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УкраїнськаTime difference between Benalmádena, Spain and other cities
Benalmádena time zone: UTC+02:00 or CESTFind out the time difference between and Benalmádena,
or see the time difference between Benalmádena and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 2 hours behind Benalmádena | Lahore, Pakistan | 3 hours ahead of Benalmádena |
| Abu Dhabi, United Arab Emirates | 2 hours ahead of Benalmádena | Leeds, United Kingdom | 1 hour behind Benalmádena |
| Abu Ghraib, Iraq | 1 hour ahead of Benalmádena | Leipzig, Germany | the same time as Benalmádena |
| Accra, Ghana | 2 hours behind Benalmádena | León, Mexico | 8 hours behind Benalmádena |
| Adana, Turkey | 1 hour ahead of Benalmádena | Libreville, Gabon | 1 hour behind Benalmádena |
| Addis Ababa, Ethiopia | 1 hour ahead of Benalmádena | Likasi, DR Congo | the same time as Benalmádena |
| Adelaide, Australia | 7 hours 30 minutes ahead of Benalmádena | Lilongwe, Malawi | the same time as Benalmádena |
| Aden, Yemen | 1 hour ahead of Benalmádena | Lima, Peru | 7 hours behind Benalmádena |
| Agadir, Morocco | 1 hour behind Benalmádena | Lisbon, Portugal | 1 hour behind Benalmádena |
| Ahmedabad, India | 3 hours 30 minutes ahead of Benalmádena | Liverpool, United Kingdom | 1 hour behind Benalmádena |
| Ahvāz, Iran | 1 hour 30 minutes ahead of Benalmádena | Lomé, Togo | 2 hours behind Benalmádena |
| Al Hudaydah, Yemen | 1 hour ahead of Benalmádena | London, United Kingdom | 1 hour behind Benalmádena |
| Aleppo, Syria | 1 hour ahead of Benalmádena | Los Angeles, USA | 9 hours behind Benalmádena |
| Alexandria, Egypt | 1 hour ahead of Benalmádena | Luanda, Angola | 1 hour behind Benalmádena |
| Algiers, Algeria | 1 hour behind Benalmádena | Lubumbashi, DR Congo | the same time as Benalmádena |
| Almaty, Kazakhstan | 3 hours ahead of Benalmádena | Lucknow, India | 3 hours 30 minutes ahead of Benalmádena |
| Amman, Jordan | 1 hour ahead of Benalmádena | Luhansk, Ukraine | 1 hour ahead of Benalmádena |
| Amsterdam, Netherlands | the same time as Benalmádena | Lusaka, Zambia | the same time as Benalmádena |
| Ankara, Turkey | 1 hour ahead of Benalmádena | Luxor, Egypt | 1 hour ahead of Benalmádena |
| Antalya, Turkey | 1 hour ahead of Benalmádena | Lviv, Ukraine | 1 hour ahead of Benalmádena |
| Antananarivo, Madagascar | 1 hour ahead of Benalmádena | Lyon, France | the same time as Benalmádena |
| Antwerp, Belgium | the same time as Benalmádena | Łódź, Poland | the same time as Benalmádena |
| Arequipa, Peru | 7 hours behind Benalmádena | Macao, Macau | 6 hours ahead of Benalmádena |
| Ashgabat, Turkmenistan | 3 hours ahead of Benalmádena | Madrid, Spain | the same time as Benalmádena |
| Asmara, Eritrea | 1 hour ahead of Benalmádena | Makassar, Indonesia | 6 hours ahead of Benalmádena |
| Asunción, Paraguay | 6 hours behind Benalmádena | Málaga, Spain | the same time as Benalmádena |
| Asyut, Egypt | 1 hour ahead of Benalmádena | Managua, Nicaragua | 8 hours behind Benalmádena |
| Athens, Greece | 1 hour ahead of Benalmádena | Manaus, Brazil | 6 hours behind Benalmádena |
| Auckland, New Zealand | 10 hours ahead of Benalmádena | Mandalay, Myanmar | 4 hours 30 minutes ahead of Benalmádena |
| Austin, USA | 7 hours behind Benalmádena | Manila, Philippines | 6 hours ahead of Benalmádena |
| Bacolod City, Philippines | 6 hours ahead of Benalmádena | Mansoura, Egypt | 1 hour ahead of Benalmádena |
| Baghdad, Iraq | 1 hour ahead of Benalmádena | Maputo, Mozambique | the same time as Benalmádena |
| Baku, Azerbaijan | 2 hours ahead of Benalmádena | Mar del Plata, Argentina | 5 hours behind Benalmádena |
| Baltimore, USA | 6 hours behind Benalmádena | Maracaibo, Venezuela | 6 hours behind Benalmádena |
| Bamako, Mali | 2 hours behind Benalmádena | Maracay, Venezuela | 6 hours behind Benalmádena |
| Bandung, Indonesia | 5 hours ahead of Benalmádena | Mariupol, Ukraine | 1 hour ahead of Benalmádena |
| Bangkok, Thailand | 5 hours ahead of Benalmádena | Marrakesh, Morocco | 1 hour behind Benalmádena |
| Bangui, Central African Republic | 1 hour behind Benalmádena | Marseille, France | the same time as Benalmádena |
| Barcelona, Venezuela | 6 hours behind Benalmádena | Mashhad, Iran | 1 hour 30 minutes ahead of Benalmádena |
| Barcelona, Spain | the same time as Benalmádena | Matola, Mozambique | the same time as Benalmádena |
| Barnaul, Russia | 5 hours ahead of Benalmádena | Maturín, Venezuela | 6 hours behind Benalmádena |
| Barquisimeto, Venezuela | 6 hours behind Benalmádena | Mawlamyine, Myanmar | 4 hours 30 minutes ahead of Benalmádena |
| Barranquilla, Colombia | 7 hours behind Benalmádena | Mbuji-Mayi, DR Congo | the same time as Benalmádena |
| Basrah, Iraq | 1 hour ahead of Benalmádena | Mecca, Saudi Arabia | 1 hour ahead of Benalmádena |
| Beijing, China | 6 hours ahead of Benalmádena | Medan, Indonesia | 5 hours ahead of Benalmádena |
| Beira, Mozambique | the same time as Benalmádena | Medellín, Colombia | 7 hours behind Benalmádena |
| Beirut, Lebanon | 1 hour ahead of Benalmádena | Medina, Saudi Arabia | 1 hour ahead of Benalmádena |
| Bekasi, Indonesia | 5 hours ahead of Benalmádena | Meknes, Morocco | 1 hour behind Benalmádena |
| Belém, Brazil | 5 hours behind Benalmádena | Melbourne, Australia | 8 hours ahead of Benalmádena |
| Belgrade, Serbia | the same time as Benalmádena | Memphis, USA | 7 hours behind Benalmádena |
| Belo Horizonte, Brazil | 5 hours behind Benalmádena | Mendoza, Argentina | 5 hours behind Benalmádena |
| Bengaluru, India | 3 hours 30 minutes ahead of Benalmádena | Mexico City, Mexico | 8 hours behind Benalmádena |
| Benghazi, Libya | the same time as Benalmádena | Milan, Italy | the same time as Benalmádena |
| Benin City, Nigeria | 1 hour behind Benalmádena | Minsk, Belarus | 1 hour ahead of Benalmádena |
| Benoni, South Africa | the same time as Benalmádena | Mississauga, Canada | 6 hours behind Benalmádena |
| Berlin, Germany | the same time as Benalmádena | Mogadishu, Somalia | 1 hour ahead of Benalmádena |
| Birmingham, United Kingdom | 1 hour behind Benalmádena | Mombasa, Kenya | 1 hour ahead of Benalmádena |
| Bishkek, Kyrgyzstan | 4 hours ahead of Benalmádena | Monrovia, Liberia | 2 hours behind Benalmádena |
| Blantyre, Malawi | the same time as Benalmádena | Monterrey, Mexico | 8 hours behind Benalmádena |
| Bogotá, Colombia | 7 hours behind Benalmádena | Montevideo, Uruguay | 5 hours behind Benalmádena |
| Boston, USA | 6 hours behind Benalmádena | Montreal, Canada | 6 hours behind Benalmádena |
| Bouaké, Cote d'Ivoire | 2 hours behind Benalmádena | Moscow, Russia | 1 hour ahead of Benalmádena |
| Boumerdas, Algeria | 1 hour behind Benalmádena | Mosul, Iraq | 1 hour ahead of Benalmádena |
| Brampton, Canada | 6 hours behind Benalmádena | Multan, Pakistan | 3 hours ahead of Benalmádena |
| Brasília, Brazil | 5 hours behind Benalmádena | Mumbai, India | 3 hours 30 minutes ahead of Benalmádena |
| Bratislava, Slovakia | the same time as Benalmádena | Munich, Germany | the same time as Benalmádena |
| Brazzaville, Congo | 1 hour behind Benalmádena | Murcia, Spain | the same time as Benalmádena |
| Bremen, Germany | the same time as Benalmádena | Muscat, Oman | 2 hours ahead of Benalmádena |
| Brisbane, Australia | 8 hours ahead of Benalmádena | Muzaffarabad, Pakistan | 3 hours ahead of Benalmádena |
| Bristol, United Kingdom | 1 hour behind Benalmádena | Mwanza, Tanzania | 1 hour ahead of Benalmádena |
| Brussels, Belgium | the same time as Benalmádena | Mykolayiv, Ukraine | 1 hour ahead of Benalmádena |
| Bucaramanga, Colombia | 7 hours behind Benalmádena | N'Djamena, Chad | 1 hour behind Benalmádena |
| Bucharest, Romania | 1 hour ahead of Benalmádena | Nagoya, Japan | 7 hours ahead of Benalmádena |
| Budapest, Hungary | the same time as Benalmádena | Nagpur, India | 3 hours 30 minutes ahead of Benalmádena |
| Buenos Aires, Argentina | 5 hours behind Benalmádena | Nairobi, Kenya | 1 hour ahead of Benalmádena |
| Bulawayo, Zimbabwe | the same time as Benalmádena | Najaf, Iraq | 1 hour ahead of Benalmádena |
| Bursa, Turkey | 1 hour ahead of Benalmádena | Namangan, Uzbekistan | 3 hours ahead of Benalmádena |
| Busan, South Korea | 7 hours ahead of Benalmádena | Namp'o, North Korea | 7 hours ahead of Benalmádena |
| Cairo, Egypt | 1 hour ahead of Benalmádena | Nanchong, China | 6 hours ahead of Benalmádena |
| Calgary, Canada | 8 hours behind Benalmádena | Nanjing, China | 6 hours ahead of Benalmádena |
| Callao, Peru | 7 hours behind Benalmádena | Naples, Italy | the same time as Benalmádena |
| Cape Town, South Africa | the same time as Benalmádena | Naypyitaw, Myanmar | 4 hours 30 minutes ahead of Benalmádena |
| Caracas, Venezuela | 6 hours behind Benalmádena | New York, USA | 6 hours behind Benalmádena |
| Cartagena, Colombia | 7 hours behind Benalmádena | Niamey, Niger | 1 hour behind Benalmádena |
| Cebu City, Philippines | 6 hours ahead of Benalmádena | Nizhny Novgorod, Russia | 1 hour ahead of Benalmádena |
| Charlotte, USA | 6 hours behind Benalmádena | Nouakchott, Mauritania | 2 hours behind Benalmádena |
| Chelyabinsk, Russia | 3 hours ahead of Benalmádena | Novosibirsk, Russia | 5 hours ahead of Benalmádena |
| Chengdu, China | 6 hours ahead of Benalmádena | Nuremberg, Germany | the same time as Benalmádena |
| Chennai, India | 3 hours 30 minutes ahead of Benalmádena | Odesa, Ukraine | 1 hour ahead of Benalmádena |
| Chicago, USA | 7 hours behind Benalmádena | Omdurman, Sudan | the same time as Benalmádena |
| Chiclayo, Peru | 7 hours behind Benalmádena | Omsk, Russia | 4 hours ahead of Benalmádena |
| Chişinău, Moldova | 1 hour ahead of Benalmádena | Oran, Algeria | 1 hour behind Benalmádena |
| Chittagong, Bangladesh | 4 hours ahead of Benalmádena | Osaka, Japan | 7 hours ahead of Benalmádena |
| Chongqing, China | 6 hours ahead of Benalmádena | Oslo, Norway | the same time as Benalmádena |
| City of Taguig, Philippines | 6 hours ahead of Benalmádena | Ottawa, Canada | 6 hours behind Benalmádena |
| Ciudad Guayana, Venezuela | 6 hours behind Benalmádena | Ouagadougou, Burkina Faso | 2 hours behind Benalmádena |
| Ciudad Juárez, Mexico | 7 hours behind Benalmádena | Palembang, Indonesia | 5 hours ahead of Benalmádena |
| Ciudad Nezahualcoyotl, Mexico | 8 hours behind Benalmádena | Palermo, Italy | the same time as Benalmádena |
| Cochabamba, Bolivia | 6 hours behind Benalmádena | Paris, France | the same time as Benalmádena |
| Cologne, Germany | the same time as Benalmádena | Patna, India | 3 hours 30 minutes ahead of Benalmádena |
| Colombo, Sri Lanka | 3 hours 30 minutes ahead of Benalmádena | Pereira, Colombia | 7 hours behind Benalmádena |
| Columbus, USA | 6 hours behind Benalmádena | Perm, Russia | 3 hours ahead of Benalmádena |
| Conakry, Guinea | 2 hours behind Benalmádena | Perth, Australia | 6 hours ahead of Benalmádena |
| Constantine, Algeria | 1 hour behind Benalmádena | Peshawar, Pakistan | 3 hours ahead of Benalmádena |
| Copenhagen, Denmark | the same time as Benalmádena | Petaling Jaya, Malaysia | 6 hours ahead of Benalmádena |
| Córdoba, Argentina | 5 hours behind Benalmádena | Philadelphia, USA | 6 hours behind Benalmádena |
| Cotonou, Benin | 1 hour behind Benalmádena | Phnom Penh, Cambodia | 5 hours ahead of Benalmádena |
| Cúcuta, Colombia | 7 hours behind Benalmádena | Phoenix, USA | 9 hours behind Benalmádena |
| Curitiba, Brazil | 5 hours behind Benalmádena | Pietermaritzburg, South Africa | the same time as Benalmádena |
| Da Nang, Vietnam | 5 hours ahead of Benalmádena | Pikine, Senegal | 2 hours behind Benalmádena |
| Daegu, South Korea | 7 hours ahead of Benalmádena | Pointe-Noire, Congo | 1 hour behind Benalmádena |
| Daejeon, South Korea | 7 hours ahead of Benalmádena | Port Elizabeth, South Africa | the same time as Benalmádena |
| Dakar, Senegal | 2 hours behind Benalmádena | Port Harcourt, Nigeria | 1 hour behind Benalmádena |
| Dallas, USA | 7 hours behind Benalmádena | Port Said, Egypt | 1 hour ahead of Benalmádena |
| Damascus, Syria | 1 hour ahead of Benalmádena | Port Sudan, Sudan | the same time as Benalmádena |
| Dammam, Saudi Arabia | 1 hour ahead of Benalmádena | Port-au-Prince, Haiti | 6 hours behind Benalmádena |
| Dar es Salaam, Tanzania | 1 hour ahead of Benalmádena | Porto Alegre, Brazil | 5 hours behind Benalmádena |
| Davao City, Philippines | 6 hours ahead of Benalmádena | Poznań, Poland | the same time as Benalmádena |
| Delhi, India | 3 hours 30 minutes ahead of Benalmádena | Prague, Czech Republic | the same time as Benalmádena |
| Denver, USA | 8 hours behind Benalmádena | Pretoria, South Africa | the same time as Benalmádena |
| Detroit, USA | 6 hours behind Benalmádena | Pristina, Kosovo | the same time as Benalmádena |
| Dhaka, Bangladesh | 4 hours ahead of Benalmádena | Puebla City, Mexico | 8 hours behind Benalmádena |
| Djibouti, Djibouti | 1 hour ahead of Benalmádena | Puente Alto, Chile | 6 hours behind Benalmádena |
| Dnipro, Ukraine | 1 hour ahead of Benalmádena | Pune, India | 3 hours 30 minutes ahead of Benalmádena |
| Donetsk, Ukraine | 1 hour ahead of Benalmádena | Pyongyang, North Korea | 7 hours ahead of Benalmádena |
| Dongguan, China | 6 hours ahead of Benalmádena | Qom, Iran | 1 hour 30 minutes ahead of Benalmádena |
| Dortmund, Germany | the same time as Benalmádena | Québec, Canada | 6 hours behind Benalmádena |
| Douala, Cameroon | 1 hour behind Benalmádena | Quetta, Pakistan | 3 hours ahead of Benalmádena |
| Dresden, Germany | the same time as Benalmádena | Quezon City, Philippines | 6 hours ahead of Benalmádena |
| Dubai, United Arab Emirates | 2 hours ahead of Benalmádena | Quilmes, Argentina | 5 hours behind Benalmádena |
| Dublin, Ireland | 1 hour behind Benalmádena | Quito, Ecuador | 7 hours behind Benalmádena |
| Duisburg, Germany | the same time as Benalmádena | Rabat, Morocco | 1 hour behind Benalmádena |
| Durban, South Africa | the same time as Benalmádena | Rajshahi, Bangladesh | 4 hours ahead of Benalmádena |
| Dushanbe, Tajikistan | 3 hours ahead of Benalmádena | Rawalpindi, Pakistan | 3 hours ahead of Benalmádena |
| Dusseldorf, Germany | the same time as Benalmádena | Recife, Brazil | 5 hours behind Benalmádena |
| Ecatepec de Morelos, Mexico | 8 hours behind Benalmádena | Riga, Latvia | 1 hour ahead of Benalmádena |
| Edinburgh, United Kingdom | 1 hour behind Benalmádena | Rio de Janeiro, Brazil | 5 hours behind Benalmádena |
| Edmonton, Canada | 8 hours behind Benalmádena | Riyadh, Saudi Arabia | 1 hour ahead of Benalmádena |
| El Mahalla El Kubra, Egypt | 1 hour ahead of Benalmádena | Rome, Italy | the same time as Benalmádena |
| El Paso, USA | 8 hours behind Benalmádena | Rosario, Argentina | 5 hours behind Benalmádena |
| Erbil, Iraq | 1 hour ahead of Benalmádena | Rostov-on-Don, Russia | 1 hour ahead of Benalmádena |
| Essen, Germany | the same time as Benalmádena | Rotterdam, Netherlands | the same time as Benalmádena |
| Faisalabad, Pakistan | 3 hours ahead of Benalmádena | Saint Petersburg, Russia | 1 hour ahead of Benalmádena |
| Fes, Morocco | 1 hour behind Benalmádena | Saitama, Japan | 7 hours ahead of Benalmádena |
| Fort Worth, USA | 7 hours behind Benalmádena | Salé, Morocco | 1 hour behind Benalmádena |
| Fortaleza, Brazil | 5 hours behind Benalmádena | Salta, Argentina | 5 hours behind Benalmádena |
| Frankfurt am Main, Germany | the same time as Benalmádena | Salvador, Brazil | 5 hours behind Benalmádena |
| Freetown, Sierra Leone | 2 hours behind Benalmádena | Samara, Russia | 2 hours ahead of Benalmádena |
| Fukuoka, Japan | 7 hours ahead of Benalmádena | San Antonio, USA | 7 hours behind Benalmádena |
| Garoua, Cameroon | 1 hour behind Benalmádena | San Diego, USA | 9 hours behind Benalmádena |
| Gaza, Palestinian Territories | 1 hour ahead of Benalmádena | San Francisco, USA | 9 hours behind Benalmádena |
| Gaziantep, Turkey | 1 hour ahead of Benalmádena | San Jose, USA | 9 hours behind Benalmádena |
| Gdańsk, Poland | the same time as Benalmádena | San Juan, Puerto Rico | 6 hours behind Benalmádena |
| General Santos, Philippines | 6 hours ahead of Benalmádena | San Miguel de Tucumán, Argentina | 5 hours behind Benalmádena |
| Genoa, Italy | the same time as Benalmádena | San Pedro Sula, Honduras | 8 hours behind Benalmádena |
| Giza, Egypt | 1 hour ahead of Benalmádena | San Salvador, El Salvador | 8 hours behind Benalmádena |
| Glasgow, United Kingdom | 1 hour behind Benalmádena | Sanaa, Yemen | 1 hour ahead of Benalmádena |
| Goiânia, Brazil | 5 hours behind Benalmádena | Santa Cruz de la Sierra, Bolivia | 6 hours behind Benalmádena |
| Gold Coast, Australia | 8 hours ahead of Benalmádena | Santa Fe, Argentina | 5 hours behind Benalmádena |
| Gomel, Belarus | 1 hour ahead of Benalmádena | Santa Marta, Colombia | 7 hours behind Benalmádena |
| Gothenburg, Sweden | the same time as Benalmádena | Santiago, Chile | 6 hours behind Benalmádena |
| Goyang, South Korea | 7 hours ahead of Benalmádena | Santiago de Cali, Colombia | 7 hours behind Benalmádena |
| Guadalajara, Mexico | 8 hours behind Benalmádena | Santiago de Cuba, Cuba | 6 hours behind Benalmádena |
| Guangzhou, China | 6 hours ahead of Benalmádena | Santiago de los Caballeros, Dominican Republic | 6 hours behind Benalmádena |
| Guatemala City, Guatemala | 8 hours behind Benalmádena | Santo Domingo, Dominican Republic | 6 hours behind Benalmádena |
| Guayaquil, Ecuador | 7 hours behind Benalmádena | São Paulo, Brazil | 5 hours behind Benalmádena |
| Gujranwala, Pakistan | 3 hours ahead of Benalmádena | Sapporo, Japan | 7 hours ahead of Benalmádena |
| Gwangju, South Korea | 7 hours ahead of Benalmádena | Sarajevo, Bosnia and Herzegovina | the same time as Benalmádena |
| Haiphong, Vietnam | 5 hours ahead of Benalmádena | Saratov, Russia | 2 hours ahead of Benalmádena |
| Hama, Syria | 1 hour ahead of Benalmádena | Seattle, USA | 9 hours behind Benalmádena |
| Hamburg, Germany | the same time as Benalmádena | Sendai, Japan | 7 hours ahead of Benalmádena |
| Hamhung, North Korea | 7 hours ahead of Benalmádena | Seoul, South Korea | 7 hours ahead of Benalmádena |
| Hamilton, Canada | 6 hours behind Benalmádena | Sevastopol, Ukraine | 1 hour ahead of Benalmádena |
| Hangzhou, China | 6 hours ahead of Benalmádena | Seville, Spain | the same time as Benalmádena |
| Hanoi, Vietnam | 5 hours ahead of Benalmádena | Shah Alam, Malaysia | 6 hours ahead of Benalmádena |
| Hanover, Germany | the same time as Benalmádena | Shanghai, China | 6 hours ahead of Benalmádena |
| Harare, Zimbabwe | the same time as Benalmádena | Sharjah, United Arab Emirates | 2 hours ahead of Benalmádena |
| Harbin, China | 6 hours ahead of Benalmádena | Sheffield, United Kingdom | 1 hour behind Benalmádena |
| Hargeysa, Somalia | 1 hour ahead of Benalmádena | Shenyang, China | 6 hours ahead of Benalmádena |
| Havana, Cuba | 6 hours behind Benalmádena | Shenzhen, China | 6 hours ahead of Benalmádena |
| Helsinki, Finland | 1 hour ahead of Benalmádena | Shiraz, Iran | 1 hour 30 minutes ahead of Benalmádena |
| Hiroshima, Japan | 7 hours ahead of Benalmádena | Shymkent, Kazakhstan | 3 hours ahead of Benalmádena |
| Ho Chi Minh City, Vietnam | 5 hours ahead of Benalmádena | Singapore, Singapore | 6 hours ahead of Benalmádena |
| Homs, Syria | 1 hour ahead of Benalmádena | Skopje, North Macedonia | the same time as Benalmádena |
| Hong Kong, Hong Kong | 6 hours ahead of Benalmádena | Sofia, Bulgaria | 1 hour ahead of Benalmádena |
| Houston, USA | 7 hours behind Benalmádena | Stockholm, Sweden | the same time as Benalmádena |
| Hyderabad, India | 3 hours 30 minutes ahead of Benalmádena | Stuttgart, Germany | the same time as Benalmádena |
| Hyderābād, Pakistan | 3 hours ahead of Benalmádena | Suez, Egypt | 1 hour ahead of Benalmádena |
| Ibadan, Nigeria | 1 hour behind Benalmádena | Sulaymaniyah, Iraq | 1 hour ahead of Benalmádena |
| Ibague, Colombia | 7 hours behind Benalmádena | Surabaya, Indonesia | 5 hours ahead of Benalmádena |
| Incheon, South Korea | 7 hours ahead of Benalmádena | Surat, India | 3 hours 30 minutes ahead of Benalmádena |
| Indianapolis, USA | 6 hours behind Benalmádena | Suwon, South Korea | 7 hours ahead of Benalmádena |
| Indore, India | 3 hours 30 minutes ahead of Benalmádena | Sydney, Australia | 8 hours ahead of Benalmádena |
| Ipoh, Malaysia | 6 hours ahead of Benalmádena | Ta`izz, Yemen | 1 hour ahead of Benalmádena |
| Iquitos, Peru | 7 hours behind Benalmádena | Ta’if, Saudi Arabia | 1 hour ahead of Benalmádena |
| Irkutsk, Russia | 6 hours ahead of Benalmádena | Tabriz, Iran | 1 hour 30 minutes ahead of Benalmádena |
| Isfahan, Iran | 1 hour 30 minutes ahead of Benalmádena | Tabuk, Saudi Arabia | 1 hour ahead of Benalmádena |
| Istanbul, Turkey | 1 hour ahead of Benalmádena | Taichung, Taiwan | 6 hours ahead of Benalmádena |
| Izhevsk, Russia | 2 hours ahead of Benalmádena | Tainan City, Taiwan | 6 hours ahead of Benalmádena |
| Izmir, Turkey | 1 hour ahead of Benalmádena | Taipei, Taiwan | 6 hours ahead of Benalmádena |
| Jacksonville, USA | 6 hours behind Benalmádena | Tangerang, Indonesia | 5 hours ahead of Benalmádena |
| Jaipur, India | 3 hours 30 minutes ahead of Benalmádena | Tangier, Morocco | 1 hour behind Benalmádena |
| Jakarta, Indonesia | 5 hours ahead of Benalmádena | Tashkent, Uzbekistan | 3 hours ahead of Benalmádena |
| Jeddah, Saudi Arabia | 1 hour ahead of Benalmádena | Tbilisi, Georgia | 2 hours ahead of Benalmádena |
| Jerusalem, Israel | 1 hour ahead of Benalmádena | Tébessa, Algeria | 1 hour behind Benalmádena |
| Johannesburg, South Africa | the same time as Benalmádena | Tegucigalpa, Honduras | 8 hours behind Benalmádena |
| Johor Bahru, Malaysia | 6 hours ahead of Benalmádena | Tehran, Iran | 1 hour 30 minutes ahead of Benalmádena |
| Kabul, Afghanistan | 2 hours 30 minutes ahead of Benalmádena | Tembisa, South Africa | the same time as Benalmádena |
| Kaduna, Nigeria | 1 hour behind Benalmádena | The Hague, Netherlands | the same time as Benalmádena |
| Kampala, Uganda | 1 hour ahead of Benalmádena | Tianjin, China | 6 hours ahead of Benalmádena |
| Kananga, DR Congo | the same time as Benalmádena | Tijuana, Mexico | 9 hours behind Benalmádena |
| Kano, Nigeria | 1 hour behind Benalmádena | Tokyo, Japan | 7 hours ahead of Benalmádena |
| Kanpur, India | 3 hours 30 minutes ahead of Benalmádena | Tolyatti, Russia | 2 hours ahead of Benalmádena |
| Kaohsiung City, Taiwan | 6 hours ahead of Benalmádena | Toronto, Canada | 6 hours behind Benalmádena |
| Karachi, Pakistan | 3 hours ahead of Benalmádena | Touba, Senegal | 2 hours behind Benalmádena |
| Karagandy, Kazakhstan | 3 hours ahead of Benalmádena | Toulouse, France | the same time as Benalmádena |
| Karaj, Iran | 1 hour 30 minutes ahead of Benalmádena | Tripoli, Libya | the same time as Benalmádena |
| Karbala, Iraq | 1 hour ahead of Benalmádena | Trujillo, Peru | 7 hours behind Benalmádena |
| Kathmandu, Nepal | 3 hours 45 minutes ahead of Benalmádena | Tunis, Tunisia | 1 hour behind Benalmádena |
| Kawasaki, Japan | 7 hours ahead of Benalmádena | Turin, Italy | the same time as Benalmádena |
| Kazan’, Russia | 1 hour ahead of Benalmádena | Ufa, Russia | 3 hours ahead of Benalmádena |
| Khabarovsk, Russia | 8 hours ahead of Benalmádena | Ulan Bator, Mongolia | 6 hours ahead of Benalmádena |
| Kharkiv, Ukraine | 1 hour ahead of Benalmádena | Ulyanovsk, Russia | 2 hours ahead of Benalmádena |
| Khartoum, Sudan | the same time as Benalmádena | Valencia, Spain | the same time as Benalmádena |
| Khulna, Bangladesh | 4 hours ahead of Benalmádena | Valencia, Venezuela | 6 hours behind Benalmádena |
| Kiev, Ukraine | 1 hour ahead of Benalmádena | Vancouver, Canada | 9 hours behind Benalmádena |
| Kigali, Rwanda | the same time as Benalmádena | Vienna, Austria | the same time as Benalmádena |
| Kingston, Jamaica | 7 hours behind Benalmádena | Vilnius, Lithuania | 1 hour ahead of Benalmádena |
| Kinshasa, DR Congo | 1 hour behind Benalmádena | Vladivostok, Russia | 8 hours ahead of Benalmádena |
| Kirkuk, Iraq | 1 hour ahead of Benalmádena | Volgograd, Russia | 1 hour ahead of Benalmádena |
| Kisangani, DR Congo | the same time as Benalmádena | Voronezh, Russia | 1 hour ahead of Benalmádena |
| Klang, Malaysia | 6 hours ahead of Benalmádena | Warsaw, Poland | the same time as Benalmádena |
| Kobe, Japan | 7 hours ahead of Benalmádena | Washington D.C., USA | 6 hours behind Benalmádena |
| Kolkata, India | 3 hours 30 minutes ahead of Benalmádena | White House, Morocco | 1 hour behind Benalmádena |
| Kolwezi, DR Congo | the same time as Benalmádena | Winnipeg, Canada | 7 hours behind Benalmádena |
| Konya, Turkey | 1 hour ahead of Benalmádena | Wrocław, Poland | the same time as Benalmádena |
| Kota Bharu, Malaysia | 6 hours ahead of Benalmádena | Wuhan, China | 6 hours ahead of Benalmádena |
| Kousséri, Cameroon | 1 hour behind Benalmádena | Xi'an, China | 6 hours ahead of Benalmádena |
| Kowloon, Hong Kong | 6 hours ahead of Benalmádena | Yangon, Myanmar | 4 hours 30 minutes ahead of Benalmádena |
| Krakow, Poland | the same time as Benalmádena | Yaoundé, Cameroon | 1 hour behind Benalmádena |
| Krasnodar, Russia | 1 hour ahead of Benalmádena | Yaroslavl, Russia | 1 hour ahead of Benalmádena |
| Krasnoyarsk, Russia | 5 hours ahead of Benalmádena | Yekaterinburg, Russia | 3 hours ahead of Benalmádena |
| Kryvyi Rih, Ukraine | 1 hour ahead of Benalmádena | Yerevan, Armenia | 2 hours ahead of Benalmádena |
| Kuala Lumpur, Malaysia | 6 hours ahead of Benalmádena | Yokohama, Japan | 7 hours ahead of Benalmádena |
| Kuching, Malaysia | 6 hours ahead of Benalmádena | Zagreb, Croatia | the same time as Benalmádena |
| Kumasi, Ghana | 2 hours behind Benalmádena | Zamboanga City, Philippines | 6 hours ahead of Benalmádena |
| Kyoto, Japan | 7 hours ahead of Benalmádena | Zapopan, Mexico | 8 hours behind Benalmádena |
| La Paz, Bolivia | 6 hours behind Benalmádena | Zaporizhia, Ukraine | 1 hour ahead of Benalmádena |
| La Plata, Argentina | 5 hours behind Benalmádena | Zaragoza, Spain | the same time as Benalmádena |
| Lagos, Nigeria | 1 hour behind Benalmádena | Zarqa, Jordan | 1 hour ahead of Benalmádena |