Deutsch
Español
Français
Italiano
Polski
Português
Русский
УкраїнськаTime difference between Bamenda, Cameroon and other cities
Bamenda time zone: UTC+01:00 or WATFind out the time difference between and Bamenda,
or see the time difference between Bamenda and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Bamenda | Lahore, Pakistan | 4 hours ahead of Bamenda |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Bamenda | Leeds, United Kingdom | the same time as Bamenda |
| Abu Ghraib, Iraq | 2 hours ahead of Bamenda | Leipzig, Germany | 1 hour ahead of Bamenda |
| Accra, Ghana | 1 hour behind Bamenda | León, Mexico | 7 hours behind Bamenda |
| Adana, Turkey | 2 hours ahead of Bamenda | Libreville, Gabon | the same time as Bamenda |
| Addis Ababa, Ethiopia | 2 hours ahead of Bamenda | Likasi, DR Congo | 1 hour ahead of Bamenda |
| Adelaide, Australia | 8 hours 30 minutes ahead of Bamenda | Lilongwe, Malawi | 1 hour ahead of Bamenda |
| Aden, Yemen | 2 hours ahead of Bamenda | Lima, Peru | 6 hours behind Bamenda |
| Agadir, Morocco | the same time as Bamenda | Lisbon, Portugal | the same time as Bamenda |
| Ahmedabad, India | 4 hours 30 minutes ahead of Bamenda | Liverpool, United Kingdom | the same time as Bamenda |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Bamenda | Lomé, Togo | 1 hour behind Bamenda |
| Al Hudaydah, Yemen | 2 hours ahead of Bamenda | London, United Kingdom | the same time as Bamenda |
| Aleppo, Syria | 2 hours ahead of Bamenda | Los Angeles, USA | 8 hours behind Bamenda |
| Alexandria, Egypt | 2 hours ahead of Bamenda | Luanda, Angola | the same time as Bamenda |
| Algiers, Algeria | the same time as Bamenda | Lubumbashi, DR Congo | 1 hour ahead of Bamenda |
| Almaty, Kazakhstan | 4 hours ahead of Bamenda | Lucknow, India | 4 hours 30 minutes ahead of Bamenda |
| Amman, Jordan | 2 hours ahead of Bamenda | Luhansk, Ukraine | 2 hours ahead of Bamenda |
| Amsterdam, Netherlands | 1 hour ahead of Bamenda | Lusaka, Zambia | 1 hour ahead of Bamenda |
| Ankara, Turkey | 2 hours ahead of Bamenda | Luxor, Egypt | 2 hours ahead of Bamenda |
| Antalya, Turkey | 2 hours ahead of Bamenda | Lviv, Ukraine | 2 hours ahead of Bamenda |
| Antananarivo, Madagascar | 2 hours ahead of Bamenda | Lyon, France | 1 hour ahead of Bamenda |
| Antwerp, Belgium | 1 hour ahead of Bamenda | Łódź, Poland | 1 hour ahead of Bamenda |
| Arequipa, Peru | 6 hours behind Bamenda | Macao, Macau | 7 hours ahead of Bamenda |
| Ashgabat, Turkmenistan | 4 hours ahead of Bamenda | Madrid, Spain | 1 hour ahead of Bamenda |
| Asmara, Eritrea | 2 hours ahead of Bamenda | Makassar, Indonesia | 7 hours ahead of Bamenda |
| Asunción, Paraguay | 5 hours behind Bamenda | Málaga, Spain | 1 hour ahead of Bamenda |
| Asyut, Egypt | 2 hours ahead of Bamenda | Managua, Nicaragua | 7 hours behind Bamenda |
| Athens, Greece | 2 hours ahead of Bamenda | Manaus, Brazil | 5 hours behind Bamenda |
| Auckland, New Zealand | 11 hours ahead of Bamenda | Mandalay, Myanmar | 5 hours 30 minutes ahead of Bamenda |
| Austin, USA | 6 hours behind Bamenda | Manila, Philippines | 7 hours ahead of Bamenda |
| Bacolod City, Philippines | 7 hours ahead of Bamenda | Mansoura, Egypt | 2 hours ahead of Bamenda |
| Baghdad, Iraq | 2 hours ahead of Bamenda | Maputo, Mozambique | 1 hour ahead of Bamenda |
| Baku, Azerbaijan | 3 hours ahead of Bamenda | Mar del Plata, Argentina | 4 hours behind Bamenda |
| Baltimore, USA | 5 hours behind Bamenda | Maracaibo, Venezuela | 5 hours behind Bamenda |
| Bamako, Mali | 1 hour behind Bamenda | Maracay, Venezuela | 5 hours behind Bamenda |
| Bandung, Indonesia | 6 hours ahead of Bamenda | Mariupol, Ukraine | 2 hours ahead of Bamenda |
| Bangkok, Thailand | 6 hours ahead of Bamenda | Marrakesh, Morocco | the same time as Bamenda |
| Bangui, Central African Republic | the same time as Bamenda | Marseille, France | 1 hour ahead of Bamenda |
| Barcelona, Venezuela | 5 hours behind Bamenda | Mashhad, Iran | 2 hours 30 minutes ahead of Bamenda |
| Barcelona, Spain | 1 hour ahead of Bamenda | Matola, Mozambique | 1 hour ahead of Bamenda |
| Barnaul, Russia | 6 hours ahead of Bamenda | Maturín, Venezuela | 5 hours behind Bamenda |
| Barquisimeto, Venezuela | 5 hours behind Bamenda | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Bamenda |
| Barranquilla, Colombia | 6 hours behind Bamenda | Mbuji-Mayi, DR Congo | 1 hour ahead of Bamenda |
| Basrah, Iraq | 2 hours ahead of Bamenda | Mecca, Saudi Arabia | 2 hours ahead of Bamenda |
| Beijing, China | 7 hours ahead of Bamenda | Medan, Indonesia | 6 hours ahead of Bamenda |
| Beira, Mozambique | 1 hour ahead of Bamenda | Medellín, Colombia | 6 hours behind Bamenda |
| Beirut, Lebanon | 2 hours ahead of Bamenda | Medina, Saudi Arabia | 2 hours ahead of Bamenda |
| Bekasi, Indonesia | 6 hours ahead of Bamenda | Meknes, Morocco | the same time as Bamenda |
| Belém, Brazil | 4 hours behind Bamenda | Melbourne, Australia | 9 hours ahead of Bamenda |
| Belgrade, Serbia | 1 hour ahead of Bamenda | Memphis, USA | 6 hours behind Bamenda |
| Belo Horizonte, Brazil | 4 hours behind Bamenda | Mendoza, Argentina | 4 hours behind Bamenda |
| Bengaluru, India | 4 hours 30 minutes ahead of Bamenda | Mexico City, Mexico | 7 hours behind Bamenda |
| Benghazi, Libya | 1 hour ahead of Bamenda | Milan, Italy | 1 hour ahead of Bamenda |
| Benin City, Nigeria | the same time as Bamenda | Minsk, Belarus | 2 hours ahead of Bamenda |
| Benoni, South Africa | 1 hour ahead of Bamenda | Mississauga, Canada | 5 hours behind Bamenda |
| Berlin, Germany | 1 hour ahead of Bamenda | Mogadishu, Somalia | 2 hours ahead of Bamenda |
| Birmingham, United Kingdom | the same time as Bamenda | Mombasa, Kenya | 2 hours ahead of Bamenda |
| Bishkek, Kyrgyzstan | 5 hours ahead of Bamenda | Monrovia, Liberia | 1 hour behind Bamenda |
| Blantyre, Malawi | 1 hour ahead of Bamenda | Monterrey, Mexico | 7 hours behind Bamenda |
| Bogotá, Colombia | 6 hours behind Bamenda | Montevideo, Uruguay | 4 hours behind Bamenda |
| Boston, USA | 5 hours behind Bamenda | Montreal, Canada | 5 hours behind Bamenda |
| Bouaké, Cote d'Ivoire | 1 hour behind Bamenda | Moscow, Russia | 2 hours ahead of Bamenda |
| Boumerdas, Algeria | the same time as Bamenda | Mosul, Iraq | 2 hours ahead of Bamenda |
| Brampton, Canada | 5 hours behind Bamenda | Multan, Pakistan | 4 hours ahead of Bamenda |
| Brasília, Brazil | 4 hours behind Bamenda | Mumbai, India | 4 hours 30 minutes ahead of Bamenda |
| Bratislava, Slovakia | 1 hour ahead of Bamenda | Munich, Germany | 1 hour ahead of Bamenda |
| Brazzaville, Congo | the same time as Bamenda | Murcia, Spain | 1 hour ahead of Bamenda |
| Bremen, Germany | 1 hour ahead of Bamenda | Muscat, Oman | 3 hours ahead of Bamenda |
| Brisbane, Australia | 9 hours ahead of Bamenda | Muzaffarabad, Pakistan | 4 hours ahead of Bamenda |
| Bristol, United Kingdom | the same time as Bamenda | Mwanza, Tanzania | 2 hours ahead of Bamenda |
| Brussels, Belgium | 1 hour ahead of Bamenda | Mykolayiv, Ukraine | 2 hours ahead of Bamenda |
| Bucaramanga, Colombia | 6 hours behind Bamenda | N'Djamena, Chad | the same time as Bamenda |
| Bucharest, Romania | 2 hours ahead of Bamenda | Nagoya, Japan | 8 hours ahead of Bamenda |
| Budapest, Hungary | 1 hour ahead of Bamenda | Nagpur, India | 4 hours 30 minutes ahead of Bamenda |
| Buenos Aires, Argentina | 4 hours behind Bamenda | Nairobi, Kenya | 2 hours ahead of Bamenda |
| Bulawayo, Zimbabwe | 1 hour ahead of Bamenda | Najaf, Iraq | 2 hours ahead of Bamenda |
| Bursa, Turkey | 2 hours ahead of Bamenda | Namangan, Uzbekistan | 4 hours ahead of Bamenda |
| Busan, South Korea | 8 hours ahead of Bamenda | Namp'o, North Korea | 8 hours ahead of Bamenda |
| Cairo, Egypt | 2 hours ahead of Bamenda | Nanchong, China | 7 hours ahead of Bamenda |
| Calgary, Canada | 7 hours behind Bamenda | Nanjing, China | 7 hours ahead of Bamenda |
| Callao, Peru | 6 hours behind Bamenda | Naples, Italy | 1 hour ahead of Bamenda |
| Cape Town, South Africa | 1 hour ahead of Bamenda | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Bamenda |
| Caracas, Venezuela | 5 hours behind Bamenda | New York, USA | 5 hours behind Bamenda |
| Cartagena, Colombia | 6 hours behind Bamenda | Niamey, Niger | the same time as Bamenda |
| Cebu City, Philippines | 7 hours ahead of Bamenda | Nizhny Novgorod, Russia | 2 hours ahead of Bamenda |
| Charlotte, USA | 5 hours behind Bamenda | Nouakchott, Mauritania | 1 hour behind Bamenda |
| Chelyabinsk, Russia | 4 hours ahead of Bamenda | Novosibirsk, Russia | 6 hours ahead of Bamenda |
| Chengdu, China | 7 hours ahead of Bamenda | Nuremberg, Germany | 1 hour ahead of Bamenda |
| Chennai, India | 4 hours 30 minutes ahead of Bamenda | Odesa, Ukraine | 2 hours ahead of Bamenda |
| Chicago, USA | 6 hours behind Bamenda | Omdurman, Sudan | 1 hour ahead of Bamenda |
| Chiclayo, Peru | 6 hours behind Bamenda | Omsk, Russia | 5 hours ahead of Bamenda |
| Chişinău, Moldova | 2 hours ahead of Bamenda | Oran, Algeria | the same time as Bamenda |
| Chittagong, Bangladesh | 5 hours ahead of Bamenda | Osaka, Japan | 8 hours ahead of Bamenda |
| Chongqing, China | 7 hours ahead of Bamenda | Oslo, Norway | 1 hour ahead of Bamenda |
| City of Taguig, Philippines | 7 hours ahead of Bamenda | Ottawa, Canada | 5 hours behind Bamenda |
| Ciudad Guayana, Venezuela | 5 hours behind Bamenda | Ouagadougou, Burkina Faso | 1 hour behind Bamenda |
| Ciudad Juárez, Mexico | 6 hours behind Bamenda | Palembang, Indonesia | 6 hours ahead of Bamenda |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Bamenda | Palermo, Italy | 1 hour ahead of Bamenda |
| Cochabamba, Bolivia | 5 hours behind Bamenda | Paris, France | 1 hour ahead of Bamenda |
| Cologne, Germany | 1 hour ahead of Bamenda | Patna, India | 4 hours 30 minutes ahead of Bamenda |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Bamenda | Pereira, Colombia | 6 hours behind Bamenda |
| Columbus, USA | 5 hours behind Bamenda | Perm, Russia | 4 hours ahead of Bamenda |
| Conakry, Guinea | 1 hour behind Bamenda | Perth, Australia | 7 hours ahead of Bamenda |
| Constantine, Algeria | the same time as Bamenda | Peshawar, Pakistan | 4 hours ahead of Bamenda |
| Copenhagen, Denmark | 1 hour ahead of Bamenda | Petaling Jaya, Malaysia | 7 hours ahead of Bamenda |
| Córdoba, Argentina | 4 hours behind Bamenda | Philadelphia, USA | 5 hours behind Bamenda |
| Cotonou, Benin | the same time as Bamenda | Phnom Penh, Cambodia | 6 hours ahead of Bamenda |
| Cúcuta, Colombia | 6 hours behind Bamenda | Phoenix, USA | 8 hours behind Bamenda |
| Curitiba, Brazil | 4 hours behind Bamenda | Pietermaritzburg, South Africa | 1 hour ahead of Bamenda |
| Da Nang, Vietnam | 6 hours ahead of Bamenda | Pikine, Senegal | 1 hour behind Bamenda |
| Daegu, South Korea | 8 hours ahead of Bamenda | Pointe-Noire, Congo | the same time as Bamenda |
| Daejeon, South Korea | 8 hours ahead of Bamenda | Port Elizabeth, South Africa | 1 hour ahead of Bamenda |
| Dakar, Senegal | 1 hour behind Bamenda | Port Harcourt, Nigeria | the same time as Bamenda |
| Dallas, USA | 6 hours behind Bamenda | Port Said, Egypt | 2 hours ahead of Bamenda |
| Damascus, Syria | 2 hours ahead of Bamenda | Port Sudan, Sudan | 1 hour ahead of Bamenda |
| Dammam, Saudi Arabia | 2 hours ahead of Bamenda | Port-au-Prince, Haiti | 5 hours behind Bamenda |
| Dar es Salaam, Tanzania | 2 hours ahead of Bamenda | Porto Alegre, Brazil | 4 hours behind Bamenda |
| Davao City, Philippines | 7 hours ahead of Bamenda | Poznań, Poland | 1 hour ahead of Bamenda |
| Delhi, India | 4 hours 30 minutes ahead of Bamenda | Prague, Czech Republic | 1 hour ahead of Bamenda |
| Denver, USA | 7 hours behind Bamenda | Pretoria, South Africa | 1 hour ahead of Bamenda |
| Detroit, USA | 5 hours behind Bamenda | Pristina, Kosovo | 1 hour ahead of Bamenda |
| Dhaka, Bangladesh | 5 hours ahead of Bamenda | Puebla City, Mexico | 7 hours behind Bamenda |
| Djibouti, Djibouti | 2 hours ahead of Bamenda | Puente Alto, Chile | 5 hours behind Bamenda |
| Dnipro, Ukraine | 2 hours ahead of Bamenda | Pune, India | 4 hours 30 minutes ahead of Bamenda |
| Donetsk, Ukraine | 2 hours ahead of Bamenda | Pyongyang, North Korea | 8 hours ahead of Bamenda |
| Dongguan, China | 7 hours ahead of Bamenda | Qom, Iran | 2 hours 30 minutes ahead of Bamenda |
| Dortmund, Germany | 1 hour ahead of Bamenda | Québec, Canada | 5 hours behind Bamenda |
| Douala, Cameroon | the same time as Bamenda | Quetta, Pakistan | 4 hours ahead of Bamenda |
| Dresden, Germany | 1 hour ahead of Bamenda | Quezon City, Philippines | 7 hours ahead of Bamenda |
| Dubai, United Arab Emirates | 3 hours ahead of Bamenda | Quilmes, Argentina | 4 hours behind Bamenda |
| Dublin, Ireland | the same time as Bamenda | Quito, Ecuador | 6 hours behind Bamenda |
| Duisburg, Germany | 1 hour ahead of Bamenda | Rabat, Morocco | the same time as Bamenda |
| Durban, South Africa | 1 hour ahead of Bamenda | Rajshahi, Bangladesh | 5 hours ahead of Bamenda |
| Dushanbe, Tajikistan | 4 hours ahead of Bamenda | Rawalpindi, Pakistan | 4 hours ahead of Bamenda |
| Dusseldorf, Germany | 1 hour ahead of Bamenda | Recife, Brazil | 4 hours behind Bamenda |
| Ecatepec de Morelos, Mexico | 7 hours behind Bamenda | Riga, Latvia | 2 hours ahead of Bamenda |
| Edinburgh, United Kingdom | the same time as Bamenda | Rio de Janeiro, Brazil | 4 hours behind Bamenda |
| Edmonton, Canada | 7 hours behind Bamenda | Riyadh, Saudi Arabia | 2 hours ahead of Bamenda |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Bamenda | Rome, Italy | 1 hour ahead of Bamenda |
| El Paso, USA | 7 hours behind Bamenda | Rosario, Argentina | 4 hours behind Bamenda |
| Erbil, Iraq | 2 hours ahead of Bamenda | Rostov-on-Don, Russia | 2 hours ahead of Bamenda |
| Essen, Germany | 1 hour ahead of Bamenda | Rotterdam, Netherlands | 1 hour ahead of Bamenda |
| Faisalabad, Pakistan | 4 hours ahead of Bamenda | Saint Petersburg, Russia | 2 hours ahead of Bamenda |
| Fes, Morocco | the same time as Bamenda | Saitama, Japan | 8 hours ahead of Bamenda |
| Fort Worth, USA | 6 hours behind Bamenda | Salé, Morocco | the same time as Bamenda |
| Fortaleza, Brazil | 4 hours behind Bamenda | Salta, Argentina | 4 hours behind Bamenda |
| Frankfurt am Main, Germany | 1 hour ahead of Bamenda | Salvador, Brazil | 4 hours behind Bamenda |
| Freetown, Sierra Leone | 1 hour behind Bamenda | Samara, Russia | 3 hours ahead of Bamenda |
| Fukuoka, Japan | 8 hours ahead of Bamenda | San Antonio, USA | 6 hours behind Bamenda |
| Garoua, Cameroon | the same time as Bamenda | San Diego, USA | 8 hours behind Bamenda |
| Gaza, Palestinian Territories | 2 hours ahead of Bamenda | San Francisco, USA | 8 hours behind Bamenda |
| Gaziantep, Turkey | 2 hours ahead of Bamenda | San Jose, USA | 8 hours behind Bamenda |
| Gdańsk, Poland | 1 hour ahead of Bamenda | San Juan, Puerto Rico | 5 hours behind Bamenda |
| General Santos, Philippines | 7 hours ahead of Bamenda | San Miguel de Tucumán, Argentina | 4 hours behind Bamenda |
| Genoa, Italy | 1 hour ahead of Bamenda | San Pedro Sula, Honduras | 7 hours behind Bamenda |
| Giza, Egypt | 2 hours ahead of Bamenda | San Salvador, El Salvador | 7 hours behind Bamenda |
| Glasgow, United Kingdom | the same time as Bamenda | Sanaa, Yemen | 2 hours ahead of Bamenda |
| Goiânia, Brazil | 4 hours behind Bamenda | Santa Cruz de la Sierra, Bolivia | 5 hours behind Bamenda |
| Gold Coast, Australia | 9 hours ahead of Bamenda | Santa Fe, Argentina | 4 hours behind Bamenda |
| Gomel, Belarus | 2 hours ahead of Bamenda | Santa Marta, Colombia | 6 hours behind Bamenda |
| Gothenburg, Sweden | 1 hour ahead of Bamenda | Santiago, Chile | 5 hours behind Bamenda |
| Goyang, South Korea | 8 hours ahead of Bamenda | Santiago de Cali, Colombia | 6 hours behind Bamenda |
| Guadalajara, Mexico | 7 hours behind Bamenda | Santiago de Cuba, Cuba | 5 hours behind Bamenda |
| Guangzhou, China | 7 hours ahead of Bamenda | Santiago de los Caballeros, Dominican Republic | 5 hours behind Bamenda |
| Guatemala City, Guatemala | 7 hours behind Bamenda | Santo Domingo, Dominican Republic | 5 hours behind Bamenda |
| Guayaquil, Ecuador | 6 hours behind Bamenda | São Paulo, Brazil | 4 hours behind Bamenda |
| Gujranwala, Pakistan | 4 hours ahead of Bamenda | Sapporo, Japan | 8 hours ahead of Bamenda |
| Gwangju, South Korea | 8 hours ahead of Bamenda | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Bamenda |
| Haiphong, Vietnam | 6 hours ahead of Bamenda | Saratov, Russia | 3 hours ahead of Bamenda |
| Hama, Syria | 2 hours ahead of Bamenda | Seattle, USA | 8 hours behind Bamenda |
| Hamburg, Germany | 1 hour ahead of Bamenda | Sendai, Japan | 8 hours ahead of Bamenda |
| Hamhung, North Korea | 8 hours ahead of Bamenda | Seoul, South Korea | 8 hours ahead of Bamenda |
| Hamilton, Canada | 5 hours behind Bamenda | Sevastopol, Ukraine | 2 hours ahead of Bamenda |
| Hangzhou, China | 7 hours ahead of Bamenda | Seville, Spain | 1 hour ahead of Bamenda |
| Hanoi, Vietnam | 6 hours ahead of Bamenda | Shah Alam, Malaysia | 7 hours ahead of Bamenda |
| Hanover, Germany | 1 hour ahead of Bamenda | Shanghai, China | 7 hours ahead of Bamenda |
| Harare, Zimbabwe | 1 hour ahead of Bamenda | Sharjah, United Arab Emirates | 3 hours ahead of Bamenda |
| Harbin, China | 7 hours ahead of Bamenda | Sheffield, United Kingdom | the same time as Bamenda |
| Hargeysa, Somalia | 2 hours ahead of Bamenda | Shenyang, China | 7 hours ahead of Bamenda |
| Havana, Cuba | 5 hours behind Bamenda | Shenzhen, China | 7 hours ahead of Bamenda |
| Helsinki, Finland | 2 hours ahead of Bamenda | Shiraz, Iran | 2 hours 30 minutes ahead of Bamenda |
| Hiroshima, Japan | 8 hours ahead of Bamenda | Shymkent, Kazakhstan | 4 hours ahead of Bamenda |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Bamenda | Singapore, Singapore | 7 hours ahead of Bamenda |
| Homs, Syria | 2 hours ahead of Bamenda | Skopje, North Macedonia | 1 hour ahead of Bamenda |
| Hong Kong, Hong Kong | 7 hours ahead of Bamenda | Sofia, Bulgaria | 2 hours ahead of Bamenda |
| Houston, USA | 6 hours behind Bamenda | Stockholm, Sweden | 1 hour ahead of Bamenda |
| Hyderabad, India | 4 hours 30 minutes ahead of Bamenda | Stuttgart, Germany | 1 hour ahead of Bamenda |
| Hyderābād, Pakistan | 4 hours ahead of Bamenda | Suez, Egypt | 2 hours ahead of Bamenda |
| Ibadan, Nigeria | the same time as Bamenda | Sulaymaniyah, Iraq | 2 hours ahead of Bamenda |
| Ibague, Colombia | 6 hours behind Bamenda | Surabaya, Indonesia | 6 hours ahead of Bamenda |
| Incheon, South Korea | 8 hours ahead of Bamenda | Surat, India | 4 hours 30 minutes ahead of Bamenda |
| Indianapolis, USA | 5 hours behind Bamenda | Suwon, South Korea | 8 hours ahead of Bamenda |
| Indore, India | 4 hours 30 minutes ahead of Bamenda | Sydney, Australia | 9 hours ahead of Bamenda |
| Ipoh, Malaysia | 7 hours ahead of Bamenda | Ta`izz, Yemen | 2 hours ahead of Bamenda |
| Iquitos, Peru | 6 hours behind Bamenda | Ta’if, Saudi Arabia | 2 hours ahead of Bamenda |
| Irkutsk, Russia | 7 hours ahead of Bamenda | Tabriz, Iran | 2 hours 30 minutes ahead of Bamenda |
| Isfahan, Iran | 2 hours 30 minutes ahead of Bamenda | Tabuk, Saudi Arabia | 2 hours ahead of Bamenda |
| Istanbul, Turkey | 2 hours ahead of Bamenda | Taichung, Taiwan | 7 hours ahead of Bamenda |
| Izhevsk, Russia | 3 hours ahead of Bamenda | Tainan City, Taiwan | 7 hours ahead of Bamenda |
| Izmir, Turkey | 2 hours ahead of Bamenda | Taipei, Taiwan | 7 hours ahead of Bamenda |
| Jacksonville, USA | 5 hours behind Bamenda | Tangerang, Indonesia | 6 hours ahead of Bamenda |
| Jaipur, India | 4 hours 30 minutes ahead of Bamenda | Tangier, Morocco | the same time as Bamenda |
| Jakarta, Indonesia | 6 hours ahead of Bamenda | Tashkent, Uzbekistan | 4 hours ahead of Bamenda |
| Jeddah, Saudi Arabia | 2 hours ahead of Bamenda | Tbilisi, Georgia | 3 hours ahead of Bamenda |
| Jerusalem, Israel | 2 hours ahead of Bamenda | Tébessa, Algeria | the same time as Bamenda |
| Johannesburg, South Africa | 1 hour ahead of Bamenda | Tegucigalpa, Honduras | 7 hours behind Bamenda |
| Johor Bahru, Malaysia | 7 hours ahead of Bamenda | Tehran, Iran | 2 hours 30 minutes ahead of Bamenda |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Bamenda | Tembisa, South Africa | 1 hour ahead of Bamenda |
| Kaduna, Nigeria | the same time as Bamenda | The Hague, Netherlands | 1 hour ahead of Bamenda |
| Kampala, Uganda | 2 hours ahead of Bamenda | Tianjin, China | 7 hours ahead of Bamenda |
| Kananga, DR Congo | 1 hour ahead of Bamenda | Tijuana, Mexico | 8 hours behind Bamenda |
| Kano, Nigeria | the same time as Bamenda | Tokyo, Japan | 8 hours ahead of Bamenda |
| Kanpur, India | 4 hours 30 minutes ahead of Bamenda | Tolyatti, Russia | 3 hours ahead of Bamenda |
| Kaohsiung City, Taiwan | 7 hours ahead of Bamenda | Toronto, Canada | 5 hours behind Bamenda |
| Karachi, Pakistan | 4 hours ahead of Bamenda | Touba, Senegal | 1 hour behind Bamenda |
| Karagandy, Kazakhstan | 4 hours ahead of Bamenda | Toulouse, France | 1 hour ahead of Bamenda |
| Karaj, Iran | 2 hours 30 minutes ahead of Bamenda | Tripoli, Libya | 1 hour ahead of Bamenda |
| Karbala, Iraq | 2 hours ahead of Bamenda | Trujillo, Peru | 6 hours behind Bamenda |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Bamenda | Tunis, Tunisia | the same time as Bamenda |
| Kawasaki, Japan | 8 hours ahead of Bamenda | Turin, Italy | 1 hour ahead of Bamenda |
| Kazan’, Russia | 2 hours ahead of Bamenda | Ufa, Russia | 4 hours ahead of Bamenda |
| Khabarovsk, Russia | 9 hours ahead of Bamenda | Ulan Bator, Mongolia | 7 hours ahead of Bamenda |
| Kharkiv, Ukraine | 2 hours ahead of Bamenda | Ulyanovsk, Russia | 3 hours ahead of Bamenda |
| Khartoum, Sudan | 1 hour ahead of Bamenda | Valencia, Spain | 1 hour ahead of Bamenda |
| Khulna, Bangladesh | 5 hours ahead of Bamenda | Valencia, Venezuela | 5 hours behind Bamenda |
| Kiev, Ukraine | 2 hours ahead of Bamenda | Vancouver, Canada | 8 hours behind Bamenda |
| Kigali, Rwanda | 1 hour ahead of Bamenda | Vienna, Austria | 1 hour ahead of Bamenda |
| Kingston, Jamaica | 6 hours behind Bamenda | Vilnius, Lithuania | 2 hours ahead of Bamenda |
| Kinshasa, DR Congo | the same time as Bamenda | Vladivostok, Russia | 9 hours ahead of Bamenda |
| Kirkuk, Iraq | 2 hours ahead of Bamenda | Volgograd, Russia | 2 hours ahead of Bamenda |
| Kisangani, DR Congo | 1 hour ahead of Bamenda | Voronezh, Russia | 2 hours ahead of Bamenda |
| Klang, Malaysia | 7 hours ahead of Bamenda | Warsaw, Poland | 1 hour ahead of Bamenda |
| Kobe, Japan | 8 hours ahead of Bamenda | Washington D.C., USA | 5 hours behind Bamenda |
| Kolkata, India | 4 hours 30 minutes ahead of Bamenda | White House, Morocco | the same time as Bamenda |
| Kolwezi, DR Congo | 1 hour ahead of Bamenda | Winnipeg, Canada | 6 hours behind Bamenda |
| Konya, Turkey | 2 hours ahead of Bamenda | Wrocław, Poland | 1 hour ahead of Bamenda |
| Kota Bharu, Malaysia | 7 hours ahead of Bamenda | Wuhan, China | 7 hours ahead of Bamenda |
| Kousséri, Cameroon | the same time as Bamenda | Xi'an, China | 7 hours ahead of Bamenda |
| Kowloon, Hong Kong | 7 hours ahead of Bamenda | Yangon, Myanmar | 5 hours 30 minutes ahead of Bamenda |
| Krakow, Poland | 1 hour ahead of Bamenda | Yaoundé, Cameroon | the same time as Bamenda |
| Krasnodar, Russia | 2 hours ahead of Bamenda | Yaroslavl, Russia | 2 hours ahead of Bamenda |
| Krasnoyarsk, Russia | 6 hours ahead of Bamenda | Yekaterinburg, Russia | 4 hours ahead of Bamenda |
| Kryvyi Rih, Ukraine | 2 hours ahead of Bamenda | Yerevan, Armenia | 3 hours ahead of Bamenda |
| Kuala Lumpur, Malaysia | 7 hours ahead of Bamenda | Yokohama, Japan | 8 hours ahead of Bamenda |
| Kuching, Malaysia | 7 hours ahead of Bamenda | Zagreb, Croatia | 1 hour ahead of Bamenda |
| Kumasi, Ghana | 1 hour behind Bamenda | Zamboanga City, Philippines | 7 hours ahead of Bamenda |
| Kyoto, Japan | 8 hours ahead of Bamenda | Zapopan, Mexico | 7 hours behind Bamenda |
| La Paz, Bolivia | 5 hours behind Bamenda | Zaporizhia, Ukraine | 2 hours ahead of Bamenda |
| La Plata, Argentina | 4 hours behind Bamenda | Zaragoza, Spain | 1 hour ahead of Bamenda |
| Lagos, Nigeria | the same time as Bamenda | Zarqa, Jordan | 2 hours ahead of Bamenda |