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УкраїнськаTime difference between Polzeath, United Kingdom and other cities
Polzeath time zone: UTC+01:00 or BSTFind out the time difference between and Polzeath,
or see the time difference between Polzeath and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Polzeath | Lahore, Pakistan | 4 hours ahead of Polzeath |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Polzeath | Leeds, United Kingdom | the same time as Polzeath |
| Abu Ghraib, Iraq | 2 hours ahead of Polzeath | Leipzig, Germany | 1 hour ahead of Polzeath |
| Accra, Ghana | 1 hour behind Polzeath | León, Mexico | 7 hours behind Polzeath |
| Adana, Turkey | 2 hours ahead of Polzeath | Libreville, Gabon | the same time as Polzeath |
| Addis Ababa, Ethiopia | 2 hours ahead of Polzeath | Likasi, DR Congo | 1 hour ahead of Polzeath |
| Adelaide, Australia | 8 hours 30 minutes ahead of Polzeath | Lilongwe, Malawi | 1 hour ahead of Polzeath |
| Aden, Yemen | 2 hours ahead of Polzeath | Lima, Peru | 6 hours behind Polzeath |
| Agadir, Morocco | the same time as Polzeath | Lisbon, Portugal | the same time as Polzeath |
| Ahmedabad, India | 4 hours 30 minutes ahead of Polzeath | Liverpool, United Kingdom | the same time as Polzeath |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Polzeath | Lomé, Togo | 1 hour behind Polzeath |
| Al Hudaydah, Yemen | 2 hours ahead of Polzeath | London, United Kingdom | the same time as Polzeath |
| Aleppo, Syria | 2 hours ahead of Polzeath | Los Angeles, USA | 8 hours behind Polzeath |
| Alexandria, Egypt | 2 hours ahead of Polzeath | Luanda, Angola | the same time as Polzeath |
| Algiers, Algeria | the same time as Polzeath | Lubumbashi, DR Congo | 1 hour ahead of Polzeath |
| Almaty, Kazakhstan | 4 hours ahead of Polzeath | Lucknow, India | 4 hours 30 minutes ahead of Polzeath |
| Amman, Jordan | 2 hours ahead of Polzeath | Luhansk, Ukraine | 2 hours ahead of Polzeath |
| Amsterdam, Netherlands | 1 hour ahead of Polzeath | Lusaka, Zambia | 1 hour ahead of Polzeath |
| Ankara, Turkey | 2 hours ahead of Polzeath | Luxor, Egypt | 2 hours ahead of Polzeath |
| Antalya, Turkey | 2 hours ahead of Polzeath | Lviv, Ukraine | 2 hours ahead of Polzeath |
| Antananarivo, Madagascar | 2 hours ahead of Polzeath | Lyon, France | 1 hour ahead of Polzeath |
| Antwerp, Belgium | 1 hour ahead of Polzeath | Łódź, Poland | 1 hour ahead of Polzeath |
| Arequipa, Peru | 6 hours behind Polzeath | Macao, Macau | 7 hours ahead of Polzeath |
| Ashgabat, Turkmenistan | 4 hours ahead of Polzeath | Madrid, Spain | 1 hour ahead of Polzeath |
| Asmara, Eritrea | 2 hours ahead of Polzeath | Makassar, Indonesia | 7 hours ahead of Polzeath |
| Asunción, Paraguay | 5 hours behind Polzeath | Málaga, Spain | 1 hour ahead of Polzeath |
| Asyut, Egypt | 2 hours ahead of Polzeath | Managua, Nicaragua | 7 hours behind Polzeath |
| Athens, Greece | 2 hours ahead of Polzeath | Manaus, Brazil | 5 hours behind Polzeath |
| Auckland, New Zealand | 11 hours ahead of Polzeath | Mandalay, Myanmar | 5 hours 30 minutes ahead of Polzeath |
| Austin, USA | 6 hours behind Polzeath | Manila, Philippines | 7 hours ahead of Polzeath |
| Bacolod City, Philippines | 7 hours ahead of Polzeath | Mansoura, Egypt | 2 hours ahead of Polzeath |
| Baghdad, Iraq | 2 hours ahead of Polzeath | Maputo, Mozambique | 1 hour ahead of Polzeath |
| Baku, Azerbaijan | 3 hours ahead of Polzeath | Mar del Plata, Argentina | 4 hours behind Polzeath |
| Baltimore, USA | 5 hours behind Polzeath | Maracaibo, Venezuela | 5 hours behind Polzeath |
| Bamako, Mali | 1 hour behind Polzeath | Maracay, Venezuela | 5 hours behind Polzeath |
| Bandung, Indonesia | 6 hours ahead of Polzeath | Mariupol, Ukraine | 2 hours ahead of Polzeath |
| Bangkok, Thailand | 6 hours ahead of Polzeath | Marrakesh, Morocco | the same time as Polzeath |
| Bangui, Central African Republic | the same time as Polzeath | Marseille, France | 1 hour ahead of Polzeath |
| Barcelona, Venezuela | 5 hours behind Polzeath | Mashhad, Iran | 2 hours 30 minutes ahead of Polzeath |
| Barcelona, Spain | 1 hour ahead of Polzeath | Matola, Mozambique | 1 hour ahead of Polzeath |
| Barnaul, Russia | 6 hours ahead of Polzeath | Maturín, Venezuela | 5 hours behind Polzeath |
| Barquisimeto, Venezuela | 5 hours behind Polzeath | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Polzeath |
| Barranquilla, Colombia | 6 hours behind Polzeath | Mbuji-Mayi, DR Congo | 1 hour ahead of Polzeath |
| Basrah, Iraq | 2 hours ahead of Polzeath | Mecca, Saudi Arabia | 2 hours ahead of Polzeath |
| Beijing, China | 7 hours ahead of Polzeath | Medan, Indonesia | 6 hours ahead of Polzeath |
| Beira, Mozambique | 1 hour ahead of Polzeath | Medellín, Colombia | 6 hours behind Polzeath |
| Beirut, Lebanon | 2 hours ahead of Polzeath | Medina, Saudi Arabia | 2 hours ahead of Polzeath |
| Bekasi, Indonesia | 6 hours ahead of Polzeath | Meknes, Morocco | the same time as Polzeath |
| Belém, Brazil | 4 hours behind Polzeath | Melbourne, Australia | 9 hours ahead of Polzeath |
| Belgrade, Serbia | 1 hour ahead of Polzeath | Memphis, USA | 6 hours behind Polzeath |
| Belo Horizonte, Brazil | 4 hours behind Polzeath | Mendoza, Argentina | 4 hours behind Polzeath |
| Bengaluru, India | 4 hours 30 minutes ahead of Polzeath | Mexico City, Mexico | 7 hours behind Polzeath |
| Benghazi, Libya | 1 hour ahead of Polzeath | Milan, Italy | 1 hour ahead of Polzeath |
| Benin City, Nigeria | the same time as Polzeath | Minsk, Belarus | 2 hours ahead of Polzeath |
| Benoni, South Africa | 1 hour ahead of Polzeath | Mississauga, Canada | 5 hours behind Polzeath |
| Berlin, Germany | 1 hour ahead of Polzeath | Mogadishu, Somalia | 2 hours ahead of Polzeath |
| Birmingham, United Kingdom | the same time as Polzeath | Mombasa, Kenya | 2 hours ahead of Polzeath |
| Bishkek, Kyrgyzstan | 5 hours ahead of Polzeath | Monrovia, Liberia | 1 hour behind Polzeath |
| Blantyre, Malawi | 1 hour ahead of Polzeath | Monterrey, Mexico | 7 hours behind Polzeath |
| Bogotá, Colombia | 6 hours behind Polzeath | Montevideo, Uruguay | 4 hours behind Polzeath |
| Boston, USA | 5 hours behind Polzeath | Montreal, Canada | 5 hours behind Polzeath |
| Bouaké, Cote d'Ivoire | 1 hour behind Polzeath | Moscow, Russia | 2 hours ahead of Polzeath |
| Boumerdas, Algeria | the same time as Polzeath | Mosul, Iraq | 2 hours ahead of Polzeath |
| Brampton, Canada | 5 hours behind Polzeath | Multan, Pakistan | 4 hours ahead of Polzeath |
| Brasília, Brazil | 4 hours behind Polzeath | Mumbai, India | 4 hours 30 minutes ahead of Polzeath |
| Bratislava, Slovakia | 1 hour ahead of Polzeath | Munich, Germany | 1 hour ahead of Polzeath |
| Brazzaville, Congo | the same time as Polzeath | Murcia, Spain | 1 hour ahead of Polzeath |
| Bremen, Germany | 1 hour ahead of Polzeath | Muscat, Oman | 3 hours ahead of Polzeath |
| Brisbane, Australia | 9 hours ahead of Polzeath | Muzaffarabad, Pakistan | 4 hours ahead of Polzeath |
| Bristol, United Kingdom | the same time as Polzeath | Mwanza, Tanzania | 2 hours ahead of Polzeath |
| Brussels, Belgium | 1 hour ahead of Polzeath | Mykolayiv, Ukraine | 2 hours ahead of Polzeath |
| Bucaramanga, Colombia | 6 hours behind Polzeath | N'Djamena, Chad | the same time as Polzeath |
| Bucharest, Romania | 2 hours ahead of Polzeath | Nagoya, Japan | 8 hours ahead of Polzeath |
| Budapest, Hungary | 1 hour ahead of Polzeath | Nagpur, India | 4 hours 30 minutes ahead of Polzeath |
| Buenos Aires, Argentina | 4 hours behind Polzeath | Nairobi, Kenya | 2 hours ahead of Polzeath |
| Bulawayo, Zimbabwe | 1 hour ahead of Polzeath | Najaf, Iraq | 2 hours ahead of Polzeath |
| Bursa, Turkey | 2 hours ahead of Polzeath | Namangan, Uzbekistan | 4 hours ahead of Polzeath |
| Busan, South Korea | 8 hours ahead of Polzeath | Namp'o, North Korea | 8 hours ahead of Polzeath |
| Cairo, Egypt | 2 hours ahead of Polzeath | Nanchong, China | 7 hours ahead of Polzeath |
| Calgary, Canada | 7 hours behind Polzeath | Nanjing, China | 7 hours ahead of Polzeath |
| Callao, Peru | 6 hours behind Polzeath | Naples, Italy | 1 hour ahead of Polzeath |
| Cape Town, South Africa | 1 hour ahead of Polzeath | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Polzeath |
| Caracas, Venezuela | 5 hours behind Polzeath | New York, USA | 5 hours behind Polzeath |
| Cartagena, Colombia | 6 hours behind Polzeath | Niamey, Niger | the same time as Polzeath |
| Cebu City, Philippines | 7 hours ahead of Polzeath | Nizhny Novgorod, Russia | 2 hours ahead of Polzeath |
| Charlotte, USA | 5 hours behind Polzeath | Nouakchott, Mauritania | 1 hour behind Polzeath |
| Chelyabinsk, Russia | 4 hours ahead of Polzeath | Novosibirsk, Russia | 6 hours ahead of Polzeath |
| Chengdu, China | 7 hours ahead of Polzeath | Nuremberg, Germany | 1 hour ahead of Polzeath |
| Chennai, India | 4 hours 30 minutes ahead of Polzeath | Odesa, Ukraine | 2 hours ahead of Polzeath |
| Chicago, USA | 6 hours behind Polzeath | Omdurman, Sudan | 1 hour ahead of Polzeath |
| Chiclayo, Peru | 6 hours behind Polzeath | Omsk, Russia | 5 hours ahead of Polzeath |
| Chişinău, Moldova | 2 hours ahead of Polzeath | Oran, Algeria | the same time as Polzeath |
| Chittagong, Bangladesh | 5 hours ahead of Polzeath | Osaka, Japan | 8 hours ahead of Polzeath |
| Chongqing, China | 7 hours ahead of Polzeath | Oslo, Norway | 1 hour ahead of Polzeath |
| City of Taguig, Philippines | 7 hours ahead of Polzeath | Ottawa, Canada | 5 hours behind Polzeath |
| Ciudad Guayana, Venezuela | 5 hours behind Polzeath | Ouagadougou, Burkina Faso | 1 hour behind Polzeath |
| Ciudad Juárez, Mexico | 6 hours behind Polzeath | Palembang, Indonesia | 6 hours ahead of Polzeath |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Polzeath | Palermo, Italy | 1 hour ahead of Polzeath |
| Cochabamba, Bolivia | 5 hours behind Polzeath | Paris, France | 1 hour ahead of Polzeath |
| Cologne, Germany | 1 hour ahead of Polzeath | Patna, India | 4 hours 30 minutes ahead of Polzeath |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Polzeath | Pereira, Colombia | 6 hours behind Polzeath |
| Columbus, USA | 5 hours behind Polzeath | Perm, Russia | 4 hours ahead of Polzeath |
| Conakry, Guinea | 1 hour behind Polzeath | Perth, Australia | 7 hours ahead of Polzeath |
| Constantine, Algeria | the same time as Polzeath | Peshawar, Pakistan | 4 hours ahead of Polzeath |
| Copenhagen, Denmark | 1 hour ahead of Polzeath | Petaling Jaya, Malaysia | 7 hours ahead of Polzeath |
| Córdoba, Argentina | 4 hours behind Polzeath | Philadelphia, USA | 5 hours behind Polzeath |
| Cotonou, Benin | the same time as Polzeath | Phnom Penh, Cambodia | 6 hours ahead of Polzeath |
| Cúcuta, Colombia | 6 hours behind Polzeath | Phoenix, USA | 8 hours behind Polzeath |
| Curitiba, Brazil | 4 hours behind Polzeath | Pietermaritzburg, South Africa | 1 hour ahead of Polzeath |
| Da Nang, Vietnam | 6 hours ahead of Polzeath | Pikine, Senegal | 1 hour behind Polzeath |
| Daegu, South Korea | 8 hours ahead of Polzeath | Pointe-Noire, Congo | the same time as Polzeath |
| Daejeon, South Korea | 8 hours ahead of Polzeath | Port Elizabeth, South Africa | 1 hour ahead of Polzeath |
| Dakar, Senegal | 1 hour behind Polzeath | Port Harcourt, Nigeria | the same time as Polzeath |
| Dallas, USA | 6 hours behind Polzeath | Port Said, Egypt | 2 hours ahead of Polzeath |
| Damascus, Syria | 2 hours ahead of Polzeath | Port Sudan, Sudan | 1 hour ahead of Polzeath |
| Dammam, Saudi Arabia | 2 hours ahead of Polzeath | Port-au-Prince, Haiti | 5 hours behind Polzeath |
| Dar es Salaam, Tanzania | 2 hours ahead of Polzeath | Porto Alegre, Brazil | 4 hours behind Polzeath |
| Davao City, Philippines | 7 hours ahead of Polzeath | Poznań, Poland | 1 hour ahead of Polzeath |
| Delhi, India | 4 hours 30 minutes ahead of Polzeath | Prague, Czech Republic | 1 hour ahead of Polzeath |
| Denver, USA | 7 hours behind Polzeath | Pretoria, South Africa | 1 hour ahead of Polzeath |
| Detroit, USA | 5 hours behind Polzeath | Pristina, Kosovo | 1 hour ahead of Polzeath |
| Dhaka, Bangladesh | 5 hours ahead of Polzeath | Puebla City, Mexico | 7 hours behind Polzeath |
| Djibouti, Djibouti | 2 hours ahead of Polzeath | Puente Alto, Chile | 5 hours behind Polzeath |
| Dnipro, Ukraine | 2 hours ahead of Polzeath | Pune, India | 4 hours 30 minutes ahead of Polzeath |
| Donetsk, Ukraine | 2 hours ahead of Polzeath | Pyongyang, North Korea | 8 hours ahead of Polzeath |
| Dongguan, China | 7 hours ahead of Polzeath | Qom, Iran | 2 hours 30 minutes ahead of Polzeath |
| Dortmund, Germany | 1 hour ahead of Polzeath | Québec, Canada | 5 hours behind Polzeath |
| Douala, Cameroon | the same time as Polzeath | Quetta, Pakistan | 4 hours ahead of Polzeath |
| Dresden, Germany | 1 hour ahead of Polzeath | Quezon City, Philippines | 7 hours ahead of Polzeath |
| Dubai, United Arab Emirates | 3 hours ahead of Polzeath | Quilmes, Argentina | 4 hours behind Polzeath |
| Dublin, Ireland | the same time as Polzeath | Quito, Ecuador | 6 hours behind Polzeath |
| Duisburg, Germany | 1 hour ahead of Polzeath | Rabat, Morocco | the same time as Polzeath |
| Durban, South Africa | 1 hour ahead of Polzeath | Rajshahi, Bangladesh | 5 hours ahead of Polzeath |
| Dushanbe, Tajikistan | 4 hours ahead of Polzeath | Rawalpindi, Pakistan | 4 hours ahead of Polzeath |
| Dusseldorf, Germany | 1 hour ahead of Polzeath | Recife, Brazil | 4 hours behind Polzeath |
| Ecatepec de Morelos, Mexico | 7 hours behind Polzeath | Riga, Latvia | 2 hours ahead of Polzeath |
| Edinburgh, United Kingdom | the same time as Polzeath | Rio de Janeiro, Brazil | 4 hours behind Polzeath |
| Edmonton, Canada | 7 hours behind Polzeath | Riyadh, Saudi Arabia | 2 hours ahead of Polzeath |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Polzeath | Rome, Italy | 1 hour ahead of Polzeath |
| El Paso, USA | 7 hours behind Polzeath | Rosario, Argentina | 4 hours behind Polzeath |
| Erbil, Iraq | 2 hours ahead of Polzeath | Rostov-on-Don, Russia | 2 hours ahead of Polzeath |
| Essen, Germany | 1 hour ahead of Polzeath | Rotterdam, Netherlands | 1 hour ahead of Polzeath |
| Faisalabad, Pakistan | 4 hours ahead of Polzeath | Saint Petersburg, Russia | 2 hours ahead of Polzeath |
| Fes, Morocco | the same time as Polzeath | Saitama, Japan | 8 hours ahead of Polzeath |
| Fort Worth, USA | 6 hours behind Polzeath | Salé, Morocco | the same time as Polzeath |
| Fortaleza, Brazil | 4 hours behind Polzeath | Salta, Argentina | 4 hours behind Polzeath |
| Frankfurt am Main, Germany | 1 hour ahead of Polzeath | Salvador, Brazil | 4 hours behind Polzeath |
| Freetown, Sierra Leone | 1 hour behind Polzeath | Samara, Russia | 3 hours ahead of Polzeath |
| Fukuoka, Japan | 8 hours ahead of Polzeath | San Antonio, USA | 6 hours behind Polzeath |
| Garoua, Cameroon | the same time as Polzeath | San Diego, USA | 8 hours behind Polzeath |
| Gaza, Palestinian Territories | 2 hours ahead of Polzeath | San Francisco, USA | 8 hours behind Polzeath |
| Gaziantep, Turkey | 2 hours ahead of Polzeath | San Jose, USA | 8 hours behind Polzeath |
| Gdańsk, Poland | 1 hour ahead of Polzeath | San Juan, Puerto Rico | 5 hours behind Polzeath |
| General Santos, Philippines | 7 hours ahead of Polzeath | San Miguel de Tucumán, Argentina | 4 hours behind Polzeath |
| Genoa, Italy | 1 hour ahead of Polzeath | San Pedro Sula, Honduras | 7 hours behind Polzeath |
| Giza, Egypt | 2 hours ahead of Polzeath | San Salvador, El Salvador | 7 hours behind Polzeath |
| Glasgow, United Kingdom | the same time as Polzeath | Sanaa, Yemen | 2 hours ahead of Polzeath |
| Goiânia, Brazil | 4 hours behind Polzeath | Santa Cruz de la Sierra, Bolivia | 5 hours behind Polzeath |
| Gold Coast, Australia | 9 hours ahead of Polzeath | Santa Fe, Argentina | 4 hours behind Polzeath |
| Gomel, Belarus | 2 hours ahead of Polzeath | Santa Marta, Colombia | 6 hours behind Polzeath |
| Gothenburg, Sweden | 1 hour ahead of Polzeath | Santiago, Chile | 5 hours behind Polzeath |
| Goyang, South Korea | 8 hours ahead of Polzeath | Santiago de Cali, Colombia | 6 hours behind Polzeath |
| Guadalajara, Mexico | 7 hours behind Polzeath | Santiago de Cuba, Cuba | 5 hours behind Polzeath |
| Guangzhou, China | 7 hours ahead of Polzeath | Santiago de los Caballeros, Dominican Republic | 5 hours behind Polzeath |
| Guatemala City, Guatemala | 7 hours behind Polzeath | Santo Domingo, Dominican Republic | 5 hours behind Polzeath |
| Guayaquil, Ecuador | 6 hours behind Polzeath | São Paulo, Brazil | 4 hours behind Polzeath |
| Gujranwala, Pakistan | 4 hours ahead of Polzeath | Sapporo, Japan | 8 hours ahead of Polzeath |
| Gwangju, South Korea | 8 hours ahead of Polzeath | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Polzeath |
| Haiphong, Vietnam | 6 hours ahead of Polzeath | Saratov, Russia | 3 hours ahead of Polzeath |
| Hama, Syria | 2 hours ahead of Polzeath | Seattle, USA | 8 hours behind Polzeath |
| Hamburg, Germany | 1 hour ahead of Polzeath | Sendai, Japan | 8 hours ahead of Polzeath |
| Hamhung, North Korea | 8 hours ahead of Polzeath | Seoul, South Korea | 8 hours ahead of Polzeath |
| Hamilton, Canada | 5 hours behind Polzeath | Sevastopol, Ukraine | 2 hours ahead of Polzeath |
| Hangzhou, China | 7 hours ahead of Polzeath | Seville, Spain | 1 hour ahead of Polzeath |
| Hanoi, Vietnam | 6 hours ahead of Polzeath | Shah Alam, Malaysia | 7 hours ahead of Polzeath |
| Hanover, Germany | 1 hour ahead of Polzeath | Shanghai, China | 7 hours ahead of Polzeath |
| Harare, Zimbabwe | 1 hour ahead of Polzeath | Sharjah, United Arab Emirates | 3 hours ahead of Polzeath |
| Harbin, China | 7 hours ahead of Polzeath | Sheffield, United Kingdom | the same time as Polzeath |
| Hargeysa, Somalia | 2 hours ahead of Polzeath | Shenyang, China | 7 hours ahead of Polzeath |
| Havana, Cuba | 5 hours behind Polzeath | Shenzhen, China | 7 hours ahead of Polzeath |
| Helsinki, Finland | 2 hours ahead of Polzeath | Shiraz, Iran | 2 hours 30 minutes ahead of Polzeath |
| Hiroshima, Japan | 8 hours ahead of Polzeath | Shymkent, Kazakhstan | 4 hours ahead of Polzeath |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Polzeath | Singapore, Singapore | 7 hours ahead of Polzeath |
| Homs, Syria | 2 hours ahead of Polzeath | Skopje, North Macedonia | 1 hour ahead of Polzeath |
| Hong Kong, Hong Kong | 7 hours ahead of Polzeath | Sofia, Bulgaria | 2 hours ahead of Polzeath |
| Houston, USA | 6 hours behind Polzeath | Stockholm, Sweden | 1 hour ahead of Polzeath |
| Hyderabad, India | 4 hours 30 minutes ahead of Polzeath | Stuttgart, Germany | 1 hour ahead of Polzeath |
| Hyderābād, Pakistan | 4 hours ahead of Polzeath | Suez, Egypt | 2 hours ahead of Polzeath |
| Ibadan, Nigeria | the same time as Polzeath | Sulaymaniyah, Iraq | 2 hours ahead of Polzeath |
| Ibague, Colombia | 6 hours behind Polzeath | Surabaya, Indonesia | 6 hours ahead of Polzeath |
| Incheon, South Korea | 8 hours ahead of Polzeath | Surat, India | 4 hours 30 minutes ahead of Polzeath |
| Indianapolis, USA | 5 hours behind Polzeath | Suwon, South Korea | 8 hours ahead of Polzeath |
| Indore, India | 4 hours 30 minutes ahead of Polzeath | Sydney, Australia | 9 hours ahead of Polzeath |
| Ipoh, Malaysia | 7 hours ahead of Polzeath | Ta`izz, Yemen | 2 hours ahead of Polzeath |
| Iquitos, Peru | 6 hours behind Polzeath | Ta’if, Saudi Arabia | 2 hours ahead of Polzeath |
| Irkutsk, Russia | 7 hours ahead of Polzeath | Tabriz, Iran | 2 hours 30 minutes ahead of Polzeath |
| Isfahan, Iran | 2 hours 30 minutes ahead of Polzeath | Tabuk, Saudi Arabia | 2 hours ahead of Polzeath |
| Istanbul, Turkey | 2 hours ahead of Polzeath | Taichung, Taiwan | 7 hours ahead of Polzeath |
| Izhevsk, Russia | 3 hours ahead of Polzeath | Tainan City, Taiwan | 7 hours ahead of Polzeath |
| Izmir, Turkey | 2 hours ahead of Polzeath | Taipei, Taiwan | 7 hours ahead of Polzeath |
| Jacksonville, USA | 5 hours behind Polzeath | Tangerang, Indonesia | 6 hours ahead of Polzeath |
| Jaipur, India | 4 hours 30 minutes ahead of Polzeath | Tangier, Morocco | the same time as Polzeath |
| Jakarta, Indonesia | 6 hours ahead of Polzeath | Tashkent, Uzbekistan | 4 hours ahead of Polzeath |
| Jeddah, Saudi Arabia | 2 hours ahead of Polzeath | Tbilisi, Georgia | 3 hours ahead of Polzeath |
| Jerusalem, Israel | 2 hours ahead of Polzeath | Tébessa, Algeria | the same time as Polzeath |
| Johannesburg, South Africa | 1 hour ahead of Polzeath | Tegucigalpa, Honduras | 7 hours behind Polzeath |
| Johor Bahru, Malaysia | 7 hours ahead of Polzeath | Tehran, Iran | 2 hours 30 minutes ahead of Polzeath |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Polzeath | Tembisa, South Africa | 1 hour ahead of Polzeath |
| Kaduna, Nigeria | the same time as Polzeath | The Hague, Netherlands | 1 hour ahead of Polzeath |
| Kampala, Uganda | 2 hours ahead of Polzeath | Tianjin, China | 7 hours ahead of Polzeath |
| Kananga, DR Congo | 1 hour ahead of Polzeath | Tijuana, Mexico | 8 hours behind Polzeath |
| Kano, Nigeria | the same time as Polzeath | Tokyo, Japan | 8 hours ahead of Polzeath |
| Kanpur, India | 4 hours 30 minutes ahead of Polzeath | Tolyatti, Russia | 3 hours ahead of Polzeath |
| Kaohsiung City, Taiwan | 7 hours ahead of Polzeath | Toronto, Canada | 5 hours behind Polzeath |
| Karachi, Pakistan | 4 hours ahead of Polzeath | Touba, Senegal | 1 hour behind Polzeath |
| Karagandy, Kazakhstan | 4 hours ahead of Polzeath | Toulouse, France | 1 hour ahead of Polzeath |
| Karaj, Iran | 2 hours 30 minutes ahead of Polzeath | Tripoli, Libya | 1 hour ahead of Polzeath |
| Karbala, Iraq | 2 hours ahead of Polzeath | Trujillo, Peru | 6 hours behind Polzeath |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Polzeath | Tunis, Tunisia | the same time as Polzeath |
| Kawasaki, Japan | 8 hours ahead of Polzeath | Turin, Italy | 1 hour ahead of Polzeath |
| Kazan’, Russia | 2 hours ahead of Polzeath | Ufa, Russia | 4 hours ahead of Polzeath |
| Khabarovsk, Russia | 9 hours ahead of Polzeath | Ulan Bator, Mongolia | 7 hours ahead of Polzeath |
| Kharkiv, Ukraine | 2 hours ahead of Polzeath | Ulyanovsk, Russia | 3 hours ahead of Polzeath |
| Khartoum, Sudan | 1 hour ahead of Polzeath | Valencia, Spain | 1 hour ahead of Polzeath |
| Khulna, Bangladesh | 5 hours ahead of Polzeath | Valencia, Venezuela | 5 hours behind Polzeath |
| Kiev, Ukraine | 2 hours ahead of Polzeath | Vancouver, Canada | 8 hours behind Polzeath |
| Kigali, Rwanda | 1 hour ahead of Polzeath | Vienna, Austria | 1 hour ahead of Polzeath |
| Kingston, Jamaica | 6 hours behind Polzeath | Vilnius, Lithuania | 2 hours ahead of Polzeath |
| Kinshasa, DR Congo | the same time as Polzeath | Vladivostok, Russia | 9 hours ahead of Polzeath |
| Kirkuk, Iraq | 2 hours ahead of Polzeath | Volgograd, Russia | 2 hours ahead of Polzeath |
| Kisangani, DR Congo | 1 hour ahead of Polzeath | Voronezh, Russia | 2 hours ahead of Polzeath |
| Klang, Malaysia | 7 hours ahead of Polzeath | Warsaw, Poland | 1 hour ahead of Polzeath |
| Kobe, Japan | 8 hours ahead of Polzeath | Washington D.C., USA | 5 hours behind Polzeath |
| Kolkata, India | 4 hours 30 minutes ahead of Polzeath | White House, Morocco | the same time as Polzeath |
| Kolwezi, DR Congo | 1 hour ahead of Polzeath | Winnipeg, Canada | 6 hours behind Polzeath |
| Konya, Turkey | 2 hours ahead of Polzeath | Wrocław, Poland | 1 hour ahead of Polzeath |
| Kota Bharu, Malaysia | 7 hours ahead of Polzeath | Wuhan, China | 7 hours ahead of Polzeath |
| Kousséri, Cameroon | the same time as Polzeath | Xi'an, China | 7 hours ahead of Polzeath |
| Kowloon, Hong Kong | 7 hours ahead of Polzeath | Yangon, Myanmar | 5 hours 30 minutes ahead of Polzeath |
| Krakow, Poland | 1 hour ahead of Polzeath | Yaoundé, Cameroon | the same time as Polzeath |
| Krasnodar, Russia | 2 hours ahead of Polzeath | Yaroslavl, Russia | 2 hours ahead of Polzeath |
| Krasnoyarsk, Russia | 6 hours ahead of Polzeath | Yekaterinburg, Russia | 4 hours ahead of Polzeath |
| Kryvyi Rih, Ukraine | 2 hours ahead of Polzeath | Yerevan, Armenia | 3 hours ahead of Polzeath |
| Kuala Lumpur, Malaysia | 7 hours ahead of Polzeath | Yokohama, Japan | 8 hours ahead of Polzeath |
| Kuching, Malaysia | 7 hours ahead of Polzeath | Zagreb, Croatia | 1 hour ahead of Polzeath |
| Kumasi, Ghana | 1 hour behind Polzeath | Zamboanga City, Philippines | 7 hours ahead of Polzeath |
| Kyoto, Japan | 8 hours ahead of Polzeath | Zapopan, Mexico | 7 hours behind Polzeath |
| La Paz, Bolivia | 5 hours behind Polzeath | Zaporizhia, Ukraine | 2 hours ahead of Polzeath |
| La Plata, Argentina | 4 hours behind Polzeath | Zaragoza, Spain | 1 hour ahead of Polzeath |
| Lagos, Nigeria | the same time as Polzeath | Zarqa, Jordan | 2 hours ahead of Polzeath |