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УкраїнськаTime difference between Sterlitamak, Republic of Bashkortostan, Russia and other cities
Sterlitamak time zone: UTC+05:00 or +05Find out the time difference between and Sterlitamak,
or see the time difference between Sterlitamak and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 5 hours behind Sterlitamak | Lahore, Pakistan | the same time as Sterlitamak |
| Abu Dhabi, United Arab Emirates | 1 hour behind Sterlitamak | Leeds, United Kingdom | 4 hours behind Sterlitamak |
| Abu Ghraib, Iraq | 2 hours behind Sterlitamak | Leipzig, Germany | 3 hours behind Sterlitamak |
| Accra, Ghana | 5 hours behind Sterlitamak | León, Mexico | 11 hours behind Sterlitamak |
| Adana, Turkey | 2 hours behind Sterlitamak | Libreville, Gabon | 4 hours behind Sterlitamak |
| Addis Ababa, Ethiopia | 2 hours behind Sterlitamak | Likasi, DR Congo | 3 hours behind Sterlitamak |
| Adelaide, Australia | 4 hours 30 minutes ahead of Sterlitamak | Lilongwe, Malawi | 3 hours behind Sterlitamak |
| Aden, Yemen | 2 hours behind Sterlitamak | Lima, Peru | 10 hours behind Sterlitamak |
| Agadir, Morocco | 4 hours behind Sterlitamak | Lisbon, Portugal | 4 hours behind Sterlitamak |
| Ahmedabad, India | 30 minutes ahead of Sterlitamak | Liverpool, United Kingdom | 4 hours behind Sterlitamak |
| Ahvāz, Iran | 1 hour 30 minutes behind Sterlitamak | Lomé, Togo | 5 hours behind Sterlitamak |
| Al Hudaydah, Yemen | 2 hours behind Sterlitamak | London, United Kingdom | 4 hours behind Sterlitamak |
| Aleppo, Syria | 2 hours behind Sterlitamak | Los Angeles, USA | 12 hours behind Sterlitamak |
| Alexandria, Egypt | 3 hours behind Sterlitamak | Luanda, Angola | 4 hours behind Sterlitamak |
| Algiers, Algeria | 4 hours behind Sterlitamak | Lubumbashi, DR Congo | 3 hours behind Sterlitamak |
| Almaty, Kazakhstan | 1 hour ahead of Sterlitamak | Lucknow, India | 30 minutes ahead of Sterlitamak |
| Amman, Jordan | 2 hours behind Sterlitamak | Luhansk, Ukraine | 2 hours behind Sterlitamak |
| Amsterdam, Netherlands | 3 hours behind Sterlitamak | Lusaka, Zambia | 3 hours behind Sterlitamak |
| Ankara, Turkey | 2 hours behind Sterlitamak | Luxor, Egypt | 3 hours behind Sterlitamak |
| Antalya, Turkey | 2 hours behind Sterlitamak | Lviv, Ukraine | 2 hours behind Sterlitamak |
| Antananarivo, Madagascar | 2 hours behind Sterlitamak | Lyon, France | 3 hours behind Sterlitamak |
| Antwerp, Belgium | 3 hours behind Sterlitamak | Łódź, Poland | 3 hours behind Sterlitamak |
| Arequipa, Peru | 10 hours behind Sterlitamak | Macao, Macau | 3 hours ahead of Sterlitamak |
| Ashgabat, Turkmenistan | the same time as Sterlitamak | Madrid, Spain | 3 hours behind Sterlitamak |
| Asmara, Eritrea | 2 hours behind Sterlitamak | Makassar, Indonesia | 3 hours ahead of Sterlitamak |
| Asunción, Paraguay | 9 hours behind Sterlitamak | Málaga, Spain | 3 hours behind Sterlitamak |
| Asyut, Egypt | 3 hours behind Sterlitamak | Managua, Nicaragua | 11 hours behind Sterlitamak |
| Athens, Greece | 2 hours behind Sterlitamak | Manaus, Brazil | 9 hours behind Sterlitamak |
| Auckland, New Zealand | 7 hours ahead of Sterlitamak | Mandalay, Myanmar | 1 hour 30 minutes ahead of Sterlitamak |
| Austin, USA | 10 hours behind Sterlitamak | Manila, Philippines | 3 hours ahead of Sterlitamak |
| Bacolod City, Philippines | 3 hours ahead of Sterlitamak | Mansoura, Egypt | 3 hours behind Sterlitamak |
| Baghdad, Iraq | 2 hours behind Sterlitamak | Maputo, Mozambique | 3 hours behind Sterlitamak |
| Baku, Azerbaijan | 1 hour behind Sterlitamak | Mar del Plata, Argentina | 8 hours behind Sterlitamak |
| Baltimore, USA | 9 hours behind Sterlitamak | Maracaibo, Venezuela | 9 hours behind Sterlitamak |
| Bamako, Mali | 5 hours behind Sterlitamak | Maracay, Venezuela | 9 hours behind Sterlitamak |
| Bandung, Indonesia | 2 hours ahead of Sterlitamak | Mariupol, Ukraine | 2 hours behind Sterlitamak |
| Bangkok, Thailand | 2 hours ahead of Sterlitamak | Marrakesh, Morocco | 4 hours behind Sterlitamak |
| Bangui, Central African Republic | 4 hours behind Sterlitamak | Marseille, France | 3 hours behind Sterlitamak |
| Barcelona, Venezuela | 9 hours behind Sterlitamak | Mashhad, Iran | 1 hour 30 minutes behind Sterlitamak |
| Barcelona, Spain | 3 hours behind Sterlitamak | Matola, Mozambique | 3 hours behind Sterlitamak |
| Barnaul, Russia | 2 hours ahead of Sterlitamak | Maturín, Venezuela | 9 hours behind Sterlitamak |
| Barquisimeto, Venezuela | 9 hours behind Sterlitamak | Mawlamyine, Myanmar | 1 hour 30 minutes ahead of Sterlitamak |
| Barranquilla, Colombia | 10 hours behind Sterlitamak | Mbuji-Mayi, DR Congo | 3 hours behind Sterlitamak |
| Basrah, Iraq | 2 hours behind Sterlitamak | Mecca, Saudi Arabia | 2 hours behind Sterlitamak |
| Beijing, China | 3 hours ahead of Sterlitamak | Medan, Indonesia | 2 hours ahead of Sterlitamak |
| Beira, Mozambique | 3 hours behind Sterlitamak | Medellín, Colombia | 10 hours behind Sterlitamak |
| Beirut, Lebanon | 2 hours behind Sterlitamak | Medina, Saudi Arabia | 2 hours behind Sterlitamak |
| Bekasi, Indonesia | 2 hours ahead of Sterlitamak | Meknes, Morocco | 4 hours behind Sterlitamak |
| Belém, Brazil | 8 hours behind Sterlitamak | Melbourne, Australia | 5 hours ahead of Sterlitamak |
| Belgrade, Serbia | 3 hours behind Sterlitamak | Memphis, USA | 10 hours behind Sterlitamak |
| Belo Horizonte, Brazil | 8 hours behind Sterlitamak | Mendoza, Argentina | 8 hours behind Sterlitamak |
| Bengaluru, India | 30 minutes ahead of Sterlitamak | Mexico City, Mexico | 11 hours behind Sterlitamak |
| Benghazi, Libya | 3 hours behind Sterlitamak | Milan, Italy | 3 hours behind Sterlitamak |
| Benin City, Nigeria | 4 hours behind Sterlitamak | Minsk, Belarus | 2 hours behind Sterlitamak |
| Benoni, South Africa | 3 hours behind Sterlitamak | Mississauga, Canada | 9 hours behind Sterlitamak |
| Berlin, Germany | 3 hours behind Sterlitamak | Mogadishu, Somalia | 2 hours behind Sterlitamak |
| Birmingham, United Kingdom | 4 hours behind Sterlitamak | Mombasa, Kenya | 2 hours behind Sterlitamak |
| Bishkek, Kyrgyzstan | 1 hour ahead of Sterlitamak | Monrovia, Liberia | 5 hours behind Sterlitamak |
| Blantyre, Malawi | 3 hours behind Sterlitamak | Monterrey, Mexico | 11 hours behind Sterlitamak |
| Bogotá, Colombia | 10 hours behind Sterlitamak | Montevideo, Uruguay | 8 hours behind Sterlitamak |
| Boston, USA | 9 hours behind Sterlitamak | Montreal, Canada | 9 hours behind Sterlitamak |
| Bouaké, Cote d'Ivoire | 5 hours behind Sterlitamak | Moscow, Russia | 2 hours behind Sterlitamak |
| Boumerdas, Algeria | 4 hours behind Sterlitamak | Mosul, Iraq | 2 hours behind Sterlitamak |
| Brampton, Canada | 9 hours behind Sterlitamak | Multan, Pakistan | the same time as Sterlitamak |
| Brasília, Brazil | 8 hours behind Sterlitamak | Mumbai, India | 30 minutes ahead of Sterlitamak |
| Bratislava, Slovakia | 3 hours behind Sterlitamak | Munich, Germany | 3 hours behind Sterlitamak |
| Brazzaville, Congo | 4 hours behind Sterlitamak | Murcia, Spain | 3 hours behind Sterlitamak |
| Bremen, Germany | 3 hours behind Sterlitamak | Muscat, Oman | 1 hour behind Sterlitamak |
| Brisbane, Australia | 5 hours ahead of Sterlitamak | Muzaffarabad, Pakistan | the same time as Sterlitamak |
| Bristol, United Kingdom | 4 hours behind Sterlitamak | Mwanza, Tanzania | 2 hours behind Sterlitamak |
| Brussels, Belgium | 3 hours behind Sterlitamak | Mykolayiv, Ukraine | 2 hours behind Sterlitamak |
| Bucaramanga, Colombia | 10 hours behind Sterlitamak | N'Djamena, Chad | 4 hours behind Sterlitamak |
| Bucharest, Romania | 2 hours behind Sterlitamak | Nagoya, Japan | 4 hours ahead of Sterlitamak |
| Budapest, Hungary | 3 hours behind Sterlitamak | Nagpur, India | 30 minutes ahead of Sterlitamak |
| Buenos Aires, Argentina | 8 hours behind Sterlitamak | Nairobi, Kenya | 2 hours behind Sterlitamak |
| Bulawayo, Zimbabwe | 3 hours behind Sterlitamak | Najaf, Iraq | 2 hours behind Sterlitamak |
| Bursa, Turkey | 2 hours behind Sterlitamak | Namangan, Uzbekistan | the same time as Sterlitamak |
| Busan, South Korea | 4 hours ahead of Sterlitamak | Namp'o, North Korea | 4 hours ahead of Sterlitamak |
| Cairo, Egypt | 3 hours behind Sterlitamak | Nanchong, China | 3 hours ahead of Sterlitamak |
| Calgary, Canada | 11 hours behind Sterlitamak | Nanjing, China | 3 hours ahead of Sterlitamak |
| Callao, Peru | 10 hours behind Sterlitamak | Naples, Italy | 3 hours behind Sterlitamak |
| Cape Town, South Africa | 3 hours behind Sterlitamak | Naypyitaw, Myanmar | 1 hour 30 minutes ahead of Sterlitamak |
| Caracas, Venezuela | 9 hours behind Sterlitamak | New York, USA | 9 hours behind Sterlitamak |
| Cartagena, Colombia | 10 hours behind Sterlitamak | Niamey, Niger | 4 hours behind Sterlitamak |
| Cebu City, Philippines | 3 hours ahead of Sterlitamak | Nizhny Novgorod, Russia | 2 hours behind Sterlitamak |
| Charlotte, USA | 9 hours behind Sterlitamak | Nouakchott, Mauritania | 5 hours behind Sterlitamak |
| Chelyabinsk, Russia | the same time as Sterlitamak | Novosibirsk, Russia | 2 hours ahead of Sterlitamak |
| Chengdu, China | 3 hours ahead of Sterlitamak | Nuremberg, Germany | 3 hours behind Sterlitamak |
| Chennai, India | 30 minutes ahead of Sterlitamak | Odesa, Ukraine | 2 hours behind Sterlitamak |
| Chicago, USA | 10 hours behind Sterlitamak | Omdurman, Sudan | 3 hours behind Sterlitamak |
| Chiclayo, Peru | 10 hours behind Sterlitamak | Omsk, Russia | 1 hour ahead of Sterlitamak |
| Chişinău, Moldova | 2 hours behind Sterlitamak | Oran, Algeria | 4 hours behind Sterlitamak |
| Chittagong, Bangladesh | 1 hour ahead of Sterlitamak | Osaka, Japan | 4 hours ahead of Sterlitamak |
| Chongqing, China | 3 hours ahead of Sterlitamak | Oslo, Norway | 3 hours behind Sterlitamak |
| City of Taguig, Philippines | 3 hours ahead of Sterlitamak | Ottawa, Canada | 9 hours behind Sterlitamak |
| Ciudad Guayana, Venezuela | 9 hours behind Sterlitamak | Ouagadougou, Burkina Faso | 5 hours behind Sterlitamak |
| Ciudad Juárez, Mexico | 10 hours behind Sterlitamak | Palembang, Indonesia | 2 hours ahead of Sterlitamak |
| Ciudad Nezahualcoyotl, Mexico | 11 hours behind Sterlitamak | Palermo, Italy | 3 hours behind Sterlitamak |
| Cochabamba, Bolivia | 9 hours behind Sterlitamak | Paris, France | 3 hours behind Sterlitamak |
| Cologne, Germany | 3 hours behind Sterlitamak | Patna, India | 30 minutes ahead of Sterlitamak |
| Colombo, Sri Lanka | 30 minutes ahead of Sterlitamak | Pereira, Colombia | 10 hours behind Sterlitamak |
| Columbus, USA | 9 hours behind Sterlitamak | Perm, Russia | the same time as Sterlitamak |
| Conakry, Guinea | 5 hours behind Sterlitamak | Perth, Australia | 3 hours ahead of Sterlitamak |
| Constantine, Algeria | 4 hours behind Sterlitamak | Peshawar, Pakistan | the same time as Sterlitamak |
| Copenhagen, Denmark | 3 hours behind Sterlitamak | Petaling Jaya, Malaysia | 3 hours ahead of Sterlitamak |
| Córdoba, Argentina | 8 hours behind Sterlitamak | Philadelphia, USA | 9 hours behind Sterlitamak |
| Cotonou, Benin | 4 hours behind Sterlitamak | Phnom Penh, Cambodia | 2 hours ahead of Sterlitamak |
| Cúcuta, Colombia | 10 hours behind Sterlitamak | Phoenix, USA | 12 hours behind Sterlitamak |
| Curitiba, Brazil | 8 hours behind Sterlitamak | Pietermaritzburg, South Africa | 3 hours behind Sterlitamak |
| Da Nang, Vietnam | 2 hours ahead of Sterlitamak | Pikine, Senegal | 5 hours behind Sterlitamak |
| Daegu, South Korea | 4 hours ahead of Sterlitamak | Pointe-Noire, Congo | 4 hours behind Sterlitamak |
| Daejeon, South Korea | 4 hours ahead of Sterlitamak | Port Elizabeth, South Africa | 3 hours behind Sterlitamak |
| Dakar, Senegal | 5 hours behind Sterlitamak | Port Harcourt, Nigeria | 4 hours behind Sterlitamak |
| Dallas, USA | 10 hours behind Sterlitamak | Port Said, Egypt | 3 hours behind Sterlitamak |
| Damascus, Syria | 2 hours behind Sterlitamak | Port Sudan, Sudan | 3 hours behind Sterlitamak |
| Dammam, Saudi Arabia | 2 hours behind Sterlitamak | Port-au-Prince, Haiti | 9 hours behind Sterlitamak |
| Dar es Salaam, Tanzania | 2 hours behind Sterlitamak | Porto Alegre, Brazil | 8 hours behind Sterlitamak |
| Davao City, Philippines | 3 hours ahead of Sterlitamak | Poznań, Poland | 3 hours behind Sterlitamak |
| Delhi, India | 30 minutes ahead of Sterlitamak | Prague, Czech Republic | 3 hours behind Sterlitamak |
| Denver, USA | 11 hours behind Sterlitamak | Pretoria, South Africa | 3 hours behind Sterlitamak |
| Detroit, USA | 9 hours behind Sterlitamak | Pristina, Kosovo | 3 hours behind Sterlitamak |
| Dhaka, Bangladesh | 1 hour ahead of Sterlitamak | Puebla City, Mexico | 11 hours behind Sterlitamak |
| Djibouti, Djibouti | 2 hours behind Sterlitamak | Puente Alto, Chile | 9 hours behind Sterlitamak |
| Dnipro, Ukraine | 2 hours behind Sterlitamak | Pune, India | 30 minutes ahead of Sterlitamak |
| Donetsk, Ukraine | 2 hours behind Sterlitamak | Pyongyang, North Korea | 4 hours ahead of Sterlitamak |
| Dongguan, China | 3 hours ahead of Sterlitamak | Qom, Iran | 1 hour 30 minutes behind Sterlitamak |
| Dortmund, Germany | 3 hours behind Sterlitamak | Québec, Canada | 9 hours behind Sterlitamak |
| Douala, Cameroon | 4 hours behind Sterlitamak | Quetta, Pakistan | the same time as Sterlitamak |
| Dresden, Germany | 3 hours behind Sterlitamak | Quezon City, Philippines | 3 hours ahead of Sterlitamak |
| Dubai, United Arab Emirates | 1 hour behind Sterlitamak | Quilmes, Argentina | 8 hours behind Sterlitamak |
| Dublin, Ireland | 4 hours behind Sterlitamak | Quito, Ecuador | 10 hours behind Sterlitamak |
| Duisburg, Germany | 3 hours behind Sterlitamak | Rabat, Morocco | 4 hours behind Sterlitamak |
| Durban, South Africa | 3 hours behind Sterlitamak | Rajshahi, Bangladesh | 1 hour ahead of Sterlitamak |
| Dushanbe, Tajikistan | the same time as Sterlitamak | Rawalpindi, Pakistan | the same time as Sterlitamak |
| Dusseldorf, Germany | 3 hours behind Sterlitamak | Recife, Brazil | 8 hours behind Sterlitamak |
| Ecatepec de Morelos, Mexico | 11 hours behind Sterlitamak | Riga, Latvia | 2 hours behind Sterlitamak |
| Edinburgh, United Kingdom | 4 hours behind Sterlitamak | Rio de Janeiro, Brazil | 8 hours behind Sterlitamak |
| Edmonton, Canada | 11 hours behind Sterlitamak | Riyadh, Saudi Arabia | 2 hours behind Sterlitamak |
| El Mahalla El Kubra, Egypt | 3 hours behind Sterlitamak | Rome, Italy | 3 hours behind Sterlitamak |
| El Paso, USA | 11 hours behind Sterlitamak | Rosario, Argentina | 8 hours behind Sterlitamak |
| Erbil, Iraq | 2 hours behind Sterlitamak | Rostov-on-Don, Russia | 2 hours behind Sterlitamak |
| Essen, Germany | 3 hours behind Sterlitamak | Rotterdam, Netherlands | 3 hours behind Sterlitamak |
| Faisalabad, Pakistan | the same time as Sterlitamak | Saint Petersburg, Russia | 2 hours behind Sterlitamak |
| Fes, Morocco | 4 hours behind Sterlitamak | Saitama, Japan | 4 hours ahead of Sterlitamak |
| Fort Worth, USA | 10 hours behind Sterlitamak | Salé, Morocco | 4 hours behind Sterlitamak |
| Fortaleza, Brazil | 8 hours behind Sterlitamak | Salta, Argentina | 8 hours behind Sterlitamak |
| Frankfurt am Main, Germany | 3 hours behind Sterlitamak | Salvador, Brazil | 8 hours behind Sterlitamak |
| Freetown, Sierra Leone | 5 hours behind Sterlitamak | Samara, Russia | 1 hour behind Sterlitamak |
| Fukuoka, Japan | 4 hours ahead of Sterlitamak | San Antonio, USA | 10 hours behind Sterlitamak |
| Garoua, Cameroon | 4 hours behind Sterlitamak | San Diego, USA | 12 hours behind Sterlitamak |
| Gaza, Palestinian Territories | 2 hours behind Sterlitamak | San Francisco, USA | 12 hours behind Sterlitamak |
| Gaziantep, Turkey | 2 hours behind Sterlitamak | San Jose, USA | 12 hours behind Sterlitamak |
| Gdańsk, Poland | 3 hours behind Sterlitamak | San Juan, Puerto Rico | 9 hours behind Sterlitamak |
| General Santos, Philippines | 3 hours ahead of Sterlitamak | San Miguel de Tucumán, Argentina | 8 hours behind Sterlitamak |
| Genoa, Italy | 3 hours behind Sterlitamak | San Pedro Sula, Honduras | 11 hours behind Sterlitamak |
| Giza, Egypt | 3 hours behind Sterlitamak | San Salvador, El Salvador | 11 hours behind Sterlitamak |
| Glasgow, United Kingdom | 4 hours behind Sterlitamak | Sanaa, Yemen | 2 hours behind Sterlitamak |
| Goiânia, Brazil | 8 hours behind Sterlitamak | Santa Cruz de la Sierra, Bolivia | 9 hours behind Sterlitamak |
| Gold Coast, Australia | 5 hours ahead of Sterlitamak | Santa Fe, Argentina | 8 hours behind Sterlitamak |
| Gomel, Belarus | 2 hours behind Sterlitamak | Santa Marta, Colombia | 10 hours behind Sterlitamak |
| Gothenburg, Sweden | 3 hours behind Sterlitamak | Santiago, Chile | 9 hours behind Sterlitamak |
| Goyang, South Korea | 4 hours ahead of Sterlitamak | Santiago de Cali, Colombia | 10 hours behind Sterlitamak |
| Guadalajara, Mexico | 11 hours behind Sterlitamak | Santiago de Cuba, Cuba | 9 hours behind Sterlitamak |
| Guangzhou, China | 3 hours ahead of Sterlitamak | Santiago de los Caballeros, Dominican Republic | 9 hours behind Sterlitamak |
| Guatemala City, Guatemala | 11 hours behind Sterlitamak | Santo Domingo, Dominican Republic | 9 hours behind Sterlitamak |
| Guayaquil, Ecuador | 10 hours behind Sterlitamak | São Paulo, Brazil | 8 hours behind Sterlitamak |
| Gujranwala, Pakistan | the same time as Sterlitamak | Sapporo, Japan | 4 hours ahead of Sterlitamak |
| Gwangju, South Korea | 4 hours ahead of Sterlitamak | Sarajevo, Bosnia and Herzegovina | 3 hours behind Sterlitamak |
| Haiphong, Vietnam | 2 hours ahead of Sterlitamak | Saratov, Russia | 1 hour behind Sterlitamak |
| Hama, Syria | 2 hours behind Sterlitamak | Seattle, USA | 12 hours behind Sterlitamak |
| Hamburg, Germany | 3 hours behind Sterlitamak | Sendai, Japan | 4 hours ahead of Sterlitamak |
| Hamhung, North Korea | 4 hours ahead of Sterlitamak | Seoul, South Korea | 4 hours ahead of Sterlitamak |
| Hamilton, Canada | 9 hours behind Sterlitamak | Sevastopol, Ukraine | 2 hours behind Sterlitamak |
| Hangzhou, China | 3 hours ahead of Sterlitamak | Seville, Spain | 3 hours behind Sterlitamak |
| Hanoi, Vietnam | 2 hours ahead of Sterlitamak | Shah Alam, Malaysia | 3 hours ahead of Sterlitamak |
| Hanover, Germany | 3 hours behind Sterlitamak | Shanghai, China | 3 hours ahead of Sterlitamak |
| Harare, Zimbabwe | 3 hours behind Sterlitamak | Sharjah, United Arab Emirates | 1 hour behind Sterlitamak |
| Harbin, China | 3 hours ahead of Sterlitamak | Sheffield, United Kingdom | 4 hours behind Sterlitamak |
| Hargeysa, Somalia | 2 hours behind Sterlitamak | Shenyang, China | 3 hours ahead of Sterlitamak |
| Havana, Cuba | 9 hours behind Sterlitamak | Shenzhen, China | 3 hours ahead of Sterlitamak |
| Helsinki, Finland | 2 hours behind Sterlitamak | Shiraz, Iran | 1 hour 30 minutes behind Sterlitamak |
| Hiroshima, Japan | 4 hours ahead of Sterlitamak | Shymkent, Kazakhstan | 1 hour ahead of Sterlitamak |
| Ho Chi Minh City, Vietnam | 2 hours ahead of Sterlitamak | Singapore, Singapore | 3 hours ahead of Sterlitamak |
| Homs, Syria | 2 hours behind Sterlitamak | Skopje, North Macedonia | 3 hours behind Sterlitamak |
| Hong Kong, Hong Kong | 3 hours ahead of Sterlitamak | Sofia, Bulgaria | 2 hours behind Sterlitamak |
| Houston, USA | 10 hours behind Sterlitamak | Stockholm, Sweden | 3 hours behind Sterlitamak |
| Hyderabad, India | 30 minutes ahead of Sterlitamak | Stuttgart, Germany | 3 hours behind Sterlitamak |
| Hyderābād, Pakistan | the same time as Sterlitamak | Suez, Egypt | 3 hours behind Sterlitamak |
| Ibadan, Nigeria | 4 hours behind Sterlitamak | Sulaymaniyah, Iraq | 2 hours behind Sterlitamak |
| Ibague, Colombia | 10 hours behind Sterlitamak | Surabaya, Indonesia | 2 hours ahead of Sterlitamak |
| Incheon, South Korea | 4 hours ahead of Sterlitamak | Surat, India | 30 minutes ahead of Sterlitamak |
| Indianapolis, USA | 9 hours behind Sterlitamak | Suwon, South Korea | 4 hours ahead of Sterlitamak |
| Indore, India | 30 minutes ahead of Sterlitamak | Sydney, Australia | 5 hours ahead of Sterlitamak |
| Ipoh, Malaysia | 3 hours ahead of Sterlitamak | Ta`izz, Yemen | 2 hours behind Sterlitamak |
| Iquitos, Peru | 10 hours behind Sterlitamak | Ta’if, Saudi Arabia | 2 hours behind Sterlitamak |
| Irkutsk, Russia | 3 hours ahead of Sterlitamak | Tabriz, Iran | 1 hour 30 minutes behind Sterlitamak |
| Isfahan, Iran | 1 hour 30 minutes behind Sterlitamak | Tabuk, Saudi Arabia | 2 hours behind Sterlitamak |
| Istanbul, Turkey | 2 hours behind Sterlitamak | Taichung, Taiwan | 3 hours ahead of Sterlitamak |
| Izhevsk, Russia | 1 hour behind Sterlitamak | Tainan City, Taiwan | 3 hours ahead of Sterlitamak |
| Izmir, Turkey | 2 hours behind Sterlitamak | Taipei, Taiwan | 3 hours ahead of Sterlitamak |
| Jacksonville, USA | 9 hours behind Sterlitamak | Tangerang, Indonesia | 2 hours ahead of Sterlitamak |
| Jaipur, India | 30 minutes ahead of Sterlitamak | Tangier, Morocco | 4 hours behind Sterlitamak |
| Jakarta, Indonesia | 2 hours ahead of Sterlitamak | Tashkent, Uzbekistan | the same time as Sterlitamak |
| Jeddah, Saudi Arabia | 2 hours behind Sterlitamak | Tbilisi, Georgia | 1 hour behind Sterlitamak |
| Jerusalem, Israel | 2 hours behind Sterlitamak | Tébessa, Algeria | 4 hours behind Sterlitamak |
| Johannesburg, South Africa | 3 hours behind Sterlitamak | Tegucigalpa, Honduras | 11 hours behind Sterlitamak |
| Johor Bahru, Malaysia | 3 hours ahead of Sterlitamak | Tehran, Iran | 1 hour 30 minutes behind Sterlitamak |
| Kabul, Afghanistan | 30 minutes behind Sterlitamak | Tembisa, South Africa | 3 hours behind Sterlitamak |
| Kaduna, Nigeria | 4 hours behind Sterlitamak | The Hague, Netherlands | 3 hours behind Sterlitamak |
| Kampala, Uganda | 2 hours behind Sterlitamak | Tianjin, China | 3 hours ahead of Sterlitamak |
| Kananga, DR Congo | 3 hours behind Sterlitamak | Tijuana, Mexico | 12 hours behind Sterlitamak |
| Kano, Nigeria | 4 hours behind Sterlitamak | Tokyo, Japan | 4 hours ahead of Sterlitamak |
| Kanpur, India | 30 minutes ahead of Sterlitamak | Tolyatti, Russia | 1 hour behind Sterlitamak |
| Kaohsiung City, Taiwan | 3 hours ahead of Sterlitamak | Toronto, Canada | 9 hours behind Sterlitamak |
| Karachi, Pakistan | the same time as Sterlitamak | Touba, Senegal | 5 hours behind Sterlitamak |
| Karagandy, Kazakhstan | 1 hour ahead of Sterlitamak | Toulouse, France | 3 hours behind Sterlitamak |
| Karaj, Iran | 1 hour 30 minutes behind Sterlitamak | Tripoli, Libya | 3 hours behind Sterlitamak |
| Karbala, Iraq | 2 hours behind Sterlitamak | Trujillo, Peru | 10 hours behind Sterlitamak |
| Kathmandu, Nepal | 45 minutes ahead of Sterlitamak | Tunis, Tunisia | 4 hours behind Sterlitamak |
| Kawasaki, Japan | 4 hours ahead of Sterlitamak | Turin, Italy | 3 hours behind Sterlitamak |
| Kazan’, Russia | 2 hours behind Sterlitamak | Ufa, Russia | the same time as Sterlitamak |
| Khabarovsk, Russia | 5 hours ahead of Sterlitamak | Ulan Bator, Mongolia | 3 hours ahead of Sterlitamak |
| Kharkiv, Ukraine | 2 hours behind Sterlitamak | Ulyanovsk, Russia | 1 hour behind Sterlitamak |
| Khartoum, Sudan | 3 hours behind Sterlitamak | Valencia, Spain | 3 hours behind Sterlitamak |
| Khulna, Bangladesh | 1 hour ahead of Sterlitamak | Valencia, Venezuela | 9 hours behind Sterlitamak |
| Kiev, Ukraine | 2 hours behind Sterlitamak | Vancouver, Canada | 12 hours behind Sterlitamak |
| Kigali, Rwanda | 3 hours behind Sterlitamak | Vienna, Austria | 3 hours behind Sterlitamak |
| Kingston, Jamaica | 10 hours behind Sterlitamak | Vilnius, Lithuania | 2 hours behind Sterlitamak |
| Kinshasa, DR Congo | 4 hours behind Sterlitamak | Vladivostok, Russia | 5 hours ahead of Sterlitamak |
| Kirkuk, Iraq | 2 hours behind Sterlitamak | Volgograd, Russia | 2 hours behind Sterlitamak |
| Kisangani, DR Congo | 3 hours behind Sterlitamak | Voronezh, Russia | 2 hours behind Sterlitamak |
| Klang, Malaysia | 3 hours ahead of Sterlitamak | Warsaw, Poland | 3 hours behind Sterlitamak |
| Kobe, Japan | 4 hours ahead of Sterlitamak | Washington D.C., USA | 9 hours behind Sterlitamak |
| Kolkata, India | 30 minutes ahead of Sterlitamak | White House, Morocco | 4 hours behind Sterlitamak |
| Kolwezi, DR Congo | 3 hours behind Sterlitamak | Winnipeg, Canada | 10 hours behind Sterlitamak |
| Konya, Turkey | 2 hours behind Sterlitamak | Wrocław, Poland | 3 hours behind Sterlitamak |
| Kota Bharu, Malaysia | 3 hours ahead of Sterlitamak | Wuhan, China | 3 hours ahead of Sterlitamak |
| Kousséri, Cameroon | 4 hours behind Sterlitamak | Xi'an, China | 3 hours ahead of Sterlitamak |
| Kowloon, Hong Kong | 3 hours ahead of Sterlitamak | Yangon, Myanmar | 1 hour 30 minutes ahead of Sterlitamak |
| Krakow, Poland | 3 hours behind Sterlitamak | Yaoundé, Cameroon | 4 hours behind Sterlitamak |
| Krasnodar, Russia | 2 hours behind Sterlitamak | Yaroslavl, Russia | 2 hours behind Sterlitamak |
| Krasnoyarsk, Russia | 2 hours ahead of Sterlitamak | Yekaterinburg, Russia | the same time as Sterlitamak |
| Kryvyi Rih, Ukraine | 2 hours behind Sterlitamak | Yerevan, Armenia | 1 hour behind Sterlitamak |
| Kuala Lumpur, Malaysia | 3 hours ahead of Sterlitamak | Yokohama, Japan | 4 hours ahead of Sterlitamak |
| Kuching, Malaysia | 3 hours ahead of Sterlitamak | Zagreb, Croatia | 3 hours behind Sterlitamak |
| Kumasi, Ghana | 5 hours behind Sterlitamak | Zamboanga City, Philippines | 3 hours ahead of Sterlitamak |
| Kyoto, Japan | 4 hours ahead of Sterlitamak | Zapopan, Mexico | 11 hours behind Sterlitamak |
| La Paz, Bolivia | 9 hours behind Sterlitamak | Zaporizhia, Ukraine | 2 hours behind Sterlitamak |
| La Plata, Argentina | 8 hours behind Sterlitamak | Zaragoza, Spain | 3 hours behind Sterlitamak |
| Lagos, Nigeria | 4 hours behind Sterlitamak | Zarqa, Jordan | 2 hours behind Sterlitamak |