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УкраїнськаTime difference between Long Bennington, United Kingdom and other cities
Long Bennington time zone: UTC+01:00 or BSTFind out the time difference between and Long Bennington,
or see the time difference between Long Bennington and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Long Bennington | Lahore, Pakistan | 4 hours ahead of Long Bennington |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Long Bennington | Leeds, United Kingdom | the same time as Long Bennington |
| Abu Ghraib, Iraq | 2 hours ahead of Long Bennington | Leipzig, Germany | 1 hour ahead of Long Bennington |
| Accra, Ghana | 1 hour behind Long Bennington | León, Mexico | 7 hours behind Long Bennington |
| Adana, Turkey | 2 hours ahead of Long Bennington | Libreville, Gabon | the same time as Long Bennington |
| Addis Ababa, Ethiopia | 2 hours ahead of Long Bennington | Likasi, DR Congo | 1 hour ahead of Long Bennington |
| Adelaide, Australia | 8 hours 30 minutes ahead of Long Bennington | Lilongwe, Malawi | 1 hour ahead of Long Bennington |
| Aden, Yemen | 2 hours ahead of Long Bennington | Lima, Peru | 6 hours behind Long Bennington |
| Agadir, Morocco | the same time as Long Bennington | Lisbon, Portugal | the same time as Long Bennington |
| Ahmedabad, India | 4 hours 30 minutes ahead of Long Bennington | Liverpool, United Kingdom | the same time as Long Bennington |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Long Bennington | Lomé, Togo | 1 hour behind Long Bennington |
| Al Hudaydah, Yemen | 2 hours ahead of Long Bennington | London, United Kingdom | the same time as Long Bennington |
| Aleppo, Syria | 2 hours ahead of Long Bennington | Los Angeles, USA | 8 hours behind Long Bennington |
| Alexandria, Egypt | 2 hours ahead of Long Bennington | Luanda, Angola | the same time as Long Bennington |
| Algiers, Algeria | the same time as Long Bennington | Lubumbashi, DR Congo | 1 hour ahead of Long Bennington |
| Almaty, Kazakhstan | 4 hours ahead of Long Bennington | Lucknow, India | 4 hours 30 minutes ahead of Long Bennington |
| Amman, Jordan | 2 hours ahead of Long Bennington | Luhansk, Ukraine | 2 hours ahead of Long Bennington |
| Amsterdam, Netherlands | 1 hour ahead of Long Bennington | Lusaka, Zambia | 1 hour ahead of Long Bennington |
| Ankara, Turkey | 2 hours ahead of Long Bennington | Luxor, Egypt | 2 hours ahead of Long Bennington |
| Antalya, Turkey | 2 hours ahead of Long Bennington | Lviv, Ukraine | 2 hours ahead of Long Bennington |
| Antananarivo, Madagascar | 2 hours ahead of Long Bennington | Lyon, France | 1 hour ahead of Long Bennington |
| Antwerp, Belgium | 1 hour ahead of Long Bennington | Łódź, Poland | 1 hour ahead of Long Bennington |
| Arequipa, Peru | 6 hours behind Long Bennington | Macao, Macau | 7 hours ahead of Long Bennington |
| Ashgabat, Turkmenistan | 4 hours ahead of Long Bennington | Madrid, Spain | 1 hour ahead of Long Bennington |
| Asmara, Eritrea | 2 hours ahead of Long Bennington | Makassar, Indonesia | 7 hours ahead of Long Bennington |
| Asunción, Paraguay | 5 hours behind Long Bennington | Málaga, Spain | 1 hour ahead of Long Bennington |
| Asyut, Egypt | 2 hours ahead of Long Bennington | Managua, Nicaragua | 7 hours behind Long Bennington |
| Athens, Greece | 2 hours ahead of Long Bennington | Manaus, Brazil | 5 hours behind Long Bennington |
| Auckland, New Zealand | 11 hours ahead of Long Bennington | Mandalay, Myanmar | 5 hours 30 minutes ahead of Long Bennington |
| Austin, USA | 6 hours behind Long Bennington | Manila, Philippines | 7 hours ahead of Long Bennington |
| Bacolod City, Philippines | 7 hours ahead of Long Bennington | Mansoura, Egypt | 2 hours ahead of Long Bennington |
| Baghdad, Iraq | 2 hours ahead of Long Bennington | Maputo, Mozambique | 1 hour ahead of Long Bennington |
| Baku, Azerbaijan | 3 hours ahead of Long Bennington | Mar del Plata, Argentina | 4 hours behind Long Bennington |
| Baltimore, USA | 5 hours behind Long Bennington | Maracaibo, Venezuela | 5 hours behind Long Bennington |
| Bamako, Mali | 1 hour behind Long Bennington | Maracay, Venezuela | 5 hours behind Long Bennington |
| Bandung, Indonesia | 6 hours ahead of Long Bennington | Mariupol, Ukraine | 2 hours ahead of Long Bennington |
| Bangkok, Thailand | 6 hours ahead of Long Bennington | Marrakesh, Morocco | the same time as Long Bennington |
| Bangui, Central African Republic | the same time as Long Bennington | Marseille, France | 1 hour ahead of Long Bennington |
| Barcelona, Venezuela | 5 hours behind Long Bennington | Mashhad, Iran | 2 hours 30 minutes ahead of Long Bennington |
| Barcelona, Spain | 1 hour ahead of Long Bennington | Matola, Mozambique | 1 hour ahead of Long Bennington |
| Barnaul, Russia | 6 hours ahead of Long Bennington | Maturín, Venezuela | 5 hours behind Long Bennington |
| Barquisimeto, Venezuela | 5 hours behind Long Bennington | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Long Bennington |
| Barranquilla, Colombia | 6 hours behind Long Bennington | Mbuji-Mayi, DR Congo | 1 hour ahead of Long Bennington |
| Basrah, Iraq | 2 hours ahead of Long Bennington | Mecca, Saudi Arabia | 2 hours ahead of Long Bennington |
| Beijing, China | 7 hours ahead of Long Bennington | Medan, Indonesia | 6 hours ahead of Long Bennington |
| Beira, Mozambique | 1 hour ahead of Long Bennington | Medellín, Colombia | 6 hours behind Long Bennington |
| Beirut, Lebanon | 2 hours ahead of Long Bennington | Medina, Saudi Arabia | 2 hours ahead of Long Bennington |
| Bekasi, Indonesia | 6 hours ahead of Long Bennington | Meknes, Morocco | the same time as Long Bennington |
| Belém, Brazil | 4 hours behind Long Bennington | Melbourne, Australia | 9 hours ahead of Long Bennington |
| Belgrade, Serbia | 1 hour ahead of Long Bennington | Memphis, USA | 6 hours behind Long Bennington |
| Belo Horizonte, Brazil | 4 hours behind Long Bennington | Mendoza, Argentina | 4 hours behind Long Bennington |
| Bengaluru, India | 4 hours 30 minutes ahead of Long Bennington | Mexico City, Mexico | 7 hours behind Long Bennington |
| Benghazi, Libya | 1 hour ahead of Long Bennington | Milan, Italy | 1 hour ahead of Long Bennington |
| Benin City, Nigeria | the same time as Long Bennington | Minsk, Belarus | 2 hours ahead of Long Bennington |
| Benoni, South Africa | 1 hour ahead of Long Bennington | Mississauga, Canada | 5 hours behind Long Bennington |
| Berlin, Germany | 1 hour ahead of Long Bennington | Mogadishu, Somalia | 2 hours ahead of Long Bennington |
| Birmingham, United Kingdom | the same time as Long Bennington | Mombasa, Kenya | 2 hours ahead of Long Bennington |
| Bishkek, Kyrgyzstan | 5 hours ahead of Long Bennington | Monrovia, Liberia | 1 hour behind Long Bennington |
| Blantyre, Malawi | 1 hour ahead of Long Bennington | Monterrey, Mexico | 7 hours behind Long Bennington |
| Bogotá, Colombia | 6 hours behind Long Bennington | Montevideo, Uruguay | 4 hours behind Long Bennington |
| Boston, USA | 5 hours behind Long Bennington | Montreal, Canada | 5 hours behind Long Bennington |
| Bouaké, Cote d'Ivoire | 1 hour behind Long Bennington | Moscow, Russia | 2 hours ahead of Long Bennington |
| Boumerdas, Algeria | the same time as Long Bennington | Mosul, Iraq | 2 hours ahead of Long Bennington |
| Brampton, Canada | 5 hours behind Long Bennington | Multan, Pakistan | 4 hours ahead of Long Bennington |
| Brasília, Brazil | 4 hours behind Long Bennington | Mumbai, India | 4 hours 30 minutes ahead of Long Bennington |
| Bratislava, Slovakia | 1 hour ahead of Long Bennington | Munich, Germany | 1 hour ahead of Long Bennington |
| Brazzaville, Congo | the same time as Long Bennington | Murcia, Spain | 1 hour ahead of Long Bennington |
| Bremen, Germany | 1 hour ahead of Long Bennington | Muscat, Oman | 3 hours ahead of Long Bennington |
| Brisbane, Australia | 9 hours ahead of Long Bennington | Muzaffarabad, Pakistan | 4 hours ahead of Long Bennington |
| Bristol, United Kingdom | the same time as Long Bennington | Mwanza, Tanzania | 2 hours ahead of Long Bennington |
| Brussels, Belgium | 1 hour ahead of Long Bennington | Mykolayiv, Ukraine | 2 hours ahead of Long Bennington |
| Bucaramanga, Colombia | 6 hours behind Long Bennington | N'Djamena, Chad | the same time as Long Bennington |
| Bucharest, Romania | 2 hours ahead of Long Bennington | Nagoya, Japan | 8 hours ahead of Long Bennington |
| Budapest, Hungary | 1 hour ahead of Long Bennington | Nagpur, India | 4 hours 30 minutes ahead of Long Bennington |
| Buenos Aires, Argentina | 4 hours behind Long Bennington | Nairobi, Kenya | 2 hours ahead of Long Bennington |
| Bulawayo, Zimbabwe | 1 hour ahead of Long Bennington | Najaf, Iraq | 2 hours ahead of Long Bennington |
| Bursa, Turkey | 2 hours ahead of Long Bennington | Namangan, Uzbekistan | 4 hours ahead of Long Bennington |
| Busan, South Korea | 8 hours ahead of Long Bennington | Namp'o, North Korea | 8 hours ahead of Long Bennington |
| Cairo, Egypt | 2 hours ahead of Long Bennington | Nanchong, China | 7 hours ahead of Long Bennington |
| Calgary, Canada | 7 hours behind Long Bennington | Nanjing, China | 7 hours ahead of Long Bennington |
| Callao, Peru | 6 hours behind Long Bennington | Naples, Italy | 1 hour ahead of Long Bennington |
| Cape Town, South Africa | 1 hour ahead of Long Bennington | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Long Bennington |
| Caracas, Venezuela | 5 hours behind Long Bennington | New York, USA | 5 hours behind Long Bennington |
| Cartagena, Colombia | 6 hours behind Long Bennington | Niamey, Niger | the same time as Long Bennington |
| Cebu City, Philippines | 7 hours ahead of Long Bennington | Nizhny Novgorod, Russia | 2 hours ahead of Long Bennington |
| Charlotte, USA | 5 hours behind Long Bennington | Nouakchott, Mauritania | 1 hour behind Long Bennington |
| Chelyabinsk, Russia | 4 hours ahead of Long Bennington | Novosibirsk, Russia | 6 hours ahead of Long Bennington |
| Chengdu, China | 7 hours ahead of Long Bennington | Nuremberg, Germany | 1 hour ahead of Long Bennington |
| Chennai, India | 4 hours 30 minutes ahead of Long Bennington | Odesa, Ukraine | 2 hours ahead of Long Bennington |
| Chicago, USA | 6 hours behind Long Bennington | Omdurman, Sudan | 1 hour ahead of Long Bennington |
| Chiclayo, Peru | 6 hours behind Long Bennington | Omsk, Russia | 5 hours ahead of Long Bennington |
| Chişinău, Moldova | 2 hours ahead of Long Bennington | Oran, Algeria | the same time as Long Bennington |
| Chittagong, Bangladesh | 5 hours ahead of Long Bennington | Osaka, Japan | 8 hours ahead of Long Bennington |
| Chongqing, China | 7 hours ahead of Long Bennington | Oslo, Norway | 1 hour ahead of Long Bennington |
| City of Taguig, Philippines | 7 hours ahead of Long Bennington | Ottawa, Canada | 5 hours behind Long Bennington |
| Ciudad Guayana, Venezuela | 5 hours behind Long Bennington | Ouagadougou, Burkina Faso | 1 hour behind Long Bennington |
| Ciudad Juárez, Mexico | 6 hours behind Long Bennington | Palembang, Indonesia | 6 hours ahead of Long Bennington |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Long Bennington | Palermo, Italy | 1 hour ahead of Long Bennington |
| Cochabamba, Bolivia | 5 hours behind Long Bennington | Paris, France | 1 hour ahead of Long Bennington |
| Cologne, Germany | 1 hour ahead of Long Bennington | Patna, India | 4 hours 30 minutes ahead of Long Bennington |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Long Bennington | Pereira, Colombia | 6 hours behind Long Bennington |
| Columbus, USA | 5 hours behind Long Bennington | Perm, Russia | 4 hours ahead of Long Bennington |
| Conakry, Guinea | 1 hour behind Long Bennington | Perth, Australia | 7 hours ahead of Long Bennington |
| Constantine, Algeria | the same time as Long Bennington | Peshawar, Pakistan | 4 hours ahead of Long Bennington |
| Copenhagen, Denmark | 1 hour ahead of Long Bennington | Petaling Jaya, Malaysia | 7 hours ahead of Long Bennington |
| Córdoba, Argentina | 4 hours behind Long Bennington | Philadelphia, USA | 5 hours behind Long Bennington |
| Cotonou, Benin | the same time as Long Bennington | Phnom Penh, Cambodia | 6 hours ahead of Long Bennington |
| Cúcuta, Colombia | 6 hours behind Long Bennington | Phoenix, USA | 8 hours behind Long Bennington |
| Curitiba, Brazil | 4 hours behind Long Bennington | Pietermaritzburg, South Africa | 1 hour ahead of Long Bennington |
| Da Nang, Vietnam | 6 hours ahead of Long Bennington | Pikine, Senegal | 1 hour behind Long Bennington |
| Daegu, South Korea | 8 hours ahead of Long Bennington | Pointe-Noire, Congo | the same time as Long Bennington |
| Daejeon, South Korea | 8 hours ahead of Long Bennington | Port Elizabeth, South Africa | 1 hour ahead of Long Bennington |
| Dakar, Senegal | 1 hour behind Long Bennington | Port Harcourt, Nigeria | the same time as Long Bennington |
| Dallas, USA | 6 hours behind Long Bennington | Port Said, Egypt | 2 hours ahead of Long Bennington |
| Damascus, Syria | 2 hours ahead of Long Bennington | Port Sudan, Sudan | 1 hour ahead of Long Bennington |
| Dammam, Saudi Arabia | 2 hours ahead of Long Bennington | Port-au-Prince, Haiti | 5 hours behind Long Bennington |
| Dar es Salaam, Tanzania | 2 hours ahead of Long Bennington | Porto Alegre, Brazil | 4 hours behind Long Bennington |
| Davao City, Philippines | 7 hours ahead of Long Bennington | Poznań, Poland | 1 hour ahead of Long Bennington |
| Delhi, India | 4 hours 30 minutes ahead of Long Bennington | Prague, Czech Republic | 1 hour ahead of Long Bennington |
| Denver, USA | 7 hours behind Long Bennington | Pretoria, South Africa | 1 hour ahead of Long Bennington |
| Detroit, USA | 5 hours behind Long Bennington | Pristina, Kosovo | 1 hour ahead of Long Bennington |
| Dhaka, Bangladesh | 5 hours ahead of Long Bennington | Puebla City, Mexico | 7 hours behind Long Bennington |
| Djibouti, Djibouti | 2 hours ahead of Long Bennington | Puente Alto, Chile | 5 hours behind Long Bennington |
| Dnipro, Ukraine | 2 hours ahead of Long Bennington | Pune, India | 4 hours 30 minutes ahead of Long Bennington |
| Donetsk, Ukraine | 2 hours ahead of Long Bennington | Pyongyang, North Korea | 8 hours ahead of Long Bennington |
| Dongguan, China | 7 hours ahead of Long Bennington | Qom, Iran | 2 hours 30 minutes ahead of Long Bennington |
| Dortmund, Germany | 1 hour ahead of Long Bennington | Québec, Canada | 5 hours behind Long Bennington |
| Douala, Cameroon | the same time as Long Bennington | Quetta, Pakistan | 4 hours ahead of Long Bennington |
| Dresden, Germany | 1 hour ahead of Long Bennington | Quezon City, Philippines | 7 hours ahead of Long Bennington |
| Dubai, United Arab Emirates | 3 hours ahead of Long Bennington | Quilmes, Argentina | 4 hours behind Long Bennington |
| Dublin, Ireland | the same time as Long Bennington | Quito, Ecuador | 6 hours behind Long Bennington |
| Duisburg, Germany | 1 hour ahead of Long Bennington | Rabat, Morocco | the same time as Long Bennington |
| Durban, South Africa | 1 hour ahead of Long Bennington | Rajshahi, Bangladesh | 5 hours ahead of Long Bennington |
| Dushanbe, Tajikistan | 4 hours ahead of Long Bennington | Rawalpindi, Pakistan | 4 hours ahead of Long Bennington |
| Dusseldorf, Germany | 1 hour ahead of Long Bennington | Recife, Brazil | 4 hours behind Long Bennington |
| Ecatepec de Morelos, Mexico | 7 hours behind Long Bennington | Riga, Latvia | 2 hours ahead of Long Bennington |
| Edinburgh, United Kingdom | the same time as Long Bennington | Rio de Janeiro, Brazil | 4 hours behind Long Bennington |
| Edmonton, Canada | 7 hours behind Long Bennington | Riyadh, Saudi Arabia | 2 hours ahead of Long Bennington |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Long Bennington | Rome, Italy | 1 hour ahead of Long Bennington |
| El Paso, USA | 7 hours behind Long Bennington | Rosario, Argentina | 4 hours behind Long Bennington |
| Erbil, Iraq | 2 hours ahead of Long Bennington | Rostov-on-Don, Russia | 2 hours ahead of Long Bennington |
| Essen, Germany | 1 hour ahead of Long Bennington | Rotterdam, Netherlands | 1 hour ahead of Long Bennington |
| Faisalabad, Pakistan | 4 hours ahead of Long Bennington | Saint Petersburg, Russia | 2 hours ahead of Long Bennington |
| Fes, Morocco | the same time as Long Bennington | Saitama, Japan | 8 hours ahead of Long Bennington |
| Fort Worth, USA | 6 hours behind Long Bennington | Salé, Morocco | the same time as Long Bennington |
| Fortaleza, Brazil | 4 hours behind Long Bennington | Salta, Argentina | 4 hours behind Long Bennington |
| Frankfurt am Main, Germany | 1 hour ahead of Long Bennington | Salvador, Brazil | 4 hours behind Long Bennington |
| Freetown, Sierra Leone | 1 hour behind Long Bennington | Samara, Russia | 3 hours ahead of Long Bennington |
| Fukuoka, Japan | 8 hours ahead of Long Bennington | San Antonio, USA | 6 hours behind Long Bennington |
| Garoua, Cameroon | the same time as Long Bennington | San Diego, USA | 8 hours behind Long Bennington |
| Gaza, Palestinian Territories | 2 hours ahead of Long Bennington | San Francisco, USA | 8 hours behind Long Bennington |
| Gaziantep, Turkey | 2 hours ahead of Long Bennington | San Jose, USA | 8 hours behind Long Bennington |
| Gdańsk, Poland | 1 hour ahead of Long Bennington | San Juan, Puerto Rico | 5 hours behind Long Bennington |
| General Santos, Philippines | 7 hours ahead of Long Bennington | San Miguel de Tucumán, Argentina | 4 hours behind Long Bennington |
| Genoa, Italy | 1 hour ahead of Long Bennington | San Pedro Sula, Honduras | 7 hours behind Long Bennington |
| Giza, Egypt | 2 hours ahead of Long Bennington | San Salvador, El Salvador | 7 hours behind Long Bennington |
| Glasgow, United Kingdom | the same time as Long Bennington | Sanaa, Yemen | 2 hours ahead of Long Bennington |
| Goiânia, Brazil | 4 hours behind Long Bennington | Santa Cruz de la Sierra, Bolivia | 5 hours behind Long Bennington |
| Gold Coast, Australia | 9 hours ahead of Long Bennington | Santa Fe, Argentina | 4 hours behind Long Bennington |
| Gomel, Belarus | 2 hours ahead of Long Bennington | Santa Marta, Colombia | 6 hours behind Long Bennington |
| Gothenburg, Sweden | 1 hour ahead of Long Bennington | Santiago, Chile | 5 hours behind Long Bennington |
| Goyang, South Korea | 8 hours ahead of Long Bennington | Santiago de Cali, Colombia | 6 hours behind Long Bennington |
| Guadalajara, Mexico | 7 hours behind Long Bennington | Santiago de Cuba, Cuba | 5 hours behind Long Bennington |
| Guangzhou, China | 7 hours ahead of Long Bennington | Santiago de los Caballeros, Dominican Republic | 5 hours behind Long Bennington |
| Guatemala City, Guatemala | 7 hours behind Long Bennington | Santo Domingo, Dominican Republic | 5 hours behind Long Bennington |
| Guayaquil, Ecuador | 6 hours behind Long Bennington | São Paulo, Brazil | 4 hours behind Long Bennington |
| Gujranwala, Pakistan | 4 hours ahead of Long Bennington | Sapporo, Japan | 8 hours ahead of Long Bennington |
| Gwangju, South Korea | 8 hours ahead of Long Bennington | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Long Bennington |
| Haiphong, Vietnam | 6 hours ahead of Long Bennington | Saratov, Russia | 3 hours ahead of Long Bennington |
| Hama, Syria | 2 hours ahead of Long Bennington | Seattle, USA | 8 hours behind Long Bennington |
| Hamburg, Germany | 1 hour ahead of Long Bennington | Sendai, Japan | 8 hours ahead of Long Bennington |
| Hamhung, North Korea | 8 hours ahead of Long Bennington | Seoul, South Korea | 8 hours ahead of Long Bennington |
| Hamilton, Canada | 5 hours behind Long Bennington | Sevastopol, Ukraine | 2 hours ahead of Long Bennington |
| Hangzhou, China | 7 hours ahead of Long Bennington | Seville, Spain | 1 hour ahead of Long Bennington |
| Hanoi, Vietnam | 6 hours ahead of Long Bennington | Shah Alam, Malaysia | 7 hours ahead of Long Bennington |
| Hanover, Germany | 1 hour ahead of Long Bennington | Shanghai, China | 7 hours ahead of Long Bennington |
| Harare, Zimbabwe | 1 hour ahead of Long Bennington | Sharjah, United Arab Emirates | 3 hours ahead of Long Bennington |
| Harbin, China | 7 hours ahead of Long Bennington | Sheffield, United Kingdom | the same time as Long Bennington |
| Hargeysa, Somalia | 2 hours ahead of Long Bennington | Shenyang, China | 7 hours ahead of Long Bennington |
| Havana, Cuba | 5 hours behind Long Bennington | Shenzhen, China | 7 hours ahead of Long Bennington |
| Helsinki, Finland | 2 hours ahead of Long Bennington | Shiraz, Iran | 2 hours 30 minutes ahead of Long Bennington |
| Hiroshima, Japan | 8 hours ahead of Long Bennington | Shymkent, Kazakhstan | 4 hours ahead of Long Bennington |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Long Bennington | Singapore, Singapore | 7 hours ahead of Long Bennington |
| Homs, Syria | 2 hours ahead of Long Bennington | Skopje, North Macedonia | 1 hour ahead of Long Bennington |
| Hong Kong, Hong Kong | 7 hours ahead of Long Bennington | Sofia, Bulgaria | 2 hours ahead of Long Bennington |
| Houston, USA | 6 hours behind Long Bennington | Stockholm, Sweden | 1 hour ahead of Long Bennington |
| Hyderabad, India | 4 hours 30 minutes ahead of Long Bennington | Stuttgart, Germany | 1 hour ahead of Long Bennington |
| Hyderābād, Pakistan | 4 hours ahead of Long Bennington | Suez, Egypt | 2 hours ahead of Long Bennington |
| Ibadan, Nigeria | the same time as Long Bennington | Sulaymaniyah, Iraq | 2 hours ahead of Long Bennington |
| Ibague, Colombia | 6 hours behind Long Bennington | Surabaya, Indonesia | 6 hours ahead of Long Bennington |
| Incheon, South Korea | 8 hours ahead of Long Bennington | Surat, India | 4 hours 30 minutes ahead of Long Bennington |
| Indianapolis, USA | 5 hours behind Long Bennington | Suwon, South Korea | 8 hours ahead of Long Bennington |
| Indore, India | 4 hours 30 minutes ahead of Long Bennington | Sydney, Australia | 9 hours ahead of Long Bennington |
| Ipoh, Malaysia | 7 hours ahead of Long Bennington | Ta`izz, Yemen | 2 hours ahead of Long Bennington |
| Iquitos, Peru | 6 hours behind Long Bennington | Ta’if, Saudi Arabia | 2 hours ahead of Long Bennington |
| Irkutsk, Russia | 7 hours ahead of Long Bennington | Tabriz, Iran | 2 hours 30 minutes ahead of Long Bennington |
| Isfahan, Iran | 2 hours 30 minutes ahead of Long Bennington | Tabuk, Saudi Arabia | 2 hours ahead of Long Bennington |
| Istanbul, Turkey | 2 hours ahead of Long Bennington | Taichung, Taiwan | 7 hours ahead of Long Bennington |
| Izhevsk, Russia | 3 hours ahead of Long Bennington | Tainan City, Taiwan | 7 hours ahead of Long Bennington |
| Izmir, Turkey | 2 hours ahead of Long Bennington | Taipei, Taiwan | 7 hours ahead of Long Bennington |
| Jacksonville, USA | 5 hours behind Long Bennington | Tangerang, Indonesia | 6 hours ahead of Long Bennington |
| Jaipur, India | 4 hours 30 minutes ahead of Long Bennington | Tangier, Morocco | the same time as Long Bennington |
| Jakarta, Indonesia | 6 hours ahead of Long Bennington | Tashkent, Uzbekistan | 4 hours ahead of Long Bennington |
| Jeddah, Saudi Arabia | 2 hours ahead of Long Bennington | Tbilisi, Georgia | 3 hours ahead of Long Bennington |
| Jerusalem, Israel | 2 hours ahead of Long Bennington | Tébessa, Algeria | the same time as Long Bennington |
| Johannesburg, South Africa | 1 hour ahead of Long Bennington | Tegucigalpa, Honduras | 7 hours behind Long Bennington |
| Johor Bahru, Malaysia | 7 hours ahead of Long Bennington | Tehran, Iran | 2 hours 30 minutes ahead of Long Bennington |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Long Bennington | Tembisa, South Africa | 1 hour ahead of Long Bennington |
| Kaduna, Nigeria | the same time as Long Bennington | The Hague, Netherlands | 1 hour ahead of Long Bennington |
| Kampala, Uganda | 2 hours ahead of Long Bennington | Tianjin, China | 7 hours ahead of Long Bennington |
| Kananga, DR Congo | 1 hour ahead of Long Bennington | Tijuana, Mexico | 8 hours behind Long Bennington |
| Kano, Nigeria | the same time as Long Bennington | Tokyo, Japan | 8 hours ahead of Long Bennington |
| Kanpur, India | 4 hours 30 minutes ahead of Long Bennington | Tolyatti, Russia | 3 hours ahead of Long Bennington |
| Kaohsiung City, Taiwan | 7 hours ahead of Long Bennington | Toronto, Canada | 5 hours behind Long Bennington |
| Karachi, Pakistan | 4 hours ahead of Long Bennington | Touba, Senegal | 1 hour behind Long Bennington |
| Karagandy, Kazakhstan | 4 hours ahead of Long Bennington | Toulouse, France | 1 hour ahead of Long Bennington |
| Karaj, Iran | 2 hours 30 minutes ahead of Long Bennington | Tripoli, Libya | 1 hour ahead of Long Bennington |
| Karbala, Iraq | 2 hours ahead of Long Bennington | Trujillo, Peru | 6 hours behind Long Bennington |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Long Bennington | Tunis, Tunisia | the same time as Long Bennington |
| Kawasaki, Japan | 8 hours ahead of Long Bennington | Turin, Italy | 1 hour ahead of Long Bennington |
| Kazan’, Russia | 2 hours ahead of Long Bennington | Ufa, Russia | 4 hours ahead of Long Bennington |
| Khabarovsk, Russia | 9 hours ahead of Long Bennington | Ulan Bator, Mongolia | 7 hours ahead of Long Bennington |
| Kharkiv, Ukraine | 2 hours ahead of Long Bennington | Ulyanovsk, Russia | 3 hours ahead of Long Bennington |
| Khartoum, Sudan | 1 hour ahead of Long Bennington | Valencia, Spain | 1 hour ahead of Long Bennington |
| Khulna, Bangladesh | 5 hours ahead of Long Bennington | Valencia, Venezuela | 5 hours behind Long Bennington |
| Kiev, Ukraine | 2 hours ahead of Long Bennington | Vancouver, Canada | 8 hours behind Long Bennington |
| Kigali, Rwanda | 1 hour ahead of Long Bennington | Vienna, Austria | 1 hour ahead of Long Bennington |
| Kingston, Jamaica | 6 hours behind Long Bennington | Vilnius, Lithuania | 2 hours ahead of Long Bennington |
| Kinshasa, DR Congo | the same time as Long Bennington | Vladivostok, Russia | 9 hours ahead of Long Bennington |
| Kirkuk, Iraq | 2 hours ahead of Long Bennington | Volgograd, Russia | 2 hours ahead of Long Bennington |
| Kisangani, DR Congo | 1 hour ahead of Long Bennington | Voronezh, Russia | 2 hours ahead of Long Bennington |
| Klang, Malaysia | 7 hours ahead of Long Bennington | Warsaw, Poland | 1 hour ahead of Long Bennington |
| Kobe, Japan | 8 hours ahead of Long Bennington | Washington D.C., USA | 5 hours behind Long Bennington |
| Kolkata, India | 4 hours 30 minutes ahead of Long Bennington | White House, Morocco | the same time as Long Bennington |
| Kolwezi, DR Congo | 1 hour ahead of Long Bennington | Winnipeg, Canada | 6 hours behind Long Bennington |
| Konya, Turkey | 2 hours ahead of Long Bennington | Wrocław, Poland | 1 hour ahead of Long Bennington |
| Kota Bharu, Malaysia | 7 hours ahead of Long Bennington | Wuhan, China | 7 hours ahead of Long Bennington |
| Kousséri, Cameroon | the same time as Long Bennington | Xi'an, China | 7 hours ahead of Long Bennington |
| Kowloon, Hong Kong | 7 hours ahead of Long Bennington | Yangon, Myanmar | 5 hours 30 minutes ahead of Long Bennington |
| Krakow, Poland | 1 hour ahead of Long Bennington | Yaoundé, Cameroon | the same time as Long Bennington |
| Krasnodar, Russia | 2 hours ahead of Long Bennington | Yaroslavl, Russia | 2 hours ahead of Long Bennington |
| Krasnoyarsk, Russia | 6 hours ahead of Long Bennington | Yekaterinburg, Russia | 4 hours ahead of Long Bennington |
| Kryvyi Rih, Ukraine | 2 hours ahead of Long Bennington | Yerevan, Armenia | 3 hours ahead of Long Bennington |
| Kuala Lumpur, Malaysia | 7 hours ahead of Long Bennington | Yokohama, Japan | 8 hours ahead of Long Bennington |
| Kuching, Malaysia | 7 hours ahead of Long Bennington | Zagreb, Croatia | 1 hour ahead of Long Bennington |
| Kumasi, Ghana | 1 hour behind Long Bennington | Zamboanga City, Philippines | 7 hours ahead of Long Bennington |
| Kyoto, Japan | 8 hours ahead of Long Bennington | Zapopan, Mexico | 7 hours behind Long Bennington |
| La Paz, Bolivia | 5 hours behind Long Bennington | Zaporizhia, Ukraine | 2 hours ahead of Long Bennington |
| La Plata, Argentina | 4 hours behind Long Bennington | Zaragoza, Spain | 1 hour ahead of Long Bennington |
| Lagos, Nigeria | the same time as Long Bennington | Zarqa, Jordan | 2 hours ahead of Long Bennington |