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УкраїнськаTime difference between Fryazino, Moscow Oblast, Russia and other cities
Fryazino time zone: UTC+03:00 or MSKFind out the time difference between and Fryazino,
or see the time difference between Fryazino and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours behind Fryazino | Lahore, Pakistan | 2 hours ahead of Fryazino |
| Abu Dhabi, United Arab Emirates | 1 hour ahead of Fryazino | Leeds, United Kingdom | 2 hours behind Fryazino |
| Abu Ghraib, Iraq | the same time as Fryazino | Leipzig, Germany | 1 hour behind Fryazino |
| Accra, Ghana | 3 hours behind Fryazino | León, Mexico | 9 hours behind Fryazino |
| Adana, Turkey | the same time as Fryazino | Libreville, Gabon | 2 hours behind Fryazino |
| Addis Ababa, Ethiopia | the same time as Fryazino | Likasi, DR Congo | 1 hour behind Fryazino |
| Adelaide, Australia | 6 hours 30 minutes ahead of Fryazino | Lilongwe, Malawi | 1 hour behind Fryazino |
| Aden, Yemen | the same time as Fryazino | Lima, Peru | 8 hours behind Fryazino |
| Agadir, Morocco | 2 hours behind Fryazino | Lisbon, Portugal | 2 hours behind Fryazino |
| Ahmedabad, India | 2 hours 30 minutes ahead of Fryazino | Liverpool, United Kingdom | 2 hours behind Fryazino |
| Ahvāz, Iran | 30 minutes ahead of Fryazino | Lomé, Togo | 3 hours behind Fryazino |
| Al Hudaydah, Yemen | the same time as Fryazino | London, United Kingdom | 2 hours behind Fryazino |
| Aleppo, Syria | the same time as Fryazino | Los Angeles, USA | 10 hours behind Fryazino |
| Alexandria, Egypt | the same time as Fryazino | Luanda, Angola | 2 hours behind Fryazino |
| Algiers, Algeria | 2 hours behind Fryazino | Lubumbashi, DR Congo | 1 hour behind Fryazino |
| Almaty, Kazakhstan | 2 hours ahead of Fryazino | Lucknow, India | 2 hours 30 minutes ahead of Fryazino |
| Amman, Jordan | the same time as Fryazino | Luhansk, Ukraine | the same time as Fryazino |
| Amsterdam, Netherlands | 1 hour behind Fryazino | Lusaka, Zambia | 1 hour behind Fryazino |
| Ankara, Turkey | the same time as Fryazino | Luxor, Egypt | the same time as Fryazino |
| Antalya, Turkey | the same time as Fryazino | Lviv, Ukraine | the same time as Fryazino |
| Antananarivo, Madagascar | the same time as Fryazino | Lyon, France | 1 hour behind Fryazino |
| Antwerp, Belgium | 1 hour behind Fryazino | Łódź, Poland | 1 hour behind Fryazino |
| Arequipa, Peru | 8 hours behind Fryazino | Macao, Macau | 5 hours ahead of Fryazino |
| Ashgabat, Turkmenistan | 2 hours ahead of Fryazino | Madrid, Spain | 1 hour behind Fryazino |
| Asmara, Eritrea | the same time as Fryazino | Makassar, Indonesia | 5 hours ahead of Fryazino |
| Asunción, Paraguay | 7 hours behind Fryazino | Málaga, Spain | 1 hour behind Fryazino |
| Asyut, Egypt | the same time as Fryazino | Managua, Nicaragua | 9 hours behind Fryazino |
| Athens, Greece | the same time as Fryazino | Manaus, Brazil | 7 hours behind Fryazino |
| Auckland, New Zealand | 9 hours ahead of Fryazino | Mandalay, Myanmar | 3 hours 30 minutes ahead of Fryazino |
| Austin, USA | 8 hours behind Fryazino | Manila, Philippines | 5 hours ahead of Fryazino |
| Bacolod City, Philippines | 5 hours ahead of Fryazino | Mansoura, Egypt | the same time as Fryazino |
| Baghdad, Iraq | the same time as Fryazino | Maputo, Mozambique | 1 hour behind Fryazino |
| Baku, Azerbaijan | 1 hour ahead of Fryazino | Mar del Plata, Argentina | 6 hours behind Fryazino |
| Baltimore, USA | 7 hours behind Fryazino | Maracaibo, Venezuela | 7 hours behind Fryazino |
| Bamako, Mali | 3 hours behind Fryazino | Maracay, Venezuela | 7 hours behind Fryazino |
| Bandung, Indonesia | 4 hours ahead of Fryazino | Mariupol, Ukraine | the same time as Fryazino |
| Bangkok, Thailand | 4 hours ahead of Fryazino | Marrakesh, Morocco | 2 hours behind Fryazino |
| Bangui, Central African Republic | 2 hours behind Fryazino | Marseille, France | 1 hour behind Fryazino |
| Barcelona, Venezuela | 7 hours behind Fryazino | Mashhad, Iran | 30 minutes ahead of Fryazino |
| Barcelona, Spain | 1 hour behind Fryazino | Matola, Mozambique | 1 hour behind Fryazino |
| Barnaul, Russia | 4 hours ahead of Fryazino | Maturín, Venezuela | 7 hours behind Fryazino |
| Barquisimeto, Venezuela | 7 hours behind Fryazino | Mawlamyine, Myanmar | 3 hours 30 minutes ahead of Fryazino |
| Barranquilla, Colombia | 8 hours behind Fryazino | Mbuji-Mayi, DR Congo | 1 hour behind Fryazino |
| Basrah, Iraq | the same time as Fryazino | Mecca, Saudi Arabia | the same time as Fryazino |
| Beijing, China | 5 hours ahead of Fryazino | Medan, Indonesia | 4 hours ahead of Fryazino |
| Beira, Mozambique | 1 hour behind Fryazino | Medellín, Colombia | 8 hours behind Fryazino |
| Beirut, Lebanon | the same time as Fryazino | Medina, Saudi Arabia | the same time as Fryazino |
| Bekasi, Indonesia | 4 hours ahead of Fryazino | Meknes, Morocco | 2 hours behind Fryazino |
| Belém, Brazil | 6 hours behind Fryazino | Melbourne, Australia | 7 hours ahead of Fryazino |
| Belgrade, Serbia | 1 hour behind Fryazino | Memphis, USA | 8 hours behind Fryazino |
| Belo Horizonte, Brazil | 6 hours behind Fryazino | Mendoza, Argentina | 6 hours behind Fryazino |
| Bengaluru, India | 2 hours 30 minutes ahead of Fryazino | Mexico City, Mexico | 9 hours behind Fryazino |
| Benghazi, Libya | 1 hour behind Fryazino | Milan, Italy | 1 hour behind Fryazino |
| Benin City, Nigeria | 2 hours behind Fryazino | Minsk, Belarus | the same time as Fryazino |
| Benoni, South Africa | 1 hour behind Fryazino | Mississauga, Canada | 7 hours behind Fryazino |
| Berlin, Germany | 1 hour behind Fryazino | Mogadishu, Somalia | the same time as Fryazino |
| Birmingham, United Kingdom | 2 hours behind Fryazino | Mombasa, Kenya | the same time as Fryazino |
| Bishkek, Kyrgyzstan | 3 hours ahead of Fryazino | Monrovia, Liberia | 3 hours behind Fryazino |
| Blantyre, Malawi | 1 hour behind Fryazino | Monterrey, Mexico | 9 hours behind Fryazino |
| Bogotá, Colombia | 8 hours behind Fryazino | Montevideo, Uruguay | 6 hours behind Fryazino |
| Boston, USA | 7 hours behind Fryazino | Montreal, Canada | 7 hours behind Fryazino |
| Bouaké, Cote d'Ivoire | 3 hours behind Fryazino | Moscow, Russia | the same time as Fryazino |
| Boumerdas, Algeria | 2 hours behind Fryazino | Mosul, Iraq | the same time as Fryazino |
| Brampton, Canada | 7 hours behind Fryazino | Multan, Pakistan | 2 hours ahead of Fryazino |
| Brasília, Brazil | 6 hours behind Fryazino | Mumbai, India | 2 hours 30 minutes ahead of Fryazino |
| Bratislava, Slovakia | 1 hour behind Fryazino | Munich, Germany | 1 hour behind Fryazino |
| Brazzaville, Congo | 2 hours behind Fryazino | Murcia, Spain | 1 hour behind Fryazino |
| Bremen, Germany | 1 hour behind Fryazino | Muscat, Oman | 1 hour ahead of Fryazino |
| Brisbane, Australia | 7 hours ahead of Fryazino | Muzaffarabad, Pakistan | 2 hours ahead of Fryazino |
| Bristol, United Kingdom | 2 hours behind Fryazino | Mwanza, Tanzania | the same time as Fryazino |
| Brussels, Belgium | 1 hour behind Fryazino | Mykolayiv, Ukraine | the same time as Fryazino |
| Bucaramanga, Colombia | 8 hours behind Fryazino | N'Djamena, Chad | 2 hours behind Fryazino |
| Bucharest, Romania | the same time as Fryazino | Nagoya, Japan | 6 hours ahead of Fryazino |
| Budapest, Hungary | 1 hour behind Fryazino | Nagpur, India | 2 hours 30 minutes ahead of Fryazino |
| Buenos Aires, Argentina | 6 hours behind Fryazino | Nairobi, Kenya | the same time as Fryazino |
| Bulawayo, Zimbabwe | 1 hour behind Fryazino | Najaf, Iraq | the same time as Fryazino |
| Bursa, Turkey | the same time as Fryazino | Namangan, Uzbekistan | 2 hours ahead of Fryazino |
| Busan, South Korea | 6 hours ahead of Fryazino | Namp'o, North Korea | 6 hours ahead of Fryazino |
| Cairo, Egypt | the same time as Fryazino | Nanchong, China | 5 hours ahead of Fryazino |
| Calgary, Canada | 9 hours behind Fryazino | Nanjing, China | 5 hours ahead of Fryazino |
| Callao, Peru | 8 hours behind Fryazino | Naples, Italy | 1 hour behind Fryazino |
| Cape Town, South Africa | 1 hour behind Fryazino | Naypyitaw, Myanmar | 3 hours 30 minutes ahead of Fryazino |
| Caracas, Venezuela | 7 hours behind Fryazino | New York, USA | 7 hours behind Fryazino |
| Cartagena, Colombia | 8 hours behind Fryazino | Niamey, Niger | 2 hours behind Fryazino |
| Cebu City, Philippines | 5 hours ahead of Fryazino | Nizhny Novgorod, Russia | the same time as Fryazino |
| Charlotte, USA | 7 hours behind Fryazino | Nouakchott, Mauritania | 3 hours behind Fryazino |
| Chelyabinsk, Russia | 2 hours ahead of Fryazino | Novosibirsk, Russia | 4 hours ahead of Fryazino |
| Chengdu, China | 5 hours ahead of Fryazino | Nuremberg, Germany | 1 hour behind Fryazino |
| Chennai, India | 2 hours 30 minutes ahead of Fryazino | Odesa, Ukraine | the same time as Fryazino |
| Chicago, USA | 8 hours behind Fryazino | Omdurman, Sudan | 1 hour behind Fryazino |
| Chiclayo, Peru | 8 hours behind Fryazino | Omsk, Russia | 3 hours ahead of Fryazino |
| Chişinău, Moldova | the same time as Fryazino | Oran, Algeria | 2 hours behind Fryazino |
| Chittagong, Bangladesh | 3 hours ahead of Fryazino | Osaka, Japan | 6 hours ahead of Fryazino |
| Chongqing, China | 5 hours ahead of Fryazino | Oslo, Norway | 1 hour behind Fryazino |
| City of Taguig, Philippines | 5 hours ahead of Fryazino | Ottawa, Canada | 7 hours behind Fryazino |
| Ciudad Guayana, Venezuela | 7 hours behind Fryazino | Ouagadougou, Burkina Faso | 3 hours behind Fryazino |
| Ciudad Juárez, Mexico | 8 hours behind Fryazino | Palembang, Indonesia | 4 hours ahead of Fryazino |
| Ciudad Nezahualcoyotl, Mexico | 9 hours behind Fryazino | Palermo, Italy | 1 hour behind Fryazino |
| Cochabamba, Bolivia | 7 hours behind Fryazino | Paris, France | 1 hour behind Fryazino |
| Cologne, Germany | 1 hour behind Fryazino | Patna, India | 2 hours 30 minutes ahead of Fryazino |
| Colombo, Sri Lanka | 2 hours 30 minutes ahead of Fryazino | Pereira, Colombia | 8 hours behind Fryazino |
| Columbus, USA | 7 hours behind Fryazino | Perm, Russia | 2 hours ahead of Fryazino |
| Conakry, Guinea | 3 hours behind Fryazino | Perth, Australia | 5 hours ahead of Fryazino |
| Constantine, Algeria | 2 hours behind Fryazino | Peshawar, Pakistan | 2 hours ahead of Fryazino |
| Copenhagen, Denmark | 1 hour behind Fryazino | Petaling Jaya, Malaysia | 5 hours ahead of Fryazino |
| Córdoba, Argentina | 6 hours behind Fryazino | Philadelphia, USA | 7 hours behind Fryazino |
| Cotonou, Benin | 2 hours behind Fryazino | Phnom Penh, Cambodia | 4 hours ahead of Fryazino |
| Cúcuta, Colombia | 8 hours behind Fryazino | Phoenix, USA | 10 hours behind Fryazino |
| Curitiba, Brazil | 6 hours behind Fryazino | Pietermaritzburg, South Africa | 1 hour behind Fryazino |
| Da Nang, Vietnam | 4 hours ahead of Fryazino | Pikine, Senegal | 3 hours behind Fryazino |
| Daegu, South Korea | 6 hours ahead of Fryazino | Pointe-Noire, Congo | 2 hours behind Fryazino |
| Daejeon, South Korea | 6 hours ahead of Fryazino | Port Elizabeth, South Africa | 1 hour behind Fryazino |
| Dakar, Senegal | 3 hours behind Fryazino | Port Harcourt, Nigeria | 2 hours behind Fryazino |
| Dallas, USA | 8 hours behind Fryazino | Port Said, Egypt | the same time as Fryazino |
| Damascus, Syria | the same time as Fryazino | Port Sudan, Sudan | 1 hour behind Fryazino |
| Dammam, Saudi Arabia | the same time as Fryazino | Port-au-Prince, Haiti | 7 hours behind Fryazino |
| Dar es Salaam, Tanzania | the same time as Fryazino | Porto Alegre, Brazil | 6 hours behind Fryazino |
| Davao City, Philippines | 5 hours ahead of Fryazino | Poznań, Poland | 1 hour behind Fryazino |
| Delhi, India | 2 hours 30 minutes ahead of Fryazino | Prague, Czech Republic | 1 hour behind Fryazino |
| Denver, USA | 9 hours behind Fryazino | Pretoria, South Africa | 1 hour behind Fryazino |
| Detroit, USA | 7 hours behind Fryazino | Pristina, Kosovo | 1 hour behind Fryazino |
| Dhaka, Bangladesh | 3 hours ahead of Fryazino | Puebla City, Mexico | 9 hours behind Fryazino |
| Djibouti, Djibouti | the same time as Fryazino | Puente Alto, Chile | 7 hours behind Fryazino |
| Dnipro, Ukraine | the same time as Fryazino | Pune, India | 2 hours 30 minutes ahead of Fryazino |
| Donetsk, Ukraine | the same time as Fryazino | Pyongyang, North Korea | 6 hours ahead of Fryazino |
| Dongguan, China | 5 hours ahead of Fryazino | Qom, Iran | 30 minutes ahead of Fryazino |
| Dortmund, Germany | 1 hour behind Fryazino | Québec, Canada | 7 hours behind Fryazino |
| Douala, Cameroon | 2 hours behind Fryazino | Quetta, Pakistan | 2 hours ahead of Fryazino |
| Dresden, Germany | 1 hour behind Fryazino | Quezon City, Philippines | 5 hours ahead of Fryazino |
| Dubai, United Arab Emirates | 1 hour ahead of Fryazino | Quilmes, Argentina | 6 hours behind Fryazino |
| Dublin, Ireland | 2 hours behind Fryazino | Quito, Ecuador | 8 hours behind Fryazino |
| Duisburg, Germany | 1 hour behind Fryazino | Rabat, Morocco | 2 hours behind Fryazino |
| Durban, South Africa | 1 hour behind Fryazino | Rajshahi, Bangladesh | 3 hours ahead of Fryazino |
| Dushanbe, Tajikistan | 2 hours ahead of Fryazino | Rawalpindi, Pakistan | 2 hours ahead of Fryazino |
| Dusseldorf, Germany | 1 hour behind Fryazino | Recife, Brazil | 6 hours behind Fryazino |
| Ecatepec de Morelos, Mexico | 9 hours behind Fryazino | Riga, Latvia | the same time as Fryazino |
| Edinburgh, United Kingdom | 2 hours behind Fryazino | Rio de Janeiro, Brazil | 6 hours behind Fryazino |
| Edmonton, Canada | 9 hours behind Fryazino | Riyadh, Saudi Arabia | the same time as Fryazino |
| El Mahalla El Kubra, Egypt | the same time as Fryazino | Rome, Italy | 1 hour behind Fryazino |
| El Paso, USA | 9 hours behind Fryazino | Rosario, Argentina | 6 hours behind Fryazino |
| Erbil, Iraq | the same time as Fryazino | Rostov-on-Don, Russia | the same time as Fryazino |
| Essen, Germany | 1 hour behind Fryazino | Rotterdam, Netherlands | 1 hour behind Fryazino |
| Faisalabad, Pakistan | 2 hours ahead of Fryazino | Saint Petersburg, Russia | the same time as Fryazino |
| Fes, Morocco | 2 hours behind Fryazino | Saitama, Japan | 6 hours ahead of Fryazino |
| Fort Worth, USA | 8 hours behind Fryazino | Salé, Morocco | 2 hours behind Fryazino |
| Fortaleza, Brazil | 6 hours behind Fryazino | Salta, Argentina | 6 hours behind Fryazino |
| Frankfurt am Main, Germany | 1 hour behind Fryazino | Salvador, Brazil | 6 hours behind Fryazino |
| Freetown, Sierra Leone | 3 hours behind Fryazino | Samara, Russia | 1 hour ahead of Fryazino |
| Fukuoka, Japan | 6 hours ahead of Fryazino | San Antonio, USA | 8 hours behind Fryazino |
| Garoua, Cameroon | 2 hours behind Fryazino | San Diego, USA | 10 hours behind Fryazino |
| Gaza, Palestinian Territories | the same time as Fryazino | San Francisco, USA | 10 hours behind Fryazino |
| Gaziantep, Turkey | the same time as Fryazino | San Jose, USA | 10 hours behind Fryazino |
| Gdańsk, Poland | 1 hour behind Fryazino | San Juan, Puerto Rico | 7 hours behind Fryazino |
| General Santos, Philippines | 5 hours ahead of Fryazino | San Miguel de Tucumán, Argentina | 6 hours behind Fryazino |
| Genoa, Italy | 1 hour behind Fryazino | San Pedro Sula, Honduras | 9 hours behind Fryazino |
| Giza, Egypt | the same time as Fryazino | San Salvador, El Salvador | 9 hours behind Fryazino |
| Glasgow, United Kingdom | 2 hours behind Fryazino | Sanaa, Yemen | the same time as Fryazino |
| Goiânia, Brazil | 6 hours behind Fryazino | Santa Cruz de la Sierra, Bolivia | 7 hours behind Fryazino |
| Gold Coast, Australia | 7 hours ahead of Fryazino | Santa Fe, Argentina | 6 hours behind Fryazino |
| Gomel, Belarus | the same time as Fryazino | Santa Marta, Colombia | 8 hours behind Fryazino |
| Gothenburg, Sweden | 1 hour behind Fryazino | Santiago, Chile | 7 hours behind Fryazino |
| Goyang, South Korea | 6 hours ahead of Fryazino | Santiago de Cali, Colombia | 8 hours behind Fryazino |
| Guadalajara, Mexico | 9 hours behind Fryazino | Santiago de Cuba, Cuba | 7 hours behind Fryazino |
| Guangzhou, China | 5 hours ahead of Fryazino | Santiago de los Caballeros, Dominican Republic | 7 hours behind Fryazino |
| Guatemala City, Guatemala | 9 hours behind Fryazino | Santo Domingo, Dominican Republic | 7 hours behind Fryazino |
| Guayaquil, Ecuador | 8 hours behind Fryazino | São Paulo, Brazil | 6 hours behind Fryazino |
| Gujranwala, Pakistan | 2 hours ahead of Fryazino | Sapporo, Japan | 6 hours ahead of Fryazino |
| Gwangju, South Korea | 6 hours ahead of Fryazino | Sarajevo, Bosnia and Herzegovina | 1 hour behind Fryazino |
| Haiphong, Vietnam | 4 hours ahead of Fryazino | Saratov, Russia | 1 hour ahead of Fryazino |
| Hama, Syria | the same time as Fryazino | Seattle, USA | 10 hours behind Fryazino |
| Hamburg, Germany | 1 hour behind Fryazino | Sendai, Japan | 6 hours ahead of Fryazino |
| Hamhung, North Korea | 6 hours ahead of Fryazino | Seoul, South Korea | 6 hours ahead of Fryazino |
| Hamilton, Canada | 7 hours behind Fryazino | Sevastopol, Ukraine | the same time as Fryazino |
| Hangzhou, China | 5 hours ahead of Fryazino | Seville, Spain | 1 hour behind Fryazino |
| Hanoi, Vietnam | 4 hours ahead of Fryazino | Shah Alam, Malaysia | 5 hours ahead of Fryazino |
| Hanover, Germany | 1 hour behind Fryazino | Shanghai, China | 5 hours ahead of Fryazino |
| Harare, Zimbabwe | 1 hour behind Fryazino | Sharjah, United Arab Emirates | 1 hour ahead of Fryazino |
| Harbin, China | 5 hours ahead of Fryazino | Sheffield, United Kingdom | 2 hours behind Fryazino |
| Hargeysa, Somalia | the same time as Fryazino | Shenyang, China | 5 hours ahead of Fryazino |
| Havana, Cuba | 7 hours behind Fryazino | Shenzhen, China | 5 hours ahead of Fryazino |
| Helsinki, Finland | the same time as Fryazino | Shiraz, Iran | 30 minutes ahead of Fryazino |
| Hiroshima, Japan | 6 hours ahead of Fryazino | Shymkent, Kazakhstan | 2 hours ahead of Fryazino |
| Ho Chi Minh City, Vietnam | 4 hours ahead of Fryazino | Singapore, Singapore | 5 hours ahead of Fryazino |
| Homs, Syria | the same time as Fryazino | Skopje, North Macedonia | 1 hour behind Fryazino |
| Hong Kong, Hong Kong | 5 hours ahead of Fryazino | Sofia, Bulgaria | the same time as Fryazino |
| Houston, USA | 8 hours behind Fryazino | Stockholm, Sweden | 1 hour behind Fryazino |
| Hyderabad, India | 2 hours 30 minutes ahead of Fryazino | Stuttgart, Germany | 1 hour behind Fryazino |
| Hyderābād, Pakistan | 2 hours ahead of Fryazino | Suez, Egypt | the same time as Fryazino |
| Ibadan, Nigeria | 2 hours behind Fryazino | Sulaymaniyah, Iraq | the same time as Fryazino |
| Ibague, Colombia | 8 hours behind Fryazino | Surabaya, Indonesia | 4 hours ahead of Fryazino |
| Incheon, South Korea | 6 hours ahead of Fryazino | Surat, India | 2 hours 30 minutes ahead of Fryazino |
| Indianapolis, USA | 7 hours behind Fryazino | Suwon, South Korea | 6 hours ahead of Fryazino |
| Indore, India | 2 hours 30 minutes ahead of Fryazino | Sydney, Australia | 7 hours ahead of Fryazino |
| Ipoh, Malaysia | 5 hours ahead of Fryazino | Ta`izz, Yemen | the same time as Fryazino |
| Iquitos, Peru | 8 hours behind Fryazino | Ta’if, Saudi Arabia | the same time as Fryazino |
| Irkutsk, Russia | 5 hours ahead of Fryazino | Tabriz, Iran | 30 minutes ahead of Fryazino |
| Isfahan, Iran | 30 minutes ahead of Fryazino | Tabuk, Saudi Arabia | the same time as Fryazino |
| Istanbul, Turkey | the same time as Fryazino | Taichung, Taiwan | 5 hours ahead of Fryazino |
| Izhevsk, Russia | 1 hour ahead of Fryazino | Tainan City, Taiwan | 5 hours ahead of Fryazino |
| Izmir, Turkey | the same time as Fryazino | Taipei, Taiwan | 5 hours ahead of Fryazino |
| Jacksonville, USA | 7 hours behind Fryazino | Tangerang, Indonesia | 4 hours ahead of Fryazino |
| Jaipur, India | 2 hours 30 minutes ahead of Fryazino | Tangier, Morocco | 2 hours behind Fryazino |
| Jakarta, Indonesia | 4 hours ahead of Fryazino | Tashkent, Uzbekistan | 2 hours ahead of Fryazino |
| Jeddah, Saudi Arabia | the same time as Fryazino | Tbilisi, Georgia | 1 hour ahead of Fryazino |
| Jerusalem, Israel | the same time as Fryazino | Tébessa, Algeria | 2 hours behind Fryazino |
| Johannesburg, South Africa | 1 hour behind Fryazino | Tegucigalpa, Honduras | 9 hours behind Fryazino |
| Johor Bahru, Malaysia | 5 hours ahead of Fryazino | Tehran, Iran | 30 minutes ahead of Fryazino |
| Kabul, Afghanistan | 1 hour 30 minutes ahead of Fryazino | Tembisa, South Africa | 1 hour behind Fryazino |
| Kaduna, Nigeria | 2 hours behind Fryazino | The Hague, Netherlands | 1 hour behind Fryazino |
| Kampala, Uganda | the same time as Fryazino | Tianjin, China | 5 hours ahead of Fryazino |
| Kananga, DR Congo | 1 hour behind Fryazino | Tijuana, Mexico | 10 hours behind Fryazino |
| Kano, Nigeria | 2 hours behind Fryazino | Tokyo, Japan | 6 hours ahead of Fryazino |
| Kanpur, India | 2 hours 30 minutes ahead of Fryazino | Tolyatti, Russia | 1 hour ahead of Fryazino |
| Kaohsiung City, Taiwan | 5 hours ahead of Fryazino | Toronto, Canada | 7 hours behind Fryazino |
| Karachi, Pakistan | 2 hours ahead of Fryazino | Touba, Senegal | 3 hours behind Fryazino |
| Karagandy, Kazakhstan | 2 hours ahead of Fryazino | Toulouse, France | 1 hour behind Fryazino |
| Karaj, Iran | 30 minutes ahead of Fryazino | Tripoli, Libya | 1 hour behind Fryazino |
| Karbala, Iraq | the same time as Fryazino | Trujillo, Peru | 8 hours behind Fryazino |
| Kathmandu, Nepal | 2 hours 45 minutes ahead of Fryazino | Tunis, Tunisia | 2 hours behind Fryazino |
| Kawasaki, Japan | 6 hours ahead of Fryazino | Turin, Italy | 1 hour behind Fryazino |
| Kazan’, Russia | the same time as Fryazino | Ufa, Russia | 2 hours ahead of Fryazino |
| Khabarovsk, Russia | 7 hours ahead of Fryazino | Ulan Bator, Mongolia | 5 hours ahead of Fryazino |
| Kharkiv, Ukraine | the same time as Fryazino | Ulyanovsk, Russia | 1 hour ahead of Fryazino |
| Khartoum, Sudan | 1 hour behind Fryazino | Valencia, Spain | 1 hour behind Fryazino |
| Khulna, Bangladesh | 3 hours ahead of Fryazino | Valencia, Venezuela | 7 hours behind Fryazino |
| Kiev, Ukraine | the same time as Fryazino | Vancouver, Canada | 10 hours behind Fryazino |
| Kigali, Rwanda | 1 hour behind Fryazino | Vienna, Austria | 1 hour behind Fryazino |
| Kingston, Jamaica | 8 hours behind Fryazino | Vilnius, Lithuania | the same time as Fryazino |
| Kinshasa, DR Congo | 2 hours behind Fryazino | Vladivostok, Russia | 7 hours ahead of Fryazino |
| Kirkuk, Iraq | the same time as Fryazino | Volgograd, Russia | the same time as Fryazino |
| Kisangani, DR Congo | 1 hour behind Fryazino | Voronezh, Russia | the same time as Fryazino |
| Klang, Malaysia | 5 hours ahead of Fryazino | Warsaw, Poland | 1 hour behind Fryazino |
| Kobe, Japan | 6 hours ahead of Fryazino | Washington D.C., USA | 7 hours behind Fryazino |
| Kolkata, India | 2 hours 30 minutes ahead of Fryazino | White House, Morocco | 2 hours behind Fryazino |
| Kolwezi, DR Congo | 1 hour behind Fryazino | Winnipeg, Canada | 8 hours behind Fryazino |
| Konya, Turkey | the same time as Fryazino | Wrocław, Poland | 1 hour behind Fryazino |
| Kota Bharu, Malaysia | 5 hours ahead of Fryazino | Wuhan, China | 5 hours ahead of Fryazino |
| Kousséri, Cameroon | 2 hours behind Fryazino | Xi'an, China | 5 hours ahead of Fryazino |
| Kowloon, Hong Kong | 5 hours ahead of Fryazino | Yangon, Myanmar | 3 hours 30 minutes ahead of Fryazino |
| Krakow, Poland | 1 hour behind Fryazino | Yaoundé, Cameroon | 2 hours behind Fryazino |
| Krasnodar, Russia | the same time as Fryazino | Yaroslavl, Russia | the same time as Fryazino |
| Krasnoyarsk, Russia | 4 hours ahead of Fryazino | Yekaterinburg, Russia | 2 hours ahead of Fryazino |
| Kryvyi Rih, Ukraine | the same time as Fryazino | Yerevan, Armenia | 1 hour ahead of Fryazino |
| Kuala Lumpur, Malaysia | 5 hours ahead of Fryazino | Yokohama, Japan | 6 hours ahead of Fryazino |
| Kuching, Malaysia | 5 hours ahead of Fryazino | Zagreb, Croatia | 1 hour behind Fryazino |
| Kumasi, Ghana | 3 hours behind Fryazino | Zamboanga City, Philippines | 5 hours ahead of Fryazino |
| Kyoto, Japan | 6 hours ahead of Fryazino | Zapopan, Mexico | 9 hours behind Fryazino |
| La Paz, Bolivia | 7 hours behind Fryazino | Zaporizhia, Ukraine | the same time as Fryazino |
| La Plata, Argentina | 6 hours behind Fryazino | Zaragoza, Spain | 1 hour behind Fryazino |
| Lagos, Nigeria | 2 hours behind Fryazino | Zarqa, Jordan | the same time as Fryazino |