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УкраїнськаTime difference between Pontefract, United Kingdom and other cities
Pontefract time zone: UTC+01:00 or BSTFind out the time difference between and Pontefract,
or see the time difference between Pontefract and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Pontefract | Lahore, Pakistan | 4 hours ahead of Pontefract |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Pontefract | Leeds, United Kingdom | the same time as Pontefract |
| Abu Ghraib, Iraq | 2 hours ahead of Pontefract | Leipzig, Germany | 1 hour ahead of Pontefract |
| Accra, Ghana | 1 hour behind Pontefract | León, Mexico | 7 hours behind Pontefract |
| Adana, Turkey | 2 hours ahead of Pontefract | Libreville, Gabon | the same time as Pontefract |
| Addis Ababa, Ethiopia | 2 hours ahead of Pontefract | Likasi, DR Congo | 1 hour ahead of Pontefract |
| Adelaide, Australia | 8 hours 30 minutes ahead of Pontefract | Lilongwe, Malawi | 1 hour ahead of Pontefract |
| Aden, Yemen | 2 hours ahead of Pontefract | Lima, Peru | 6 hours behind Pontefract |
| Agadir, Morocco | the same time as Pontefract | Lisbon, Portugal | the same time as Pontefract |
| Ahmedabad, India | 4 hours 30 minutes ahead of Pontefract | Liverpool, United Kingdom | the same time as Pontefract |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Pontefract | Lomé, Togo | 1 hour behind Pontefract |
| Al Hudaydah, Yemen | 2 hours ahead of Pontefract | London, United Kingdom | the same time as Pontefract |
| Aleppo, Syria | 2 hours ahead of Pontefract | Los Angeles, USA | 8 hours behind Pontefract |
| Alexandria, Egypt | 2 hours ahead of Pontefract | Luanda, Angola | the same time as Pontefract |
| Algiers, Algeria | the same time as Pontefract | Lubumbashi, DR Congo | 1 hour ahead of Pontefract |
| Almaty, Kazakhstan | 4 hours ahead of Pontefract | Lucknow, India | 4 hours 30 minutes ahead of Pontefract |
| Amman, Jordan | 2 hours ahead of Pontefract | Luhansk, Ukraine | 2 hours ahead of Pontefract |
| Amsterdam, Netherlands | 1 hour ahead of Pontefract | Lusaka, Zambia | 1 hour ahead of Pontefract |
| Ankara, Turkey | 2 hours ahead of Pontefract | Luxor, Egypt | 2 hours ahead of Pontefract |
| Antalya, Turkey | 2 hours ahead of Pontefract | Lviv, Ukraine | 2 hours ahead of Pontefract |
| Antananarivo, Madagascar | 2 hours ahead of Pontefract | Lyon, France | 1 hour ahead of Pontefract |
| Antwerp, Belgium | 1 hour ahead of Pontefract | Łódź, Poland | 1 hour ahead of Pontefract |
| Arequipa, Peru | 6 hours behind Pontefract | Macao, Macau | 7 hours ahead of Pontefract |
| Ashgabat, Turkmenistan | 4 hours ahead of Pontefract | Madrid, Spain | 1 hour ahead of Pontefract |
| Asmara, Eritrea | 2 hours ahead of Pontefract | Makassar, Indonesia | 7 hours ahead of Pontefract |
| Asunción, Paraguay | 5 hours behind Pontefract | Málaga, Spain | 1 hour ahead of Pontefract |
| Asyut, Egypt | 2 hours ahead of Pontefract | Managua, Nicaragua | 7 hours behind Pontefract |
| Athens, Greece | 2 hours ahead of Pontefract | Manaus, Brazil | 5 hours behind Pontefract |
| Auckland, New Zealand | 11 hours ahead of Pontefract | Mandalay, Myanmar | 5 hours 30 minutes ahead of Pontefract |
| Austin, USA | 6 hours behind Pontefract | Manila, Philippines | 7 hours ahead of Pontefract |
| Bacolod City, Philippines | 7 hours ahead of Pontefract | Mansoura, Egypt | 2 hours ahead of Pontefract |
| Baghdad, Iraq | 2 hours ahead of Pontefract | Maputo, Mozambique | 1 hour ahead of Pontefract |
| Baku, Azerbaijan | 3 hours ahead of Pontefract | Mar del Plata, Argentina | 4 hours behind Pontefract |
| Baltimore, USA | 5 hours behind Pontefract | Maracaibo, Venezuela | 5 hours behind Pontefract |
| Bamako, Mali | 1 hour behind Pontefract | Maracay, Venezuela | 5 hours behind Pontefract |
| Bandung, Indonesia | 6 hours ahead of Pontefract | Mariupol, Ukraine | 2 hours ahead of Pontefract |
| Bangkok, Thailand | 6 hours ahead of Pontefract | Marrakesh, Morocco | the same time as Pontefract |
| Bangui, Central African Republic | the same time as Pontefract | Marseille, France | 1 hour ahead of Pontefract |
| Barcelona, Venezuela | 5 hours behind Pontefract | Mashhad, Iran | 2 hours 30 minutes ahead of Pontefract |
| Barcelona, Spain | 1 hour ahead of Pontefract | Matola, Mozambique | 1 hour ahead of Pontefract |
| Barnaul, Russia | 6 hours ahead of Pontefract | Maturín, Venezuela | 5 hours behind Pontefract |
| Barquisimeto, Venezuela | 5 hours behind Pontefract | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Pontefract |
| Barranquilla, Colombia | 6 hours behind Pontefract | Mbuji-Mayi, DR Congo | 1 hour ahead of Pontefract |
| Basrah, Iraq | 2 hours ahead of Pontefract | Mecca, Saudi Arabia | 2 hours ahead of Pontefract |
| Beijing, China | 7 hours ahead of Pontefract | Medan, Indonesia | 6 hours ahead of Pontefract |
| Beira, Mozambique | 1 hour ahead of Pontefract | Medellín, Colombia | 6 hours behind Pontefract |
| Beirut, Lebanon | 2 hours ahead of Pontefract | Medina, Saudi Arabia | 2 hours ahead of Pontefract |
| Bekasi, Indonesia | 6 hours ahead of Pontefract | Meknes, Morocco | the same time as Pontefract |
| Belém, Brazil | 4 hours behind Pontefract | Melbourne, Australia | 9 hours ahead of Pontefract |
| Belgrade, Serbia | 1 hour ahead of Pontefract | Memphis, USA | 6 hours behind Pontefract |
| Belo Horizonte, Brazil | 4 hours behind Pontefract | Mendoza, Argentina | 4 hours behind Pontefract |
| Bengaluru, India | 4 hours 30 minutes ahead of Pontefract | Mexico City, Mexico | 7 hours behind Pontefract |
| Benghazi, Libya | 1 hour ahead of Pontefract | Milan, Italy | 1 hour ahead of Pontefract |
| Benin City, Nigeria | the same time as Pontefract | Minsk, Belarus | 2 hours ahead of Pontefract |
| Benoni, South Africa | 1 hour ahead of Pontefract | Mississauga, Canada | 5 hours behind Pontefract |
| Berlin, Germany | 1 hour ahead of Pontefract | Mogadishu, Somalia | 2 hours ahead of Pontefract |
| Birmingham, United Kingdom | the same time as Pontefract | Mombasa, Kenya | 2 hours ahead of Pontefract |
| Bishkek, Kyrgyzstan | 5 hours ahead of Pontefract | Monrovia, Liberia | 1 hour behind Pontefract |
| Blantyre, Malawi | 1 hour ahead of Pontefract | Monterrey, Mexico | 7 hours behind Pontefract |
| Bogotá, Colombia | 6 hours behind Pontefract | Montevideo, Uruguay | 4 hours behind Pontefract |
| Boston, USA | 5 hours behind Pontefract | Montreal, Canada | 5 hours behind Pontefract |
| Bouaké, Cote d'Ivoire | 1 hour behind Pontefract | Moscow, Russia | 2 hours ahead of Pontefract |
| Boumerdas, Algeria | the same time as Pontefract | Mosul, Iraq | 2 hours ahead of Pontefract |
| Brampton, Canada | 5 hours behind Pontefract | Multan, Pakistan | 4 hours ahead of Pontefract |
| Brasília, Brazil | 4 hours behind Pontefract | Mumbai, India | 4 hours 30 minutes ahead of Pontefract |
| Bratislava, Slovakia | 1 hour ahead of Pontefract | Munich, Germany | 1 hour ahead of Pontefract |
| Brazzaville, Congo | the same time as Pontefract | Murcia, Spain | 1 hour ahead of Pontefract |
| Bremen, Germany | 1 hour ahead of Pontefract | Muscat, Oman | 3 hours ahead of Pontefract |
| Brisbane, Australia | 9 hours ahead of Pontefract | Muzaffarabad, Pakistan | 4 hours ahead of Pontefract |
| Bristol, United Kingdom | the same time as Pontefract | Mwanza, Tanzania | 2 hours ahead of Pontefract |
| Brussels, Belgium | 1 hour ahead of Pontefract | Mykolayiv, Ukraine | 2 hours ahead of Pontefract |
| Bucaramanga, Colombia | 6 hours behind Pontefract | N'Djamena, Chad | the same time as Pontefract |
| Bucharest, Romania | 2 hours ahead of Pontefract | Nagoya, Japan | 8 hours ahead of Pontefract |
| Budapest, Hungary | 1 hour ahead of Pontefract | Nagpur, India | 4 hours 30 minutes ahead of Pontefract |
| Buenos Aires, Argentina | 4 hours behind Pontefract | Nairobi, Kenya | 2 hours ahead of Pontefract |
| Bulawayo, Zimbabwe | 1 hour ahead of Pontefract | Najaf, Iraq | 2 hours ahead of Pontefract |
| Bursa, Turkey | 2 hours ahead of Pontefract | Namangan, Uzbekistan | 4 hours ahead of Pontefract |
| Busan, South Korea | 8 hours ahead of Pontefract | Namp'o, North Korea | 8 hours ahead of Pontefract |
| Cairo, Egypt | 2 hours ahead of Pontefract | Nanchong, China | 7 hours ahead of Pontefract |
| Calgary, Canada | 7 hours behind Pontefract | Nanjing, China | 7 hours ahead of Pontefract |
| Callao, Peru | 6 hours behind Pontefract | Naples, Italy | 1 hour ahead of Pontefract |
| Cape Town, South Africa | 1 hour ahead of Pontefract | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Pontefract |
| Caracas, Venezuela | 5 hours behind Pontefract | New York, USA | 5 hours behind Pontefract |
| Cartagena, Colombia | 6 hours behind Pontefract | Niamey, Niger | the same time as Pontefract |
| Cebu City, Philippines | 7 hours ahead of Pontefract | Nizhny Novgorod, Russia | 2 hours ahead of Pontefract |
| Charlotte, USA | 5 hours behind Pontefract | Nouakchott, Mauritania | 1 hour behind Pontefract |
| Chelyabinsk, Russia | 4 hours ahead of Pontefract | Novosibirsk, Russia | 6 hours ahead of Pontefract |
| Chengdu, China | 7 hours ahead of Pontefract | Nuremberg, Germany | 1 hour ahead of Pontefract |
| Chennai, India | 4 hours 30 minutes ahead of Pontefract | Odesa, Ukraine | 2 hours ahead of Pontefract |
| Chicago, USA | 6 hours behind Pontefract | Omdurman, Sudan | 1 hour ahead of Pontefract |
| Chiclayo, Peru | 6 hours behind Pontefract | Omsk, Russia | 5 hours ahead of Pontefract |
| Chişinău, Moldova | 2 hours ahead of Pontefract | Oran, Algeria | the same time as Pontefract |
| Chittagong, Bangladesh | 5 hours ahead of Pontefract | Osaka, Japan | 8 hours ahead of Pontefract |
| Chongqing, China | 7 hours ahead of Pontefract | Oslo, Norway | 1 hour ahead of Pontefract |
| City of Taguig, Philippines | 7 hours ahead of Pontefract | Ottawa, Canada | 5 hours behind Pontefract |
| Ciudad Guayana, Venezuela | 5 hours behind Pontefract | Ouagadougou, Burkina Faso | 1 hour behind Pontefract |
| Ciudad Juárez, Mexico | 6 hours behind Pontefract | Palembang, Indonesia | 6 hours ahead of Pontefract |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Pontefract | Palermo, Italy | 1 hour ahead of Pontefract |
| Cochabamba, Bolivia | 5 hours behind Pontefract | Paris, France | 1 hour ahead of Pontefract |
| Cologne, Germany | 1 hour ahead of Pontefract | Patna, India | 4 hours 30 minutes ahead of Pontefract |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Pontefract | Pereira, Colombia | 6 hours behind Pontefract |
| Columbus, USA | 5 hours behind Pontefract | Perm, Russia | 4 hours ahead of Pontefract |
| Conakry, Guinea | 1 hour behind Pontefract | Perth, Australia | 7 hours ahead of Pontefract |
| Constantine, Algeria | the same time as Pontefract | Peshawar, Pakistan | 4 hours ahead of Pontefract |
| Copenhagen, Denmark | 1 hour ahead of Pontefract | Petaling Jaya, Malaysia | 7 hours ahead of Pontefract |
| Córdoba, Argentina | 4 hours behind Pontefract | Philadelphia, USA | 5 hours behind Pontefract |
| Cotonou, Benin | the same time as Pontefract | Phnom Penh, Cambodia | 6 hours ahead of Pontefract |
| Cúcuta, Colombia | 6 hours behind Pontefract | Phoenix, USA | 8 hours behind Pontefract |
| Curitiba, Brazil | 4 hours behind Pontefract | Pietermaritzburg, South Africa | 1 hour ahead of Pontefract |
| Da Nang, Vietnam | 6 hours ahead of Pontefract | Pikine, Senegal | 1 hour behind Pontefract |
| Daegu, South Korea | 8 hours ahead of Pontefract | Pointe-Noire, Congo | the same time as Pontefract |
| Daejeon, South Korea | 8 hours ahead of Pontefract | Port Elizabeth, South Africa | 1 hour ahead of Pontefract |
| Dakar, Senegal | 1 hour behind Pontefract | Port Harcourt, Nigeria | the same time as Pontefract |
| Dallas, USA | 6 hours behind Pontefract | Port Said, Egypt | 2 hours ahead of Pontefract |
| Damascus, Syria | 2 hours ahead of Pontefract | Port Sudan, Sudan | 1 hour ahead of Pontefract |
| Dammam, Saudi Arabia | 2 hours ahead of Pontefract | Port-au-Prince, Haiti | 5 hours behind Pontefract |
| Dar es Salaam, Tanzania | 2 hours ahead of Pontefract | Porto Alegre, Brazil | 4 hours behind Pontefract |
| Davao City, Philippines | 7 hours ahead of Pontefract | Poznań, Poland | 1 hour ahead of Pontefract |
| Delhi, India | 4 hours 30 minutes ahead of Pontefract | Prague, Czech Republic | 1 hour ahead of Pontefract |
| Denver, USA | 7 hours behind Pontefract | Pretoria, South Africa | 1 hour ahead of Pontefract |
| Detroit, USA | 5 hours behind Pontefract | Pristina, Kosovo | 1 hour ahead of Pontefract |
| Dhaka, Bangladesh | 5 hours ahead of Pontefract | Puebla City, Mexico | 7 hours behind Pontefract |
| Djibouti, Djibouti | 2 hours ahead of Pontefract | Puente Alto, Chile | 5 hours behind Pontefract |
| Dnipro, Ukraine | 2 hours ahead of Pontefract | Pune, India | 4 hours 30 minutes ahead of Pontefract |
| Donetsk, Ukraine | 2 hours ahead of Pontefract | Pyongyang, North Korea | 8 hours ahead of Pontefract |
| Dongguan, China | 7 hours ahead of Pontefract | Qom, Iran | 2 hours 30 minutes ahead of Pontefract |
| Dortmund, Germany | 1 hour ahead of Pontefract | Québec, Canada | 5 hours behind Pontefract |
| Douala, Cameroon | the same time as Pontefract | Quetta, Pakistan | 4 hours ahead of Pontefract |
| Dresden, Germany | 1 hour ahead of Pontefract | Quezon City, Philippines | 7 hours ahead of Pontefract |
| Dubai, United Arab Emirates | 3 hours ahead of Pontefract | Quilmes, Argentina | 4 hours behind Pontefract |
| Dublin, Ireland | the same time as Pontefract | Quito, Ecuador | 6 hours behind Pontefract |
| Duisburg, Germany | 1 hour ahead of Pontefract | Rabat, Morocco | the same time as Pontefract |
| Durban, South Africa | 1 hour ahead of Pontefract | Rajshahi, Bangladesh | 5 hours ahead of Pontefract |
| Dushanbe, Tajikistan | 4 hours ahead of Pontefract | Rawalpindi, Pakistan | 4 hours ahead of Pontefract |
| Dusseldorf, Germany | 1 hour ahead of Pontefract | Recife, Brazil | 4 hours behind Pontefract |
| Ecatepec de Morelos, Mexico | 7 hours behind Pontefract | Riga, Latvia | 2 hours ahead of Pontefract |
| Edinburgh, United Kingdom | the same time as Pontefract | Rio de Janeiro, Brazil | 4 hours behind Pontefract |
| Edmonton, Canada | 7 hours behind Pontefract | Riyadh, Saudi Arabia | 2 hours ahead of Pontefract |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Pontefract | Rome, Italy | 1 hour ahead of Pontefract |
| El Paso, USA | 7 hours behind Pontefract | Rosario, Argentina | 4 hours behind Pontefract |
| Erbil, Iraq | 2 hours ahead of Pontefract | Rostov-on-Don, Russia | 2 hours ahead of Pontefract |
| Essen, Germany | 1 hour ahead of Pontefract | Rotterdam, Netherlands | 1 hour ahead of Pontefract |
| Faisalabad, Pakistan | 4 hours ahead of Pontefract | Saint Petersburg, Russia | 2 hours ahead of Pontefract |
| Fes, Morocco | the same time as Pontefract | Saitama, Japan | 8 hours ahead of Pontefract |
| Fort Worth, USA | 6 hours behind Pontefract | Salé, Morocco | the same time as Pontefract |
| Fortaleza, Brazil | 4 hours behind Pontefract | Salta, Argentina | 4 hours behind Pontefract |
| Frankfurt am Main, Germany | 1 hour ahead of Pontefract | Salvador, Brazil | 4 hours behind Pontefract |
| Freetown, Sierra Leone | 1 hour behind Pontefract | Samara, Russia | 3 hours ahead of Pontefract |
| Fukuoka, Japan | 8 hours ahead of Pontefract | San Antonio, USA | 6 hours behind Pontefract |
| Garoua, Cameroon | the same time as Pontefract | San Diego, USA | 8 hours behind Pontefract |
| Gaza, Palestinian Territories | 2 hours ahead of Pontefract | San Francisco, USA | 8 hours behind Pontefract |
| Gaziantep, Turkey | 2 hours ahead of Pontefract | San Jose, USA | 8 hours behind Pontefract |
| Gdańsk, Poland | 1 hour ahead of Pontefract | San Juan, Puerto Rico | 5 hours behind Pontefract |
| General Santos, Philippines | 7 hours ahead of Pontefract | San Miguel de Tucumán, Argentina | 4 hours behind Pontefract |
| Genoa, Italy | 1 hour ahead of Pontefract | San Pedro Sula, Honduras | 7 hours behind Pontefract |
| Giza, Egypt | 2 hours ahead of Pontefract | San Salvador, El Salvador | 7 hours behind Pontefract |
| Glasgow, United Kingdom | the same time as Pontefract | Sanaa, Yemen | 2 hours ahead of Pontefract |
| Goiânia, Brazil | 4 hours behind Pontefract | Santa Cruz de la Sierra, Bolivia | 5 hours behind Pontefract |
| Gold Coast, Australia | 9 hours ahead of Pontefract | Santa Fe, Argentina | 4 hours behind Pontefract |
| Gomel, Belarus | 2 hours ahead of Pontefract | Santa Marta, Colombia | 6 hours behind Pontefract |
| Gothenburg, Sweden | 1 hour ahead of Pontefract | Santiago, Chile | 5 hours behind Pontefract |
| Goyang, South Korea | 8 hours ahead of Pontefract | Santiago de Cali, Colombia | 6 hours behind Pontefract |
| Guadalajara, Mexico | 7 hours behind Pontefract | Santiago de Cuba, Cuba | 5 hours behind Pontefract |
| Guangzhou, China | 7 hours ahead of Pontefract | Santiago de los Caballeros, Dominican Republic | 5 hours behind Pontefract |
| Guatemala City, Guatemala | 7 hours behind Pontefract | Santo Domingo, Dominican Republic | 5 hours behind Pontefract |
| Guayaquil, Ecuador | 6 hours behind Pontefract | São Paulo, Brazil | 4 hours behind Pontefract |
| Gujranwala, Pakistan | 4 hours ahead of Pontefract | Sapporo, Japan | 8 hours ahead of Pontefract |
| Gwangju, South Korea | 8 hours ahead of Pontefract | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Pontefract |
| Haiphong, Vietnam | 6 hours ahead of Pontefract | Saratov, Russia | 3 hours ahead of Pontefract |
| Hama, Syria | 2 hours ahead of Pontefract | Seattle, USA | 8 hours behind Pontefract |
| Hamburg, Germany | 1 hour ahead of Pontefract | Sendai, Japan | 8 hours ahead of Pontefract |
| Hamhung, North Korea | 8 hours ahead of Pontefract | Seoul, South Korea | 8 hours ahead of Pontefract |
| Hamilton, Canada | 5 hours behind Pontefract | Sevastopol, Ukraine | 2 hours ahead of Pontefract |
| Hangzhou, China | 7 hours ahead of Pontefract | Seville, Spain | 1 hour ahead of Pontefract |
| Hanoi, Vietnam | 6 hours ahead of Pontefract | Shah Alam, Malaysia | 7 hours ahead of Pontefract |
| Hanover, Germany | 1 hour ahead of Pontefract | Shanghai, China | 7 hours ahead of Pontefract |
| Harare, Zimbabwe | 1 hour ahead of Pontefract | Sharjah, United Arab Emirates | 3 hours ahead of Pontefract |
| Harbin, China | 7 hours ahead of Pontefract | Sheffield, United Kingdom | the same time as Pontefract |
| Hargeysa, Somalia | 2 hours ahead of Pontefract | Shenyang, China | 7 hours ahead of Pontefract |
| Havana, Cuba | 5 hours behind Pontefract | Shenzhen, China | 7 hours ahead of Pontefract |
| Helsinki, Finland | 2 hours ahead of Pontefract | Shiraz, Iran | 2 hours 30 minutes ahead of Pontefract |
| Hiroshima, Japan | 8 hours ahead of Pontefract | Shymkent, Kazakhstan | 4 hours ahead of Pontefract |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Pontefract | Singapore, Singapore | 7 hours ahead of Pontefract |
| Homs, Syria | 2 hours ahead of Pontefract | Skopje, North Macedonia | 1 hour ahead of Pontefract |
| Hong Kong, Hong Kong | 7 hours ahead of Pontefract | Sofia, Bulgaria | 2 hours ahead of Pontefract |
| Houston, USA | 6 hours behind Pontefract | Stockholm, Sweden | 1 hour ahead of Pontefract |
| Hyderabad, India | 4 hours 30 minutes ahead of Pontefract | Stuttgart, Germany | 1 hour ahead of Pontefract |
| Hyderābād, Pakistan | 4 hours ahead of Pontefract | Suez, Egypt | 2 hours ahead of Pontefract |
| Ibadan, Nigeria | the same time as Pontefract | Sulaymaniyah, Iraq | 2 hours ahead of Pontefract |
| Ibague, Colombia | 6 hours behind Pontefract | Surabaya, Indonesia | 6 hours ahead of Pontefract |
| Incheon, South Korea | 8 hours ahead of Pontefract | Surat, India | 4 hours 30 minutes ahead of Pontefract |
| Indianapolis, USA | 5 hours behind Pontefract | Suwon, South Korea | 8 hours ahead of Pontefract |
| Indore, India | 4 hours 30 minutes ahead of Pontefract | Sydney, Australia | 9 hours ahead of Pontefract |
| Ipoh, Malaysia | 7 hours ahead of Pontefract | Ta`izz, Yemen | 2 hours ahead of Pontefract |
| Iquitos, Peru | 6 hours behind Pontefract | Ta’if, Saudi Arabia | 2 hours ahead of Pontefract |
| Irkutsk, Russia | 7 hours ahead of Pontefract | Tabriz, Iran | 2 hours 30 minutes ahead of Pontefract |
| Isfahan, Iran | 2 hours 30 minutes ahead of Pontefract | Tabuk, Saudi Arabia | 2 hours ahead of Pontefract |
| Istanbul, Turkey | 2 hours ahead of Pontefract | Taichung, Taiwan | 7 hours ahead of Pontefract |
| Izhevsk, Russia | 3 hours ahead of Pontefract | Tainan City, Taiwan | 7 hours ahead of Pontefract |
| Izmir, Turkey | 2 hours ahead of Pontefract | Taipei, Taiwan | 7 hours ahead of Pontefract |
| Jacksonville, USA | 5 hours behind Pontefract | Tangerang, Indonesia | 6 hours ahead of Pontefract |
| Jaipur, India | 4 hours 30 minutes ahead of Pontefract | Tangier, Morocco | the same time as Pontefract |
| Jakarta, Indonesia | 6 hours ahead of Pontefract | Tashkent, Uzbekistan | 4 hours ahead of Pontefract |
| Jeddah, Saudi Arabia | 2 hours ahead of Pontefract | Tbilisi, Georgia | 3 hours ahead of Pontefract |
| Jerusalem, Israel | 2 hours ahead of Pontefract | Tébessa, Algeria | the same time as Pontefract |
| Johannesburg, South Africa | 1 hour ahead of Pontefract | Tegucigalpa, Honduras | 7 hours behind Pontefract |
| Johor Bahru, Malaysia | 7 hours ahead of Pontefract | Tehran, Iran | 2 hours 30 minutes ahead of Pontefract |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Pontefract | Tembisa, South Africa | 1 hour ahead of Pontefract |
| Kaduna, Nigeria | the same time as Pontefract | The Hague, Netherlands | 1 hour ahead of Pontefract |
| Kampala, Uganda | 2 hours ahead of Pontefract | Tianjin, China | 7 hours ahead of Pontefract |
| Kananga, DR Congo | 1 hour ahead of Pontefract | Tijuana, Mexico | 8 hours behind Pontefract |
| Kano, Nigeria | the same time as Pontefract | Tokyo, Japan | 8 hours ahead of Pontefract |
| Kanpur, India | 4 hours 30 minutes ahead of Pontefract | Tolyatti, Russia | 3 hours ahead of Pontefract |
| Kaohsiung City, Taiwan | 7 hours ahead of Pontefract | Toronto, Canada | 5 hours behind Pontefract |
| Karachi, Pakistan | 4 hours ahead of Pontefract | Touba, Senegal | 1 hour behind Pontefract |
| Karagandy, Kazakhstan | 4 hours ahead of Pontefract | Toulouse, France | 1 hour ahead of Pontefract |
| Karaj, Iran | 2 hours 30 minutes ahead of Pontefract | Tripoli, Libya | 1 hour ahead of Pontefract |
| Karbala, Iraq | 2 hours ahead of Pontefract | Trujillo, Peru | 6 hours behind Pontefract |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Pontefract | Tunis, Tunisia | the same time as Pontefract |
| Kawasaki, Japan | 8 hours ahead of Pontefract | Turin, Italy | 1 hour ahead of Pontefract |
| Kazan’, Russia | 2 hours ahead of Pontefract | Ufa, Russia | 4 hours ahead of Pontefract |
| Khabarovsk, Russia | 9 hours ahead of Pontefract | Ulan Bator, Mongolia | 7 hours ahead of Pontefract |
| Kharkiv, Ukraine | 2 hours ahead of Pontefract | Ulyanovsk, Russia | 3 hours ahead of Pontefract |
| Khartoum, Sudan | 1 hour ahead of Pontefract | Valencia, Spain | 1 hour ahead of Pontefract |
| Khulna, Bangladesh | 5 hours ahead of Pontefract | Valencia, Venezuela | 5 hours behind Pontefract |
| Kiev, Ukraine | 2 hours ahead of Pontefract | Vancouver, Canada | 8 hours behind Pontefract |
| Kigali, Rwanda | 1 hour ahead of Pontefract | Vienna, Austria | 1 hour ahead of Pontefract |
| Kingston, Jamaica | 6 hours behind Pontefract | Vilnius, Lithuania | 2 hours ahead of Pontefract |
| Kinshasa, DR Congo | the same time as Pontefract | Vladivostok, Russia | 9 hours ahead of Pontefract |
| Kirkuk, Iraq | 2 hours ahead of Pontefract | Volgograd, Russia | 2 hours ahead of Pontefract |
| Kisangani, DR Congo | 1 hour ahead of Pontefract | Voronezh, Russia | 2 hours ahead of Pontefract |
| Klang, Malaysia | 7 hours ahead of Pontefract | Warsaw, Poland | 1 hour ahead of Pontefract |
| Kobe, Japan | 8 hours ahead of Pontefract | Washington D.C., USA | 5 hours behind Pontefract |
| Kolkata, India | 4 hours 30 minutes ahead of Pontefract | White House, Morocco | the same time as Pontefract |
| Kolwezi, DR Congo | 1 hour ahead of Pontefract | Winnipeg, Canada | 6 hours behind Pontefract |
| Konya, Turkey | 2 hours ahead of Pontefract | Wrocław, Poland | 1 hour ahead of Pontefract |
| Kota Bharu, Malaysia | 7 hours ahead of Pontefract | Wuhan, China | 7 hours ahead of Pontefract |
| Kousséri, Cameroon | the same time as Pontefract | Xi'an, China | 7 hours ahead of Pontefract |
| Kowloon, Hong Kong | 7 hours ahead of Pontefract | Yangon, Myanmar | 5 hours 30 minutes ahead of Pontefract |
| Krakow, Poland | 1 hour ahead of Pontefract | Yaoundé, Cameroon | the same time as Pontefract |
| Krasnodar, Russia | 2 hours ahead of Pontefract | Yaroslavl, Russia | 2 hours ahead of Pontefract |
| Krasnoyarsk, Russia | 6 hours ahead of Pontefract | Yekaterinburg, Russia | 4 hours ahead of Pontefract |
| Kryvyi Rih, Ukraine | 2 hours ahead of Pontefract | Yerevan, Armenia | 3 hours ahead of Pontefract |
| Kuala Lumpur, Malaysia | 7 hours ahead of Pontefract | Yokohama, Japan | 8 hours ahead of Pontefract |
| Kuching, Malaysia | 7 hours ahead of Pontefract | Zagreb, Croatia | 1 hour ahead of Pontefract |
| Kumasi, Ghana | 1 hour behind Pontefract | Zamboanga City, Philippines | 7 hours ahead of Pontefract |
| Kyoto, Japan | 8 hours ahead of Pontefract | Zapopan, Mexico | 7 hours behind Pontefract |
| La Paz, Bolivia | 5 hours behind Pontefract | Zaporizhia, Ukraine | 2 hours ahead of Pontefract |
| La Plata, Argentina | 4 hours behind Pontefract | Zaragoza, Spain | 1 hour ahead of Pontefract |
| Lagos, Nigeria | the same time as Pontefract | Zarqa, Jordan | 2 hours ahead of Pontefract |