Deutsch
Español
Français
Italiano
Polski
Português
Русский
УкраїнськаTime difference between Tegucigalpa, Honduras and other cities
Tegucigalpa time zone: UTC-06:00 or CSTFind out the time difference between and Tegucigalpa,
or see the time difference between Tegucigalpa and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 6 hours ahead of Tegucigalpa | Lahore, Pakistan | 11 hours ahead of Tegucigalpa |
| Abu Dhabi, United Arab Emirates | 10 hours ahead of Tegucigalpa | Leeds, United Kingdom | 7 hours ahead of Tegucigalpa |
| Abu Ghraib, Iraq | 9 hours ahead of Tegucigalpa | Leipzig, Germany | 8 hours ahead of Tegucigalpa |
| Accra, Ghana | 6 hours ahead of Tegucigalpa | León, Mexico | the same time as Tegucigalpa |
| Adana, Turkey | 9 hours ahead of Tegucigalpa | Libreville, Gabon | 7 hours ahead of Tegucigalpa |
| Addis Ababa, Ethiopia | 9 hours ahead of Tegucigalpa | Likasi, DR Congo | 8 hours ahead of Tegucigalpa |
| Adelaide, Australia | 15 hours 30 minutes ahead of Tegucigalpa | Lilongwe, Malawi | 8 hours ahead of Tegucigalpa |
| Aden, Yemen | 9 hours ahead of Tegucigalpa | Lima, Peru | 1 hour ahead of Tegucigalpa |
| Agadir, Morocco | 7 hours ahead of Tegucigalpa | Lisbon, Portugal | 7 hours ahead of Tegucigalpa |
| Ahmedabad, India | 11 hours 30 minutes ahead of Tegucigalpa | Liverpool, United Kingdom | 7 hours ahead of Tegucigalpa |
| Ahvāz, Iran | 9 hours 30 minutes ahead of Tegucigalpa | Lomé, Togo | 6 hours ahead of Tegucigalpa |
| Al Hudaydah, Yemen | 9 hours ahead of Tegucigalpa | London, United Kingdom | 7 hours ahead of Tegucigalpa |
| Aleppo, Syria | 9 hours ahead of Tegucigalpa | Los Angeles, USA | 1 hour behind Tegucigalpa |
| Alexandria, Egypt | 9 hours ahead of Tegucigalpa | Luanda, Angola | 7 hours ahead of Tegucigalpa |
| Algiers, Algeria | 7 hours ahead of Tegucigalpa | Lubumbashi, DR Congo | 8 hours ahead of Tegucigalpa |
| Almaty, Kazakhstan | 11 hours ahead of Tegucigalpa | Lucknow, India | 11 hours 30 minutes ahead of Tegucigalpa |
| Amman, Jordan | 9 hours ahead of Tegucigalpa | Luhansk, Ukraine | 9 hours ahead of Tegucigalpa |
| Amsterdam, Netherlands | 8 hours ahead of Tegucigalpa | Lusaka, Zambia | 8 hours ahead of Tegucigalpa |
| Ankara, Turkey | 9 hours ahead of Tegucigalpa | Luxor, Egypt | 9 hours ahead of Tegucigalpa |
| Antalya, Turkey | 9 hours ahead of Tegucigalpa | Lviv, Ukraine | 9 hours ahead of Tegucigalpa |
| Antananarivo, Madagascar | 9 hours ahead of Tegucigalpa | Lyon, France | 8 hours ahead of Tegucigalpa |
| Antwerp, Belgium | 8 hours ahead of Tegucigalpa | Łódź, Poland | 8 hours ahead of Tegucigalpa |
| Arequipa, Peru | 1 hour ahead of Tegucigalpa | Macao, Macau | 14 hours ahead of Tegucigalpa |
| Ashgabat, Turkmenistan | 11 hours ahead of Tegucigalpa | Madrid, Spain | 8 hours ahead of Tegucigalpa |
| Asmara, Eritrea | 9 hours ahead of Tegucigalpa | Makassar, Indonesia | 14 hours ahead of Tegucigalpa |
| Asunción, Paraguay | 2 hours ahead of Tegucigalpa | Málaga, Spain | 8 hours ahead of Tegucigalpa |
| Asyut, Egypt | 9 hours ahead of Tegucigalpa | Managua, Nicaragua | the same time as Tegucigalpa |
| Athens, Greece | 9 hours ahead of Tegucigalpa | Manaus, Brazil | 2 hours ahead of Tegucigalpa |
| Auckland, New Zealand | 18 hours ahead of Tegucigalpa | Mandalay, Myanmar | 12 hours 30 minutes ahead of Tegucigalpa |
| Austin, USA | 1 hour ahead of Tegucigalpa | Manila, Philippines | 14 hours ahead of Tegucigalpa |
| Bacolod City, Philippines | 14 hours ahead of Tegucigalpa | Mansoura, Egypt | 9 hours ahead of Tegucigalpa |
| Baghdad, Iraq | 9 hours ahead of Tegucigalpa | Maputo, Mozambique | 8 hours ahead of Tegucigalpa |
| Baku, Azerbaijan | 10 hours ahead of Tegucigalpa | Mar del Plata, Argentina | 3 hours ahead of Tegucigalpa |
| Baltimore, USA | 2 hours ahead of Tegucigalpa | Maracaibo, Venezuela | 2 hours ahead of Tegucigalpa |
| Bamako, Mali | 6 hours ahead of Tegucigalpa | Maracay, Venezuela | 2 hours ahead of Tegucigalpa |
| Bandung, Indonesia | 13 hours ahead of Tegucigalpa | Mariupol, Ukraine | 9 hours ahead of Tegucigalpa |
| Bangkok, Thailand | 13 hours ahead of Tegucigalpa | Marrakesh, Morocco | 7 hours ahead of Tegucigalpa |
| Bangui, Central African Republic | 7 hours ahead of Tegucigalpa | Marseille, France | 8 hours ahead of Tegucigalpa |
| Barcelona, Venezuela | 2 hours ahead of Tegucigalpa | Mashhad, Iran | 9 hours 30 minutes ahead of Tegucigalpa |
| Barcelona, Spain | 8 hours ahead of Tegucigalpa | Matola, Mozambique | 8 hours ahead of Tegucigalpa |
| Barnaul, Russia | 13 hours ahead of Tegucigalpa | Maturín, Venezuela | 2 hours ahead of Tegucigalpa |
| Barquisimeto, Venezuela | 2 hours ahead of Tegucigalpa | Mawlamyine, Myanmar | 12 hours 30 minutes ahead of Tegucigalpa |
| Barranquilla, Colombia | 1 hour ahead of Tegucigalpa | Mbuji-Mayi, DR Congo | 8 hours ahead of Tegucigalpa |
| Basrah, Iraq | 9 hours ahead of Tegucigalpa | Mecca, Saudi Arabia | 9 hours ahead of Tegucigalpa |
| Beijing, China | 14 hours ahead of Tegucigalpa | Medan, Indonesia | 13 hours ahead of Tegucigalpa |
| Beira, Mozambique | 8 hours ahead of Tegucigalpa | Medellín, Colombia | 1 hour ahead of Tegucigalpa |
| Beirut, Lebanon | 9 hours ahead of Tegucigalpa | Medina, Saudi Arabia | 9 hours ahead of Tegucigalpa |
| Bekasi, Indonesia | 13 hours ahead of Tegucigalpa | Meknes, Morocco | 7 hours ahead of Tegucigalpa |
| Belém, Brazil | 3 hours ahead of Tegucigalpa | Melbourne, Australia | 16 hours ahead of Tegucigalpa |
| Belgrade, Serbia | 8 hours ahead of Tegucigalpa | Memphis, USA | 1 hour ahead of Tegucigalpa |
| Belo Horizonte, Brazil | 3 hours ahead of Tegucigalpa | Mendoza, Argentina | 3 hours ahead of Tegucigalpa |
| Bengaluru, India | 11 hours 30 minutes ahead of Tegucigalpa | Mexico City, Mexico | the same time as Tegucigalpa |
| Benghazi, Libya | 8 hours ahead of Tegucigalpa | Milan, Italy | 8 hours ahead of Tegucigalpa |
| Benin City, Nigeria | 7 hours ahead of Tegucigalpa | Minsk, Belarus | 9 hours ahead of Tegucigalpa |
| Benoni, South Africa | 8 hours ahead of Tegucigalpa | Mississauga, Canada | 2 hours ahead of Tegucigalpa |
| Berlin, Germany | 8 hours ahead of Tegucigalpa | Mogadishu, Somalia | 9 hours ahead of Tegucigalpa |
| Birmingham, United Kingdom | 7 hours ahead of Tegucigalpa | Mombasa, Kenya | 9 hours ahead of Tegucigalpa |
| Bishkek, Kyrgyzstan | 12 hours ahead of Tegucigalpa | Monrovia, Liberia | 6 hours ahead of Tegucigalpa |
| Blantyre, Malawi | 8 hours ahead of Tegucigalpa | Monterrey, Mexico | the same time as Tegucigalpa |
| Bogotá, Colombia | 1 hour ahead of Tegucigalpa | Montevideo, Uruguay | 3 hours ahead of Tegucigalpa |
| Boston, USA | 2 hours ahead of Tegucigalpa | Montreal, Canada | 2 hours ahead of Tegucigalpa |
| Bouaké, Cote d'Ivoire | 6 hours ahead of Tegucigalpa | Moscow, Russia | 9 hours ahead of Tegucigalpa |
| Boumerdas, Algeria | 7 hours ahead of Tegucigalpa | Mosul, Iraq | 9 hours ahead of Tegucigalpa |
| Brampton, Canada | 2 hours ahead of Tegucigalpa | Multan, Pakistan | 11 hours ahead of Tegucigalpa |
| Brasília, Brazil | 3 hours ahead of Tegucigalpa | Mumbai, India | 11 hours 30 minutes ahead of Tegucigalpa |
| Bratislava, Slovakia | 8 hours ahead of Tegucigalpa | Munich, Germany | 8 hours ahead of Tegucigalpa |
| Brazzaville, Congo | 7 hours ahead of Tegucigalpa | Murcia, Spain | 8 hours ahead of Tegucigalpa |
| Bremen, Germany | 8 hours ahead of Tegucigalpa | Muscat, Oman | 10 hours ahead of Tegucigalpa |
| Brisbane, Australia | 16 hours ahead of Tegucigalpa | Muzaffarabad, Pakistan | 11 hours ahead of Tegucigalpa |
| Bristol, United Kingdom | 7 hours ahead of Tegucigalpa | Mwanza, Tanzania | 9 hours ahead of Tegucigalpa |
| Brussels, Belgium | 8 hours ahead of Tegucigalpa | Mykolayiv, Ukraine | 9 hours ahead of Tegucigalpa |
| Bucaramanga, Colombia | 1 hour ahead of Tegucigalpa | N'Djamena, Chad | 7 hours ahead of Tegucigalpa |
| Bucharest, Romania | 9 hours ahead of Tegucigalpa | Nagoya, Japan | 15 hours ahead of Tegucigalpa |
| Budapest, Hungary | 8 hours ahead of Tegucigalpa | Nagpur, India | 11 hours 30 minutes ahead of Tegucigalpa |
| Buenos Aires, Argentina | 3 hours ahead of Tegucigalpa | Nairobi, Kenya | 9 hours ahead of Tegucigalpa |
| Bulawayo, Zimbabwe | 8 hours ahead of Tegucigalpa | Najaf, Iraq | 9 hours ahead of Tegucigalpa |
| Bursa, Turkey | 9 hours ahead of Tegucigalpa | Namangan, Uzbekistan | 11 hours ahead of Tegucigalpa |
| Busan, South Korea | 15 hours ahead of Tegucigalpa | Namp'o, North Korea | 15 hours ahead of Tegucigalpa |
| Cairo, Egypt | 9 hours ahead of Tegucigalpa | Nanchong, China | 14 hours ahead of Tegucigalpa |
| Calgary, Canada | the same time as Tegucigalpa | Nanjing, China | 14 hours ahead of Tegucigalpa |
| Callao, Peru | 1 hour ahead of Tegucigalpa | Naples, Italy | 8 hours ahead of Tegucigalpa |
| Cape Town, South Africa | 8 hours ahead of Tegucigalpa | Naypyitaw, Myanmar | 12 hours 30 minutes ahead of Tegucigalpa |
| Caracas, Venezuela | 2 hours ahead of Tegucigalpa | New York, USA | 2 hours ahead of Tegucigalpa |
| Cartagena, Colombia | 1 hour ahead of Tegucigalpa | Niamey, Niger | 7 hours ahead of Tegucigalpa |
| Cebu City, Philippines | 14 hours ahead of Tegucigalpa | Nizhny Novgorod, Russia | 9 hours ahead of Tegucigalpa |
| Charlotte, USA | 2 hours ahead of Tegucigalpa | Nouakchott, Mauritania | 6 hours ahead of Tegucigalpa |
| Chelyabinsk, Russia | 11 hours ahead of Tegucigalpa | Novosibirsk, Russia | 13 hours ahead of Tegucigalpa |
| Chengdu, China | 14 hours ahead of Tegucigalpa | Nuremberg, Germany | 8 hours ahead of Tegucigalpa |
| Chennai, India | 11 hours 30 minutes ahead of Tegucigalpa | Odesa, Ukraine | 9 hours ahead of Tegucigalpa |
| Chicago, USA | 1 hour ahead of Tegucigalpa | Omdurman, Sudan | 8 hours ahead of Tegucigalpa |
| Chiclayo, Peru | 1 hour ahead of Tegucigalpa | Omsk, Russia | 12 hours ahead of Tegucigalpa |
| Chişinău, Moldova | 9 hours ahead of Tegucigalpa | Oran, Algeria | 7 hours ahead of Tegucigalpa |
| Chittagong, Bangladesh | 12 hours ahead of Tegucigalpa | Osaka, Japan | 15 hours ahead of Tegucigalpa |
| Chongqing, China | 14 hours ahead of Tegucigalpa | Oslo, Norway | 8 hours ahead of Tegucigalpa |
| City of Taguig, Philippines | 14 hours ahead of Tegucigalpa | Ottawa, Canada | 2 hours ahead of Tegucigalpa |
| Ciudad Guayana, Venezuela | 2 hours ahead of Tegucigalpa | Ouagadougou, Burkina Faso | 6 hours ahead of Tegucigalpa |
| Ciudad Juárez, Mexico | 1 hour ahead of Tegucigalpa | Palembang, Indonesia | 13 hours ahead of Tegucigalpa |
| Ciudad Nezahualcoyotl, Mexico | the same time as Tegucigalpa | Palermo, Italy | 8 hours ahead of Tegucigalpa |
| Cochabamba, Bolivia | 2 hours ahead of Tegucigalpa | Paris, France | 8 hours ahead of Tegucigalpa |
| Cologne, Germany | 8 hours ahead of Tegucigalpa | Patna, India | 11 hours 30 minutes ahead of Tegucigalpa |
| Colombo, Sri Lanka | 11 hours 30 minutes ahead of Tegucigalpa | Pereira, Colombia | 1 hour ahead of Tegucigalpa |
| Columbus, USA | 2 hours ahead of Tegucigalpa | Perm, Russia | 11 hours ahead of Tegucigalpa |
| Conakry, Guinea | 6 hours ahead of Tegucigalpa | Perth, Australia | 14 hours ahead of Tegucigalpa |
| Constantine, Algeria | 7 hours ahead of Tegucigalpa | Peshawar, Pakistan | 11 hours ahead of Tegucigalpa |
| Copenhagen, Denmark | 8 hours ahead of Tegucigalpa | Petaling Jaya, Malaysia | 14 hours ahead of Tegucigalpa |
| Córdoba, Argentina | 3 hours ahead of Tegucigalpa | Philadelphia, USA | 2 hours ahead of Tegucigalpa |
| Cotonou, Benin | 7 hours ahead of Tegucigalpa | Phnom Penh, Cambodia | 13 hours ahead of Tegucigalpa |
| Cúcuta, Colombia | 1 hour ahead of Tegucigalpa | Phoenix, USA | 1 hour behind Tegucigalpa |
| Curitiba, Brazil | 3 hours ahead of Tegucigalpa | Pietermaritzburg, South Africa | 8 hours ahead of Tegucigalpa |
| Da Nang, Vietnam | 13 hours ahead of Tegucigalpa | Pikine, Senegal | 6 hours ahead of Tegucigalpa |
| Daegu, South Korea | 15 hours ahead of Tegucigalpa | Pointe-Noire, Congo | 7 hours ahead of Tegucigalpa |
| Daejeon, South Korea | 15 hours ahead of Tegucigalpa | Port Elizabeth, South Africa | 8 hours ahead of Tegucigalpa |
| Dakar, Senegal | 6 hours ahead of Tegucigalpa | Port Harcourt, Nigeria | 7 hours ahead of Tegucigalpa |
| Dallas, USA | 1 hour ahead of Tegucigalpa | Port Said, Egypt | 9 hours ahead of Tegucigalpa |
| Damascus, Syria | 9 hours ahead of Tegucigalpa | Port Sudan, Sudan | 8 hours ahead of Tegucigalpa |
| Dammam, Saudi Arabia | 9 hours ahead of Tegucigalpa | Port-au-Prince, Haiti | 2 hours ahead of Tegucigalpa |
| Dar es Salaam, Tanzania | 9 hours ahead of Tegucigalpa | Porto Alegre, Brazil | 3 hours ahead of Tegucigalpa |
| Davao City, Philippines | 14 hours ahead of Tegucigalpa | Poznań, Poland | 8 hours ahead of Tegucigalpa |
| Delhi, India | 11 hours 30 minutes ahead of Tegucigalpa | Prague, Czech Republic | 8 hours ahead of Tegucigalpa |
| Denver, USA | the same time as Tegucigalpa | Pretoria, South Africa | 8 hours ahead of Tegucigalpa |
| Detroit, USA | 2 hours ahead of Tegucigalpa | Pristina, Kosovo | 8 hours ahead of Tegucigalpa |
| Dhaka, Bangladesh | 12 hours ahead of Tegucigalpa | Puebla City, Mexico | the same time as Tegucigalpa |
| Djibouti, Djibouti | 9 hours ahead of Tegucigalpa | Puente Alto, Chile | 2 hours ahead of Tegucigalpa |
| Dnipro, Ukraine | 9 hours ahead of Tegucigalpa | Pune, India | 11 hours 30 minutes ahead of Tegucigalpa |
| Donetsk, Ukraine | 9 hours ahead of Tegucigalpa | Pyongyang, North Korea | 15 hours ahead of Tegucigalpa |
| Dongguan, China | 14 hours ahead of Tegucigalpa | Qom, Iran | 9 hours 30 minutes ahead of Tegucigalpa |
| Dortmund, Germany | 8 hours ahead of Tegucigalpa | Québec, Canada | 2 hours ahead of Tegucigalpa |
| Douala, Cameroon | 7 hours ahead of Tegucigalpa | Quetta, Pakistan | 11 hours ahead of Tegucigalpa |
| Dresden, Germany | 8 hours ahead of Tegucigalpa | Quezon City, Philippines | 14 hours ahead of Tegucigalpa |
| Dubai, United Arab Emirates | 10 hours ahead of Tegucigalpa | Quilmes, Argentina | 3 hours ahead of Tegucigalpa |
| Dublin, Ireland | 7 hours ahead of Tegucigalpa | Quito, Ecuador | 1 hour ahead of Tegucigalpa |
| Duisburg, Germany | 8 hours ahead of Tegucigalpa | Rabat, Morocco | 7 hours ahead of Tegucigalpa |
| Durban, South Africa | 8 hours ahead of Tegucigalpa | Rajshahi, Bangladesh | 12 hours ahead of Tegucigalpa |
| Dushanbe, Tajikistan | 11 hours ahead of Tegucigalpa | Rawalpindi, Pakistan | 11 hours ahead of Tegucigalpa |
| Dusseldorf, Germany | 8 hours ahead of Tegucigalpa | Recife, Brazil | 3 hours ahead of Tegucigalpa |
| Ecatepec de Morelos, Mexico | the same time as Tegucigalpa | Riga, Latvia | 9 hours ahead of Tegucigalpa |
| Edinburgh, United Kingdom | 7 hours ahead of Tegucigalpa | Rio de Janeiro, Brazil | 3 hours ahead of Tegucigalpa |
| Edmonton, Canada | the same time as Tegucigalpa | Riyadh, Saudi Arabia | 9 hours ahead of Tegucigalpa |
| El Mahalla El Kubra, Egypt | 9 hours ahead of Tegucigalpa | Rome, Italy | 8 hours ahead of Tegucigalpa |
| El Paso, USA | the same time as Tegucigalpa | Rosario, Argentina | 3 hours ahead of Tegucigalpa |
| Erbil, Iraq | 9 hours ahead of Tegucigalpa | Rostov-on-Don, Russia | 9 hours ahead of Tegucigalpa |
| Essen, Germany | 8 hours ahead of Tegucigalpa | Rotterdam, Netherlands | 8 hours ahead of Tegucigalpa |
| Faisalabad, Pakistan | 11 hours ahead of Tegucigalpa | Saint Petersburg, Russia | 9 hours ahead of Tegucigalpa |
| Fes, Morocco | 7 hours ahead of Tegucigalpa | Saitama, Japan | 15 hours ahead of Tegucigalpa |
| Fort Worth, USA | 1 hour ahead of Tegucigalpa | Salé, Morocco | 7 hours ahead of Tegucigalpa |
| Fortaleza, Brazil | 3 hours ahead of Tegucigalpa | Salta, Argentina | 3 hours ahead of Tegucigalpa |
| Frankfurt am Main, Germany | 8 hours ahead of Tegucigalpa | Salvador, Brazil | 3 hours ahead of Tegucigalpa |
| Freetown, Sierra Leone | 6 hours ahead of Tegucigalpa | Samara, Russia | 10 hours ahead of Tegucigalpa |
| Fukuoka, Japan | 15 hours ahead of Tegucigalpa | San Antonio, USA | 1 hour ahead of Tegucigalpa |
| Garoua, Cameroon | 7 hours ahead of Tegucigalpa | San Diego, USA | 1 hour behind Tegucigalpa |
| Gaza, Palestinian Territories | 9 hours ahead of Tegucigalpa | San Francisco, USA | 1 hour behind Tegucigalpa |
| Gaziantep, Turkey | 9 hours ahead of Tegucigalpa | San Jose, USA | 1 hour behind Tegucigalpa |
| Gdańsk, Poland | 8 hours ahead of Tegucigalpa | San Juan, Puerto Rico | 2 hours ahead of Tegucigalpa |
| General Santos, Philippines | 14 hours ahead of Tegucigalpa | San Miguel de Tucumán, Argentina | 3 hours ahead of Tegucigalpa |
| Genoa, Italy | 8 hours ahead of Tegucigalpa | San Pedro Sula, Honduras | the same time as Tegucigalpa |
| Giza, Egypt | 9 hours ahead of Tegucigalpa | San Salvador, El Salvador | the same time as Tegucigalpa |
| Glasgow, United Kingdom | 7 hours ahead of Tegucigalpa | Sanaa, Yemen | 9 hours ahead of Tegucigalpa |
| Goiânia, Brazil | 3 hours ahead of Tegucigalpa | Santa Cruz de la Sierra, Bolivia | 2 hours ahead of Tegucigalpa |
| Gold Coast, Australia | 16 hours ahead of Tegucigalpa | Santa Fe, Argentina | 3 hours ahead of Tegucigalpa |
| Gomel, Belarus | 9 hours ahead of Tegucigalpa | Santa Marta, Colombia | 1 hour ahead of Tegucigalpa |
| Gothenburg, Sweden | 8 hours ahead of Tegucigalpa | Santiago, Chile | 2 hours ahead of Tegucigalpa |
| Goyang, South Korea | 15 hours ahead of Tegucigalpa | Santiago de Cali, Colombia | 1 hour ahead of Tegucigalpa |
| Guadalajara, Mexico | the same time as Tegucigalpa | Santiago de Cuba, Cuba | 2 hours ahead of Tegucigalpa |
| Guangzhou, China | 14 hours ahead of Tegucigalpa | Santiago de los Caballeros, Dominican Republic | 2 hours ahead of Tegucigalpa |
| Guatemala City, Guatemala | the same time as Tegucigalpa | Santo Domingo, Dominican Republic | 2 hours ahead of Tegucigalpa |
| Guayaquil, Ecuador | 1 hour ahead of Tegucigalpa | São Paulo, Brazil | 3 hours ahead of Tegucigalpa |
| Gujranwala, Pakistan | 11 hours ahead of Tegucigalpa | Sapporo, Japan | 15 hours ahead of Tegucigalpa |
| Gwangju, South Korea | 15 hours ahead of Tegucigalpa | Sarajevo, Bosnia and Herzegovina | 8 hours ahead of Tegucigalpa |
| Haiphong, Vietnam | 13 hours ahead of Tegucigalpa | Saratov, Russia | 10 hours ahead of Tegucigalpa |
| Hama, Syria | 9 hours ahead of Tegucigalpa | Seattle, USA | 1 hour behind Tegucigalpa |
| Hamburg, Germany | 8 hours ahead of Tegucigalpa | Sendai, Japan | 15 hours ahead of Tegucigalpa |
| Hamhung, North Korea | 15 hours ahead of Tegucigalpa | Seoul, South Korea | 15 hours ahead of Tegucigalpa |
| Hamilton, Canada | 2 hours ahead of Tegucigalpa | Sevastopol, Ukraine | 9 hours ahead of Tegucigalpa |
| Hangzhou, China | 14 hours ahead of Tegucigalpa | Seville, Spain | 8 hours ahead of Tegucigalpa |
| Hanoi, Vietnam | 13 hours ahead of Tegucigalpa | Shah Alam, Malaysia | 14 hours ahead of Tegucigalpa |
| Hanover, Germany | 8 hours ahead of Tegucigalpa | Shanghai, China | 14 hours ahead of Tegucigalpa |
| Harare, Zimbabwe | 8 hours ahead of Tegucigalpa | Sharjah, United Arab Emirates | 10 hours ahead of Tegucigalpa |
| Harbin, China | 14 hours ahead of Tegucigalpa | Sheffield, United Kingdom | 7 hours ahead of Tegucigalpa |
| Hargeysa, Somalia | 9 hours ahead of Tegucigalpa | Shenyang, China | 14 hours ahead of Tegucigalpa |
| Havana, Cuba | 2 hours ahead of Tegucigalpa | Shenzhen, China | 14 hours ahead of Tegucigalpa |
| Helsinki, Finland | 9 hours ahead of Tegucigalpa | Shiraz, Iran | 9 hours 30 minutes ahead of Tegucigalpa |
| Hiroshima, Japan | 15 hours ahead of Tegucigalpa | Shymkent, Kazakhstan | 11 hours ahead of Tegucigalpa |
| Ho Chi Minh City, Vietnam | 13 hours ahead of Tegucigalpa | Singapore, Singapore | 14 hours ahead of Tegucigalpa |
| Homs, Syria | 9 hours ahead of Tegucigalpa | Skopje, North Macedonia | 8 hours ahead of Tegucigalpa |
| Hong Kong, Hong Kong | 14 hours ahead of Tegucigalpa | Sofia, Bulgaria | 9 hours ahead of Tegucigalpa |
| Houston, USA | 1 hour ahead of Tegucigalpa | Stockholm, Sweden | 8 hours ahead of Tegucigalpa |
| Hyderabad, India | 11 hours 30 minutes ahead of Tegucigalpa | Stuttgart, Germany | 8 hours ahead of Tegucigalpa |
| Hyderābād, Pakistan | 11 hours ahead of Tegucigalpa | Suez, Egypt | 9 hours ahead of Tegucigalpa |
| Ibadan, Nigeria | 7 hours ahead of Tegucigalpa | Sulaymaniyah, Iraq | 9 hours ahead of Tegucigalpa |
| Ibague, Colombia | 1 hour ahead of Tegucigalpa | Surabaya, Indonesia | 13 hours ahead of Tegucigalpa |
| Incheon, South Korea | 15 hours ahead of Tegucigalpa | Surat, India | 11 hours 30 minutes ahead of Tegucigalpa |
| Indianapolis, USA | 2 hours ahead of Tegucigalpa | Suwon, South Korea | 15 hours ahead of Tegucigalpa |
| Indore, India | 11 hours 30 minutes ahead of Tegucigalpa | Sydney, Australia | 16 hours ahead of Tegucigalpa |
| Ipoh, Malaysia | 14 hours ahead of Tegucigalpa | Ta`izz, Yemen | 9 hours ahead of Tegucigalpa |
| Iquitos, Peru | 1 hour ahead of Tegucigalpa | Ta’if, Saudi Arabia | 9 hours ahead of Tegucigalpa |
| Irkutsk, Russia | 14 hours ahead of Tegucigalpa | Tabriz, Iran | 9 hours 30 minutes ahead of Tegucigalpa |
| Isfahan, Iran | 9 hours 30 minutes ahead of Tegucigalpa | Tabuk, Saudi Arabia | 9 hours ahead of Tegucigalpa |
| Istanbul, Turkey | 9 hours ahead of Tegucigalpa | Taichung, Taiwan | 14 hours ahead of Tegucigalpa |
| Izhevsk, Russia | 10 hours ahead of Tegucigalpa | Tainan City, Taiwan | 14 hours ahead of Tegucigalpa |
| Izmir, Turkey | 9 hours ahead of Tegucigalpa | Taipei, Taiwan | 14 hours ahead of Tegucigalpa |
| Jacksonville, USA | 2 hours ahead of Tegucigalpa | Tangerang, Indonesia | 13 hours ahead of Tegucigalpa |
| Jaipur, India | 11 hours 30 minutes ahead of Tegucigalpa | Tangier, Morocco | 7 hours ahead of Tegucigalpa |
| Jakarta, Indonesia | 13 hours ahead of Tegucigalpa | Tashkent, Uzbekistan | 11 hours ahead of Tegucigalpa |
| Jeddah, Saudi Arabia | 9 hours ahead of Tegucigalpa | Tbilisi, Georgia | 10 hours ahead of Tegucigalpa |
| Jerusalem, Israel | 9 hours ahead of Tegucigalpa | Tébessa, Algeria | 7 hours ahead of Tegucigalpa |
| Johannesburg, South Africa | 8 hours ahead of Tegucigalpa | Tehran, Iran | 9 hours 30 minutes ahead of Tegucigalpa |
| Johor Bahru, Malaysia | 14 hours ahead of Tegucigalpa | Tembisa, South Africa | 8 hours ahead of Tegucigalpa |
| Kabul, Afghanistan | 10 hours 30 minutes ahead of Tegucigalpa | The Hague, Netherlands | 8 hours ahead of Tegucigalpa |
| Kaduna, Nigeria | 7 hours ahead of Tegucigalpa | Tianjin, China | 14 hours ahead of Tegucigalpa |
| Kampala, Uganda | 9 hours ahead of Tegucigalpa | Tijuana, Mexico | 1 hour behind Tegucigalpa |
| Kananga, DR Congo | 8 hours ahead of Tegucigalpa | Tokyo, Japan | 15 hours ahead of Tegucigalpa |
| Kano, Nigeria | 7 hours ahead of Tegucigalpa | Tolyatti, Russia | 10 hours ahead of Tegucigalpa |
| Kanpur, India | 11 hours 30 minutes ahead of Tegucigalpa | Toronto, Canada | 2 hours ahead of Tegucigalpa |
| Kaohsiung City, Taiwan | 14 hours ahead of Tegucigalpa | Touba, Senegal | 6 hours ahead of Tegucigalpa |
| Karachi, Pakistan | 11 hours ahead of Tegucigalpa | Toulouse, France | 8 hours ahead of Tegucigalpa |
| Karagandy, Kazakhstan | 11 hours ahead of Tegucigalpa | Tripoli, Libya | 8 hours ahead of Tegucigalpa |
| Karaj, Iran | 9 hours 30 minutes ahead of Tegucigalpa | Trujillo, Peru | 1 hour ahead of Tegucigalpa |
| Karbala, Iraq | 9 hours ahead of Tegucigalpa | Tunis, Tunisia | 7 hours ahead of Tegucigalpa |
| Kathmandu, Nepal | 11 hours 45 minutes ahead of Tegucigalpa | Turin, Italy | 8 hours ahead of Tegucigalpa |
| Kawasaki, Japan | 15 hours ahead of Tegucigalpa | Ufa, Russia | 11 hours ahead of Tegucigalpa |
| Kazan’, Russia | 9 hours ahead of Tegucigalpa | Ulan Bator, Mongolia | 14 hours ahead of Tegucigalpa |
| Khabarovsk, Russia | 16 hours ahead of Tegucigalpa | Ulyanovsk, Russia | 10 hours ahead of Tegucigalpa |
| Kharkiv, Ukraine | 9 hours ahead of Tegucigalpa | Valencia, Spain | 8 hours ahead of Tegucigalpa |
| Khartoum, Sudan | 8 hours ahead of Tegucigalpa | Valencia, Venezuela | 2 hours ahead of Tegucigalpa |
| Khulna, Bangladesh | 12 hours ahead of Tegucigalpa | Vancouver, Canada | 1 hour behind Tegucigalpa |
| Kiev, Ukraine | 9 hours ahead of Tegucigalpa | Vienna, Austria | 8 hours ahead of Tegucigalpa |
| Kigali, Rwanda | 8 hours ahead of Tegucigalpa | Vilnius, Lithuania | 9 hours ahead of Tegucigalpa |
| Kingston, Jamaica | 1 hour ahead of Tegucigalpa | Vladivostok, Russia | 16 hours ahead of Tegucigalpa |
| Kinshasa, DR Congo | 7 hours ahead of Tegucigalpa | Volgograd, Russia | 9 hours ahead of Tegucigalpa |
| Kirkuk, Iraq | 9 hours ahead of Tegucigalpa | Voronezh, Russia | 9 hours ahead of Tegucigalpa |
| Kisangani, DR Congo | 8 hours ahead of Tegucigalpa | Warsaw, Poland | 8 hours ahead of Tegucigalpa |
| Klang, Malaysia | 14 hours ahead of Tegucigalpa | Washington D.C., USA | 2 hours ahead of Tegucigalpa |
| Kobe, Japan | 15 hours ahead of Tegucigalpa | White House, Morocco | 7 hours ahead of Tegucigalpa |
| Kolkata, India | 11 hours 30 minutes ahead of Tegucigalpa | Winnipeg, Canada | 1 hour ahead of Tegucigalpa |
| Kolwezi, DR Congo | 8 hours ahead of Tegucigalpa | Wrocław, Poland | 8 hours ahead of Tegucigalpa |
| Konya, Turkey | 9 hours ahead of Tegucigalpa | Wuhan, China | 14 hours ahead of Tegucigalpa |
| Kota Bharu, Malaysia | 14 hours ahead of Tegucigalpa | Xi'an, China | 14 hours ahead of Tegucigalpa |
| Kousséri, Cameroon | 7 hours ahead of Tegucigalpa | Yangon, Myanmar | 12 hours 30 minutes ahead of Tegucigalpa |
| Kowloon, Hong Kong | 14 hours ahead of Tegucigalpa | Yaoundé, Cameroon | 7 hours ahead of Tegucigalpa |
| Krakow, Poland | 8 hours ahead of Tegucigalpa | Yaroslavl, Russia | 9 hours ahead of Tegucigalpa |
| Krasnodar, Russia | 9 hours ahead of Tegucigalpa | Yekaterinburg, Russia | 11 hours ahead of Tegucigalpa |
| Krasnoyarsk, Russia | 13 hours ahead of Tegucigalpa | Yerevan, Armenia | 10 hours ahead of Tegucigalpa |
| Kryvyi Rih, Ukraine | 9 hours ahead of Tegucigalpa | Yokohama, Japan | 15 hours ahead of Tegucigalpa |
| Kuala Lumpur, Malaysia | 14 hours ahead of Tegucigalpa | Zagreb, Croatia | 8 hours ahead of Tegucigalpa |
| Kuching, Malaysia | 14 hours ahead of Tegucigalpa | Zamboanga City, Philippines | 14 hours ahead of Tegucigalpa |
| Kumasi, Ghana | 6 hours ahead of Tegucigalpa | Zapopan, Mexico | the same time as Tegucigalpa |
| Kyoto, Japan | 15 hours ahead of Tegucigalpa | Zaporizhia, Ukraine | 9 hours ahead of Tegucigalpa |
| La Paz, Bolivia | 2 hours ahead of Tegucigalpa | Zaragoza, Spain | 8 hours ahead of Tegucigalpa |
| La Plata, Argentina | 3 hours ahead of Tegucigalpa | Zarqa, Jordan | 9 hours ahead of Tegucigalpa |
| Lagos, Nigeria | 7 hours ahead of Tegucigalpa | Lahore, Pakistan | 11 hours ahead of Tegucigalpa |