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УкраїнськаTime difference between Tambov, Tambov Oblast, Russia and other cities
Tambov time zone: UTC+03:00 or MSKFind out the time difference between and Tambov,
or see the time difference between Tambov and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours behind Tambov | Lahore, Pakistan | 2 hours ahead of Tambov |
| Abu Dhabi, United Arab Emirates | 1 hour ahead of Tambov | Leeds, United Kingdom | 2 hours behind Tambov |
| Abu Ghraib, Iraq | the same time as Tambov | Leipzig, Germany | 1 hour behind Tambov |
| Accra, Ghana | 3 hours behind Tambov | León, Mexico | 9 hours behind Tambov |
| Adana, Turkey | the same time as Tambov | Libreville, Gabon | 2 hours behind Tambov |
| Addis Ababa, Ethiopia | the same time as Tambov | Likasi, DR Congo | 1 hour behind Tambov |
| Adelaide, Australia | 6 hours 30 minutes ahead of Tambov | Lilongwe, Malawi | 1 hour behind Tambov |
| Aden, Yemen | the same time as Tambov | Lima, Peru | 8 hours behind Tambov |
| Agadir, Morocco | 2 hours behind Tambov | Lisbon, Portugal | 2 hours behind Tambov |
| Ahmedabad, India | 2 hours 30 minutes ahead of Tambov | Liverpool, United Kingdom | 2 hours behind Tambov |
| Ahvāz, Iran | 30 minutes ahead of Tambov | Lomé, Togo | 3 hours behind Tambov |
| Al Hudaydah, Yemen | the same time as Tambov | London, United Kingdom | 2 hours behind Tambov |
| Aleppo, Syria | the same time as Tambov | Los Angeles, USA | 10 hours behind Tambov |
| Alexandria, Egypt | 1 hour behind Tambov | Luanda, Angola | 2 hours behind Tambov |
| Algiers, Algeria | 2 hours behind Tambov | Lubumbashi, DR Congo | 1 hour behind Tambov |
| Almaty, Kazakhstan | 2 hours ahead of Tambov | Lucknow, India | 2 hours 30 minutes ahead of Tambov |
| Amman, Jordan | the same time as Tambov | Luhansk, Ukraine | the same time as Tambov |
| Amsterdam, Netherlands | 1 hour behind Tambov | Lusaka, Zambia | 1 hour behind Tambov |
| Ankara, Turkey | the same time as Tambov | Luxor, Egypt | 1 hour behind Tambov |
| Antalya, Turkey | the same time as Tambov | Lviv, Ukraine | the same time as Tambov |
| Antananarivo, Madagascar | the same time as Tambov | Lyon, France | 1 hour behind Tambov |
| Antwerp, Belgium | 1 hour behind Tambov | Łódź, Poland | 1 hour behind Tambov |
| Arequipa, Peru | 8 hours behind Tambov | Macao, Macau | 5 hours ahead of Tambov |
| Ashgabat, Turkmenistan | 2 hours ahead of Tambov | Madrid, Spain | 1 hour behind Tambov |
| Asmara, Eritrea | the same time as Tambov | Makassar, Indonesia | 5 hours ahead of Tambov |
| Asunción, Paraguay | 7 hours behind Tambov | Málaga, Spain | 1 hour behind Tambov |
| Asyut, Egypt | 1 hour behind Tambov | Managua, Nicaragua | 9 hours behind Tambov |
| Athens, Greece | the same time as Tambov | Manaus, Brazil | 7 hours behind Tambov |
| Auckland, New Zealand | 9 hours ahead of Tambov | Mandalay, Myanmar | 3 hours 30 minutes ahead of Tambov |
| Austin, USA | 8 hours behind Tambov | Manila, Philippines | 5 hours ahead of Tambov |
| Bacolod City, Philippines | 5 hours ahead of Tambov | Mansoura, Egypt | 1 hour behind Tambov |
| Baghdad, Iraq | the same time as Tambov | Maputo, Mozambique | 1 hour behind Tambov |
| Baku, Azerbaijan | 1 hour ahead of Tambov | Mar del Plata, Argentina | 6 hours behind Tambov |
| Baltimore, USA | 7 hours behind Tambov | Maracaibo, Venezuela | 7 hours behind Tambov |
| Bamako, Mali | 3 hours behind Tambov | Maracay, Venezuela | 7 hours behind Tambov |
| Bandung, Indonesia | 4 hours ahead of Tambov | Mariupol, Ukraine | the same time as Tambov |
| Bangkok, Thailand | 4 hours ahead of Tambov | Marrakesh, Morocco | 2 hours behind Tambov |
| Bangui, Central African Republic | 2 hours behind Tambov | Marseille, France | 1 hour behind Tambov |
| Barcelona, Venezuela | 7 hours behind Tambov | Mashhad, Iran | 30 minutes ahead of Tambov |
| Barcelona, Spain | 1 hour behind Tambov | Matola, Mozambique | 1 hour behind Tambov |
| Barnaul, Russia | 4 hours ahead of Tambov | Maturín, Venezuela | 7 hours behind Tambov |
| Barquisimeto, Venezuela | 7 hours behind Tambov | Mawlamyine, Myanmar | 3 hours 30 minutes ahead of Tambov |
| Barranquilla, Colombia | 8 hours behind Tambov | Mbuji-Mayi, DR Congo | 1 hour behind Tambov |
| Basrah, Iraq | the same time as Tambov | Mecca, Saudi Arabia | the same time as Tambov |
| Beijing, China | 5 hours ahead of Tambov | Medan, Indonesia | 4 hours ahead of Tambov |
| Beira, Mozambique | 1 hour behind Tambov | Medellín, Colombia | 8 hours behind Tambov |
| Beirut, Lebanon | the same time as Tambov | Medina, Saudi Arabia | the same time as Tambov |
| Bekasi, Indonesia | 4 hours ahead of Tambov | Meknes, Morocco | 2 hours behind Tambov |
| Belém, Brazil | 6 hours behind Tambov | Melbourne, Australia | 7 hours ahead of Tambov |
| Belgrade, Serbia | 1 hour behind Tambov | Memphis, USA | 8 hours behind Tambov |
| Belo Horizonte, Brazil | 6 hours behind Tambov | Mendoza, Argentina | 6 hours behind Tambov |
| Bengaluru, India | 2 hours 30 minutes ahead of Tambov | Mexico City, Mexico | 9 hours behind Tambov |
| Benghazi, Libya | 1 hour behind Tambov | Milan, Italy | 1 hour behind Tambov |
| Benin City, Nigeria | 2 hours behind Tambov | Minsk, Belarus | the same time as Tambov |
| Benoni, South Africa | 1 hour behind Tambov | Mississauga, Canada | 7 hours behind Tambov |
| Berlin, Germany | 1 hour behind Tambov | Mogadishu, Somalia | the same time as Tambov |
| Birmingham, United Kingdom | 2 hours behind Tambov | Mombasa, Kenya | the same time as Tambov |
| Bishkek, Kyrgyzstan | 3 hours ahead of Tambov | Monrovia, Liberia | 3 hours behind Tambov |
| Blantyre, Malawi | 1 hour behind Tambov | Monterrey, Mexico | 9 hours behind Tambov |
| Bogotá, Colombia | 8 hours behind Tambov | Montevideo, Uruguay | 6 hours behind Tambov |
| Boston, USA | 7 hours behind Tambov | Montreal, Canada | 7 hours behind Tambov |
| Bouaké, Cote d'Ivoire | 3 hours behind Tambov | Moscow, Russia | the same time as Tambov |
| Boumerdas, Algeria | 2 hours behind Tambov | Mosul, Iraq | the same time as Tambov |
| Brampton, Canada | 7 hours behind Tambov | Multan, Pakistan | 2 hours ahead of Tambov |
| Brasília, Brazil | 6 hours behind Tambov | Mumbai, India | 2 hours 30 minutes ahead of Tambov |
| Bratislava, Slovakia | 1 hour behind Tambov | Munich, Germany | 1 hour behind Tambov |
| Brazzaville, Congo | 2 hours behind Tambov | Murcia, Spain | 1 hour behind Tambov |
| Bremen, Germany | 1 hour behind Tambov | Muscat, Oman | 1 hour ahead of Tambov |
| Brisbane, Australia | 7 hours ahead of Tambov | Muzaffarabad, Pakistan | 2 hours ahead of Tambov |
| Bristol, United Kingdom | 2 hours behind Tambov | Mwanza, Tanzania | the same time as Tambov |
| Brussels, Belgium | 1 hour behind Tambov | Mykolayiv, Ukraine | the same time as Tambov |
| Bucaramanga, Colombia | 8 hours behind Tambov | N'Djamena, Chad | 2 hours behind Tambov |
| Bucharest, Romania | the same time as Tambov | Nagoya, Japan | 6 hours ahead of Tambov |
| Budapest, Hungary | 1 hour behind Tambov | Nagpur, India | 2 hours 30 minutes ahead of Tambov |
| Buenos Aires, Argentina | 6 hours behind Tambov | Nairobi, Kenya | the same time as Tambov |
| Bulawayo, Zimbabwe | 1 hour behind Tambov | Najaf, Iraq | the same time as Tambov |
| Bursa, Turkey | the same time as Tambov | Namangan, Uzbekistan | 2 hours ahead of Tambov |
| Busan, South Korea | 6 hours ahead of Tambov | Namp'o, North Korea | 6 hours ahead of Tambov |
| Cairo, Egypt | 1 hour behind Tambov | Nanchong, China | 5 hours ahead of Tambov |
| Calgary, Canada | 9 hours behind Tambov | Nanjing, China | 5 hours ahead of Tambov |
| Callao, Peru | 8 hours behind Tambov | Naples, Italy | 1 hour behind Tambov |
| Cape Town, South Africa | 1 hour behind Tambov | Naypyitaw, Myanmar | 3 hours 30 minutes ahead of Tambov |
| Caracas, Venezuela | 7 hours behind Tambov | New York, USA | 7 hours behind Tambov |
| Cartagena, Colombia | 8 hours behind Tambov | Niamey, Niger | 2 hours behind Tambov |
| Cebu City, Philippines | 5 hours ahead of Tambov | Nizhny Novgorod, Russia | the same time as Tambov |
| Charlotte, USA | 7 hours behind Tambov | Nouakchott, Mauritania | 3 hours behind Tambov |
| Chelyabinsk, Russia | 2 hours ahead of Tambov | Novosibirsk, Russia | 4 hours ahead of Tambov |
| Chengdu, China | 5 hours ahead of Tambov | Nuremberg, Germany | 1 hour behind Tambov |
| Chennai, India | 2 hours 30 minutes ahead of Tambov | Odesa, Ukraine | the same time as Tambov |
| Chicago, USA | 8 hours behind Tambov | Omdurman, Sudan | 1 hour behind Tambov |
| Chiclayo, Peru | 8 hours behind Tambov | Omsk, Russia | 3 hours ahead of Tambov |
| Chişinău, Moldova | the same time as Tambov | Oran, Algeria | 2 hours behind Tambov |
| Chittagong, Bangladesh | 3 hours ahead of Tambov | Osaka, Japan | 6 hours ahead of Tambov |
| Chongqing, China | 5 hours ahead of Tambov | Oslo, Norway | 1 hour behind Tambov |
| City of Taguig, Philippines | 5 hours ahead of Tambov | Ottawa, Canada | 7 hours behind Tambov |
| Ciudad Guayana, Venezuela | 7 hours behind Tambov | Ouagadougou, Burkina Faso | 3 hours behind Tambov |
| Ciudad Juárez, Mexico | 8 hours behind Tambov | Palembang, Indonesia | 4 hours ahead of Tambov |
| Ciudad Nezahualcoyotl, Mexico | 9 hours behind Tambov | Palermo, Italy | 1 hour behind Tambov |
| Cochabamba, Bolivia | 7 hours behind Tambov | Paris, France | 1 hour behind Tambov |
| Cologne, Germany | 1 hour behind Tambov | Patna, India | 2 hours 30 minutes ahead of Tambov |
| Colombo, Sri Lanka | 2 hours 30 minutes ahead of Tambov | Pereira, Colombia | 8 hours behind Tambov |
| Columbus, USA | 7 hours behind Tambov | Perm, Russia | 2 hours ahead of Tambov |
| Conakry, Guinea | 3 hours behind Tambov | Perth, Australia | 5 hours ahead of Tambov |
| Constantine, Algeria | 2 hours behind Tambov | Peshawar, Pakistan | 2 hours ahead of Tambov |
| Copenhagen, Denmark | 1 hour behind Tambov | Petaling Jaya, Malaysia | 5 hours ahead of Tambov |
| Córdoba, Argentina | 6 hours behind Tambov | Philadelphia, USA | 7 hours behind Tambov |
| Cotonou, Benin | 2 hours behind Tambov | Phnom Penh, Cambodia | 4 hours ahead of Tambov |
| Cúcuta, Colombia | 8 hours behind Tambov | Phoenix, USA | 10 hours behind Tambov |
| Curitiba, Brazil | 6 hours behind Tambov | Pietermaritzburg, South Africa | 1 hour behind Tambov |
| Da Nang, Vietnam | 4 hours ahead of Tambov | Pikine, Senegal | 3 hours behind Tambov |
| Daegu, South Korea | 6 hours ahead of Tambov | Pointe-Noire, Congo | 2 hours behind Tambov |
| Daejeon, South Korea | 6 hours ahead of Tambov | Port Elizabeth, South Africa | 1 hour behind Tambov |
| Dakar, Senegal | 3 hours behind Tambov | Port Harcourt, Nigeria | 2 hours behind Tambov |
| Dallas, USA | 8 hours behind Tambov | Port Said, Egypt | 1 hour behind Tambov |
| Damascus, Syria | the same time as Tambov | Port Sudan, Sudan | 1 hour behind Tambov |
| Dammam, Saudi Arabia | the same time as Tambov | Port-au-Prince, Haiti | 7 hours behind Tambov |
| Dar es Salaam, Tanzania | the same time as Tambov | Porto Alegre, Brazil | 6 hours behind Tambov |
| Davao City, Philippines | 5 hours ahead of Tambov | Poznań, Poland | 1 hour behind Tambov |
| Delhi, India | 2 hours 30 minutes ahead of Tambov | Prague, Czech Republic | 1 hour behind Tambov |
| Denver, USA | 9 hours behind Tambov | Pretoria, South Africa | 1 hour behind Tambov |
| Detroit, USA | 7 hours behind Tambov | Pristina, Kosovo | 1 hour behind Tambov |
| Dhaka, Bangladesh | 3 hours ahead of Tambov | Puebla City, Mexico | 9 hours behind Tambov |
| Djibouti, Djibouti | the same time as Tambov | Puente Alto, Chile | 7 hours behind Tambov |
| Dnipro, Ukraine | the same time as Tambov | Pune, India | 2 hours 30 minutes ahead of Tambov |
| Donetsk, Ukraine | the same time as Tambov | Pyongyang, North Korea | 6 hours ahead of Tambov |
| Dongguan, China | 5 hours ahead of Tambov | Qom, Iran | 30 minutes ahead of Tambov |
| Dortmund, Germany | 1 hour behind Tambov | Québec, Canada | 7 hours behind Tambov |
| Douala, Cameroon | 2 hours behind Tambov | Quetta, Pakistan | 2 hours ahead of Tambov |
| Dresden, Germany | 1 hour behind Tambov | Quezon City, Philippines | 5 hours ahead of Tambov |
| Dubai, United Arab Emirates | 1 hour ahead of Tambov | Quilmes, Argentina | 6 hours behind Tambov |
| Dublin, Ireland | 2 hours behind Tambov | Quito, Ecuador | 8 hours behind Tambov |
| Duisburg, Germany | 1 hour behind Tambov | Rabat, Morocco | 2 hours behind Tambov |
| Durban, South Africa | 1 hour behind Tambov | Rajshahi, Bangladesh | 3 hours ahead of Tambov |
| Dushanbe, Tajikistan | 2 hours ahead of Tambov | Rawalpindi, Pakistan | 2 hours ahead of Tambov |
| Dusseldorf, Germany | 1 hour behind Tambov | Recife, Brazil | 6 hours behind Tambov |
| Ecatepec de Morelos, Mexico | 9 hours behind Tambov | Riga, Latvia | the same time as Tambov |
| Edinburgh, United Kingdom | 2 hours behind Tambov | Rio de Janeiro, Brazil | 6 hours behind Tambov |
| Edmonton, Canada | 9 hours behind Tambov | Riyadh, Saudi Arabia | the same time as Tambov |
| El Mahalla El Kubra, Egypt | 1 hour behind Tambov | Rome, Italy | 1 hour behind Tambov |
| El Paso, USA | 9 hours behind Tambov | Rosario, Argentina | 6 hours behind Tambov |
| Erbil, Iraq | the same time as Tambov | Rostov-on-Don, Russia | the same time as Tambov |
| Essen, Germany | 1 hour behind Tambov | Rotterdam, Netherlands | 1 hour behind Tambov |
| Faisalabad, Pakistan | 2 hours ahead of Tambov | Saint Petersburg, Russia | the same time as Tambov |
| Fes, Morocco | 2 hours behind Tambov | Saitama, Japan | 6 hours ahead of Tambov |
| Fort Worth, USA | 8 hours behind Tambov | Salé, Morocco | 2 hours behind Tambov |
| Fortaleza, Brazil | 6 hours behind Tambov | Salta, Argentina | 6 hours behind Tambov |
| Frankfurt am Main, Germany | 1 hour behind Tambov | Salvador, Brazil | 6 hours behind Tambov |
| Freetown, Sierra Leone | 3 hours behind Tambov | Samara, Russia | 1 hour ahead of Tambov |
| Fukuoka, Japan | 6 hours ahead of Tambov | San Antonio, USA | 8 hours behind Tambov |
| Garoua, Cameroon | 2 hours behind Tambov | San Diego, USA | 10 hours behind Tambov |
| Gaza, Palestinian Territories | 1 hour behind Tambov | San Francisco, USA | 10 hours behind Tambov |
| Gaziantep, Turkey | the same time as Tambov | San Jose, USA | 10 hours behind Tambov |
| Gdańsk, Poland | 1 hour behind Tambov | San Juan, Puerto Rico | 7 hours behind Tambov |
| General Santos, Philippines | 5 hours ahead of Tambov | San Miguel de Tucumán, Argentina | 6 hours behind Tambov |
| Genoa, Italy | 1 hour behind Tambov | San Pedro Sula, Honduras | 9 hours behind Tambov |
| Giza, Egypt | 1 hour behind Tambov | San Salvador, El Salvador | 9 hours behind Tambov |
| Glasgow, United Kingdom | 2 hours behind Tambov | Sanaa, Yemen | the same time as Tambov |
| Goiânia, Brazil | 6 hours behind Tambov | Santa Cruz de la Sierra, Bolivia | 7 hours behind Tambov |
| Gold Coast, Australia | 7 hours ahead of Tambov | Santa Fe, Argentina | 6 hours behind Tambov |
| Gomel, Belarus | the same time as Tambov | Santa Marta, Colombia | 8 hours behind Tambov |
| Gothenburg, Sweden | 1 hour behind Tambov | Santiago, Chile | 7 hours behind Tambov |
| Goyang, South Korea | 6 hours ahead of Tambov | Santiago de Cali, Colombia | 8 hours behind Tambov |
| Guadalajara, Mexico | 9 hours behind Tambov | Santiago de Cuba, Cuba | 7 hours behind Tambov |
| Guangzhou, China | 5 hours ahead of Tambov | Santiago de los Caballeros, Dominican Republic | 7 hours behind Tambov |
| Guatemala City, Guatemala | 9 hours behind Tambov | Santo Domingo, Dominican Republic | 7 hours behind Tambov |
| Guayaquil, Ecuador | 8 hours behind Tambov | São Paulo, Brazil | 6 hours behind Tambov |
| Gujranwala, Pakistan | 2 hours ahead of Tambov | Sapporo, Japan | 6 hours ahead of Tambov |
| Gwangju, South Korea | 6 hours ahead of Tambov | Sarajevo, Bosnia and Herzegovina | 1 hour behind Tambov |
| Haiphong, Vietnam | 4 hours ahead of Tambov | Saratov, Russia | 1 hour ahead of Tambov |
| Hama, Syria | the same time as Tambov | Seattle, USA | 10 hours behind Tambov |
| Hamburg, Germany | 1 hour behind Tambov | Sendai, Japan | 6 hours ahead of Tambov |
| Hamhung, North Korea | 6 hours ahead of Tambov | Seoul, South Korea | 6 hours ahead of Tambov |
| Hamilton, Canada | 7 hours behind Tambov | Sevastopol, Ukraine | the same time as Tambov |
| Hangzhou, China | 5 hours ahead of Tambov | Seville, Spain | 1 hour behind Tambov |
| Hanoi, Vietnam | 4 hours ahead of Tambov | Shah Alam, Malaysia | 5 hours ahead of Tambov |
| Hanover, Germany | 1 hour behind Tambov | Shanghai, China | 5 hours ahead of Tambov |
| Harare, Zimbabwe | 1 hour behind Tambov | Sharjah, United Arab Emirates | 1 hour ahead of Tambov |
| Harbin, China | 5 hours ahead of Tambov | Sheffield, United Kingdom | 2 hours behind Tambov |
| Hargeysa, Somalia | the same time as Tambov | Shenyang, China | 5 hours ahead of Tambov |
| Havana, Cuba | 7 hours behind Tambov | Shenzhen, China | 5 hours ahead of Tambov |
| Helsinki, Finland | the same time as Tambov | Shiraz, Iran | 30 minutes ahead of Tambov |
| Hiroshima, Japan | 6 hours ahead of Tambov | Shymkent, Kazakhstan | 2 hours ahead of Tambov |
| Ho Chi Minh City, Vietnam | 4 hours ahead of Tambov | Singapore, Singapore | 5 hours ahead of Tambov |
| Homs, Syria | the same time as Tambov | Skopje, North Macedonia | 1 hour behind Tambov |
| Hong Kong, Hong Kong | 5 hours ahead of Tambov | Sofia, Bulgaria | the same time as Tambov |
| Houston, USA | 8 hours behind Tambov | Stockholm, Sweden | 1 hour behind Tambov |
| Hyderabad, India | 2 hours 30 minutes ahead of Tambov | Stuttgart, Germany | 1 hour behind Tambov |
| Hyderābād, Pakistan | 2 hours ahead of Tambov | Suez, Egypt | 1 hour behind Tambov |
| Ibadan, Nigeria | 2 hours behind Tambov | Sulaymaniyah, Iraq | the same time as Tambov |
| Ibague, Colombia | 8 hours behind Tambov | Surabaya, Indonesia | 4 hours ahead of Tambov |
| Incheon, South Korea | 6 hours ahead of Tambov | Surat, India | 2 hours 30 minutes ahead of Tambov |
| Indianapolis, USA | 7 hours behind Tambov | Suwon, South Korea | 6 hours ahead of Tambov |
| Indore, India | 2 hours 30 minutes ahead of Tambov | Sydney, Australia | 7 hours ahead of Tambov |
| Ipoh, Malaysia | 5 hours ahead of Tambov | Ta`izz, Yemen | the same time as Tambov |
| Iquitos, Peru | 8 hours behind Tambov | Ta’if, Saudi Arabia | the same time as Tambov |
| Irkutsk, Russia | 5 hours ahead of Tambov | Tabriz, Iran | 30 minutes ahead of Tambov |
| Isfahan, Iran | 30 minutes ahead of Tambov | Tabuk, Saudi Arabia | the same time as Tambov |
| Istanbul, Turkey | the same time as Tambov | Taichung, Taiwan | 5 hours ahead of Tambov |
| Izhevsk, Russia | 1 hour ahead of Tambov | Tainan City, Taiwan | 5 hours ahead of Tambov |
| Izmir, Turkey | the same time as Tambov | Taipei, Taiwan | 5 hours ahead of Tambov |
| Jacksonville, USA | 7 hours behind Tambov | Tangerang, Indonesia | 4 hours ahead of Tambov |
| Jaipur, India | 2 hours 30 minutes ahead of Tambov | Tangier, Morocco | 2 hours behind Tambov |
| Jakarta, Indonesia | 4 hours ahead of Tambov | Tashkent, Uzbekistan | 2 hours ahead of Tambov |
| Jeddah, Saudi Arabia | the same time as Tambov | Tbilisi, Georgia | 1 hour ahead of Tambov |
| Jerusalem, Israel | the same time as Tambov | Tébessa, Algeria | 2 hours behind Tambov |
| Johannesburg, South Africa | 1 hour behind Tambov | Tegucigalpa, Honduras | 9 hours behind Tambov |
| Johor Bahru, Malaysia | 5 hours ahead of Tambov | Tehran, Iran | 30 minutes ahead of Tambov |
| Kabul, Afghanistan | 1 hour 30 minutes ahead of Tambov | Tembisa, South Africa | 1 hour behind Tambov |
| Kaduna, Nigeria | 2 hours behind Tambov | The Hague, Netherlands | 1 hour behind Tambov |
| Kampala, Uganda | the same time as Tambov | Tianjin, China | 5 hours ahead of Tambov |
| Kananga, DR Congo | 1 hour behind Tambov | Tijuana, Mexico | 10 hours behind Tambov |
| Kano, Nigeria | 2 hours behind Tambov | Tokyo, Japan | 6 hours ahead of Tambov |
| Kanpur, India | 2 hours 30 minutes ahead of Tambov | Tolyatti, Russia | 1 hour ahead of Tambov |
| Kaohsiung City, Taiwan | 5 hours ahead of Tambov | Toronto, Canada | 7 hours behind Tambov |
| Karachi, Pakistan | 2 hours ahead of Tambov | Touba, Senegal | 3 hours behind Tambov |
| Karagandy, Kazakhstan | 2 hours ahead of Tambov | Toulouse, France | 1 hour behind Tambov |
| Karaj, Iran | 30 minutes ahead of Tambov | Tripoli, Libya | 1 hour behind Tambov |
| Karbala, Iraq | the same time as Tambov | Trujillo, Peru | 8 hours behind Tambov |
| Kathmandu, Nepal | 2 hours 45 minutes ahead of Tambov | Tunis, Tunisia | 2 hours behind Tambov |
| Kawasaki, Japan | 6 hours ahead of Tambov | Turin, Italy | 1 hour behind Tambov |
| Kazan’, Russia | the same time as Tambov | Ufa, Russia | 2 hours ahead of Tambov |
| Khabarovsk, Russia | 7 hours ahead of Tambov | Ulan Bator, Mongolia | 5 hours ahead of Tambov |
| Kharkiv, Ukraine | the same time as Tambov | Ulyanovsk, Russia | 1 hour ahead of Tambov |
| Khartoum, Sudan | 1 hour behind Tambov | Valencia, Spain | 1 hour behind Tambov |
| Khulna, Bangladesh | 3 hours ahead of Tambov | Valencia, Venezuela | 7 hours behind Tambov |
| Kiev, Ukraine | the same time as Tambov | Vancouver, Canada | 10 hours behind Tambov |
| Kigali, Rwanda | 1 hour behind Tambov | Vienna, Austria | 1 hour behind Tambov |
| Kingston, Jamaica | 8 hours behind Tambov | Vilnius, Lithuania | the same time as Tambov |
| Kinshasa, DR Congo | 2 hours behind Tambov | Vladivostok, Russia | 7 hours ahead of Tambov |
| Kirkuk, Iraq | the same time as Tambov | Volgograd, Russia | the same time as Tambov |
| Kisangani, DR Congo | 1 hour behind Tambov | Voronezh, Russia | the same time as Tambov |
| Klang, Malaysia | 5 hours ahead of Tambov | Warsaw, Poland | 1 hour behind Tambov |
| Kobe, Japan | 6 hours ahead of Tambov | Washington D.C., USA | 7 hours behind Tambov |
| Kolkata, India | 2 hours 30 minutes ahead of Tambov | White House, Morocco | 2 hours behind Tambov |
| Kolwezi, DR Congo | 1 hour behind Tambov | Winnipeg, Canada | 8 hours behind Tambov |
| Konya, Turkey | the same time as Tambov | Wrocław, Poland | 1 hour behind Tambov |
| Kota Bharu, Malaysia | 5 hours ahead of Tambov | Wuhan, China | 5 hours ahead of Tambov |
| Kousséri, Cameroon | 2 hours behind Tambov | Xi'an, China | 5 hours ahead of Tambov |
| Kowloon, Hong Kong | 5 hours ahead of Tambov | Yangon, Myanmar | 3 hours 30 minutes ahead of Tambov |
| Krakow, Poland | 1 hour behind Tambov | Yaoundé, Cameroon | 2 hours behind Tambov |
| Krasnodar, Russia | the same time as Tambov | Yaroslavl, Russia | the same time as Tambov |
| Krasnoyarsk, Russia | 4 hours ahead of Tambov | Yekaterinburg, Russia | 2 hours ahead of Tambov |
| Kryvyi Rih, Ukraine | the same time as Tambov | Yerevan, Armenia | 1 hour ahead of Tambov |
| Kuala Lumpur, Malaysia | 5 hours ahead of Tambov | Yokohama, Japan | 6 hours ahead of Tambov |
| Kuching, Malaysia | 5 hours ahead of Tambov | Zagreb, Croatia | 1 hour behind Tambov |
| Kumasi, Ghana | 3 hours behind Tambov | Zamboanga City, Philippines | 5 hours ahead of Tambov |
| Kyoto, Japan | 6 hours ahead of Tambov | Zapopan, Mexico | 9 hours behind Tambov |
| La Paz, Bolivia | 7 hours behind Tambov | Zaporizhia, Ukraine | the same time as Tambov |
| La Plata, Argentina | 6 hours behind Tambov | Zaragoza, Spain | 1 hour behind Tambov |
| Lagos, Nigeria | 2 hours behind Tambov | Zarqa, Jordan | the same time as Tambov |