Time difference between Poole, United Kingdom and other cities
Poole time zone: UTC+00:00 or GMTFind out the time difference between and Poole,
or see the time difference between Poole and other cities in the table below.
City and country | Time difference | City and country | Time difference |
---|---|---|---|
Abidjan, Cote d'Ivoire | the same time as Poole | Lahore, Pakistan | 5 hours ahead of Poole |
Abu Dhabi, United Arab Emirates | 4 hours ahead of Poole | Leeds, United Kingdom | the same time as Poole |
Abu Ghraib, Iraq | 3 hours ahead of Poole | Leipzig, Germany | 1 hour ahead of Poole |
Accra, Ghana | the same time as Poole | León, Mexico | 6 hours behind Poole |
Adana, Turkey | 3 hours ahead of Poole | Libreville, Gabon | 1 hour ahead of Poole |
Addis Ababa, Ethiopia | 3 hours ahead of Poole | Likasi, DR Congo | 2 hours ahead of Poole |
Adelaide, Australia | 10 hours 30 minutes ahead of Poole | Lilongwe, Malawi | 2 hours ahead of Poole |
Aden, Yemen | 3 hours ahead of Poole | Lima, Peru | 5 hours behind Poole |
Agadir, Morocco | the same time as Poole | Lisbon, Portugal | the same time as Poole |
Ahmedabad, India | 5 hours 30 minutes ahead of Poole | Liverpool, United Kingdom | the same time as Poole |
Ahvāz, Iran | 3 hours 30 minutes ahead of Poole | Lomé, Togo | the same time as Poole |
Al Hudaydah, Yemen | 3 hours ahead of Poole | London, United Kingdom | the same time as Poole |
Aleppo, Syria | 3 hours ahead of Poole | Los Angeles, USA | 7 hours behind Poole |
Alexandria, Egypt | 2 hours ahead of Poole | Luanda, Angola | 1 hour ahead of Poole |
Algiers, Algeria | 1 hour ahead of Poole | Lubumbashi, DR Congo | 2 hours ahead of Poole |
Almaty, Kazakhstan | 5 hours ahead of Poole | Lucknow, India | 5 hours 30 minutes ahead of Poole |
Amman, Jordan | 3 hours ahead of Poole | Luhansk, Ukraine | 3 hours ahead of Poole |
Amsterdam, Netherlands | 1 hour ahead of Poole | Lusaka, Zambia | 2 hours ahead of Poole |
Ankara, Turkey | 3 hours ahead of Poole | Luxor, Egypt | 2 hours ahead of Poole |
Antalya, Turkey | 3 hours ahead of Poole | Lviv, Ukraine | 2 hours ahead of Poole |
Antananarivo, Madagascar | 3 hours ahead of Poole | Lyon, France | 1 hour ahead of Poole |
Antwerp, Belgium | 1 hour ahead of Poole | Łódź, Poland | 1 hour ahead of Poole |
Arequipa, Peru | 5 hours behind Poole | Macao, Macau | 8 hours ahead of Poole |
Ashgabat, Turkmenistan | 5 hours ahead of Poole | Madrid, Spain | 1 hour ahead of Poole |
Asmara, Eritrea | 3 hours ahead of Poole | Makassar, Indonesia | 8 hours ahead of Poole |
Asunción, Paraguay | 4 hours behind Poole | Málaga, Spain | 1 hour ahead of Poole |
Asyut, Egypt | 2 hours ahead of Poole | Managua, Nicaragua | 6 hours behind Poole |
Athens, Greece | 2 hours ahead of Poole | Manaus, Brazil | 4 hours behind Poole |
Auckland, New Zealand | 13 hours ahead of Poole | Mandalay, Myanmar | 6 hours 30 minutes ahead of Poole |
Austin, USA | 5 hours behind Poole | Manila, Philippines | 8 hours ahead of Poole |
Bacolod City, Philippines | 8 hours ahead of Poole | Mansoura, Egypt | 2 hours ahead of Poole |
Baghdad, Iraq | 3 hours ahead of Poole | Maputo, Mozambique | 2 hours ahead of Poole |
Baku, Azerbaijan | 4 hours ahead of Poole | Mar del Plata, Argentina | 3 hours behind Poole |
Baltimore, USA | 4 hours behind Poole | Maracaibo, Venezuela | 4 hours behind Poole |
Bamako, Mali | the same time as Poole | Maracay, Venezuela | 4 hours behind Poole |
Bandung, Indonesia | 7 hours ahead of Poole | Mariupol, Ukraine | 2 hours ahead of Poole |
Bangkok, Thailand | 7 hours ahead of Poole | Marrakesh, Morocco | the same time as Poole |
Bangui, Central African Republic | 1 hour ahead of Poole | Marseille, France | 1 hour ahead of Poole |
Barcelona, Venezuela | 4 hours behind Poole | Mashhad, Iran | 3 hours 30 minutes ahead of Poole |
Barcelona, Spain | 1 hour ahead of Poole | Matola, Mozambique | 2 hours ahead of Poole |
Barnaul, Russia | 7 hours ahead of Poole | Maturín, Venezuela | 4 hours behind Poole |
Barquisimeto, Venezuela | 4 hours behind Poole | Mawlamyine, Myanmar | 6 hours 30 minutes ahead of Poole |
Barranquilla, Colombia | 5 hours behind Poole | Mbuji-Mayi, DR Congo | 2 hours ahead of Poole |
Basrah, Iraq | 3 hours ahead of Poole | Mecca, Saudi Arabia | 3 hours ahead of Poole |
Beijing, China | 8 hours ahead of Poole | Medan, Indonesia | 7 hours ahead of Poole |
Beira, Mozambique | 2 hours ahead of Poole | Medellín, Colombia | 5 hours behind Poole |
Beirut, Lebanon | 2 hours ahead of Poole | Medina, Saudi Arabia | 3 hours ahead of Poole |
Bekasi, Indonesia | 7 hours ahead of Poole | Meknes, Morocco | the same time as Poole |
Belém, Brazil | 3 hours behind Poole | Melbourne, Australia | 11 hours ahead of Poole |
Belgrade, Serbia | 1 hour ahead of Poole | Memphis, USA | 5 hours behind Poole |
Belo Horizonte, Brazil | 3 hours behind Poole | Mendoza, Argentina | 3 hours behind Poole |
Bengaluru, India | 5 hours 30 minutes ahead of Poole | Mexico City, Mexico | 6 hours behind Poole |
Benghazi, Libya | 2 hours ahead of Poole | Milan, Italy | 1 hour ahead of Poole |
Benin City, Nigeria | 1 hour ahead of Poole | Minsk, Belarus | 3 hours ahead of Poole |
Benoni, South Africa | 2 hours ahead of Poole | Mississauga, Canada | 4 hours behind Poole |
Berlin, Germany | 1 hour ahead of Poole | Mogadishu, Somalia | 3 hours ahead of Poole |
Birmingham, United Kingdom | the same time as Poole | Mombasa, Kenya | 3 hours ahead of Poole |
Bishkek, Kyrgyzstan | 6 hours ahead of Poole | Monrovia, Liberia | the same time as Poole |
Blantyre, Malawi | 2 hours ahead of Poole | Monterrey, Mexico | 6 hours behind Poole |
Bogotá, Colombia | 5 hours behind Poole | Montevideo, Uruguay | 3 hours behind Poole |
Boston, USA | 4 hours behind Poole | Montreal, Canada | 4 hours behind Poole |
Bouaké, Cote d'Ivoire | the same time as Poole | Moscow, Russia | 3 hours ahead of Poole |
Boumerdas, Algeria | 1 hour ahead of Poole | Mosul, Iraq | 3 hours ahead of Poole |
Brampton, Canada | 4 hours behind Poole | Multan, Pakistan | 5 hours ahead of Poole |
Brasília, Brazil | 3 hours behind Poole | Mumbai, India | 5 hours 30 minutes ahead of Poole |
Bratislava, Slovakia | 1 hour ahead of Poole | Munich, Germany | 1 hour ahead of Poole |
Brazzaville, Congo | 1 hour ahead of Poole | Murcia, Spain | 1 hour ahead of Poole |
Bremen, Germany | 1 hour ahead of Poole | Muscat, Oman | 4 hours ahead of Poole |
Brisbane, Australia | 10 hours ahead of Poole | Muzaffarabad, Pakistan | 5 hours ahead of Poole |
Bristol, United Kingdom | the same time as Poole | Mwanza, Tanzania | 3 hours ahead of Poole |
Brussels, Belgium | 1 hour ahead of Poole | Mykolayiv, Ukraine | 2 hours ahead of Poole |
Bucaramanga, Colombia | 5 hours behind Poole | N'Djamena, Chad | 1 hour ahead of Poole |
Bucharest, Romania | 2 hours ahead of Poole | Nagoya, Japan | 9 hours ahead of Poole |
Budapest, Hungary | 1 hour ahead of Poole | Nagpur, India | 5 hours 30 minutes ahead of Poole |
Buenos Aires, Argentina | 3 hours behind Poole | Nairobi, Kenya | 3 hours ahead of Poole |
Bulawayo, Zimbabwe | 2 hours ahead of Poole | Najaf, Iraq | 3 hours ahead of Poole |
Bursa, Turkey | 3 hours ahead of Poole | Namangan, Uzbekistan | 5 hours ahead of Poole |
Busan, South Korea | 9 hours ahead of Poole | Namp'o, North Korea | 9 hours ahead of Poole |
Cairo, Egypt | 2 hours ahead of Poole | Nanchong, China | 8 hours ahead of Poole |
Calgary, Canada | 6 hours behind Poole | Nanjing, China | 8 hours ahead of Poole |
Callao, Peru | 5 hours behind Poole | Naples, Italy | 1 hour ahead of Poole |
Cape Town, South Africa | 2 hours ahead of Poole | Naypyitaw, Myanmar | 6 hours 30 minutes ahead of Poole |
Caracas, Venezuela | 4 hours behind Poole | New York, USA | 4 hours behind Poole |
Cartagena, Colombia | 5 hours behind Poole | Niamey, Niger | 1 hour ahead of Poole |
Cebu City, Philippines | 8 hours ahead of Poole | Nizhny Novgorod, Russia | 3 hours ahead of Poole |
Charlotte, USA | 4 hours behind Poole | Nouakchott, Mauritania | the same time as Poole |
Chelyabinsk, Russia | 5 hours ahead of Poole | Novosibirsk, Russia | 7 hours ahead of Poole |
Chengdu, China | 8 hours ahead of Poole | Nuremberg, Germany | 1 hour ahead of Poole |
Chennai, India | 5 hours 30 minutes ahead of Poole | Odesa, Ukraine | 2 hours ahead of Poole |
Chicago, USA | 5 hours behind Poole | Omdurman, Sudan | 2 hours ahead of Poole |
Chiclayo, Peru | 5 hours behind Poole | Omsk, Russia | 6 hours ahead of Poole |
Chişinău, Moldova | 2 hours ahead of Poole | Oran, Algeria | 1 hour ahead of Poole |
Chittagong, Bangladesh | 6 hours ahead of Poole | Osaka, Japan | 9 hours ahead of Poole |
Chongqing, China | 8 hours ahead of Poole | Oslo, Norway | 1 hour ahead of Poole |
City of Taguig, Philippines | 8 hours ahead of Poole | Ottawa, Canada | 4 hours behind Poole |
Ciudad Guayana, Venezuela | 4 hours behind Poole | Ouagadougou, Burkina Faso | the same time as Poole |
Ciudad Juárez, Mexico | 5 hours behind Poole | Palembang, Indonesia | 7 hours ahead of Poole |
Ciudad Nezahualcoyotl, Mexico | 6 hours behind Poole | Palermo, Italy | 1 hour ahead of Poole |
Cochabamba, Bolivia | 4 hours behind Poole | Paris, France | 1 hour ahead of Poole |
Cologne, Germany | 1 hour ahead of Poole | Patna, India | 5 hours 30 minutes ahead of Poole |
Colombo, Sri Lanka | 5 hours 30 minutes ahead of Poole | Pereira, Colombia | 5 hours behind Poole |
Columbus, USA | 4 hours behind Poole | Perm, Russia | 5 hours ahead of Poole |
Conakry, Guinea | the same time as Poole | Perth, Australia | 8 hours ahead of Poole |
Constantine, Algeria | 1 hour ahead of Poole | Peshawar, Pakistan | 5 hours ahead of Poole |
Copenhagen, Denmark | 1 hour ahead of Poole | Petaling Jaya, Malaysia | 8 hours ahead of Poole |
Córdoba, Argentina | 3 hours behind Poole | Philadelphia, USA | 4 hours behind Poole |
Cotonou, Benin | 1 hour ahead of Poole | Phnom Penh, Cambodia | 7 hours ahead of Poole |
Cúcuta, Colombia | 5 hours behind Poole | Phoenix, USA | 7 hours behind Poole |
Curitiba, Brazil | 3 hours behind Poole | Pietermaritzburg, South Africa | 2 hours ahead of Poole |
Da Nang, Vietnam | 7 hours ahead of Poole | Pikine, Senegal | the same time as Poole |
Daegu, South Korea | 9 hours ahead of Poole | Pointe-Noire, Congo | 1 hour ahead of Poole |
Daejeon, South Korea | 9 hours ahead of Poole | Port Elizabeth, South Africa | 2 hours ahead of Poole |
Dakar, Senegal | the same time as Poole | Port Harcourt, Nigeria | 1 hour ahead of Poole |
Dallas, USA | 5 hours behind Poole | Port Said, Egypt | 2 hours ahead of Poole |
Damascus, Syria | 3 hours ahead of Poole | Port Sudan, Sudan | 2 hours ahead of Poole |
Dammam, Saudi Arabia | 3 hours ahead of Poole | Port-au-Prince, Haiti | 4 hours behind Poole |
Dar es Salaam, Tanzania | 3 hours ahead of Poole | Porto Alegre, Brazil | 3 hours behind Poole |
Davao City, Philippines | 8 hours ahead of Poole | Poznań, Poland | 1 hour ahead of Poole |
Delhi, India | 5 hours 30 minutes ahead of Poole | Prague, Czech Republic | 1 hour ahead of Poole |
Denver, USA | 6 hours behind Poole | Pretoria, South Africa | 2 hours ahead of Poole |
Detroit, USA | 4 hours behind Poole | Pristina, Kosovo | 1 hour ahead of Poole |
Dhaka, Bangladesh | 6 hours ahead of Poole | Puebla City, Mexico | 6 hours behind Poole |
Djibouti, Djibouti | 3 hours ahead of Poole | Puente Alto, Chile | 3 hours behind Poole |
Dnipro, Ukraine | 2 hours ahead of Poole | Pune, India | 5 hours 30 minutes ahead of Poole |
Donetsk, Ukraine | 3 hours ahead of Poole | Pyongyang, North Korea | 9 hours ahead of Poole |
Dongguan, China | 8 hours ahead of Poole | Qom, Iran | 3 hours 30 minutes ahead of Poole |
Dortmund, Germany | 1 hour ahead of Poole | Québec, Canada | 4 hours behind Poole |
Douala, Cameroon | 1 hour ahead of Poole | Quetta, Pakistan | 5 hours ahead of Poole |
Dresden, Germany | 1 hour ahead of Poole | Quezon City, Philippines | 8 hours ahead of Poole |
Dubai, United Arab Emirates | 4 hours ahead of Poole | Quilmes, Argentina | 3 hours behind Poole |
Dublin, Ireland | the same time as Poole | Quito, Ecuador | 5 hours behind Poole |
Duisburg, Germany | 1 hour ahead of Poole | Rabat, Morocco | the same time as Poole |
Durban, South Africa | 2 hours ahead of Poole | Rajshahi, Bangladesh | 6 hours ahead of Poole |
Dushanbe, Tajikistan | 5 hours ahead of Poole | Rawalpindi, Pakistan | 5 hours ahead of Poole |
Dusseldorf, Germany | 1 hour ahead of Poole | Recife, Brazil | 3 hours behind Poole |
Ecatepec de Morelos, Mexico | 6 hours behind Poole | Riga, Latvia | 2 hours ahead of Poole |
Edinburgh, United Kingdom | the same time as Poole | Rio de Janeiro, Brazil | 3 hours behind Poole |
Edmonton, Canada | 6 hours behind Poole | Riyadh, Saudi Arabia | 3 hours ahead of Poole |
El Mahalla El Kubra, Egypt | 2 hours ahead of Poole | Rome, Italy | 1 hour ahead of Poole |
El Paso, USA | 6 hours behind Poole | Rosario, Argentina | 3 hours behind Poole |
Erbil, Iraq | 3 hours ahead of Poole | Rostov-on-Don, Russia | 3 hours ahead of Poole |
Essen, Germany | 1 hour ahead of Poole | Rotterdam, Netherlands | 1 hour ahead of Poole |
Faisalabad, Pakistan | 5 hours ahead of Poole | Saint Petersburg, Russia | 3 hours ahead of Poole |
Fes, Morocco | the same time as Poole | Saitama, Japan | 9 hours ahead of Poole |
Fort Worth, USA | 5 hours behind Poole | Salé, Morocco | the same time as Poole |
Fortaleza, Brazil | 3 hours behind Poole | Salta, Argentina | 3 hours behind Poole |
Frankfurt am Main, Germany | 1 hour ahead of Poole | Salvador, Brazil | 3 hours behind Poole |
Freetown, Sierra Leone | the same time as Poole | Samara, Russia | 4 hours ahead of Poole |
Fukuoka, Japan | 9 hours ahead of Poole | San Antonio, USA | 5 hours behind Poole |
Garoua, Cameroon | 1 hour ahead of Poole | San Diego, USA | 7 hours behind Poole |
Gaza, Palestinian Territories | 2 hours ahead of Poole | San Francisco, USA | 7 hours behind Poole |
Gaziantep, Turkey | 3 hours ahead of Poole | San Jose, USA | 7 hours behind Poole |
Gdańsk, Poland | 1 hour ahead of Poole | San Juan, Puerto Rico | 4 hours behind Poole |
General Santos, Philippines | 8 hours ahead of Poole | San Miguel de Tucumán, Argentina | 3 hours behind Poole |
Genoa, Italy | 1 hour ahead of Poole | San Pedro Sula, Honduras | 6 hours behind Poole |
Giza, Egypt | 2 hours ahead of Poole | San Salvador, El Salvador | 6 hours behind Poole |
Glasgow, United Kingdom | the same time as Poole | Sanaa, Yemen | 3 hours ahead of Poole |
Goiânia, Brazil | 3 hours behind Poole | Santa Cruz de la Sierra, Bolivia | 4 hours behind Poole |
Gold Coast, Australia | 10 hours ahead of Poole | Santa Fe, Argentina | 3 hours behind Poole |
Gomel, Belarus | 3 hours ahead of Poole | Santa Marta, Colombia | 5 hours behind Poole |
Gothenburg, Sweden | 1 hour ahead of Poole | Santiago, Chile | 3 hours behind Poole |
Goyang, South Korea | 9 hours ahead of Poole | Santiago de Cali, Colombia | 5 hours behind Poole |
Guadalajara, Mexico | 6 hours behind Poole | Santiago de Cuba, Cuba | 4 hours behind Poole |
Guangzhou, China | 8 hours ahead of Poole | Santiago de los Caballeros, Dominican Republic | 4 hours behind Poole |
Guatemala City, Guatemala | 6 hours behind Poole | Santo Domingo, Dominican Republic | 4 hours behind Poole |
Guayaquil, Ecuador | 5 hours behind Poole | São Paulo, Brazil | 3 hours behind Poole |
Gujranwala, Pakistan | 5 hours ahead of Poole | Sapporo, Japan | 9 hours ahead of Poole |
Gwangju, South Korea | 9 hours ahead of Poole | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Poole |
Haiphong, Vietnam | 7 hours ahead of Poole | Saratov, Russia | 4 hours ahead of Poole |
Hama, Syria | 3 hours ahead of Poole | Seattle, USA | 7 hours behind Poole |
Hamburg, Germany | 1 hour ahead of Poole | Sendai, Japan | 9 hours ahead of Poole |
Hamhung, North Korea | 9 hours ahead of Poole | Seoul, South Korea | 9 hours ahead of Poole |
Hamilton, Canada | 4 hours behind Poole | Sevastopol, Ukraine | 3 hours ahead of Poole |
Hangzhou, China | 8 hours ahead of Poole | Seville, Spain | 1 hour ahead of Poole |
Hanoi, Vietnam | 7 hours ahead of Poole | Shah Alam, Malaysia | 8 hours ahead of Poole |
Hanover, Germany | 1 hour ahead of Poole | Shanghai, China | 8 hours ahead of Poole |
Harare, Zimbabwe | 2 hours ahead of Poole | Sharjah, United Arab Emirates | 4 hours ahead of Poole |
Harbin, China | 8 hours ahead of Poole | Sheffield, United Kingdom | the same time as Poole |
Hargeysa, Somalia | 3 hours ahead of Poole | Shenyang, China | 8 hours ahead of Poole |
Havana, Cuba | 4 hours behind Poole | Shenzhen, China | 8 hours ahead of Poole |
Helsinki, Finland | 2 hours ahead of Poole | Shiraz, Iran | 3 hours 30 minutes ahead of Poole |
Hiroshima, Japan | 9 hours ahead of Poole | Shymkent, Kazakhstan | 5 hours ahead of Poole |
Ho Chi Minh City, Vietnam | 7 hours ahead of Poole | Singapore, Singapore | 8 hours ahead of Poole |
Homs, Syria | 3 hours ahead of Poole | Skopje, North Macedonia | 1 hour ahead of Poole |
Hong Kong, Hong Kong | 8 hours ahead of Poole | Sofia, Bulgaria | 2 hours ahead of Poole |
Houston, USA | 5 hours behind Poole | Stockholm, Sweden | 1 hour ahead of Poole |
Hyderabad, India | 5 hours 30 minutes ahead of Poole | Stuttgart, Germany | 1 hour ahead of Poole |
Hyderābād, Pakistan | 5 hours ahead of Poole | Suez, Egypt | 2 hours ahead of Poole |
Ibadan, Nigeria | 1 hour ahead of Poole | Sulaymaniyah, Iraq | 3 hours ahead of Poole |
Ibague, Colombia | 5 hours behind Poole | Surabaya, Indonesia | 7 hours ahead of Poole |
Incheon, South Korea | 9 hours ahead of Poole | Surat, India | 5 hours 30 minutes ahead of Poole |
Indianapolis, USA | 4 hours behind Poole | Suwon, South Korea | 9 hours ahead of Poole |
Indore, India | 5 hours 30 minutes ahead of Poole | Sydney, Australia | 11 hours ahead of Poole |
Ipoh, Malaysia | 8 hours ahead of Poole | Ta`izz, Yemen | 3 hours ahead of Poole |
Iquitos, Peru | 5 hours behind Poole | Ta’if, Saudi Arabia | 3 hours ahead of Poole |
Irkutsk, Russia | 8 hours ahead of Poole | Tabriz, Iran | 3 hours 30 minutes ahead of Poole |
Isfahan, Iran | 3 hours 30 minutes ahead of Poole | Tabuk, Saudi Arabia | 3 hours ahead of Poole |
Istanbul, Turkey | 3 hours ahead of Poole | Taichung, Taiwan | 8 hours ahead of Poole |
Izhevsk, Russia | 4 hours ahead of Poole | Tainan City, Taiwan | 8 hours ahead of Poole |
Izmir, Turkey | 3 hours ahead of Poole | Taipei, Taiwan | 8 hours ahead of Poole |
Jacksonville, USA | 4 hours behind Poole | Tangerang, Indonesia | 7 hours ahead of Poole |
Jaipur, India | 5 hours 30 minutes ahead of Poole | Tangier, Morocco | the same time as Poole |
Jakarta, Indonesia | 7 hours ahead of Poole | Tashkent, Uzbekistan | 5 hours ahead of Poole |
Jeddah, Saudi Arabia | 3 hours ahead of Poole | Tbilisi, Georgia | 4 hours ahead of Poole |
Jerusalem, Israel | 2 hours ahead of Poole | Tébessa, Algeria | 1 hour ahead of Poole |
Johannesburg, South Africa | 2 hours ahead of Poole | Tegucigalpa, Honduras | 6 hours behind Poole |
Johor Bahru, Malaysia | 8 hours ahead of Poole | Tehran, Iran | 3 hours 30 minutes ahead of Poole |
Kabul, Afghanistan | 4 hours 30 minutes ahead of Poole | Tembisa, South Africa | 2 hours ahead of Poole |
Kaduna, Nigeria | 1 hour ahead of Poole | The Hague, Netherlands | 1 hour ahead of Poole |
Kampala, Uganda | 3 hours ahead of Poole | Tianjin, China | 8 hours ahead of Poole |
Kananga, DR Congo | 2 hours ahead of Poole | Tijuana, Mexico | 7 hours behind Poole |
Kano, Nigeria | 1 hour ahead of Poole | Tokyo, Japan | 9 hours ahead of Poole |
Kanpur, India | 5 hours 30 minutes ahead of Poole | Tolyatti, Russia | 4 hours ahead of Poole |
Kaohsiung City, Taiwan | 8 hours ahead of Poole | Toronto, Canada | 4 hours behind Poole |
Karachi, Pakistan | 5 hours ahead of Poole | Touba, Senegal | the same time as Poole |
Karagandy, Kazakhstan | 5 hours ahead of Poole | Toulouse, France | 1 hour ahead of Poole |
Karaj, Iran | 3 hours 30 minutes ahead of Poole | Tripoli, Libya | 2 hours ahead of Poole |
Karbala, Iraq | 3 hours ahead of Poole | Trujillo, Peru | 5 hours behind Poole |
Kathmandu, Nepal | 5 hours 45 minutes ahead of Poole | Tunis, Tunisia | 1 hour ahead of Poole |
Kawasaki, Japan | 9 hours ahead of Poole | Turin, Italy | 1 hour ahead of Poole |
Kazan’, Russia | 3 hours ahead of Poole | Ufa, Russia | 5 hours ahead of Poole |
Khabarovsk, Russia | 10 hours ahead of Poole | Ulan Bator, Mongolia | 8 hours ahead of Poole |
Kharkiv, Ukraine | 2 hours ahead of Poole | Ulyanovsk, Russia | 4 hours ahead of Poole |
Khartoum, Sudan | 2 hours ahead of Poole | Valencia, Spain | 1 hour ahead of Poole |
Khulna, Bangladesh | 6 hours ahead of Poole | Valencia, Venezuela | 4 hours behind Poole |
Kiev, Ukraine | 2 hours ahead of Poole | Vancouver, Canada | 7 hours behind Poole |
Kigali, Rwanda | 2 hours ahead of Poole | Vienna, Austria | 1 hour ahead of Poole |
Kingston, Jamaica | 5 hours behind Poole | Vilnius, Lithuania | 2 hours ahead of Poole |
Kinshasa, DR Congo | 1 hour ahead of Poole | Vladivostok, Russia | 10 hours ahead of Poole |
Kirkuk, Iraq | 3 hours ahead of Poole | Volgograd, Russia | 3 hours ahead of Poole |
Kisangani, DR Congo | 2 hours ahead of Poole | Voronezh, Russia | 3 hours ahead of Poole |
Klang, Malaysia | 8 hours ahead of Poole | Warsaw, Poland | 1 hour ahead of Poole |
Kobe, Japan | 9 hours ahead of Poole | Washington D.C., USA | 4 hours behind Poole |
Kolkata, India | 5 hours 30 minutes ahead of Poole | White House, Morocco | the same time as Poole |
Kolwezi, DR Congo | 2 hours ahead of Poole | Winnipeg, Canada | 5 hours behind Poole |
Konya, Turkey | 3 hours ahead of Poole | Wrocław, Poland | 1 hour ahead of Poole |
Kota Bharu, Malaysia | 8 hours ahead of Poole | Wuhan, China | 8 hours ahead of Poole |
Kousséri, Cameroon | 1 hour ahead of Poole | Xi'an, China | 8 hours ahead of Poole |
Kowloon, Hong Kong | 8 hours ahead of Poole | Yangon, Myanmar | 6 hours 30 minutes ahead of Poole |
Krakow, Poland | 1 hour ahead of Poole | Yaoundé, Cameroon | 1 hour ahead of Poole |
Krasnodar, Russia | 3 hours ahead of Poole | Yaroslavl, Russia | 3 hours ahead of Poole |
Krasnoyarsk, Russia | 7 hours ahead of Poole | Yekaterinburg, Russia | 5 hours ahead of Poole |
Kryvyi Rih, Ukraine | 2 hours ahead of Poole | Yerevan, Armenia | 4 hours ahead of Poole |
Kuala Lumpur, Malaysia | 8 hours ahead of Poole | Yokohama, Japan | 9 hours ahead of Poole |
Kuching, Malaysia | 8 hours ahead of Poole | Zagreb, Croatia | 1 hour ahead of Poole |
Kumasi, Ghana | the same time as Poole | Zamboanga City, Philippines | 8 hours ahead of Poole |
Kyoto, Japan | 9 hours ahead of Poole | Zapopan, Mexico | 6 hours behind Poole |
La Paz, Bolivia | 4 hours behind Poole | Zaporizhia, Ukraine | 2 hours ahead of Poole |
La Plata, Argentina | 3 hours behind Poole | Zaragoza, Spain | 1 hour ahead of Poole |
Lagos, Nigeria | 1 hour ahead of Poole | Zarqa, Jordan | 3 hours ahead of Poole |