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УкраїнськаTime difference between Kontiolahti, Finland and other cities
Kontiolahti time zone: UTC+03:00 or EESTFind out the time difference between and Kontiolahti,
or see the time difference between Kontiolahti and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours behind Kontiolahti | Lahore, Pakistan | 2 hours ahead of Kontiolahti |
| Abu Dhabi, United Arab Emirates | 1 hour ahead of Kontiolahti | Leeds, United Kingdom | 2 hours behind Kontiolahti |
| Abu Ghraib, Iraq | the same time as Kontiolahti | Leipzig, Germany | 1 hour behind Kontiolahti |
| Accra, Ghana | 3 hours behind Kontiolahti | León, Mexico | 9 hours behind Kontiolahti |
| Adana, Turkey | the same time as Kontiolahti | Libreville, Gabon | 2 hours behind Kontiolahti |
| Addis Ababa, Ethiopia | the same time as Kontiolahti | Likasi, DR Congo | 1 hour behind Kontiolahti |
| Adelaide, Australia | 6 hours 30 minutes ahead of Kontiolahti | Lilongwe, Malawi | 1 hour behind Kontiolahti |
| Aden, Yemen | the same time as Kontiolahti | Lima, Peru | 8 hours behind Kontiolahti |
| Agadir, Morocco | 2 hours behind Kontiolahti | Lisbon, Portugal | 2 hours behind Kontiolahti |
| Ahmedabad, India | 2 hours 30 minutes ahead of Kontiolahti | Liverpool, United Kingdom | 2 hours behind Kontiolahti |
| Ahvāz, Iran | 30 minutes ahead of Kontiolahti | Lomé, Togo | 3 hours behind Kontiolahti |
| Al Hudaydah, Yemen | the same time as Kontiolahti | London, United Kingdom | 2 hours behind Kontiolahti |
| Aleppo, Syria | the same time as Kontiolahti | Los Angeles, USA | 10 hours behind Kontiolahti |
| Alexandria, Egypt | the same time as Kontiolahti | Luanda, Angola | 2 hours behind Kontiolahti |
| Algiers, Algeria | 2 hours behind Kontiolahti | Lubumbashi, DR Congo | 1 hour behind Kontiolahti |
| Almaty, Kazakhstan | 2 hours ahead of Kontiolahti | Lucknow, India | 2 hours 30 minutes ahead of Kontiolahti |
| Amman, Jordan | the same time as Kontiolahti | Luhansk, Ukraine | the same time as Kontiolahti |
| Amsterdam, Netherlands | 1 hour behind Kontiolahti | Lusaka, Zambia | 1 hour behind Kontiolahti |
| Ankara, Turkey | the same time as Kontiolahti | Luxor, Egypt | the same time as Kontiolahti |
| Antalya, Turkey | the same time as Kontiolahti | Lviv, Ukraine | the same time as Kontiolahti |
| Antananarivo, Madagascar | the same time as Kontiolahti | Lyon, France | 1 hour behind Kontiolahti |
| Antwerp, Belgium | 1 hour behind Kontiolahti | Łódź, Poland | 1 hour behind Kontiolahti |
| Arequipa, Peru | 8 hours behind Kontiolahti | Macao, Macau | 5 hours ahead of Kontiolahti |
| Ashgabat, Turkmenistan | 2 hours ahead of Kontiolahti | Madrid, Spain | 1 hour behind Kontiolahti |
| Asmara, Eritrea | the same time as Kontiolahti | Makassar, Indonesia | 5 hours ahead of Kontiolahti |
| Asunción, Paraguay | 7 hours behind Kontiolahti | Málaga, Spain | 1 hour behind Kontiolahti |
| Asyut, Egypt | the same time as Kontiolahti | Managua, Nicaragua | 9 hours behind Kontiolahti |
| Athens, Greece | the same time as Kontiolahti | Manaus, Brazil | 7 hours behind Kontiolahti |
| Auckland, New Zealand | 9 hours ahead of Kontiolahti | Mandalay, Myanmar | 3 hours 30 minutes ahead of Kontiolahti |
| Austin, USA | 8 hours behind Kontiolahti | Manila, Philippines | 5 hours ahead of Kontiolahti |
| Bacolod City, Philippines | 5 hours ahead of Kontiolahti | Mansoura, Egypt | the same time as Kontiolahti |
| Baghdad, Iraq | the same time as Kontiolahti | Maputo, Mozambique | 1 hour behind Kontiolahti |
| Baku, Azerbaijan | 1 hour ahead of Kontiolahti | Mar del Plata, Argentina | 6 hours behind Kontiolahti |
| Baltimore, USA | 7 hours behind Kontiolahti | Maracaibo, Venezuela | 7 hours behind Kontiolahti |
| Bamako, Mali | 3 hours behind Kontiolahti | Maracay, Venezuela | 7 hours behind Kontiolahti |
| Bandung, Indonesia | 4 hours ahead of Kontiolahti | Mariupol, Ukraine | the same time as Kontiolahti |
| Bangkok, Thailand | 4 hours ahead of Kontiolahti | Marrakesh, Morocco | 2 hours behind Kontiolahti |
| Bangui, Central African Republic | 2 hours behind Kontiolahti | Marseille, France | 1 hour behind Kontiolahti |
| Barcelona, Venezuela | 7 hours behind Kontiolahti | Mashhad, Iran | 30 minutes ahead of Kontiolahti |
| Barcelona, Spain | 1 hour behind Kontiolahti | Matola, Mozambique | 1 hour behind Kontiolahti |
| Barnaul, Russia | 4 hours ahead of Kontiolahti | Maturín, Venezuela | 7 hours behind Kontiolahti |
| Barquisimeto, Venezuela | 7 hours behind Kontiolahti | Mawlamyine, Myanmar | 3 hours 30 minutes ahead of Kontiolahti |
| Barranquilla, Colombia | 8 hours behind Kontiolahti | Mbuji-Mayi, DR Congo | 1 hour behind Kontiolahti |
| Basrah, Iraq | the same time as Kontiolahti | Mecca, Saudi Arabia | the same time as Kontiolahti |
| Beijing, China | 5 hours ahead of Kontiolahti | Medan, Indonesia | 4 hours ahead of Kontiolahti |
| Beira, Mozambique | 1 hour behind Kontiolahti | Medellín, Colombia | 8 hours behind Kontiolahti |
| Beirut, Lebanon | the same time as Kontiolahti | Medina, Saudi Arabia | the same time as Kontiolahti |
| Bekasi, Indonesia | 4 hours ahead of Kontiolahti | Meknes, Morocco | 2 hours behind Kontiolahti |
| Belém, Brazil | 6 hours behind Kontiolahti | Melbourne, Australia | 7 hours ahead of Kontiolahti |
| Belgrade, Serbia | 1 hour behind Kontiolahti | Memphis, USA | 8 hours behind Kontiolahti |
| Belo Horizonte, Brazil | 6 hours behind Kontiolahti | Mendoza, Argentina | 6 hours behind Kontiolahti |
| Bengaluru, India | 2 hours 30 minutes ahead of Kontiolahti | Mexico City, Mexico | 9 hours behind Kontiolahti |
| Benghazi, Libya | 1 hour behind Kontiolahti | Milan, Italy | 1 hour behind Kontiolahti |
| Benin City, Nigeria | 2 hours behind Kontiolahti | Minsk, Belarus | the same time as Kontiolahti |
| Benoni, South Africa | 1 hour behind Kontiolahti | Mississauga, Canada | 7 hours behind Kontiolahti |
| Berlin, Germany | 1 hour behind Kontiolahti | Mogadishu, Somalia | the same time as Kontiolahti |
| Birmingham, United Kingdom | 2 hours behind Kontiolahti | Mombasa, Kenya | the same time as Kontiolahti |
| Bishkek, Kyrgyzstan | 3 hours ahead of Kontiolahti | Monrovia, Liberia | 3 hours behind Kontiolahti |
| Blantyre, Malawi | 1 hour behind Kontiolahti | Monterrey, Mexico | 9 hours behind Kontiolahti |
| Bogotá, Colombia | 8 hours behind Kontiolahti | Montevideo, Uruguay | 6 hours behind Kontiolahti |
| Boston, USA | 7 hours behind Kontiolahti | Montreal, Canada | 7 hours behind Kontiolahti |
| Bouaké, Cote d'Ivoire | 3 hours behind Kontiolahti | Moscow, Russia | the same time as Kontiolahti |
| Boumerdas, Algeria | 2 hours behind Kontiolahti | Mosul, Iraq | the same time as Kontiolahti |
| Brampton, Canada | 7 hours behind Kontiolahti | Multan, Pakistan | 2 hours ahead of Kontiolahti |
| Brasília, Brazil | 6 hours behind Kontiolahti | Mumbai, India | 2 hours 30 minutes ahead of Kontiolahti |
| Bratislava, Slovakia | 1 hour behind Kontiolahti | Munich, Germany | 1 hour behind Kontiolahti |
| Brazzaville, Congo | 2 hours behind Kontiolahti | Murcia, Spain | 1 hour behind Kontiolahti |
| Bremen, Germany | 1 hour behind Kontiolahti | Muscat, Oman | 1 hour ahead of Kontiolahti |
| Brisbane, Australia | 7 hours ahead of Kontiolahti | Muzaffarabad, Pakistan | 2 hours ahead of Kontiolahti |
| Bristol, United Kingdom | 2 hours behind Kontiolahti | Mwanza, Tanzania | the same time as Kontiolahti |
| Brussels, Belgium | 1 hour behind Kontiolahti | Mykolayiv, Ukraine | the same time as Kontiolahti |
| Bucaramanga, Colombia | 8 hours behind Kontiolahti | N'Djamena, Chad | 2 hours behind Kontiolahti |
| Bucharest, Romania | the same time as Kontiolahti | Nagoya, Japan | 6 hours ahead of Kontiolahti |
| Budapest, Hungary | 1 hour behind Kontiolahti | Nagpur, India | 2 hours 30 minutes ahead of Kontiolahti |
| Buenos Aires, Argentina | 6 hours behind Kontiolahti | Nairobi, Kenya | the same time as Kontiolahti |
| Bulawayo, Zimbabwe | 1 hour behind Kontiolahti | Najaf, Iraq | the same time as Kontiolahti |
| Bursa, Turkey | the same time as Kontiolahti | Namangan, Uzbekistan | 2 hours ahead of Kontiolahti |
| Busan, South Korea | 6 hours ahead of Kontiolahti | Namp'o, North Korea | 6 hours ahead of Kontiolahti |
| Cairo, Egypt | the same time as Kontiolahti | Nanchong, China | 5 hours ahead of Kontiolahti |
| Calgary, Canada | 9 hours behind Kontiolahti | Nanjing, China | 5 hours ahead of Kontiolahti |
| Callao, Peru | 8 hours behind Kontiolahti | Naples, Italy | 1 hour behind Kontiolahti |
| Cape Town, South Africa | 1 hour behind Kontiolahti | Naypyitaw, Myanmar | 3 hours 30 minutes ahead of Kontiolahti |
| Caracas, Venezuela | 7 hours behind Kontiolahti | New York, USA | 7 hours behind Kontiolahti |
| Cartagena, Colombia | 8 hours behind Kontiolahti | Niamey, Niger | 2 hours behind Kontiolahti |
| Cebu City, Philippines | 5 hours ahead of Kontiolahti | Nizhny Novgorod, Russia | the same time as Kontiolahti |
| Charlotte, USA | 7 hours behind Kontiolahti | Nouakchott, Mauritania | 3 hours behind Kontiolahti |
| Chelyabinsk, Russia | 2 hours ahead of Kontiolahti | Novosibirsk, Russia | 4 hours ahead of Kontiolahti |
| Chengdu, China | 5 hours ahead of Kontiolahti | Nuremberg, Germany | 1 hour behind Kontiolahti |
| Chennai, India | 2 hours 30 minutes ahead of Kontiolahti | Odesa, Ukraine | the same time as Kontiolahti |
| Chicago, USA | 8 hours behind Kontiolahti | Omdurman, Sudan | 1 hour behind Kontiolahti |
| Chiclayo, Peru | 8 hours behind Kontiolahti | Omsk, Russia | 3 hours ahead of Kontiolahti |
| Chişinău, Moldova | the same time as Kontiolahti | Oran, Algeria | 2 hours behind Kontiolahti |
| Chittagong, Bangladesh | 3 hours ahead of Kontiolahti | Osaka, Japan | 6 hours ahead of Kontiolahti |
| Chongqing, China | 5 hours ahead of Kontiolahti | Oslo, Norway | 1 hour behind Kontiolahti |
| City of Taguig, Philippines | 5 hours ahead of Kontiolahti | Ottawa, Canada | 7 hours behind Kontiolahti |
| Ciudad Guayana, Venezuela | 7 hours behind Kontiolahti | Ouagadougou, Burkina Faso | 3 hours behind Kontiolahti |
| Ciudad Juárez, Mexico | 8 hours behind Kontiolahti | Palembang, Indonesia | 4 hours ahead of Kontiolahti |
| Ciudad Nezahualcoyotl, Mexico | 9 hours behind Kontiolahti | Palermo, Italy | 1 hour behind Kontiolahti |
| Cochabamba, Bolivia | 7 hours behind Kontiolahti | Paris, France | 1 hour behind Kontiolahti |
| Cologne, Germany | 1 hour behind Kontiolahti | Patna, India | 2 hours 30 minutes ahead of Kontiolahti |
| Colombo, Sri Lanka | 2 hours 30 minutes ahead of Kontiolahti | Pereira, Colombia | 8 hours behind Kontiolahti |
| Columbus, USA | 7 hours behind Kontiolahti | Perm, Russia | 2 hours ahead of Kontiolahti |
| Conakry, Guinea | 3 hours behind Kontiolahti | Perth, Australia | 5 hours ahead of Kontiolahti |
| Constantine, Algeria | 2 hours behind Kontiolahti | Peshawar, Pakistan | 2 hours ahead of Kontiolahti |
| Copenhagen, Denmark | 1 hour behind Kontiolahti | Petaling Jaya, Malaysia | 5 hours ahead of Kontiolahti |
| Córdoba, Argentina | 6 hours behind Kontiolahti | Philadelphia, USA | 7 hours behind Kontiolahti |
| Cotonou, Benin | 2 hours behind Kontiolahti | Phnom Penh, Cambodia | 4 hours ahead of Kontiolahti |
| Cúcuta, Colombia | 8 hours behind Kontiolahti | Phoenix, USA | 10 hours behind Kontiolahti |
| Curitiba, Brazil | 6 hours behind Kontiolahti | Pietermaritzburg, South Africa | 1 hour behind Kontiolahti |
| Da Nang, Vietnam | 4 hours ahead of Kontiolahti | Pikine, Senegal | 3 hours behind Kontiolahti |
| Daegu, South Korea | 6 hours ahead of Kontiolahti | Pointe-Noire, Congo | 2 hours behind Kontiolahti |
| Daejeon, South Korea | 6 hours ahead of Kontiolahti | Port Elizabeth, South Africa | 1 hour behind Kontiolahti |
| Dakar, Senegal | 3 hours behind Kontiolahti | Port Harcourt, Nigeria | 2 hours behind Kontiolahti |
| Dallas, USA | 8 hours behind Kontiolahti | Port Said, Egypt | the same time as Kontiolahti |
| Damascus, Syria | the same time as Kontiolahti | Port Sudan, Sudan | 1 hour behind Kontiolahti |
| Dammam, Saudi Arabia | the same time as Kontiolahti | Port-au-Prince, Haiti | 7 hours behind Kontiolahti |
| Dar es Salaam, Tanzania | the same time as Kontiolahti | Porto Alegre, Brazil | 6 hours behind Kontiolahti |
| Davao City, Philippines | 5 hours ahead of Kontiolahti | Poznań, Poland | 1 hour behind Kontiolahti |
| Delhi, India | 2 hours 30 minutes ahead of Kontiolahti | Prague, Czech Republic | 1 hour behind Kontiolahti |
| Denver, USA | 9 hours behind Kontiolahti | Pretoria, South Africa | 1 hour behind Kontiolahti |
| Detroit, USA | 7 hours behind Kontiolahti | Pristina, Kosovo | 1 hour behind Kontiolahti |
| Dhaka, Bangladesh | 3 hours ahead of Kontiolahti | Puebla City, Mexico | 9 hours behind Kontiolahti |
| Djibouti, Djibouti | the same time as Kontiolahti | Puente Alto, Chile | 7 hours behind Kontiolahti |
| Dnipro, Ukraine | the same time as Kontiolahti | Pune, India | 2 hours 30 minutes ahead of Kontiolahti |
| Donetsk, Ukraine | the same time as Kontiolahti | Pyongyang, North Korea | 6 hours ahead of Kontiolahti |
| Dongguan, China | 5 hours ahead of Kontiolahti | Qom, Iran | 30 minutes ahead of Kontiolahti |
| Dortmund, Germany | 1 hour behind Kontiolahti | Québec, Canada | 7 hours behind Kontiolahti |
| Douala, Cameroon | 2 hours behind Kontiolahti | Quetta, Pakistan | 2 hours ahead of Kontiolahti |
| Dresden, Germany | 1 hour behind Kontiolahti | Quezon City, Philippines | 5 hours ahead of Kontiolahti |
| Dubai, United Arab Emirates | 1 hour ahead of Kontiolahti | Quilmes, Argentina | 6 hours behind Kontiolahti |
| Dublin, Ireland | 2 hours behind Kontiolahti | Quito, Ecuador | 8 hours behind Kontiolahti |
| Duisburg, Germany | 1 hour behind Kontiolahti | Rabat, Morocco | 2 hours behind Kontiolahti |
| Durban, South Africa | 1 hour behind Kontiolahti | Rajshahi, Bangladesh | 3 hours ahead of Kontiolahti |
| Dushanbe, Tajikistan | 2 hours ahead of Kontiolahti | Rawalpindi, Pakistan | 2 hours ahead of Kontiolahti |
| Dusseldorf, Germany | 1 hour behind Kontiolahti | Recife, Brazil | 6 hours behind Kontiolahti |
| Ecatepec de Morelos, Mexico | 9 hours behind Kontiolahti | Riga, Latvia | the same time as Kontiolahti |
| Edinburgh, United Kingdom | 2 hours behind Kontiolahti | Rio de Janeiro, Brazil | 6 hours behind Kontiolahti |
| Edmonton, Canada | 9 hours behind Kontiolahti | Riyadh, Saudi Arabia | the same time as Kontiolahti |
| El Mahalla El Kubra, Egypt | the same time as Kontiolahti | Rome, Italy | 1 hour behind Kontiolahti |
| El Paso, USA | 9 hours behind Kontiolahti | Rosario, Argentina | 6 hours behind Kontiolahti |
| Erbil, Iraq | the same time as Kontiolahti | Rostov-on-Don, Russia | the same time as Kontiolahti |
| Essen, Germany | 1 hour behind Kontiolahti | Rotterdam, Netherlands | 1 hour behind Kontiolahti |
| Faisalabad, Pakistan | 2 hours ahead of Kontiolahti | Saint Petersburg, Russia | the same time as Kontiolahti |
| Fes, Morocco | 2 hours behind Kontiolahti | Saitama, Japan | 6 hours ahead of Kontiolahti |
| Fort Worth, USA | 8 hours behind Kontiolahti | Salé, Morocco | 2 hours behind Kontiolahti |
| Fortaleza, Brazil | 6 hours behind Kontiolahti | Salta, Argentina | 6 hours behind Kontiolahti |
| Frankfurt am Main, Germany | 1 hour behind Kontiolahti | Salvador, Brazil | 6 hours behind Kontiolahti |
| Freetown, Sierra Leone | 3 hours behind Kontiolahti | Samara, Russia | 1 hour ahead of Kontiolahti |
| Fukuoka, Japan | 6 hours ahead of Kontiolahti | San Antonio, USA | 8 hours behind Kontiolahti |
| Garoua, Cameroon | 2 hours behind Kontiolahti | San Diego, USA | 10 hours behind Kontiolahti |
| Gaza, Palestinian Territories | the same time as Kontiolahti | San Francisco, USA | 10 hours behind Kontiolahti |
| Gaziantep, Turkey | the same time as Kontiolahti | San Jose, USA | 10 hours behind Kontiolahti |
| Gdańsk, Poland | 1 hour behind Kontiolahti | San Juan, Puerto Rico | 7 hours behind Kontiolahti |
| General Santos, Philippines | 5 hours ahead of Kontiolahti | San Miguel de Tucumán, Argentina | 6 hours behind Kontiolahti |
| Genoa, Italy | 1 hour behind Kontiolahti | San Pedro Sula, Honduras | 9 hours behind Kontiolahti |
| Giza, Egypt | the same time as Kontiolahti | San Salvador, El Salvador | 9 hours behind Kontiolahti |
| Glasgow, United Kingdom | 2 hours behind Kontiolahti | Sanaa, Yemen | the same time as Kontiolahti |
| Goiânia, Brazil | 6 hours behind Kontiolahti | Santa Cruz de la Sierra, Bolivia | 7 hours behind Kontiolahti |
| Gold Coast, Australia | 7 hours ahead of Kontiolahti | Santa Fe, Argentina | 6 hours behind Kontiolahti |
| Gomel, Belarus | the same time as Kontiolahti | Santa Marta, Colombia | 8 hours behind Kontiolahti |
| Gothenburg, Sweden | 1 hour behind Kontiolahti | Santiago, Chile | 7 hours behind Kontiolahti |
| Goyang, South Korea | 6 hours ahead of Kontiolahti | Santiago de Cali, Colombia | 8 hours behind Kontiolahti |
| Guadalajara, Mexico | 9 hours behind Kontiolahti | Santiago de Cuba, Cuba | 7 hours behind Kontiolahti |
| Guangzhou, China | 5 hours ahead of Kontiolahti | Santiago de los Caballeros, Dominican Republic | 7 hours behind Kontiolahti |
| Guatemala City, Guatemala | 9 hours behind Kontiolahti | Santo Domingo, Dominican Republic | 7 hours behind Kontiolahti |
| Guayaquil, Ecuador | 8 hours behind Kontiolahti | São Paulo, Brazil | 6 hours behind Kontiolahti |
| Gujranwala, Pakistan | 2 hours ahead of Kontiolahti | Sapporo, Japan | 6 hours ahead of Kontiolahti |
| Gwangju, South Korea | 6 hours ahead of Kontiolahti | Sarajevo, Bosnia and Herzegovina | 1 hour behind Kontiolahti |
| Haiphong, Vietnam | 4 hours ahead of Kontiolahti | Saratov, Russia | 1 hour ahead of Kontiolahti |
| Hama, Syria | the same time as Kontiolahti | Seattle, USA | 10 hours behind Kontiolahti |
| Hamburg, Germany | 1 hour behind Kontiolahti | Sendai, Japan | 6 hours ahead of Kontiolahti |
| Hamhung, North Korea | 6 hours ahead of Kontiolahti | Seoul, South Korea | 6 hours ahead of Kontiolahti |
| Hamilton, Canada | 7 hours behind Kontiolahti | Sevastopol, Ukraine | the same time as Kontiolahti |
| Hangzhou, China | 5 hours ahead of Kontiolahti | Seville, Spain | 1 hour behind Kontiolahti |
| Hanoi, Vietnam | 4 hours ahead of Kontiolahti | Shah Alam, Malaysia | 5 hours ahead of Kontiolahti |
| Hanover, Germany | 1 hour behind Kontiolahti | Shanghai, China | 5 hours ahead of Kontiolahti |
| Harare, Zimbabwe | 1 hour behind Kontiolahti | Sharjah, United Arab Emirates | 1 hour ahead of Kontiolahti |
| Harbin, China | 5 hours ahead of Kontiolahti | Sheffield, United Kingdom | 2 hours behind Kontiolahti |
| Hargeysa, Somalia | the same time as Kontiolahti | Shenyang, China | 5 hours ahead of Kontiolahti |
| Havana, Cuba | 7 hours behind Kontiolahti | Shenzhen, China | 5 hours ahead of Kontiolahti |
| Helsinki, Finland | the same time as Kontiolahti | Shiraz, Iran | 30 minutes ahead of Kontiolahti |
| Hiroshima, Japan | 6 hours ahead of Kontiolahti | Shymkent, Kazakhstan | 2 hours ahead of Kontiolahti |
| Ho Chi Minh City, Vietnam | 4 hours ahead of Kontiolahti | Singapore, Singapore | 5 hours ahead of Kontiolahti |
| Homs, Syria | the same time as Kontiolahti | Skopje, North Macedonia | 1 hour behind Kontiolahti |
| Hong Kong, Hong Kong | 5 hours ahead of Kontiolahti | Sofia, Bulgaria | the same time as Kontiolahti |
| Houston, USA | 8 hours behind Kontiolahti | Stockholm, Sweden | 1 hour behind Kontiolahti |
| Hyderabad, India | 2 hours 30 minutes ahead of Kontiolahti | Stuttgart, Germany | 1 hour behind Kontiolahti |
| Hyderābād, Pakistan | 2 hours ahead of Kontiolahti | Suez, Egypt | the same time as Kontiolahti |
| Ibadan, Nigeria | 2 hours behind Kontiolahti | Sulaymaniyah, Iraq | the same time as Kontiolahti |
| Ibague, Colombia | 8 hours behind Kontiolahti | Surabaya, Indonesia | 4 hours ahead of Kontiolahti |
| Incheon, South Korea | 6 hours ahead of Kontiolahti | Surat, India | 2 hours 30 minutes ahead of Kontiolahti |
| Indianapolis, USA | 7 hours behind Kontiolahti | Suwon, South Korea | 6 hours ahead of Kontiolahti |
| Indore, India | 2 hours 30 minutes ahead of Kontiolahti | Sydney, Australia | 7 hours ahead of Kontiolahti |
| Ipoh, Malaysia | 5 hours ahead of Kontiolahti | Ta`izz, Yemen | the same time as Kontiolahti |
| Iquitos, Peru | 8 hours behind Kontiolahti | Ta’if, Saudi Arabia | the same time as Kontiolahti |
| Irkutsk, Russia | 5 hours ahead of Kontiolahti | Tabriz, Iran | 30 minutes ahead of Kontiolahti |
| Isfahan, Iran | 30 minutes ahead of Kontiolahti | Tabuk, Saudi Arabia | the same time as Kontiolahti |
| Istanbul, Turkey | the same time as Kontiolahti | Taichung, Taiwan | 5 hours ahead of Kontiolahti |
| Izhevsk, Russia | 1 hour ahead of Kontiolahti | Tainan City, Taiwan | 5 hours ahead of Kontiolahti |
| Izmir, Turkey | the same time as Kontiolahti | Taipei, Taiwan | 5 hours ahead of Kontiolahti |
| Jacksonville, USA | 7 hours behind Kontiolahti | Tangerang, Indonesia | 4 hours ahead of Kontiolahti |
| Jaipur, India | 2 hours 30 minutes ahead of Kontiolahti | Tangier, Morocco | 2 hours behind Kontiolahti |
| Jakarta, Indonesia | 4 hours ahead of Kontiolahti | Tashkent, Uzbekistan | 2 hours ahead of Kontiolahti |
| Jeddah, Saudi Arabia | the same time as Kontiolahti | Tbilisi, Georgia | 1 hour ahead of Kontiolahti |
| Jerusalem, Israel | the same time as Kontiolahti | Tébessa, Algeria | 2 hours behind Kontiolahti |
| Johannesburg, South Africa | 1 hour behind Kontiolahti | Tegucigalpa, Honduras | 9 hours behind Kontiolahti |
| Johor Bahru, Malaysia | 5 hours ahead of Kontiolahti | Tehran, Iran | 30 minutes ahead of Kontiolahti |
| Kabul, Afghanistan | 1 hour 30 minutes ahead of Kontiolahti | Tembisa, South Africa | 1 hour behind Kontiolahti |
| Kaduna, Nigeria | 2 hours behind Kontiolahti | The Hague, Netherlands | 1 hour behind Kontiolahti |
| Kampala, Uganda | the same time as Kontiolahti | Tianjin, China | 5 hours ahead of Kontiolahti |
| Kananga, DR Congo | 1 hour behind Kontiolahti | Tijuana, Mexico | 10 hours behind Kontiolahti |
| Kano, Nigeria | 2 hours behind Kontiolahti | Tokyo, Japan | 6 hours ahead of Kontiolahti |
| Kanpur, India | 2 hours 30 minutes ahead of Kontiolahti | Tolyatti, Russia | 1 hour ahead of Kontiolahti |
| Kaohsiung City, Taiwan | 5 hours ahead of Kontiolahti | Toronto, Canada | 7 hours behind Kontiolahti |
| Karachi, Pakistan | 2 hours ahead of Kontiolahti | Touba, Senegal | 3 hours behind Kontiolahti |
| Karagandy, Kazakhstan | 2 hours ahead of Kontiolahti | Toulouse, France | 1 hour behind Kontiolahti |
| Karaj, Iran | 30 minutes ahead of Kontiolahti | Tripoli, Libya | 1 hour behind Kontiolahti |
| Karbala, Iraq | the same time as Kontiolahti | Trujillo, Peru | 8 hours behind Kontiolahti |
| Kathmandu, Nepal | 2 hours 45 minutes ahead of Kontiolahti | Tunis, Tunisia | 2 hours behind Kontiolahti |
| Kawasaki, Japan | 6 hours ahead of Kontiolahti | Turin, Italy | 1 hour behind Kontiolahti |
| Kazan’, Russia | the same time as Kontiolahti | Ufa, Russia | 2 hours ahead of Kontiolahti |
| Khabarovsk, Russia | 7 hours ahead of Kontiolahti | Ulan Bator, Mongolia | 5 hours ahead of Kontiolahti |
| Kharkiv, Ukraine | the same time as Kontiolahti | Ulyanovsk, Russia | 1 hour ahead of Kontiolahti |
| Khartoum, Sudan | 1 hour behind Kontiolahti | Valencia, Spain | 1 hour behind Kontiolahti |
| Khulna, Bangladesh | 3 hours ahead of Kontiolahti | Valencia, Venezuela | 7 hours behind Kontiolahti |
| Kiev, Ukraine | the same time as Kontiolahti | Vancouver, Canada | 10 hours behind Kontiolahti |
| Kigali, Rwanda | 1 hour behind Kontiolahti | Vienna, Austria | 1 hour behind Kontiolahti |
| Kingston, Jamaica | 8 hours behind Kontiolahti | Vilnius, Lithuania | the same time as Kontiolahti |
| Kinshasa, DR Congo | 2 hours behind Kontiolahti | Vladivostok, Russia | 7 hours ahead of Kontiolahti |
| Kirkuk, Iraq | the same time as Kontiolahti | Volgograd, Russia | the same time as Kontiolahti |
| Kisangani, DR Congo | 1 hour behind Kontiolahti | Voronezh, Russia | the same time as Kontiolahti |
| Klang, Malaysia | 5 hours ahead of Kontiolahti | Warsaw, Poland | 1 hour behind Kontiolahti |
| Kobe, Japan | 6 hours ahead of Kontiolahti | Washington D.C., USA | 7 hours behind Kontiolahti |
| Kolkata, India | 2 hours 30 minutes ahead of Kontiolahti | White House, Morocco | 2 hours behind Kontiolahti |
| Kolwezi, DR Congo | 1 hour behind Kontiolahti | Winnipeg, Canada | 8 hours behind Kontiolahti |
| Konya, Turkey | the same time as Kontiolahti | Wrocław, Poland | 1 hour behind Kontiolahti |
| Kota Bharu, Malaysia | 5 hours ahead of Kontiolahti | Wuhan, China | 5 hours ahead of Kontiolahti |
| Kousséri, Cameroon | 2 hours behind Kontiolahti | Xi'an, China | 5 hours ahead of Kontiolahti |
| Kowloon, Hong Kong | 5 hours ahead of Kontiolahti | Yangon, Myanmar | 3 hours 30 minutes ahead of Kontiolahti |
| Krakow, Poland | 1 hour behind Kontiolahti | Yaoundé, Cameroon | 2 hours behind Kontiolahti |
| Krasnodar, Russia | the same time as Kontiolahti | Yaroslavl, Russia | the same time as Kontiolahti |
| Krasnoyarsk, Russia | 4 hours ahead of Kontiolahti | Yekaterinburg, Russia | 2 hours ahead of Kontiolahti |
| Kryvyi Rih, Ukraine | the same time as Kontiolahti | Yerevan, Armenia | 1 hour ahead of Kontiolahti |
| Kuala Lumpur, Malaysia | 5 hours ahead of Kontiolahti | Yokohama, Japan | 6 hours ahead of Kontiolahti |
| Kuching, Malaysia | 5 hours ahead of Kontiolahti | Zagreb, Croatia | 1 hour behind Kontiolahti |
| Kumasi, Ghana | 3 hours behind Kontiolahti | Zamboanga City, Philippines | 5 hours ahead of Kontiolahti |
| Kyoto, Japan | 6 hours ahead of Kontiolahti | Zapopan, Mexico | 9 hours behind Kontiolahti |
| La Paz, Bolivia | 7 hours behind Kontiolahti | Zaporizhia, Ukraine | the same time as Kontiolahti |
| La Plata, Argentina | 6 hours behind Kontiolahti | Zaragoza, Spain | 1 hour behind Kontiolahti |
| Lagos, Nigeria | 2 hours behind Kontiolahti | Zarqa, Jordan | the same time as Kontiolahti |