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УкраїнськаTime difference between La Spezia, Italy and other cities
La Spezia time zone: UTC+02:00 or CESTFind out the time difference between and La Spezia,
or see the time difference between La Spezia and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 2 hours behind La Spezia | Lahore, Pakistan | 3 hours ahead of La Spezia |
| Abu Dhabi, United Arab Emirates | 2 hours ahead of La Spezia | Leeds, United Kingdom | 1 hour behind La Spezia |
| Abu Ghraib, Iraq | 1 hour ahead of La Spezia | Leipzig, Germany | the same time as La Spezia |
| Accra, Ghana | 2 hours behind La Spezia | León, Mexico | 8 hours behind La Spezia |
| Adana, Turkey | 1 hour ahead of La Spezia | Libreville, Gabon | 1 hour behind La Spezia |
| Addis Ababa, Ethiopia | 1 hour ahead of La Spezia | Likasi, DR Congo | the same time as La Spezia |
| Adelaide, Australia | 7 hours 30 minutes ahead of La Spezia | Lilongwe, Malawi | the same time as La Spezia |
| Aden, Yemen | 1 hour ahead of La Spezia | Lima, Peru | 7 hours behind La Spezia |
| Agadir, Morocco | 1 hour behind La Spezia | Lisbon, Portugal | 1 hour behind La Spezia |
| Ahmedabad, India | 3 hours 30 minutes ahead of La Spezia | Liverpool, United Kingdom | 1 hour behind La Spezia |
| Ahvāz, Iran | 1 hour 30 minutes ahead of La Spezia | Lomé, Togo | 2 hours behind La Spezia |
| Al Hudaydah, Yemen | 1 hour ahead of La Spezia | London, United Kingdom | 1 hour behind La Spezia |
| Aleppo, Syria | 1 hour ahead of La Spezia | Los Angeles, USA | 9 hours behind La Spezia |
| Alexandria, Egypt | the same time as La Spezia | Luanda, Angola | 1 hour behind La Spezia |
| Algiers, Algeria | 1 hour behind La Spezia | Lubumbashi, DR Congo | the same time as La Spezia |
| Almaty, Kazakhstan | 3 hours ahead of La Spezia | Lucknow, India | 3 hours 30 minutes ahead of La Spezia |
| Amman, Jordan | 1 hour ahead of La Spezia | Luhansk, Ukraine | 1 hour ahead of La Spezia |
| Amsterdam, Netherlands | the same time as La Spezia | Lusaka, Zambia | the same time as La Spezia |
| Ankara, Turkey | 1 hour ahead of La Spezia | Luxor, Egypt | the same time as La Spezia |
| Antalya, Turkey | 1 hour ahead of La Spezia | Lviv, Ukraine | 1 hour ahead of La Spezia |
| Antananarivo, Madagascar | 1 hour ahead of La Spezia | Lyon, France | the same time as La Spezia |
| Antwerp, Belgium | the same time as La Spezia | Łódź, Poland | the same time as La Spezia |
| Arequipa, Peru | 7 hours behind La Spezia | Macao, Macau | 6 hours ahead of La Spezia |
| Ashgabat, Turkmenistan | 3 hours ahead of La Spezia | Madrid, Spain | the same time as La Spezia |
| Asmara, Eritrea | 1 hour ahead of La Spezia | Makassar, Indonesia | 6 hours ahead of La Spezia |
| Asunción, Paraguay | 6 hours behind La Spezia | Málaga, Spain | the same time as La Spezia |
| Asyut, Egypt | the same time as La Spezia | Managua, Nicaragua | 8 hours behind La Spezia |
| Athens, Greece | 1 hour ahead of La Spezia | Manaus, Brazil | 6 hours behind La Spezia |
| Auckland, New Zealand | 10 hours ahead of La Spezia | Mandalay, Myanmar | 4 hours 30 minutes ahead of La Spezia |
| Austin, USA | 7 hours behind La Spezia | Manila, Philippines | 6 hours ahead of La Spezia |
| Bacolod City, Philippines | 6 hours ahead of La Spezia | Mansoura, Egypt | the same time as La Spezia |
| Baghdad, Iraq | 1 hour ahead of La Spezia | Maputo, Mozambique | the same time as La Spezia |
| Baku, Azerbaijan | 2 hours ahead of La Spezia | Mar del Plata, Argentina | 5 hours behind La Spezia |
| Baltimore, USA | 6 hours behind La Spezia | Maracaibo, Venezuela | 6 hours behind La Spezia |
| Bamako, Mali | 2 hours behind La Spezia | Maracay, Venezuela | 6 hours behind La Spezia |
| Bandung, Indonesia | 5 hours ahead of La Spezia | Mariupol, Ukraine | 1 hour ahead of La Spezia |
| Bangkok, Thailand | 5 hours ahead of La Spezia | Marrakesh, Morocco | 1 hour behind La Spezia |
| Bangui, Central African Republic | 1 hour behind La Spezia | Marseille, France | the same time as La Spezia |
| Barcelona, Venezuela | 6 hours behind La Spezia | Mashhad, Iran | 1 hour 30 minutes ahead of La Spezia |
| Barcelona, Spain | the same time as La Spezia | Matola, Mozambique | the same time as La Spezia |
| Barnaul, Russia | 5 hours ahead of La Spezia | Maturín, Venezuela | 6 hours behind La Spezia |
| Barquisimeto, Venezuela | 6 hours behind La Spezia | Mawlamyine, Myanmar | 4 hours 30 minutes ahead of La Spezia |
| Barranquilla, Colombia | 7 hours behind La Spezia | Mbuji-Mayi, DR Congo | the same time as La Spezia |
| Basrah, Iraq | 1 hour ahead of La Spezia | Mecca, Saudi Arabia | 1 hour ahead of La Spezia |
| Beijing, China | 6 hours ahead of La Spezia | Medan, Indonesia | 5 hours ahead of La Spezia |
| Beira, Mozambique | the same time as La Spezia | Medellín, Colombia | 7 hours behind La Spezia |
| Beirut, Lebanon | 1 hour ahead of La Spezia | Medina, Saudi Arabia | 1 hour ahead of La Spezia |
| Bekasi, Indonesia | 5 hours ahead of La Spezia | Meknes, Morocco | 1 hour behind La Spezia |
| Belém, Brazil | 5 hours behind La Spezia | Melbourne, Australia | 8 hours ahead of La Spezia |
| Belgrade, Serbia | the same time as La Spezia | Memphis, USA | 7 hours behind La Spezia |
| Belo Horizonte, Brazil | 5 hours behind La Spezia | Mendoza, Argentina | 5 hours behind La Spezia |
| Bengaluru, India | 3 hours 30 minutes ahead of La Spezia | Mexico City, Mexico | 8 hours behind La Spezia |
| Benghazi, Libya | the same time as La Spezia | Milan, Italy | the same time as La Spezia |
| Benin City, Nigeria | 1 hour behind La Spezia | Minsk, Belarus | 1 hour ahead of La Spezia |
| Benoni, South Africa | the same time as La Spezia | Mississauga, Canada | 6 hours behind La Spezia |
| Berlin, Germany | the same time as La Spezia | Mogadishu, Somalia | 1 hour ahead of La Spezia |
| Birmingham, United Kingdom | 1 hour behind La Spezia | Mombasa, Kenya | 1 hour ahead of La Spezia |
| Bishkek, Kyrgyzstan | 4 hours ahead of La Spezia | Monrovia, Liberia | 2 hours behind La Spezia |
| Blantyre, Malawi | the same time as La Spezia | Monterrey, Mexico | 8 hours behind La Spezia |
| Bogotá, Colombia | 7 hours behind La Spezia | Montevideo, Uruguay | 5 hours behind La Spezia |
| Boston, USA | 6 hours behind La Spezia | Montreal, Canada | 6 hours behind La Spezia |
| Bouaké, Cote d'Ivoire | 2 hours behind La Spezia | Moscow, Russia | 1 hour ahead of La Spezia |
| Boumerdas, Algeria | 1 hour behind La Spezia | Mosul, Iraq | 1 hour ahead of La Spezia |
| Brampton, Canada | 6 hours behind La Spezia | Multan, Pakistan | 3 hours ahead of La Spezia |
| Brasília, Brazil | 5 hours behind La Spezia | Mumbai, India | 3 hours 30 minutes ahead of La Spezia |
| Bratislava, Slovakia | the same time as La Spezia | Munich, Germany | the same time as La Spezia |
| Brazzaville, Congo | 1 hour behind La Spezia | Murcia, Spain | the same time as La Spezia |
| Bremen, Germany | the same time as La Spezia | Muscat, Oman | 2 hours ahead of La Spezia |
| Brisbane, Australia | 8 hours ahead of La Spezia | Muzaffarabad, Pakistan | 3 hours ahead of La Spezia |
| Bristol, United Kingdom | 1 hour behind La Spezia | Mwanza, Tanzania | 1 hour ahead of La Spezia |
| Brussels, Belgium | the same time as La Spezia | Mykolayiv, Ukraine | 1 hour ahead of La Spezia |
| Bucaramanga, Colombia | 7 hours behind La Spezia | N'Djamena, Chad | 1 hour behind La Spezia |
| Bucharest, Romania | 1 hour ahead of La Spezia | Nagoya, Japan | 7 hours ahead of La Spezia |
| Budapest, Hungary | the same time as La Spezia | Nagpur, India | 3 hours 30 minutes ahead of La Spezia |
| Buenos Aires, Argentina | 5 hours behind La Spezia | Nairobi, Kenya | 1 hour ahead of La Spezia |
| Bulawayo, Zimbabwe | the same time as La Spezia | Najaf, Iraq | 1 hour ahead of La Spezia |
| Bursa, Turkey | 1 hour ahead of La Spezia | Namangan, Uzbekistan | 3 hours ahead of La Spezia |
| Busan, South Korea | 7 hours ahead of La Spezia | Namp'o, North Korea | 7 hours ahead of La Spezia |
| Cairo, Egypt | the same time as La Spezia | Nanchong, China | 6 hours ahead of La Spezia |
| Calgary, Canada | 8 hours behind La Spezia | Nanjing, China | 6 hours ahead of La Spezia |
| Callao, Peru | 7 hours behind La Spezia | Naples, Italy | the same time as La Spezia |
| Cape Town, South Africa | the same time as La Spezia | Naypyitaw, Myanmar | 4 hours 30 minutes ahead of La Spezia |
| Caracas, Venezuela | 6 hours behind La Spezia | New York, USA | 6 hours behind La Spezia |
| Cartagena, Colombia | 7 hours behind La Spezia | Niamey, Niger | 1 hour behind La Spezia |
| Cebu City, Philippines | 6 hours ahead of La Spezia | Nizhny Novgorod, Russia | 1 hour ahead of La Spezia |
| Charlotte, USA | 6 hours behind La Spezia | Nouakchott, Mauritania | 2 hours behind La Spezia |
| Chelyabinsk, Russia | 3 hours ahead of La Spezia | Novosibirsk, Russia | 5 hours ahead of La Spezia |
| Chengdu, China | 6 hours ahead of La Spezia | Nuremberg, Germany | the same time as La Spezia |
| Chennai, India | 3 hours 30 minutes ahead of La Spezia | Odesa, Ukraine | 1 hour ahead of La Spezia |
| Chicago, USA | 7 hours behind La Spezia | Omdurman, Sudan | the same time as La Spezia |
| Chiclayo, Peru | 7 hours behind La Spezia | Omsk, Russia | 4 hours ahead of La Spezia |
| Chişinău, Moldova | 1 hour ahead of La Spezia | Oran, Algeria | 1 hour behind La Spezia |
| Chittagong, Bangladesh | 4 hours ahead of La Spezia | Osaka, Japan | 7 hours ahead of La Spezia |
| Chongqing, China | 6 hours ahead of La Spezia | Oslo, Norway | the same time as La Spezia |
| City of Taguig, Philippines | 6 hours ahead of La Spezia | Ottawa, Canada | 6 hours behind La Spezia |
| Ciudad Guayana, Venezuela | 6 hours behind La Spezia | Ouagadougou, Burkina Faso | 2 hours behind La Spezia |
| Ciudad Juárez, Mexico | 7 hours behind La Spezia | Palembang, Indonesia | 5 hours ahead of La Spezia |
| Ciudad Nezahualcoyotl, Mexico | 8 hours behind La Spezia | Palermo, Italy | the same time as La Spezia |
| Cochabamba, Bolivia | 6 hours behind La Spezia | Paris, France | the same time as La Spezia |
| Cologne, Germany | the same time as La Spezia | Patna, India | 3 hours 30 minutes ahead of La Spezia |
| Colombo, Sri Lanka | 3 hours 30 minutes ahead of La Spezia | Pereira, Colombia | 7 hours behind La Spezia |
| Columbus, USA | 6 hours behind La Spezia | Perm, Russia | 3 hours ahead of La Spezia |
| Conakry, Guinea | 2 hours behind La Spezia | Perth, Australia | 6 hours ahead of La Spezia |
| Constantine, Algeria | 1 hour behind La Spezia | Peshawar, Pakistan | 3 hours ahead of La Spezia |
| Copenhagen, Denmark | the same time as La Spezia | Petaling Jaya, Malaysia | 6 hours ahead of La Spezia |
| Córdoba, Argentina | 5 hours behind La Spezia | Philadelphia, USA | 6 hours behind La Spezia |
| Cotonou, Benin | 1 hour behind La Spezia | Phnom Penh, Cambodia | 5 hours ahead of La Spezia |
| Cúcuta, Colombia | 7 hours behind La Spezia | Phoenix, USA | 9 hours behind La Spezia |
| Curitiba, Brazil | 5 hours behind La Spezia | Pietermaritzburg, South Africa | the same time as La Spezia |
| Da Nang, Vietnam | 5 hours ahead of La Spezia | Pikine, Senegal | 2 hours behind La Spezia |
| Daegu, South Korea | 7 hours ahead of La Spezia | Pointe-Noire, Congo | 1 hour behind La Spezia |
| Daejeon, South Korea | 7 hours ahead of La Spezia | Port Elizabeth, South Africa | the same time as La Spezia |
| Dakar, Senegal | 2 hours behind La Spezia | Port Harcourt, Nigeria | 1 hour behind La Spezia |
| Dallas, USA | 7 hours behind La Spezia | Port Said, Egypt | the same time as La Spezia |
| Damascus, Syria | 1 hour ahead of La Spezia | Port Sudan, Sudan | the same time as La Spezia |
| Dammam, Saudi Arabia | 1 hour ahead of La Spezia | Port-au-Prince, Haiti | 6 hours behind La Spezia |
| Dar es Salaam, Tanzania | 1 hour ahead of La Spezia | Porto Alegre, Brazil | 5 hours behind La Spezia |
| Davao City, Philippines | 6 hours ahead of La Spezia | Poznań, Poland | the same time as La Spezia |
| Delhi, India | 3 hours 30 minutes ahead of La Spezia | Prague, Czech Republic | the same time as La Spezia |
| Denver, USA | 8 hours behind La Spezia | Pretoria, South Africa | the same time as La Spezia |
| Detroit, USA | 6 hours behind La Spezia | Pristina, Kosovo | the same time as La Spezia |
| Dhaka, Bangladesh | 4 hours ahead of La Spezia | Puebla City, Mexico | 8 hours behind La Spezia |
| Djibouti, Djibouti | 1 hour ahead of La Spezia | Puente Alto, Chile | 6 hours behind La Spezia |
| Dnipro, Ukraine | 1 hour ahead of La Spezia | Pune, India | 3 hours 30 minutes ahead of La Spezia |
| Donetsk, Ukraine | 1 hour ahead of La Spezia | Pyongyang, North Korea | 7 hours ahead of La Spezia |
| Dongguan, China | 6 hours ahead of La Spezia | Qom, Iran | 1 hour 30 minutes ahead of La Spezia |
| Dortmund, Germany | the same time as La Spezia | Québec, Canada | 6 hours behind La Spezia |
| Douala, Cameroon | 1 hour behind La Spezia | Quetta, Pakistan | 3 hours ahead of La Spezia |
| Dresden, Germany | the same time as La Spezia | Quezon City, Philippines | 6 hours ahead of La Spezia |
| Dubai, United Arab Emirates | 2 hours ahead of La Spezia | Quilmes, Argentina | 5 hours behind La Spezia |
| Dublin, Ireland | 1 hour behind La Spezia | Quito, Ecuador | 7 hours behind La Spezia |
| Duisburg, Germany | the same time as La Spezia | Rabat, Morocco | 1 hour behind La Spezia |
| Durban, South Africa | the same time as La Spezia | Rajshahi, Bangladesh | 4 hours ahead of La Spezia |
| Dushanbe, Tajikistan | 3 hours ahead of La Spezia | Rawalpindi, Pakistan | 3 hours ahead of La Spezia |
| Dusseldorf, Germany | the same time as La Spezia | Recife, Brazil | 5 hours behind La Spezia |
| Ecatepec de Morelos, Mexico | 8 hours behind La Spezia | Riga, Latvia | 1 hour ahead of La Spezia |
| Edinburgh, United Kingdom | 1 hour behind La Spezia | Rio de Janeiro, Brazil | 5 hours behind La Spezia |
| Edmonton, Canada | 8 hours behind La Spezia | Riyadh, Saudi Arabia | 1 hour ahead of La Spezia |
| El Mahalla El Kubra, Egypt | the same time as La Spezia | Rome, Italy | the same time as La Spezia |
| El Paso, USA | 8 hours behind La Spezia | Rosario, Argentina | 5 hours behind La Spezia |
| Erbil, Iraq | 1 hour ahead of La Spezia | Rostov-on-Don, Russia | 1 hour ahead of La Spezia |
| Essen, Germany | the same time as La Spezia | Rotterdam, Netherlands | the same time as La Spezia |
| Faisalabad, Pakistan | 3 hours ahead of La Spezia | Saint Petersburg, Russia | 1 hour ahead of La Spezia |
| Fes, Morocco | 1 hour behind La Spezia | Saitama, Japan | 7 hours ahead of La Spezia |
| Fort Worth, USA | 7 hours behind La Spezia | Salé, Morocco | 1 hour behind La Spezia |
| Fortaleza, Brazil | 5 hours behind La Spezia | Salta, Argentina | 5 hours behind La Spezia |
| Frankfurt am Main, Germany | the same time as La Spezia | Salvador, Brazil | 5 hours behind La Spezia |
| Freetown, Sierra Leone | 2 hours behind La Spezia | Samara, Russia | 2 hours ahead of La Spezia |
| Fukuoka, Japan | 7 hours ahead of La Spezia | San Antonio, USA | 7 hours behind La Spezia |
| Garoua, Cameroon | 1 hour behind La Spezia | San Diego, USA | 9 hours behind La Spezia |
| Gaza, Palestinian Territories | 1 hour ahead of La Spezia | San Francisco, USA | 9 hours behind La Spezia |
| Gaziantep, Turkey | 1 hour ahead of La Spezia | San Jose, USA | 9 hours behind La Spezia |
| Gdańsk, Poland | the same time as La Spezia | San Juan, Puerto Rico | 6 hours behind La Spezia |
| General Santos, Philippines | 6 hours ahead of La Spezia | San Miguel de Tucumán, Argentina | 5 hours behind La Spezia |
| Genoa, Italy | the same time as La Spezia | San Pedro Sula, Honduras | 8 hours behind La Spezia |
| Giza, Egypt | the same time as La Spezia | San Salvador, El Salvador | 8 hours behind La Spezia |
| Glasgow, United Kingdom | 1 hour behind La Spezia | Sanaa, Yemen | 1 hour ahead of La Spezia |
| Goiânia, Brazil | 5 hours behind La Spezia | Santa Cruz de la Sierra, Bolivia | 6 hours behind La Spezia |
| Gold Coast, Australia | 8 hours ahead of La Spezia | Santa Fe, Argentina | 5 hours behind La Spezia |
| Gomel, Belarus | 1 hour ahead of La Spezia | Santa Marta, Colombia | 7 hours behind La Spezia |
| Gothenburg, Sweden | the same time as La Spezia | Santiago, Chile | 6 hours behind La Spezia |
| Goyang, South Korea | 7 hours ahead of La Spezia | Santiago de Cali, Colombia | 7 hours behind La Spezia |
| Guadalajara, Mexico | 8 hours behind La Spezia | Santiago de Cuba, Cuba | 6 hours behind La Spezia |
| Guangzhou, China | 6 hours ahead of La Spezia | Santiago de los Caballeros, Dominican Republic | 6 hours behind La Spezia |
| Guatemala City, Guatemala | 8 hours behind La Spezia | Santo Domingo, Dominican Republic | 6 hours behind La Spezia |
| Guayaquil, Ecuador | 7 hours behind La Spezia | São Paulo, Brazil | 5 hours behind La Spezia |
| Gujranwala, Pakistan | 3 hours ahead of La Spezia | Sapporo, Japan | 7 hours ahead of La Spezia |
| Gwangju, South Korea | 7 hours ahead of La Spezia | Sarajevo, Bosnia and Herzegovina | the same time as La Spezia |
| Haiphong, Vietnam | 5 hours ahead of La Spezia | Saratov, Russia | 2 hours ahead of La Spezia |
| Hama, Syria | 1 hour ahead of La Spezia | Seattle, USA | 9 hours behind La Spezia |
| Hamburg, Germany | the same time as La Spezia | Sendai, Japan | 7 hours ahead of La Spezia |
| Hamhung, North Korea | 7 hours ahead of La Spezia | Seoul, South Korea | 7 hours ahead of La Spezia |
| Hamilton, Canada | 6 hours behind La Spezia | Sevastopol, Ukraine | 1 hour ahead of La Spezia |
| Hangzhou, China | 6 hours ahead of La Spezia | Seville, Spain | the same time as La Spezia |
| Hanoi, Vietnam | 5 hours ahead of La Spezia | Shah Alam, Malaysia | 6 hours ahead of La Spezia |
| Hanover, Germany | the same time as La Spezia | Shanghai, China | 6 hours ahead of La Spezia |
| Harare, Zimbabwe | the same time as La Spezia | Sharjah, United Arab Emirates | 2 hours ahead of La Spezia |
| Harbin, China | 6 hours ahead of La Spezia | Sheffield, United Kingdom | 1 hour behind La Spezia |
| Hargeysa, Somalia | 1 hour ahead of La Spezia | Shenyang, China | 6 hours ahead of La Spezia |
| Havana, Cuba | 6 hours behind La Spezia | Shenzhen, China | 6 hours ahead of La Spezia |
| Helsinki, Finland | 1 hour ahead of La Spezia | Shiraz, Iran | 1 hour 30 minutes ahead of La Spezia |
| Hiroshima, Japan | 7 hours ahead of La Spezia | Shymkent, Kazakhstan | 3 hours ahead of La Spezia |
| Ho Chi Minh City, Vietnam | 5 hours ahead of La Spezia | Singapore, Singapore | 6 hours ahead of La Spezia |
| Homs, Syria | 1 hour ahead of La Spezia | Skopje, North Macedonia | the same time as La Spezia |
| Hong Kong, Hong Kong | 6 hours ahead of La Spezia | Sofia, Bulgaria | 1 hour ahead of La Spezia |
| Houston, USA | 7 hours behind La Spezia | Stockholm, Sweden | the same time as La Spezia |
| Hyderabad, India | 3 hours 30 minutes ahead of La Spezia | Stuttgart, Germany | the same time as La Spezia |
| Hyderābād, Pakistan | 3 hours ahead of La Spezia | Suez, Egypt | the same time as La Spezia |
| Ibadan, Nigeria | 1 hour behind La Spezia | Sulaymaniyah, Iraq | 1 hour ahead of La Spezia |
| Ibague, Colombia | 7 hours behind La Spezia | Surabaya, Indonesia | 5 hours ahead of La Spezia |
| Incheon, South Korea | 7 hours ahead of La Spezia | Surat, India | 3 hours 30 minutes ahead of La Spezia |
| Indianapolis, USA | 6 hours behind La Spezia | Suwon, South Korea | 7 hours ahead of La Spezia |
| Indore, India | 3 hours 30 minutes ahead of La Spezia | Sydney, Australia | 8 hours ahead of La Spezia |
| Ipoh, Malaysia | 6 hours ahead of La Spezia | Ta`izz, Yemen | 1 hour ahead of La Spezia |
| Iquitos, Peru | 7 hours behind La Spezia | Ta’if, Saudi Arabia | 1 hour ahead of La Spezia |
| Irkutsk, Russia | 6 hours ahead of La Spezia | Tabriz, Iran | 1 hour 30 minutes ahead of La Spezia |
| Isfahan, Iran | 1 hour 30 minutes ahead of La Spezia | Tabuk, Saudi Arabia | 1 hour ahead of La Spezia |
| Istanbul, Turkey | 1 hour ahead of La Spezia | Taichung, Taiwan | 6 hours ahead of La Spezia |
| Izhevsk, Russia | 2 hours ahead of La Spezia | Tainan City, Taiwan | 6 hours ahead of La Spezia |
| Izmir, Turkey | 1 hour ahead of La Spezia | Taipei, Taiwan | 6 hours ahead of La Spezia |
| Jacksonville, USA | 6 hours behind La Spezia | Tangerang, Indonesia | 5 hours ahead of La Spezia |
| Jaipur, India | 3 hours 30 minutes ahead of La Spezia | Tangier, Morocco | 1 hour behind La Spezia |
| Jakarta, Indonesia | 5 hours ahead of La Spezia | Tashkent, Uzbekistan | 3 hours ahead of La Spezia |
| Jeddah, Saudi Arabia | 1 hour ahead of La Spezia | Tbilisi, Georgia | 2 hours ahead of La Spezia |
| Jerusalem, Israel | 1 hour ahead of La Spezia | Tébessa, Algeria | 1 hour behind La Spezia |
| Johannesburg, South Africa | the same time as La Spezia | Tegucigalpa, Honduras | 8 hours behind La Spezia |
| Johor Bahru, Malaysia | 6 hours ahead of La Spezia | Tehran, Iran | 1 hour 30 minutes ahead of La Spezia |
| Kabul, Afghanistan | 2 hours 30 minutes ahead of La Spezia | Tembisa, South Africa | the same time as La Spezia |
| Kaduna, Nigeria | 1 hour behind La Spezia | The Hague, Netherlands | the same time as La Spezia |
| Kampala, Uganda | 1 hour ahead of La Spezia | Tianjin, China | 6 hours ahead of La Spezia |
| Kananga, DR Congo | the same time as La Spezia | Tijuana, Mexico | 9 hours behind La Spezia |
| Kano, Nigeria | 1 hour behind La Spezia | Tokyo, Japan | 7 hours ahead of La Spezia |
| Kanpur, India | 3 hours 30 minutes ahead of La Spezia | Tolyatti, Russia | 2 hours ahead of La Spezia |
| Kaohsiung City, Taiwan | 6 hours ahead of La Spezia | Toronto, Canada | 6 hours behind La Spezia |
| Karachi, Pakistan | 3 hours ahead of La Spezia | Touba, Senegal | 2 hours behind La Spezia |
| Karagandy, Kazakhstan | 3 hours ahead of La Spezia | Toulouse, France | the same time as La Spezia |
| Karaj, Iran | 1 hour 30 minutes ahead of La Spezia | Tripoli, Libya | the same time as La Spezia |
| Karbala, Iraq | 1 hour ahead of La Spezia | Trujillo, Peru | 7 hours behind La Spezia |
| Kathmandu, Nepal | 3 hours 45 minutes ahead of La Spezia | Tunis, Tunisia | 1 hour behind La Spezia |
| Kawasaki, Japan | 7 hours ahead of La Spezia | Turin, Italy | the same time as La Spezia |
| Kazan’, Russia | 1 hour ahead of La Spezia | Ufa, Russia | 3 hours ahead of La Spezia |
| Khabarovsk, Russia | 8 hours ahead of La Spezia | Ulan Bator, Mongolia | 6 hours ahead of La Spezia |
| Kharkiv, Ukraine | 1 hour ahead of La Spezia | Ulyanovsk, Russia | 2 hours ahead of La Spezia |
| Khartoum, Sudan | the same time as La Spezia | Valencia, Spain | the same time as La Spezia |
| Khulna, Bangladesh | 4 hours ahead of La Spezia | Valencia, Venezuela | 6 hours behind La Spezia |
| Kiev, Ukraine | 1 hour ahead of La Spezia | Vancouver, Canada | 9 hours behind La Spezia |
| Kigali, Rwanda | the same time as La Spezia | Vienna, Austria | the same time as La Spezia |
| Kingston, Jamaica | 7 hours behind La Spezia | Vilnius, Lithuania | 1 hour ahead of La Spezia |
| Kinshasa, DR Congo | 1 hour behind La Spezia | Vladivostok, Russia | 8 hours ahead of La Spezia |
| Kirkuk, Iraq | 1 hour ahead of La Spezia | Volgograd, Russia | 1 hour ahead of La Spezia |
| Kisangani, DR Congo | the same time as La Spezia | Voronezh, Russia | 1 hour ahead of La Spezia |
| Klang, Malaysia | 6 hours ahead of La Spezia | Warsaw, Poland | the same time as La Spezia |
| Kobe, Japan | 7 hours ahead of La Spezia | Washington D.C., USA | 6 hours behind La Spezia |
| Kolkata, India | 3 hours 30 minutes ahead of La Spezia | White House, Morocco | 1 hour behind La Spezia |
| Kolwezi, DR Congo | the same time as La Spezia | Winnipeg, Canada | 7 hours behind La Spezia |
| Konya, Turkey | 1 hour ahead of La Spezia | Wrocław, Poland | the same time as La Spezia |
| Kota Bharu, Malaysia | 6 hours ahead of La Spezia | Wuhan, China | 6 hours ahead of La Spezia |
| Kousséri, Cameroon | 1 hour behind La Spezia | Xi'an, China | 6 hours ahead of La Spezia |
| Kowloon, Hong Kong | 6 hours ahead of La Spezia | Yangon, Myanmar | 4 hours 30 minutes ahead of La Spezia |
| Krakow, Poland | the same time as La Spezia | Yaoundé, Cameroon | 1 hour behind La Spezia |
| Krasnodar, Russia | 1 hour ahead of La Spezia | Yaroslavl, Russia | 1 hour ahead of La Spezia |
| Krasnoyarsk, Russia | 5 hours ahead of La Spezia | Yekaterinburg, Russia | 3 hours ahead of La Spezia |
| Kryvyi Rih, Ukraine | 1 hour ahead of La Spezia | Yerevan, Armenia | 2 hours ahead of La Spezia |
| Kuala Lumpur, Malaysia | 6 hours ahead of La Spezia | Yokohama, Japan | 7 hours ahead of La Spezia |
| Kuching, Malaysia | 6 hours ahead of La Spezia | Zagreb, Croatia | the same time as La Spezia |
| Kumasi, Ghana | 2 hours behind La Spezia | Zamboanga City, Philippines | 6 hours ahead of La Spezia |
| Kyoto, Japan | 7 hours ahead of La Spezia | Zapopan, Mexico | 8 hours behind La Spezia |
| La Paz, Bolivia | 6 hours behind La Spezia | Zaporizhia, Ukraine | 1 hour ahead of La Spezia |
| La Plata, Argentina | 5 hours behind La Spezia | Zaragoza, Spain | the same time as La Spezia |
| Lagos, Nigeria | 1 hour behind La Spezia | Zarqa, Jordan | 1 hour ahead of La Spezia |