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УкраїнськаTime difference between Pamplona, Spain and other cities
Pamplona time zone: UTC+02:00 or CESTFind out the time difference between and Pamplona,
or see the time difference between Pamplona and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 2 hours behind Pamplona | Lahore, Pakistan | 3 hours ahead of Pamplona |
| Abu Dhabi, United Arab Emirates | 2 hours ahead of Pamplona | Leeds, United Kingdom | 1 hour behind Pamplona |
| Abu Ghraib, Iraq | 1 hour ahead of Pamplona | Leipzig, Germany | the same time as Pamplona |
| Accra, Ghana | 2 hours behind Pamplona | León, Mexico | 8 hours behind Pamplona |
| Adana, Turkey | 1 hour ahead of Pamplona | Libreville, Gabon | 1 hour behind Pamplona |
| Addis Ababa, Ethiopia | 1 hour ahead of Pamplona | Likasi, DR Congo | the same time as Pamplona |
| Adelaide, Australia | 7 hours 30 minutes ahead of Pamplona | Lilongwe, Malawi | the same time as Pamplona |
| Aden, Yemen | 1 hour ahead of Pamplona | Lima, Peru | 7 hours behind Pamplona |
| Agadir, Morocco | 1 hour behind Pamplona | Lisbon, Portugal | 1 hour behind Pamplona |
| Ahmedabad, India | 3 hours 30 minutes ahead of Pamplona | Liverpool, United Kingdom | 1 hour behind Pamplona |
| Ahvāz, Iran | 1 hour 30 minutes ahead of Pamplona | Lomé, Togo | 2 hours behind Pamplona |
| Al Hudaydah, Yemen | 1 hour ahead of Pamplona | London, United Kingdom | 1 hour behind Pamplona |
| Aleppo, Syria | 1 hour ahead of Pamplona | Los Angeles, USA | 9 hours behind Pamplona |
| Alexandria, Egypt | 1 hour ahead of Pamplona | Luanda, Angola | 1 hour behind Pamplona |
| Algiers, Algeria | 1 hour behind Pamplona | Lubumbashi, DR Congo | the same time as Pamplona |
| Almaty, Kazakhstan | 3 hours ahead of Pamplona | Lucknow, India | 3 hours 30 minutes ahead of Pamplona |
| Amman, Jordan | 1 hour ahead of Pamplona | Luhansk, Ukraine | 1 hour ahead of Pamplona |
| Amsterdam, Netherlands | the same time as Pamplona | Lusaka, Zambia | the same time as Pamplona |
| Ankara, Turkey | 1 hour ahead of Pamplona | Luxor, Egypt | 1 hour ahead of Pamplona |
| Antalya, Turkey | 1 hour ahead of Pamplona | Lviv, Ukraine | 1 hour ahead of Pamplona |
| Antananarivo, Madagascar | 1 hour ahead of Pamplona | Lyon, France | the same time as Pamplona |
| Antwerp, Belgium | the same time as Pamplona | Łódź, Poland | the same time as Pamplona |
| Arequipa, Peru | 7 hours behind Pamplona | Macao, Macau | 6 hours ahead of Pamplona |
| Ashgabat, Turkmenistan | 3 hours ahead of Pamplona | Madrid, Spain | the same time as Pamplona |
| Asmara, Eritrea | 1 hour ahead of Pamplona | Makassar, Indonesia | 6 hours ahead of Pamplona |
| Asunción, Paraguay | 6 hours behind Pamplona | Málaga, Spain | the same time as Pamplona |
| Asyut, Egypt | 1 hour ahead of Pamplona | Managua, Nicaragua | 8 hours behind Pamplona |
| Athens, Greece | 1 hour ahead of Pamplona | Manaus, Brazil | 6 hours behind Pamplona |
| Auckland, New Zealand | 10 hours ahead of Pamplona | Mandalay, Myanmar | 4 hours 30 minutes ahead of Pamplona |
| Austin, USA | 7 hours behind Pamplona | Manila, Philippines | 6 hours ahead of Pamplona |
| Bacolod City, Philippines | 6 hours ahead of Pamplona | Mansoura, Egypt | 1 hour ahead of Pamplona |
| Baghdad, Iraq | 1 hour ahead of Pamplona | Maputo, Mozambique | the same time as Pamplona |
| Baku, Azerbaijan | 2 hours ahead of Pamplona | Mar del Plata, Argentina | 5 hours behind Pamplona |
| Baltimore, USA | 6 hours behind Pamplona | Maracaibo, Venezuela | 6 hours behind Pamplona |
| Bamako, Mali | 2 hours behind Pamplona | Maracay, Venezuela | 6 hours behind Pamplona |
| Bandung, Indonesia | 5 hours ahead of Pamplona | Mariupol, Ukraine | 1 hour ahead of Pamplona |
| Bangkok, Thailand | 5 hours ahead of Pamplona | Marrakesh, Morocco | 1 hour behind Pamplona |
| Bangui, Central African Republic | 1 hour behind Pamplona | Marseille, France | the same time as Pamplona |
| Barcelona, Venezuela | 6 hours behind Pamplona | Mashhad, Iran | 1 hour 30 minutes ahead of Pamplona |
| Barcelona, Spain | the same time as Pamplona | Matola, Mozambique | the same time as Pamplona |
| Barnaul, Russia | 5 hours ahead of Pamplona | Maturín, Venezuela | 6 hours behind Pamplona |
| Barquisimeto, Venezuela | 6 hours behind Pamplona | Mawlamyine, Myanmar | 4 hours 30 minutes ahead of Pamplona |
| Barranquilla, Colombia | 7 hours behind Pamplona | Mbuji-Mayi, DR Congo | the same time as Pamplona |
| Basrah, Iraq | 1 hour ahead of Pamplona | Mecca, Saudi Arabia | 1 hour ahead of Pamplona |
| Beijing, China | 6 hours ahead of Pamplona | Medan, Indonesia | 5 hours ahead of Pamplona |
| Beira, Mozambique | the same time as Pamplona | Medellín, Colombia | 7 hours behind Pamplona |
| Beirut, Lebanon | 1 hour ahead of Pamplona | Medina, Saudi Arabia | 1 hour ahead of Pamplona |
| Bekasi, Indonesia | 5 hours ahead of Pamplona | Meknes, Morocco | 1 hour behind Pamplona |
| Belém, Brazil | 5 hours behind Pamplona | Melbourne, Australia | 8 hours ahead of Pamplona |
| Belgrade, Serbia | the same time as Pamplona | Memphis, USA | 7 hours behind Pamplona |
| Belo Horizonte, Brazil | 5 hours behind Pamplona | Mendoza, Argentina | 5 hours behind Pamplona |
| Bengaluru, India | 3 hours 30 minutes ahead of Pamplona | Mexico City, Mexico | 8 hours behind Pamplona |
| Benghazi, Libya | the same time as Pamplona | Milan, Italy | the same time as Pamplona |
| Benin City, Nigeria | 1 hour behind Pamplona | Minsk, Belarus | 1 hour ahead of Pamplona |
| Benoni, South Africa | the same time as Pamplona | Mississauga, Canada | 6 hours behind Pamplona |
| Berlin, Germany | the same time as Pamplona | Mogadishu, Somalia | 1 hour ahead of Pamplona |
| Birmingham, United Kingdom | 1 hour behind Pamplona | Mombasa, Kenya | 1 hour ahead of Pamplona |
| Bishkek, Kyrgyzstan | 4 hours ahead of Pamplona | Monrovia, Liberia | 2 hours behind Pamplona |
| Blantyre, Malawi | the same time as Pamplona | Monterrey, Mexico | 8 hours behind Pamplona |
| Bogotá, Colombia | 7 hours behind Pamplona | Montevideo, Uruguay | 5 hours behind Pamplona |
| Boston, USA | 6 hours behind Pamplona | Montreal, Canada | 6 hours behind Pamplona |
| Bouaké, Cote d'Ivoire | 2 hours behind Pamplona | Moscow, Russia | 1 hour ahead of Pamplona |
| Boumerdas, Algeria | 1 hour behind Pamplona | Mosul, Iraq | 1 hour ahead of Pamplona |
| Brampton, Canada | 6 hours behind Pamplona | Multan, Pakistan | 3 hours ahead of Pamplona |
| Brasília, Brazil | 5 hours behind Pamplona | Mumbai, India | 3 hours 30 minutes ahead of Pamplona |
| Bratislava, Slovakia | the same time as Pamplona | Munich, Germany | the same time as Pamplona |
| Brazzaville, Congo | 1 hour behind Pamplona | Murcia, Spain | the same time as Pamplona |
| Bremen, Germany | the same time as Pamplona | Muscat, Oman | 2 hours ahead of Pamplona |
| Brisbane, Australia | 8 hours ahead of Pamplona | Muzaffarabad, Pakistan | 3 hours ahead of Pamplona |
| Bristol, United Kingdom | 1 hour behind Pamplona | Mwanza, Tanzania | 1 hour ahead of Pamplona |
| Brussels, Belgium | the same time as Pamplona | Mykolayiv, Ukraine | 1 hour ahead of Pamplona |
| Bucaramanga, Colombia | 7 hours behind Pamplona | N'Djamena, Chad | 1 hour behind Pamplona |
| Bucharest, Romania | 1 hour ahead of Pamplona | Nagoya, Japan | 7 hours ahead of Pamplona |
| Budapest, Hungary | the same time as Pamplona | Nagpur, India | 3 hours 30 minutes ahead of Pamplona |
| Buenos Aires, Argentina | 5 hours behind Pamplona | Nairobi, Kenya | 1 hour ahead of Pamplona |
| Bulawayo, Zimbabwe | the same time as Pamplona | Najaf, Iraq | 1 hour ahead of Pamplona |
| Bursa, Turkey | 1 hour ahead of Pamplona | Namangan, Uzbekistan | 3 hours ahead of Pamplona |
| Busan, South Korea | 7 hours ahead of Pamplona | Namp'o, North Korea | 7 hours ahead of Pamplona |
| Cairo, Egypt | 1 hour ahead of Pamplona | Nanchong, China | 6 hours ahead of Pamplona |
| Calgary, Canada | 8 hours behind Pamplona | Nanjing, China | 6 hours ahead of Pamplona |
| Callao, Peru | 7 hours behind Pamplona | Naples, Italy | the same time as Pamplona |
| Cape Town, South Africa | the same time as Pamplona | Naypyitaw, Myanmar | 4 hours 30 minutes ahead of Pamplona |
| Caracas, Venezuela | 6 hours behind Pamplona | New York, USA | 6 hours behind Pamplona |
| Cartagena, Colombia | 7 hours behind Pamplona | Niamey, Niger | 1 hour behind Pamplona |
| Cebu City, Philippines | 6 hours ahead of Pamplona | Nizhny Novgorod, Russia | 1 hour ahead of Pamplona |
| Charlotte, USA | 6 hours behind Pamplona | Nouakchott, Mauritania | 2 hours behind Pamplona |
| Chelyabinsk, Russia | 3 hours ahead of Pamplona | Novosibirsk, Russia | 5 hours ahead of Pamplona |
| Chengdu, China | 6 hours ahead of Pamplona | Nuremberg, Germany | the same time as Pamplona |
| Chennai, India | 3 hours 30 minutes ahead of Pamplona | Odesa, Ukraine | 1 hour ahead of Pamplona |
| Chicago, USA | 7 hours behind Pamplona | Omdurman, Sudan | the same time as Pamplona |
| Chiclayo, Peru | 7 hours behind Pamplona | Omsk, Russia | 4 hours ahead of Pamplona |
| Chişinău, Moldova | 1 hour ahead of Pamplona | Oran, Algeria | 1 hour behind Pamplona |
| Chittagong, Bangladesh | 4 hours ahead of Pamplona | Osaka, Japan | 7 hours ahead of Pamplona |
| Chongqing, China | 6 hours ahead of Pamplona | Oslo, Norway | the same time as Pamplona |
| City of Taguig, Philippines | 6 hours ahead of Pamplona | Ottawa, Canada | 6 hours behind Pamplona |
| Ciudad Guayana, Venezuela | 6 hours behind Pamplona | Ouagadougou, Burkina Faso | 2 hours behind Pamplona |
| Ciudad Juárez, Mexico | 7 hours behind Pamplona | Palembang, Indonesia | 5 hours ahead of Pamplona |
| Ciudad Nezahualcoyotl, Mexico | 8 hours behind Pamplona | Palermo, Italy | the same time as Pamplona |
| Cochabamba, Bolivia | 6 hours behind Pamplona | Paris, France | the same time as Pamplona |
| Cologne, Germany | the same time as Pamplona | Patna, India | 3 hours 30 minutes ahead of Pamplona |
| Colombo, Sri Lanka | 3 hours 30 minutes ahead of Pamplona | Pereira, Colombia | 7 hours behind Pamplona |
| Columbus, USA | 6 hours behind Pamplona | Perm, Russia | 3 hours ahead of Pamplona |
| Conakry, Guinea | 2 hours behind Pamplona | Perth, Australia | 6 hours ahead of Pamplona |
| Constantine, Algeria | 1 hour behind Pamplona | Peshawar, Pakistan | 3 hours ahead of Pamplona |
| Copenhagen, Denmark | the same time as Pamplona | Petaling Jaya, Malaysia | 6 hours ahead of Pamplona |
| Córdoba, Argentina | 5 hours behind Pamplona | Philadelphia, USA | 6 hours behind Pamplona |
| Cotonou, Benin | 1 hour behind Pamplona | Phnom Penh, Cambodia | 5 hours ahead of Pamplona |
| Cúcuta, Colombia | 7 hours behind Pamplona | Phoenix, USA | 9 hours behind Pamplona |
| Curitiba, Brazil | 5 hours behind Pamplona | Pietermaritzburg, South Africa | the same time as Pamplona |
| Da Nang, Vietnam | 5 hours ahead of Pamplona | Pikine, Senegal | 2 hours behind Pamplona |
| Daegu, South Korea | 7 hours ahead of Pamplona | Pointe-Noire, Congo | 1 hour behind Pamplona |
| Daejeon, South Korea | 7 hours ahead of Pamplona | Port Elizabeth, South Africa | the same time as Pamplona |
| Dakar, Senegal | 2 hours behind Pamplona | Port Harcourt, Nigeria | 1 hour behind Pamplona |
| Dallas, USA | 7 hours behind Pamplona | Port Said, Egypt | 1 hour ahead of Pamplona |
| Damascus, Syria | 1 hour ahead of Pamplona | Port Sudan, Sudan | the same time as Pamplona |
| Dammam, Saudi Arabia | 1 hour ahead of Pamplona | Port-au-Prince, Haiti | 6 hours behind Pamplona |
| Dar es Salaam, Tanzania | 1 hour ahead of Pamplona | Porto Alegre, Brazil | 5 hours behind Pamplona |
| Davao City, Philippines | 6 hours ahead of Pamplona | Poznań, Poland | the same time as Pamplona |
| Delhi, India | 3 hours 30 minutes ahead of Pamplona | Prague, Czech Republic | the same time as Pamplona |
| Denver, USA | 8 hours behind Pamplona | Pretoria, South Africa | the same time as Pamplona |
| Detroit, USA | 6 hours behind Pamplona | Pristina, Kosovo | the same time as Pamplona |
| Dhaka, Bangladesh | 4 hours ahead of Pamplona | Puebla City, Mexico | 8 hours behind Pamplona |
| Djibouti, Djibouti | 1 hour ahead of Pamplona | Puente Alto, Chile | 6 hours behind Pamplona |
| Dnipro, Ukraine | 1 hour ahead of Pamplona | Pune, India | 3 hours 30 minutes ahead of Pamplona |
| Donetsk, Ukraine | 1 hour ahead of Pamplona | Pyongyang, North Korea | 7 hours ahead of Pamplona |
| Dongguan, China | 6 hours ahead of Pamplona | Qom, Iran | 1 hour 30 minutes ahead of Pamplona |
| Dortmund, Germany | the same time as Pamplona | Québec, Canada | 6 hours behind Pamplona |
| Douala, Cameroon | 1 hour behind Pamplona | Quetta, Pakistan | 3 hours ahead of Pamplona |
| Dresden, Germany | the same time as Pamplona | Quezon City, Philippines | 6 hours ahead of Pamplona |
| Dubai, United Arab Emirates | 2 hours ahead of Pamplona | Quilmes, Argentina | 5 hours behind Pamplona |
| Dublin, Ireland | 1 hour behind Pamplona | Quito, Ecuador | 7 hours behind Pamplona |
| Duisburg, Germany | the same time as Pamplona | Rabat, Morocco | 1 hour behind Pamplona |
| Durban, South Africa | the same time as Pamplona | Rajshahi, Bangladesh | 4 hours ahead of Pamplona |
| Dushanbe, Tajikistan | 3 hours ahead of Pamplona | Rawalpindi, Pakistan | 3 hours ahead of Pamplona |
| Dusseldorf, Germany | the same time as Pamplona | Recife, Brazil | 5 hours behind Pamplona |
| Ecatepec de Morelos, Mexico | 8 hours behind Pamplona | Riga, Latvia | 1 hour ahead of Pamplona |
| Edinburgh, United Kingdom | 1 hour behind Pamplona | Rio de Janeiro, Brazil | 5 hours behind Pamplona |
| Edmonton, Canada | 8 hours behind Pamplona | Riyadh, Saudi Arabia | 1 hour ahead of Pamplona |
| El Mahalla El Kubra, Egypt | 1 hour ahead of Pamplona | Rome, Italy | the same time as Pamplona |
| El Paso, USA | 8 hours behind Pamplona | Rosario, Argentina | 5 hours behind Pamplona |
| Erbil, Iraq | 1 hour ahead of Pamplona | Rostov-on-Don, Russia | 1 hour ahead of Pamplona |
| Essen, Germany | the same time as Pamplona | Rotterdam, Netherlands | the same time as Pamplona |
| Faisalabad, Pakistan | 3 hours ahead of Pamplona | Saint Petersburg, Russia | 1 hour ahead of Pamplona |
| Fes, Morocco | 1 hour behind Pamplona | Saitama, Japan | 7 hours ahead of Pamplona |
| Fort Worth, USA | 7 hours behind Pamplona | Salé, Morocco | 1 hour behind Pamplona |
| Fortaleza, Brazil | 5 hours behind Pamplona | Salta, Argentina | 5 hours behind Pamplona |
| Frankfurt am Main, Germany | the same time as Pamplona | Salvador, Brazil | 5 hours behind Pamplona |
| Freetown, Sierra Leone | 2 hours behind Pamplona | Samara, Russia | 2 hours ahead of Pamplona |
| Fukuoka, Japan | 7 hours ahead of Pamplona | San Antonio, USA | 7 hours behind Pamplona |
| Garoua, Cameroon | 1 hour behind Pamplona | San Diego, USA | 9 hours behind Pamplona |
| Gaza, Palestinian Territories | 1 hour ahead of Pamplona | San Francisco, USA | 9 hours behind Pamplona |
| Gaziantep, Turkey | 1 hour ahead of Pamplona | San Jose, USA | 9 hours behind Pamplona |
| Gdańsk, Poland | the same time as Pamplona | San Juan, Puerto Rico | 6 hours behind Pamplona |
| General Santos, Philippines | 6 hours ahead of Pamplona | San Miguel de Tucumán, Argentina | 5 hours behind Pamplona |
| Genoa, Italy | the same time as Pamplona | San Pedro Sula, Honduras | 8 hours behind Pamplona |
| Giza, Egypt | 1 hour ahead of Pamplona | San Salvador, El Salvador | 8 hours behind Pamplona |
| Glasgow, United Kingdom | 1 hour behind Pamplona | Sanaa, Yemen | 1 hour ahead of Pamplona |
| Goiânia, Brazil | 5 hours behind Pamplona | Santa Cruz de la Sierra, Bolivia | 6 hours behind Pamplona |
| Gold Coast, Australia | 8 hours ahead of Pamplona | Santa Fe, Argentina | 5 hours behind Pamplona |
| Gomel, Belarus | 1 hour ahead of Pamplona | Santa Marta, Colombia | 7 hours behind Pamplona |
| Gothenburg, Sweden | the same time as Pamplona | Santiago, Chile | 6 hours behind Pamplona |
| Goyang, South Korea | 7 hours ahead of Pamplona | Santiago de Cali, Colombia | 7 hours behind Pamplona |
| Guadalajara, Mexico | 8 hours behind Pamplona | Santiago de Cuba, Cuba | 6 hours behind Pamplona |
| Guangzhou, China | 6 hours ahead of Pamplona | Santiago de los Caballeros, Dominican Republic | 6 hours behind Pamplona |
| Guatemala City, Guatemala | 8 hours behind Pamplona | Santo Domingo, Dominican Republic | 6 hours behind Pamplona |
| Guayaquil, Ecuador | 7 hours behind Pamplona | São Paulo, Brazil | 5 hours behind Pamplona |
| Gujranwala, Pakistan | 3 hours ahead of Pamplona | Sapporo, Japan | 7 hours ahead of Pamplona |
| Gwangju, South Korea | 7 hours ahead of Pamplona | Sarajevo, Bosnia and Herzegovina | the same time as Pamplona |
| Haiphong, Vietnam | 5 hours ahead of Pamplona | Saratov, Russia | 2 hours ahead of Pamplona |
| Hama, Syria | 1 hour ahead of Pamplona | Seattle, USA | 9 hours behind Pamplona |
| Hamburg, Germany | the same time as Pamplona | Sendai, Japan | 7 hours ahead of Pamplona |
| Hamhung, North Korea | 7 hours ahead of Pamplona | Seoul, South Korea | 7 hours ahead of Pamplona |
| Hamilton, Canada | 6 hours behind Pamplona | Sevastopol, Ukraine | 1 hour ahead of Pamplona |
| Hangzhou, China | 6 hours ahead of Pamplona | Seville, Spain | the same time as Pamplona |
| Hanoi, Vietnam | 5 hours ahead of Pamplona | Shah Alam, Malaysia | 6 hours ahead of Pamplona |
| Hanover, Germany | the same time as Pamplona | Shanghai, China | 6 hours ahead of Pamplona |
| Harare, Zimbabwe | the same time as Pamplona | Sharjah, United Arab Emirates | 2 hours ahead of Pamplona |
| Harbin, China | 6 hours ahead of Pamplona | Sheffield, United Kingdom | 1 hour behind Pamplona |
| Hargeysa, Somalia | 1 hour ahead of Pamplona | Shenyang, China | 6 hours ahead of Pamplona |
| Havana, Cuba | 6 hours behind Pamplona | Shenzhen, China | 6 hours ahead of Pamplona |
| Helsinki, Finland | 1 hour ahead of Pamplona | Shiraz, Iran | 1 hour 30 minutes ahead of Pamplona |
| Hiroshima, Japan | 7 hours ahead of Pamplona | Shymkent, Kazakhstan | 3 hours ahead of Pamplona |
| Ho Chi Minh City, Vietnam | 5 hours ahead of Pamplona | Singapore, Singapore | 6 hours ahead of Pamplona |
| Homs, Syria | 1 hour ahead of Pamplona | Skopje, North Macedonia | the same time as Pamplona |
| Hong Kong, Hong Kong | 6 hours ahead of Pamplona | Sofia, Bulgaria | 1 hour ahead of Pamplona |
| Houston, USA | 7 hours behind Pamplona | Stockholm, Sweden | the same time as Pamplona |
| Hyderabad, India | 3 hours 30 minutes ahead of Pamplona | Stuttgart, Germany | the same time as Pamplona |
| Hyderābād, Pakistan | 3 hours ahead of Pamplona | Suez, Egypt | 1 hour ahead of Pamplona |
| Ibadan, Nigeria | 1 hour behind Pamplona | Sulaymaniyah, Iraq | 1 hour ahead of Pamplona |
| Ibague, Colombia | 7 hours behind Pamplona | Surabaya, Indonesia | 5 hours ahead of Pamplona |
| Incheon, South Korea | 7 hours ahead of Pamplona | Surat, India | 3 hours 30 minutes ahead of Pamplona |
| Indianapolis, USA | 6 hours behind Pamplona | Suwon, South Korea | 7 hours ahead of Pamplona |
| Indore, India | 3 hours 30 minutes ahead of Pamplona | Sydney, Australia | 8 hours ahead of Pamplona |
| Ipoh, Malaysia | 6 hours ahead of Pamplona | Ta`izz, Yemen | 1 hour ahead of Pamplona |
| Iquitos, Peru | 7 hours behind Pamplona | Ta’if, Saudi Arabia | 1 hour ahead of Pamplona |
| Irkutsk, Russia | 6 hours ahead of Pamplona | Tabriz, Iran | 1 hour 30 minutes ahead of Pamplona |
| Isfahan, Iran | 1 hour 30 minutes ahead of Pamplona | Tabuk, Saudi Arabia | 1 hour ahead of Pamplona |
| Istanbul, Turkey | 1 hour ahead of Pamplona | Taichung, Taiwan | 6 hours ahead of Pamplona |
| Izhevsk, Russia | 2 hours ahead of Pamplona | Tainan City, Taiwan | 6 hours ahead of Pamplona |
| Izmir, Turkey | 1 hour ahead of Pamplona | Taipei, Taiwan | 6 hours ahead of Pamplona |
| Jacksonville, USA | 6 hours behind Pamplona | Tangerang, Indonesia | 5 hours ahead of Pamplona |
| Jaipur, India | 3 hours 30 minutes ahead of Pamplona | Tangier, Morocco | 1 hour behind Pamplona |
| Jakarta, Indonesia | 5 hours ahead of Pamplona | Tashkent, Uzbekistan | 3 hours ahead of Pamplona |
| Jeddah, Saudi Arabia | 1 hour ahead of Pamplona | Tbilisi, Georgia | 2 hours ahead of Pamplona |
| Jerusalem, Israel | 1 hour ahead of Pamplona | Tébessa, Algeria | 1 hour behind Pamplona |
| Johannesburg, South Africa | the same time as Pamplona | Tegucigalpa, Honduras | 8 hours behind Pamplona |
| Johor Bahru, Malaysia | 6 hours ahead of Pamplona | Tehran, Iran | 1 hour 30 minutes ahead of Pamplona |
| Kabul, Afghanistan | 2 hours 30 minutes ahead of Pamplona | Tembisa, South Africa | the same time as Pamplona |
| Kaduna, Nigeria | 1 hour behind Pamplona | The Hague, Netherlands | the same time as Pamplona |
| Kampala, Uganda | 1 hour ahead of Pamplona | Tianjin, China | 6 hours ahead of Pamplona |
| Kananga, DR Congo | the same time as Pamplona | Tijuana, Mexico | 9 hours behind Pamplona |
| Kano, Nigeria | 1 hour behind Pamplona | Tokyo, Japan | 7 hours ahead of Pamplona |
| Kanpur, India | 3 hours 30 minutes ahead of Pamplona | Tolyatti, Russia | 2 hours ahead of Pamplona |
| Kaohsiung City, Taiwan | 6 hours ahead of Pamplona | Toronto, Canada | 6 hours behind Pamplona |
| Karachi, Pakistan | 3 hours ahead of Pamplona | Touba, Senegal | 2 hours behind Pamplona |
| Karagandy, Kazakhstan | 3 hours ahead of Pamplona | Toulouse, France | the same time as Pamplona |
| Karaj, Iran | 1 hour 30 minutes ahead of Pamplona | Tripoli, Libya | the same time as Pamplona |
| Karbala, Iraq | 1 hour ahead of Pamplona | Trujillo, Peru | 7 hours behind Pamplona |
| Kathmandu, Nepal | 3 hours 45 minutes ahead of Pamplona | Tunis, Tunisia | 1 hour behind Pamplona |
| Kawasaki, Japan | 7 hours ahead of Pamplona | Turin, Italy | the same time as Pamplona |
| Kazan’, Russia | 1 hour ahead of Pamplona | Ufa, Russia | 3 hours ahead of Pamplona |
| Khabarovsk, Russia | 8 hours ahead of Pamplona | Ulan Bator, Mongolia | 6 hours ahead of Pamplona |
| Kharkiv, Ukraine | 1 hour ahead of Pamplona | Ulyanovsk, Russia | 2 hours ahead of Pamplona |
| Khartoum, Sudan | the same time as Pamplona | Valencia, Spain | the same time as Pamplona |
| Khulna, Bangladesh | 4 hours ahead of Pamplona | Valencia, Venezuela | 6 hours behind Pamplona |
| Kiev, Ukraine | 1 hour ahead of Pamplona | Vancouver, Canada | 9 hours behind Pamplona |
| Kigali, Rwanda | the same time as Pamplona | Vienna, Austria | the same time as Pamplona |
| Kingston, Jamaica | 7 hours behind Pamplona | Vilnius, Lithuania | 1 hour ahead of Pamplona |
| Kinshasa, DR Congo | 1 hour behind Pamplona | Vladivostok, Russia | 8 hours ahead of Pamplona |
| Kirkuk, Iraq | 1 hour ahead of Pamplona | Volgograd, Russia | 1 hour ahead of Pamplona |
| Kisangani, DR Congo | the same time as Pamplona | Voronezh, Russia | 1 hour ahead of Pamplona |
| Klang, Malaysia | 6 hours ahead of Pamplona | Warsaw, Poland | the same time as Pamplona |
| Kobe, Japan | 7 hours ahead of Pamplona | Washington D.C., USA | 6 hours behind Pamplona |
| Kolkata, India | 3 hours 30 minutes ahead of Pamplona | White House, Morocco | 1 hour behind Pamplona |
| Kolwezi, DR Congo | the same time as Pamplona | Winnipeg, Canada | 7 hours behind Pamplona |
| Konya, Turkey | 1 hour ahead of Pamplona | Wrocław, Poland | the same time as Pamplona |
| Kota Bharu, Malaysia | 6 hours ahead of Pamplona | Wuhan, China | 6 hours ahead of Pamplona |
| Kousséri, Cameroon | 1 hour behind Pamplona | Xi'an, China | 6 hours ahead of Pamplona |
| Kowloon, Hong Kong | 6 hours ahead of Pamplona | Yangon, Myanmar | 4 hours 30 minutes ahead of Pamplona |
| Krakow, Poland | the same time as Pamplona | Yaoundé, Cameroon | 1 hour behind Pamplona |
| Krasnodar, Russia | 1 hour ahead of Pamplona | Yaroslavl, Russia | 1 hour ahead of Pamplona |
| Krasnoyarsk, Russia | 5 hours ahead of Pamplona | Yekaterinburg, Russia | 3 hours ahead of Pamplona |
| Kryvyi Rih, Ukraine | 1 hour ahead of Pamplona | Yerevan, Armenia | 2 hours ahead of Pamplona |
| Kuala Lumpur, Malaysia | 6 hours ahead of Pamplona | Yokohama, Japan | 7 hours ahead of Pamplona |
| Kuching, Malaysia | 6 hours ahead of Pamplona | Zagreb, Croatia | the same time as Pamplona |
| Kumasi, Ghana | 2 hours behind Pamplona | Zamboanga City, Philippines | 6 hours ahead of Pamplona |
| Kyoto, Japan | 7 hours ahead of Pamplona | Zapopan, Mexico | 8 hours behind Pamplona |
| La Paz, Bolivia | 6 hours behind Pamplona | Zaporizhia, Ukraine | 1 hour ahead of Pamplona |
| La Plata, Argentina | 5 hours behind Pamplona | Zaragoza, Spain | the same time as Pamplona |
| Lagos, Nigeria | 1 hour behind Pamplona | Zarqa, Jordan | 1 hour ahead of Pamplona |