Deutsch
Español
Français
Italiano
Polski
Português
Русский
УкраїнськаTime difference between Uppsala, Sweden and other cities
Uppsala time zone: UTC+02:00 or CESTFind out the time difference between and Uppsala,
or see the time difference between Uppsala and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 2 hours behind Uppsala | Lahore, Pakistan | 3 hours ahead of Uppsala |
| Abu Dhabi, United Arab Emirates | 2 hours ahead of Uppsala | Leeds, United Kingdom | 1 hour behind Uppsala |
| Abu Ghraib, Iraq | 1 hour ahead of Uppsala | Leipzig, Germany | the same time as Uppsala |
| Accra, Ghana | 2 hours behind Uppsala | León, Mexico | 8 hours behind Uppsala |
| Adana, Turkey | 1 hour ahead of Uppsala | Libreville, Gabon | 1 hour behind Uppsala |
| Addis Ababa, Ethiopia | 1 hour ahead of Uppsala | Likasi, DR Congo | the same time as Uppsala |
| Adelaide, Australia | 7 hours 30 minutes ahead of Uppsala | Lilongwe, Malawi | the same time as Uppsala |
| Aden, Yemen | 1 hour ahead of Uppsala | Lima, Peru | 7 hours behind Uppsala |
| Agadir, Morocco | 1 hour behind Uppsala | Lisbon, Portugal | 1 hour behind Uppsala |
| Ahmedabad, India | 3 hours 30 minutes ahead of Uppsala | Liverpool, United Kingdom | 1 hour behind Uppsala |
| Ahvāz, Iran | 1 hour 30 minutes ahead of Uppsala | Lomé, Togo | 2 hours behind Uppsala |
| Al Hudaydah, Yemen | 1 hour ahead of Uppsala | London, United Kingdom | 1 hour behind Uppsala |
| Aleppo, Syria | 1 hour ahead of Uppsala | Los Angeles, USA | 9 hours behind Uppsala |
| Alexandria, Egypt | the same time as Uppsala | Luanda, Angola | 1 hour behind Uppsala |
| Algiers, Algeria | 1 hour behind Uppsala | Lubumbashi, DR Congo | the same time as Uppsala |
| Almaty, Kazakhstan | 3 hours ahead of Uppsala | Lucknow, India | 3 hours 30 minutes ahead of Uppsala |
| Amman, Jordan | 1 hour ahead of Uppsala | Luhansk, Ukraine | 1 hour ahead of Uppsala |
| Amsterdam, Netherlands | the same time as Uppsala | Lusaka, Zambia | the same time as Uppsala |
| Ankara, Turkey | 1 hour ahead of Uppsala | Luxor, Egypt | the same time as Uppsala |
| Antalya, Turkey | 1 hour ahead of Uppsala | Lviv, Ukraine | 1 hour ahead of Uppsala |
| Antananarivo, Madagascar | 1 hour ahead of Uppsala | Lyon, France | the same time as Uppsala |
| Antwerp, Belgium | the same time as Uppsala | Łódź, Poland | the same time as Uppsala |
| Arequipa, Peru | 7 hours behind Uppsala | Macao, Macau | 6 hours ahead of Uppsala |
| Ashgabat, Turkmenistan | 3 hours ahead of Uppsala | Madrid, Spain | the same time as Uppsala |
| Asmara, Eritrea | 1 hour ahead of Uppsala | Makassar, Indonesia | 6 hours ahead of Uppsala |
| Asunción, Paraguay | 6 hours behind Uppsala | Málaga, Spain | the same time as Uppsala |
| Asyut, Egypt | the same time as Uppsala | Managua, Nicaragua | 8 hours behind Uppsala |
| Athens, Greece | 1 hour ahead of Uppsala | Manaus, Brazil | 6 hours behind Uppsala |
| Auckland, New Zealand | 10 hours ahead of Uppsala | Mandalay, Myanmar | 4 hours 30 minutes ahead of Uppsala |
| Austin, USA | 7 hours behind Uppsala | Manila, Philippines | 6 hours ahead of Uppsala |
| Bacolod City, Philippines | 6 hours ahead of Uppsala | Mansoura, Egypt | the same time as Uppsala |
| Baghdad, Iraq | 1 hour ahead of Uppsala | Maputo, Mozambique | the same time as Uppsala |
| Baku, Azerbaijan | 2 hours ahead of Uppsala | Mar del Plata, Argentina | 5 hours behind Uppsala |
| Baltimore, USA | 6 hours behind Uppsala | Maracaibo, Venezuela | 6 hours behind Uppsala |
| Bamako, Mali | 2 hours behind Uppsala | Maracay, Venezuela | 6 hours behind Uppsala |
| Bandung, Indonesia | 5 hours ahead of Uppsala | Mariupol, Ukraine | 1 hour ahead of Uppsala |
| Bangkok, Thailand | 5 hours ahead of Uppsala | Marrakesh, Morocco | 1 hour behind Uppsala |
| Bangui, Central African Republic | 1 hour behind Uppsala | Marseille, France | the same time as Uppsala |
| Barcelona, Venezuela | 6 hours behind Uppsala | Mashhad, Iran | 1 hour 30 minutes ahead of Uppsala |
| Barcelona, Spain | the same time as Uppsala | Matola, Mozambique | the same time as Uppsala |
| Barnaul, Russia | 5 hours ahead of Uppsala | Maturín, Venezuela | 6 hours behind Uppsala |
| Barquisimeto, Venezuela | 6 hours behind Uppsala | Mawlamyine, Myanmar | 4 hours 30 minutes ahead of Uppsala |
| Barranquilla, Colombia | 7 hours behind Uppsala | Mbuji-Mayi, DR Congo | the same time as Uppsala |
| Basrah, Iraq | 1 hour ahead of Uppsala | Mecca, Saudi Arabia | 1 hour ahead of Uppsala |
| Beijing, China | 6 hours ahead of Uppsala | Medan, Indonesia | 5 hours ahead of Uppsala |
| Beira, Mozambique | the same time as Uppsala | Medellín, Colombia | 7 hours behind Uppsala |
| Beirut, Lebanon | 1 hour ahead of Uppsala | Medina, Saudi Arabia | 1 hour ahead of Uppsala |
| Bekasi, Indonesia | 5 hours ahead of Uppsala | Meknes, Morocco | 1 hour behind Uppsala |
| Belém, Brazil | 5 hours behind Uppsala | Melbourne, Australia | 8 hours ahead of Uppsala |
| Belgrade, Serbia | the same time as Uppsala | Memphis, USA | 7 hours behind Uppsala |
| Belo Horizonte, Brazil | 5 hours behind Uppsala | Mendoza, Argentina | 5 hours behind Uppsala |
| Bengaluru, India | 3 hours 30 minutes ahead of Uppsala | Mexico City, Mexico | 8 hours behind Uppsala |
| Benghazi, Libya | the same time as Uppsala | Milan, Italy | the same time as Uppsala |
| Benin City, Nigeria | 1 hour behind Uppsala | Minsk, Belarus | 1 hour ahead of Uppsala |
| Benoni, South Africa | the same time as Uppsala | Mississauga, Canada | 6 hours behind Uppsala |
| Berlin, Germany | the same time as Uppsala | Mogadishu, Somalia | 1 hour ahead of Uppsala |
| Birmingham, United Kingdom | 1 hour behind Uppsala | Mombasa, Kenya | 1 hour ahead of Uppsala |
| Bishkek, Kyrgyzstan | 4 hours ahead of Uppsala | Monrovia, Liberia | 2 hours behind Uppsala |
| Blantyre, Malawi | the same time as Uppsala | Monterrey, Mexico | 8 hours behind Uppsala |
| Bogotá, Colombia | 7 hours behind Uppsala | Montevideo, Uruguay | 5 hours behind Uppsala |
| Boston, USA | 6 hours behind Uppsala | Montreal, Canada | 6 hours behind Uppsala |
| Bouaké, Cote d'Ivoire | 2 hours behind Uppsala | Moscow, Russia | 1 hour ahead of Uppsala |
| Boumerdas, Algeria | 1 hour behind Uppsala | Mosul, Iraq | 1 hour ahead of Uppsala |
| Brampton, Canada | 6 hours behind Uppsala | Multan, Pakistan | 3 hours ahead of Uppsala |
| Brasília, Brazil | 5 hours behind Uppsala | Mumbai, India | 3 hours 30 minutes ahead of Uppsala |
| Bratislava, Slovakia | the same time as Uppsala | Munich, Germany | the same time as Uppsala |
| Brazzaville, Congo | 1 hour behind Uppsala | Murcia, Spain | the same time as Uppsala |
| Bremen, Germany | the same time as Uppsala | Muscat, Oman | 2 hours ahead of Uppsala |
| Brisbane, Australia | 8 hours ahead of Uppsala | Muzaffarabad, Pakistan | 3 hours ahead of Uppsala |
| Bristol, United Kingdom | 1 hour behind Uppsala | Mwanza, Tanzania | 1 hour ahead of Uppsala |
| Brussels, Belgium | the same time as Uppsala | Mykolayiv, Ukraine | 1 hour ahead of Uppsala |
| Bucaramanga, Colombia | 7 hours behind Uppsala | N'Djamena, Chad | 1 hour behind Uppsala |
| Bucharest, Romania | 1 hour ahead of Uppsala | Nagoya, Japan | 7 hours ahead of Uppsala |
| Budapest, Hungary | the same time as Uppsala | Nagpur, India | 3 hours 30 minutes ahead of Uppsala |
| Buenos Aires, Argentina | 5 hours behind Uppsala | Nairobi, Kenya | 1 hour ahead of Uppsala |
| Bulawayo, Zimbabwe | the same time as Uppsala | Najaf, Iraq | 1 hour ahead of Uppsala |
| Bursa, Turkey | 1 hour ahead of Uppsala | Namangan, Uzbekistan | 3 hours ahead of Uppsala |
| Busan, South Korea | 7 hours ahead of Uppsala | Namp'o, North Korea | 7 hours ahead of Uppsala |
| Cairo, Egypt | the same time as Uppsala | Nanchong, China | 6 hours ahead of Uppsala |
| Calgary, Canada | 8 hours behind Uppsala | Nanjing, China | 6 hours ahead of Uppsala |
| Callao, Peru | 7 hours behind Uppsala | Naples, Italy | the same time as Uppsala |
| Cape Town, South Africa | the same time as Uppsala | Naypyitaw, Myanmar | 4 hours 30 minutes ahead of Uppsala |
| Caracas, Venezuela | 6 hours behind Uppsala | New York, USA | 6 hours behind Uppsala |
| Cartagena, Colombia | 7 hours behind Uppsala | Niamey, Niger | 1 hour behind Uppsala |
| Cebu City, Philippines | 6 hours ahead of Uppsala | Nizhny Novgorod, Russia | 1 hour ahead of Uppsala |
| Charlotte, USA | 6 hours behind Uppsala | Nouakchott, Mauritania | 2 hours behind Uppsala |
| Chelyabinsk, Russia | 3 hours ahead of Uppsala | Novosibirsk, Russia | 5 hours ahead of Uppsala |
| Chengdu, China | 6 hours ahead of Uppsala | Nuremberg, Germany | the same time as Uppsala |
| Chennai, India | 3 hours 30 minutes ahead of Uppsala | Odesa, Ukraine | 1 hour ahead of Uppsala |
| Chicago, USA | 7 hours behind Uppsala | Omdurman, Sudan | the same time as Uppsala |
| Chiclayo, Peru | 7 hours behind Uppsala | Omsk, Russia | 4 hours ahead of Uppsala |
| Chişinău, Moldova | 1 hour ahead of Uppsala | Oran, Algeria | 1 hour behind Uppsala |
| Chittagong, Bangladesh | 4 hours ahead of Uppsala | Osaka, Japan | 7 hours ahead of Uppsala |
| Chongqing, China | 6 hours ahead of Uppsala | Oslo, Norway | the same time as Uppsala |
| City of Taguig, Philippines | 6 hours ahead of Uppsala | Ottawa, Canada | 6 hours behind Uppsala |
| Ciudad Guayana, Venezuela | 6 hours behind Uppsala | Ouagadougou, Burkina Faso | 2 hours behind Uppsala |
| Ciudad Juárez, Mexico | 7 hours behind Uppsala | Palembang, Indonesia | 5 hours ahead of Uppsala |
| Ciudad Nezahualcoyotl, Mexico | 8 hours behind Uppsala | Palermo, Italy | the same time as Uppsala |
| Cochabamba, Bolivia | 6 hours behind Uppsala | Paris, France | the same time as Uppsala |
| Cologne, Germany | the same time as Uppsala | Patna, India | 3 hours 30 minutes ahead of Uppsala |
| Colombo, Sri Lanka | 3 hours 30 minutes ahead of Uppsala | Pereira, Colombia | 7 hours behind Uppsala |
| Columbus, USA | 6 hours behind Uppsala | Perm, Russia | 3 hours ahead of Uppsala |
| Conakry, Guinea | 2 hours behind Uppsala | Perth, Australia | 6 hours ahead of Uppsala |
| Constantine, Algeria | 1 hour behind Uppsala | Peshawar, Pakistan | 3 hours ahead of Uppsala |
| Copenhagen, Denmark | the same time as Uppsala | Petaling Jaya, Malaysia | 6 hours ahead of Uppsala |
| Córdoba, Argentina | 5 hours behind Uppsala | Philadelphia, USA | 6 hours behind Uppsala |
| Cotonou, Benin | 1 hour behind Uppsala | Phnom Penh, Cambodia | 5 hours ahead of Uppsala |
| Cúcuta, Colombia | 7 hours behind Uppsala | Phoenix, USA | 9 hours behind Uppsala |
| Curitiba, Brazil | 5 hours behind Uppsala | Pietermaritzburg, South Africa | the same time as Uppsala |
| Da Nang, Vietnam | 5 hours ahead of Uppsala | Pikine, Senegal | 2 hours behind Uppsala |
| Daegu, South Korea | 7 hours ahead of Uppsala | Pointe-Noire, Congo | 1 hour behind Uppsala |
| Daejeon, South Korea | 7 hours ahead of Uppsala | Port Elizabeth, South Africa | the same time as Uppsala |
| Dakar, Senegal | 2 hours behind Uppsala | Port Harcourt, Nigeria | 1 hour behind Uppsala |
| Dallas, USA | 7 hours behind Uppsala | Port Said, Egypt | the same time as Uppsala |
| Damascus, Syria | 1 hour ahead of Uppsala | Port Sudan, Sudan | the same time as Uppsala |
| Dammam, Saudi Arabia | 1 hour ahead of Uppsala | Port-au-Prince, Haiti | 6 hours behind Uppsala |
| Dar es Salaam, Tanzania | 1 hour ahead of Uppsala | Porto Alegre, Brazil | 5 hours behind Uppsala |
| Davao City, Philippines | 6 hours ahead of Uppsala | Poznań, Poland | the same time as Uppsala |
| Delhi, India | 3 hours 30 minutes ahead of Uppsala | Prague, Czech Republic | the same time as Uppsala |
| Denver, USA | 8 hours behind Uppsala | Pretoria, South Africa | the same time as Uppsala |
| Detroit, USA | 6 hours behind Uppsala | Pristina, Kosovo | the same time as Uppsala |
| Dhaka, Bangladesh | 4 hours ahead of Uppsala | Puebla City, Mexico | 8 hours behind Uppsala |
| Djibouti, Djibouti | 1 hour ahead of Uppsala | Puente Alto, Chile | 6 hours behind Uppsala |
| Dnipro, Ukraine | 1 hour ahead of Uppsala | Pune, India | 3 hours 30 minutes ahead of Uppsala |
| Donetsk, Ukraine | 1 hour ahead of Uppsala | Pyongyang, North Korea | 7 hours ahead of Uppsala |
| Dongguan, China | 6 hours ahead of Uppsala | Qom, Iran | 1 hour 30 minutes ahead of Uppsala |
| Dortmund, Germany | the same time as Uppsala | Québec, Canada | 6 hours behind Uppsala |
| Douala, Cameroon | 1 hour behind Uppsala | Quetta, Pakistan | 3 hours ahead of Uppsala |
| Dresden, Germany | the same time as Uppsala | Quezon City, Philippines | 6 hours ahead of Uppsala |
| Dubai, United Arab Emirates | 2 hours ahead of Uppsala | Quilmes, Argentina | 5 hours behind Uppsala |
| Dublin, Ireland | 1 hour behind Uppsala | Quito, Ecuador | 7 hours behind Uppsala |
| Duisburg, Germany | the same time as Uppsala | Rabat, Morocco | 1 hour behind Uppsala |
| Durban, South Africa | the same time as Uppsala | Rajshahi, Bangladesh | 4 hours ahead of Uppsala |
| Dushanbe, Tajikistan | 3 hours ahead of Uppsala | Rawalpindi, Pakistan | 3 hours ahead of Uppsala |
| Dusseldorf, Germany | the same time as Uppsala | Recife, Brazil | 5 hours behind Uppsala |
| Ecatepec de Morelos, Mexico | 8 hours behind Uppsala | Riga, Latvia | 1 hour ahead of Uppsala |
| Edinburgh, United Kingdom | 1 hour behind Uppsala | Rio de Janeiro, Brazil | 5 hours behind Uppsala |
| Edmonton, Canada | 8 hours behind Uppsala | Riyadh, Saudi Arabia | 1 hour ahead of Uppsala |
| El Mahalla El Kubra, Egypt | the same time as Uppsala | Rome, Italy | the same time as Uppsala |
| El Paso, USA | 8 hours behind Uppsala | Rosario, Argentina | 5 hours behind Uppsala |
| Erbil, Iraq | 1 hour ahead of Uppsala | Rostov-on-Don, Russia | 1 hour ahead of Uppsala |
| Essen, Germany | the same time as Uppsala | Rotterdam, Netherlands | the same time as Uppsala |
| Faisalabad, Pakistan | 3 hours ahead of Uppsala | Saint Petersburg, Russia | 1 hour ahead of Uppsala |
| Fes, Morocco | 1 hour behind Uppsala | Saitama, Japan | 7 hours ahead of Uppsala |
| Fort Worth, USA | 7 hours behind Uppsala | Salé, Morocco | 1 hour behind Uppsala |
| Fortaleza, Brazil | 5 hours behind Uppsala | Salta, Argentina | 5 hours behind Uppsala |
| Frankfurt am Main, Germany | the same time as Uppsala | Salvador, Brazil | 5 hours behind Uppsala |
| Freetown, Sierra Leone | 2 hours behind Uppsala | Samara, Russia | 2 hours ahead of Uppsala |
| Fukuoka, Japan | 7 hours ahead of Uppsala | San Antonio, USA | 7 hours behind Uppsala |
| Garoua, Cameroon | 1 hour behind Uppsala | San Diego, USA | 9 hours behind Uppsala |
| Gaza, Palestinian Territories | 1 hour ahead of Uppsala | San Francisco, USA | 9 hours behind Uppsala |
| Gaziantep, Turkey | 1 hour ahead of Uppsala | San Jose, USA | 9 hours behind Uppsala |
| Gdańsk, Poland | the same time as Uppsala | San Juan, Puerto Rico | 6 hours behind Uppsala |
| General Santos, Philippines | 6 hours ahead of Uppsala | San Miguel de Tucumán, Argentina | 5 hours behind Uppsala |
| Genoa, Italy | the same time as Uppsala | San Pedro Sula, Honduras | 8 hours behind Uppsala |
| Giza, Egypt | the same time as Uppsala | San Salvador, El Salvador | 8 hours behind Uppsala |
| Glasgow, United Kingdom | 1 hour behind Uppsala | Sanaa, Yemen | 1 hour ahead of Uppsala |
| Goiânia, Brazil | 5 hours behind Uppsala | Santa Cruz de la Sierra, Bolivia | 6 hours behind Uppsala |
| Gold Coast, Australia | 8 hours ahead of Uppsala | Santa Fe, Argentina | 5 hours behind Uppsala |
| Gomel, Belarus | 1 hour ahead of Uppsala | Santa Marta, Colombia | 7 hours behind Uppsala |
| Gothenburg, Sweden | the same time as Uppsala | Santiago, Chile | 6 hours behind Uppsala |
| Goyang, South Korea | 7 hours ahead of Uppsala | Santiago de Cali, Colombia | 7 hours behind Uppsala |
| Guadalajara, Mexico | 8 hours behind Uppsala | Santiago de Cuba, Cuba | 6 hours behind Uppsala |
| Guangzhou, China | 6 hours ahead of Uppsala | Santiago de los Caballeros, Dominican Republic | 6 hours behind Uppsala |
| Guatemala City, Guatemala | 8 hours behind Uppsala | Santo Domingo, Dominican Republic | 6 hours behind Uppsala |
| Guayaquil, Ecuador | 7 hours behind Uppsala | São Paulo, Brazil | 5 hours behind Uppsala |
| Gujranwala, Pakistan | 3 hours ahead of Uppsala | Sapporo, Japan | 7 hours ahead of Uppsala |
| Gwangju, South Korea | 7 hours ahead of Uppsala | Sarajevo, Bosnia and Herzegovina | the same time as Uppsala |
| Haiphong, Vietnam | 5 hours ahead of Uppsala | Saratov, Russia | 2 hours ahead of Uppsala |
| Hama, Syria | 1 hour ahead of Uppsala | Seattle, USA | 9 hours behind Uppsala |
| Hamburg, Germany | the same time as Uppsala | Sendai, Japan | 7 hours ahead of Uppsala |
| Hamhung, North Korea | 7 hours ahead of Uppsala | Seoul, South Korea | 7 hours ahead of Uppsala |
| Hamilton, Canada | 6 hours behind Uppsala | Sevastopol, Ukraine | 1 hour ahead of Uppsala |
| Hangzhou, China | 6 hours ahead of Uppsala | Seville, Spain | the same time as Uppsala |
| Hanoi, Vietnam | 5 hours ahead of Uppsala | Shah Alam, Malaysia | 6 hours ahead of Uppsala |
| Hanover, Germany | the same time as Uppsala | Shanghai, China | 6 hours ahead of Uppsala |
| Harare, Zimbabwe | the same time as Uppsala | Sharjah, United Arab Emirates | 2 hours ahead of Uppsala |
| Harbin, China | 6 hours ahead of Uppsala | Sheffield, United Kingdom | 1 hour behind Uppsala |
| Hargeysa, Somalia | 1 hour ahead of Uppsala | Shenyang, China | 6 hours ahead of Uppsala |
| Havana, Cuba | 6 hours behind Uppsala | Shenzhen, China | 6 hours ahead of Uppsala |
| Helsinki, Finland | 1 hour ahead of Uppsala | Shiraz, Iran | 1 hour 30 minutes ahead of Uppsala |
| Hiroshima, Japan | 7 hours ahead of Uppsala | Shymkent, Kazakhstan | 3 hours ahead of Uppsala |
| Ho Chi Minh City, Vietnam | 5 hours ahead of Uppsala | Singapore, Singapore | 6 hours ahead of Uppsala |
| Homs, Syria | 1 hour ahead of Uppsala | Skopje, North Macedonia | the same time as Uppsala |
| Hong Kong, Hong Kong | 6 hours ahead of Uppsala | Sofia, Bulgaria | 1 hour ahead of Uppsala |
| Houston, USA | 7 hours behind Uppsala | Stockholm, Sweden | the same time as Uppsala |
| Hyderabad, India | 3 hours 30 minutes ahead of Uppsala | Stuttgart, Germany | the same time as Uppsala |
| Hyderābād, Pakistan | 3 hours ahead of Uppsala | Suez, Egypt | the same time as Uppsala |
| Ibadan, Nigeria | 1 hour behind Uppsala | Sulaymaniyah, Iraq | 1 hour ahead of Uppsala |
| Ibague, Colombia | 7 hours behind Uppsala | Surabaya, Indonesia | 5 hours ahead of Uppsala |
| Incheon, South Korea | 7 hours ahead of Uppsala | Surat, India | 3 hours 30 minutes ahead of Uppsala |
| Indianapolis, USA | 6 hours behind Uppsala | Suwon, South Korea | 7 hours ahead of Uppsala |
| Indore, India | 3 hours 30 minutes ahead of Uppsala | Sydney, Australia | 8 hours ahead of Uppsala |
| Ipoh, Malaysia | 6 hours ahead of Uppsala | Ta`izz, Yemen | 1 hour ahead of Uppsala |
| Iquitos, Peru | 7 hours behind Uppsala | Ta’if, Saudi Arabia | 1 hour ahead of Uppsala |
| Irkutsk, Russia | 6 hours ahead of Uppsala | Tabriz, Iran | 1 hour 30 minutes ahead of Uppsala |
| Isfahan, Iran | 1 hour 30 minutes ahead of Uppsala | Tabuk, Saudi Arabia | 1 hour ahead of Uppsala |
| Istanbul, Turkey | 1 hour ahead of Uppsala | Taichung, Taiwan | 6 hours ahead of Uppsala |
| Izhevsk, Russia | 2 hours ahead of Uppsala | Tainan City, Taiwan | 6 hours ahead of Uppsala |
| Izmir, Turkey | 1 hour ahead of Uppsala | Taipei, Taiwan | 6 hours ahead of Uppsala |
| Jacksonville, USA | 6 hours behind Uppsala | Tangerang, Indonesia | 5 hours ahead of Uppsala |
| Jaipur, India | 3 hours 30 minutes ahead of Uppsala | Tangier, Morocco | 1 hour behind Uppsala |
| Jakarta, Indonesia | 5 hours ahead of Uppsala | Tashkent, Uzbekistan | 3 hours ahead of Uppsala |
| Jeddah, Saudi Arabia | 1 hour ahead of Uppsala | Tbilisi, Georgia | 2 hours ahead of Uppsala |
| Jerusalem, Israel | 1 hour ahead of Uppsala | Tébessa, Algeria | 1 hour behind Uppsala |
| Johannesburg, South Africa | the same time as Uppsala | Tegucigalpa, Honduras | 8 hours behind Uppsala |
| Johor Bahru, Malaysia | 6 hours ahead of Uppsala | Tehran, Iran | 1 hour 30 minutes ahead of Uppsala |
| Kabul, Afghanistan | 2 hours 30 minutes ahead of Uppsala | Tembisa, South Africa | the same time as Uppsala |
| Kaduna, Nigeria | 1 hour behind Uppsala | The Hague, Netherlands | the same time as Uppsala |
| Kampala, Uganda | 1 hour ahead of Uppsala | Tianjin, China | 6 hours ahead of Uppsala |
| Kananga, DR Congo | the same time as Uppsala | Tijuana, Mexico | 9 hours behind Uppsala |
| Kano, Nigeria | 1 hour behind Uppsala | Tokyo, Japan | 7 hours ahead of Uppsala |
| Kanpur, India | 3 hours 30 minutes ahead of Uppsala | Tolyatti, Russia | 2 hours ahead of Uppsala |
| Kaohsiung City, Taiwan | 6 hours ahead of Uppsala | Toronto, Canada | 6 hours behind Uppsala |
| Karachi, Pakistan | 3 hours ahead of Uppsala | Touba, Senegal | 2 hours behind Uppsala |
| Karagandy, Kazakhstan | 3 hours ahead of Uppsala | Toulouse, France | the same time as Uppsala |
| Karaj, Iran | 1 hour 30 minutes ahead of Uppsala | Tripoli, Libya | the same time as Uppsala |
| Karbala, Iraq | 1 hour ahead of Uppsala | Trujillo, Peru | 7 hours behind Uppsala |
| Kathmandu, Nepal | 3 hours 45 minutes ahead of Uppsala | Tunis, Tunisia | 1 hour behind Uppsala |
| Kawasaki, Japan | 7 hours ahead of Uppsala | Turin, Italy | the same time as Uppsala |
| Kazan’, Russia | 1 hour ahead of Uppsala | Ufa, Russia | 3 hours ahead of Uppsala |
| Khabarovsk, Russia | 8 hours ahead of Uppsala | Ulan Bator, Mongolia | 6 hours ahead of Uppsala |
| Kharkiv, Ukraine | 1 hour ahead of Uppsala | Ulyanovsk, Russia | 2 hours ahead of Uppsala |
| Khartoum, Sudan | the same time as Uppsala | Valencia, Spain | the same time as Uppsala |
| Khulna, Bangladesh | 4 hours ahead of Uppsala | Valencia, Venezuela | 6 hours behind Uppsala |
| Kiev, Ukraine | 1 hour ahead of Uppsala | Vancouver, Canada | 9 hours behind Uppsala |
| Kigali, Rwanda | the same time as Uppsala | Vienna, Austria | the same time as Uppsala |
| Kingston, Jamaica | 7 hours behind Uppsala | Vilnius, Lithuania | 1 hour ahead of Uppsala |
| Kinshasa, DR Congo | 1 hour behind Uppsala | Vladivostok, Russia | 8 hours ahead of Uppsala |
| Kirkuk, Iraq | 1 hour ahead of Uppsala | Volgograd, Russia | 1 hour ahead of Uppsala |
| Kisangani, DR Congo | the same time as Uppsala | Voronezh, Russia | 1 hour ahead of Uppsala |
| Klang, Malaysia | 6 hours ahead of Uppsala | Warsaw, Poland | the same time as Uppsala |
| Kobe, Japan | 7 hours ahead of Uppsala | Washington D.C., USA | 6 hours behind Uppsala |
| Kolkata, India | 3 hours 30 minutes ahead of Uppsala | White House, Morocco | 1 hour behind Uppsala |
| Kolwezi, DR Congo | the same time as Uppsala | Winnipeg, Canada | 7 hours behind Uppsala |
| Konya, Turkey | 1 hour ahead of Uppsala | Wrocław, Poland | the same time as Uppsala |
| Kota Bharu, Malaysia | 6 hours ahead of Uppsala | Wuhan, China | 6 hours ahead of Uppsala |
| Kousséri, Cameroon | 1 hour behind Uppsala | Xi'an, China | 6 hours ahead of Uppsala |
| Kowloon, Hong Kong | 6 hours ahead of Uppsala | Yangon, Myanmar | 4 hours 30 minutes ahead of Uppsala |
| Krakow, Poland | the same time as Uppsala | Yaoundé, Cameroon | 1 hour behind Uppsala |
| Krasnodar, Russia | 1 hour ahead of Uppsala | Yaroslavl, Russia | 1 hour ahead of Uppsala |
| Krasnoyarsk, Russia | 5 hours ahead of Uppsala | Yekaterinburg, Russia | 3 hours ahead of Uppsala |
| Kryvyi Rih, Ukraine | 1 hour ahead of Uppsala | Yerevan, Armenia | 2 hours ahead of Uppsala |
| Kuala Lumpur, Malaysia | 6 hours ahead of Uppsala | Yokohama, Japan | 7 hours ahead of Uppsala |
| Kuching, Malaysia | 6 hours ahead of Uppsala | Zagreb, Croatia | the same time as Uppsala |
| Kumasi, Ghana | 2 hours behind Uppsala | Zamboanga City, Philippines | 6 hours ahead of Uppsala |
| Kyoto, Japan | 7 hours ahead of Uppsala | Zapopan, Mexico | 8 hours behind Uppsala |
| La Paz, Bolivia | 6 hours behind Uppsala | Zaporizhia, Ukraine | 1 hour ahead of Uppsala |
| La Plata, Argentina | 5 hours behind Uppsala | Zaragoza, Spain | the same time as Uppsala |
| Lagos, Nigeria | 1 hour behind Uppsala | Zarqa, Jordan | 1 hour ahead of Uppsala |