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УкраїнськаTime difference between Arniston, South Africa and other cities
Arniston time zone: UTC+02:00 or SASTFind out the time difference between and Arniston,
or see the time difference between Arniston and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 2 hours behind Arniston | Lahore, Pakistan | 3 hours ahead of Arniston |
| Abu Dhabi, United Arab Emirates | 2 hours ahead of Arniston | Leeds, United Kingdom | 1 hour behind Arniston |
| Abu Ghraib, Iraq | 1 hour ahead of Arniston | Leipzig, Germany | the same time as Arniston |
| Accra, Ghana | 2 hours behind Arniston | León, Mexico | 8 hours behind Arniston |
| Adana, Turkey | 1 hour ahead of Arniston | Libreville, Gabon | 1 hour behind Arniston |
| Addis Ababa, Ethiopia | 1 hour ahead of Arniston | Likasi, DR Congo | the same time as Arniston |
| Adelaide, Australia | 7 hours 30 minutes ahead of Arniston | Lilongwe, Malawi | the same time as Arniston |
| Aden, Yemen | 1 hour ahead of Arniston | Lima, Peru | 7 hours behind Arniston |
| Agadir, Morocco | 1 hour behind Arniston | Lisbon, Portugal | 1 hour behind Arniston |
| Ahmedabad, India | 3 hours 30 minutes ahead of Arniston | Liverpool, United Kingdom | 1 hour behind Arniston |
| Ahvāz, Iran | 1 hour 30 minutes ahead of Arniston | Lomé, Togo | 2 hours behind Arniston |
| Al Hudaydah, Yemen | 1 hour ahead of Arniston | London, United Kingdom | 1 hour behind Arniston |
| Aleppo, Syria | 1 hour ahead of Arniston | Los Angeles, USA | 9 hours behind Arniston |
| Alexandria, Egypt | the same time as Arniston | Luanda, Angola | 1 hour behind Arniston |
| Algiers, Algeria | 1 hour behind Arniston | Lubumbashi, DR Congo | the same time as Arniston |
| Almaty, Kazakhstan | 3 hours ahead of Arniston | Lucknow, India | 3 hours 30 minutes ahead of Arniston |
| Amman, Jordan | 1 hour ahead of Arniston | Luhansk, Ukraine | 1 hour ahead of Arniston |
| Amsterdam, Netherlands | the same time as Arniston | Lusaka, Zambia | the same time as Arniston |
| Ankara, Turkey | 1 hour ahead of Arniston | Luxor, Egypt | the same time as Arniston |
| Antalya, Turkey | 1 hour ahead of Arniston | Lviv, Ukraine | 1 hour ahead of Arniston |
| Antananarivo, Madagascar | 1 hour ahead of Arniston | Lyon, France | the same time as Arniston |
| Antwerp, Belgium | the same time as Arniston | Łódź, Poland | the same time as Arniston |
| Arequipa, Peru | 7 hours behind Arniston | Macao, Macau | 6 hours ahead of Arniston |
| Ashgabat, Turkmenistan | 3 hours ahead of Arniston | Madrid, Spain | the same time as Arniston |
| Asmara, Eritrea | 1 hour ahead of Arniston | Makassar, Indonesia | 6 hours ahead of Arniston |
| Asunción, Paraguay | 6 hours behind Arniston | Málaga, Spain | the same time as Arniston |
| Asyut, Egypt | the same time as Arniston | Managua, Nicaragua | 8 hours behind Arniston |
| Athens, Greece | 1 hour ahead of Arniston | Manaus, Brazil | 6 hours behind Arniston |
| Auckland, New Zealand | 10 hours ahead of Arniston | Mandalay, Myanmar | 4 hours 30 minutes ahead of Arniston |
| Austin, USA | 7 hours behind Arniston | Manila, Philippines | 6 hours ahead of Arniston |
| Bacolod City, Philippines | 6 hours ahead of Arniston | Mansoura, Egypt | the same time as Arniston |
| Baghdad, Iraq | 1 hour ahead of Arniston | Maputo, Mozambique | the same time as Arniston |
| Baku, Azerbaijan | 2 hours ahead of Arniston | Mar del Plata, Argentina | 5 hours behind Arniston |
| Baltimore, USA | 6 hours behind Arniston | Maracaibo, Venezuela | 6 hours behind Arniston |
| Bamako, Mali | 2 hours behind Arniston | Maracay, Venezuela | 6 hours behind Arniston |
| Bandung, Indonesia | 5 hours ahead of Arniston | Mariupol, Ukraine | 1 hour ahead of Arniston |
| Bangkok, Thailand | 5 hours ahead of Arniston | Marrakesh, Morocco | 1 hour behind Arniston |
| Bangui, Central African Republic | 1 hour behind Arniston | Marseille, France | the same time as Arniston |
| Barcelona, Venezuela | 6 hours behind Arniston | Mashhad, Iran | 1 hour 30 minutes ahead of Arniston |
| Barcelona, Spain | the same time as Arniston | Matola, Mozambique | the same time as Arniston |
| Barnaul, Russia | 5 hours ahead of Arniston | Maturín, Venezuela | 6 hours behind Arniston |
| Barquisimeto, Venezuela | 6 hours behind Arniston | Mawlamyine, Myanmar | 4 hours 30 minutes ahead of Arniston |
| Barranquilla, Colombia | 7 hours behind Arniston | Mbuji-Mayi, DR Congo | the same time as Arniston |
| Basrah, Iraq | 1 hour ahead of Arniston | Mecca, Saudi Arabia | 1 hour ahead of Arniston |
| Beijing, China | 6 hours ahead of Arniston | Medan, Indonesia | 5 hours ahead of Arniston |
| Beira, Mozambique | the same time as Arniston | Medellín, Colombia | 7 hours behind Arniston |
| Beirut, Lebanon | 1 hour ahead of Arniston | Medina, Saudi Arabia | 1 hour ahead of Arniston |
| Bekasi, Indonesia | 5 hours ahead of Arniston | Meknes, Morocco | 1 hour behind Arniston |
| Belém, Brazil | 5 hours behind Arniston | Melbourne, Australia | 8 hours ahead of Arniston |
| Belgrade, Serbia | the same time as Arniston | Memphis, USA | 7 hours behind Arniston |
| Belo Horizonte, Brazil | 5 hours behind Arniston | Mendoza, Argentina | 5 hours behind Arniston |
| Bengaluru, India | 3 hours 30 minutes ahead of Arniston | Mexico City, Mexico | 8 hours behind Arniston |
| Benghazi, Libya | the same time as Arniston | Milan, Italy | the same time as Arniston |
| Benin City, Nigeria | 1 hour behind Arniston | Minsk, Belarus | 1 hour ahead of Arniston |
| Benoni, South Africa | the same time as Arniston | Mississauga, Canada | 6 hours behind Arniston |
| Berlin, Germany | the same time as Arniston | Mogadishu, Somalia | 1 hour ahead of Arniston |
| Birmingham, United Kingdom | 1 hour behind Arniston | Mombasa, Kenya | 1 hour ahead of Arniston |
| Bishkek, Kyrgyzstan | 4 hours ahead of Arniston | Monrovia, Liberia | 2 hours behind Arniston |
| Blantyre, Malawi | the same time as Arniston | Monterrey, Mexico | 8 hours behind Arniston |
| Bogotá, Colombia | 7 hours behind Arniston | Montevideo, Uruguay | 5 hours behind Arniston |
| Boston, USA | 6 hours behind Arniston | Montreal, Canada | 6 hours behind Arniston |
| Bouaké, Cote d'Ivoire | 2 hours behind Arniston | Moscow, Russia | 1 hour ahead of Arniston |
| Boumerdas, Algeria | 1 hour behind Arniston | Mosul, Iraq | 1 hour ahead of Arniston |
| Brampton, Canada | 6 hours behind Arniston | Multan, Pakistan | 3 hours ahead of Arniston |
| Brasília, Brazil | 5 hours behind Arniston | Mumbai, India | 3 hours 30 minutes ahead of Arniston |
| Bratislava, Slovakia | the same time as Arniston | Munich, Germany | the same time as Arniston |
| Brazzaville, Congo | 1 hour behind Arniston | Murcia, Spain | the same time as Arniston |
| Bremen, Germany | the same time as Arniston | Muscat, Oman | 2 hours ahead of Arniston |
| Brisbane, Australia | 8 hours ahead of Arniston | Muzaffarabad, Pakistan | 3 hours ahead of Arniston |
| Bristol, United Kingdom | 1 hour behind Arniston | Mwanza, Tanzania | 1 hour ahead of Arniston |
| Brussels, Belgium | the same time as Arniston | Mykolayiv, Ukraine | 1 hour ahead of Arniston |
| Bucaramanga, Colombia | 7 hours behind Arniston | N'Djamena, Chad | 1 hour behind Arniston |
| Bucharest, Romania | 1 hour ahead of Arniston | Nagoya, Japan | 7 hours ahead of Arniston |
| Budapest, Hungary | the same time as Arniston | Nagpur, India | 3 hours 30 minutes ahead of Arniston |
| Buenos Aires, Argentina | 5 hours behind Arniston | Nairobi, Kenya | 1 hour ahead of Arniston |
| Bulawayo, Zimbabwe | the same time as Arniston | Najaf, Iraq | 1 hour ahead of Arniston |
| Bursa, Turkey | 1 hour ahead of Arniston | Namangan, Uzbekistan | 3 hours ahead of Arniston |
| Busan, South Korea | 7 hours ahead of Arniston | Namp'o, North Korea | 7 hours ahead of Arniston |
| Cairo, Egypt | the same time as Arniston | Nanchong, China | 6 hours ahead of Arniston |
| Calgary, Canada | 8 hours behind Arniston | Nanjing, China | 6 hours ahead of Arniston |
| Callao, Peru | 7 hours behind Arniston | Naples, Italy | the same time as Arniston |
| Cape Town, South Africa | the same time as Arniston | Naypyitaw, Myanmar | 4 hours 30 minutes ahead of Arniston |
| Caracas, Venezuela | 6 hours behind Arniston | New York, USA | 6 hours behind Arniston |
| Cartagena, Colombia | 7 hours behind Arniston | Niamey, Niger | 1 hour behind Arniston |
| Cebu City, Philippines | 6 hours ahead of Arniston | Nizhny Novgorod, Russia | 1 hour ahead of Arniston |
| Charlotte, USA | 6 hours behind Arniston | Nouakchott, Mauritania | 2 hours behind Arniston |
| Chelyabinsk, Russia | 3 hours ahead of Arniston | Novosibirsk, Russia | 5 hours ahead of Arniston |
| Chengdu, China | 6 hours ahead of Arniston | Nuremberg, Germany | the same time as Arniston |
| Chennai, India | 3 hours 30 minutes ahead of Arniston | Odesa, Ukraine | 1 hour ahead of Arniston |
| Chicago, USA | 7 hours behind Arniston | Omdurman, Sudan | the same time as Arniston |
| Chiclayo, Peru | 7 hours behind Arniston | Omsk, Russia | 4 hours ahead of Arniston |
| Chişinău, Moldova | 1 hour ahead of Arniston | Oran, Algeria | 1 hour behind Arniston |
| Chittagong, Bangladesh | 4 hours ahead of Arniston | Osaka, Japan | 7 hours ahead of Arniston |
| Chongqing, China | 6 hours ahead of Arniston | Oslo, Norway | the same time as Arniston |
| City of Taguig, Philippines | 6 hours ahead of Arniston | Ottawa, Canada | 6 hours behind Arniston |
| Ciudad Guayana, Venezuela | 6 hours behind Arniston | Ouagadougou, Burkina Faso | 2 hours behind Arniston |
| Ciudad Juárez, Mexico | 7 hours behind Arniston | Palembang, Indonesia | 5 hours ahead of Arniston |
| Ciudad Nezahualcoyotl, Mexico | 8 hours behind Arniston | Palermo, Italy | the same time as Arniston |
| Cochabamba, Bolivia | 6 hours behind Arniston | Paris, France | the same time as Arniston |
| Cologne, Germany | the same time as Arniston | Patna, India | 3 hours 30 minutes ahead of Arniston |
| Colombo, Sri Lanka | 3 hours 30 minutes ahead of Arniston | Pereira, Colombia | 7 hours behind Arniston |
| Columbus, USA | 6 hours behind Arniston | Perm, Russia | 3 hours ahead of Arniston |
| Conakry, Guinea | 2 hours behind Arniston | Perth, Australia | 6 hours ahead of Arniston |
| Constantine, Algeria | 1 hour behind Arniston | Peshawar, Pakistan | 3 hours ahead of Arniston |
| Copenhagen, Denmark | the same time as Arniston | Petaling Jaya, Malaysia | 6 hours ahead of Arniston |
| Córdoba, Argentina | 5 hours behind Arniston | Philadelphia, USA | 6 hours behind Arniston |
| Cotonou, Benin | 1 hour behind Arniston | Phnom Penh, Cambodia | 5 hours ahead of Arniston |
| Cúcuta, Colombia | 7 hours behind Arniston | Phoenix, USA | 9 hours behind Arniston |
| Curitiba, Brazil | 5 hours behind Arniston | Pietermaritzburg, South Africa | the same time as Arniston |
| Da Nang, Vietnam | 5 hours ahead of Arniston | Pikine, Senegal | 2 hours behind Arniston |
| Daegu, South Korea | 7 hours ahead of Arniston | Pointe-Noire, Congo | 1 hour behind Arniston |
| Daejeon, South Korea | 7 hours ahead of Arniston | Port Elizabeth, South Africa | the same time as Arniston |
| Dakar, Senegal | 2 hours behind Arniston | Port Harcourt, Nigeria | 1 hour behind Arniston |
| Dallas, USA | 7 hours behind Arniston | Port Said, Egypt | the same time as Arniston |
| Damascus, Syria | 1 hour ahead of Arniston | Port Sudan, Sudan | the same time as Arniston |
| Dammam, Saudi Arabia | 1 hour ahead of Arniston | Port-au-Prince, Haiti | 6 hours behind Arniston |
| Dar es Salaam, Tanzania | 1 hour ahead of Arniston | Porto Alegre, Brazil | 5 hours behind Arniston |
| Davao City, Philippines | 6 hours ahead of Arniston | Poznań, Poland | the same time as Arniston |
| Delhi, India | 3 hours 30 minutes ahead of Arniston | Prague, Czech Republic | the same time as Arniston |
| Denver, USA | 8 hours behind Arniston | Pretoria, South Africa | the same time as Arniston |
| Detroit, USA | 6 hours behind Arniston | Pristina, Kosovo | the same time as Arniston |
| Dhaka, Bangladesh | 4 hours ahead of Arniston | Puebla City, Mexico | 8 hours behind Arniston |
| Djibouti, Djibouti | 1 hour ahead of Arniston | Puente Alto, Chile | 6 hours behind Arniston |
| Dnipro, Ukraine | 1 hour ahead of Arniston | Pune, India | 3 hours 30 minutes ahead of Arniston |
| Donetsk, Ukraine | 1 hour ahead of Arniston | Pyongyang, North Korea | 7 hours ahead of Arniston |
| Dongguan, China | 6 hours ahead of Arniston | Qom, Iran | 1 hour 30 minutes ahead of Arniston |
| Dortmund, Germany | the same time as Arniston | Québec, Canada | 6 hours behind Arniston |
| Douala, Cameroon | 1 hour behind Arniston | Quetta, Pakistan | 3 hours ahead of Arniston |
| Dresden, Germany | the same time as Arniston | Quezon City, Philippines | 6 hours ahead of Arniston |
| Dubai, United Arab Emirates | 2 hours ahead of Arniston | Quilmes, Argentina | 5 hours behind Arniston |
| Dublin, Ireland | 1 hour behind Arniston | Quito, Ecuador | 7 hours behind Arniston |
| Duisburg, Germany | the same time as Arniston | Rabat, Morocco | 1 hour behind Arniston |
| Durban, South Africa | the same time as Arniston | Rajshahi, Bangladesh | 4 hours ahead of Arniston |
| Dushanbe, Tajikistan | 3 hours ahead of Arniston | Rawalpindi, Pakistan | 3 hours ahead of Arniston |
| Dusseldorf, Germany | the same time as Arniston | Recife, Brazil | 5 hours behind Arniston |
| Ecatepec de Morelos, Mexico | 8 hours behind Arniston | Riga, Latvia | 1 hour ahead of Arniston |
| Edinburgh, United Kingdom | 1 hour behind Arniston | Rio de Janeiro, Brazil | 5 hours behind Arniston |
| Edmonton, Canada | 8 hours behind Arniston | Riyadh, Saudi Arabia | 1 hour ahead of Arniston |
| El Mahalla El Kubra, Egypt | the same time as Arniston | Rome, Italy | the same time as Arniston |
| El Paso, USA | 8 hours behind Arniston | Rosario, Argentina | 5 hours behind Arniston |
| Erbil, Iraq | 1 hour ahead of Arniston | Rostov-on-Don, Russia | 1 hour ahead of Arniston |
| Essen, Germany | the same time as Arniston | Rotterdam, Netherlands | the same time as Arniston |
| Faisalabad, Pakistan | 3 hours ahead of Arniston | Saint Petersburg, Russia | 1 hour ahead of Arniston |
| Fes, Morocco | 1 hour behind Arniston | Saitama, Japan | 7 hours ahead of Arniston |
| Fort Worth, USA | 7 hours behind Arniston | Salé, Morocco | 1 hour behind Arniston |
| Fortaleza, Brazil | 5 hours behind Arniston | Salta, Argentina | 5 hours behind Arniston |
| Frankfurt am Main, Germany | the same time as Arniston | Salvador, Brazil | 5 hours behind Arniston |
| Freetown, Sierra Leone | 2 hours behind Arniston | Samara, Russia | 2 hours ahead of Arniston |
| Fukuoka, Japan | 7 hours ahead of Arniston | San Antonio, USA | 7 hours behind Arniston |
| Garoua, Cameroon | 1 hour behind Arniston | San Diego, USA | 9 hours behind Arniston |
| Gaza, Palestinian Territories | the same time as Arniston | San Francisco, USA | 9 hours behind Arniston |
| Gaziantep, Turkey | 1 hour ahead of Arniston | San Jose, USA | 9 hours behind Arniston |
| Gdańsk, Poland | the same time as Arniston | San Juan, Puerto Rico | 6 hours behind Arniston |
| General Santos, Philippines | 6 hours ahead of Arniston | San Miguel de Tucumán, Argentina | 5 hours behind Arniston |
| Genoa, Italy | the same time as Arniston | San Pedro Sula, Honduras | 8 hours behind Arniston |
| Giza, Egypt | the same time as Arniston | San Salvador, El Salvador | 8 hours behind Arniston |
| Glasgow, United Kingdom | 1 hour behind Arniston | Sanaa, Yemen | 1 hour ahead of Arniston |
| Goiânia, Brazil | 5 hours behind Arniston | Santa Cruz de la Sierra, Bolivia | 6 hours behind Arniston |
| Gold Coast, Australia | 8 hours ahead of Arniston | Santa Fe, Argentina | 5 hours behind Arniston |
| Gomel, Belarus | 1 hour ahead of Arniston | Santa Marta, Colombia | 7 hours behind Arniston |
| Gothenburg, Sweden | the same time as Arniston | Santiago, Chile | 6 hours behind Arniston |
| Goyang, South Korea | 7 hours ahead of Arniston | Santiago de Cali, Colombia | 7 hours behind Arniston |
| Guadalajara, Mexico | 8 hours behind Arniston | Santiago de Cuba, Cuba | 6 hours behind Arniston |
| Guangzhou, China | 6 hours ahead of Arniston | Santiago de los Caballeros, Dominican Republic | 6 hours behind Arniston |
| Guatemala City, Guatemala | 8 hours behind Arniston | Santo Domingo, Dominican Republic | 6 hours behind Arniston |
| Guayaquil, Ecuador | 7 hours behind Arniston | São Paulo, Brazil | 5 hours behind Arniston |
| Gujranwala, Pakistan | 3 hours ahead of Arniston | Sapporo, Japan | 7 hours ahead of Arniston |
| Gwangju, South Korea | 7 hours ahead of Arniston | Sarajevo, Bosnia and Herzegovina | the same time as Arniston |
| Haiphong, Vietnam | 5 hours ahead of Arniston | Saratov, Russia | 2 hours ahead of Arniston |
| Hama, Syria | 1 hour ahead of Arniston | Seattle, USA | 9 hours behind Arniston |
| Hamburg, Germany | the same time as Arniston | Sendai, Japan | 7 hours ahead of Arniston |
| Hamhung, North Korea | 7 hours ahead of Arniston | Seoul, South Korea | 7 hours ahead of Arniston |
| Hamilton, Canada | 6 hours behind Arniston | Sevastopol, Ukraine | 1 hour ahead of Arniston |
| Hangzhou, China | 6 hours ahead of Arniston | Seville, Spain | the same time as Arniston |
| Hanoi, Vietnam | 5 hours ahead of Arniston | Shah Alam, Malaysia | 6 hours ahead of Arniston |
| Hanover, Germany | the same time as Arniston | Shanghai, China | 6 hours ahead of Arniston |
| Harare, Zimbabwe | the same time as Arniston | Sharjah, United Arab Emirates | 2 hours ahead of Arniston |
| Harbin, China | 6 hours ahead of Arniston | Sheffield, United Kingdom | 1 hour behind Arniston |
| Hargeysa, Somalia | 1 hour ahead of Arniston | Shenyang, China | 6 hours ahead of Arniston |
| Havana, Cuba | 6 hours behind Arniston | Shenzhen, China | 6 hours ahead of Arniston |
| Helsinki, Finland | 1 hour ahead of Arniston | Shiraz, Iran | 1 hour 30 minutes ahead of Arniston |
| Hiroshima, Japan | 7 hours ahead of Arniston | Shymkent, Kazakhstan | 3 hours ahead of Arniston |
| Ho Chi Minh City, Vietnam | 5 hours ahead of Arniston | Singapore, Singapore | 6 hours ahead of Arniston |
| Homs, Syria | 1 hour ahead of Arniston | Skopje, North Macedonia | the same time as Arniston |
| Hong Kong, Hong Kong | 6 hours ahead of Arniston | Sofia, Bulgaria | 1 hour ahead of Arniston |
| Houston, USA | 7 hours behind Arniston | Stockholm, Sweden | the same time as Arniston |
| Hyderabad, India | 3 hours 30 minutes ahead of Arniston | Stuttgart, Germany | the same time as Arniston |
| Hyderābād, Pakistan | 3 hours ahead of Arniston | Suez, Egypt | the same time as Arniston |
| Ibadan, Nigeria | 1 hour behind Arniston | Sulaymaniyah, Iraq | 1 hour ahead of Arniston |
| Ibague, Colombia | 7 hours behind Arniston | Surabaya, Indonesia | 5 hours ahead of Arniston |
| Incheon, South Korea | 7 hours ahead of Arniston | Surat, India | 3 hours 30 minutes ahead of Arniston |
| Indianapolis, USA | 6 hours behind Arniston | Suwon, South Korea | 7 hours ahead of Arniston |
| Indore, India | 3 hours 30 minutes ahead of Arniston | Sydney, Australia | 8 hours ahead of Arniston |
| Ipoh, Malaysia | 6 hours ahead of Arniston | Ta`izz, Yemen | 1 hour ahead of Arniston |
| Iquitos, Peru | 7 hours behind Arniston | Ta’if, Saudi Arabia | 1 hour ahead of Arniston |
| Irkutsk, Russia | 6 hours ahead of Arniston | Tabriz, Iran | 1 hour 30 minutes ahead of Arniston |
| Isfahan, Iran | 1 hour 30 minutes ahead of Arniston | Tabuk, Saudi Arabia | 1 hour ahead of Arniston |
| Istanbul, Turkey | 1 hour ahead of Arniston | Taichung, Taiwan | 6 hours ahead of Arniston |
| Izhevsk, Russia | 2 hours ahead of Arniston | Tainan City, Taiwan | 6 hours ahead of Arniston |
| Izmir, Turkey | 1 hour ahead of Arniston | Taipei, Taiwan | 6 hours ahead of Arniston |
| Jacksonville, USA | 6 hours behind Arniston | Tangerang, Indonesia | 5 hours ahead of Arniston |
| Jaipur, India | 3 hours 30 minutes ahead of Arniston | Tangier, Morocco | 1 hour behind Arniston |
| Jakarta, Indonesia | 5 hours ahead of Arniston | Tashkent, Uzbekistan | 3 hours ahead of Arniston |
| Jeddah, Saudi Arabia | 1 hour ahead of Arniston | Tbilisi, Georgia | 2 hours ahead of Arniston |
| Jerusalem, Israel | 1 hour ahead of Arniston | Tébessa, Algeria | 1 hour behind Arniston |
| Johannesburg, South Africa | the same time as Arniston | Tegucigalpa, Honduras | 8 hours behind Arniston |
| Johor Bahru, Malaysia | 6 hours ahead of Arniston | Tehran, Iran | 1 hour 30 minutes ahead of Arniston |
| Kabul, Afghanistan | 2 hours 30 minutes ahead of Arniston | Tembisa, South Africa | the same time as Arniston |
| Kaduna, Nigeria | 1 hour behind Arniston | The Hague, Netherlands | the same time as Arniston |
| Kampala, Uganda | 1 hour ahead of Arniston | Tianjin, China | 6 hours ahead of Arniston |
| Kananga, DR Congo | the same time as Arniston | Tijuana, Mexico | 9 hours behind Arniston |
| Kano, Nigeria | 1 hour behind Arniston | Tokyo, Japan | 7 hours ahead of Arniston |
| Kanpur, India | 3 hours 30 minutes ahead of Arniston | Tolyatti, Russia | 2 hours ahead of Arniston |
| Kaohsiung City, Taiwan | 6 hours ahead of Arniston | Toronto, Canada | 6 hours behind Arniston |
| Karachi, Pakistan | 3 hours ahead of Arniston | Touba, Senegal | 2 hours behind Arniston |
| Karagandy, Kazakhstan | 3 hours ahead of Arniston | Toulouse, France | the same time as Arniston |
| Karaj, Iran | 1 hour 30 minutes ahead of Arniston | Tripoli, Libya | the same time as Arniston |
| Karbala, Iraq | 1 hour ahead of Arniston | Trujillo, Peru | 7 hours behind Arniston |
| Kathmandu, Nepal | 3 hours 45 minutes ahead of Arniston | Tunis, Tunisia | 1 hour behind Arniston |
| Kawasaki, Japan | 7 hours ahead of Arniston | Turin, Italy | the same time as Arniston |
| Kazan’, Russia | 1 hour ahead of Arniston | Ufa, Russia | 3 hours ahead of Arniston |
| Khabarovsk, Russia | 8 hours ahead of Arniston | Ulan Bator, Mongolia | 6 hours ahead of Arniston |
| Kharkiv, Ukraine | 1 hour ahead of Arniston | Ulyanovsk, Russia | 2 hours ahead of Arniston |
| Khartoum, Sudan | the same time as Arniston | Valencia, Spain | the same time as Arniston |
| Khulna, Bangladesh | 4 hours ahead of Arniston | Valencia, Venezuela | 6 hours behind Arniston |
| Kiev, Ukraine | 1 hour ahead of Arniston | Vancouver, Canada | 9 hours behind Arniston |
| Kigali, Rwanda | the same time as Arniston | Vienna, Austria | the same time as Arniston |
| Kingston, Jamaica | 7 hours behind Arniston | Vilnius, Lithuania | 1 hour ahead of Arniston |
| Kinshasa, DR Congo | 1 hour behind Arniston | Vladivostok, Russia | 8 hours ahead of Arniston |
| Kirkuk, Iraq | 1 hour ahead of Arniston | Volgograd, Russia | 1 hour ahead of Arniston |
| Kisangani, DR Congo | the same time as Arniston | Voronezh, Russia | 1 hour ahead of Arniston |
| Klang, Malaysia | 6 hours ahead of Arniston | Warsaw, Poland | the same time as Arniston |
| Kobe, Japan | 7 hours ahead of Arniston | Washington D.C., USA | 6 hours behind Arniston |
| Kolkata, India | 3 hours 30 minutes ahead of Arniston | White House, Morocco | 1 hour behind Arniston |
| Kolwezi, DR Congo | the same time as Arniston | Winnipeg, Canada | 7 hours behind Arniston |
| Konya, Turkey | 1 hour ahead of Arniston | Wrocław, Poland | the same time as Arniston |
| Kota Bharu, Malaysia | 6 hours ahead of Arniston | Wuhan, China | 6 hours ahead of Arniston |
| Kousséri, Cameroon | 1 hour behind Arniston | Xi'an, China | 6 hours ahead of Arniston |
| Kowloon, Hong Kong | 6 hours ahead of Arniston | Yangon, Myanmar | 4 hours 30 minutes ahead of Arniston |
| Krakow, Poland | the same time as Arniston | Yaoundé, Cameroon | 1 hour behind Arniston |
| Krasnodar, Russia | 1 hour ahead of Arniston | Yaroslavl, Russia | 1 hour ahead of Arniston |
| Krasnoyarsk, Russia | 5 hours ahead of Arniston | Yekaterinburg, Russia | 3 hours ahead of Arniston |
| Kryvyi Rih, Ukraine | 1 hour ahead of Arniston | Yerevan, Armenia | 2 hours ahead of Arniston |
| Kuala Lumpur, Malaysia | 6 hours ahead of Arniston | Yokohama, Japan | 7 hours ahead of Arniston |
| Kuching, Malaysia | 6 hours ahead of Arniston | Zagreb, Croatia | the same time as Arniston |
| Kumasi, Ghana | 2 hours behind Arniston | Zamboanga City, Philippines | 6 hours ahead of Arniston |
| Kyoto, Japan | 7 hours ahead of Arniston | Zapopan, Mexico | 8 hours behind Arniston |
| La Paz, Bolivia | 6 hours behind Arniston | Zaporizhia, Ukraine | 1 hour ahead of Arniston |
| La Plata, Argentina | 5 hours behind Arniston | Zaragoza, Spain | the same time as Arniston |
| Lagos, Nigeria | 1 hour behind Arniston | Zarqa, Jordan | 1 hour ahead of Arniston |