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УкраїнськаTime difference between Solnechnogorskoye, Ukraine and other cities
Solnechnogorskoye time zone: UTC+03:00 or MSKFind out the time difference between and Solnechnogorskoye,
or see the time difference between Solnechnogorskoye and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours behind Solnechnogorskoye | Lahore, Pakistan | 2 hours ahead of Solnechnogorskoye |
| Abu Dhabi, United Arab Emirates | 1 hour ahead of Solnechnogorskoye | Leeds, United Kingdom | 2 hours behind Solnechnogorskoye |
| Abu Ghraib, Iraq | the same time as Solnechnogorskoye | Leipzig, Germany | 1 hour behind Solnechnogorskoye |
| Accra, Ghana | 3 hours behind Solnechnogorskoye | León, Mexico | 9 hours behind Solnechnogorskoye |
| Adana, Turkey | the same time as Solnechnogorskoye | Libreville, Gabon | 2 hours behind Solnechnogorskoye |
| Addis Ababa, Ethiopia | the same time as Solnechnogorskoye | Likasi, DR Congo | 1 hour behind Solnechnogorskoye |
| Adelaide, Australia | 6 hours 30 minutes ahead of Solnechnogorskoye | Lilongwe, Malawi | 1 hour behind Solnechnogorskoye |
| Aden, Yemen | the same time as Solnechnogorskoye | Lima, Peru | 8 hours behind Solnechnogorskoye |
| Agadir, Morocco | 2 hours behind Solnechnogorskoye | Lisbon, Portugal | 2 hours behind Solnechnogorskoye |
| Ahmedabad, India | 2 hours 30 minutes ahead of Solnechnogorskoye | Liverpool, United Kingdom | 2 hours behind Solnechnogorskoye |
| Ahvāz, Iran | 30 minutes ahead of Solnechnogorskoye | Lomé, Togo | 3 hours behind Solnechnogorskoye |
| Al Hudaydah, Yemen | the same time as Solnechnogorskoye | London, United Kingdom | 2 hours behind Solnechnogorskoye |
| Aleppo, Syria | the same time as Solnechnogorskoye | Los Angeles, USA | 10 hours behind Solnechnogorskoye |
| Alexandria, Egypt | the same time as Solnechnogorskoye | Luanda, Angola | 2 hours behind Solnechnogorskoye |
| Algiers, Algeria | 2 hours behind Solnechnogorskoye | Lubumbashi, DR Congo | 1 hour behind Solnechnogorskoye |
| Almaty, Kazakhstan | 2 hours ahead of Solnechnogorskoye | Lucknow, India | 2 hours 30 minutes ahead of Solnechnogorskoye |
| Amman, Jordan | the same time as Solnechnogorskoye | Luhansk, Ukraine | the same time as Solnechnogorskoye |
| Amsterdam, Netherlands | 1 hour behind Solnechnogorskoye | Lusaka, Zambia | 1 hour behind Solnechnogorskoye |
| Ankara, Turkey | the same time as Solnechnogorskoye | Luxor, Egypt | the same time as Solnechnogorskoye |
| Antalya, Turkey | the same time as Solnechnogorskoye | Lviv, Ukraine | the same time as Solnechnogorskoye |
| Antananarivo, Madagascar | the same time as Solnechnogorskoye | Lyon, France | 1 hour behind Solnechnogorskoye |
| Antwerp, Belgium | 1 hour behind Solnechnogorskoye | Łódź, Poland | 1 hour behind Solnechnogorskoye |
| Arequipa, Peru | 8 hours behind Solnechnogorskoye | Macao, Macau | 5 hours ahead of Solnechnogorskoye |
| Ashgabat, Turkmenistan | 2 hours ahead of Solnechnogorskoye | Madrid, Spain | 1 hour behind Solnechnogorskoye |
| Asmara, Eritrea | the same time as Solnechnogorskoye | Makassar, Indonesia | 5 hours ahead of Solnechnogorskoye |
| Asunción, Paraguay | 7 hours behind Solnechnogorskoye | Málaga, Spain | 1 hour behind Solnechnogorskoye |
| Asyut, Egypt | the same time as Solnechnogorskoye | Managua, Nicaragua | 9 hours behind Solnechnogorskoye |
| Athens, Greece | the same time as Solnechnogorskoye | Manaus, Brazil | 7 hours behind Solnechnogorskoye |
| Auckland, New Zealand | 9 hours ahead of Solnechnogorskoye | Mandalay, Myanmar | 3 hours 30 minutes ahead of Solnechnogorskoye |
| Austin, USA | 8 hours behind Solnechnogorskoye | Manila, Philippines | 5 hours ahead of Solnechnogorskoye |
| Bacolod City, Philippines | 5 hours ahead of Solnechnogorskoye | Mansoura, Egypt | the same time as Solnechnogorskoye |
| Baghdad, Iraq | the same time as Solnechnogorskoye | Maputo, Mozambique | 1 hour behind Solnechnogorskoye |
| Baku, Azerbaijan | 1 hour ahead of Solnechnogorskoye | Mar del Plata, Argentina | 6 hours behind Solnechnogorskoye |
| Baltimore, USA | 7 hours behind Solnechnogorskoye | Maracaibo, Venezuela | 7 hours behind Solnechnogorskoye |
| Bamako, Mali | 3 hours behind Solnechnogorskoye | Maracay, Venezuela | 7 hours behind Solnechnogorskoye |
| Bandung, Indonesia | 4 hours ahead of Solnechnogorskoye | Mariupol, Ukraine | the same time as Solnechnogorskoye |
| Bangkok, Thailand | 4 hours ahead of Solnechnogorskoye | Marrakesh, Morocco | 2 hours behind Solnechnogorskoye |
| Bangui, Central African Republic | 2 hours behind Solnechnogorskoye | Marseille, France | 1 hour behind Solnechnogorskoye |
| Barcelona, Venezuela | 7 hours behind Solnechnogorskoye | Mashhad, Iran | 30 minutes ahead of Solnechnogorskoye |
| Barcelona, Spain | 1 hour behind Solnechnogorskoye | Matola, Mozambique | 1 hour behind Solnechnogorskoye |
| Barnaul, Russia | 4 hours ahead of Solnechnogorskoye | Maturín, Venezuela | 7 hours behind Solnechnogorskoye |
| Barquisimeto, Venezuela | 7 hours behind Solnechnogorskoye | Mawlamyine, Myanmar | 3 hours 30 minutes ahead of Solnechnogorskoye |
| Barranquilla, Colombia | 8 hours behind Solnechnogorskoye | Mbuji-Mayi, DR Congo | 1 hour behind Solnechnogorskoye |
| Basrah, Iraq | the same time as Solnechnogorskoye | Mecca, Saudi Arabia | the same time as Solnechnogorskoye |
| Beijing, China | 5 hours ahead of Solnechnogorskoye | Medan, Indonesia | 4 hours ahead of Solnechnogorskoye |
| Beira, Mozambique | 1 hour behind Solnechnogorskoye | Medellín, Colombia | 8 hours behind Solnechnogorskoye |
| Beirut, Lebanon | the same time as Solnechnogorskoye | Medina, Saudi Arabia | the same time as Solnechnogorskoye |
| Bekasi, Indonesia | 4 hours ahead of Solnechnogorskoye | Meknes, Morocco | 2 hours behind Solnechnogorskoye |
| Belém, Brazil | 6 hours behind Solnechnogorskoye | Melbourne, Australia | 7 hours ahead of Solnechnogorskoye |
| Belgrade, Serbia | 1 hour behind Solnechnogorskoye | Memphis, USA | 8 hours behind Solnechnogorskoye |
| Belo Horizonte, Brazil | 6 hours behind Solnechnogorskoye | Mendoza, Argentina | 6 hours behind Solnechnogorskoye |
| Bengaluru, India | 2 hours 30 minutes ahead of Solnechnogorskoye | Mexico City, Mexico | 9 hours behind Solnechnogorskoye |
| Benghazi, Libya | 1 hour behind Solnechnogorskoye | Milan, Italy | 1 hour behind Solnechnogorskoye |
| Benin City, Nigeria | 2 hours behind Solnechnogorskoye | Minsk, Belarus | the same time as Solnechnogorskoye |
| Benoni, South Africa | 1 hour behind Solnechnogorskoye | Mississauga, Canada | 7 hours behind Solnechnogorskoye |
| Berlin, Germany | 1 hour behind Solnechnogorskoye | Mogadishu, Somalia | the same time as Solnechnogorskoye |
| Birmingham, United Kingdom | 2 hours behind Solnechnogorskoye | Mombasa, Kenya | the same time as Solnechnogorskoye |
| Bishkek, Kyrgyzstan | 3 hours ahead of Solnechnogorskoye | Monrovia, Liberia | 3 hours behind Solnechnogorskoye |
| Blantyre, Malawi | 1 hour behind Solnechnogorskoye | Monterrey, Mexico | 9 hours behind Solnechnogorskoye |
| Bogotá, Colombia | 8 hours behind Solnechnogorskoye | Montevideo, Uruguay | 6 hours behind Solnechnogorskoye |
| Boston, USA | 7 hours behind Solnechnogorskoye | Montreal, Canada | 7 hours behind Solnechnogorskoye |
| Bouaké, Cote d'Ivoire | 3 hours behind Solnechnogorskoye | Moscow, Russia | the same time as Solnechnogorskoye |
| Boumerdas, Algeria | 2 hours behind Solnechnogorskoye | Mosul, Iraq | the same time as Solnechnogorskoye |
| Brampton, Canada | 7 hours behind Solnechnogorskoye | Multan, Pakistan | 2 hours ahead of Solnechnogorskoye |
| Brasília, Brazil | 6 hours behind Solnechnogorskoye | Mumbai, India | 2 hours 30 minutes ahead of Solnechnogorskoye |
| Bratislava, Slovakia | 1 hour behind Solnechnogorskoye | Munich, Germany | 1 hour behind Solnechnogorskoye |
| Brazzaville, Congo | 2 hours behind Solnechnogorskoye | Murcia, Spain | 1 hour behind Solnechnogorskoye |
| Bremen, Germany | 1 hour behind Solnechnogorskoye | Muscat, Oman | 1 hour ahead of Solnechnogorskoye |
| Brisbane, Australia | 7 hours ahead of Solnechnogorskoye | Muzaffarabad, Pakistan | 2 hours ahead of Solnechnogorskoye |
| Bristol, United Kingdom | 2 hours behind Solnechnogorskoye | Mwanza, Tanzania | the same time as Solnechnogorskoye |
| Brussels, Belgium | 1 hour behind Solnechnogorskoye | Mykolayiv, Ukraine | the same time as Solnechnogorskoye |
| Bucaramanga, Colombia | 8 hours behind Solnechnogorskoye | N'Djamena, Chad | 2 hours behind Solnechnogorskoye |
| Bucharest, Romania | the same time as Solnechnogorskoye | Nagoya, Japan | 6 hours ahead of Solnechnogorskoye |
| Budapest, Hungary | 1 hour behind Solnechnogorskoye | Nagpur, India | 2 hours 30 minutes ahead of Solnechnogorskoye |
| Buenos Aires, Argentina | 6 hours behind Solnechnogorskoye | Nairobi, Kenya | the same time as Solnechnogorskoye |
| Bulawayo, Zimbabwe | 1 hour behind Solnechnogorskoye | Najaf, Iraq | the same time as Solnechnogorskoye |
| Bursa, Turkey | the same time as Solnechnogorskoye | Namangan, Uzbekistan | 2 hours ahead of Solnechnogorskoye |
| Busan, South Korea | 6 hours ahead of Solnechnogorskoye | Namp'o, North Korea | 6 hours ahead of Solnechnogorskoye |
| Cairo, Egypt | the same time as Solnechnogorskoye | Nanchong, China | 5 hours ahead of Solnechnogorskoye |
| Calgary, Canada | 9 hours behind Solnechnogorskoye | Nanjing, China | 5 hours ahead of Solnechnogorskoye |
| Callao, Peru | 8 hours behind Solnechnogorskoye | Naples, Italy | 1 hour behind Solnechnogorskoye |
| Cape Town, South Africa | 1 hour behind Solnechnogorskoye | Naypyitaw, Myanmar | 3 hours 30 minutes ahead of Solnechnogorskoye |
| Caracas, Venezuela | 7 hours behind Solnechnogorskoye | New York, USA | 7 hours behind Solnechnogorskoye |
| Cartagena, Colombia | 8 hours behind Solnechnogorskoye | Niamey, Niger | 2 hours behind Solnechnogorskoye |
| Cebu City, Philippines | 5 hours ahead of Solnechnogorskoye | Nizhny Novgorod, Russia | the same time as Solnechnogorskoye |
| Charlotte, USA | 7 hours behind Solnechnogorskoye | Nouakchott, Mauritania | 3 hours behind Solnechnogorskoye |
| Chelyabinsk, Russia | 2 hours ahead of Solnechnogorskoye | Novosibirsk, Russia | 4 hours ahead of Solnechnogorskoye |
| Chengdu, China | 5 hours ahead of Solnechnogorskoye | Nuremberg, Germany | 1 hour behind Solnechnogorskoye |
| Chennai, India | 2 hours 30 minutes ahead of Solnechnogorskoye | Odesa, Ukraine | the same time as Solnechnogorskoye |
| Chicago, USA | 8 hours behind Solnechnogorskoye | Omdurman, Sudan | 1 hour behind Solnechnogorskoye |
| Chiclayo, Peru | 8 hours behind Solnechnogorskoye | Omsk, Russia | 3 hours ahead of Solnechnogorskoye |
| Chişinău, Moldova | the same time as Solnechnogorskoye | Oran, Algeria | 2 hours behind Solnechnogorskoye |
| Chittagong, Bangladesh | 3 hours ahead of Solnechnogorskoye | Osaka, Japan | 6 hours ahead of Solnechnogorskoye |
| Chongqing, China | 5 hours ahead of Solnechnogorskoye | Oslo, Norway | 1 hour behind Solnechnogorskoye |
| City of Taguig, Philippines | 5 hours ahead of Solnechnogorskoye | Ottawa, Canada | 7 hours behind Solnechnogorskoye |
| Ciudad Guayana, Venezuela | 7 hours behind Solnechnogorskoye | Ouagadougou, Burkina Faso | 3 hours behind Solnechnogorskoye |
| Ciudad Juárez, Mexico | 8 hours behind Solnechnogorskoye | Palembang, Indonesia | 4 hours ahead of Solnechnogorskoye |
| Ciudad Nezahualcoyotl, Mexico | 9 hours behind Solnechnogorskoye | Palermo, Italy | 1 hour behind Solnechnogorskoye |
| Cochabamba, Bolivia | 7 hours behind Solnechnogorskoye | Paris, France | 1 hour behind Solnechnogorskoye |
| Cologne, Germany | 1 hour behind Solnechnogorskoye | Patna, India | 2 hours 30 minutes ahead of Solnechnogorskoye |
| Colombo, Sri Lanka | 2 hours 30 minutes ahead of Solnechnogorskoye | Pereira, Colombia | 8 hours behind Solnechnogorskoye |
| Columbus, USA | 7 hours behind Solnechnogorskoye | Perm, Russia | 2 hours ahead of Solnechnogorskoye |
| Conakry, Guinea | 3 hours behind Solnechnogorskoye | Perth, Australia | 5 hours ahead of Solnechnogorskoye |
| Constantine, Algeria | 2 hours behind Solnechnogorskoye | Peshawar, Pakistan | 2 hours ahead of Solnechnogorskoye |
| Copenhagen, Denmark | 1 hour behind Solnechnogorskoye | Petaling Jaya, Malaysia | 5 hours ahead of Solnechnogorskoye |
| Córdoba, Argentina | 6 hours behind Solnechnogorskoye | Philadelphia, USA | 7 hours behind Solnechnogorskoye |
| Cotonou, Benin | 2 hours behind Solnechnogorskoye | Phnom Penh, Cambodia | 4 hours ahead of Solnechnogorskoye |
| Cúcuta, Colombia | 8 hours behind Solnechnogorskoye | Phoenix, USA | 10 hours behind Solnechnogorskoye |
| Curitiba, Brazil | 6 hours behind Solnechnogorskoye | Pietermaritzburg, South Africa | 1 hour behind Solnechnogorskoye |
| Da Nang, Vietnam | 4 hours ahead of Solnechnogorskoye | Pikine, Senegal | 3 hours behind Solnechnogorskoye |
| Daegu, South Korea | 6 hours ahead of Solnechnogorskoye | Pointe-Noire, Congo | 2 hours behind Solnechnogorskoye |
| Daejeon, South Korea | 6 hours ahead of Solnechnogorskoye | Port Elizabeth, South Africa | 1 hour behind Solnechnogorskoye |
| Dakar, Senegal | 3 hours behind Solnechnogorskoye | Port Harcourt, Nigeria | 2 hours behind Solnechnogorskoye |
| Dallas, USA | 8 hours behind Solnechnogorskoye | Port Said, Egypt | the same time as Solnechnogorskoye |
| Damascus, Syria | the same time as Solnechnogorskoye | Port Sudan, Sudan | 1 hour behind Solnechnogorskoye |
| Dammam, Saudi Arabia | the same time as Solnechnogorskoye | Port-au-Prince, Haiti | 7 hours behind Solnechnogorskoye |
| Dar es Salaam, Tanzania | the same time as Solnechnogorskoye | Porto Alegre, Brazil | 6 hours behind Solnechnogorskoye |
| Davao City, Philippines | 5 hours ahead of Solnechnogorskoye | Poznań, Poland | 1 hour behind Solnechnogorskoye |
| Delhi, India | 2 hours 30 minutes ahead of Solnechnogorskoye | Prague, Czech Republic | 1 hour behind Solnechnogorskoye |
| Denver, USA | 9 hours behind Solnechnogorskoye | Pretoria, South Africa | 1 hour behind Solnechnogorskoye |
| Detroit, USA | 7 hours behind Solnechnogorskoye | Pristina, Kosovo | 1 hour behind Solnechnogorskoye |
| Dhaka, Bangladesh | 3 hours ahead of Solnechnogorskoye | Puebla City, Mexico | 9 hours behind Solnechnogorskoye |
| Djibouti, Djibouti | the same time as Solnechnogorskoye | Puente Alto, Chile | 7 hours behind Solnechnogorskoye |
| Dnipro, Ukraine | the same time as Solnechnogorskoye | Pune, India | 2 hours 30 minutes ahead of Solnechnogorskoye |
| Donetsk, Ukraine | the same time as Solnechnogorskoye | Pyongyang, North Korea | 6 hours ahead of Solnechnogorskoye |
| Dongguan, China | 5 hours ahead of Solnechnogorskoye | Qom, Iran | 30 minutes ahead of Solnechnogorskoye |
| Dortmund, Germany | 1 hour behind Solnechnogorskoye | Québec, Canada | 7 hours behind Solnechnogorskoye |
| Douala, Cameroon | 2 hours behind Solnechnogorskoye | Quetta, Pakistan | 2 hours ahead of Solnechnogorskoye |
| Dresden, Germany | 1 hour behind Solnechnogorskoye | Quezon City, Philippines | 5 hours ahead of Solnechnogorskoye |
| Dubai, United Arab Emirates | 1 hour ahead of Solnechnogorskoye | Quilmes, Argentina | 6 hours behind Solnechnogorskoye |
| Dublin, Ireland | 2 hours behind Solnechnogorskoye | Quito, Ecuador | 8 hours behind Solnechnogorskoye |
| Duisburg, Germany | 1 hour behind Solnechnogorskoye | Rabat, Morocco | 2 hours behind Solnechnogorskoye |
| Durban, South Africa | 1 hour behind Solnechnogorskoye | Rajshahi, Bangladesh | 3 hours ahead of Solnechnogorskoye |
| Dushanbe, Tajikistan | 2 hours ahead of Solnechnogorskoye | Rawalpindi, Pakistan | 2 hours ahead of Solnechnogorskoye |
| Dusseldorf, Germany | 1 hour behind Solnechnogorskoye | Recife, Brazil | 6 hours behind Solnechnogorskoye |
| Ecatepec de Morelos, Mexico | 9 hours behind Solnechnogorskoye | Riga, Latvia | the same time as Solnechnogorskoye |
| Edinburgh, United Kingdom | 2 hours behind Solnechnogorskoye | Rio de Janeiro, Brazil | 6 hours behind Solnechnogorskoye |
| Edmonton, Canada | 9 hours behind Solnechnogorskoye | Riyadh, Saudi Arabia | the same time as Solnechnogorskoye |
| El Mahalla El Kubra, Egypt | the same time as Solnechnogorskoye | Rome, Italy | 1 hour behind Solnechnogorskoye |
| El Paso, USA | 9 hours behind Solnechnogorskoye | Rosario, Argentina | 6 hours behind Solnechnogorskoye |
| Erbil, Iraq | the same time as Solnechnogorskoye | Rostov-on-Don, Russia | the same time as Solnechnogorskoye |
| Essen, Germany | 1 hour behind Solnechnogorskoye | Rotterdam, Netherlands | 1 hour behind Solnechnogorskoye |
| Faisalabad, Pakistan | 2 hours ahead of Solnechnogorskoye | Saint Petersburg, Russia | the same time as Solnechnogorskoye |
| Fes, Morocco | 2 hours behind Solnechnogorskoye | Saitama, Japan | 6 hours ahead of Solnechnogorskoye |
| Fort Worth, USA | 8 hours behind Solnechnogorskoye | Salé, Morocco | 2 hours behind Solnechnogorskoye |
| Fortaleza, Brazil | 6 hours behind Solnechnogorskoye | Salta, Argentina | 6 hours behind Solnechnogorskoye |
| Frankfurt am Main, Germany | 1 hour behind Solnechnogorskoye | Salvador, Brazil | 6 hours behind Solnechnogorskoye |
| Freetown, Sierra Leone | 3 hours behind Solnechnogorskoye | Samara, Russia | 1 hour ahead of Solnechnogorskoye |
| Fukuoka, Japan | 6 hours ahead of Solnechnogorskoye | San Antonio, USA | 8 hours behind Solnechnogorskoye |
| Garoua, Cameroon | 2 hours behind Solnechnogorskoye | San Diego, USA | 10 hours behind Solnechnogorskoye |
| Gaza, Palestinian Territories | the same time as Solnechnogorskoye | San Francisco, USA | 10 hours behind Solnechnogorskoye |
| Gaziantep, Turkey | the same time as Solnechnogorskoye | San Jose, USA | 10 hours behind Solnechnogorskoye |
| Gdańsk, Poland | 1 hour behind Solnechnogorskoye | San Juan, Puerto Rico | 7 hours behind Solnechnogorskoye |
| General Santos, Philippines | 5 hours ahead of Solnechnogorskoye | San Miguel de Tucumán, Argentina | 6 hours behind Solnechnogorskoye |
| Genoa, Italy | 1 hour behind Solnechnogorskoye | San Pedro Sula, Honduras | 9 hours behind Solnechnogorskoye |
| Giza, Egypt | the same time as Solnechnogorskoye | San Salvador, El Salvador | 9 hours behind Solnechnogorskoye |
| Glasgow, United Kingdom | 2 hours behind Solnechnogorskoye | Sanaa, Yemen | the same time as Solnechnogorskoye |
| Goiânia, Brazil | 6 hours behind Solnechnogorskoye | Santa Cruz de la Sierra, Bolivia | 7 hours behind Solnechnogorskoye |
| Gold Coast, Australia | 7 hours ahead of Solnechnogorskoye | Santa Fe, Argentina | 6 hours behind Solnechnogorskoye |
| Gomel, Belarus | the same time as Solnechnogorskoye | Santa Marta, Colombia | 8 hours behind Solnechnogorskoye |
| Gothenburg, Sweden | 1 hour behind Solnechnogorskoye | Santiago, Chile | 7 hours behind Solnechnogorskoye |
| Goyang, South Korea | 6 hours ahead of Solnechnogorskoye | Santiago de Cali, Colombia | 8 hours behind Solnechnogorskoye |
| Guadalajara, Mexico | 9 hours behind Solnechnogorskoye | Santiago de Cuba, Cuba | 7 hours behind Solnechnogorskoye |
| Guangzhou, China | 5 hours ahead of Solnechnogorskoye | Santiago de los Caballeros, Dominican Republic | 7 hours behind Solnechnogorskoye |
| Guatemala City, Guatemala | 9 hours behind Solnechnogorskoye | Santo Domingo, Dominican Republic | 7 hours behind Solnechnogorskoye |
| Guayaquil, Ecuador | 8 hours behind Solnechnogorskoye | São Paulo, Brazil | 6 hours behind Solnechnogorskoye |
| Gujranwala, Pakistan | 2 hours ahead of Solnechnogorskoye | Sapporo, Japan | 6 hours ahead of Solnechnogorskoye |
| Gwangju, South Korea | 6 hours ahead of Solnechnogorskoye | Sarajevo, Bosnia and Herzegovina | 1 hour behind Solnechnogorskoye |
| Haiphong, Vietnam | 4 hours ahead of Solnechnogorskoye | Saratov, Russia | 1 hour ahead of Solnechnogorskoye |
| Hama, Syria | the same time as Solnechnogorskoye | Seattle, USA | 10 hours behind Solnechnogorskoye |
| Hamburg, Germany | 1 hour behind Solnechnogorskoye | Sendai, Japan | 6 hours ahead of Solnechnogorskoye |
| Hamhung, North Korea | 6 hours ahead of Solnechnogorskoye | Seoul, South Korea | 6 hours ahead of Solnechnogorskoye |
| Hamilton, Canada | 7 hours behind Solnechnogorskoye | Sevastopol, Ukraine | the same time as Solnechnogorskoye |
| Hangzhou, China | 5 hours ahead of Solnechnogorskoye | Seville, Spain | 1 hour behind Solnechnogorskoye |
| Hanoi, Vietnam | 4 hours ahead of Solnechnogorskoye | Shah Alam, Malaysia | 5 hours ahead of Solnechnogorskoye |
| Hanover, Germany | 1 hour behind Solnechnogorskoye | Shanghai, China | 5 hours ahead of Solnechnogorskoye |
| Harare, Zimbabwe | 1 hour behind Solnechnogorskoye | Sharjah, United Arab Emirates | 1 hour ahead of Solnechnogorskoye |
| Harbin, China | 5 hours ahead of Solnechnogorskoye | Sheffield, United Kingdom | 2 hours behind Solnechnogorskoye |
| Hargeysa, Somalia | the same time as Solnechnogorskoye | Shenyang, China | 5 hours ahead of Solnechnogorskoye |
| Havana, Cuba | 7 hours behind Solnechnogorskoye | Shenzhen, China | 5 hours ahead of Solnechnogorskoye |
| Helsinki, Finland | the same time as Solnechnogorskoye | Shiraz, Iran | 30 minutes ahead of Solnechnogorskoye |
| Hiroshima, Japan | 6 hours ahead of Solnechnogorskoye | Shymkent, Kazakhstan | 2 hours ahead of Solnechnogorskoye |
| Ho Chi Minh City, Vietnam | 4 hours ahead of Solnechnogorskoye | Singapore, Singapore | 5 hours ahead of Solnechnogorskoye |
| Homs, Syria | the same time as Solnechnogorskoye | Skopje, North Macedonia | 1 hour behind Solnechnogorskoye |
| Hong Kong, Hong Kong | 5 hours ahead of Solnechnogorskoye | Sofia, Bulgaria | the same time as Solnechnogorskoye |
| Houston, USA | 8 hours behind Solnechnogorskoye | Stockholm, Sweden | 1 hour behind Solnechnogorskoye |
| Hyderabad, India | 2 hours 30 minutes ahead of Solnechnogorskoye | Stuttgart, Germany | 1 hour behind Solnechnogorskoye |
| Hyderābād, Pakistan | 2 hours ahead of Solnechnogorskoye | Suez, Egypt | the same time as Solnechnogorskoye |
| Ibadan, Nigeria | 2 hours behind Solnechnogorskoye | Sulaymaniyah, Iraq | the same time as Solnechnogorskoye |
| Ibague, Colombia | 8 hours behind Solnechnogorskoye | Surabaya, Indonesia | 4 hours ahead of Solnechnogorskoye |
| Incheon, South Korea | 6 hours ahead of Solnechnogorskoye | Surat, India | 2 hours 30 minutes ahead of Solnechnogorskoye |
| Indianapolis, USA | 7 hours behind Solnechnogorskoye | Suwon, South Korea | 6 hours ahead of Solnechnogorskoye |
| Indore, India | 2 hours 30 minutes ahead of Solnechnogorskoye | Sydney, Australia | 7 hours ahead of Solnechnogorskoye |
| Ipoh, Malaysia | 5 hours ahead of Solnechnogorskoye | Ta`izz, Yemen | the same time as Solnechnogorskoye |
| Iquitos, Peru | 8 hours behind Solnechnogorskoye | Ta’if, Saudi Arabia | the same time as Solnechnogorskoye |
| Irkutsk, Russia | 5 hours ahead of Solnechnogorskoye | Tabriz, Iran | 30 minutes ahead of Solnechnogorskoye |
| Isfahan, Iran | 30 minutes ahead of Solnechnogorskoye | Tabuk, Saudi Arabia | the same time as Solnechnogorskoye |
| Istanbul, Turkey | the same time as Solnechnogorskoye | Taichung, Taiwan | 5 hours ahead of Solnechnogorskoye |
| Izhevsk, Russia | 1 hour ahead of Solnechnogorskoye | Tainan City, Taiwan | 5 hours ahead of Solnechnogorskoye |
| Izmir, Turkey | the same time as Solnechnogorskoye | Taipei, Taiwan | 5 hours ahead of Solnechnogorskoye |
| Jacksonville, USA | 7 hours behind Solnechnogorskoye | Tangerang, Indonesia | 4 hours ahead of Solnechnogorskoye |
| Jaipur, India | 2 hours 30 minutes ahead of Solnechnogorskoye | Tangier, Morocco | 2 hours behind Solnechnogorskoye |
| Jakarta, Indonesia | 4 hours ahead of Solnechnogorskoye | Tashkent, Uzbekistan | 2 hours ahead of Solnechnogorskoye |
| Jeddah, Saudi Arabia | the same time as Solnechnogorskoye | Tbilisi, Georgia | 1 hour ahead of Solnechnogorskoye |
| Jerusalem, Israel | the same time as Solnechnogorskoye | Tébessa, Algeria | 2 hours behind Solnechnogorskoye |
| Johannesburg, South Africa | 1 hour behind Solnechnogorskoye | Tegucigalpa, Honduras | 9 hours behind Solnechnogorskoye |
| Johor Bahru, Malaysia | 5 hours ahead of Solnechnogorskoye | Tehran, Iran | 30 minutes ahead of Solnechnogorskoye |
| Kabul, Afghanistan | 1 hour 30 minutes ahead of Solnechnogorskoye | Tembisa, South Africa | 1 hour behind Solnechnogorskoye |
| Kaduna, Nigeria | 2 hours behind Solnechnogorskoye | The Hague, Netherlands | 1 hour behind Solnechnogorskoye |
| Kampala, Uganda | the same time as Solnechnogorskoye | Tianjin, China | 5 hours ahead of Solnechnogorskoye |
| Kananga, DR Congo | 1 hour behind Solnechnogorskoye | Tijuana, Mexico | 10 hours behind Solnechnogorskoye |
| Kano, Nigeria | 2 hours behind Solnechnogorskoye | Tokyo, Japan | 6 hours ahead of Solnechnogorskoye |
| Kanpur, India | 2 hours 30 minutes ahead of Solnechnogorskoye | Tolyatti, Russia | 1 hour ahead of Solnechnogorskoye |
| Kaohsiung City, Taiwan | 5 hours ahead of Solnechnogorskoye | Toronto, Canada | 7 hours behind Solnechnogorskoye |
| Karachi, Pakistan | 2 hours ahead of Solnechnogorskoye | Touba, Senegal | 3 hours behind Solnechnogorskoye |
| Karagandy, Kazakhstan | 2 hours ahead of Solnechnogorskoye | Toulouse, France | 1 hour behind Solnechnogorskoye |
| Karaj, Iran | 30 minutes ahead of Solnechnogorskoye | Tripoli, Libya | 1 hour behind Solnechnogorskoye |
| Karbala, Iraq | the same time as Solnechnogorskoye | Trujillo, Peru | 8 hours behind Solnechnogorskoye |
| Kathmandu, Nepal | 2 hours 45 minutes ahead of Solnechnogorskoye | Tunis, Tunisia | 2 hours behind Solnechnogorskoye |
| Kawasaki, Japan | 6 hours ahead of Solnechnogorskoye | Turin, Italy | 1 hour behind Solnechnogorskoye |
| Kazan’, Russia | the same time as Solnechnogorskoye | Ufa, Russia | 2 hours ahead of Solnechnogorskoye |
| Khabarovsk, Russia | 7 hours ahead of Solnechnogorskoye | Ulan Bator, Mongolia | 5 hours ahead of Solnechnogorskoye |
| Kharkiv, Ukraine | the same time as Solnechnogorskoye | Ulyanovsk, Russia | 1 hour ahead of Solnechnogorskoye |
| Khartoum, Sudan | 1 hour behind Solnechnogorskoye | Valencia, Spain | 1 hour behind Solnechnogorskoye |
| Khulna, Bangladesh | 3 hours ahead of Solnechnogorskoye | Valencia, Venezuela | 7 hours behind Solnechnogorskoye |
| Kiev, Ukraine | the same time as Solnechnogorskoye | Vancouver, Canada | 10 hours behind Solnechnogorskoye |
| Kigali, Rwanda | 1 hour behind Solnechnogorskoye | Vienna, Austria | 1 hour behind Solnechnogorskoye |
| Kingston, Jamaica | 8 hours behind Solnechnogorskoye | Vilnius, Lithuania | the same time as Solnechnogorskoye |
| Kinshasa, DR Congo | 2 hours behind Solnechnogorskoye | Vladivostok, Russia | 7 hours ahead of Solnechnogorskoye |
| Kirkuk, Iraq | the same time as Solnechnogorskoye | Volgograd, Russia | the same time as Solnechnogorskoye |
| Kisangani, DR Congo | 1 hour behind Solnechnogorskoye | Voronezh, Russia | the same time as Solnechnogorskoye |
| Klang, Malaysia | 5 hours ahead of Solnechnogorskoye | Warsaw, Poland | 1 hour behind Solnechnogorskoye |
| Kobe, Japan | 6 hours ahead of Solnechnogorskoye | Washington D.C., USA | 7 hours behind Solnechnogorskoye |
| Kolkata, India | 2 hours 30 minutes ahead of Solnechnogorskoye | White House, Morocco | 2 hours behind Solnechnogorskoye |
| Kolwezi, DR Congo | 1 hour behind Solnechnogorskoye | Winnipeg, Canada | 8 hours behind Solnechnogorskoye |
| Konya, Turkey | the same time as Solnechnogorskoye | Wrocław, Poland | 1 hour behind Solnechnogorskoye |
| Kota Bharu, Malaysia | 5 hours ahead of Solnechnogorskoye | Wuhan, China | 5 hours ahead of Solnechnogorskoye |
| Kousséri, Cameroon | 2 hours behind Solnechnogorskoye | Xi'an, China | 5 hours ahead of Solnechnogorskoye |
| Kowloon, Hong Kong | 5 hours ahead of Solnechnogorskoye | Yangon, Myanmar | 3 hours 30 minutes ahead of Solnechnogorskoye |
| Krakow, Poland | 1 hour behind Solnechnogorskoye | Yaoundé, Cameroon | 2 hours behind Solnechnogorskoye |
| Krasnodar, Russia | the same time as Solnechnogorskoye | Yaroslavl, Russia | the same time as Solnechnogorskoye |
| Krasnoyarsk, Russia | 4 hours ahead of Solnechnogorskoye | Yekaterinburg, Russia | 2 hours ahead of Solnechnogorskoye |
| Kryvyi Rih, Ukraine | the same time as Solnechnogorskoye | Yerevan, Armenia | 1 hour ahead of Solnechnogorskoye |
| Kuala Lumpur, Malaysia | 5 hours ahead of Solnechnogorskoye | Yokohama, Japan | 6 hours ahead of Solnechnogorskoye |
| Kuching, Malaysia | 5 hours ahead of Solnechnogorskoye | Zagreb, Croatia | 1 hour behind Solnechnogorskoye |
| Kumasi, Ghana | 3 hours behind Solnechnogorskoye | Zamboanga City, Philippines | 5 hours ahead of Solnechnogorskoye |
| Kyoto, Japan | 6 hours ahead of Solnechnogorskoye | Zapopan, Mexico | 9 hours behind Solnechnogorskoye |
| La Paz, Bolivia | 7 hours behind Solnechnogorskoye | Zaporizhia, Ukraine | the same time as Solnechnogorskoye |
| La Plata, Argentina | 6 hours behind Solnechnogorskoye | Zaragoza, Spain | 1 hour behind Solnechnogorskoye |
| Lagos, Nigeria | 2 hours behind Solnechnogorskoye | Zarqa, Jordan | the same time as Solnechnogorskoye |