chile | 6 hours behind Tarnów |
| Dnipro, Ukraine | 1 hour ahead of Tarnów | Pune, India | 3 hours 30 minutes ahead of Tarnów |
| Donetsk, Ukraine | 1 hour ahead of Tarnów | Pyongyang, North Korea | 7 hours ahead of Tarnów |
| Dongguan, China | 6 hours ahead of Tarnów | Qom, Iran | 1 hour 30 minutes ahead of Tarnów |
| Dortmund, Germany | the same time as Tarnów | Québec, Canada | 6 hours behind Tarnów |
| Douala, Cameroon | 1 hour behind Tarnów | Quetta, Pakistan | 3 hours ahead of Tarnów |
| Dresden, Germany | the same time as Tarnów | Quezon City, Philippines | 6 hours ahead of Tarnów |
| Dubai, United Arab Emirates | 2 hours ahead of Tarnów | Quilmes, Argentina | 5 hours behind Tarnów |
| Dublin, Ireland | 1 hour behind Tarnów | Quito, Ecuador | 7 hours behind Tarnów |
| Duisburg, Germany | the same time as Tarnów | Rabat, Morocco | 1 hour behind Tarnów |
| Durban, South Africa | the same time as Tarnów | Rajshahi, Bangladesh | 4 hours ahead of Tarnów |
| Dushanbe, Tajikistan | 3 hours ahead of Tarnów | Rawalpindi, Pakistan | 3 hours ahead of Tarnów |
| Dusseldorf, Germany | the same time as Tarnów | Recife, Brazil | 5 hours behind Tarnów |
| Ecatepec de Morelos, Mexico | 8 hours behind Tarnów | Riga, Latvia | 1 hour ahead of Tarnów |
| Edinburgh, United Kingdom | 1 hour behind Tarnów | Rio de Janeiro, Brazil | 5 hours behind Tarnów |
| Edmonton, Canada | 8 hours behind Tarnów | Riyadh, Saudi Arabia | 1 hour ahead of Tarnów |
| El Mahalla El Kubra, Egypt | 1 hour ahead of Tarnów | Rome, Italy | the same time as Tarnów |
| El Paso, USA | 8 hours behind Tarnów | Rosario, Argentina | 5 hours behind Tarnów |
| Erbil, Iraq | 1 hour ahead of Tarnów | Rostov-on-Don, Russia | 1 hour ahead of Tarnów |
| Essen, Germany | the same time as Tarnów | Rotterdam, Netherlands | the same time as Tarnów |
| Faisalabad, Pakistan | 3 hours ahead of Tarnów | Saint Petersburg, Russia | 1 hour ahead of Tarnów |
| Fes, Morocco | 1 hour behind Tarnów | Saitama, Japan | 7 hours ahead of Tarnów |
| Fort Worth, USA | 7 hours behind Tarnów | Salé, Morocco | 1 hour behind Tarnów |
| Fortaleza, Brazil | 5 hours behind Tarnów | Salta, Argentina | 5 hours behind Tarnów |
| Frankfurt am Main, Germany | the same time as Tarnów | Salvador, Brazil | 5 hours behind Tarnów |
| Freetown, Sierra Leone | 2 hours behind Tarnów | Samara, Russia | 2 hours ahead of Tarnów |
| Fukuoka, Japan | 7 hours ahead of Tarnów | San Antonio, USA | 7 hours behind Tarnów |
| Garoua, Cameroon | 1 hour behind Tarnów | San Diego, USA | 9 hours behind Tarnów |
| Gaza, Palestinian Territories | 1 hour ahead of Tarnów | San Francisco, USA | 9 hours behind Tarnów |
| Gaziantep, Turkey | 1 hour ahead of Tarnów | San Jose, USA | 9 hours behind Tarnów |
| Gdańsk, Poland | the same time as Tarnów | San Juan, Puerto Rico | 6 hours behind Tarnów |
| General Santos, Philippines | 6 hours ahead of Tarnów | San Miguel de Tucumán, Argentina | 5 hours behind Tarnów |
| Genoa, Italy | the same time as Tarnów | San Pedro Sula, Honduras | 8 hours behind Tarnów |
| Giza, Egypt | 1 hour ahead of Tarnów | San Salvador, El Salvador | 8 hours behind Tarnów |
| Glasgow, United Kingdom | 1 hour behind Tarnów | Sanaa, Yemen | 1 hour ahead of Tarnów |
| Goiânia, Brazil | 5 hours behind Tarnów | Santa Cruz de la Sierra, Bolivia | 6 hours behind Tarnów |
| Gold Coast, Australia | 8 hours ahead of Tarnów | Santa Fe, Argentina | 5 hours behind Tarnów |
| Gomel, Belarus | 1 hour ahead of Tarnów | Santa Marta, Colombia | 7 hours behind Tarnów |
| Gothenburg, Sweden | the same time as Tarnów | Santiago, Chile | 6 hours behind Tarnów |
| Goyang, South Korea | 7 hours ahead of Tarnów | Santiago de Cali, Colombia | 7 hours behind Tarnów |
| Guadalajara, Mexico | 8 hours behind Tarnów | Santiago de Cuba, Cuba | 6 hours behind Tarnów |
| Guangzhou, China | 6 hours ahead of Tarnów | Santiago de los Caballeros, Dominican Republic | 6 hours behind Tarnów |
| Guatemala City, Guatemala | 8 hours behind Tarnów | Santo Domingo, Dominican Republic | 6 hours behind Tarnów |
| Guayaquil, Ecuador | 7 hours behind Tarnów | São Paulo, Brazil | 5 hours behind Tarnów |
| Gujranwala, Pakistan | 3 hours ahead of Tarnów | Sapporo, Japan | 7 hours ahead of Tarnów |
| Gwangju, South Korea | 7 hours ahead of Tarnów | Sarajevo, Bosnia and Herzegovina | the same time as Tarnów |
| Haiphong, Vietnam | 5 hours ahead of Tarnów | Saratov, Russia | 2 hours ahead of Tarnów |
| Hama, Syria | 1 hour ahead of Tarnów | Seattle, USA | 9 hours behind Tarnów |
| Hamburg, Germany | the same time as Tarnów | Sendai, Japan | 7 hours ahead of Tarnów |
| Hamhung, North Korea | 7 hours ahead of Tarnów | Seoul, South Korea | 7 hours ahead of Tarnów |
| Hamilton, Canada | 6 hours behind Tarnów | Sevastopol, Ukraine | 1 hour ahead of Tarnów |
| Hangzhou, China | 6 hours ahead of Tarnów | Seville, Spain | the same time as Tarnów |
| Hanoi, Vietnam | 5 hours ahead of Tarnów | Shah Alam, Malaysia | 6 hours ahead of Tarnów |
| Hanover, Germany | the same time as Tarnów | Shanghai, China | 6 hours ahead of Tarnów |
| Harare, Zimbabwe | the same time as Tarnów | Sharjah, United Arab Emirates | 2 hours ahead of Tarnów |
| Harbin, China | 6 hours ahead of Tarnów | Sheffield, United Kingdom | 1 hour behind Tarnów |
| Hargeysa, Somalia | 1 hour ahead of Tarnów | Shenyang, China | 6 hours ahead of Tarnów |
| Havana, Cuba | 6 hours behind Tarnów | Shenzhen, China | 6 hours ahead of Tarnów |
| Helsinki, Finland | 1 hour ahead of Tarnów | Shiraz, Iran | 1 hour 30 minutes ahead of Tarnów |
| Hiroshima, Japan | 7 hours ahead of Tarnów | Shymkent, Kazakhstan | 3 hours ahead of Tarnów |
| Ho Chi Minh City, Vietnam | 5 hours ahead of Tarnów | Singapore, Singapore | 6 hours ahead of Tarnów |
| Homs, Syria | 1 hour ahead of Tarnów | Skopje, North Macedonia | the same time as Tarnów |
| Hong Kong, Hong Kong | 6 hours ahead of Tarnów | Sofia, Bulgaria | 1 hour ahead of Tarnów |
| Houston, USA | 7 hours behind Tarnów | Stockholm, Sweden | the same time as Tarnów |
| Hyderabad, India | 3 hours 30 minutes ahead of Tarnów | Stuttgart, Germany | the same time as Tarnów |
| Hyderābād, Pakistan | 3 hours ahead of Tarnów | Suez, Egypt | 1 hour ahead of Tarnów |
| Ibadan, Nigeria | 1 hour behind Tarnów | Sulaymaniyah, Iraq | 1 hour ahead of Tarnów |
| Ibague, Colombia | 7 hours behind Tarnów | Surabaya, Indonesia | 5 hours ahead of Tarnów |
| Incheon, South Korea | 7 hours ahead of Tarnów | Surat, India | 3 hours 30 minutes ahead of Tarnów |
| Indianapolis, USA | 6 hours behind Tarnów | Suwon, South Korea | 7 hours ahead of Tarnów |
| Indore, India | 3 hours 30 minutes ahead of Tarnów | Sydney, Australia | 8 hours ahead of Tarnów |
| Ipoh, Malaysia | 6 hours ahead of Tarnów | Ta`izz, Yemen | 1 hour ahead of Tarnów |
| Iquitos, Peru | 7 hours behind Tarnów | Ta’if, Saudi Arabia | 1 hour ahead of Tarnów |
| Irkutsk, Russia | 6 hours ahead of Tarnów | Tabriz, Iran | 1 hour 30 minutes ahead of Tarnów |
| Isfahan, Iran | 1 hour 30 minutes ahead of Tarnów | Tabuk, Saudi Arabia | 1 hour ahead of Tarnów |
| Istanbul, Turkey | 1 hour ahead of Tarnów | Taichung, Taiwan | 6 hours ahead of Tarnów |
| Izhevsk, Russia | 2 hours ahead of Tarnów | Tainan City, Taiwan | 6 hours ahead of Tarnów |
| Izmir, Turkey | 1 hour ahead of Tarnów | Taipei, Taiwan | 6 hours ahead of Tarnów |
| Jacksonville, USA | 6 hours behind Tarnów | Tangerang, Indonesia | 5 hours ahead of Tarnów |
| Jaipur, India | 3 hours 30 minutes ahead of Tarnów | Tangier, Morocco | 1 hour behind Tarnów |
| Jakarta, Indonesia | 5 hours ahead of Tarnów | Tashkent, Uzbekistan | 3 hours ahead of Tarnów |
| Jeddah, Saudi Arabia | 1 hour ahead of Tarnów | Tbilisi, Georgia | 2 hours ahead of Tarnów |
| Jerusalem, Israel | 1 hour ahead of Tarnów | Tébessa, Algeria | 1 hour behind Tarnów |
| Johannesburg, South Africa | the same time as Tarnów | Tegucigalpa, Honduras | 8 hours behind Tarnów |
| Johor Bahru, Malaysia | 6 hours ahead of Tarnów | Tehran, Iran | 1 hour 30 minutes ahead of Tarnów |
| Kabul, Afghanistan | 2 hours 30 minutes ahead of Tarnów | Tembisa, South Africa | the same time as Tarnów |
| Kaduna, Nigeria | 1 hour behind Tarnów | The Hague, Netherlands | the same time as Tarnów |
| Kampala, Uganda | 1 hour ahead of Tarnów | Tianjin, China | 6 hours ahead of Tarnów |
| Kananga, DR Congo | the same time as Tarnów | Tijuana, Mexico | 9 hours behind Tarnów |
| Kano, Nigeria | 1 hour behind Tarnów | Tokyo, Japan | 7 hours ahead of Tarnów |
| Kanpur, India | 3 hours 30 minutes ahead of Tarnów | Tolyatti, Russia | 2 hours ahead of Tarnów |
| Kaohsiung City, Taiwan | 6 hours ahead of Tarnów | Toronto, Canada | 6 hours behind Tarnów |
| Karachi, Pakistan | 3 hours ahead of Tarnów | Touba, Senegal | 2 hours behind Tarnów |
| Karagandy, Kazakhstan | 3 hours ahead of Tarnów | Toulouse, France | the same time as Tarnów |
| Karaj, Iran | 1 hour 30 minutes ahead of Tarnów | Tripoli, Libya | the same time as Tarnów |
| Karbala, Iraq | 1 hour ahead of Tarnów | Trujillo, Peru | 7 hours behind Tarnów |
| Kathmandu, Nepal | 3 hours 45 minutes ahead of Tarnów | Tunis, Tunisia | 1 hour behind Tarnów |
| Kawasaki, Japan | 7 hours ahead of Tarnów | Turin, Italy | the same time as Tarnów |
| Kazan’, Russia | 1 hour ahead of Tarnów | Ufa, Russia | 3 hours ahead of Tarnów |
| Khabarovsk, Russia | 8 hours ahead of Tarnów | Ulan Bator, Mongolia | 6 hours ahead of Tarnów |
| Kharkiv, Ukraine | 1 hour ahead of Tarnów | Ulyanovsk, Russia | 2 hours ahead of Tarnów |
| Khartoum, Sudan | the same time as Tarnów | Valencia, Spain | the same time as Tarnów |
| Khulna, Bangladesh | 4 hours ahead of Tarnów | Valencia, Venezuela | 6 hours behind Tarnów |
| Kiev, Ukraine | 1 hour ahead of Tarnów | Vancouver, Canada | 9 hours behind Tarnów |
| Kigali, Rwanda | the same time as Tarnów | Vienna, Austria | the same time as Tarnów |
| Kingston, Jamaica | 7 hours behind Tarnów | Vilnius, Lithuania | 1 hour ahead of Tarnów |
| Kinshasa, DR Congo | 1 hour behind Tarnów | Vladivostok, Russia | 8 hours ahead of Tarnów |
| Kirkuk, Iraq | 1 hour ahead of Tarnów | Volgograd, Russia | 1 hour ahead of Tarnów |
| Kisangani, DR Congo | the same time as Tarnów | Voronezh, Russia | 1 hour ahead of Tarnów |
| Klang, Malaysia | 6 hours ahead of Tarnów | Warsaw, Poland | the same time as Tarnów |
| Kobe, Japan | 7 hours ahead of Tarnów | Washington D.C., USA | 6 hours behind Tarnów |
| Kolkata, India | 3 hours 30 minutes ahead of Tarnów | White House, Morocco | 1 hour behind Tarnów |
| Kolwezi, DR Congo | the same time as Tarnów | Winnipeg, Canada | 7 hours behind Tarnów |
| Konya, Turkey | 1 hour ahead of Tarnów | Wrocław, Poland | the same time as Tarnów |
| Kota Bharu, Malaysia | 6 hours ahead of Tarnów | Wuhan, China | 6 hours ahead of Tarnów |
| Kousséri, Cameroon | 1 hour behind Tarnów | Xi'an, China | 6 hours ahead of Tarnów |
| Kowloon, Hong Kong | 6 hours ahead of Tarnów | Yangon, Myanmar | 4 hours 30 minutes ahead of Tarnów |
| Krakow, Poland | the same time as Tarnów | Yaoundé, Cameroon | 1 hour behind Tarnów |
| Krasnodar, Russia | 1 hour ahead of Tarnów | Yaroslavl, Russia | 1 hour ahead of Tarnów |
| Krasnoyarsk, Russia | 5 hours ahead of Tarnów | Yekaterinburg, Russia | 3 hours ahead of Tarnów |
| Kryvyi Rih, Ukraine | 1 hour ahead of Tarnów | Yerevan, Armenia | 2 hours ahead of Tarnów |
| Kuala Lumpur, Malaysia | 6 hours ahead of Tarnów | Yokohama, Japan | 7 hours ahead of Tarnów |
| Kuching, Malaysia | 6 hours ahead of Tarnów | Zagreb, Croatia | the same time as Tarnów |
| Kumasi, Ghana | 2 hours behind Tarnów | Zamboanga City, Philippines | 6 hours ahead of Tarnów |
| Kyoto, Japan | 7 hours ahead of Tarnów | Zapopan, Mexico | 8 hours behind Tarnów |
| La Paz, Bolivia | 6 hours behind Tarnów | Zaporizhia, Ukraine | 1 hour ahead of Tarnów |
| La Plata, Argentina | 5 hours behind Tarnów | Zaragoza, Spain | the same time as Tarnów |
| Lagos, Nigeria | 1 hour behind Tarnów | Zarqa, Jordan | 1 hour ahead of Tarnów |