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УкраїнськаTime difference between Ponferrada, Spain and other cities
Ponferrada time zone: UTC+02:00 or CESTFind out the time difference between and Ponferrada,
or see the time difference between Ponferrada and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 2 hours behind Ponferrada | Lahore, Pakistan | 3 hours ahead of Ponferrada |
| Abu Dhabi, United Arab Emirates | 2 hours ahead of Ponferrada | Leeds, United Kingdom | 1 hour behind Ponferrada |
| Abu Ghraib, Iraq | 1 hour ahead of Ponferrada | Leipzig, Germany | the same time as Ponferrada |
| Accra, Ghana | 2 hours behind Ponferrada | León, Mexico | 8 hours behind Ponferrada |
| Adana, Turkey | 1 hour ahead of Ponferrada | Libreville, Gabon | 1 hour behind Ponferrada |
| Addis Ababa, Ethiopia | 1 hour ahead of Ponferrada | Likasi, DR Congo | the same time as Ponferrada |
| Adelaide, Australia | 7 hours 30 minutes ahead of Ponferrada | Lilongwe, Malawi | the same time as Ponferrada |
| Aden, Yemen | 1 hour ahead of Ponferrada | Lima, Peru | 7 hours behind Ponferrada |
| Agadir, Morocco | 1 hour behind Ponferrada | Lisbon, Portugal | 1 hour behind Ponferrada |
| Ahmedabad, India | 3 hours 30 minutes ahead of Ponferrada | Liverpool, United Kingdom | 1 hour behind Ponferrada |
| Ahvāz, Iran | 1 hour 30 minutes ahead of Ponferrada | Lomé, Togo | 2 hours behind Ponferrada |
| Al Hudaydah, Yemen | 1 hour ahead of Ponferrada | London, United Kingdom | 1 hour behind Ponferrada |
| Aleppo, Syria | 1 hour ahead of Ponferrada | Los Angeles, USA | 9 hours behind Ponferrada |
| Alexandria, Egypt | 1 hour ahead of Ponferrada | Luanda, Angola | 1 hour behind Ponferrada |
| Algiers, Algeria | 1 hour behind Ponferrada | Lubumbashi, DR Congo | the same time as Ponferrada |
| Almaty, Kazakhstan | 3 hours ahead of Ponferrada | Lucknow, India | 3 hours 30 minutes ahead of Ponferrada |
| Amman, Jordan | 1 hour ahead of Ponferrada | Luhansk, Ukraine | 1 hour ahead of Ponferrada |
| Amsterdam, Netherlands | the same time as Ponferrada | Lusaka, Zambia | the same time as Ponferrada |
| Ankara, Turkey | 1 hour ahead of Ponferrada | Luxor, Egypt | 1 hour ahead of Ponferrada |
| Antalya, Turkey | 1 hour ahead of Ponferrada | Lviv, Ukraine | 1 hour ahead of Ponferrada |
| Antananarivo, Madagascar | 1 hour ahead of Ponferrada | Lyon, France | the same time as Ponferrada |
| Antwerp, Belgium | the same time as Ponferrada | Łódź, Poland | the same time as Ponferrada |
| Arequipa, Peru | 7 hours behind Ponferrada | Macao, Macau | 6 hours ahead of Ponferrada |
| Ashgabat, Turkmenistan | 3 hours ahead of Ponferrada | Madrid, Spain | the same time as Ponferrada |
| Asmara, Eritrea | 1 hour ahead of Ponferrada | Makassar, Indonesia | 6 hours ahead of Ponferrada |
| Asunción, Paraguay | 6 hours behind Ponferrada | Málaga, Spain | the same time as Ponferrada |
| Asyut, Egypt | 1 hour ahead of Ponferrada | Managua, Nicaragua | 8 hours behind Ponferrada |
| Athens, Greece | 1 hour ahead of Ponferrada | Manaus, Brazil | 6 hours behind Ponferrada |
| Auckland, New Zealand | 10 hours ahead of Ponferrada | Mandalay, Myanmar | 4 hours 30 minutes ahead of Ponferrada |
| Austin, USA | 7 hours behind Ponferrada | Manila, Philippines | 6 hours ahead of Ponferrada |
| Bacolod City, Philippines | 6 hours ahead of Ponferrada | Mansoura, Egypt | 1 hour ahead of Ponferrada |
| Baghdad, Iraq | 1 hour ahead of Ponferrada | Maputo, Mozambique | the same time as Ponferrada |
| Baku, Azerbaijan | 2 hours ahead of Ponferrada | Mar del Plata, Argentina | 5 hours behind Ponferrada |
| Baltimore, USA | 6 hours behind Ponferrada | Maracaibo, Venezuela | 6 hours behind Ponferrada |
| Bamako, Mali | 2 hours behind Ponferrada | Maracay, Venezuela | 6 hours behind Ponferrada |
| Bandung, Indonesia | 5 hours ahead of Ponferrada | Mariupol, Ukraine | 1 hour ahead of Ponferrada |
| Bangkok, Thailand | 5 hours ahead of Ponferrada | Marrakesh, Morocco | 1 hour behind Ponferrada |
| Bangui, Central African Republic | 1 hour behind Ponferrada | Marseille, France | the same time as Ponferrada |
| Barcelona, Venezuela | 6 hours behind Ponferrada | Mashhad, Iran | 1 hour 30 minutes ahead of Ponferrada |
| Barcelona, Spain | the same time as Ponferrada | Matola, Mozambique | the same time as Ponferrada |
| Barnaul, Russia | 5 hours ahead of Ponferrada | Maturín, Venezuela | 6 hours behind Ponferrada |
| Barquisimeto, Venezuela | 6 hours behind Ponferrada | Mawlamyine, Myanmar | 4 hours 30 minutes ahead of Ponferrada |
| Barranquilla, Colombia | 7 hours behind Ponferrada | Mbuji-Mayi, DR Congo | the same time as Ponferrada |
| Basrah, Iraq | 1 hour ahead of Ponferrada | Mecca, Saudi Arabia | 1 hour ahead of Ponferrada |
| Beijing, China | 6 hours ahead of Ponferrada | Medan, Indonesia | 5 hours ahead of Ponferrada |
| Beira, Mozambique | the same time as Ponferrada | Medellín, Colombia | 7 hours behind Ponferrada |
| Beirut, Lebanon | 1 hour ahead of Ponferrada | Medina, Saudi Arabia | 1 hour ahead of Ponferrada |
| Bekasi, Indonesia | 5 hours ahead of Ponferrada | Meknes, Morocco | 1 hour behind Ponferrada |
| Belém, Brazil | 5 hours behind Ponferrada | Melbourne, Australia | 8 hours ahead of Ponferrada |
| Belgrade, Serbia | the same time as Ponferrada | Memphis, USA | 7 hours behind Ponferrada |
| Belo Horizonte, Brazil | 5 hours behind Ponferrada | Mendoza, Argentina | 5 hours behind Ponferrada |
| Bengaluru, India | 3 hours 30 minutes ahead of Ponferrada | Mexico City, Mexico | 8 hours behind Ponferrada |
| Benghazi, Libya | the same time as Ponferrada | Milan, Italy | the same time as Ponferrada |
| Benin City, Nigeria | 1 hour behind Ponferrada | Minsk, Belarus | 1 hour ahead of Ponferrada |
| Benoni, South Africa | the same time as Ponferrada | Mississauga, Canada | 6 hours behind Ponferrada |
| Berlin, Germany | the same time as Ponferrada | Mogadishu, Somalia | 1 hour ahead of Ponferrada |
| Birmingham, United Kingdom | 1 hour behind Ponferrada | Mombasa, Kenya | 1 hour ahead of Ponferrada |
| Bishkek, Kyrgyzstan | 4 hours ahead of Ponferrada | Monrovia, Liberia | 2 hours behind Ponferrada |
| Blantyre, Malawi | the same time as Ponferrada | Monterrey, Mexico | 8 hours behind Ponferrada |
| Bogotá, Colombia | 7 hours behind Ponferrada | Montevideo, Uruguay | 5 hours behind Ponferrada |
| Boston, USA | 6 hours behind Ponferrada | Montreal, Canada | 6 hours behind Ponferrada |
| Bouaké, Cote d'Ivoire | 2 hours behind Ponferrada | Moscow, Russia | 1 hour ahead of Ponferrada |
| Boumerdas, Algeria | 1 hour behind Ponferrada | Mosul, Iraq | 1 hour ahead of Ponferrada |
| Brampton, Canada | 6 hours behind Ponferrada | Multan, Pakistan | 3 hours ahead of Ponferrada |
| Brasília, Brazil | 5 hours behind Ponferrada | Mumbai, India | 3 hours 30 minutes ahead of Ponferrada |
| Bratislava, Slovakia | the same time as Ponferrada | Munich, Germany | the same time as Ponferrada |
| Brazzaville, Congo | 1 hour behind Ponferrada | Murcia, Spain | the same time as Ponferrada |
| Bremen, Germany | the same time as Ponferrada | Muscat, Oman | 2 hours ahead of Ponferrada |
| Brisbane, Australia | 8 hours ahead of Ponferrada | Muzaffarabad, Pakistan | 3 hours ahead of Ponferrada |
| Bristol, United Kingdom | 1 hour behind Ponferrada | Mwanza, Tanzania | 1 hour ahead of Ponferrada |
| Brussels, Belgium | the same time as Ponferrada | Mykolayiv, Ukraine | 1 hour ahead of Ponferrada |
| Bucaramanga, Colombia | 7 hours behind Ponferrada | N'Djamena, Chad | 1 hour behind Ponferrada |
| Bucharest, Romania | 1 hour ahead of Ponferrada | Nagoya, Japan | 7 hours ahead of Ponferrada |
| Budapest, Hungary | the same time as Ponferrada | Nagpur, India | 3 hours 30 minutes ahead of Ponferrada |
| Buenos Aires, Argentina | 5 hours behind Ponferrada | Nairobi, Kenya | 1 hour ahead of Ponferrada |
| Bulawayo, Zimbabwe | the same time as Ponferrada | Najaf, Iraq | 1 hour ahead of Ponferrada |
| Bursa, Turkey | 1 hour ahead of Ponferrada | Namangan, Uzbekistan | 3 hours ahead of Ponferrada |
| Busan, South Korea | 7 hours ahead of Ponferrada | Namp'o, North Korea | 7 hours ahead of Ponferrada |
| Cairo, Egypt | 1 hour ahead of Ponferrada | Nanchong, China | 6 hours ahead of Ponferrada |
| Calgary, Canada | 8 hours behind Ponferrada | Nanjing, China | 6 hours ahead of Ponferrada |
| Callao, Peru | 7 hours behind Ponferrada | Naples, Italy | the same time as Ponferrada |
| Cape Town, South Africa | the same time as Ponferrada | Naypyitaw, Myanmar | 4 hours 30 minutes ahead of Ponferrada |
| Caracas, Venezuela | 6 hours behind Ponferrada | New York, USA | 6 hours behind Ponferrada |
| Cartagena, Colombia | 7 hours behind Ponferrada | Niamey, Niger | 1 hour behind Ponferrada |
| Cebu City, Philippines | 6 hours ahead of Ponferrada | Nizhny Novgorod, Russia | 1 hour ahead of Ponferrada |
| Charlotte, USA | 6 hours behind Ponferrada | Nouakchott, Mauritania | 2 hours behind Ponferrada |
| Chelyabinsk, Russia | 3 hours ahead of Ponferrada | Novosibirsk, Russia | 5 hours ahead of Ponferrada |
| Chengdu, China | 6 hours ahead of Ponferrada | Nuremberg, Germany | the same time as Ponferrada |
| Chennai, India | 3 hours 30 minutes ahead of Ponferrada | Odesa, Ukraine | 1 hour ahead of Ponferrada |
| Chicago, USA | 7 hours behind Ponferrada | Omdurman, Sudan | the same time as Ponferrada |
| Chiclayo, Peru | 7 hours behind Ponferrada | Omsk, Russia | 4 hours ahead of Ponferrada |
| Chişinău, Moldova | 1 hour ahead of Ponferrada | Oran, Algeria | 1 hour behind Ponferrada |
| Chittagong, Bangladesh | 4 hours ahead of Ponferrada | Osaka, Japan | 7 hours ahead of Ponferrada |
| Chongqing, China | 6 hours ahead of Ponferrada | Oslo, Norway | the same time as Ponferrada |
| City of Taguig, Philippines | 6 hours ahead of Ponferrada | Ottawa, Canada | 6 hours behind Ponferrada |
| Ciudad Guayana, Venezuela | 6 hours behind Ponferrada | Ouagadougou, Burkina Faso | 2 hours behind Ponferrada |
| Ciudad Juárez, Mexico | 7 hours behind Ponferrada | Palembang, Indonesia | 5 hours ahead of Ponferrada |
| Ciudad Nezahualcoyotl, Mexico | 8 hours behind Ponferrada | Palermo, Italy | the same time as Ponferrada |
| Cochabamba, Bolivia | 6 hours behind Ponferrada | Paris, France | the same time as Ponferrada |
| Cologne, Germany | the same time as Ponferrada | Patna, India | 3 hours 30 minutes ahead of Ponferrada |
| Colombo, Sri Lanka | 3 hours 30 minutes ahead of Ponferrada | Pereira, Colombia | 7 hours behind Ponferrada |
| Columbus, USA | 6 hours behind Ponferrada | Perm, Russia | 3 hours ahead of Ponferrada |
| Conakry, Guinea | 2 hours behind Ponferrada | Perth, Australia | 6 hours ahead of Ponferrada |
| Constantine, Algeria | 1 hour behind Ponferrada | Peshawar, Pakistan | 3 hours ahead of Ponferrada |
| Copenhagen, Denmark | the same time as Ponferrada | Petaling Jaya, Malaysia | 6 hours ahead of Ponferrada |
| Córdoba, Argentina | 5 hours behind Ponferrada | Philadelphia, USA | 6 hours behind Ponferrada |
| Cotonou, Benin | 1 hour behind Ponferrada | Phnom Penh, Cambodia | 5 hours ahead of Ponferrada |
| Cúcuta, Colombia | 7 hours behind Ponferrada | Phoenix, USA | 9 hours behind Ponferrada |
| Curitiba, Brazil | 5 hours behind Ponferrada | Pietermaritzburg, South Africa | the same time as Ponferrada |
| Da Nang, Vietnam | 5 hours ahead of Ponferrada | Pikine, Senegal | 2 hours behind Ponferrada |
| Daegu, South Korea | 7 hours ahead of Ponferrada | Pointe-Noire, Congo | 1 hour behind Ponferrada |
| Daejeon, South Korea | 7 hours ahead of Ponferrada | Port Elizabeth, South Africa | the same time as Ponferrada |
| Dakar, Senegal | 2 hours behind Ponferrada | Port Harcourt, Nigeria | 1 hour behind Ponferrada |
| Dallas, USA | 7 hours behind Ponferrada | Port Said, Egypt | 1 hour ahead of Ponferrada |
| Damascus, Syria | 1 hour ahead of Ponferrada | Port Sudan, Sudan | the same time as Ponferrada |
| Dammam, Saudi Arabia | 1 hour ahead of Ponferrada | Port-au-Prince, Haiti | 6 hours behind Ponferrada |
| Dar es Salaam, Tanzania | 1 hour ahead of Ponferrada | Porto Alegre, Brazil | 5 hours behind Ponferrada |
| Davao City, Philippines | 6 hours ahead of Ponferrada | Poznań, Poland | the same time as Ponferrada |
| Delhi, India | 3 hours 30 minutes ahead of Ponferrada | Prague, Czech Republic | the same time as Ponferrada |
| Denver, USA | 8 hours behind Ponferrada | Pretoria, South Africa | the same time as Ponferrada |
| Detroit, USA | 6 hours behind Ponferrada | Pristina, Kosovo | the same time as Ponferrada |
| Dhaka, Bangladesh | 4 hours ahead of Ponferrada | Puebla City, Mexico | 8 hours behind Ponferrada |
| Djibouti, Djibouti | 1 hour ahead of Ponferrada | Puente Alto, Chile | 6 hours behind Ponferrada |
| Dnipro, Ukraine | 1 hour ahead of Ponferrada | Pune, India | 3 hours 30 minutes ahead of Ponferrada |
| Donetsk, Ukraine | 1 hour ahead of Ponferrada | Pyongyang, North Korea | 7 hours ahead of Ponferrada |
| Dongguan, China | 6 hours ahead of Ponferrada | Qom, Iran | 1 hour 30 minutes ahead of Ponferrada |
| Dortmund, Germany | the same time as Ponferrada | Québec, Canada | 6 hours behind Ponferrada |
| Douala, Cameroon | 1 hour behind Ponferrada | Quetta, Pakistan | 3 hours ahead of Ponferrada |
| Dresden, Germany | the same time as Ponferrada | Quezon City, Philippines | 6 hours ahead of Ponferrada |
| Dubai, United Arab Emirates | 2 hours ahead of Ponferrada | Quilmes, Argentina | 5 hours behind Ponferrada |
| Dublin, Ireland | 1 hour behind Ponferrada | Quito, Ecuador | 7 hours behind Ponferrada |
| Duisburg, Germany | the same time as Ponferrada | Rabat, Morocco | 1 hour behind Ponferrada |
| Durban, South Africa | the same time as Ponferrada | Rajshahi, Bangladesh | 4 hours ahead of Ponferrada |
| Dushanbe, Tajikistan | 3 hours ahead of Ponferrada | Rawalpindi, Pakistan | 3 hours ahead of Ponferrada |
| Dusseldorf, Germany | the same time as Ponferrada | Recife, Brazil | 5 hours behind Ponferrada |
| Ecatepec de Morelos, Mexico | 8 hours behind Ponferrada | Riga, Latvia | 1 hour ahead of Ponferrada |
| Edinburgh, United Kingdom | 1 hour behind Ponferrada | Rio de Janeiro, Brazil | 5 hours behind Ponferrada |
| Edmonton, Canada | 8 hours behind Ponferrada | Riyadh, Saudi Arabia | 1 hour ahead of Ponferrada |
| El Mahalla El Kubra, Egypt | 1 hour ahead of Ponferrada | Rome, Italy | the same time as Ponferrada |
| El Paso, USA | 8 hours behind Ponferrada | Rosario, Argentina | 5 hours behind Ponferrada |
| Erbil, Iraq | 1 hour ahead of Ponferrada | Rostov-on-Don, Russia | 1 hour ahead of Ponferrada |
| Essen, Germany | the same time as Ponferrada | Rotterdam, Netherlands | the same time as Ponferrada |
| Faisalabad, Pakistan | 3 hours ahead of Ponferrada | Saint Petersburg, Russia | 1 hour ahead of Ponferrada |
| Fes, Morocco | 1 hour behind Ponferrada | Saitama, Japan | 7 hours ahead of Ponferrada |
| Fort Worth, USA | 7 hours behind Ponferrada | Salé, Morocco | 1 hour behind Ponferrada |
| Fortaleza, Brazil | 5 hours behind Ponferrada | Salta, Argentina | 5 hours behind Ponferrada |
| Frankfurt am Main, Germany | the same time as Ponferrada | Salvador, Brazil | 5 hours behind Ponferrada |
| Freetown, Sierra Leone | 2 hours behind Ponferrada | Samara, Russia | 2 hours ahead of Ponferrada |
| Fukuoka, Japan | 7 hours ahead of Ponferrada | San Antonio, USA | 7 hours behind Ponferrada |
| Garoua, Cameroon | 1 hour behind Ponferrada | San Diego, USA | 9 hours behind Ponferrada |
| Gaza, Palestinian Territories | 1 hour ahead of Ponferrada | San Francisco, USA | 9 hours behind Ponferrada |
| Gaziantep, Turkey | 1 hour ahead of Ponferrada | San Jose, USA | 9 hours behind Ponferrada |
| Gdańsk, Poland | the same time as Ponferrada | San Juan, Puerto Rico | 6 hours behind Ponferrada |
| General Santos, Philippines | 6 hours ahead of Ponferrada | San Miguel de Tucumán, Argentina | 5 hours behind Ponferrada |
| Genoa, Italy | the same time as Ponferrada | San Pedro Sula, Honduras | 8 hours behind Ponferrada |
| Giza, Egypt | 1 hour ahead of Ponferrada | San Salvador, El Salvador | 8 hours behind Ponferrada |
| Glasgow, United Kingdom | 1 hour behind Ponferrada | Sanaa, Yemen | 1 hour ahead of Ponferrada |
| Goiânia, Brazil | 5 hours behind Ponferrada | Santa Cruz de la Sierra, Bolivia | 6 hours behind Ponferrada |
| Gold Coast, Australia | 8 hours ahead of Ponferrada | Santa Fe, Argentina | 5 hours behind Ponferrada |
| Gomel, Belarus | 1 hour ahead of Ponferrada | Santa Marta, Colombia | 7 hours behind Ponferrada |
| Gothenburg, Sweden | the same time as Ponferrada | Santiago, Chile | 6 hours behind Ponferrada |
| Goyang, South Korea | 7 hours ahead of Ponferrada | Santiago de Cali, Colombia | 7 hours behind Ponferrada |
| Guadalajara, Mexico | 8 hours behind Ponferrada | Santiago de Cuba, Cuba | 6 hours behind Ponferrada |
| Guangzhou, China | 6 hours ahead of Ponferrada | Santiago de los Caballeros, Dominican Republic | 6 hours behind Ponferrada |
| Guatemala City, Guatemala | 8 hours behind Ponferrada | Santo Domingo, Dominican Republic | 6 hours behind Ponferrada |
| Guayaquil, Ecuador | 7 hours behind Ponferrada | São Paulo, Brazil | 5 hours behind Ponferrada |
| Gujranwala, Pakistan | 3 hours ahead of Ponferrada | Sapporo, Japan | 7 hours ahead of Ponferrada |
| Gwangju, South Korea | 7 hours ahead of Ponferrada | Sarajevo, Bosnia and Herzegovina | the same time as Ponferrada |
| Haiphong, Vietnam | 5 hours ahead of Ponferrada | Saratov, Russia | 2 hours ahead of Ponferrada |
| Hama, Syria | 1 hour ahead of Ponferrada | Seattle, USA | 9 hours behind Ponferrada |
| Hamburg, Germany | the same time as Ponferrada | Sendai, Japan | 7 hours ahead of Ponferrada |
| Hamhung, North Korea | 7 hours ahead of Ponferrada | Seoul, South Korea | 7 hours ahead of Ponferrada |
| Hamilton, Canada | 6 hours behind Ponferrada | Sevastopol, Ukraine | 1 hour ahead of Ponferrada |
| Hangzhou, China | 6 hours ahead of Ponferrada | Seville, Spain | the same time as Ponferrada |
| Hanoi, Vietnam | 5 hours ahead of Ponferrada | Shah Alam, Malaysia | 6 hours ahead of Ponferrada |
| Hanover, Germany | the same time as Ponferrada | Shanghai, China | 6 hours ahead of Ponferrada |
| Harare, Zimbabwe | the same time as Ponferrada | Sharjah, United Arab Emirates | 2 hours ahead of Ponferrada |
| Harbin, China | 6 hours ahead of Ponferrada | Sheffield, United Kingdom | 1 hour behind Ponferrada |
| Hargeysa, Somalia | 1 hour ahead of Ponferrada | Shenyang, China | 6 hours ahead of Ponferrada |
| Havana, Cuba | 6 hours behind Ponferrada | Shenzhen, China | 6 hours ahead of Ponferrada |
| Helsinki, Finland | 1 hour ahead of Ponferrada | Shiraz, Iran | 1 hour 30 minutes ahead of Ponferrada |
| Hiroshima, Japan | 7 hours ahead of Ponferrada | Shymkent, Kazakhstan | 3 hours ahead of Ponferrada |
| Ho Chi Minh City, Vietnam | 5 hours ahead of Ponferrada | Singapore, Singapore | 6 hours ahead of Ponferrada |
| Homs, Syria | 1 hour ahead of Ponferrada | Skopje, North Macedonia | the same time as Ponferrada |
| Hong Kong, Hong Kong | 6 hours ahead of Ponferrada | Sofia, Bulgaria | 1 hour ahead of Ponferrada |
| Houston, USA | 7 hours behind Ponferrada | Stockholm, Sweden | the same time as Ponferrada |
| Hyderabad, India | 3 hours 30 minutes ahead of Ponferrada | Stuttgart, Germany | the same time as Ponferrada |
| Hyderābād, Pakistan | 3 hours ahead of Ponferrada | Suez, Egypt | 1 hour ahead of Ponferrada |
| Ibadan, Nigeria | 1 hour behind Ponferrada | Sulaymaniyah, Iraq | 1 hour ahead of Ponferrada |
| Ibague, Colombia | 7 hours behind Ponferrada | Surabaya, Indonesia | 5 hours ahead of Ponferrada |
| Incheon, South Korea | 7 hours ahead of Ponferrada | Surat, India | 3 hours 30 minutes ahead of Ponferrada |
| Indianapolis, USA | 6 hours behind Ponferrada | Suwon, South Korea | 7 hours ahead of Ponferrada |
| Indore, India | 3 hours 30 minutes ahead of Ponferrada | Sydney, Australia | 8 hours ahead of Ponferrada |
| Ipoh, Malaysia | 6 hours ahead of Ponferrada | Ta`izz, Yemen | 1 hour ahead of Ponferrada |
| Iquitos, Peru | 7 hours behind Ponferrada | Ta’if, Saudi Arabia | 1 hour ahead of Ponferrada |
| Irkutsk, Russia | 6 hours ahead of Ponferrada | Tabriz, Iran | 1 hour 30 minutes ahead of Ponferrada |
| Isfahan, Iran | 1 hour 30 minutes ahead of Ponferrada | Tabuk, Saudi Arabia | 1 hour ahead of Ponferrada |
| Istanbul, Turkey | 1 hour ahead of Ponferrada | Taichung, Taiwan | 6 hours ahead of Ponferrada |
| Izhevsk, Russia | 2 hours ahead of Ponferrada | Tainan City, Taiwan | 6 hours ahead of Ponferrada |
| Izmir, Turkey | 1 hour ahead of Ponferrada | Taipei, Taiwan | 6 hours ahead of Ponferrada |
| Jacksonville, USA | 6 hours behind Ponferrada | Tangerang, Indonesia | 5 hours ahead of Ponferrada |
| Jaipur, India | 3 hours 30 minutes ahead of Ponferrada | Tangier, Morocco | 1 hour behind Ponferrada |
| Jakarta, Indonesia | 5 hours ahead of Ponferrada | Tashkent, Uzbekistan | 3 hours ahead of Ponferrada |
| Jeddah, Saudi Arabia | 1 hour ahead of Ponferrada | Tbilisi, Georgia | 2 hours ahead of Ponferrada |
| Jerusalem, Israel | 1 hour ahead of Ponferrada | Tébessa, Algeria | 1 hour behind Ponferrada |
| Johannesburg, South Africa | the same time as Ponferrada | Tegucigalpa, Honduras | 8 hours behind Ponferrada |
| Johor Bahru, Malaysia | 6 hours ahead of Ponferrada | Tehran, Iran | 1 hour 30 minutes ahead of Ponferrada |
| Kabul, Afghanistan | 2 hours 30 minutes ahead of Ponferrada | Tembisa, South Africa | the same time as Ponferrada |
| Kaduna, Nigeria | 1 hour behind Ponferrada | The Hague, Netherlands | the same time as Ponferrada |
| Kampala, Uganda | 1 hour ahead of Ponferrada | Tianjin, China | 6 hours ahead of Ponferrada |
| Kananga, DR Congo | the same time as Ponferrada | Tijuana, Mexico | 9 hours behind Ponferrada |
| Kano, Nigeria | 1 hour behind Ponferrada | Tokyo, Japan | 7 hours ahead of Ponferrada |
| Kanpur, India | 3 hours 30 minutes ahead of Ponferrada | Tolyatti, Russia | 2 hours ahead of Ponferrada |
| Kaohsiung City, Taiwan | 6 hours ahead of Ponferrada | Toronto, Canada | 6 hours behind Ponferrada |
| Karachi, Pakistan | 3 hours ahead of Ponferrada | Touba, Senegal | 2 hours behind Ponferrada |
| Karagandy, Kazakhstan | 3 hours ahead of Ponferrada | Toulouse, France | the same time as Ponferrada |
| Karaj, Iran | 1 hour 30 minutes ahead of Ponferrada | Tripoli, Libya | the same time as Ponferrada |
| Karbala, Iraq | 1 hour ahead of Ponferrada | Trujillo, Peru | 7 hours behind Ponferrada |
| Kathmandu, Nepal | 3 hours 45 minutes ahead of Ponferrada | Tunis, Tunisia | 1 hour behind Ponferrada |
| Kawasaki, Japan | 7 hours ahead of Ponferrada | Turin, Italy | the same time as Ponferrada |
| Kazan’, Russia | 1 hour ahead of Ponferrada | Ufa, Russia | 3 hours ahead of Ponferrada |
| Khabarovsk, Russia | 8 hours ahead of Ponferrada | Ulan Bator, Mongolia | 6 hours ahead of Ponferrada |
| Kharkiv, Ukraine | 1 hour ahead of Ponferrada | Ulyanovsk, Russia | 2 hours ahead of Ponferrada |
| Khartoum, Sudan | the same time as Ponferrada | Valencia, Spain | the same time as Ponferrada |
| Khulna, Bangladesh | 4 hours ahead of Ponferrada | Valencia, Venezuela | 6 hours behind Ponferrada |
| Kiev, Ukraine | 1 hour ahead of Ponferrada | Vancouver, Canada | 9 hours behind Ponferrada |
| Kigali, Rwanda | the same time as Ponferrada | Vienna, Austria | the same time as Ponferrada |
| Kingston, Jamaica | 7 hours behind Ponferrada | Vilnius, Lithuania | 1 hour ahead of Ponferrada |
| Kinshasa, DR Congo | 1 hour behind Ponferrada | Vladivostok, Russia | 8 hours ahead of Ponferrada |
| Kirkuk, Iraq | 1 hour ahead of Ponferrada | Volgograd, Russia | 1 hour ahead of Ponferrada |
| Kisangani, DR Congo | the same time as Ponferrada | Voronezh, Russia | 1 hour ahead of Ponferrada |
| Klang, Malaysia | 6 hours ahead of Ponferrada | Warsaw, Poland | the same time as Ponferrada |
| Kobe, Japan | 7 hours ahead of Ponferrada | Washington D.C., USA | 6 hours behind Ponferrada |
| Kolkata, India | 3 hours 30 minutes ahead of Ponferrada | White House, Morocco | 1 hour behind Ponferrada |
| Kolwezi, DR Congo | the same time as Ponferrada | Winnipeg, Canada | 7 hours behind Ponferrada |
| Konya, Turkey | 1 hour ahead of Ponferrada | Wrocław, Poland | the same time as Ponferrada |
| Kota Bharu, Malaysia | 6 hours ahead of Ponferrada | Wuhan, China | 6 hours ahead of Ponferrada |
| Kousséri, Cameroon | 1 hour behind Ponferrada | Xi'an, China | 6 hours ahead of Ponferrada |
| Kowloon, Hong Kong | 6 hours ahead of Ponferrada | Yangon, Myanmar | 4 hours 30 minutes ahead of Ponferrada |
| Krakow, Poland | the same time as Ponferrada | Yaoundé, Cameroon | 1 hour behind Ponferrada |
| Krasnodar, Russia | 1 hour ahead of Ponferrada | Yaroslavl, Russia | 1 hour ahead of Ponferrada |
| Krasnoyarsk, Russia | 5 hours ahead of Ponferrada | Yekaterinburg, Russia | 3 hours ahead of Ponferrada |
| Kryvyi Rih, Ukraine | 1 hour ahead of Ponferrada | Yerevan, Armenia | 2 hours ahead of Ponferrada |
| Kuala Lumpur, Malaysia | 6 hours ahead of Ponferrada | Yokohama, Japan | 7 hours ahead of Ponferrada |
| Kuching, Malaysia | 6 hours ahead of Ponferrada | Zagreb, Croatia | the same time as Ponferrada |
| Kumasi, Ghana | 2 hours behind Ponferrada | Zamboanga City, Philippines | 6 hours ahead of Ponferrada |
| Kyoto, Japan | 7 hours ahead of Ponferrada | Zapopan, Mexico | 8 hours behind Ponferrada |
| La Paz, Bolivia | 6 hours behind Ponferrada | Zaporizhia, Ukraine | 1 hour ahead of Ponferrada |
| La Plata, Argentina | 5 hours behind Ponferrada | Zaragoza, Spain | the same time as Ponferrada |
| Lagos, Nigeria | 1 hour behind Ponferrada | Zarqa, Jordan | 1 hour ahead of Ponferrada |