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УкраїнськаTime difference between Sayanogorsk, Republic of Khakassia, Russia and other cities
Sayanogorsk time zone: UTC+07:00 or +07Find out the time difference between and Sayanogorsk,
or see the time difference between Sayanogorsk and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 7 hours behind Sayanogorsk | Lahore, Pakistan | 2 hours behind Sayanogorsk |
| Abu Dhabi, United Arab Emirates | 3 hours behind Sayanogorsk | Leeds, United Kingdom | 6 hours behind Sayanogorsk |
| Abu Ghraib, Iraq | 4 hours behind Sayanogorsk | Leipzig, Germany | 5 hours behind Sayanogorsk |
| Accra, Ghana | 7 hours behind Sayanogorsk | León, Mexico | 13 hours behind Sayanogorsk |
| Adana, Turkey | 4 hours behind Sayanogorsk | Libreville, Gabon | 6 hours behind Sayanogorsk |
| Addis Ababa, Ethiopia | 4 hours behind Sayanogorsk | Likasi, DR Congo | 5 hours behind Sayanogorsk |
| Adelaide, Australia | 2 hours 30 minutes ahead of Sayanogorsk | Lilongwe, Malawi | 5 hours behind Sayanogorsk |
| Aden, Yemen | 4 hours behind Sayanogorsk | Lima, Peru | 12 hours behind Sayanogorsk |
| Agadir, Morocco | 6 hours behind Sayanogorsk | Lisbon, Portugal | 6 hours behind Sayanogorsk |
| Ahmedabad, India | 1 hour 30 minutes behind Sayanogorsk | Liverpool, United Kingdom | 6 hours behind Sayanogorsk |
| Ahvāz, Iran | 3 hours 30 minutes behind Sayanogorsk | Lomé, Togo | 7 hours behind Sayanogorsk |
| Al Hudaydah, Yemen | 4 hours behind Sayanogorsk | London, United Kingdom | 6 hours behind Sayanogorsk |
| Aleppo, Syria | 4 hours behind Sayanogorsk | Los Angeles, USA | 14 hours behind Sayanogorsk |
| Alexandria, Egypt | 4 hours behind Sayanogorsk | Luanda, Angola | 6 hours behind Sayanogorsk |
| Algiers, Algeria | 6 hours behind Sayanogorsk | Lubumbashi, DR Congo | 5 hours behind Sayanogorsk |
| Almaty, Kazakhstan | 2 hours behind Sayanogorsk | Lucknow, India | 1 hour 30 minutes behind Sayanogorsk |
| Amman, Jordan | 4 hours behind Sayanogorsk | Luhansk, Ukraine | 4 hours behind Sayanogorsk |
| Amsterdam, Netherlands | 5 hours behind Sayanogorsk | Lusaka, Zambia | 5 hours behind Sayanogorsk |
| Ankara, Turkey | 4 hours behind Sayanogorsk | Luxor, Egypt | 4 hours behind Sayanogorsk |
| Antalya, Turkey | 4 hours behind Sayanogorsk | Lviv, Ukraine | 4 hours behind Sayanogorsk |
| Antananarivo, Madagascar | 4 hours behind Sayanogorsk | Lyon, France | 5 hours behind Sayanogorsk |
| Antwerp, Belgium | 5 hours behind Sayanogorsk | Łódź, Poland | 5 hours behind Sayanogorsk |
| Arequipa, Peru | 12 hours behind Sayanogorsk | Macao, Macau | 1 hour ahead of Sayanogorsk |
| Ashgabat, Turkmenistan | 2 hours behind Sayanogorsk | Madrid, Spain | 5 hours behind Sayanogorsk |
| Asmara, Eritrea | 4 hours behind Sayanogorsk | Makassar, Indonesia | 1 hour ahead of Sayanogorsk |
| Asunción, Paraguay | 11 hours behind Sayanogorsk | Málaga, Spain | 5 hours behind Sayanogorsk |
| Asyut, Egypt | 4 hours behind Sayanogorsk | Managua, Nicaragua | 13 hours behind Sayanogorsk |
| Athens, Greece | 4 hours behind Sayanogorsk | Manaus, Brazil | 11 hours behind Sayanogorsk |
| Auckland, New Zealand | 5 hours ahead of Sayanogorsk | Mandalay, Myanmar | 30 minutes behind Sayanogorsk |
| Austin, USA | 12 hours behind Sayanogorsk | Manila, Philippines | 1 hour ahead of Sayanogorsk |
| Bacolod City, Philippines | 1 hour ahead of Sayanogorsk | Mansoura, Egypt | 4 hours behind Sayanogorsk |
| Baghdad, Iraq | 4 hours behind Sayanogorsk | Maputo, Mozambique | 5 hours behind Sayanogorsk |
| Baku, Azerbaijan | 3 hours behind Sayanogorsk | Mar del Plata, Argentina | 10 hours behind Sayanogorsk |
| Baltimore, USA | 11 hours behind Sayanogorsk | Maracaibo, Venezuela | 11 hours behind Sayanogorsk |
| Bamako, Mali | 7 hours behind Sayanogorsk | Maracay, Venezuela | 11 hours behind Sayanogorsk |
| Bandung, Indonesia | the same time as Sayanogorsk | Mariupol, Ukraine | 4 hours behind Sayanogorsk |
| Bangkok, Thailand | the same time as Sayanogorsk | Marrakesh, Morocco | 6 hours behind Sayanogorsk |
| Bangui, Central African Republic | 6 hours behind Sayanogorsk | Marseille, France | 5 hours behind Sayanogorsk |
| Barcelona, Venezuela | 11 hours behind Sayanogorsk | Mashhad, Iran | 3 hours 30 minutes behind Sayanogorsk |
| Barcelona, Spain | 5 hours behind Sayanogorsk | Matola, Mozambique | 5 hours behind Sayanogorsk |
| Barnaul, Russia | the same time as Sayanogorsk | Maturín, Venezuela | 11 hours behind Sayanogorsk |
| Barquisimeto, Venezuela | 11 hours behind Sayanogorsk | Mawlamyine, Myanmar | 30 minutes behind Sayanogorsk |
| Barranquilla, Colombia | 12 hours behind Sayanogorsk | Mbuji-Mayi, DR Congo | 5 hours behind Sayanogorsk |
| Basrah, Iraq | 4 hours behind Sayanogorsk | Mecca, Saudi Arabia | 4 hours behind Sayanogorsk |
| Beijing, China | 1 hour ahead of Sayanogorsk | Medan, Indonesia | the same time as Sayanogorsk |
| Beira, Mozambique | 5 hours behind Sayanogorsk | Medellín, Colombia | 12 hours behind Sayanogorsk |
| Beirut, Lebanon | 4 hours behind Sayanogorsk | Medina, Saudi Arabia | 4 hours behind Sayanogorsk |
| Bekasi, Indonesia | the same time as Sayanogorsk | Meknes, Morocco | 6 hours behind Sayanogorsk |
| Belém, Brazil | 10 hours behind Sayanogorsk | Melbourne, Australia | 3 hours ahead of Sayanogorsk |
| Belgrade, Serbia | 5 hours behind Sayanogorsk | Memphis, USA | 12 hours behind Sayanogorsk |
| Belo Horizonte, Brazil | 10 hours behind Sayanogorsk | Mendoza, Argentina | 10 hours behind Sayanogorsk |
| Bengaluru, India | 1 hour 30 minutes behind Sayanogorsk | Mexico City, Mexico | 13 hours behind Sayanogorsk |
| Benghazi, Libya | 5 hours behind Sayanogorsk | Milan, Italy | 5 hours behind Sayanogorsk |
| Benin City, Nigeria | 6 hours behind Sayanogorsk | Minsk, Belarus | 4 hours behind Sayanogorsk |
| Benoni, South Africa | 5 hours behind Sayanogorsk | Mississauga, Canada | 11 hours behind Sayanogorsk |
| Berlin, Germany | 5 hours behind Sayanogorsk | Mogadishu, Somalia | 4 hours behind Sayanogorsk |
| Birmingham, United Kingdom | 6 hours behind Sayanogorsk | Mombasa, Kenya | 4 hours behind Sayanogorsk |
| Bishkek, Kyrgyzstan | 1 hour behind Sayanogorsk | Monrovia, Liberia | 7 hours behind Sayanogorsk |
| Blantyre, Malawi | 5 hours behind Sayanogorsk | Monterrey, Mexico | 13 hours behind Sayanogorsk |
| Bogotá, Colombia | 12 hours behind Sayanogorsk | Montevideo, Uruguay | 10 hours behind Sayanogorsk |
| Boston, USA | 11 hours behind Sayanogorsk | Montreal, Canada | 11 hours behind Sayanogorsk |
| Bouaké, Cote d'Ivoire | 7 hours behind Sayanogorsk | Moscow, Russia | 4 hours behind Sayanogorsk |
| Boumerdas, Algeria | 6 hours behind Sayanogorsk | Mosul, Iraq | 4 hours behind Sayanogorsk |
| Brampton, Canada | 11 hours behind Sayanogorsk | Multan, Pakistan | 2 hours behind Sayanogorsk |
| Brasília, Brazil | 10 hours behind Sayanogorsk | Mumbai, India | 1 hour 30 minutes behind Sayanogorsk |
| Bratislava, Slovakia | 5 hours behind Sayanogorsk | Munich, Germany | 5 hours behind Sayanogorsk |
| Brazzaville, Congo | 6 hours behind Sayanogorsk | Murcia, Spain | 5 hours behind Sayanogorsk |
| Bremen, Germany | 5 hours behind Sayanogorsk | Muscat, Oman | 3 hours behind Sayanogorsk |
| Brisbane, Australia | 3 hours ahead of Sayanogorsk | Muzaffarabad, Pakistan | 2 hours behind Sayanogorsk |
| Bristol, United Kingdom | 6 hours behind Sayanogorsk | Mwanza, Tanzania | 4 hours behind Sayanogorsk |
| Brussels, Belgium | 5 hours behind Sayanogorsk | Mykolayiv, Ukraine | 4 hours behind Sayanogorsk |
| Bucaramanga, Colombia | 12 hours behind Sayanogorsk | N'Djamena, Chad | 6 hours behind Sayanogorsk |
| Bucharest, Romania | 4 hours behind Sayanogorsk | Nagoya, Japan | 2 hours ahead of Sayanogorsk |
| Budapest, Hungary | 5 hours behind Sayanogorsk | Nagpur, India | 1 hour 30 minutes behind Sayanogorsk |
| Buenos Aires, Argentina | 10 hours behind Sayanogorsk | Nairobi, Kenya | 4 hours behind Sayanogorsk |
| Bulawayo, Zimbabwe | 5 hours behind Sayanogorsk | Najaf, Iraq | 4 hours behind Sayanogorsk |
| Bursa, Turkey | 4 hours behind Sayanogorsk | Namangan, Uzbekistan | 2 hours behind Sayanogorsk |
| Busan, South Korea | 2 hours ahead of Sayanogorsk | Namp'o, North Korea | 2 hours ahead of Sayanogorsk |
| Cairo, Egypt | 4 hours behind Sayanogorsk | Nanchong, China | 1 hour ahead of Sayanogorsk |
| Calgary, Canada | 13 hours behind Sayanogorsk | Nanjing, China | 1 hour ahead of Sayanogorsk |
| Callao, Peru | 12 hours behind Sayanogorsk | Naples, Italy | 5 hours behind Sayanogorsk |
| Cape Town, South Africa | 5 hours behind Sayanogorsk | Naypyitaw, Myanmar | 30 minutes behind Sayanogorsk |
| Caracas, Venezuela | 11 hours behind Sayanogorsk | New York, USA | 11 hours behind Sayanogorsk |
| Cartagena, Colombia | 12 hours behind Sayanogorsk | Niamey, Niger | 6 hours behind Sayanogorsk |
| Cebu City, Philippines | 1 hour ahead of Sayanogorsk | Nizhny Novgorod, Russia | 4 hours behind Sayanogorsk |
| Charlotte, USA | 11 hours behind Sayanogorsk | Nouakchott, Mauritania | 7 hours behind Sayanogorsk |
| Chelyabinsk, Russia | 2 hours behind Sayanogorsk | Novosibirsk, Russia | the same time as Sayanogorsk |
| Chengdu, China | 1 hour ahead of Sayanogorsk | Nuremberg, Germany | 5 hours behind Sayanogorsk |
| Chennai, India | 1 hour 30 minutes behind Sayanogorsk | Odesa, Ukraine | 4 hours behind Sayanogorsk |
| Chicago, USA | 12 hours behind Sayanogorsk | Omdurman, Sudan | 5 hours behind Sayanogorsk |
| Chiclayo, Peru | 12 hours behind Sayanogorsk | Omsk, Russia | 1 hour behind Sayanogorsk |
| Chişinău, Moldova | 4 hours behind Sayanogorsk | Oran, Algeria | 6 hours behind Sayanogorsk |
| Chittagong, Bangladesh | 1 hour behind Sayanogorsk | Osaka, Japan | 2 hours ahead of Sayanogorsk |
| Chongqing, China | 1 hour ahead of Sayanogorsk | Oslo, Norway | 5 hours behind Sayanogorsk |
| City of Taguig, Philippines | 1 hour ahead of Sayanogorsk | Ottawa, Canada | 11 hours behind Sayanogorsk |
| Ciudad Guayana, Venezuela | 11 hours behind Sayanogorsk | Ouagadougou, Burkina Faso | 7 hours behind Sayanogorsk |
| Ciudad Juárez, Mexico | 12 hours behind Sayanogorsk | Palembang, Indonesia | the same time as Sayanogorsk |
| Ciudad Nezahualcoyotl, Mexico | 13 hours behind Sayanogorsk | Palermo, Italy | 5 hours behind Sayanogorsk |
| Cochabamba, Bolivia | 11 hours behind Sayanogorsk | Paris, France | 5 hours behind Sayanogorsk |
| Cologne, Germany | 5 hours behind Sayanogorsk | Patna, India | 1 hour 30 minutes behind Sayanogorsk |
| Colombo, Sri Lanka | 1 hour 30 minutes behind Sayanogorsk | Pereira, Colombia | 12 hours behind Sayanogorsk |
| Columbus, USA | 11 hours behind Sayanogorsk | Perm, Russia | 2 hours behind Sayanogorsk |
| Conakry, Guinea | 7 hours behind Sayanogorsk | Perth, Australia | 1 hour ahead of Sayanogorsk |
| Constantine, Algeria | 6 hours behind Sayanogorsk | Peshawar, Pakistan | 2 hours behind Sayanogorsk |
| Copenhagen, Denmark | 5 hours behind Sayanogorsk | Petaling Jaya, Malaysia | 1 hour ahead of Sayanogorsk |
| Córdoba, Argentina | 10 hours behind Sayanogorsk | Philadelphia, USA | 11 hours behind Sayanogorsk |
| Cotonou, Benin | 6 hours behind Sayanogorsk | Phnom Penh, Cambodia | the same time as Sayanogorsk |
| Cúcuta, Colombia | 12 hours behind Sayanogorsk | Phoenix, USA | 14 hours behind Sayanogorsk |
| Curitiba, Brazil | 10 hours behind Sayanogorsk | Pietermaritzburg, South Africa | 5 hours behind Sayanogorsk |
| Da Nang, Vietnam | the same time as Sayanogorsk | Pikine, Senegal | 7 hours behind Sayanogorsk |
| Daegu, South Korea | 2 hours ahead of Sayanogorsk | Pointe-Noire, Congo | 6 hours behind Sayanogorsk |
| Daejeon, South Korea | 2 hours ahead of Sayanogorsk | Port Elizabeth, South Africa | 5 hours behind Sayanogorsk |
| Dakar, Senegal | 7 hours behind Sayanogorsk | Port Harcourt, Nigeria | 6 hours behind Sayanogorsk |
| Dallas, USA | 12 hours behind Sayanogorsk | Port Said, Egypt | 4 hours behind Sayanogorsk |
| Damascus, Syria | 4 hours behind Sayanogorsk | Port Sudan, Sudan | 5 hours behind Sayanogorsk |
| Dammam, Saudi Arabia | 4 hours behind Sayanogorsk | Port-au-Prince, Haiti | 11 hours behind Sayanogorsk |
| Dar es Salaam, Tanzania | 4 hours behind Sayanogorsk | Porto Alegre, Brazil | 10 hours behind Sayanogorsk |
| Davao City, Philippines | 1 hour ahead of Sayanogorsk | Poznań, Poland | 5 hours behind Sayanogorsk |
| Delhi, India | 1 hour 30 minutes behind Sayanogorsk | Prague, Czech Republic | 5 hours behind Sayanogorsk |
| Denver, USA | 13 hours behind Sayanogorsk | Pretoria, South Africa | 5 hours behind Sayanogorsk |
| Detroit, USA | 11 hours behind Sayanogorsk | Pristina, Kosovo | 5 hours behind Sayanogorsk |
| Dhaka, Bangladesh | 1 hour behind Sayanogorsk | Puebla City, Mexico | 13 hours behind Sayanogorsk |
| Djibouti, Djibouti | 4 hours behind Sayanogorsk | Puente Alto, Chile | 11 hours behind Sayanogorsk |
| Dnipro, Ukraine | 4 hours behind Sayanogorsk | Pune, India | 1 hour 30 minutes behind Sayanogorsk |
| Donetsk, Ukraine | 4 hours behind Sayanogorsk | Pyongyang, North Korea | 2 hours ahead of Sayanogorsk |
| Dongguan, China | 1 hour ahead of Sayanogorsk | Qom, Iran | 3 hours 30 minutes behind Sayanogorsk |
| Dortmund, Germany | 5 hours behind Sayanogorsk | Québec, Canada | 11 hours behind Sayanogorsk |
| Douala, Cameroon | 6 hours behind Sayanogorsk | Quetta, Pakistan | 2 hours behind Sayanogorsk |
| Dresden, Germany | 5 hours behind Sayanogorsk | Quezon City, Philippines | 1 hour ahead of Sayanogorsk |
| Dubai, United Arab Emirates | 3 hours behind Sayanogorsk | Quilmes, Argentina | 10 hours behind Sayanogorsk |
| Dublin, Ireland | 6 hours behind Sayanogorsk | Quito, Ecuador | 12 hours behind Sayanogorsk |
| Duisburg, Germany | 5 hours behind Sayanogorsk | Rabat, Morocco | 6 hours behind Sayanogorsk |
| Durban, South Africa | 5 hours behind Sayanogorsk | Rajshahi, Bangladesh | 1 hour behind Sayanogorsk |
| Dushanbe, Tajikistan | 2 hours behind Sayanogorsk | Rawalpindi, Pakistan | 2 hours behind Sayanogorsk |
| Dusseldorf, Germany | 5 hours behind Sayanogorsk | Recife, Brazil | 10 hours behind Sayanogorsk |
| Ecatepec de Morelos, Mexico | 13 hours behind Sayanogorsk | Riga, Latvia | 4 hours behind Sayanogorsk |
| Edinburgh, United Kingdom | 6 hours behind Sayanogorsk | Rio de Janeiro, Brazil | 10 hours behind Sayanogorsk |
| Edmonton, Canada | 13 hours behind Sayanogorsk | Riyadh, Saudi Arabia | 4 hours behind Sayanogorsk |
| El Mahalla El Kubra, Egypt | 4 hours behind Sayanogorsk | Rome, Italy | 5 hours behind Sayanogorsk |
| El Paso, USA | 13 hours behind Sayanogorsk | Rosario, Argentina | 10 hours behind Sayanogorsk |
| Erbil, Iraq | 4 hours behind Sayanogorsk | Rostov-on-Don, Russia | 4 hours behind Sayanogorsk |
| Essen, Germany | 5 hours behind Sayanogorsk | Rotterdam, Netherlands | 5 hours behind Sayanogorsk |
| Faisalabad, Pakistan | 2 hours behind Sayanogorsk | Saint Petersburg, Russia | 4 hours behind Sayanogorsk |
| Fes, Morocco | 6 hours behind Sayanogorsk | Saitama, Japan | 2 hours ahead of Sayanogorsk |
| Fort Worth, USA | 12 hours behind Sayanogorsk | Salé, Morocco | 6 hours behind Sayanogorsk |
| Fortaleza, Brazil | 10 hours behind Sayanogorsk | Salta, Argentina | 10 hours behind Sayanogorsk |
| Frankfurt am Main, Germany | 5 hours behind Sayanogorsk | Salvador, Brazil | 10 hours behind Sayanogorsk |
| Freetown, Sierra Leone | 7 hours behind Sayanogorsk | Samara, Russia | 3 hours behind Sayanogorsk |
| Fukuoka, Japan | 2 hours ahead of Sayanogorsk | San Antonio, USA | 12 hours behind Sayanogorsk |
| Garoua, Cameroon | 6 hours behind Sayanogorsk | San Diego, USA | 14 hours behind Sayanogorsk |
| Gaza, Palestinian Territories | 4 hours behind Sayanogorsk | San Francisco, USA | 14 hours behind Sayanogorsk |
| Gaziantep, Turkey | 4 hours behind Sayanogorsk | San Jose, USA | 14 hours behind Sayanogorsk |
| Gdańsk, Poland | 5 hours behind Sayanogorsk | San Juan, Puerto Rico | 11 hours behind Sayanogorsk |
| General Santos, Philippines | 1 hour ahead of Sayanogorsk | San Miguel de Tucumán, Argentina | 10 hours behind Sayanogorsk |
| Genoa, Italy | 5 hours behind Sayanogorsk | San Pedro Sula, Honduras | 13 hours behind Sayanogorsk |
| Giza, Egypt | 4 hours behind Sayanogorsk | San Salvador, El Salvador | 13 hours behind Sayanogorsk |
| Glasgow, United Kingdom | 6 hours behind Sayanogorsk | Sanaa, Yemen | 4 hours behind Sayanogorsk |
| Goiânia, Brazil | 10 hours behind Sayanogorsk | Santa Cruz de la Sierra, Bolivia | 11 hours behind Sayanogorsk |
| Gold Coast, Australia | 3 hours ahead of Sayanogorsk | Santa Fe, Argentina | 10 hours behind Sayanogorsk |
| Gomel, Belarus | 4 hours behind Sayanogorsk | Santa Marta, Colombia | 12 hours behind Sayanogorsk |
| Gothenburg, Sweden | 5 hours behind Sayanogorsk | Santiago, Chile | 11 hours behind Sayanogorsk |
| Goyang, South Korea | 2 hours ahead of Sayanogorsk | Santiago de Cali, Colombia | 12 hours behind Sayanogorsk |
| Guadalajara, Mexico | 13 hours behind Sayanogorsk | Santiago de Cuba, Cuba | 11 hours behind Sayanogorsk |
| Guangzhou, China | 1 hour ahead of Sayanogorsk | Santiago de los Caballeros, Dominican Republic | 11 hours behind Sayanogorsk |
| Guatemala City, Guatemala | 13 hours behind Sayanogorsk | Santo Domingo, Dominican Republic | 11 hours behind Sayanogorsk |
| Guayaquil, Ecuador | 12 hours behind Sayanogorsk | São Paulo, Brazil | 10 hours behind Sayanogorsk |
| Gujranwala, Pakistan | 2 hours behind Sayanogorsk | Sapporo, Japan | 2 hours ahead of Sayanogorsk |
| Gwangju, South Korea | 2 hours ahead of Sayanogorsk | Sarajevo, Bosnia and Herzegovina | 5 hours behind Sayanogorsk |
| Haiphong, Vietnam | the same time as Sayanogorsk | Saratov, Russia | 3 hours behind Sayanogorsk |
| Hama, Syria | 4 hours behind Sayanogorsk | Seattle, USA | 14 hours behind Sayanogorsk |
| Hamburg, Germany | 5 hours behind Sayanogorsk | Sendai, Japan | 2 hours ahead of Sayanogorsk |
| Hamhung, North Korea | 2 hours ahead of Sayanogorsk | Seoul, South Korea | 2 hours ahead of Sayanogorsk |
| Hamilton, Canada | 11 hours behind Sayanogorsk | Sevastopol, Ukraine | 4 hours behind Sayanogorsk |
| Hangzhou, China | 1 hour ahead of Sayanogorsk | Seville, Spain | 5 hours behind Sayanogorsk |
| Hanoi, Vietnam | the same time as Sayanogorsk | Shah Alam, Malaysia | 1 hour ahead of Sayanogorsk |
| Hanover, Germany | 5 hours behind Sayanogorsk | Shanghai, China | 1 hour ahead of Sayanogorsk |
| Harare, Zimbabwe | 5 hours behind Sayanogorsk | Sharjah, United Arab Emirates | 3 hours behind Sayanogorsk |
| Harbin, China | 1 hour ahead of Sayanogorsk | Sheffield, United Kingdom | 6 hours behind Sayanogorsk |
| Hargeysa, Somalia | 4 hours behind Sayanogorsk | Shenyang, China | 1 hour ahead of Sayanogorsk |
| Havana, Cuba | 11 hours behind Sayanogorsk | Shenzhen, China | 1 hour ahead of Sayanogorsk |
| Helsinki, Finland | 4 hours behind Sayanogorsk | Shiraz, Iran | 3 hours 30 minutes behind Sayanogorsk |
| Hiroshima, Japan | 2 hours ahead of Sayanogorsk | Shymkent, Kazakhstan | 2 hours behind Sayanogorsk |
| Ho Chi Minh City, Vietnam | the same time as Sayanogorsk | Singapore, Singapore | 1 hour ahead of Sayanogorsk |
| Homs, Syria | 4 hours behind Sayanogorsk | Skopje, North Macedonia | 5 hours behind Sayanogorsk |
| Hong Kong, Hong Kong | 1 hour ahead of Sayanogorsk | Sofia, Bulgaria | 4 hours behind Sayanogorsk |
| Houston, USA | 12 hours behind Sayanogorsk | Stockholm, Sweden | 5 hours behind Sayanogorsk |
| Hyderabad, India | 1 hour 30 minutes behind Sayanogorsk | Stuttgart, Germany | 5 hours behind Sayanogorsk |
| Hyderābād, Pakistan | 2 hours behind Sayanogorsk | Suez, Egypt | 4 hours behind Sayanogorsk |
| Ibadan, Nigeria | 6 hours behind Sayanogorsk | Sulaymaniyah, Iraq | 4 hours behind Sayanogorsk |
| Ibague, Colombia | 12 hours behind Sayanogorsk | Surabaya, Indonesia | the same time as Sayanogorsk |
| Incheon, South Korea | 2 hours ahead of Sayanogorsk | Surat, India | 1 hour 30 minutes behind Sayanogorsk |
| Indianapolis, USA | 11 hours behind Sayanogorsk | Suwon, South Korea | 2 hours ahead of Sayanogorsk |
| Indore, India | 1 hour 30 minutes behind Sayanogorsk | Sydney, Australia | 3 hours ahead of Sayanogorsk |
| Ipoh, Malaysia | 1 hour ahead of Sayanogorsk | Ta`izz, Yemen | 4 hours behind Sayanogorsk |
| Iquitos, Peru | 12 hours behind Sayanogorsk | Ta’if, Saudi Arabia | 4 hours behind Sayanogorsk |
| Irkutsk, Russia | 1 hour ahead of Sayanogorsk | Tabriz, Iran | 3 hours 30 minutes behind Sayanogorsk |
| Isfahan, Iran | 3 hours 30 minutes behind Sayanogorsk | Tabuk, Saudi Arabia | 4 hours behind Sayanogorsk |
| Istanbul, Turkey | 4 hours behind Sayanogorsk | Taichung, Taiwan | 1 hour ahead of Sayanogorsk |
| Izhevsk, Russia | 3 hours behind Sayanogorsk | Tainan City, Taiwan | 1 hour ahead of Sayanogorsk |
| Izmir, Turkey | 4 hours behind Sayanogorsk | Taipei, Taiwan | 1 hour ahead of Sayanogorsk |
| Jacksonville, USA | 11 hours behind Sayanogorsk | Tangerang, Indonesia | the same time as Sayanogorsk |
| Jaipur, India | 1 hour 30 minutes behind Sayanogorsk | Tangier, Morocco | 6 hours behind Sayanogorsk |
| Jakarta, Indonesia | the same time as Sayanogorsk | Tashkent, Uzbekistan | 2 hours behind Sayanogorsk |
| Jeddah, Saudi Arabia | 4 hours behind Sayanogorsk | Tbilisi, Georgia | 3 hours behind Sayanogorsk |
| Jerusalem, Israel | 4 hours behind Sayanogorsk | Tébessa, Algeria | 6 hours behind Sayanogorsk |
| Johannesburg, South Africa | 5 hours behind Sayanogorsk | Tegucigalpa, Honduras | 13 hours behind Sayanogorsk |
| Johor Bahru, Malaysia | 1 hour ahead of Sayanogorsk | Tehran, Iran | 3 hours 30 minutes behind Sayanogorsk |
| Kabul, Afghanistan | 2 hours 30 minutes behind Sayanogorsk | Tembisa, South Africa | 5 hours behind Sayanogorsk |
| Kaduna, Nigeria | 6 hours behind Sayanogorsk | The Hague, Netherlands | 5 hours behind Sayanogorsk |
| Kampala, Uganda | 4 hours behind Sayanogorsk | Tianjin, China | 1 hour ahead of Sayanogorsk |
| Kananga, DR Congo | 5 hours behind Sayanogorsk | Tijuana, Mexico | 14 hours behind Sayanogorsk |
| Kano, Nigeria | 6 hours behind Sayanogorsk | Tokyo, Japan | 2 hours ahead of Sayanogorsk |
| Kanpur, India | 1 hour 30 minutes behind Sayanogorsk | Tolyatti, Russia | 3 hours behind Sayanogorsk |
| Kaohsiung City, Taiwan | 1 hour ahead of Sayanogorsk | Toronto, Canada | 11 hours behind Sayanogorsk |
| Karachi, Pakistan | 2 hours behind Sayanogorsk | Touba, Senegal | 7 hours behind Sayanogorsk |
| Karagandy, Kazakhstan | 2 hours behind Sayanogorsk | Toulouse, France | 5 hours behind Sayanogorsk |
| Karaj, Iran | 3 hours 30 minutes behind Sayanogorsk | Tripoli, Libya | 5 hours behind Sayanogorsk |
| Karbala, Iraq | 4 hours behind Sayanogorsk | Trujillo, Peru | 12 hours behind Sayanogorsk |
| Kathmandu, Nepal | 1 hour 15 minutes behind Sayanogorsk | Tunis, Tunisia | 6 hours behind Sayanogorsk |
| Kawasaki, Japan | 2 hours ahead of Sayanogorsk | Turin, Italy | 5 hours behind Sayanogorsk |
| Kazan’, Russia | 4 hours behind Sayanogorsk | Ufa, Russia | 2 hours behind Sayanogorsk |
| Khabarovsk, Russia | 3 hours ahead of Sayanogorsk | Ulan Bator, Mongolia | 1 hour ahead of Sayanogorsk |
| Kharkiv, Ukraine | 4 hours behind Sayanogorsk | Ulyanovsk, Russia | 3 hours behind Sayanogorsk |
| Khartoum, Sudan | 5 hours behind Sayanogorsk | Valencia, Spain | 5 hours behind Sayanogorsk |
| Khulna, Bangladesh | 1 hour behind Sayanogorsk | Valencia, Venezuela | 11 hours behind Sayanogorsk |
| Kiev, Ukraine | 4 hours behind Sayanogorsk | Vancouver, Canada | 14 hours behind Sayanogorsk |
| Kigali, Rwanda | 5 hours behind Sayanogorsk | Vienna, Austria | 5 hours behind Sayanogorsk |
| Kingston, Jamaica | 12 hours behind Sayanogorsk | Vilnius, Lithuania | 4 hours behind Sayanogorsk |
| Kinshasa, DR Congo | 6 hours behind Sayanogorsk | Vladivostok, Russia | 3 hours ahead of Sayanogorsk |
| Kirkuk, Iraq | 4 hours behind Sayanogorsk | Volgograd, Russia | 4 hours behind Sayanogorsk |
| Kisangani, DR Congo | 5 hours behind Sayanogorsk | Voronezh, Russia | 4 hours behind Sayanogorsk |
| Klang, Malaysia | 1 hour ahead of Sayanogorsk | Warsaw, Poland | 5 hours behind Sayanogorsk |
| Kobe, Japan | 2 hours ahead of Sayanogorsk | Washington D.C., USA | 11 hours behind Sayanogorsk |
| Kolkata, India | 1 hour 30 minutes behind Sayanogorsk | White House, Morocco | 6 hours behind Sayanogorsk |
| Kolwezi, DR Congo | 5 hours behind Sayanogorsk | Winnipeg, Canada | 12 hours behind Sayanogorsk |
| Konya, Turkey | 4 hours behind Sayanogorsk | Wrocław, Poland | 5 hours behind Sayanogorsk |
| Kota Bharu, Malaysia | 1 hour ahead of Sayanogorsk | Wuhan, China | 1 hour ahead of Sayanogorsk |
| Kousséri, Cameroon | 6 hours behind Sayanogorsk | Xi'an, China | 1 hour ahead of Sayanogorsk |
| Kowloon, Hong Kong | 1 hour ahead of Sayanogorsk | Yangon, Myanmar | 30 minutes behind Sayanogorsk |
| Krakow, Poland | 5 hours behind Sayanogorsk | Yaoundé, Cameroon | 6 hours behind Sayanogorsk |
| Krasnodar, Russia | 4 hours behind Sayanogorsk | Yaroslavl, Russia | 4 hours behind Sayanogorsk |
| Krasnoyarsk, Russia | the same time as Sayanogorsk | Yekaterinburg, Russia | 2 hours behind Sayanogorsk |
| Kryvyi Rih, Ukraine | 4 hours behind Sayanogorsk | Yerevan, Armenia | 3 hours behind Sayanogorsk |
| Kuala Lumpur, Malaysia | 1 hour ahead of Sayanogorsk | Yokohama, Japan | 2 hours ahead of Sayanogorsk |
| Kuching, Malaysia | 1 hour ahead of Sayanogorsk | Zagreb, Croatia | 5 hours behind Sayanogorsk |
| Kumasi, Ghana | 7 hours behind Sayanogorsk | Zamboanga City, Philippines | 1 hour ahead of Sayanogorsk |
| Kyoto, Japan | 2 hours ahead of Sayanogorsk | Zapopan, Mexico | 13 hours behind Sayanogorsk |
| La Paz, Bolivia | 11 hours behind Sayanogorsk | Zaporizhia, Ukraine | 4 hours behind Sayanogorsk |
| La Plata, Argentina | 10 hours behind Sayanogorsk | Zaragoza, Spain | 5 hours behind Sayanogorsk |
| Lagos, Nigeria | 6 hours behind Sayanogorsk | Zarqa, Jordan | 4 hours behind Sayanogorsk |