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УкраїнськаTime difference between Provo, Utah, USA and other cities
Provo time zone: UTC-06:00 or MDTFind out the time difference between and Provo,
or see the time difference between Provo and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 6 hours ahead of Provo | Lahore, Pakistan | 11 hours ahead of Provo |
| Abu Dhabi, United Arab Emirates | 10 hours ahead of Provo | Leeds, United Kingdom | 7 hours ahead of Provo |
| Abu Ghraib, Iraq | 9 hours ahead of Provo | Leipzig, Germany | 8 hours ahead of Provo |
| Accra, Ghana | 6 hours ahead of Provo | León, Mexico | the same time as Provo |
| Adana, Turkey | 9 hours ahead of Provo | Libreville, Gabon | 7 hours ahead of Provo |
| Addis Ababa, Ethiopia | 9 hours ahead of Provo | Likasi, DR Congo | 8 hours ahead of Provo |
| Adelaide, Australia | 15 hours 30 minutes ahead of Provo | Lilongwe, Malawi | 8 hours ahead of Provo |
| Aden, Yemen | 9 hours ahead of Provo | Lima, Peru | 1 hour ahead of Provo |
| Agadir, Morocco | 7 hours ahead of Provo | Lisbon, Portugal | 7 hours ahead of Provo |
| Ahmedabad, India | 11 hours 30 minutes ahead of Provo | Liverpool, United Kingdom | 7 hours ahead of Provo |
| Ahvāz, Iran | 9 hours 30 minutes ahead of Provo | Lomé, Togo | 6 hours ahead of Provo |
| Al Hudaydah, Yemen | 9 hours ahead of Provo | London, United Kingdom | 7 hours ahead of Provo |
| Aleppo, Syria | 9 hours ahead of Provo | Los Angeles, USA | 1 hour behind Provo |
| Alexandria, Egypt | 8 hours ahead of Provo | Luanda, Angola | 7 hours ahead of Provo |
| Algiers, Algeria | 7 hours ahead of Provo | Lubumbashi, DR Congo | 8 hours ahead of Provo |
| Almaty, Kazakhstan | 11 hours ahead of Provo | Lucknow, India | 11 hours 30 minutes ahead of Provo |
| Amman, Jordan | 9 hours ahead of Provo | Luhansk, Ukraine | 9 hours ahead of Provo |
| Amsterdam, Netherlands | 8 hours ahead of Provo | Lusaka, Zambia | 8 hours ahead of Provo |
| Ankara, Turkey | 9 hours ahead of Provo | Luxor, Egypt | 8 hours ahead of Provo |
| Antalya, Turkey | 9 hours ahead of Provo | Lviv, Ukraine | 9 hours ahead of Provo |
| Antananarivo, Madagascar | 9 hours ahead of Provo | Lyon, France | 8 hours ahead of Provo |
| Antwerp, Belgium | 8 hours ahead of Provo | Łódź, Poland | 8 hours ahead of Provo |
| Arequipa, Peru | 1 hour ahead of Provo | Macao, Macau | 14 hours ahead of Provo |
| Ashgabat, Turkmenistan | 11 hours ahead of Provo | Madrid, Spain | 8 hours ahead of Provo |
| Asmara, Eritrea | 9 hours ahead of Provo | Makassar, Indonesia | 14 hours ahead of Provo |
| Asunción, Paraguay | 2 hours ahead of Provo | Málaga, Spain | 8 hours ahead of Provo |
| Asyut, Egypt | 8 hours ahead of Provo | Managua, Nicaragua | the same time as Provo |
| Athens, Greece | 9 hours ahead of Provo | Manaus, Brazil | 2 hours ahead of Provo |
| Auckland, New Zealand | 18 hours ahead of Provo | Mandalay, Myanmar | 12 hours 30 minutes ahead of Provo |
| Austin, USA | 1 hour ahead of Provo | Manila, Philippines | 14 hours ahead of Provo |
| Bacolod City, Philippines | 14 hours ahead of Provo | Mansoura, Egypt | 8 hours ahead of Provo |
| Baghdad, Iraq | 9 hours ahead of Provo | Maputo, Mozambique | 8 hours ahead of Provo |
| Baku, Azerbaijan | 10 hours ahead of Provo | Mar del Plata, Argentina | 3 hours ahead of Provo |
| Baltimore, USA | 2 hours ahead of Provo | Maracaibo, Venezuela | 2 hours ahead of Provo |
| Bamako, Mali | 6 hours ahead of Provo | Maracay, Venezuela | 2 hours ahead of Provo |
| Bandung, Indonesia | 13 hours ahead of Provo | Mariupol, Ukraine | 9 hours ahead of Provo |
| Bangkok, Thailand | 13 hours ahead of Provo | Marrakesh, Morocco | 7 hours ahead of Provo |
| Bangui, Central African Republic | 7 hours ahead of Provo | Marseille, France | 8 hours ahead of Provo |
| Barcelona, Venezuela | 2 hours ahead of Provo | Mashhad, Iran | 9 hours 30 minutes ahead of Provo |
| Barcelona, Spain | 8 hours ahead of Provo | Matola, Mozambique | 8 hours ahead of Provo |
| Barnaul, Russia | 13 hours ahead of Provo | Maturín, Venezuela | 2 hours ahead of Provo |
| Barquisimeto, Venezuela | 2 hours ahead of Provo | Mawlamyine, Myanmar | 12 hours 30 minutes ahead of Provo |
| Barranquilla, Colombia | 1 hour ahead of Provo | Mbuji-Mayi, DR Congo | 8 hours ahead of Provo |
| Basrah, Iraq | 9 hours ahead of Provo | Mecca, Saudi Arabia | 9 hours ahead of Provo |
| Beijing, China | 14 hours ahead of Provo | Medan, Indonesia | 13 hours ahead of Provo |
| Beira, Mozambique | 8 hours ahead of Provo | Medellín, Colombia | 1 hour ahead of Provo |
| Beirut, Lebanon | 9 hours ahead of Provo | Medina, Saudi Arabia | 9 hours ahead of Provo |
| Bekasi, Indonesia | 13 hours ahead of Provo | Meknes, Morocco | 7 hours ahead of Provo |
| Belém, Brazil | 3 hours ahead of Provo | Melbourne, Australia | 16 hours ahead of Provo |
| Belgrade, Serbia | 8 hours ahead of Provo | Memphis, USA | 1 hour ahead of Provo |
| Belo Horizonte, Brazil | 3 hours ahead of Provo | Mendoza, Argentina | 3 hours ahead of Provo |
| Bengaluru, India | 11 hours 30 minutes ahead of Provo | Mexico City, Mexico | the same time as Provo |
| Benghazi, Libya | 8 hours ahead of Provo | Milan, Italy | 8 hours ahead of Provo |
| Benin City, Nigeria | 7 hours ahead of Provo | Minsk, Belarus | 9 hours ahead of Provo |
| Benoni, South Africa | 8 hours ahead of Provo | Mississauga, Canada | 2 hours ahead of Provo |
| Berlin, Germany | 8 hours ahead of Provo | Mogadishu, Somalia | 9 hours ahead of Provo |
| Birmingham, United Kingdom | 7 hours ahead of Provo | Mombasa, Kenya | 9 hours ahead of Provo |
| Bishkek, Kyrgyzstan | 12 hours ahead of Provo | Monrovia, Liberia | 6 hours ahead of Provo |
| Blantyre, Malawi | 8 hours ahead of Provo | Monterrey, Mexico | the same time as Provo |
| Bogotá, Colombia | 1 hour ahead of Provo | Montevideo, Uruguay | 3 hours ahead of Provo |
| Boston, USA | 2 hours ahead of Provo | Montreal, Canada | 2 hours ahead of Provo |
| Bouaké, Cote d'Ivoire | 6 hours ahead of Provo | Moscow, Russia | 9 hours ahead of Provo |
| Boumerdas, Algeria | 7 hours ahead of Provo | Mosul, Iraq | 9 hours ahead of Provo |
| Brampton, Canada | 2 hours ahead of Provo | Multan, Pakistan | 11 hours ahead of Provo |
| Brasília, Brazil | 3 hours ahead of Provo | Mumbai, India | 11 hours 30 minutes ahead of Provo |
| Bratislava, Slovakia | 8 hours ahead of Provo | Munich, Germany | 8 hours ahead of Provo |
| Brazzaville, Congo | 7 hours ahead of Provo | Murcia, Spain | 8 hours ahead of Provo |
| Bremen, Germany | 8 hours ahead of Provo | Muscat, Oman | 10 hours ahead of Provo |
| Brisbane, Australia | 16 hours ahead of Provo | Muzaffarabad, Pakistan | 11 hours ahead of Provo |
| Bristol, United Kingdom | 7 hours ahead of Provo | Mwanza, Tanzania | 9 hours ahead of Provo |
| Brussels, Belgium | 8 hours ahead of Provo | Mykolayiv, Ukraine | 9 hours ahead of Provo |
| Bucaramanga, Colombia | 1 hour ahead of Provo | N'Djamena, Chad | 7 hours ahead of Provo |
| Bucharest, Romania | 9 hours ahead of Provo | Nagoya, Japan | 15 hours ahead of Provo |
| Budapest, Hungary | 8 hours ahead of Provo | Nagpur, India | 11 hours 30 minutes ahead of Provo |
| Buenos Aires, Argentina | 3 hours ahead of Provo | Nairobi, Kenya | 9 hours ahead of Provo |
| Bulawayo, Zimbabwe | 8 hours ahead of Provo | Najaf, Iraq | 9 hours ahead of Provo |
| Bursa, Turkey | 9 hours ahead of Provo | Namangan, Uzbekistan | 11 hours ahead of Provo |
| Busan, South Korea | 15 hours ahead of Provo | Namp'o, North Korea | 15 hours ahead of Provo |
| Cairo, Egypt | 8 hours ahead of Provo | Nanchong, China | 14 hours ahead of Provo |
| Calgary, Canada | the same time as Provo | Nanjing, China | 14 hours ahead of Provo |
| Callao, Peru | 1 hour ahead of Provo | Naples, Italy | 8 hours ahead of Provo |
| Cape Town, South Africa | 8 hours ahead of Provo | Naypyitaw, Myanmar | 12 hours 30 minutes ahead of Provo |
| Caracas, Venezuela | 2 hours ahead of Provo | New York, USA | 2 hours ahead of Provo |
| Cartagena, Colombia | 1 hour ahead of Provo | Niamey, Niger | 7 hours ahead of Provo |
| Cebu City, Philippines | 14 hours ahead of Provo | Nizhny Novgorod, Russia | 9 hours ahead of Provo |
| Charlotte, USA | 2 hours ahead of Provo | Nouakchott, Mauritania | 6 hours ahead of Provo |
| Chelyabinsk, Russia | 11 hours ahead of Provo | Novosibirsk, Russia | 13 hours ahead of Provo |
| Chengdu, China | 14 hours ahead of Provo | Nuremberg, Germany | 8 hours ahead of Provo |
| Chennai, India | 11 hours 30 minutes ahead of Provo | Odesa, Ukraine | 9 hours ahead of Provo |
| Chicago, USA | 1 hour ahead of Provo | Omdurman, Sudan | 8 hours ahead of Provo |
| Chiclayo, Peru | 1 hour ahead of Provo | Omsk, Russia | 12 hours ahead of Provo |
| Chişinău, Moldova | 9 hours ahead of Provo | Oran, Algeria | 7 hours ahead of Provo |
| Chittagong, Bangladesh | 12 hours ahead of Provo | Osaka, Japan | 15 hours ahead of Provo |
| Chongqing, China | 14 hours ahead of Provo | Oslo, Norway | 8 hours ahead of Provo |
| City of Taguig, Philippines | 14 hours ahead of Provo | Ottawa, Canada | 2 hours ahead of Provo |
| Ciudad Guayana, Venezuela | 2 hours ahead of Provo | Ouagadougou, Burkina Faso | 6 hours ahead of Provo |
| Ciudad Juárez, Mexico | 1 hour ahead of Provo | Palembang, Indonesia | 13 hours ahead of Provo |
| Ciudad Nezahualcoyotl, Mexico | the same time as Provo | Palermo, Italy | 8 hours ahead of Provo |
| Cochabamba, Bolivia | 2 hours ahead of Provo | Paris, France | 8 hours ahead of Provo |
| Cologne, Germany | 8 hours ahead of Provo | Patna, India | 11 hours 30 minutes ahead of Provo |
| Colombo, Sri Lanka | 11 hours 30 minutes ahead of Provo | Pereira, Colombia | 1 hour ahead of Provo |
| Columbus, USA | 2 hours ahead of Provo | Perm, Russia | 11 hours ahead of Provo |
| Conakry, Guinea | 6 hours ahead of Provo | Perth, Australia | 14 hours ahead of Provo |
| Constantine, Algeria | 7 hours ahead of Provo | Peshawar, Pakistan | 11 hours ahead of Provo |
| Copenhagen, Denmark | 8 hours ahead of Provo | Petaling Jaya, Malaysia | 14 hours ahead of Provo |
| Córdoba, Argentina | 3 hours ahead of Provo | Philadelphia, USA | 2 hours ahead of Provo |
| Cotonou, Benin | 7 hours ahead of Provo | Phnom Penh, Cambodia | 13 hours ahead of Provo |
| Cúcuta, Colombia | 1 hour ahead of Provo | Phoenix, USA | 1 hour behind Provo |
| Curitiba, Brazil | 3 hours ahead of Provo | Pietermaritzburg, South Africa | 8 hours ahead of Provo |
| Da Nang, Vietnam | 13 hours ahead of Provo | Pikine, Senegal | 6 hours ahead of Provo |
| Daegu, South Korea | 15 hours ahead of Provo | Pointe-Noire, Congo | 7 hours ahead of Provo |
| Daejeon, South Korea | 15 hours ahead of Provo | Port Elizabeth, South Africa | 8 hours ahead of Provo |
| Dakar, Senegal | 6 hours ahead of Provo | Port Harcourt, Nigeria | 7 hours ahead of Provo |
| Dallas, USA | 1 hour ahead of Provo | Port Said, Egypt | 8 hours ahead of Provo |
| Damascus, Syria | 9 hours ahead of Provo | Port Sudan, Sudan | 8 hours ahead of Provo |
| Dammam, Saudi Arabia | 9 hours ahead of Provo | Port-au-Prince, Haiti | 2 hours ahead of Provo |
| Dar es Salaam, Tanzania | 9 hours ahead of Provo | Porto Alegre, Brazil | 3 hours ahead of Provo |
| Davao City, Philippines | 14 hours ahead of Provo | Poznań, Poland | 8 hours ahead of Provo |
| Delhi, India | 11 hours 30 minutes ahead of Provo | Prague, Czech Republic | 8 hours ahead of Provo |
| Denver, USA | the same time as Provo | Pretoria, South Africa | 8 hours ahead of Provo |
| Detroit, USA | 2 hours ahead of Provo | Pristina, Kosovo | 8 hours ahead of Provo |
| Dhaka, Bangladesh | 12 hours ahead of Provo | Puebla City, Mexico | the same time as Provo |
| Djibouti, Djibouti | 9 hours ahead of Provo | Puente Alto, Chile | 2 hours ahead of Provo |
| Dnipro, Ukraine | 9 hours ahead of Provo | Pune, India | 11 hours 30 minutes ahead of Provo |
| Donetsk, Ukraine | 9 hours ahead of Provo | Pyongyang, North Korea | 15 hours ahead of Provo |
| Dongguan, China | 14 hours ahead of Provo | Qom, Iran | 9 hours 30 minutes ahead of Provo |
| Dortmund, Germany | 8 hours ahead of Provo | Québec, Canada | 2 hours ahead of Provo |
| Douala, Cameroon | 7 hours ahead of Provo | Quetta, Pakistan | 11 hours ahead of Provo |
| Dresden, Germany | 8 hours ahead of Provo | Quezon City, Philippines | 14 hours ahead of Provo |
| Dubai, United Arab Emirates | 10 hours ahead of Provo | Quilmes, Argentina | 3 hours ahead of Provo |
| Dublin, Ireland | 7 hours ahead of Provo | Quito, Ecuador | 1 hour ahead of Provo |
| Duisburg, Germany | 8 hours ahead of Provo | Rabat, Morocco | 7 hours ahead of Provo |
| Durban, South Africa | 8 hours ahead of Provo | Rajshahi, Bangladesh | 12 hours ahead of Provo |
| Dushanbe, Tajikistan | 11 hours ahead of Provo | Rawalpindi, Pakistan | 11 hours ahead of Provo |
| Dusseldorf, Germany | 8 hours ahead of Provo | Recife, Brazil | 3 hours ahead of Provo |
| Ecatepec de Morelos, Mexico | the same time as Provo | Riga, Latvia | 9 hours ahead of Provo |
| Edinburgh, United Kingdom | 7 hours ahead of Provo | Rio de Janeiro, Brazil | 3 hours ahead of Provo |
| Edmonton, Canada | the same time as Provo | Riyadh, Saudi Arabia | 9 hours ahead of Provo |
| El Mahalla El Kubra, Egypt | 8 hours ahead of Provo | Rome, Italy | 8 hours ahead of Provo |
| El Paso, USA | the same time as Provo | Rosario, Argentina | 3 hours ahead of Provo |
| Erbil, Iraq | 9 hours ahead of Provo | Rostov-on-Don, Russia | 9 hours ahead of Provo |
| Essen, Germany | 8 hours ahead of Provo | Rotterdam, Netherlands | 8 hours ahead of Provo |
| Faisalabad, Pakistan | 11 hours ahead of Provo | Saint Petersburg, Russia | 9 hours ahead of Provo |
| Fes, Morocco | 7 hours ahead of Provo | Saitama, Japan | 15 hours ahead of Provo |
| Fort Worth, USA | 1 hour ahead of Provo | Salé, Morocco | 7 hours ahead of Provo |
| Fortaleza, Brazil | 3 hours ahead of Provo | Salta, Argentina | 3 hours ahead of Provo |
| Frankfurt am Main, Germany | 8 hours ahead of Provo | Salvador, Brazil | 3 hours ahead of Provo |
| Freetown, Sierra Leone | 6 hours ahead of Provo | Samara, Russia | 10 hours ahead of Provo |
| Fukuoka, Japan | 15 hours ahead of Provo | San Antonio, USA | 1 hour ahead of Provo |
| Garoua, Cameroon | 7 hours ahead of Provo | San Diego, USA | 1 hour behind Provo |
| Gaza, Palestinian Territories | 9 hours ahead of Provo | San Francisco, USA | 1 hour behind Provo |
| Gaziantep, Turkey | 9 hours ahead of Provo | San Jose, USA | 1 hour behind Provo |
| Gdańsk, Poland | 8 hours ahead of Provo | San Juan, Puerto Rico | 2 hours ahead of Provo |
| General Santos, Philippines | 14 hours ahead of Provo | San Miguel de Tucumán, Argentina | 3 hours ahead of Provo |
| Genoa, Italy | 8 hours ahead of Provo | San Pedro Sula, Honduras | the same time as Provo |
| Giza, Egypt | 8 hours ahead of Provo | San Salvador, El Salvador | the same time as Provo |
| Glasgow, United Kingdom | 7 hours ahead of Provo | Sanaa, Yemen | 9 hours ahead of Provo |
| Goiânia, Brazil | 3 hours ahead of Provo | Santa Cruz de la Sierra, Bolivia | 2 hours ahead of Provo |
| Gold Coast, Australia | 16 hours ahead of Provo | Santa Fe, Argentina | 3 hours ahead of Provo |
| Gomel, Belarus | 9 hours ahead of Provo | Santa Marta, Colombia | 1 hour ahead of Provo |
| Gothenburg, Sweden | 8 hours ahead of Provo | Santiago, Chile | 2 hours ahead of Provo |
| Goyang, South Korea | 15 hours ahead of Provo | Santiago de Cali, Colombia | 1 hour ahead of Provo |
| Guadalajara, Mexico | the same time as Provo | Santiago de Cuba, Cuba | 2 hours ahead of Provo |
| Guangzhou, China | 14 hours ahead of Provo | Santiago de los Caballeros, Dominican Republic | 2 hours ahead of Provo |
| Guatemala City, Guatemala | the same time as Provo | Santo Domingo, Dominican Republic | 2 hours ahead of Provo |
| Guayaquil, Ecuador | 1 hour ahead of Provo | São Paulo, Brazil | 3 hours ahead of Provo |
| Gujranwala, Pakistan | 11 hours ahead of Provo | Sapporo, Japan | 15 hours ahead of Provo |
| Gwangju, South Korea | 15 hours ahead of Provo | Sarajevo, Bosnia and Herzegovina | 8 hours ahead of Provo |
| Haiphong, Vietnam | 13 hours ahead of Provo | Saratov, Russia | 10 hours ahead of Provo |
| Hama, Syria | 9 hours ahead of Provo | Seattle, USA | 1 hour behind Provo |
| Hamburg, Germany | 8 hours ahead of Provo | Sendai, Japan | 15 hours ahead of Provo |
| Hamhung, North Korea | 15 hours ahead of Provo | Seoul, South Korea | 15 hours ahead of Provo |
| Hamilton, Canada | 2 hours ahead of Provo | Sevastopol, Ukraine | 9 hours ahead of Provo |
| Hangzhou, China | 14 hours ahead of Provo | Seville, Spain | 8 hours ahead of Provo |
| Hanoi, Vietnam | 13 hours ahead of Provo | Shah Alam, Malaysia | 14 hours ahead of Provo |
| Hanover, Germany | 8 hours ahead of Provo | Shanghai, China | 14 hours ahead of Provo |
| Harare, Zimbabwe | 8 hours ahead of Provo | Sharjah, United Arab Emirates | 10 hours ahead of Provo |
| Harbin, China | 14 hours ahead of Provo | Sheffield, United Kingdom | 7 hours ahead of Provo |
| Hargeysa, Somalia | 9 hours ahead of Provo | Shenyang, China | 14 hours ahead of Provo |
| Havana, Cuba | 2 hours ahead of Provo | Shenzhen, China | 14 hours ahead of Provo |
| Helsinki, Finland | 9 hours ahead of Provo | Shiraz, Iran | 9 hours 30 minutes ahead of Provo |
| Hiroshima, Japan | 15 hours ahead of Provo | Shymkent, Kazakhstan | 11 hours ahead of Provo |
| Ho Chi Minh City, Vietnam | 13 hours ahead of Provo | Singapore, Singapore | 14 hours ahead of Provo |
| Homs, Syria | 9 hours ahead of Provo | Skopje, North Macedonia | 8 hours ahead of Provo |
| Hong Kong, Hong Kong | 14 hours ahead of Provo | Sofia, Bulgaria | 9 hours ahead of Provo |
| Houston, USA | 1 hour ahead of Provo | Stockholm, Sweden | 8 hours ahead of Provo |
| Hyderabad, India | 11 hours 30 minutes ahead of Provo | Stuttgart, Germany | 8 hours ahead of Provo |
| Hyderābād, Pakistan | 11 hours ahead of Provo | Suez, Egypt | 8 hours ahead of Provo |
| Ibadan, Nigeria | 7 hours ahead of Provo | Sulaymaniyah, Iraq | 9 hours ahead of Provo |
| Ibague, Colombia | 1 hour ahead of Provo | Surabaya, Indonesia | 13 hours ahead of Provo |
| Incheon, South Korea | 15 hours ahead of Provo | Surat, India | 11 hours 30 minutes ahead of Provo |
| Indianapolis, USA | 2 hours ahead of Provo | Suwon, South Korea | 15 hours ahead of Provo |
| Indore, India | 11 hours 30 minutes ahead of Provo | Sydney, Australia | 16 hours ahead of Provo |
| Ipoh, Malaysia | 14 hours ahead of Provo | Ta`izz, Yemen | 9 hours ahead of Provo |
| Iquitos, Peru | 1 hour ahead of Provo | Ta’if, Saudi Arabia | 9 hours ahead of Provo |
| Irkutsk, Russia | 14 hours ahead of Provo | Tabriz, Iran | 9 hours 30 minutes ahead of Provo |
| Isfahan, Iran | 9 hours 30 minutes ahead of Provo | Tabuk, Saudi Arabia | 9 hours ahead of Provo |
| Istanbul, Turkey | 9 hours ahead of Provo | Taichung, Taiwan | 14 hours ahead of Provo |
| Izhevsk, Russia | 10 hours ahead of Provo | Tainan City, Taiwan | 14 hours ahead of Provo |
| Izmir, Turkey | 9 hours ahead of Provo | Taipei, Taiwan | 14 hours ahead of Provo |
| Jacksonville, USA | 2 hours ahead of Provo | Tangerang, Indonesia | 13 hours ahead of Provo |
| Jaipur, India | 11 hours 30 minutes ahead of Provo | Tangier, Morocco | 7 hours ahead of Provo |
| Jakarta, Indonesia | 13 hours ahead of Provo | Tashkent, Uzbekistan | 11 hours ahead of Provo |
| Jeddah, Saudi Arabia | 9 hours ahead of Provo | Tbilisi, Georgia | 10 hours ahead of Provo |
| Jerusalem, Israel | 9 hours ahead of Provo | Tébessa, Algeria | 7 hours ahead of Provo |
| Johannesburg, South Africa | 8 hours ahead of Provo | Tegucigalpa, Honduras | the same time as Provo |
| Johor Bahru, Malaysia | 14 hours ahead of Provo | Tehran, Iran | 9 hours 30 minutes ahead of Provo |
| Kabul, Afghanistan | 10 hours 30 minutes ahead of Provo | Tembisa, South Africa | 8 hours ahead of Provo |
| Kaduna, Nigeria | 7 hours ahead of Provo | The Hague, Netherlands | 8 hours ahead of Provo |
| Kampala, Uganda | 9 hours ahead of Provo | Tianjin, China | 14 hours ahead of Provo |
| Kananga, DR Congo | 8 hours ahead of Provo | Tijuana, Mexico | 1 hour behind Provo |
| Kano, Nigeria | 7 hours ahead of Provo | Tokyo, Japan | 15 hours ahead of Provo |
| Kanpur, India | 11 hours 30 minutes ahead of Provo | Tolyatti, Russia | 10 hours ahead of Provo |
| Kaohsiung City, Taiwan | 14 hours ahead of Provo | Toronto, Canada | 2 hours ahead of Provo |
| Karachi, Pakistan | 11 hours ahead of Provo | Touba, Senegal | 6 hours ahead of Provo |
| Karagandy, Kazakhstan | 11 hours ahead of Provo | Toulouse, France | 8 hours ahead of Provo |
| Karaj, Iran | 9 hours 30 minutes ahead of Provo | Tripoli, Libya | 8 hours ahead of Provo |
| Karbala, Iraq | 9 hours ahead of Provo | Trujillo, Peru | 1 hour ahead of Provo |
| Kathmandu, Nepal | 11 hours 45 minutes ahead of Provo | Tunis, Tunisia | 7 hours ahead of Provo |
| Kawasaki, Japan | 15 hours ahead of Provo | Turin, Italy | 8 hours ahead of Provo |
| Kazan’, Russia | 9 hours ahead of Provo | Ufa, Russia | 11 hours ahead of Provo |
| Khabarovsk, Russia | 16 hours ahead of Provo | Ulan Bator, Mongolia | 14 hours ahead of Provo |
| Kharkiv, Ukraine | 9 hours ahead of Provo | Ulyanovsk, Russia | 10 hours ahead of Provo |
| Khartoum, Sudan | 8 hours ahead of Provo | Valencia, Spain | 8 hours ahead of Provo |
| Khulna, Bangladesh | 12 hours ahead of Provo | Valencia, Venezuela | 2 hours ahead of Provo |
| Kiev, Ukraine | 9 hours ahead of Provo | Vancouver, Canada | 1 hour behind Provo |
| Kigali, Rwanda | 8 hours ahead of Provo | Vienna, Austria | 8 hours ahead of Provo |
| Kingston, Jamaica | 1 hour ahead of Provo | Vilnius, Lithuania | 9 hours ahead of Provo |
| Kinshasa, DR Congo | 7 hours ahead of Provo | Vladivostok, Russia | 16 hours ahead of Provo |
| Kirkuk, Iraq | 9 hours ahead of Provo | Volgograd, Russia | 9 hours ahead of Provo |
| Kisangani, DR Congo | 8 hours ahead of Provo | Voronezh, Russia | 9 hours ahead of Provo |
| Klang, Malaysia | 14 hours ahead of Provo | Warsaw, Poland | 8 hours ahead of Provo |
| Kobe, Japan | 15 hours ahead of Provo | Washington D.C., USA | 2 hours ahead of Provo |
| Kolkata, India | 11 hours 30 minutes ahead of Provo | White House, Morocco | 7 hours ahead of Provo |
| Kolwezi, DR Congo | 8 hours ahead of Provo | Winnipeg, Canada | 1 hour ahead of Provo |
| Konya, Turkey | 9 hours ahead of Provo | Wrocław, Poland | 8 hours ahead of Provo |
| Kota Bharu, Malaysia | 14 hours ahead of Provo | Wuhan, China | 14 hours ahead of Provo |
| Kousséri, Cameroon | 7 hours ahead of Provo | Xi'an, China | 14 hours ahead of Provo |
| Kowloon, Hong Kong | 14 hours ahead of Provo | Yangon, Myanmar | 12 hours 30 minutes ahead of Provo |
| Krakow, Poland | 8 hours ahead of Provo | Yaoundé, Cameroon | 7 hours ahead of Provo |
| Krasnodar, Russia | 9 hours ahead of Provo | Yaroslavl, Russia | 9 hours ahead of Provo |
| Krasnoyarsk, Russia | 13 hours ahead of Provo | Yekaterinburg, Russia | 11 hours ahead of Provo |
| Kryvyi Rih, Ukraine | 9 hours ahead of Provo | Yerevan, Armenia | 10 hours ahead of Provo |
| Kuala Lumpur, Malaysia | 14 hours ahead of Provo | Yokohama, Japan | 15 hours ahead of Provo |
| Kuching, Malaysia | 14 hours ahead of Provo | Zagreb, Croatia | 8 hours ahead of Provo |
| Kumasi, Ghana | 6 hours ahead of Provo | Zamboanga City, Philippines | 14 hours ahead of Provo |
| Kyoto, Japan | 15 hours ahead of Provo | Zapopan, Mexico | the same time as Provo |
| La Paz, Bolivia | 2 hours ahead of Provo | Zaporizhia, Ukraine | 9 hours ahead of Provo |
| La Plata, Argentina | 3 hours ahead of Provo | Zaragoza, Spain | 8 hours ahead of Provo |
| Lagos, Nigeria | 7 hours ahead of Provo | Zarqa, Jordan | 9 hours ahead of Provo |